Izinwele ezinhle

Izinwele ezinamafutha zinikeza umuntu ukubukeka okushisayo ngokweqile. Ukubukeka muhle, umnikazi wezinwele othambekele ekungcoleni okusheshayo, kufanele ugeze izinwele zakho cishe nsuku zonke. Vuma, lokhu kuyadina.

Imbangela yale nkinga ejwayelekile wukusebenza ngokweqile kwezindlala ze-sebaceous. Izinduna ze-sebaceous ezisezimpandeni zezinwele zikhiqiza into ebizwa ngokuthi yi-sebum. ISebum idlala indima ebalulekile yokuvikela, futhi ngamanani ajwayelekile kuyadingeka esikhumbeni nasezinweleni.

Ngokusobala, ukuze ususe izinwele ezikhulile ezinamafutha, udinga ukwehlisa umsebenzi wezinduna ze-sebaceous. Kunezindlela ezilula nezincomo ezinganciphisa ngazo izinwele ezinamafutha ekhaya.

Ukuchazwa kwenkinga

Uhlobo olunamafutha lwama-curls kungenxa yokusebenza ngokweqile kwezindlala ze-sebaceous ezitholakala kulesikhumba. Lawa ma-secions (sebum, secretion yamafutha) ahlanze izingcezu zezinwele ekungcoleni, avikele futhi ondle imicu, azinike ukukhanya nobukhazikhazi.

Kodwa-ke, lapho izindlala ziqala ukukhipha amanoni amaningi, izivalo zazo ezigaxa ngokweqile zimboza izihlakala zezinwele kanye nama-pores wesikhumba. Izinwele azinawo umoya-mpilo, umsoco kanye nomswakama izinwele ezinamafutha zihambisana nencazelo enjalo:

• amahora ambalwa ngemuva kokugeza izinwele, ama-curls aba namafutha ezimpandeni,
• bakhipha iphunga elingajabulisi lothuli, igrisi, ukungcola,
• Izinwele zinamathela ndawonye, ​​njengokungathi zifakwe ngamafutha zemifino,
• ukusetshenziswa kwesitayela akusenzi izinwele zihlale isikhathi eside - ama-curls aqala ukwakheka ngendlela ehlukile nelula,
• imicu cishe icishe ibe yimali,
• baba mncane bese baqala ukuphuma,
• i-dandruff ivele.

Ngaphezu kohlobo olunamafutha, kukhona futhi okuhlanganisiwe noma okuhlanganisiwe. Kulesi simo, indawo yezimpande ihlushwa i-sebum ngokweqile, futhi amathiphu ahlala omile. Njengomthetho, izinwele ezinjalo zitholakala emantombazaneni anezinwele ezinde, ezinama-curls zikanokusho akanaso isikhathi sokungcola ngokulinganayo zingcolile kusuka ezimpandeni kuya emaphethelweni.

Uma izinwele ezinamafutha zinikezwa ngokwemvelo, kufanele ubekezelele. Funda ukuthi ungayinakekela kanjani kahle i-hairstyle ukuze ibukeke icocekile, futhi ubheke amaphuzu amahle kulesi simo. Isibonelo, ama-curls anjalo acishe angahlukani, musa ukufaka ugesi futhi akhule ngokushesha. Babukeka ngokunethezeka ngokushesha ngemuva kokugeza, kodwa ukuze ulondoloze lokhu kuheha isikhathi eside ngangokunokwenzeka, kuzofanela uzame. Kodwa-ke, uma okuqukethwe kwamafutha kwemisipha kungenxa hhayi kofuzo, kodwa kwezinye izizathu, kufanele uqale uthole umthombo wenkinga ukuze uthole isisombululo esisebenzayo.

Ukunaka! Ngefa, hhayi kangako uhlobo lwezinwele oludluliselwa, kepha isici sokusebenza kwezindlala ze-sebaceous.

