Sanibonani nonke! Igama lami nginguMarina. Ku-25, sengivele ngingumama wentombazane enhle. Ngifuna ukukutshela kanjani ukugcina izinwele ezinempilo ngesikhathi sokukhulelwa. Izinkinga zezinwele zazizenza zizizwe sezivele ngeviki lesi-9 lokukhulelwa (cishe izinyanga ezi-2), ngalesi sikhathi sengivele ngazi ngesimo sami. Ukubukeka okufiphele, ukuqhekeka kuphela kanye nenkundla yezinwele ezingenakubalwa phansi ngemuva kokuhlanganisa - konke lokhu bekuyibhonasi engemnandi kwisisu esasikhula. Okokuqala, ngayeka ukupenda ama-braids ami.
Ngenhlanhla, kwakusehlobo, futhi ngiphonsa i-hairdryer, ngivumela ama-curls ami ukuba ome ngaphandle kokubamba iqhaza kwezinga lokushisa eliphakeme. Kodwa noma ukuncipha kwemiphumela yamakhemikhali neyokushisa akuzange kusenze ngcono isimo sezinwele. Lapho ukhulelwe, imicabango yokulimaza enganeni engakazalwa iza kuqala. Ngakho-ke nginqume ukungasebenzisi imikhiqizo eseqedile enikezwa izinkampani zezimonyo, kodwa ngaphendukela kuyo imikhiqizo yokunakekelwa kwezinwele zemvelo ngesikhathi sokukhulelwa.
Ngizame izinketho eziningi zemaski nama-rinses - ezinye zazo zanikeza imiphumela esheshayo, kanti ezinye zazingenamsebenzi. Njengoba ubude bezinwele zami bungaphezulu kwesilinganiso, izindleko zezakhi zanda ngezikhathi ezingama-3-4. Futhi ukuzalwa esikhathini esizayo kuyindaba ebizayo, futhi benginokonga kukho konke. Ngakho-ke, angizange ngizihlanze, kodwa ngisebenzise izinto ezitholakala kakhulu. Ngokulingwa nangephutha, ngeza nohlelo oluhle kakhulu lokubuyisela impilo yezinwele zami nokuvimbela ukuqina kwalo, engilincomayo kuwe.
Imaski yezinwele ngesikhathi sokukhulelwa
Ngenze imaski amahlandla ama-2 ngesonto - ngoLwesithathu nangeSonto. Kwakuyimpelasonto yami, futhi ngangikwazi ukuhambahamba efulethini ngethoshi okungenani usuku lonke.
Amamaski avezwe ngezansi enzelwe izinwele ezinde, ngakho-ke unganciphisa isilinganiso sezinwele ezimfushane / eziphakathi.
• imaskhi kufanele ibe ngaphansi kwamazinga okushisa asekamelweni (ifudumele ebhavini elinomphunga),
• isikhathi sokuvezwa imizuzu engama-50-60,
• imaskhi kufanele ihlanzwe ngosizo olukhethekile lokuhlanza, bese ilandela kuphela amanzi.
• imaski ishintshwa isikhathi ngasinye, ukuze ngenyanga okungenani kubukeke eyodwa.
Ngikhethe ukwakheka kwamamaski ukuze izinwele zithole umsoco owengeziwe, ngabuyisela isakhiwo sazo (ikakhulukazi iziqhekezo ezihlukanisiwe) nokunciphisa ukulahleka kwezinwele.
1. wezipuni ezi-5 kawoyela kakhukhunathi + amaconsi ama-3 e-cocoa ibhotela + amaconsi amathathu kawoyela we-camphor,
2. Isikhwama esingu-1 sobumba oluhlaza okwesibhakabhaka, oluhlanjululwe esimweni esimnandi esimuncu + 1 isipuni samafutha wefilakisi + 2 wezipuni kawoyela we-avocado (singashintshwa sibe uwoyela we-olive),
3. Ijusi le-Aloe (1 Isiqu esingu-13 cm cm) + i-150 g kokhilimu omuncu onamafutha (noma ukhilimu),
I-4 isikhwama esisodwa sobumba oluhlaza okwesibhakabhaka + wezipuni ezi-5 kawoyela we-burdock. Ngemuva kokuphela kobuso bemaski ezinweleni, udinga ukuwugeza. Kepha musa ukushesha ukukwenza lokhu ngaphansi kwamanzi ampompela.
Okokuqala, ngaphambi kokugeza imaskhi, ngincoma ukuthi kufakwe inhlansi ekhanda ukuze ingxube ifakwe ezimpandeni zezinwele, futhi okwesibili, imaskhi ihlanjululwa kangcono futhi akukho umuzwa wesisindo uma usebenzisa i-rinse, emva kwalokho ngigeze ikhanda ngamanzi acwebile.
Ngisebenzisa amathuluzi anjalo:
1. I-Apple cider uviniga ihlanjululwe ngamanzi. Ngine-jug elula lapho ngenza isisombululo seviniga - ngamalitha amathathu wamanzi ayihafu yengilazi kaviniga, kungokwemvelo. Lesi sixazululo sikhanyisa kahle amafutha ezinweleni.
2. Isixazululo se-Citrus. Ngamalitha amathathu amanzi, kungithatha okungaphezu kwengxenye kalamula noma owolintshi wonke. Iphunga lezinwele lingaphezu kwamagama, futhi umuzwa wokusha musha uhlala usuku lonke. (Qinisekisa ukuthi awuyidli inyama yezithelo zamawolinshi)
3. I-decoction ye-chamomile. Ukuze wenze lokhu, uthele izipuni eziyi-2,5 ze-chamomile embizeni yelitha bese uthela amanzi abilayo phezu kwawo. Njengoba ubamba imaski, i-chamomile infus, futhi ngemuva kwemizuzu engama-40 isilungile. Ubunzima, buhlanjululwe ngamanzi (ukuthola amalitha angu-3 engiwathandayo) futhi kungahlanzwa.
