Izinwele

Ungakhula kanjani nentshebe emfishane

Untshebe obukhulu ngaso sonke isikhathi bekuluphawu lwesibindi sangempela, amandla namandla. Khumbula noma yimuphi umuntu owaziwa ngokuthanda kwakhe uzobona ukuthi cishe wonke umuntu wayehlotshiswe ngentshebe.

Indoda enentshebe izohlala ibukeka iqine kakhulu ukwedlula ngisho neyayo, kodwa ngaphandle kwesilevu.

Ngeshwa, akuwona wonke amadoda anethuba elinjalo - lokukhulisa intshebe. Le ndatshana izokusiza ukuyeka intshebe yakho futhi uzuze ukwanda okukhulu kobudoda bakho emehlweni abanye.

Lapha uzothola izizathu zokuthi kungani ungasakwazi ukuthola intshebe yangempela, namathiphu wendlela yokwenza intshebe ibe mkhulu nokuthi yini ongayenza ukuze intshebe ikhule ngokushesha.

Izizathu zokuthi ungakhulisi intshebe

Ukuphendula umbuzo wokuthi ukhula kanjani intshebe eminyene, okokuqala kudingeka uqonde ukuthi yiziphi izindlela ezithinta ukukhula kwezinwele zobuso emadodeni. Wonke umuntu uyakwazi lokho, intshebe ebunjiwe ngempela akuvamile ukuthi noma ubani aqale ukukhula ngaphambi kwamashumi amabili.

Lokhu kuvame ukuhlotshaniswa nokuthomba, ngoba, kusukela eminyakeni eyi-15-16 kuphela, abafana baqala ukukhula okungenani izinwele ezithile zobuso.

Imvamisa kwenzeka ukuthi lezi zinwele mncane impela, azilingani futhi zifana nefluff light.

Ngeshwa, akukho okungashintshwa lapha, kufanele ubekezelele uze ufike eminyakeni engama-20 kuya kwengama-22 futhi unethemba lokuthi konke kuzolunga nawe.

Iqiniso ngukuthi ukuthomba kwenzeka ngokulandelana komuntu, okusho ukuthi uma yonke into esebusweni bakho ingekho enoboya njengontanga yakho, akufanele ucindezeleke.

Noma intshebe ikhula kuwe, kodwa ngama-shreds noma ngandlela thile ngokungafani, lapho-ke, kanye nokwenziwa ngokwejwayelekile kwesizinda sakho se-hormonal, izinwele zobuso, kungekudala noma kamuva, zizofana kakhulu nokubukeka kwayo kwendabuko. Kuphela uma ungenazo izinkinga ngokwakhiwa kwezinwele zobuso.

Izakhi zofuzo ezimbi nokuzalwa

Izakhi zofuzo zithonya ukuthi intshebe yakho ikhula kanjani. Enye yezimpendulo embuzweni wokuthi kungani ungasakwazi ukuthola intshebe ikukhodi yakho yofuzo.

Ungakhula kanjani intshebe ibe mkhulu uma kunqabile? Uma okhokho bakho besilisa babenezinhlanga ezinqabileyo ebusweni babo, noma bahambe kungathi kugundwe, intshebe yakho kungenzeka ukuthi ikhule ngokushesha okukhulu, noma ngabe wenza ziphi izinqubo.

Noma kungenzeka ukuthi uzuze ifa lakho kusuka kwesinye isihlobo esikude, okukuye konke obekukuhle ngezinwele zobuso. Into esemqoka lapha ukuthi ungaphelelwa inhliziyo nethemba lokuhle.

Ubuzwe okuyo futhi bubaluleke kakhulu.

Kuyaziwa kahle ukuthi abantu abaningi baseningizimu, ngokwesibonelo, izakhamizi zaseCaucasus ezinezinwele ezimnyama nezinzima, imvamisa kakhulu ngaphambili, kwesinye isikhathi ngisho nasebusheni bazo, zithola intshebe enhle enhle.

Ngenkathi izakhamizi zasezifundeni ezisenyakatho, ngezinwele ezimfushane nezinwele, ngisho nangemva kwamashumi amabili, zingaba nezinkinga ezithile ngezinwele ezikhulayo.

Vele, ungazama ukuzixazulula ngezidakamizwa ezikhethekile ukwandisa ijubane lokukhula kwezinwele, noma kunjalo, ngeshwa, lokhu kungenzeka kungasebenzi ngaso sonke isikhathi.

Imithi nezimonyo ezingasiza ekuthuthukiseni ukukhula kwentshebe: IGenerolon, Alerana, Shevelux, Isistimu Yezinwele Esemthethweni, Minoxidil.

Indlela yokuphila

Uma kufanele ube nentshebe enhle kuwo wonke amaphuzu adlule, kodwa ungakakwazi ukukuthola, ngokwakho ungaba nesibopho kulokhu, noma kunalokho indlela yokuphila oyiholayo.

Udinga ukukubukeza ngokucophelela, futhi nezincomo ongazifunda ngezansi zizokusiza ngalokhu.

Ungakhula kanjani intshebe obukhulu?

Futhi manje siphendukela embuzweni oyinhloko - intshebe enhle nenobukhulu ukuthi ungayenza kanjani? Okokuqala, kufanele ucabange ngalokhu: kumele ungadli ukudla okunempilo kakhulu noma udle ukudla okufanayo, ngenxa yokuthi ulahlekelwa amavithamini noma ezinye izinto ezizuzisayo emzimbeni.

Ake sibheke ukuthi yikuphi ukudla okufanele kudliwe ukuze kukhule intshebe eminyene.. Ukuthola umphumela omuhle ngempela, udinga ukufaka ukudla okuningi nge-magnesium, i-zinc, i-potassium, iodine, i-calcium ne-manganese ekudleni kwakho.

Futhi, ungakhohlwa ngento ebalulekile yomkhondo njengeproteyini. Kufanele kube kuningi kakhulu, ngaphezu kwalokho, ngezindlela zayo ezimbili, okungukuthi, izilwane nemifino. Lokhu kusho ukuthi kufanele uncike enyameni, imikhiqizo yobisi, imikhiqizo yesinkwa, amaqanda namantongomane.

Izithasiselo zokudla okunempilo

Futhi, izinhlobo eziningi zezidakamizwa manje sezithola ukuthandwa ongazisebenzisa ngokudla.

Ukusebenza kwabo kungaqinisekiswa noma ukuphikiswa ukubuyekezwa okuhlukahlukene, kufaka phakathi i-Intanethi.

Kunoma ikuphi, ngingakucebisa, ngaphambi kokuthatha noma yiziphi izindlela ezichazwe lapha, ukuthi uye kobonana nodokotela noma omunye uchwepheshe ngalezi zidakamizwa.

Intshebe emnyama, ungakufeza kanjani lokhu? Enye indlela ephumelela kakhulu ukusebenzisa i-folic acid.

Le asidi iqukethe inani elincane emizimbeni yethu futhi uma lintuleka, izinwele zakho zingase zingakhuli.

Ungayithenga ngohlobo lwezibhebhe ekhemisi. I-Folic acid nayo itholakala ngamanani anele ekudleni okufana nesinkwa, amantongomane, nokusanhlamvu okuphelele.

I-Biotin Ingenye Isengezo Esiqakathekileko Sokudla. Zinothile izithelo, ikakhulukazi ezishisayo, kanye nezinhlamvu.

Ngaphezu kwalokho, akufanele uthathe kuphela imikhiqizo ene-biotin, kepha futhi nezithasiselo zokudla okunempilo ezizokhulisa ukusebenza kwazo ngenxa yezici ezikhethekile zokulandela umkhondo ezisiza ukuthi le nto yokulandela ithathwe emzimbeni ngokunembe ngangokunokwenzeka. Le ndlela izosiza ukwenza intshebe ingagcini nje ngokuba mkhulu, kodwa futhi ibe mnyama.

Ukwenza ezemidlalo

Ukukhula kwesilevu ngokuqondile kuncike ekukhiqizeni kwe-testosterone. Uma kungaphansi kokujwayelekile, ungazibona zinezinkinga ezithile ngezinwele zobuso. Ungayenza kanjani intshebe ukuba ikhule ngokushesha futhi i-denser? Ngena kwezemidlalo!

Futhi i-testosterone, nayo, izoba ngesinye sezizathu ezenza abantu abaningi abajwayelekile ngisho nabangahleliwe bathande isilevu sakho.

Amakhambi esintu

Kwenzeka ukuthi awufuni ngempela ukwethemba intshebe yakho kuzidakamizwa ezahlukahlukene ezingaqondakali futhi kwesinye isikhathi ezingatholakali.

Ungazenza kanjani izinhlanga zikhulu usebenzisa izindlela ezilula nezifakazelwe?

Ngifuna okuthile okuthembeke kakhulu, ukuthi noma ngibe nomphumela omubi, ngeke kukulimaze ngokukhethekile.

Imiphumela iyindlela amakhambi abantu, ongayithola cishe esitolo sezitolo.

Isibonelo insipho yetha isebenza kahle ekwandeni kwesilinganiso sokukhula kwezintshebe.

Udinga nje kuphela ukugeza ubuso bakho ngayo izikhathi ezimbalwa ngosuku futhi emva kwesikhashana uzothola ukuthi awuzange uthole isikhumba esithambile kuphela, kodwa futhi nentshebe enhle.

Ukunakekela Nokushefa

Uma usuvele unentshebe encane, ngakho-ke qiniseka ukuthi ulandela amathiphu angezansi ukuwenza ube nokubanda kakhulu futhi ungalahli unomphela.

Ukwenza intshebe ikhule ibe mfushane, amakhambi esintu afana ne-burdock ne-castor oil, kanye ne-oyili ye-burdock ne-pepper ebomvu, aphelele. Ngomthelela omuhle, udinga nje ukuwagcoba ngalezo zindawo lapho, njengoba ufuna, nentshebe yakho ikhule.

Sebenzisa imisebe ebukhali esezingeni eliphakeme ukuze ungalimazi isikhumba sakho. Ngemuva kwalokho, hlamba isilevu sakho bese ubhekene nesikhumba kahle ngamanzi afudumele bese uwuphatha ngamafutha emvelo, ama-balms noma nge-wax.

Izikhungo zezokwelapha

Okusebenza kakhulu okwamanje iRegein (Rogaine), equkethe into esebenzayo enomphumela omuhle kakhulu ekukhuleni kwezinwele. Iyatholakala cishe kunoma iyiphi ikhemisi, noma ngaphandle kwencwadi kadokotela, ngakho-ke ungayithenga ngaphandle kwezinkinga.