Ngaphezu kokuqagela kwendalo, izinto ezilandelayo zithonya umsebenzi othuthukisiwe wezindlala ze-sebaceous:

• ukungalingani kwe-hormonal. Kwabesifazane, kubangela ukukhulelwa nokuya esikhathini, ebusheni - ukuthomba,
• ukuphazamiseka kwesistimu ye-endocrine,
• Izifo zezitho zangaphakathi - ipheshana lesisu, isibindi, i-pancreas, i-gallder,
• ukuphazamiseka kwemizwa, ukucindezelwa njalo nokucindezelwa,
• Ukulimala kwesikhumba - i-seborrhea, i-dermatitis yesibindi,
• ukudla okungalinganiseli, lapho umuntu ethola amavithamini ambalwa nezinye izinto ezizuzisayo,
• imikhuba emibi
• ukunakekelwa kwezinwele okungafanele. Zingcolile ngokushesha ngenxa yezinqubo zokuhlanzeka ezivame ukwenziwa, lapho ungqimba oluvikelwa luhlanzwa, ngenxa ye-shampoo ekhethwe kabi, ukusetshenziswa okumatasa kwamamaski nama-balms, njll.

Ama-trichologists aqaphela: imvamisa kakhulu ama-brunette nabesifazane abanezinwele nsundu, abantu abagcwele futhi abahlala behlushwa uvalo banezinwele ezinamafutha. Eqenjini leminyaka yobungozi, ngaphezu kwentsha, kukhona nabahola impesheni.

Okufanele ukwenze

Okokuqala, udinga ukubheka ukuthi kungani izinwele ziqala ukugcoba ngosuku olulandelayo noma lwesibili ngemuva kokugeza izinwele.

Yenza ukuhlolwa okugcwele kwezokwelapha, ungafaki izifo, umphumela wazo ongaba ukwahlukana okwandayo kokuqhekeka kwe-sebaceous. Ngaphezu kwalokhu, kuyasiza ukulalela izeluleko ze-trichologists:

1. Misa ukugeza izinwele zakho nsuku zonke. Ekuqaleni, yenza lokhu okungenani kanye ezinsukwini ezi-2, bese - ungabi ngaphezu kwezikhathi ezi-2 ngesonto, okungcono ekuseni. Izinqubo zokuhlanzeka ezivame kakhulu zivusa ukukhiqizwa kwe-sebum.
2. Khetha i-shampoo yezinwele ezinamafutha ezinezakhi ze-antibacterial. Nikeza ukukhetha kumkhiqizo osobala hhayi womkhiqizo okhilimu. Sebenzisa i-shampoo eyomile ngesikhathi sekhefu.
3. Geza izinwele zakho ngamanzi athambile. Ukuze wenze lokhu, ubilise noma engeza i-citric acid, uviniga we-apple cider. Thatha amanzi afudumele, hhayi awashisayo.
4. Misa izinwele zakho ngendlela yemvelo, bese uyihlanganisa nenhlanganisela yokhuni.
5. Shintsha indlela odla ngayo. Faka nenyama yokudla ebilisiwe, imifino emisha nezithelo, okusanhlamvu, ukudla kwasolwandle. Faka esikhundleni samafutha ezilwane ngamafutha emifino. Umzimba akufanele ube nokuntuleka kwezakhi zomzimba, ikakhulukazi amavithamini C neqembu B, kanye nesibabule nensimbi. Khuluma nodokotela wakho - ungadinga ukuthatha inkimbinkimbi ye-multivitamin yezinwele ezinempilo.
6. Landela umbuso wokuphuza - 1.5-2 amalitha wamanzi ahlanzekile ngosuku kuzosiza ukusebenza okujwayelekile kokusebenza kwezindlala ze-sebaceous.
7. Khetha imikhiqizo yokuhlobisa efanele imicu enamafutha noma ulungiselele ngokuzimela imaski yezokwelapha, ama-decoctions.

Ithiphu. Nakekela izinwele zakho ngokukhethekile ehlobo. Ngalesi sikhathi, baba zingcolile ngokushesha ngenxa yokushisa, lapho umuntu ejuluka kakhulu.

Ungasusa kanjani izinwele ezinamafutha

Noma ngabe isizathu sokuthi izinwele zisheshe zingcole singakatholakali, ukunakekelwa okufanele kwama-curls kuzosiza ukubhekana nemiphumela engemihle ngendlela yamafutha, ukukhanya okungenampilo, nokuqina. I-shampoo enhle ngaphandle kwama-sulfates, udayi kanye nezivimbelakuvunda kuzolawula ukugcinwa kwe-sebum futhi kusize izinwele ukuthi zihlale zintsha futhi zicocekile.