Ngalezi zinqubo ezilula, ngazalwa nginezinwele eziphelele. Ngaphezu kwalokho, ngenkathi ngincelisa ibele, ngaqhubeka nokusebenzisa imaskhi nokuhlanza izixazululo. Kepha, ngasikhathi sinye, ngafaka esikhundleni sikawoyela kakhukhunathi ngamafutha omnqumo ngasusa izingxenye zezithelo zomndeni wamawolintshi ukuze ngigweme ukungezwani nendodakazi yami.
Like futhi repost uma uthanda izindlela zami)
Umbhali wesahluko: u-Ivakhova Marina SergeevnaBafundi abathandekayo. Zonke izindlela zokupheka ezithunyelwe kuwebhusayithi yethu ziyizincomo zabalobi bethu. Ngaphambi kokusebenzisa noma yimuphi umuthi, thintana nodokotela wakho.
Izinwele "zikulungele"
Ukukhulelwa isikhathi segolide sezinwele. Iningi labesifazane lingaqhosha ngama-curls anethezekile, aminyene. Lokhu kungenxa yokuthi inani lezinwele esiteji sokulahleka kwezinwele ku-trimesters yesibili noma yesithathu lehliswa laya ku-5% (kuyilapho u-10% kubhekwa njengokujwayelekile). Ngamanye amagama, ngesikhathi sokulinda ingane, isigaba sokukhula kwezinwele siyanda. I-placenta yenza isipho esihle kangaka sezintokazi - kunguye, kusukela ngeviki lama-20 lokukhulelwa, aphonse inani elikhulu lama-estrogen abesifazane besifazane egazini, okuyisici ekukhuleni kwezinwele. Ngenxa yabo, izinwele zikhula isikhathi eside kunokulindelekile, futhi ziba mncane.
Amaphesenti amancane kuphela abesifazane abalahlekelwa izinwele ngesikhathi sokukhulelwa. Lokhu kungaba ngumphumela wezifo ezedlule ezihambisana nomkhuhlane, ukuthatha imishanguzo ethile (ngokwesibonelo, ukwehlisa umfutho wegazi), ukucindezelwa kwengqondo nengqondo.
Yenza ngaphandle kokulahlekelwa
Abesifazane kuzofanela babhekane nokulahleka kwezinwele ngemuva kokuzalwa kwenzalo esele ilindelwe. Lokhu kungaholela abaningi babo ekushayweni kwangempela. Ngubani ongathanda ukushiya ingxenye yezinwele zabo ezazivele zikanokusho emcamelweni noma ikamu? Kodwa-ke, ezimweni eziningi, ukulahleka kwezinwele okunjalo okukhulukazi kubhekisele kwinto evamile yangemva kokubeletha futhi kubhekwa njengokuphilayo.
Izinga lamahomoni lowesifazane libuyela kokujwayelekile nesikhathi esisesiteji sokukhula kwezinwele sibuyele kwesejwayelekile. Futhi-ke izinwele ziqala ukuphuma bese kuthi lezo ezihleliwe, nalezo "ezileze" ekhanda ngesikhathi sokukhulelwa. Ezimweni ezithile kuphela, izimbangela zokulahleka kwezinwele ngemuva kokubeletha zingaba yinoma yikuphi ukwelashwa, ngokwesibonelo, isifo se-thyroid (thyroiditis), ukushoda kwensimbi, ukucindezeleka kwangemva kokubeletha.
Ezimweni ezingavamile kakhulu, ukulahleka kwezinwele kuhlotshaniswa nokwanda kokuzwela komuntu wesifazane ngama-hormone wesilisa (ngamanani amancane asemzimbeni wakhe). Kepha yizo ezithinta ngesihluku izindwani zezinwele. Ukubhekana nokulahleka kwezinwele okuphawuleka okunjalo kuyingozi kuphela uma owesifazane enesifo sofuzo kulokhu. Onke la macala angenhla ngeke axazululeke ngokwawo, noma kungadlula unyaka noma amabili ngemuva kokuzalwa kwengane. Ungaxazulula inkinga kuphela ngosizo lochwepheshe.
Ungayixazulula kanjani inkinga
Qiniseka ukuthi uvakashela udokotela futhi uhlole isimo se-yegilo yegilo. Futhi nquma ukuthi i-anemia yokuntuleka kwe-iron kanye ne-iron latent. Lapho zikhonjwa, ukulungiswa okufanele kuyadingeka ukuze kubuyiswe izitolo zensimbi emzimbeni. Ukuhlolwa kwegazi kwama-hormone akulimazi.
Susa zonke izinto ezikhulisa isikhathi sokulahlekelwa izinwele ngemuva kokubeletha. Ungakhohlwa - le yinqubo ejwayelekile. Kuwela izinwele kuphela, okufanelwe ukuthi kube "ngohlelo." Futhi lapho nje uzovalelisa kubo, le nkinga izoyeka ukukukhathaza. Ukukhathazeka kwakho ngokulahleka kwekhanda lezinwele "elikhulelwe" kuzokhulisa lesi simo. Ukuxineka kuphazamisa ukuphakelwa kwegazi nokudla kwama-follicle wezinwele, okuvimbela ukuguquka kwezinwele ezilele esigabeni sokukhula. Ungakhohlwa ukuthatha ama-multivitamin complexes, ngoba ukuncelisa ibele kuyaqhubeka ukukhulisa ukusetshenziswa kwezakhi zomzimba - ezinye zazo ziya ekukhiqizweni kobisi lwebele.
Khetha ukwelashwa okufanele kwangaphandle okungasheshisa ukubuyiselwa "koshintsho" olujwayelekile lwezinwele.