Sengiphetha, ngikucebisa ukuthi ucabange ukuthi ngabe udinga ngempela intshebe. Mhlawumbe umfazi wakho uthanda amadoda abushelelezi kakhulu. Ngaphezu kwalokho, uma uhlala esifundeni lapho isimo sezulu singashisa khona, nentshebe yakho kungenzeka ukuthi isiqalekiso esivele sikuchithe ngokushisa.

Hhayi-ke, uma konke kuhamba kahle nemibandela, khona-ke inhlanhla enhle ngohlaza olukhulayo. Ngaphezu kwalokho, manje usuyazi kahle okufanele ukwenze ukwenza intshebe yakho ikhule futhi ungayenza kanjani ukuthi ikhule ngokushesha.

Bukela ividiyo: izindlela ezi-5 ezisebenzayo zokukhulisa intshebe enhle

Isigaba sokuqala

Ngakho-ke lo mfanyana ufuna ukuba nentshebe. Ungakhula kanjani uma ungakhuli? Qaphela ukuthi inqubo yokukhula yinde kakhulu futhi idinga ukunakwa okukhethekile. Ngakho-ke, udinga ukubekezela.

Uma insizwa inqume ngokuqinile kulolu daba, khona-ke umbuzo uphakama ngokushesha: "Kungakanani ukukhulisa intshebe?" Linda okungenani inyanga ungagundanga futhi unciphise amabhuleki. Noma kubukeka sengathi ubuso buqale ukubukeka bubi ngezinwele ezibuthakathaka, ungazithinti. Naphezu kokulahlwa abathandekayo, ukuncenga ukuthi uphuce yonke into, ukuhleka usulu kwabanye ongabhekene nakho, ungakunaki. Kusukela ngemuva kwakho konke okusasele ukwenziwa, amadoda nezinsizwa ezine-chin elithethwe kahle kufanelekile ukubukeka kwakho okusha.

Isigaba Sesibili - Ukuncipha

Ngemuva kokulinda isikhathi ngempumelelo, usungabona umphumela omncane: avele i-hairline yemvelo. Zizwe ukhululekile ukuqala ukusika. Isikhathi sokuqala sokwenza lokhu siy efiseleka endaweni yokwaluka izinwele. Ngoba uma uzenza ngokwakho, kunengozi yokuvezwa okuthile okungalungile nokungalungile. Ukucheba intshebe okwalandela kungenziwa sele kwenziwe ekhaya ngopende.

Kepha imvamisa izinwele zobuso ziyeka ukukhula noma ziqale ukukhula ngokungalingani.

Ukunakekelwa okufanele

Uyakwazi ukukhulisa intshebe, manje ake sixoxe ngokushiya. Udinga ukunakekela njalo, unciphise izinwele ku-chin kanye nezihlathi, ubheke i-contour, usike ezindaweni lapho kudingeka khona. Amantombazane ajabule ngokuphelele ngamadoda anama-bristles angenandaba nokunakekelwa.

Kepha lokhu akusho ukuthi ungavele ukhule ube nentshebe enonyaka owodwa futhi ungagundi nhlobo. Umphumela wama-bristles ongenandaba akulula kangako ukudala; kuyadingeka ikhono elikhethekile. Uma indoda ingenalwazi kulolu daba, khona-ke kufanele uthembele uchwepheshe ukuthi aye salon ukuthola izinwele noma unqamu olunjalo. Uhlobo lwentshebe lungakhethwa ngokubonisana nenkosi.

4. Kungani ukubekezela?

Isineke siyadingeka ukuze ungagcini isilevu ngenyanga yokuqala yokukhula - Intshebe eziningi ziyafa ngalesi sikhathi. Kunezizathu eziningana: okokuqala, esigabeni sokuqala, intshebe ayibukeki yinhle kakhulu. Esikhundleni saloko, akusona intshebe, kepha kunalokho kuyindiza eshwabene. Okwesibili, kungalesi sikhathi lapho ufana kakhulu nomuntu ovilapha kakhulu ukuba angabanjwa. Kwamanye amaqembu, abantu abanjalo babukeka njengokubuza. Futhi bavame ukubuza: kahle, ingabe ukhula intshebe? Kancane kancane, imibuzo enjalo iqala ukucasuka. Ekugcineni, okwesithathu: intshebe encane iyabanda kabi futhi inamahlaya. Ukukhula, izinwele ziqala ukuncipha futhi zigwaze isikhumba sobuso nentamo. Futhi kunzima ukubekezelela.

8. Futhi intshebe “evamile” ikhula isikhathi esingakanani?

Wonke umuntu unezinto ezihlukile - inani elikhulu lezinto zithinta isivinini: kusuka ku-genetics kuya esikhathini sonyaka. Isibonelo, kukhona ucwaningo ngokusho ukuthi, ezinyangeni zasehlobo, amadoda aseBrithani akhulisa intshebe ngokushesha kunasebusika. Kepha, njengomthetho, intshebe iba nentshebe ezinyangeni ezimbili kuya kwezintathu. Ukwahlulela ividiyo, lapho abantu bengagundi futhi bethatha khona izithombe nsuku zonke, izinyanga eziyisithupha intshebe ingakhula ngokunethezeka.

9. Kungenzeka yini ukuthi ukusheshisa ngandlela thile ukukhula kwesilevu?

Imiyalo eminingi ehlukene ibhaliwe ngalokhu. Uma sizifingqa, singafinyelela iziphetho eziningana. Geza kaningi noma okungenani hlamba umhlanga noma intshebe yakho - kuya ngokuthi uthole ini. Ungathenga ama-shampoos akhethekile wesilevu kuma-barberhops. Ungakhohlwa ngamavithamini. Yidla ukudla okunempilo. Ngena kwezemidlalo.

Ungayikhulisa kanjani intshebe enhle: izeluleko eziwusizo zamabhele angaba khona

Uyazi ukuthi bekukhona ukuvinjelwa kokugqoka intshebe emabuthweni ka-Alexander the Great? Cha, umphathi wayengeyena umphikisi wezitshalo ebusweni besilisa kanjalo, kodwa wayazi ukuthi iqhawe elinentshebe lalisengozini enkulu ekulweni. Yize kunjalo, iqhawe ebanjwe nentshebe yisitha laphulukana namathuba okuphumelela. Namuhla, intshebe eqinile, kunalokho, ibonwa njengophawu lwamandla, ubudoda nokuvuthwa. Waba ngumkhuba wokuqala wemfashini yabesilisa. Sizokutshela ukuthi ungayikhulisa kanjani intshebe ukuze iphenduke into oziqhenyayo ngayo, hhayi ngesikhathi sokuchitha.

UKUKHULA OKUNGAFUNI: OKUFANELE UKWENZE

Inkinga yokuqala engahlangabezana nayo lapho ikhula: intshebe ikhula ngokungalingani. Kufanele labo abangakwazi ukuziqhayisa ngemifino eminyene. Kepha ungesabi bese uphonsa izinto ekuqaleni kohambo. Kunezici eziningana okufanele uzicabangele.

NGESIKHATHI SOKUGCINA ASIYI

Uma izinwele zibuthakathaka futhi zinqabile, khona-ke zikhula kancane. Imvamisa, ama-follicles esihlathini awanamandla kunokudlula kwezindebe nasesilevini. Ngalesi sizathu, kulula ukuba namadevu kunezintshebe ezinde.

Isixazululo senkinga isikhathi. Ngisho nezinwele ezibuthakathaka zizokhula ngemuva kwesikhathi esithile, ngakho-ke musa ukushesha.

Isikhathi esithe xaxa sisuka ekukhuleni, amathuba amaningi okukhula afike kubude obujwayelekile bezinwele ezibuthakathaka. Futhi lokhu kusiza ukukhulisa usizi lwentshebe futhi kuqedwe izikhala ezitshalweni.

KUNGANI IBALA LIKHULA KAKHULU

Uma inkinga isezinwele ezibuthakathaka, kuzothatha okungenani inyanga eyodwa ukukhula. Izinwele eziphilile zikhula ngesilinganiso esingu-15 mm ngenyanga. Uma ama-follicle esonakalisiwe, inqubo ihamba kancane, esimweni esinganakwa kakhulu, kuphela ngo-0.5 cm noma ngaphansi ozokhula ngenyanga.

Kuyafaneleka ukulungiselela iqiniso lokuthi isigaba sokuqala sokukhula ngeke sibe mnandi, kepha intshebe emnyama iyasifanele. Inkinga enkulu lapha ukungalingani, kepha lokhu kufanele kulindwe.

Ukuze ukhule intshebe esihlathini, udinga ukusika

Lo mthetho awusebenzi kuphela ezinwele zobuso. Abamele ubulili obufanele bayazi ukuthi uma ungawanciphisi ngokuqondile ama-curls akho, ungakhohlwa ngezinwele ze-chic.

Ukunikeza izinwele ezindebeni ubude obulinganayo kufanelekile ukusuka ku-1 cm. Ngemuva kokuba imifino ifinyelele kulesibalo, elinye lamathuluzi alandelayo lisebenziseka:

Lawa madivayisi avumela ukuthi ususe lezo zinwele ezikhula ngokushesha kunabanye futhi zinikeze ubuso ukubukeka okungathandeki. Lapho intshebe isicaba, ungaqala ngokuqhubeka ukhulisa ubude bayo.

Uma ukhathazeka ngamakhono akho, phendukela kuma-stylists noma kwizinwele. Lokhu kuzodinga izindleko ezingezekile, kepha kuzonciphisa amathuba wephutha.

Iseluleko! Ngaphambi kokuthi uqale intshebe, kufanele ubheke ukuthi izohamba. Lokhu kufanelekile. I-glue ekhethekile nokutholwa kwesengezo kuzosiza ukwenza isinqumo sokugcina.

UNGAKWENZA KANJANI I-Beard KUKHULA

Uma intshebe ikhula kabi, kunezizathu eziningana:

  • isakhi sofuzo
  • ukuphazamiseka kwe-hormonal
  • indlela yokuphila engalungile.

Okuvame kakhulu ngamuva. Ngenxa yokunganaki komzimba wabo, abantu bahlushwa yizifo eziningi. Indlela yokuphila engalungile ukondleka kwasekuqaleni. Ama-Fliclicles aya buthaka uma entula izakhi ezidingekayo.