Ngokungeziwe kukho, sebenzisa imaski, ama-lotion, ongawathenga esitolo noma uwenze ngamakhambi, ngobumba lwezimonyo, isinkwa, lwesinaphi. Kepha ukugcotshwa ngemichilo enamafutha akunconyelwanga - kungcono ukuyibuyisela ngosizo lwe-rinse. Ukupheka okusebenzayo kwemithi yasekhaya yokulwa nezinwele ezinamafutha namathiphu wokunakekela izinwele eziyinkinga kungatholwa ekubuyekezweni kwethu okunemininingwane.

Oily Izinwele Solutions ku Roots

Ukufakwa kwamabala okuvamile kucasula ama-curls omile. Izama ukwenza ukuntuleka kwe-sebum, izindlala ze-sebaceous ziqala ukusebenza njalo ngemodi ethuthukisiwe. Lokhu kuholela ekutheni i-basal zone ibe oily, futhi imiphetho yemisipha isalokhu yomile, ingashisi. Ngaphezu kwalokho, izimpande ezinamafutha zingaba umphumela wokusetshenziswa njalo kwesomisi sezinwele, i-iron curling, i-ironing - konke kungenxa yokugunda ngokweqile kwezinwele kanye nomsebenzi owandayo wezindlala.

Ezinye izinto zithinta nokuvela kwenkinga. Thola ukuthi yini okucasulayo okuqukethwe kwamafutha esizinda sezimpande, nokuthi imiphi amakhambi asezingeni eliphezulu nawosizo lwabantu azosiza ukulawula ukugcinwa kokufihlakala kwe-sebaceous.

Ubunzima obungeziwe - isikhumba esomile

Izinwele ezinamafutha nesikhumba esomile ngokweqile ziyinkinga ezimbili kokukodwa. Isikhumba sidinga i-hydration eyengeziwe, futhi imichilo kudingeka ihlanzwe ngempumelelo nangokushesha kwamafutha ngokweqile. Ukuthola umthombo wenkinga, kufanele ufune usizo lodokotela olufanele. Izinwele ezinamafutha nesikhumba esomile kungenzeka kungenxa yokungalingani kwamahomoni. Imvamisa inkinga ibangelwa ukunakekelwa okungafanele, ukuhlukunyezwa kwamathuluzi wokulinganisa nezinye izizathu.

Sizokutshela ukuthi imaphi ama-shampoos asezingeni elifanele azohlanza izinwele ezinamafutha futhi afofe i-dermis eyomile ngasikhathi sinye, futhi sichaze nemithetho yokusebenzisa i-henna engenabala, uwoyela obalulekile namanye amalungiselelo wokuzwa umuzwa wesikhumba okhululekile kanye nekhanda elicocekile.

Izinwele ezinamafutha ngaphezulu kobude bawo bonke noma endaweni yezimpande kuphela kufanele zinakekelwe kahle. Akwanele ukukhetha i-shampoo noma imaskhi efanele. Njengomthetho, ikhambi elisebenzayo lenkinga lidinga indlela ehlanganisiwe. Akufaki kuphela indlela yokuphila enempilo, ukondleka okuhle, ama-multivitamini, ukuyeka imikhuba emibi, kepha futhi nokunakekela ngokucophelela kwezinwele ezinamafutha: ukuwasha, ukomisa, ukwenza isitayela nokuhlanganisa ngokuya ngayo yonke imithetho.

Thola ukuthi ziyini izimfihlo zalezi zinqubo nokuthi ungayikhetha kanjani imikhiqizo efanelekile yokuqeda amafutha ngokweqile kuma-curls.

Ungazifihla kanjani izinwele ezingcolile

Uma izinwele ezisanda kugezwa sezibuye zaba yi-oyili futhi, asisekho isikhathi senqubo yokuhlanzeka, Sebenzisa izindlela ukusika imicu engahlanzekile, engasebenzi. Iningi lazo lasungulwa: kusuka ezitayela zezinwele nezitayela zezinwele zezinyathelo eziphuthumayo zokuletha ukuhleleka kwezinwele.