Okuwusizo kakhulu ngalesi sikhathi amalungiselelo asuselwa ku-placenta. Kodwa-ke, kufanelekile ukusebenzisa amalungiselelo ezinkampani ezime kahle - oyinyumba futhi obesebenze inqubo ekhethekile yokucubungula. Kulesi simo, wonke ama-amino acid namaprotheni, ama-nucleic acids, i-hyaluronic acid, amavithamini, ama-micro nezinto ezingama-macro, i-coenzyme Q10 idonswa yisikhumba
Isikole sokulungisa
Imichilo emancanyana, ekhathele, nenamathele - abesifazane abaningi bathi zonke lezi zinkathazo ukukhulelwa nokubeletha. Kodwa-ke, ezimweni eziningi, zihambisana nokunakekelwa kwezinwele okungafanele.
Ezinweleni ezinempilo, amafulethi asisibekele ambozwe omunye ngomunye. Kulokhu, imichilo iyakhanya futhi idonsela ukunaka kwabanye. Uma isikali sikhukhumala, khona lapho ukukhanya kwelanga kukhonjiswa kubo ngezindlela ezihlukile (kwesinye isikhathi eziphikisanayo). Izinwele ezimweni enjalo zibukeka zintekenteke futhi zingaphili.
Zonke izindlela zinhle!
Abakhiqizi banamuhla bezimonyo zezinwele bathembisa ukuthi ngenxa yokubonga i-shampoo ne-conditioner kuphela uzokwazi ukusheshisa ukukhula kwezinwele, engeza ukukhanya kuma-curls, abenze babe mthethweni futhi bacwebe. Kungani-ke, sidinga imaski eminingi, amaseramu, uwoyela nama-balms?
Umsebenzi oyinhloko wanoma yisiphi isihlanzayo ukususa kufanelekile ukungcola. Kunzima impela ukulindela omunye umphumela kuzo, ngoba i-shampoo ayixhumeki isikhumba nezinwele isikhathi esingaphezu komzuzu. Okuhlukile yi-shampoos yezokwelapha eyenzelwe ukuqeda izinkinga ezihambisana nesikhumba. Lo mkhiqizo unconywa ukushiya ezinweleni imizuzu emi-2 kuya kwemi-3, bese uhlanza.
Ungayikhetha kanjani
Umgomo wokuba wedwa kuleli cala usebenza ngamaphesenti ayikhulu - isampula ethandwa yizintombi zingase zingakulungeli. Ngaphandle kwalokho, kubalulekile ukuholwa yimigomo elandelayo:
uma unesikhumba esomile, esinamafutha noma esithambile - sikhetha i-shampoo yokuqeda lezi zibonakaliso,
uma konke kuhambisana nesikhumba - sigxile kwizidingo zensimbi yezinwele - ingabe udinga i-hydration, ivolumu noma umsoco.
Isimo somoya
Umsebenzi wayo ukushelela isakhiwo sezinwele ngemuva kokuhlanzwa. Eqinisweni, akunangqondo ukuyisebenzisa kulesikhumba, ngoba isebenza kuphela nge-shaft yezinwele.
Ungayikhetha kanjani
Gxila kuphela ezidingweni zezinwele nakulezo zinkinga ofuna ukuzixazulula.
Lezi zimonyo zisebenza ngokubambisana nesikhumba kanye nomsipha wezinwele uqobo. Iqoqo lezinto eziwusizo kulo kumamaski liphakeme kakhulu kunama-shampoos. Ngaphezu kwalokho, basesimweni sokugaya kalula umzimba womzimba wethu. Ngakho-ke, isibonelo, i-keratin ekhethekile yamaprotheni, enikeza ukuqina nokuqina kwezinwele - inkulu kakhulu ukungena kuma-pores ayo. Ukuze kube nomphumela wangempela ezinweleni, unqunywa waba izingcezu ezincane, okungukuthi, ugesi. I-keratin kakolweni i-hydrate inhle kakhulu ekwakhiweni kwamamaski - ifana kakhulu namaprotheni ezinwele.
Ungayikhetha kanjani
Gxila kwizidingo zezinwele nesikhumba. Uma ukhathazekile ngezinwele ezinamafutha, imaski yobumba kufanelekile, imikhiqizo enezelwe i-debazole ne-Vitamin B izobhekana nokuqina, izimonyo nge-panthenol, i-chamomile ne-calendula ekhishwe kuzosiza ukunciphisa ukuzwela kwesikhumba.
Ngaphandle kwalokho, ukuze uzuze umphumela oyifunayo, landela imithetho yesicelo. Umkhiqizo uqobo usatshalaliswa kuzinwele ezimanzi, ezomisiwe kancane kanye nesikhumba.
Gcina imaski ngokuqinile ngokuhambisana nezincomo. Kunemikhiqizo okudingeka ishiywe ezinweleni kusuka emizuzwini emi-3 iye kwihora.
Musa ukweqile usebenzisa imaski. Ngaphandle kwalokho, izinwele zizobukeka zinesisindo futhi “zibhidlizwa”. Uma zonakaliswe kabi, kuvunyelwe ukufaka umkhiqizo ngemuva kokuwasha ngakunye. Kwezinye izimo, kungcono ukugxila ekusetshenzisweni kwamamaski kanye noma kabili ngesonto.
Amafutha nezinsizwa zezinwele
Le mikhiqizo engaphenduki evame ukusetshenziswa emikhawulweni yezinwele ezisanda kugezwa. Uma kwenzeka kulimale kakhulu ama-curls, kuvunyelwe ukusabalalisa uwoyela nama-seramu kulo lonke ubude noma ukuwafaka emikhawulweni yezinwele ezomile. Izimonyo ezifanayo zisebenza nomgodi wezinwele kahle. Lokhu kungenxa yokuthi izakhamzimba eziqukethwe kuzo zingena ekwakhiweni kwezinwele ngisho nangemva kokugeza izinwele kancane zihlala ngaphakathi. Ngakho-ke, ngokusetshenziswa njalo kwamafutha kanye nama-seramu, ukuqongelela kwezakhi ezizuzisayo ekwakhekeni kwezinwele kwenzeka. Ngenxa yalokhu, izinwele zibukeka ziphilile, zicwebezela futhi zinhle.