I-MEDIUM EBONAKALAYO YOKUKHULA OKUGCWELE - ISIHLOKO ESIPHELELE

Ukuze wenze intshebe yakho ibe mkhulu, engeza amavithamini namaminerali alandelayo ekudleni kwakho kwansuku zonke:

  • Vitamin A noma i-retinol. Le ngxenye inesibopho sokuswakama kwezinwele nezinwele, okuvimbela ukulimala nobuthakathaka babo. Thola umuthi ekudleni okufana izaqathi, amathanga, i-broccoli, isipinashi, ushizi noma amaqanda.Isibonakaliso sokuqala sokuntuleka kwe-retinol isikhumba esomile, uma kunesidingo, engeza ukudla okuningi okuphezulu ku-Vitamin A.
  • Amavithamini eqembu B. Ukuqashelwa ikakhulukazi kufanele kukhokhwe ku-B3 (nicotinic acid), B5, B6 kanye ne-B12. Banomphumela omuhle ezinweleni. Indlela yendawo yonke yokwengeza lezi zinto ekudleni yisinkwa sokusanhlamvu esiphelele. Ngokwehlukana, i-biotin (uvithamini B7) iyadingeka. Ukuntuleka kwayo kungaholela ekuqothulweni kwama-follicle kanye nokulahlekelwa izinwele. Isayensi ayikaze iveze ukuthi into okukhulunywa ngayo inomthelela ekukhuliseni izitshalo ngokushesha, kodwa yiyona evimbela ukulahleka. Ungenza intshebe yakho ibe mkhulu ngokudla lokhu kudla okulandelayo: isibindi, ukholifulawa, u-broccoli, ubhontshisi, inhlanzi, ubhontshisi, izaqathe, ubhanana kanye nezithombo zikakolweni.

  • I-Folic acid isheshisa ukukhula futhi ithuthukise isimo sezimila. Imithombo - amantongomane, isinkwa esiphelele sokusanhlamvu, imifino enamaqabunga aluhlaza.
  • Vitamin C inemiphumela jikelele yokuqinisa emzimbeni. Izithelo zeCitrus zingumthombo omuhle kakhulu we-Vitamin C, kepha okuningi kungatholakala kuma-currants noma pepper pepper.
  • IVitamin E ingesinye isethulo seqembu lezinto ezinomphumela omuhle ovamile hhayi ezinweleni kuphela. Ubhekele impilo yesikhumba nama-follicle. Amafutha amaningi anamavithamini amaningi, anjenge-olive.

  • I-Iron iyisakhi esibaluleke kakhulu sezinwele ezinempilo. Ingatholakala enyameni, njengoba inani elikhulu litholakala emifino emnyama, njengesipinashi.
  • I-Zinc ivimbela ukulahleka. Ukubuyisa isitoko, kufanelekile ukudla inyama, inhlanzi kanye nokudla kwasolwandle.
  • I-Aspirin ithuthukisa ukusebenza kwenhliziyo nokugeleza kwegazi, ngakho-ke izakhamzimba zigeleza kangcono ezinweleni. Umthamo ongenangozi ongasiza ngu-80 mg nsuku zonke.

Lapho unquma ukuthi ungayenza kanjani intshebe ikhule, hhayi kuphela imithombo yemvelo yezinto zokulandela umkhondo ekhethiwe. Kuyafaneleka ukubheka inketho yama-vitamin complexes aklanyelwe ngqo izinwele ezinempilo.

AKUKHO STRES

Enye ingxenye yendlela engalungile yokuphila isipiliyoni esiqhubekayo. Ukuxineka kuholela ekwenzeni umzimba ube buthaka, okuthinta kabi isimo sezinwele futhi kuholele ekulahlekelweni kwazo. Amavithamini eqembu B ne-zinc anethonya ekumelaneni nengcindezi, ngakho-ke ukungena kwawo ngeke kusize ekuphakamiseni uhlaza kuphela, kepha futhi kuyawugcina.

Ukubhekana nobunzima bempilo, kufanele kubhekwe imithetho emibili:

  • Ukulala okunempilo. Kungcono ukulala ngaphambi kwaphakathi kwamabili bese ulale amahora angu-8 ngosuku, kepha ubude besikhathi buncike ezimweni ngazinye,
  • Ezokuzijabulisa nezemidlalo. Ukunyakaza okuningana, kungcono. Imidlalo yezemidlalo, ukuzivocavoca ejimini, i-yoga noma ukugijima kuthinta kahle isimo nesimo somzimba.

Iseluleko! Ukusheshisa ukukhula kwesilevu, bathola imali kusuka ebunzini. Avusa ama-follicle futhi athuthukise isimo sezinwele.

USIZO LOKUFUNDA: KUYADINGEKA UKUZE UQEQESHE

Uma izincomo ezingenhla zingazange zisize, kufanele wenze isivumelwano nodokotela wakho. Okokuqala, ukuhlaziywa kwe-testosterone egazini kuyadingeka. Ukungezelela ukugxilwa kwale hormone ngosizo lokwelashwa kuthatha iminyaka engu-1-2. Ngaphezu kokuhlushwa, ukuzwela komuntu kwe-testosterone kunomthelela, kepha le yindaba yofuzo.

Uma ungakwazi ukwandisa usizi lwentshebe yakho wedwa, kuzofuneka ufune usizo kuchwepheshe

Uma isimo sidabukisa, indlela yokuphuma iyisidlali sezinwele. Ukuhlinzwa kwenziwa ngaphandle kokuhlinzwa ngudokotela ohlinzayo. Kuthatha iminyaka emi-2 yokulinda ukuthola umphumela. Inqubo ayinayo imiphumela emibi (ngaphandle kokucasuka kwesikhumba).

Izigaba zokukhula nentshebe

Inqubo yokukhula kwezinwele ithonywa yizinto eziningi:

• amazinga e-hormone,
• indlela yokuphila
• umsoco ofanele,
• izakhamzimba namavithamini angena emzimbeni.

Kufanele kuqondwe ukuthi umzimba womuntu uwedwa, futhi akukho mpendulo ecacile embuzweni wokuthi intshebe ikhula isikhathi esingakanani. Indoda enqume nakanjani ukuthola izinwele zobuso obukhulu kufanele iqonde ukuthi lo ngumsebenzi omude ozodinga ukunakwa ngokwengeziwe ekubukekeni kwakhe, ukunakekelwa okufanele nokubekezela okukhulu. Futhi esigabeni sokuqala, ukuphazamiseka okuthile kungenzeka.

Into yokuqala okufanele uyenze ngaphambi kokukhula ukushefa. Ngakho-ke izinwele zizokhula ngokufanayo ngobude, ngokulinganayo.

Ngokwengxenye, izigaba zokukhula kwezitshalo zingahlukaniswa izigaba ezintathu:

• Isikhathi, cishe amaviki angama-3-4, lapho izinwele zingadingi ukuthintwa nhlobo. Njengamanje kuyadingeka ukubekezelela ukuhlukunyezwa kwabanye, ngaphansi kwesifiso sakho sokulungisa nokulungisa okuthile. Ekuqaleni, akufanele uphazamise inqubo yemvelo, ungazami ukuncipha ijamo, kufanele ulinde. Ngokususa ngephutha izindawo "ezingadingekile", ungawonakalisa konke okwenzayo bese wenza yonke imizamo yakho ibulale.

• Manje izinwele ziphuma zingene kuzo zonke izinkomba, zibukeke zilungile futhi zingasebenzi. Njengoba silinde ngobuqhawe isikhathi sesigaba sokuqala, kuza umzuzu lapho ungakhetha khona ifomu ulinciphise. Uma efiswa, indoda ingaphendukela kuchwepheshe futhi ibonisane, ngoba ukwakheka kobuso kudlala indima enkulu. Kuyafaneleka ukubheka idatha yangaphandle: ukukhula, ukwakheka komzimba, ukwakheka kogebhezi, isitayela, okuthandwa nguwe nenhloso yokukhula intshebe.

Ngalesi sikhathi, ukulunywa kanzima kungenzeka. Izinwele sezivele zinde ngokwanele, ziyancipha, zithikameze futhi zilimaze isikhumba sobuso. Umnikazi wezimila uhlangana nale nkinga, izandla ziyawa, ngifuna ukushefa ngokuphelele. Into esemqoka ukulinda amasonto e-1-2, ukulunywa kuzodlula ngokwakho.

• Ngemuva kwezinyanga ezingama-3-6, umnini wentshebe ye-chic angazigqaja ngokuzibamba okukhulu. Manje, lapho okunzima kakhulu sekusetshenzisiwe futhi uphawu lobudoda luhlobisa ubuso, kuhlala kumnakekela, ukulungisa imingcele ngesikhathi. Nsuku zonke, kufanele ihlanjululwe ngamanzi ahlanzekile nosawoti, sebenzisa u-oyela, ikamu njalo.

Amathuluzi Okukhulisa Intshebe

Kwenzeka ukuthi isiqu asiveli nhlobo noma le nsizwa iyakhungatheka ukuthi ingagcini nje ngokukhulisa intshebe, kodwa futhi nokuyinika ukungahambisani ekhaya. Ukuze wenze lokhu, udinga ukucabanga kabusha ngempilo yakho, ulungise ukulala kwakho nokuphaphama, udle ukudla okune-protein eningi kakhulu.

Ukwanda kokuzivocavoca umzimba kusheshisa ukukhula kwezimila. Udinga ukuzama ukugwema izimo ezicindezelayo, unikeze i-nicotine kanye nogwayi.

Ukukhulisa intshebe kuzosiza nemithi, izimonyo nezindlela zokufakazela zabantu.