Ungabopha i-braid noma wenze umsila woboya, ubophe isikhafu ekhanda lakho noma ufake isigqoko. Futhi ukutakula kwesikhashana kuzoba ngesitayela okunomphumela omanzi. I-shampoo eyomile izosiza ukususa izinwele zamafutha ngokweqile. Funda ngalezi nezinye izinketho zokumisa ama-curls anamafutha, kanye nezitayela zezinwele ezinganikeza "insiza yebhere" - ukugcizelela ukungathembeki kwezinwele.

Amathiphu Amadoda

Izinwele zamadoda zingcolile kakhulu kunezinwele zabesifazane, futhi kunezincazelo eziningana zalokhu:

• ubude bemicu. Emadodeni, izinwele zezinwele zivame ukufushane kunezintokazi ezinhle. Ngakho-ke, imfihlo yamafutha isakazeka ngokushesha kusuka ezimpandeni kuya emaphethelweni,
• ukwakheka kwesikhumba. Iduna likhulu futhi li-coarser, liqukethe izindlala ze-sebaceous ngaphezulu, ezikhiqiza inani elibalulekile le-sebum.

Ngenxa yalezi zici, abamele ingxenye enesibindi eqinile yesintu bakhetha ama-shampoos amakwe "isikhumba esinamafutha", "kusuka ku-sheen sheen", "ukusetshenziswa kaningi". Abakhiqizi, banikezwe umehluko phakathi kwezinwele zabesifazane nabesilisa, banelisa imikhiqizo enjalo ngokukhishwa kweminti, i-menthol noma i-aloe. Lezi zingxenye zipholisa isikhumba kancane futhi zinikeze amadoda umuzwa omusha.

By indlela. Ngoba izinwele ezinamafutha zithambekele ekulahlekelweni izinwele, ama-shampoos amadoda ngokuvamile aqukethe izithako zokuqinisa imicu (njenge-caffeine). Futhi, le mishanguzo inezakhamzimba ezincane.

Izincomo ezilula zizosiza amadoda ukuthi alawule izinwele ezinamafutha, ahlinzeke kabusha nokubukeka okuhle kwezinwele:

1. Geza izinwele zakho okungenani zonke ezinye izinsuku.
2. Ngokusebenzisa njalo, ungakhethi ama-shampoos we-2-in-1. Uncamela imikhiqizo enezithako zemvelo.
3. Sebenzisa ijeli ukukhulisa izinwele zakho ezimpandeni ukuze imichilo ihlale ihlanzekile isikhathi eside. Kepha kukhona umehluko: ukusetshenziswa njalo kwesitayela nakho kwenza izinwele zibe namafutha. Geza noma iyiphi insalela yejeli ngeshampoo emnene elungele ukusetshenziswa njalo.
4. Thinta izinwele zakho kancane ngezandla zakho.
5. Thwala isigqoko esifanisa isimo sezulu sezulu esishisayo nesibandayo.
6. Izinwele ezinde, sebenzisa i-herbs yemvelo
7. Musa ukuqinisa imicu ngamabhande aqine kakhulu.
8. Hlanza izinwele ngokuphelele ukuze ususe izinsalela ze-shampoo, i-conditioner neminye imikhiqizo engenza izinwele zibe nzima.

Kungani izinwele zithola amafutha ngokushesha

Into ebaluleke kakhulu ukuqonda ukuthi kungani izinwele ziba ngamafutha ngosuku lwesibili. Uma ubheka ukwakheka kwezinwele ngaphansi kwesibonakhulu, sizobona ukuthi impande imvamisa inezinwele ezomile. Lokhu kwenza kucace kithina ukuthi izinwele azisoze zanamafutha ngokwazo. Ukubukeka kwazo konakalisa amafutha atholwe izindlala ze-sebaceous, ezitholakala esikhumbeni. Ngakho-ke isisho izinwele ezinamafutha?