Kukholelwa ukuthi ngemikhiqizo engakhethi kahle ekhethiwe, ngisho nezinwele ezilimele kakhulu nezingaphili zingabuyiselwa.
Ungayikhetha kanjani
Okuhle kunakho konke, uma uchwepheshe ekusiza kulokhu, ngoba ufunde izici zezinwele zakho. Ngaphandle kwalokho, umkhiqizo ofanele owesifazane ngamunye utholwa yisilingo nephutha. Uma ngemuva kokusebenzisa i-oyela noma i-serum izinwele zikhanye, zingakhanyi, futhi imikhiqizo ngokwayo ingazenzi zibe nzima, khona-ke yilokhu okudingayo.
Lapho ukhetha, qiniseka ukuthi ubheka ukwakheka kwezinwele. Kwabancanyana - kungcono ukuhlala emikhiqizweni elula enenani elincane lama-asidi kanye nezakhamzimba, uma isheya lezinwele likhulu - khona-ke ungakwazi ukukhokha uwoyela owengeziwe kanye nama-seramu.
Ubufakazi bemibala
Abesifazane besimanje abasesikhundleni “esithandekayo” abafuni ukushintsha imikhuba yabo. Lokhu kusebenza nezinqubo zokuzinakekela, ikakhulukazi, ukufaka imibala kwezinwele. Isikhathi eside bekubhekwa njengokungenamsebenzi ngokwedlulele futhi kwenqatshelwe omama besikhathi esizayo ngendlela eqinile. Manje ukwakheka kwamadayi sekushintshile, futhi odokotela abasebenza ngama-gynecologists bafinyelela kumbono ojwayelekile - ukubekwa kuvunyelwe, kepha ngokubhuka okumbalwa. Kwi-trimester yokuqala yokukhulelwa, kungcono ukungaphenduli kuyo - ngalesi sikhathi, ukuthuthukiswa kwezitho eziyimvuthuluka kwenzeka, ukuze noma yimaphi amathonya angaphandle angathandeki. Ngaphandle kwalokho, kubalulekile ukukhetha umenzeli wokubala umbala ofanele, ugxile kumphumela oyifunayo kanye nesimo sezinwele.
Idayi yaphakade
Ziqukethe i-ammonia futhi ziyakwazi ukukhanyisa izinwele zemvelo ngamathoni ama-4-5. Lokhu kungenxa yokuthi izinto eziqukethwe kupende olunjalo zichitha imibala yemvelo yama-curls. Amangqamuzana apendiwe akhiwe endaweni yawo, enza ngaphakathi kwezinwele, aqongelela ku-cortex. Kungakho lapho umbala ugezwa, kunzima kakhulu ukubuyela emthunzini wawo wokuqala, ngoba ingxenye yemibala yemvelo iyachithwa, izinwele ngokwazo ziba zibomvu-zethusi.
Izinzuzo
Ngosizo lwamadayi anaphakade, kungenzeka ukuba usishintshe ngokuphelele isithombe. Ngaphezu kwalokho, ukuzisebenzisa, ungapenda nge-100% ngaphezulu kwezinwele ezimpunga.
Qeda
Emapalini anjalo, iphesenti le-oxidizing agent liphezulu (lisuka ku-3 liye ku-12%), okusho ukuthi bangomisa izinwele. Ngaphezu kwalokho, lezi zimali zihlukumeza kakhulu izinwele.
Idayi Engapheli
Bangakwazi ukukhanyisa izinwele ngethoni eyodwa nje, noma kunjalo, banezinye izinzuzo eziningi. Ngenxa yokuthi lezi dayi aziqukethe i-ammonia, kepha zitholakala kuphela (ngokwesibonelo, i-alanine), futhi zinamaphesenti aphansi we-oxidizing emulsions (1.5-4%), zisebenza ngokungalawuleki ezinweleni. Njengomphumela, ama-curls abukeka acwebile futhi acwebezela.
Izinzuzo
Okokuqala, kudayi anjalo aqukethe izinto eziwusizo ezinweleni, ezizinikeza ukubukeka okunempilo nokuzilungiselela kahle. Lokhu kufaka phakathi izinhlobo ezahlukene zamafutha, i-beewax, i-jelly yasebukhosini, okhipha izithelo. Okwesibili, ama-molekyuli anombala afakwa ikakhulukazi emgodleni wezinwele - i-cuticle, okusho ukuthi awabhubhisi umdwebo wemvelo ovalo lwezinwele. Ngakho-ke, uma uthatha isinqumo sokushintsha umucu wemicu ngamathoni angu-1-2, uzokwazi ukugwema umphumela "wezimpande ezikhulayo". Umbala uzohlanzwa kancane kancane kusuka ku-cuticle, futhi umehluko phakathi kwezimpande nezinwele ezidayiwe ngeke uqapheleke.
Qeda
Ihlanganisa kuphela u-50% wezinwele ezimpunga kuphela uma upende usatshalaliswa ngokulinganayo ezinweleni zonke.
Hue
Lawa amadayi wohlelo okuthiwa lubizwa ngokuqondile, olungazihlanganisi nomenzeli oxidizing. Bangathatha isimo sejeli, ukhilimu noma i-mousse. Imibala yamamolekyuli ama-tinting agents inamathela ebusweni be-cuticle, ngakho-ke ihlanzwa ngokushesha ngokwanele.
Izinzuzo
Ngaphezu kweqiniso lokuthi le mikhiqizo iqukethe izinto eziningi ezikhathalelayo zezinwele, kunethuba lokususa ngokushesha umthunzi ongawuthandi - vele ugeze izinwele zakho nsuku zonke.
Qeda
Uma izinwele zilukhuni noma zenziwe inqubo yokuqunjelwa, kunengozi yokuthi umbala we-ejenti wokuthambisa uzongena phakathi kwe-cortex yezinwele.