Izici ezinciphisa ukukhula kwesilevu

Isilevu esikhulu asikwazi ukukhula ngalezi zizathu ezilandelayo:

  1. Isizinda se-hormonal esingagxilile. Ukukhula kwezinwele zobuso kuhlobene ngqo nokuthomba kwensizwa kanye nezinga le-testosterone emzimbeni. Ekukhuleni kobunzima, kunzima ukufeza intshebe emnyama ngenxa yokushintshashintsha kwamahomoni. Kepha lapho kuphela isikhathi sokuthomba, iningi labantu abasha linokukhula okuqinile kwezinwele zobuso obukhulu.
  2. Ukudla okungalinganiseli. Ukukhulisa intshebe emnyama, amadoda kudingeka aqaphele indlela adla ngayo. Ukuntuleka kwamavithamini namaminerali, kanye nokusebenzisa kakhulu utshwala kwenza ukuthi kungakwazi ukukhula izinwele ezinde ebusweni.
  3. Isizungu. Uma intshebe enqabile ingumlingani osemqoka wamadoda emndenini wakho, khona-ke akufanele ulindele imifino eminyene ebusweni bakho. Kepha ngaso sonke isikhathi kungenzeka ukuthi udle ifa lofuzo oluhlobene nesihlobo sakho esikude. Kuyadingeka ukubheka ubuzwe bamadoda. Izakhamizi zezifunda zaseningizimu zinentshebe eminyene futhi ekhula kahle. Futhi abantu basenyakatho bathola ubunzima obukhulu ekukhuliseni izinwele zobuso obukhulu.
  4. Indlela engalungile yokushefa. Ngenxa yokusebenzisa insingo ephansi esezingeni eliphansi nokunqaba kusuka ekugundweni okuvamile, uketshezi nezinwele ezibuthakathaka zingaqala ukukhula, ezingasoze zaphenduka intshebe emnyama. Abantu besilisa benza iphutha elikhulu uma bekholelwa ukuthi ukungashintshi ngokuhamba kwesikhathi kuzosiza ukukhulula uhlaza oluhlaza.

Lezi zinto ezingenhla zinomthelela omkhulu esimweni somzimba nokukhula kwezikhwanyana zezinwele. Ama-bristles amancanyana angumphumela wendlela yokuphila enempilo nokunakekelwa ngokucophelela kwezinwele zakho zobuso. Ukuze ukhule ube nentshebe emnyama futhi enhle, kufanele ulandele imithetho eminingi.

Izindlela eziphambili zokwandisa ukukhula kwezimila

Amathiphu ayisisekelo kulabo abafuna ukukhulisa intshebe enhle futhi eminyene:

  1. Qala ukudlala imidlalo. Ukuzivocavoca komzimba kunomthelela omuhle ekwenzeni i-testosterone nethoni ejwayelekile yomzimba, futhi kusiza ukulawula isisindo.
  2. Yiba nokuhlolwa nodokotela oyi-endocrinologist. Uma kutholakala izinkinga ngama-hormone, udokotela uzonikeza inkambo yokwelashwa ukuze kubuywe emuva ingemuva le-hormonal.
  3. Yidla ukudla okunempilo. Ukudla inani elikhulu lokudla okunamaprotheni njengenyama, inhlanzi, ushizi wekhokho kanye namaqanda kungakhulisa usayizi wesilevu futhi kusheshise ukukhula kwalo. Izithelo, imifino namakhambi zizonikeza umzimba amavithamini kanye namaminerali adingekayo.
  4. Thatha ama-vitamin complexes. Kunezithako zokudla ezikhethekile okuhloswe ngazo ukukhula izinwele ezinde. Ngemuva kokusetshenziswa kwazo, intshebe ingakhula ngendlela emangalisayo. Kodwa-ke, ngaphambi kokusebenzisa, ukubonisana nodokotela kuyadingeka.
  5. Bheka inhlanzeko. Ukunakekelwa nsuku zonke usebenzisa izimonyo ezifakazelwe kuyisihluthulelo sempumelelo ekwenzeni ukuqina kwesilevu sakho. Izinhlobo ezahlukahlukene kakhilimu, ama-lotion, amahlumela nezikhuhlu kwenza isikhumba sithambe, sithambe futhi sizihlanze ngezinhlayiya ze-keratinized, ezikuvumela ukuthi ukhiphe amabhuloksi angavamile futhi angalingani. Kuyadingeka ukubheka ukuhlanzeka kwentshebe ukuze amanoni esikhumba namaseli afile angaphazamisi ekwakhekeni kothayela obukhulu bezinwele.

Amathuluzi angeziwe Wokwakha Intshebe Eluhlaza

Hhayi njalo izincomo ezingenhla zinikeza umphumela omuhle. Untshebe obukhulu ungahlala lungatholakali ngenxa yesimo sofuzo esibonakalayo noma izici zomzimba ngamunye.

Kulokhu, kufanele usebenzise ezinye izindlela. Abaxhasi bomuthi wendabuko kulo mbuzo: "Ungakhula kanjani intshebe eminyene", phendula ngokungangabazeki. Ngokubona kwabo, ukusetshenziswa kwemikhiqizo yemvelo kuyindlela ephumelela kunazo zonke yokwenza izinhlanga zikhule zibe namandla. Abalandeli bezidakamizwa ezikhethekile nemithi ekhulisa ukukhula kwe-hairline bayaqiniseka ngokusebenza kwayo nokuba lusizo kwentshebe eminyene.

Ukusetshenziswa kwamathuluzi akhethekile

Yini okufanele yenziwe yindoda uma nentshebe yayo ingaqini futhi ikhula emgodini? Kuyafaneleka ukuphendukela kumalungiselelo akhethekile aqukethe izinto ezikhethekile nezithasiselo. Imboni yezemithi inikezela ngezinketho eziningi zezindevu ezinwebekile. Zihlukile komunye nomunye ekubumbeni, ubude besikhathi sokusebenzisa, ukuphikisana nentengo.

Iningi lale mithi liqukethe into eyodwa esebenzayo - i-minoxidil. I-thickener edume kakhulu yezinwele zentshebe ekuqaleni yayisetshenziselwa ukukhulisa izinwele ezinohlonze ekhanda, kodwa ngokuhamba kwesikhathi umuthi wasetshenziswa kabanzi ukwenza ama-bristles ebusweni obukhulu. Umphumela uyatholakala ngenxa yokwanda kwemithambo yegazi nokukhula kwe-microcirculation yegazi, okuqala ukondla kakhulu izingcezu zezinwele.

Ungakhula kanjani intshebe enhle?

Ebusweni bendoda kunezinwele ezingaba yizinkulungwane ezingama-20, zikhula ngejubane lesigamu samamilimitha ngosuku. Kubukeka sengathi akukho okulula ukwedlula ukuba yindoda enentshebe. Kepha eqinisweni, uma uthembela ngokuphelele kuMama Wezemvelo, ungakhula uthayela ongashintshile. Ngaphezu kwalokho, akuwona wonke amadoda anezinwele zobuso ezikhula ngokulinganayo, kodwa kuyenzeka ukuthi nentshebe ayikhulisi nakancane.

Into yokuqala indoda engaba nentshebe edinga ukukwazi kuyazi ukuthi akufanele ikhule intshebe ebusheni bayo. Amancanyana futhi aqobekile ngeke akhule ngenxa yezici zesizinda sehomoni. Ngasikhathi sinye, ukuthatha ama-hormone okwenziwa nezidakamizwa ezisheshisa ukukhula kwama-bristles kusazoqhubeka kunganikeli umphumela oyifunayo, futhi kungalimaza impilo. Ngaphezu kwama-hormone nobudala, kunezinye izizathu eziningi ezenza ukuba intshebe ingakhuli. Amathuba okuba ngumnikazi wezimila ezincelisayo athinteka:

  • Ukudla nokuba khona kwama-micronutrients adingekayo ekukhuleni kwezinwele ekudleni,
  • isimo sokulingana kwamanzi emzimbeni,
  • umsebenzi womzimba
  • ikhwalithi yokulala, usizo lokuphumula,
  • izinga lokucindezela
  • imikhuba emibi
  • izakhi zofuzo.

Isigaba sesibili: khulisa ubude

Cishe inyanga ukusuka osukwini izinwele zobuso bakho ziqala ukukhula kancane, isigaba esinzima kakhulu sokukhula kwamadoda amaningi siqala. Lapha uzodinga konke ukubekezela nokukhuthazela kwakho. Maye, intshebe ayikhuli masinyane ngesimo esihle, ekuqaleni izinwele zingakwazi ukunamathela ngezindlela ezihlukile.

Ukukhula kwesihlangu kungadala ukulunywa okungabekezeleleki. Ukudumazeka kuzodingeka sikhuthazele. Ukuswakama okunekhwalithi ephezulu kwesikhumba sobuso kungasiza, ngezikhathi ezithile kunconywa ukuklwebheka. Ukukhululeka kungenzeka ngemuva kokuhlanganisa intshebe, noma ngabe ubude bayo bukhulu. Kuyakhulula ukulunywa.

Ithiphu: ungabi lazy ukugeza intshebe yakho usebenzisa imikhiqizo ekhethekile: ama-conditioners, ama-balms, uwoyela. Bazokwenza izinwele zithambe futhi zithobele kakhudlwana.

Ngalesi sikhathi, kusiza ukuqapha ngokucophelela ukwakheka kwesilevu, kancane kancane sikunikeze ukubukeka okulungile. Lapho indiza ikhula, yinciphise ezinhlangothini ukuze kufakwe “isisindo” esiyinhloko sentshebe ezungeze i-chin. Kulokhu, i-apula lika-Adamu kufanele livuleke, kuyofanele uphucule intamo yakho njalo. Ungakhohlwa ukusika izinwele ngaphansi komlomo ophansi, lokhu kuzonikeza ukunemba kokubukeka kwakho.

Ithiphu: izinwele zobuso zibamba futhi zigcine iphunga kahle. Ngabe ufuna izinkinga ezengeziwe? Ngemuva kokudla, geza ubuso bakho ngokuphelele futhi uthenge isilungisi esikhethekile sezinwele esinephunga elimnandi.

Izindlela ezi-5 zokukhulisa intshebe

1. Nakekela umsoco

Yidla ukudla okuphezulu kwamaprotheni, okunikeza umzimba ilungelo nezakhi zomzimba ezikhuthaza ukukhula kwezinwele. Ukuze iprotheni idakwe kangcono, ungakhohlwa ukulala kahle. Odokotela baphinde batusa ukuphuza izingilazi eziyisishiyagalombili zamanzi ngosuku. I-Biotin iyisengezo semvelo sempilo yezinwele, ineqhaza ekuthuthukisweni kwekhwalithi yazo futhi isheshise ukukhula. Ikakhulu, leli thuluzi liwusizo emadodeni akhula ngentshebe yakhe "egxile", kanti nezinwele ngokwazo zincane. I-Biotin iqukethe amavithamini B6, C no-E, ngenxa yokuthi kungenzeka ukuthi kulondolozwe isimo sezinwele nesikhumba kusesimweni esihle kakhulu. Kodwa-ke, leli thuluzi linokudonsa okukodwa - lapho kusetshenziswa, ukukhula kwezinwele kusebenze hhayi ebusweni kuphela, kepha nakwezinye izingxenye zomzimba. Ngakho-ke, ngaphambi kokuthi uqale usebenzise i-biotin, qiniseka ukuthi lokhu akuyona inkinga kuwe.