Lamafutha anamafutha asindisa isikhumba ekomeni. Bonke abantu bakhiqiza amanoni ngemithamo ehlukene: omunye umuntu unokuningi, omunye akanakho. Kungakho kunama-shampoos ahlukile ezinwele. Kubantu abanezindlala ze-sebaceous ezikhiqiza amanoni amaningi agcwele amafutha, kukhonjiswa i-shampoo yezinwele ezinamafutha.

Ukudla okungalinganiseli

Umsoco ongafanele ubangela ukuba izimpande zezinwele zibe oily.

Imvamisa, udokotela wezempilo ucebisa abantu abanale nkinga ukuthi banciphise umthamo wemikhiqizo elandelayo:

• izitsha ezinamafutha nezenyama,
• ikhofi
• Ukudla okubabayo kakhulu
• utshwala
• limnandi.

Kepha ukwengeza izithelo, inhlanzi nezinhlamvu ohlwini lwakho lwansuku zonke lwezitsha nemikhiqizo kubalulekile. Ungakhohlwa ngamavithamini, thanda umzimba wakho futhi uwuphathe ngesisa nokunakekela.

Umphumela omuhle ngeke uqhubeke ulinde, futhi ngokushesha, ngendlela enjalo yokudla, izinwele zakho zizoma oily ngosuku lwesibili.

Ukungondleki

Enye yezizathu eziyinhloko ukungondleki okungekuhle, ukweqisa koshukela, okunamafutha, okubabayo kokudla. Cishe bonke abantu bayazi ngobungozi bemikhiqizo enjalo emzimbeni, kepha akekho oshesha ukukulungisa. Kubalulekile ukukhumbula ukuthi ukubukeka kuyinkomba yesimo sangaphakathi. Kuyiqiniso, kwesinye isikhathi kunzima ukugcina ngokucophelela ukudla okufanele, kepha akufanele ukukuhlukumeze. Le mikhiqizo isithinta kabi isisu (ngenxa yalokho i-gastritis, izilonda, ukuqhakaza), isibindi nokuphazamiseka komzimba. Ngalesi sizathu, isikhumba nezinwele ziyawohloka, ngoba izakhi ezidingekayo zimane nje zingafiki ngamanani afanele.

Lesi ngesinye futhi isizathu esibalulekile. Njengomthetho, ziholela ezinkingeni eziningi ngama-curls, kufaka phakathi ukuphazamiseka kwezindlala ze-sebaceous. Kulokhu, kuzoba usizo ukuthatha izidakamizwa, itiye elinamakha noma ulamula, ulwele ukuthatha uhambo ngaphambi kokulala futhi uqale ukwenza izivivinyo ezilula zansuku zonke.

Ngeshwa, izifo eziningi ezingamahlalakhona zithinta impilo yezinwele, ikakhulukazi uma kufanele uthathe inkambo yama-antibhiliya noma izidakamizwa ze-hormonal. Ngenxa yalokho, ngakusasa ngemuva kokugeza, ama-curls aba namafutha futhi aphuma. Uma uhlangabezana nenkinga enjalo, mtshele udokotela wakho ngalokhu, ungakwazi ukuqoka omunye umuthi. Lapho kushintsha ama-hormonal, ngokwesibonelo, ngesikhathi sokukhula kobusha noma ngesikhathi sokuya esikhathini, le nkinga inendawo okufanele ibe kuyo.

Ukunakekelwa okungafanele

Esinye isizathu esivamile ukugeza izinwele zakho kaningi. Kuyiphutha ukukholelwa ukuthi uma ugeza izinwele zakho nsuku zonke, izinwele zakho zizobukeka ziklanywe kahle futhi zihle. Ngaphezu kwalokho, okokuhlanza okungafanele kokuwashisa kungaholela kokuqukethwe okunamafutha amaningi.

Ama-Curls angabuye abe namafutha, uma i-hairdryerer, i-irons namanye amadivaysi e-styling engasetshenziswanga kahle, khona-ke umphumela oseceleni ngendlela yokunyuka kwamafutha kungenzeka.

Ungakhohlwa ukuthi okokuhlanza, ama-balms kanye nama-conditioners aphula isithiyo sokuzivikela, ngenxa yalokho izinwele ziphulukana nokukhanga kwazo bese iba sengozini yokungcola kwangaphandle.