Ukungezwani kokuxhumana
Lokhu kufaka ukugqamisa kwe-classical - ukudaya imicu ngamunye - noma ukugoba, lapho upende usetshenziswa kuma-curls ngemivimbo, umphumela wezinwele ezishisiwe uyakhiwa. Kulesi simo, ukuxhumana kudayi onesikhumba kuncishisiwe, okunciphisa kakhulu ingozi yokungezwani komkhiqizo wezimonyo kowesifazane.
Yiziphi izinguquko izinwele ezilandelwa ngesikhathi sokukhulelwa?
Impendulo yalo mbuzo, ngokusho kochwepheshe, ingaba kabili. Ngokuvamile, ngesikhathi sokukhulelwa, umzimba wowesifazane "usebenza ngababili", ngokulandelana, ngevolumu ephindwe kabili, izinqubo ze-metabolic zomzimba zenzeka, ezivuselela futhi zibe nomphumela omuhle kwizinga lamaselula. Ngakho-ke, kwabesifazane abaningi abakhulelwe, isimo sezinwele sithuthuka kakhulu: izinwele ziya ngokuya zibuthuntu futhi zikhulu, ukulahleka kwabo ngokweqile kuyaphela. Kepha, njengokuvulwa kweminye imisebenzi, kwezinye izimo kukhona ukwanda kwezifo eziyinkinga, ebezingama-asymptomatic ngaphambi kokukhulelwa. Ezimweni ezinjalo, inkinga kufanele ixazululwe ngosizo lwemithi ebekelwe ukukhulelwa. Kuliqiniso, ama-hormone “angenakugodlwa” nawo angadambisa ukuwohloka kwesimo sezinwele. Azikwazi ukuthinta kuphela isimo sezinwele, kodwa futhi zidlala ihlaya elinonya kwinqubo yokukhula. Ngakho-ke, kwabanye besifazane ngesikhathi sokukhulelwa, kukhona i- "hirsutism" - ukukhula kwezinwele ngohlobo lowesilisa, okungukuthi ezingalweni, emilenzeni nasebusweni, izimpawu zazo ezinyamalala kakhulu ngemuva kokubeletha.
Ingabe kufanele ngidaye izinwele zami ngesikhathi sokukhulelwa?
Phakathi kwesizukulwane esidala, kunombono wokuthi izinwele akufanele zinqunywe futhi zidayiwe ngesikhathi sokukhulelwa. Kepha namuhla kungenzeka ukuthi abesifazane abakhulelwe bakulungele ukwamukela lo mbono ngeqiniso, benqabe ukunakekelwa kwezinwele izinyanga ezisithoba futhi bazincishe injabulo yokuba muhle. Vele, njenganoma iyiphi impikiswano, abaphikisi bahlukaniswe izigaba ezimbili: eyokuqala - leyo esekela umbono, owesibili - abaphikisi bakhe. Kuvela isimo esifanayo lapho sixoxa ngamathuba okufakwa umbala kwezinwele. Abanye besifazane baphikisana nokuthi ukudaya izinwele ngesikhathi sokukhulelwa kuphambene, kanti abanye, beqondiswa okuhlangenwe nakho kwabo, kufakazela ukuthi inqubo enjalo ayinakubangela ukulimala. Iqiniso likuluphi uhlangothi?
Ngeshwa, kuze kube manje, akekho owaziyo impendulo eyiqiniso neqiniso, ngisho noma unguprofesa wezokwelapha. Impela, kuze kube manje, azikho izivivinyo ezinjalo ezenziwa ngesisekelo lapho kwenziwa khona iziphetho ezithile ezingaphika noma ziqinisekise omunye wemibono. Ukuphela kwento eyaziwa ngokuthembekile futhi efakazelwe yindawo yethonya lezakhi zamakhemikhali zepeyinti, okubangela ukungezwani komzimba. Ngaphezu kwalokho, akekho owaziyo ukuthi yini okufanele ayilindele lapho lezi zinto zihlangana nesitho esingalawuli ibhalansi ye-hormonal. Mhlawumbe lokhu kuzoba umphumela ongajwayelekile wombala, noma mhlawumbe ukulimala kwamakhemikhali esikhumbeni.
Kunemininingwane futhi ethi amakhemikhali esikhunjeni sikamama angangena egazini alimaze ingane. Kepha abukho ubufakazi besayensi kulokhu, ngakho-ke lesi sitatimende sihlala singumbhalo ongathandeki. Kepha kusekhona ubungozi. Iqembu elinobungozi obukhulu lifaka i-ammonia complements of dyes zezinwele, i-inhalation yayo engavunyelwe ngokuphelele ukuba omama abakhulelwe. Ngakho-ke, uma ungakwazi ukwenqaba ukubala, khetha imidwebo yokwenza imibala noma upende omnene osuselwa kudayi wemvelo: henna, basma nabanye.
Ukukhulelwa akuyona inkambiso yokunakekelwa kwezinwele
Izinwele zabesifazane zihlala zidinga ukunakekelwa, futhi akunandaba ukuthi umnikazi wazo ukhulelwe noma cha. Abesifazane abakhulelwe badinga kuphela ukwazi imithetho eyisisekelo yokunakekelwa kwezinwele ngalesi sigaba esibalulekile empilweni yabo.
Okokuqala Khumbula ukuthi indlela eqondile yezinwele zikanokusho nenempilo iyaqina, ukulala kahle nokuphumula, futhi, futhi, kuhamba emoyeni omusha.
Okwesibili sekuyisikhathi sokukhumbula izeluleko ugogo futhi uzisebenzise ngaphandle kwesazela. Isibonelo, faka imaski yeqanda leqanda noju noju lwe-aloe, ungageza izinwele zakho ngesinkwa se-whey noma se-rye. Futhi ithuluzi elihle isikeleni sezinwele.