2. Ungathinti intshebe ekhulayo

Enye yezinkinga amadoda abhekana nazo lapho bezama ukukhula intshebe kuyinto engenangqondo elindelekile. Akunakwenzeka ukuvuka ngakusasa ekuseni futhi uthole intshebe enhle yobuso bakho. Emibhangqwaneni yokuqala, izinhlanga zikhula ngenkuthalo, imvamisa le nqubo ibangela ukungaphatheki kahle ngenxa yokuthi ubuso buhlala bunqwabelana. Abaningi ngezikhathi ezinjalo abakwazi ukukuma futhi bachebe izinwele ezisetshenzisiwe, kodwa-ke kufanelekile ukukhumbula ukuthi ukulunywa ngeke kukuhlwithe ngaso sonke isikhathi, udinga ukubekezela okuncane ne-voila - sawubona, nentshebe.

3. Sebenza kulokho osunakho

Uma intshebe yakho ingakakhanyi ngendlela ongathanda ngayo, kufanele uthande umphumela osuwutholile. Njalo lapho intshebe ikhula, khetha isitayela esisha, ukuhlolwa. Khumbula, uma usika izinwele zakho ngezikhathi ezithile, lukhula kangcono. Sebenzisa izinsizakalo zomsebenzi wezingcweti eziqeqeshiwe; namuhla, izimbobo zokuhlanza ama-retro sezidumile, lapho kunikezwa khona uhla oluphelele lwezintshebe nezinsizakalo zamadevu. Futhi-ke, ungakhohlwa ngamavithamini.

4. Gcwalisa izikhala

Amadoda amaningi abhekene nenkinga lapho intshebe ikhula njenge- “foci”.Ukuze ugcwalise izikhala ezingenalutho, sebenzisa isikhutha sezinwele. Ngakho-ke kungenzeka ukwenza intshebe ibe mkhulu ngokumboza izindawo eziyinkinga ngezinwele. Isifutho se-Thickener kufanele sisetshenziswe ezindaweni lapho izinwele zincane kakhulu noma zingakhuli nhlobo. Ngenxa ye-thickener yezinwele, kungenzeka ukudala ukubonakala kwesilevu esikhula ngokufana. Kulokhu, into esemqoka ukuthi ungayidli ngokweqile, ngoba intshebe ingaba mnyama kakhulu futhi ibe mnyama. Khetha umkhiqizo owufanela kahle umbala wakho wezinwele.

5. Nakekela intshebe

Ukunakekelwa kwentshebe kuyisidingo sezinwele zobuso obuthandekayo, ngoba uma ungayinaki, ugijimisa ubungozi bokwehluleka kule ndaba futhi kufanele uqale futhi. Ithuluzi elilungele ukunakekela isilevu yi-castor oil, ngoba likhuthaza ukukhula kwezinwele. Faka uwoyela njalo ngaphambi kokulala, bese uhlamba ekuseni. Phinda le nqubo nsuku zonke kuze kube yilapho izinwele ziba zinkulu futhi zinde, bese usebenzisa i-castor oil 1 isikhathi ngeviki.

Ngaphezu kwalokho, namuhla kunemikhiqizo eminingi ehlukahlukene eyenzelwe amadoda azimisele ukunikela isikhathi ekunakekeleni izinwele zobuso. Phakathi kokuchichima kwalawo ma - waxes wentshebe namadevu, amazambane kanye namafutha.

Ukuthola ulwazi ngendlela yokukhulisa intshebe, le nqubo izonikeza ubumnandi kuphela, futhi umphumela uzosiza ukugcizelela ubudoda bakho.

Ukukhula okungafanele: okufanele ukwenze

Inkinga yokuqala engahlangabezana nayo lapho ikhula: intshebe ikhula ngokungalingani. Kufanele labo abangakwazi ukuziqhayisa ngemifino eminyene. Kepha ungesabi bese uphonsa izinto ekuqaleni kohambo. Kunezici eziningana okufanele uzicabangele.

Ngeke uphambane nemvelo

Uma izinwele zibuthakathaka futhi zinqabile, khona-ke zikhula kancane. Imvamisa, ama-follicles esihlathini awanamandla kunokudlula kwezindebe nasesilevini. Ngalesi sizathu, kulula ukuba namadevu kunezintshebe ezinde.

Isixazululo senkinga isikhathi. Ngisho nezinwele ezibuthakathaka zizokhula ngemuva kwesikhathi esithile, ngakho-ke musa ukushesha.

Isikhathi esithe xaxa sisuka ekukhuleni, amathuba amaningi okukhula afike kubude obujwayelekile bezinwele ezibuthakathaka. Futhi lokhu kusiza ukukhulisa usizi lwentshebe futhi kuqedwe izikhala ezitshalweni.

Ingakanani intshebe ekhula

Uma inkinga isezinwele ezibuthakathaka, kuzothatha okungenani inyanga eyodwa ukukhula. Izinwele eziphilile zikhula ngesilinganiso esingu-15 mm ngenyanga. Uma ama-follicle esonakalisiwe, inqubo ihamba kancane, esimweni esinganakwa kakhulu, kuphela ngo-0.5 cm noma ngaphansi ozokhula ngenyanga.

Kuyafaneleka ukulungiselela iqiniso lokuthi isigaba sokuqala sokukhula ngeke sibe mnandi, kepha intshebe emnyama iyasifanele. Inkinga enkulu lapha ukungalingani, kepha lokhu kufanele kulindwe.

Ukuze ukhule intshebe esihlathini, udinga ukusika

Lo mthetho awusebenzi kuphela ezinwele zobuso. Abamele ubulili obufanele bayazi ukuthi uma ungawanciphisi ngokuqondile ama-curls akho, ungakhohlwa ngezinwele ze-chic.

Ukunikeza izinwele ezindebeni ubude obulinganayo kufanelekile ukusuka ku-1 cm. Ngemuva kokuba imifino ifinyelele kulesibalo, elinye lamathuluzi alandelayo lisebenziseka:

Lawa madivayisi avumela ukuthi ususe lezo zinwele ezikhula ngokushesha kunabanye futhi zinikeze ubuso ukubukeka okungathandeki. Lapho intshebe isicaba, ungaqala ngokuqhubeka ukhulisa ubude bayo.

Uma ukhathazeka ngamakhono akho, phendukela kuma-stylists noma kwizinwele. Lokhu kuzodinga izindleko ezingezekile, kepha kuzonciphisa amathuba wephutha.

Iseluleko! Ngaphambi kokuthi uqale intshebe, kufanele ubheke ukuthi izohamba. Lokhu kufanelekile. I-glue ekhethekile nokutholwa kwesengezo kuzosiza ukwenza isinqumo sokugcina.

Ungayenza kanjani intshebe ikhule ibe mnene

Uma intshebe ikhula kabi, kunezizathu eziningana:

  • isakhi sofuzo
  • ukuphazamiseka kwe-hormonal
  • indlela yokuphila engalungile.

Okuvame kakhulu ngamuva. Ngenxa yokunganaki komzimba wabo, abantu bahlushwa yizifo eziningi. Indlela yokuphila engalungile ukondleka kwasekuqaleni. Ama-Fliclicles aya buthaka uma entula izakhi ezidingekayo.

Izindlela Ezihamba phambili Zokukhula Okusheshayo - Ukudla Okufanele

Ukuze wenze intshebe yakho ibe mkhulu, engeza amavithamini namaminerali alandelayo ekudleni kwakho kwansuku zonke:

  • Vitamin A noma i-retinol. Le ngxenye inesibopho sokuswakama kwezinwele nezinwele, okuvimbela ukulimala nobuthakathaka babo. Thola umuthi ekudleni okufana izaqathi, amathanga, i-broccoli, isipinashi, ushizi noma amaqanda. Isibonakaliso sokuqala sokuntuleka kwe-retinol isikhumba esomile, uma kunesidingo, engeza ukudla okuningi okuphezulu ku-Vitamin A.
  • Amavithamini eqembu B. Ukuqashelwa ikakhulukazi kufanele kukhokhwe ku-B3 (nicotinic acid), B5, B6 kanye ne-B12. Banomphumela omuhle ezinweleni. Indlela yendawo yonke yokwengeza lezi zinto ekudleni yisinkwa sokusanhlamvu esiphelele. Ngokwehlukana, i-biotin (uvithamini B7) iyadingeka. Ukuntuleka kwayo kungaholela ekuqothulweni kwama-follicle kanye nokulahlekelwa izinwele. Isayensi ayikaze iveze ukuthi into okukhulunywa ngayo inomthelela ekukhuliseni izitshalo ngokushesha, kodwa yiyona evimbela ukulahleka. Ungenza intshebe yakho ibe mkhulu ngokudla lokhu kudla okulandelayo: isibindi, ukholifulawa, u-broccoli, ubhontshisi, inhlanzi, ubhontshisi, izaqathe, ubhanana kanye nezithombo zikakolweni.

Khetha ukwakheka kwentshebe

Sengikulesi sigaba, kufanelekile ukunquma ukwakheka kwentshebe, okuzokusiza ukudala isitayela sakho esiyingqayizivele. Ngakho-ke, indlela ebambekayo ukubheka uhlobo lomuntu, kepha ungakhohlwa ngezintandokazi zemfashini, ngoba akuzona zonke izinhlobo manje esezithambekele.

Kwabesilisa abanobuso obuyindilinga, cishe noma iluphi uhlobo lwentshebe lufanelekile. Kepha khumbula ukuthi okusaqanda kubhekwa njengokujwayelekile, kungabanikazi bezinye izinhlobo zobuso abalwela ukusondela ngosizo lwentshebe nezinwele. Ngakho-ke, ukuba nobuso obuqandaxekile, ungaphuli ukunqotshwa kwayo ngentshebe ebushelelezi noma ende. Isinqumo esihle kunazo zonke yilokho okubizwa ngokuthi yindevu ende yaseHollywood. Izici zakhe zokuziphatha ziyi-chin evaliwe ngokuphelele, imidwebo ethambile eyindilinga, ukungabi khona kwezimvuthu, nokuba khona kw amadevu.