Okwesithathu Kunconywa ukuqhuba amaseshini we-massage esikhumbeni. Ukunyakazisa kwemisipha kufanele kuqale kusukela ezinhlangothini zekhanda, bese kuphele ngomqhele. Isikhathi sokuthambisa kufanele okungenani sibe imizuzu eyi-15 nsuku zonke. Kubalulekile ukuthi inqubo le ilethe ubumnandi futhi ibe nemiphumela yokuphumula.
Okwesine, izinhlamvu zensimbi kufanele zitshintshwe ezinye ezinobumnene, isibonelo, ezokhuni noma ezenziwe ngamabhulashi wemvelo.
Okwesihlanu, Ungakhohlwa ukuthi ukondliwa yisici esiyinhloko enkombeni yesimo sezinwele. Ngakho-ke, ukulinganisela ekudleni kwakho kwansuku zonke ngokugwema amaswidi, izinongo kanye nezivimbelakuvunda. Faka izithelo eziningi ezinempilo, imifino nokudla okune-organic. Ngemuva kwakho konke, ukondliwa kwakho akufanele kugcine futhi kuthuthukise isimo sezinwele kuphela, kodwa futhi kusize umzimba ukuthwala indoda encane eyigugu.
Inkinga: ukulahlekelwa izinwele
Ukunakekelwa Kwezinwele Ngesikhathi Sokukhulelwa
Amanye amantombazane ngesikhathi sokukhulelwa abonakala eshayelwa inganekwane ebanikela ngezinwele eziwugqinsi nezinhle, kodwa eqinisweni, amandla omlingo awabandakanywa kule nqubo. "Indima yabathakathi kuleli cala yenziwa ngama-estrogener. Ngesonto lama-20 lokukhulelwa, i-placenta ikhipha inani elikhulu lalawa ma-hormone egazini **. ** Benza ukuqina kwezinwele, kwandise isigaba sokukhula kwemichilo. Ngakho-ke, izinwele zibonakala zikhulu, "- kuchaza uDomenico Castello, isipikili esiphezulu, umphathi we-salonDomenicoUCastello_._
Kungani-ke abanye besifazane abakhulelwe benenkinga yokuphelelwa izinwele? Konke okuphathelene nezinsizakusebenza zomzimba - ngenkathi ulinde ingane, kusebenza emigodini emibili: ihlinzeka umzimba kamama nengane ngezinto eziwusizo. Uma amasosha agcinwa ngohlobo lwamavithamini, amaminerali nangaphambi kokukhulelwa kwakunganele emzimbeni, ancipha ngokushesha. Njengoba lezi zinto zingabaphakeli abaphambili bezimpahla zokwakha zezinwele, akumangazi ukuthi azitholi izitini zokwakha.
Ungamisa kanjani ukulahleka kwezinwele
Ukunakekelwa Kwezinwele Ngesikhathi Sokukhulelwa
1. Shintsha imenyu. Ngenisa ukudla okuningi okunevithamini B, i-silicon ne-calcium ekudleni kwakho - lezi yizakhi eziyinhloko zokwakha izinwele ezinempilo. Yidla inyama, ama-legamu, imikhiqizo yobisi.
2. Thatha i-multivitamin. Bonana nodokotela wakho uma ungathatha ama-multivitamini futhi yikuphi okudingayo ngokukhethekile.
3. Khetha imikhiqizo yokunakekelwa efanele. Sebenzisa imikhiqizo yokunakekela izinwele esebenza nenkinga yokulahleka kwezinwele. Ziqukethe amavithamini, amaminerali, amaprotheni, uwoyela nezikhupha zezitshalo eziqinisa shaft yezinwele.
Abasizi bakho:
Ukunakekelwa Kwezinwele Ngesikhathi Sokukhulelwa
- I-Shampoo yokulwa nokulahleka kwezinwele nge-black caviar ekhiphe U-Caviar owedlulele uMiriam Quevedo
- Shampoo Eqinisekisa "Isazi - Ubuhle namandla" Oriflame
- Shampoo yokulahlekelwa izinwele Amakhambi weHimalay
- Isistimu Yokunakekelwa Kwezinwele Okuhle I-Nioxin No. 1
- Ukukhula Kwezinwele I-Tonic So Pure Balance yemvelo Keune
Inkinga: izinwele ezinamafutha noma ezomile
Ukunakekelwa Kwezinwele Ngesikhathi Sokukhulelwa
Enye inkinga ingaba ushintsho olubukhali kuhlobo lwezinwele. Imvamisa abesifazane abakhulelwe bakhala ngokuthi izingidi ziba omile ngokweqile noma ngamafutha.
"Isizinda sehomoni siyashintsha, futhi sithinta kakhulu ukusebenza kwezindlala ze-sebaceous. Baqala kakhulu noma, kunalokho, bakhiqiza imfihlo encane, futhi lokhu kuthinta ikhwalithi yezinwele, ”kusho uDomenico.
Ungayibuyisela kanjani impilo yezinwele
Ukunakekelwa Kwezinwele Ngesikhathi Sokukhulelwa
1. Lungisa ukunakekelwa izinwele zakho. Uma izinwele zakho zazingezinhlobo ezijwayelekile ngaphambi kokukhulelwa futhi usebenzise izindlela ezifanele, manje kufanele unake leyo migqa yezimonyo ezoxazulula izinkinga ngesikhumba, okungukuthi, imali yezinwele ezinamafutha noma ezomile. Owayekade esebenza futhi enempilo futhi enomswakama, enza ama-curls aphile futhi angabi brittle, aqeda ukukhonkotha kanye nomuzwa wokuqina kwesikhumba, owokugcina ulawula izindlala ze-sebaceous, uqede ukukhanya okungathandeki kokukhazimula kwemicu.
2. Geza izinwele zakho ngamanzi endaweni yokushisa yasekamelweni. Amanzi ashisayo ashukumisa izindlala ze-sebaceous futhi zomisa isikhumba.
3. Sebenzisa izinto zikagesi ezishisayo kancane ngangokunokwenzeka. Uma ungomisa izinwele zakho ngokwemvelo, zenze kangcono. Ama-blower air ashisayo noma imiphumela yamashadi we-styling nawo ashukumisa izindlala ze-sebaceous.