Amadoda anesimo sobuso obude kufanele ahlanganise isilevu namadevu. Sula imigqa evundlile phakathi kobuso izoyenza ibukeke ibe mfushane futhi inikeze ukuvumelana. Njengoba kungenzeka ukuthi uqagele, akufanele uzame ukukhulisa intshebe ende. Lokhu kuzothuthukisa kuphela umphumela wokuphakama kobuso.

Amadoda e-Chubby, ngokuphambene nalokho, kufanele agweme amadevu nezindevu. Umsebenzi oyinhloko wezinwele zobuso ukuwelula ngokubuka. Ngakho-ke, kufanelekile ukunikela ukukhetha kunentshebe ngendlela ye-trapezoid, ngokwesibonelo, ukwakheka kwe-Anchor kuncishiswe phansi noma nentshebe enegama elihlekisayo elithi Duck Tail.

Izimbambo zobuso obunxantathu kufanele zikhethe intshebe emfishane, kepha enhle kakhulu. Iyakwazi ukufihla i-chin ekhonjiwe futhi ivumelanise ukulingana kobuso ngangokunokwenzeka. Inketho enhle intshebe kaGaribaldi. Lokhu mhlawumbe ukwakheka okuhle kakhulu, okunesisekelo esiyindilinga, okuhlanganisa kahle amadevu aminyene. Enye into ethokozisayo imfoloko yaseFrance. Isici saso yisisekelo esihlukanisiwe, njengamazinyo emfoloko yaseFrance. Futhi-ke, akukho gogoe noma goatee. Lokhu akuyona nje ukukhetha okubi, kungcono impela!

Ungasika kanjani intshebe ngokwakho?

Ngabe ufuna ukuthi kufane engomeni: "Kepha muhle kakhulu ngesilevu ..."? Ngemuva kwalokho kufanele ubhekele ngokucophelela ukubukeka futhi ulondoloze ukuma kwezimila ku-chin. Kuhle uma unethuba lokusebenzisa izinsizakalo zokugunda izinwele. Kepha imizamo yethu izonikeza umphumela omuhle. Umsizi wakho othembekile uzoba ngumbhali onama-nozzles ahlukahlukene.

Ithiphu: Imizamo yokuqala yokusebenzisa i-trimmer kufanele ingabi naphutha futhi icophelele kakhulu. Ukuhamba okukodwa okungalungile nezinyanga eziyisithupha zomsebenzi kuzokwehla kuthele.

Uma usika intshebe yakho ngokwakho, qiniseka ukuthi uthola isikhafu esihle sokulungisa izinwele ngezinwele ezibukhali. Lapho unikeza ukwakheka okufunayo ezimileni ku-chin, ungalokothi usike kakhulu ngasikhathi sinye. Sika amamilimitha ambalwa, uhlanganisa izinwele zakho njalo futhi uzidonsele eceleni. Sika izinwele kuphela lapho zomile!

Kuthiwani uma intshebe ingakhuli?

Njengoba sesishilo ekuqaleni kwasekuqaleni kwendatshana, kuze kube iminyaka ethile, abamele ubulili obuqine abukhuli intshebe. Imifino yokuqala ebusweni bale nsizwa ifana nefluff, futhi ingavela eminyakeni eyi-14 kuya kwengu-16.

Qaphela: kuyathakazelisa ukuthi ubuzwe buthinta ubungako besikhathi nesikhathi sokubukeka kwezimila okhalweni lwensizwa. Ngakho-ke, abamele abantu baseningizimu babonile ukukhula okusheshayo kwezinwele zobuso, futhi eminyakeni engu-15, iningi labafana selivele linokugunda i-foam kanye nethuluzi lomshini. Kepha abamele ama-Slavs aseMpumalanga aqala ukuphucula ubuso babo eneminyaka eyi-18 kuya kwengu-19 ubudala.

Uma, ngemuva kweminyaka engama-18-20, umgilwa akanayo intshebe, kufanelekile ukubheka izinga lama-hormone nesimo sempilo somzimba wonke. Ukuze wenze lokhu, udinga ukubonisana nodokotela.

Ezimweni lapho kunotshani khona ku-chin, kepha intshebe ingakhuli ngejubane elifunekayo noma inendawo enganele, ingavuselelwa ukuba ikhule. Ungasheshisa inqubo ngokusebenza komzimba kusuka ngaphakathi nangaphandle.

Izindlela ezijwayelekile zansuku zonke

Ukukhula kwezinwele, kufaka nobuso, kuya ngesimo sempilo yomzimba wonke. Imiphumela emibi kuyo kungaba ukungalali, ukucindezelwa, impilo yokuhlala.

Ukuzivocavoca umzimba njalo kungasiza ukukhulisa intshebe, kungakhathaleki ukuthi kungazwakala kuyihlaya kanjani ekuqaleni. Ukukhula kwama-bristles ebusweni kuncike ekukhiqizweni kwehomoni testosterone, ezemidlalo ezingavusa ukuvela kwayo. Ngasikhathi sinye, ukucindezelwa kwezinzwa kunciphisa izinga le-testosterone esegazini ngenxa yokukhiqizwa kwe-cortisol ye-hormone yokucindezela.

Umsoco olinganiselayo

Ukudla okungenamsoco, ukudla okungenakulinganiselwa, ukuswela imifino emisha, izithelo, okusanhlamvu nemikhiqizo yobisi kwimenyu yansuku zonke nakanjani kungaholela ekushonelweni kwamavithamini namaminerali emzimbeni. Lokhu, kuzosithinta kabi isimo sezinwele, kufaka phakathi nobuso.

Amavithamini adingekayo ekukhuleni kwezinwele:

  • i-biotin (uvithamini B7): ekhona kumantongomane, inyama yenkomo, izikhupha zamaqanda, i-shrimp,
  • Vitamin A: etholakala kwifomu le-carotene emawolintshi kanye nemifino ebomvu nezithelo, ezinjengezaqathi, ama-apricots, ithanga,
  • Vitamin C: ngobuningi bukhona ezithelo zezithelo zomdiliya, ama-rosehip, ama-sea sihlahla sivame ukutholakala, zonke izinhlobo zeklabishi,
  • Vitamin E: kutholakala kumantongomane, eminqumo, kuma-avocados, kuma-oatmeal, isipinashi, kuma-apricots omisiwe,
  • Vitamin B9: yidla ezinhlanyelweni, amantongomane, iparsley, isibindi se-cod, amasimu.

Ukuze ubukeke uphilile nokukhula okusheshayo kwezinwele ku-chin, kubalulekile ukucebisa ukudla kwakho ngemikhiqizo equkethe hhayi amavithamini kuphela, kodwa futhi nokulandelela izinto. I-Zinc, i-calcium ne-iron kumele igaywe ngamanani anele, ikakhulukazi uma uthatha isinqumo sokukhulisa intshebe.

Amavithamini Wokuhlobisa Ukukhula Kwezinwele

Uma uhlaza ku-chin lungashesha ukukhula, kungenzeka ukuthi kunamavithamini angenele ngokudla emzimbeni, noma inqubo yokufakwa kwawo iphazamisekile. Kuyafaneleka ukubonisana nodokotela mayelana nokudla ama-vithamini. Kukhona izidakamizwa eziningi, ukwakheka kwazo kukhethwe ngokukhethekile ukukhuthaza ukukhula nokuqinisa izinwele. I-Perfectifil, i-Pantovigar, i-Evalar, i-Merz, amaphilisi we-Revalid azosiza ukukhula ngokushesha ezinweleni zobuso.

Sikhetha amathuluzi asheshisa ukukhula kwama-bristles

Uma uthengiswa ungathola imikhiqizo ekhethekile yokukhulisa intshebe eluhlaza. Ekuqaleni, iningi lazo lalakhelwe ukusheshisa ukukhula kwezinwele ekhanda, kodwa ngokuthandwa kwezintshebe ezihlanzekile, le mishanguzo yaqala ukusetshenziswa ukwenza izinwele ku-chin zikhule. Isakhi sabo esikhulu yi-minoxidil. Umuthi ufaka imithambo yegazi futhi uthuthukise ukuhamba kwegazi endaweni yokufaka isicelo. Ngenxa yalokhu, i-oksijini nezakhi zomzimba zingena ngokuzikhandla kuzinhlamvu zezinwele, futhi izinwele ziqala ukukhula ngokushesha. Ngaphezu kwalokho, i-minoxidil iyakwazi ukuvusa ama-follicles wezinwele esigabeni se-latent. Ngenxa yalokhu, izinwele ziqala ukukhula lapho zazingekho.

Amakhambi adumile nge-minoxidil:

  • I-Alerana fafaza i-5% - ingumuthi, isetshenziswa kabili ngosuku ebusweni besikhumba, akudingekile ukugeza umkhiqizo, intengo cishe ama-ruble angama-700,
  • I-Regein Lotion 5% - umuthi ungama-hypoallergenic, awunaphunga, usetshenziswa kabili ngosuku, uklanyelwe amadoda ngokukhethekile, izindleko zizungeze ama-ruble ayi-1,500,
  • Isifutho seGenerolon - lapho usebenzisa lo muthi, izinwele ziqala ukukhula ngokukhuthele ngemuva kwenyanga, ekuqaleni ziba mncane, kepha ngokuhamba kwesikhathi ubukhulu bawo bukhuphuka, intengo yomkhiqizo ingama-ruble angama-600.

Okubalulekile: izidakamizwa ezine-minoxidil zithengiswa emakhemisi ngaphandle kokuyalelwa ngudokotela, kodwa-ke, kufanelekile ukubonisana nochwepheshe ngaphambi kokuqala ukwelashwa, ngoba ukuzisebenzisa kungahle kube nemiphumela emibi, kufaka phakathi ukungaphenduki komzimba wesikhumba, ukuvuvukala kwezicubu ezithambile zobuso, ikhanda, ukugxuma ingcindezi.

Ungakhula kanjani nentshebe noma umhlahlandlela wamadoda aqala ngentshebe

Izinwele eziningi zisho izinkinga eziningi. Ukuze singabhekani nazo zonke izinkinga ezitholwa yileyo naleyo ndoda yesibili lapho ithatha isinqumo sokukhulisa intshebe, siqoqe izeluleko zesazi esibaluleke kakhulu nesibalulekile sendlela yokukhulisa intshebe?

Akusiwe okhetha izinwele zobuso, yibona abakukhethayo, umbuzo kuphela wokuthi akuwona wonke umuntu ofanelekayo.