4. Bonana nochwepheshe. Uma ungakwazi ukuthola ukunakekelwa ngokwakho, thintana nochwepheshe onobuhle.
Umbala wezinwele
Uma ama-curls akho abukeka enemibala engcono, futhi uzizwa emuhle ngaphandle kwezinwele ezimpunga nezimpande ezihlanganisiwe, bese uqhubeka nokufaka imibala ngenkathi ukhulelwe. Ngaphandle kokuthi ukungena kwamakhemikhali esikhungweni kuncane ngale nqubo, noma kunjalo, bakhetha upende obumnene. Ikakhulu ku-trimester yokuqala yokukhulelwa, ngenkathi kubekwa izitho eziphambili ze-fetus.
Sidonsela ukunakekela kwakho eqinisweni lokuthi ngaphansi kwethonya lamahomoni, ukusabela kokufaka imibala noma ukuvumela kungenzeka kungalindeleki, ngakho-ke zama ukusebenzisa upende ngaphandle kwe-ammonia.
Yini eguqukayo?
Ngokuyinhloko, lonke ushintsho esimweni sezinwele ngesikhathi sokubeletha kwengane luhlotshaniswa nokushintshwa kwamazinga e-hormonal. Kukhona abanenhlanhla abaguqula ngalesi sikhathi, ama-curls abo aba aminyene futhi aqine, futhi ukukhula kwezinwele kuyasheshiswa. Abanye, ngakolunye uhlangothi, baba nokuqina, izinwele zabo ziba brittle, zomile futhi zingaphili, noma zigaye kakhulu.
Kunezimpawu eziningi kubantu ngalokhu, zithi amantombazane akhipha ubuhle kunina, nakubafana, ngakolunye uhlangothi. Eqinisweni, konke kungaxhunyaniswa nezinqubo zangaphakathi emzimbeni. Ingane kungenzeka ingazitholi izinto ezidingekayo ukuze ikhule. Isibonelo, ukuntuleka kwe-calcium kwenza ama-curls angaphili, izipikili ziqala ukuphuma, isikhumba siphelelwe umbala ophilile.
Futhi, ukuguquguquka kwemizwelo, izingcindezi, ushintsho kokuthandwayo ekudleni kukamama esizayo, nokusebenza ngokweqile kungathinta isimo sezinwele.
Hhayi isikhathi sokukhulelwa kuphela esithinta ubuhle bukamama, izinwele ziziphatha ngokungalindeleki ngesikhathi sokuncelisa ibele nangemva kokubeletha. Uma izingidi zaguqulwa ngesikhathi sokukhulelwa, ngemuva kokubeletha izinwele ziqala ukuvela futhi ziphele. Ukuze ugweme lokhu, udinga ukubanakekela kahle ngenkathi uthwele ingane.
Izinkolelo ezithandwayo zizama ukuvikela umama okhulelwe ezinkingeni ezihambisana nezinwele. Basho ukuthi awukwazi ukugunda izinwele, udayi, i-curl nokunye. Lokhu kungakholelwa yini? Futhi yini ukunakekelwa okufanele kwezinwele ekhaya komama abakhulelwe.
Kunconywe ngesikhathi sokukhulelwa
Okokuqala, owesifazane okhulelwe kufanele anakekele ukudla. Ukudla okulinganiselayo kuzosiza ukugcina ubuhle, impilo, futhi okubaluleke, isibalo ngemuva kokubeletha. Ubunzima bukhona lokuthi izintandokazi zokunambitheka zowesifazane okhulelwe zishintsha, manje bese bafuna ukudla ukudla okungenamsoco.
Qiniseka ukuthi wenqaba imikhiqizo eyingozi. Ukuze ubuhle bezinwele bufakwe imifino eminingi, okusanhlamvu, inyama, izinkukhu, imidumba, amantongomane nokudla kwasolwandle ekudleni. Ngokuvamile, ukudla kowesifazane okhulelwe akuhlukile kakhulu ekudleni okufanele ngaphambi kokukhulelwa. Udinga kuphela ukudla ama-B amaningi, amavithamini A, C, E ne-calcium. Yize kunjalo, ingane iyakhula, futhi uma ingenakho “ukudla” okwenele, uyayithatha kunina.
Ngokuvamile, ukunakekela ama-curls akushintshi okuningi, into esemqoka ukuthi kungokwemvelo futhi kungokwemvelo. Ukomisa kufanele kwenzeke ngokwemvelo. Ama-shampoos, ama-rinses kanye nezinye izimonyo, kufanele kube khona amakhemikhali amancane ngangokunokwenzeka, yingakho izimonyo zilungiswa zodwa. Isimo semikhonto ngesikhathi sokuzala ingane singashintsha kakhulu, ngakho-ke kufanele usebenzise imikhiqizo kuphela ngohlobo lwezinwele onazo njengamanje.
Ama-plasm okopele kufanele abuyiselwe ngokhuni noma ngama-bristles wemvelo. Kuyinto elula ukubhucungwa ngamabhulashi lokhuni. Ukuzicwilisa kwekhanda kuyamukelwa ngenkathi kugeza ikhanda, ngaphambi kokulala, kwenziwa kabili ngosuku. Ngaphezu kokusheshisa ukuhamba kwegazi, kusiza ukudambisa ukucindezeleka futhi uphumule. Izinzuzo zokuhlanganisa ziyafana, izinhlamvu zezinwele ziyavuselelwa, zigcwele izakhi ezidingekayo, imetabolism iyasebenza kuzo.
Akuwenzi mqondo ukukholelwa izimpawu ezindala mayelana nokugunda izinwele nokushiya. Ungathola ukugunda izinwele, kanye nodayi. Amapende kuphela okufanele abe yimvelo, njenge-henna noma i-basma. Kuyingozi ukusebenzisa upende wamakhemikhali kanye nezimonyo ngisho nangaphambi kokukhulelwa, ngakho-ke, ngokuvamile, akukho okuguqukayo. Ngokuvamile, owesifazane okhulelwe kufanele abone owesifazane ozilungiselele kahle, ozihehayo ngokwakhe futhi akukho esimweni lapho kufanele akhohlwe ngakho!
Imikhawulo yokukhulelwa
Ekuphishekeleni ubuhle, umama okhulelwe kufanele akhumbule ukuthi into ecophelela kunazo zonke ukuziphatha ku-trimester yokuqala yokukhulelwa, ngalesi sikhathi ingane isengozini enkulu. Ungadli izakhi zamavithamini eziklanyelwe ngokukhethekile ukukhula kwezinwele, aziguqulwanga kwabesifazane abakhulelwe.
Qinisekisa ukungafaki yonke izimonyo zamakhemikhali, lokhu kuzokulimaza wena nengane. Lokhu kuvunyelwe, kufakwa imibala nokunye. Imikhawulo isebenza kweminye imikhiqizo enolaka, njengamasiki wesinaphi nepelepele. Izimonyo ezifudumele eziphakamisa izinga lokushisa zinqatshelwe. Ukucindezela okuncane ngangokunokwenzeka!
Khohlwa mayelana nezomisi zezinwele, izinsimbi nezinsimbi ezigwegwayo, zisebenzise kuphela njengezinyathelo sokugcina nangemodi emnene. Zama ukungasebenzisi izinwele zezinwele eziqinile, ama-hairpins, kuphazamisa ukuhamba kwegazi futhi kunomthelela ekulahlekelweni izinwele, ekumeni ngokweqile, ezinweleni ezi-brittle.
Izindlela zokupheka zabantu
Sebenzisa izindlela zokupheka ezenziwe ekhaya kuyasiza nganoma yisiphi isikhathi, hhayi kuphela lapho ulindele umntwana. Ngesikhathi sokukhulelwa, kufanelekile ukungafaki i-compounds evuthayo, kungcono ukusebenzisa amakhambi anempilo, anomswakama wohlobo lwakho lwezinwele. Ama-decoction we-herbal athandwa kakhulu. Kungcono ukulungiselela amakhambi okwelapha ekuqaleni kwehlobo, uma kungenzeki, amakhambi athengwa ekhemisi.
Izipuni ezimbalwa zotshani zenziwa kabusha ilitha lamanzi abilayo bese ziphekelwa isikhashana ukushisa okuphansi, khona-ke umhluzi usupholile futhi uhlungiwe. Bahlanza amakhanda ngemuva kokugeza okujwayelekile, akudingi ukuthi kugezwe. Amakhambi asiza kahle imicu, ewagcwalisa ngezakhi eziwusizo, kuyadingeka kuphela uma usu-chlorine, uthepha amanzi.
Ukuqinisa nokubuyisela ama-curls, i-nettle, coltsfoot, ne-burdock kuyenziwa. Ezinkomeni ezikhuluphele, i-sage ne-oki bark kufanelekile, kwabomile, i-chamomile (ithela i-hue yegolide).
Amaski awekho ngaphansi kwesidingo, izingoma ezikhethiwe ziyachithwa:
- Hlanganisa u-1 tbsp. uwoyela we-castor, yolk, 1 tsp i-cognac, 1 tsp uju, amaconsi ama-3 we-ether yesihlahla. Imaski isetshenziswa kubo bonke ubude, embozwe ngesikhwama futhi ihlanganiswa ngethawula. Gcina ihora. Ukuqamba kuyondla kahle ama-curls, kuthuthukisa ukubukeka kwawo, kulungele izinwele ezibuthakathaka, ezincanyana.
- 3-4 wezipunihlanganisa i-burdock uwoyela ne-yolk, hlanganisa kahle bese usebenzisa kuma-curls, kusukela ezimpandeni. Thatha inqwaba bese uhamba ngaleyo ndlela imizuzu engama-40-60.
- Faka i-kefir efudumele ekhanda lakho, uzisonge ku-cellophane, ngakho-ke nyuka uye ehoreni elilodwa nesigamu. Imaski isondla kahle izinwele ezibuthakathaka, ezingaphili.
Ngaphezu kwamamaski nama-rinses, lungiselela i-shampoo eyenziwe ngayo ekhaya, izophuma iyimvelo futhi isebenze. Ama-Shampoo Ama-Homemade Recipes:
- I-Gelatin shampoo ilungele uhlobo lwezinwele ezijwayelekile. I-isipuni esisodwa kufanele sigcwaliswe nge-100g yamanzi. Ngemuva kwemizuzu engamashumi amane, engeza isikhupha seqanda kuyo bese uyifaka ezinweleni imizuzu engama-20, bese uhlanza.
- Ama-Curls abuyiselwa nge-shampoo kusuka ku-rye isinkwa ne-kefir. Sihlanganisa izithako (i-100g ngayinye), sizisuse amahora angu-2 ekushiseni, bese sixubana ne-mixer. Isisindo esiphekiwe sigeza ikhanda.
- Izinwele ezinamafutha, sebenzisa i-campac shampoo. Udinga u-50 ml wotshwala neqanda elilodwa. Sixuba izakhi bese sigeza ama-curls, sithinta ukwakheka kahle ezimpandeni.
Ungakhohlwa ukuchitha isikhathi ebuhleni bezinwele zakho, leli yikhadi lebhizinisi lanoma yimuphi umuntu wesifazane. Vele, ungaya ku-salon, ochwepheshe bazokhetha izinqubo ezidingekayo, kepha kusamele izinyathelo ezingathi sína zenkathi ngemuva kokuzalwa kwengane.
Shiya imibono nezeluleko zakho ngemuva kwendatshana. Yabelana nabangane bakho ngokuchofoza izinkinobho zokuxhumana. Ungakhohlwa ukubhalisela ukubuyekeza. Sizokubona kungekudala ekhasini le-blog!