Masihlanze ngaso leso sikhathi, uma uneminyaka eyi-17 futhi unezinwele zobuso ngendlela yesibhamu esikhanyayo, kusesekuseni kakhulu ukuthi ungacabanga ngentshebe enkulu iminyaka embalwa. Yebo, yebo, intshebe kuwuphawu lwesihluku nesibindi, kodwa ukuze ifane ncamashi nalezi zinhlaka, kufanele uqonde ukuthi kulokhu kufanele kubekwe isisekelo esiqinile futhi ngokuzayo kunakekelwe ngokucophelela. Impela, kuzothatha eminye yemizamo yakho futhi hhayi omncane, kodwa umphumela, ngikholwe, kuyifanele. Ngakho-ke ukhula kanjani intshebe ebubabazekayo? Ake siqale kusukela ekuqaleni.

Ngaphambi kokuthi sikhule, okokuqala kufanele unikeze ipulatifomu eyodwa, ebushelelezi ngokuphelele yalokhu kukhula impela. Udinga ukushefa. Ikakhulu, kuyadingeka ukushefa ngokufanele: ngamanzi ashisayo, kuma-pores enziwe, ngama-blade amasha, ukuze kube nokukhula kwezinwele okunempilo nokungaguquki. Lokhu kuzokwakha isisekelo esifanele esifanele sendoda yakho enesihluku ukuba yakhe njengoba kulindeleke. Sincoma ukuthi ufunde lesi sihloko ukuthi yini okufanele uyenze uma intshebe ingakhuli.

Okulandelayo, nikeza isikhumba sakho nge-hydration edingekayo kanye nokudla okunempilo nsuku zonke.

Ukuze izinwele zikhule kakhulu, udinga ukusebenzisa isikhuhli nsuku zonke. Lokhu kuzosiza ama-pores ukuthi angavali, ngaleyo ndlela aqinisekise izinwele zakho ukukhula okuqhubekayo.

Ngakho-ke, ukushefa, bhala ngokucophelela futhi ugcobise isikhumba sakho nsuku zonke futhi kufanele kucace lapha ukuthi usondele kangakanani empumelelweni: noma ngabe unguye obukeka njengoJustin Bieber ngokwezinwele zobuso, noma unethuba elihle lokuba njengoTom Hardy .

Kumele kuqashelwe ukuthi ukukhula kwezinwele zobuso kuzoba ngokushesha noma kancane. Kodwa-ke, uma ngemuva kokuqala ukunakekela isikhumba sakho ngokucophelela ngemuva kokushefa ngokucophelela nangemva kwezinsuku ezimbalwa ubona ukuthi uneziqu ezanele ezilinganayo, ukuhalalisela, usendleleni efanele yobulungu njengendoda enentshebe!

Kulesi sigaba, kubaluleke kakhulu ukuqhubeka nokukhipha i-moisturizing ukuze ukhuthaze ukukhula kwezinwele okuqhubekayo. Ngemuva kwalokho kuzodingeka uthathe isinqumo sokuthi uzokhula hlobo luni lwentshebe. Lapha kuzoba ngcono ukuxhumana nezinwele zakho ukuze zikusize ukhethe ukwakheka kwesilevu esifanele, ngokuya ngesimo sobuso bakho.Kodwa ngaphambi kokuthi ucele usizo lwezinwele, ungabheka amadoda akho owathandayo anetshebe futhi akhethe okuthandayo. Kepha uma ufuna umbono wethu, siphakamisa izikali kuGeorge Clooney kunoLewis Hamilton.

Ukunakekelwa Kwefomu

Intshebe enkulu enkulu izokwengeza ivolumu emihlathini yakho futhi yenze ubuso bakho bubukeke bufana kakhulu. Kepha kufanele uqonde ukuthi intshebe emnyama ayikhuli ngosuku olulodwa, futhi ukuze uzuze intshebe eminyene, kufanele uyinakekele ngokucophelela.

Ngenkathi usesigabeni sokuqala, kufanele ukhumbule ukuthi intshebe ikhula ibe sikhulu futhi isheshe kakhulu esilevini.

Kungakho kungafanele ukhathazeke ukuthi kungani unemifino eminingi evela ngaphansi kunaphezulu futhi kungani izihlathi zakho zimboziwe ngamabhulokhi kuphela, ngenkathi uhlobo lomkhawulo seluvele lusakhiwa esilevini. Akukho ukwethuka.

Lona kanye umphetho ukhula futhi wakhe isisindo nesisekelo sanoma iyiphi intshebe enhle ehlathini.

Amadevu kanye nezinwele ezinkulu kakhulu zidinga umsebenzi onzima futhi onzima futhi onakekelayo. Sincoma ukuthi unake i-Gillette Fusion ProGlide Styler, ezokusiza ngisho nokukhipha izinwele zobuso, ikwenze kube nokulingana ngokwengeziwe.

Ngosizo lwesitayela, awugcini nje ngokunciphisa izinwele zobuso, kodwa futhi unikeze ukwakheka kumadevu okhombisa kakade kanye nentshebe uqobo, ngokuzayo.

Ukulanda ukunemba

Ngokungangabazeki, ukuze uqhubeke nentshebe yakho isesimweni, kufanele ngokushesha uthole unqunqa. Ngoba, isitayela esisodwa asanele.

I-trimmer izoba ngumngane wakho othembekile othembekile inqobo nje uma uyindoda enentshebe. Yonke into ilula kakhulu lapha: lapho ulungisa kaningi ukwakheka kwentshebe yakho - kulapho ikhula khona kangcono. Ungenza uhlobo oluthile lwe-contours ukuthola ukuthi iyiphi ingxenye yesilevu enoboya obukhulu.

Izinwele zokunquma ezikhula ngokushesha kunalezo ezikhula kancane. Lokhu kuzosiza ukugcina intshebe yakho ekulinganiseni futhi kusize ekuqhubekeni nokwakha ukubukeka okubushelelezi nobuhle besilevu sakho. Kodwa-ke, lokhu kuyinkimbinkimbi yokukhohlisa, futhi ezikhathini ezimbalwa zokuqala kungcono ukuxhumana nomuntu olungisa izinwele ukuze uthole usizo, bese uzifeza ngokwakho lezi zenzo. Ngaphezu kwalokho, ngosizo lukathayela, ungashintsha ukwakheka kwesilevu sakho uma ufuna ngandlela-thile ukushintsha isitayela, isibonelo, ususe amadevu, noma ubenzele ukwakheka okuhlukile.

Ukunakekelwa kwezinwele

Hhayi-ke, bathandekayo, manje, ekugcineni, uba ngumnikazi ojabulayo waleyo ntshebe ayithandayo kakhulu. Ucabanga ukuthi umgomo usufeziwe futhi ungaphumuza ngokuthula, kepha akunjalo.

Ngikholwe, uma ufuna ukukhulisa intshebe enhle, ukusebenza kuyo akupheli ngesikhathi sesikhulile, umsebenzi usanda kuqala ... Manje kubaluleke kakhulu ukunakekela nokunakekela intshebe yakho ngendlela eyakhiwe ngayo, ngoba kaningi ngokwanele kuvela izinwele ezicijile ezizokonakalisa isithombe sonke sentshebe yakho noma ama-curls akho, angafana kakhulu nentshebe, kepha umugqa.

Ngemuva kokugeza, zama ukomisa izinwele zakho ohlangothini lokukhula kwalo ukuze uqonde intshebe yakho futhi ukhombise ubude bayo bangempela. Ngemuva kwalokho faka i-oyile kusilevu, ungamane nje weqe, uma kungenjalo ugijimisa ubungozi bokufana neSepp Blatter ngaphambi kosuku. Amanani amancane ka-oyela azonikeza ukuthamba kwesilevu yakho futhi engeze ukungakhanyi futhi ukubukeka okunempilo okuzokuxosha kusuka emoneni wabo bonke abantu abangenantshebe.

Ngakho-ke, sixoxe ngemigomo eyisisekelo ezosiza intshebe ukuthi ikhule ngokushesha nangokunembe ngokwengeziwe, kepha ngenkathi ikhula, ngithanda ukunganaki okwamanje, ukuthi ungayinakekela kanjani intshebe ekhulayo?

Ukukhula kwezinwele kuyinqubo ende. Futhi ngenkathi intshebe yakho iqala ukubonakala, futhi ukhumbuza kakhulu iKeanu Reeves, kufanele kuqondwe ukuthi ukubekezela kuyisikhali sakho esiyisisekelo esisendebeni emnyama.

Yebo, ekuqaleni, ukubukeka kwesigaxa sakho se-ala-intshebe kungahle kufane nokubonakala kokusebenzisa umucu we-wax, kepha ngemuva kwesikhashana, wonke amabala angenalutho avele agcwalise futhi nentshebe kancane kancane iqale ukwakheka kwayo.

Udinga ukuqonda ukuthi ukugcina intshebe yakho ekhula ngokuhlelekile yingxenye yempumelelo, ngoba uma ucabanga ukuthi ukukhulisa intshebe kumane nje kuyayeka ukushefa, akulungile.

Ungakhohlwa ngisho notshani obusezihlathini futhi uhambise isimo esisezansi kwesilevu, lokhu kuzosiza ekwakheni imigqa ekhanyayo ebusweni bakho, futhi ngenkathi intshebe yakho ikhula, ngeke ubukeke njengesiqu se-hipster.

Gxila emaphethelweni

Sesivele sabona ukuthi intshebe emnyama iphupho lakho eliyithandayo, kepha ungalifaka kanjani umxhwele ngaphambi kokuba ifinyelele ukubukeka kwayo kokugcina okuhle? Dlala ngokuqhathanisa. Uma ungasakwazi ukugxila nentshebe ngenxa yokubukeka kwayo okuncane, zama ukuzuza ngokuxebuka kwensimbi.

Kungcono ukuzinciphisa futhi ungeze imiphetho ebukhali, lokhu kuzosiza ukudala ukubonakala kwezakhiwo ezicacile zobuso.

Imigqa yomthunzi

Ukuze ulwe nanoma yimaphi amaphutha okukhula kwesilevu sakho esizayo, umphathi wezinwele uJoe Parker weluleka ukuthi ufake imibala kuzo zonke izikhala. "Thatha ipensela laseshiya noma isithunzi sombala we-matte esifanelana kahle nombala wezinwele zakho bese uthamba ngesikhala esincane zonke izikhala ezikukhathaza kuze kube yilapho nentshebe isibukeka kahle." Lokhu kuzosiza ekuguquleni noma iyiphi i-fluff ibe ngotshani obukhulu.

Futhi ngakho-ke sicabange ukuthi singayikhulisa kanjani intshebe, singayinakekela kanjani induku yakho, kuze kube yilapho iphenduka intshebe ebushelelezi, kodwa-ke, kunamaphutha amaningi ekunakekeleni isilevu uqobo, okufanele ngaso sonke isilevu esijwayelekile.

Manje-ke yini okuzokusiza ubukeke njengendoda enentshebe enhle futhi ungabukeki njengoRobinson Crusoe?

Njengezinwele zakho, nentshebe yakho idinga ukunakekelwa okuhlala njalo nokunembile. Uhlome ngamathuluzi alungile nolwazi, ungaziqhayisa kalula ngempahla yakho yesilevu, kunokuba uchaze wonke umuntu okuzungezile ukuthi i-razor yakho ilahlekile noma uvilapha kakhulu ukuba ungagundi.

Iphutha 1: Uvumela intshebe yakho ibe yinde kakhulu futhi ungayinqume.

Sesikushilo ngenhla ukuthi i-nentshebe ikhula ngokushesha kunayo, ngokungajwayelekile ngokwanele, kubalulekile ukusika nokugaya kakhulu. Siyaqonda ukuthi abanye bakho abafuna ukuba yimbumbulu yangempela, kepha-ke, ngikholwe, lokhu ngeke kwandise ubudoda.

Uma unganciphisi intshebe, imvamisa ukukhula esikhunjeni, ngaleyo ndlela ivuse isikhumba.

Asisho ukuthi kuyadingeka ukusika intshebe nsuku zonke, uma kuphela njalo isigamu kuya emasontweni amabili kwanele. Noma, ungagqoka intshebe emfishane futhi ungabukeki umbi kakhulu kunalowo owaziwa njengogodo.

Iphutha 2: Awusebenzisi uwoyela wesilevu

Sesikushilo kakade ukuthi ukunakekela intshebe kubaluleke kakhulu futhi omunye wabasizi ababaluleke kakhulu kulokhu kungamafutha wentshebe. Ngakho-ke, ukungawunaki lo mzuzu kuzokuvumela ukuthi ufane neDumbledore, kunokujwayelekile kwamaphupho akho.

Intshebe ayidingi ukunakekelwa okungaphansi kwekhanda. Ukungakunaki lokhu kusho ukuba nezinwele ezomile nezinwele ebusweni bakho, kepha awuzidingi. Elinye iphuzu elibalulekile: uma ungasebenzisi i-oyela, isikhumba sizokoma kakhulu, ngenxa yalokho, sivele, futhi lesi yisizathu sokubonakala kokuqina kwesilevu. Asicabangi ukuthi ithemba elinjalo liyakudangalisa.

Amafutha okunakekela intshebe aqukethe i-argan yamafutha, esiza "ukubopha" ukuphela kwemikhawulo. Kuyasiza nezinwele ukugcina i-sebum yayo yemvelo, okuthi, ngenxa yayo, ikhishwe ku-follicle yesikhumba, okusho ukuthi ukukhula kukhulu nokubukeka okuhle, kune-tumbleweed.

Iphutha 3: Uqala ukusebenzisa i-nentshebe i-oli kungekudala.

Ngenkathi intshebe yakho ingakakhuli okungenani amasentimitha ambalwa, ukusebenzisa uwoyela akunamsebenzi, ngoba izogcoba isikhumba sobuso kuphela, ibangele ukuvela kwama-blackheads.

Uma isikhumba sakho somile kakhulu, engeza amaconsi ambalwa kawoyela kukhilimu wakho wosuku, lokhu kuzosiza ukuthambisa isikhumba nezinwele. Futhi ungazinaki izindawo ezisezintanyeni lapho isikhumba sibucayi khona futhi sizwela kakhulu, ngoba Sebenzisa i-trimmer kungaholela ekucasukeni, kanti ukhilimu ohambisana namafutha asentsheyini kuzokusiza ukuvikela lokhu.

Iphutha 4: Awazi ukuthi uzoyeka nini ukushefa

Intshebe eyakhiwe kahle yinhlanhla kuwe ongenawo umugqa wezinqindi zikaCaptain America.

Uma ugunda kakhulu ezihlathini zakho, ugijima engcupheni yokufana neWolverine. Kepha ukuvikela lokhu, phucula umugqa oqondile esihlathini sakho ukuphakama njengoba nentshebe yakho ingakhula.

Hlala njalo usuka esihlathini sakho - uma isandla sakho sehla, ngakho-ke awuzibeki engcupheni yokucheba ucezu lwentshebe yakho oyithandayo, ebilokhu ikhula isikhathi esingaphezu kwenyanga.

Futhi, lapho usakha izinwele entanyeni, okufanele zibe yisisekelo sesimo sentshebe yakho, akufanele ukhohlwe ukuthi umugqa wakho wemvelo we-chin kufanele ucace, kunembile ngokwengeziwe ukushefa usuka endaweni lapho umhlathi uhlangana khona nesilevu bese udlulela endlebeni.

Iphutha 5: Awukhathaleli amathuluzi akho

Noma nini lapho uphucula, isikhumba sakho siba yindawo yokuzalanisa amagciwane: isikhumba esifudumele esishiywe yinsongo sisanda kuba yigciwane lamagciwane.

Ngokungafani nomlungisi wakho wezinwele, amathuluzi okusinki cishe awanalo oyinyumba. Ikakhulu uma isikhathi sokugcina waba nesifiso sokuzisika ngokwakho lapho ushefa. Sebenzisa amathuluzi we-aerosol amathuluzi, lokhu kuzokusiza ungagcini nje ngokugcina amathuluzi akho ehlanzekile, kodwa futhi nokuzivikela ekutholeni amagciwane esikhunjeni sakho.

Iphutha 6: Uphatha intshebe yakho njengesilwane esifuywayo

Kungaba i-fluffy, kungathamba. Ungase ukuthole kumjabulisa ukumdlalisa ngaso sonke isikhathi. Kepha intshebe yakho akuyona imidlwane, awudingi ukuyilinganisa futhi uyihlabe ngaso sonke isikhathi.

I-narcissism kungenzeka ukuthi ikukhuthaze ukuthi uyikhulise, kepha lokhu akufanele kubonakale kuwo wonke umuntu okuzungezile. Futhi ukwenza ihlelo kusuka nentshebe yakho oziqhenyayo ngakho ukuthi ungaphuthelwa ithuba elengeziwe lokugwazwa intshebe yakho akulungile. Gqoka intshebe ngokuzethemba, nentshebe yakho kuyilungelo, kodwa ngicela ungayikhombisi kuwo wonke umuntu okuzungezile.

Sihlole nawe ngamaphutha aphambili ekunakekeleni intshebe futhi, ekugcineni, ngithanda ukukhipha omunye umbuzo obalulekile: ungayenza kanjani intshebe yakho ibukeke ihamba phambili?

Noma ungathandi imfashini, uyazi ukuthi isilevu sibuyele emuva. Kodwa-ke, kufanele kukhunjulwe ukuthi lokhu akuyona intshebe ye-goatee, kodwa nentshebe emnyama ebushelelezi. Sizokutshela ngezakhi eziphambili zokubukeka kokunethezeka kwentshebe yakho.

Yisiphi isitayela sentshebe esihle kimi?

Uma unobuso obukhulu, kungcono ukukhulisa izinwele ezengeziwe ezihlathini, ngakho-ke lokhu kuzosiza ukugcwalisa ubuso. Ngendlela efanayo, okuhlukile kufanele kwenziwe uma unobuso obuyindilinga: susa izinwele ezinhlathini zakho, ezizosiza ukususa ububanzi. Kepha konke lokhu kuzosiza kuphela uma wazi kahle ukuthi izinwele zakho zikhula kanjani.

Uma ukhulisa intshebe okokuqala ngqa, uba nengozi esikhundleni sogwayi lokuziqhenya lokuthola ukufutheka kwentsha esihlathini sakho futhi lokhu ngeke kukusize ukufeza umphumela oyifunayo. Uma kwenzeka izinwele zakho zobuso zishiya kufiseleke, sincoma ukuthi uhlale nje emabunzini, okuzobukeka kunesithunzi kuwe.

Njengama-haircuts, imfashini yentshebe ivame ukuguquka. Futhi uma iminyaka embalwa edlule, intshebe yamapulangwe yayisemfashinini, manje nentshebe ehlanzekile kakhudlwana nenomusa isemfashinini. Izitayela ezimfushane zizosiza ukugcizelela ukwakheka kwemigqa yekhanda futhi kufihle noma yikuphi ukungapheleli, ngokwesibonelo, amashini angenamandla noma izihlathi ze-chubby. Ungabheka nokuhlukahluka kwamadevu aqhakazile azungezwe ama-bristles amade, le ndlela nayo ayiyona ebi kakhulu.

Ukunakekelwa Kwentshebe

Lokhu kuyinto ebalulekile yokwenza intshebe yakho ibukeke ilungile. Geza ngendlela efanayo lapho ugeza izinwele zakho. Unakekela izinwele zakho, ngakho-ke kufanele unakekele isilevu sakho. Ngaphandle kwalokho, uma ungawunaki lolu daba, uzibeka engcupheni yezinkinga ezinjengokungena kwezinwele, ukuqina, ukulunywa, ukukhonkotha, ukoma kanye nokuqhuma. Asicabangi ukuthi ungathanda ukuhlangana nezinkinga ezifanayo lapho usendleleni eya nentshebe yamaphupho akho.

Ungakhohlwa ukuklwebheka. Okwezinwele ezimfushane, ezilukhuni ezingaphansi kuka-2 cm ubude, ukuskena kobuso yikona okungcono kakhulu. Ukucwilisa isikhumba sizungeze nentshebe ngesikhafu sobuso kuyosigcina simusha futhi sihlanzekile, nentshebe uqobo lwayo luzobukeka lunamafutha amancane.

Akubonakali yini ukuthi ukukhulisa intshebe akuyona into elula njengoba kungabonakala ekuqaleni? Kepha ngikholwe, uma umnikeza ukunakekelwa okufanele futhi ulandela yonke le mithetho, ezinyangeni ezimbalwa uzofeza iphupho lakho eliyithandayo futhi uzoba ngumnikazi ojabulayo wale nentshebe. Inhlanhla!