Ngokufanele, kufanele ugeze izinwele zakho amahlandla amabili noma amathathu ngesonto.

Amathonya angaphandle

Imvamisa le nkinga iba lapho ikhanda ligqokwa isikhathi eside ligqoke izigqoko ezincanyana, izigqoko, kanti nokugula kuyaziwa nangabantu abavame ukugqoka ama-wigs. Akubona bonke abantu abacabanga ukuthi ukuphazamiseka okunjalo kungathinta isimo sezinwele. Abesifazane bakulungele noma yikuphi ukuzidela ukuphishekela ubuhle, bakhohlwe ngempilo yabo.

Yini umphumela wokukhuphuka kwe-sebum yezinwele?

Ukusebenza ngokungafanele kwezindlala ze-sebaceous kungaholela ku-seborrhea. Ngakho-ke, esigabeni sokuqala, ukubukeka kwezimpande ezinamafutha kubhekwa kusihlwa, futhi ekuseni lokhu kusebenza kuyo yonke imicu. Ngezindlela ezibucayi kakhulu, ama-curls aqatha ngemuva kwamahora ambalwa. Ngaphezu kwalokho, i-dandruff futhi ukulunywa kanzima kuvela. Ungakhohlwa ukuthi i-sebum ngokweqile iholela ekunciphiseni izinwele, futhi ngenxa yalokho, ukulahleka kwazo.

Ukuze ugweme imiphumela engathandeki, udinga ukuthatha izinyathelo zokuqeda lesi sifo.

Shintsha indlela odla ngayo

Njengoba ukungondleki kungenye yezizathu eziphambili zokuthi kungani izinwele zisheshe zibe ngamafutha, into yokuqala kufanele unake lesi sici. Zama ukudla i-kefir, ubisi olubilisiwe olubhakwe, izithelo ezintsha nemifino nsuku zonke, kufanele ucebise umzimba wakho nama-follicle ngamavithamini namaminerali. Uma kungenzeki ukukhipha konke, khona-ke okungenani unciphise ubumnandi, ufulawa, amafutha, usawoti, ukudla okunezipayisi.Ngaphezu kwalokho, utshwala, itiye elinamandla nekhofi, amabhlogo nawo athanda umsebenzi owenziwe ngcono wezindlala. Gcina umkhondo wevolo lamanzi ahlanzekile adakiwe (noma ijusi noma itiye), kufanele kube ngamalitha ayi-1.5-2.

Namuhla ungathola imifino nezithelo ezikhulwe ngokungemthetho futhi kusetshenzwe ngamakhemikhali amakhemikhali ukwelula impilo yeshalofu. Imikhiqizo enjalo, ngokufanele, ilahlekelwa yiyo yonke impahla enenzuzo. Uma uhlangabezana nale nkinga, ungaphendukela ekuthatheni amavithamini namaminerali athile, angavame ukuthengwa ekhemisi. Ungaxhumana nodokotela wakho ukuze uthole okuyinkimbinkimbi kwevithamini. Ukulungisa isimo sama-curls ngokwejwayelekile, kudingeka amavithamini eqembu B, C, ne-iron, i-magnesium ne-calcium.

Ukunakekelwa okufanele kwama-curls anamafutha nesikhumba

Naka indlela oyenza ngayo le nqubo elula. Okokuqala, akukho manzi ashisayo, kuphole kuphela, ngaphandle kwalokho uvusa izindlala. Musa ukusebenzisa izithambisi ezinokhilimu, khetha okusobala. Musa ukufaka ama-balm kuwo wonke ama-curls, emuva kude nezimpande cishe ngo-10 cm. Uma inkinga yakho iphinyiselwa kakhulu, khona-ke ama-shampoos akhethekile azokusiza. Sicela wazi ukuthi kufanele zifake noma yiziphi izinto ezilandelayo:

• amakhambi okwelapha (i-nettle, chamomile, njll.),
• amavithamini A, C no-K,
• isibabule ne-zinc,
• tar.

Ungasebenzisi ama-shampoos aqukethe ama-silicone nama-sulfates. Amakhambi alandelayo azibonakalise ngokwawo:

• I-burdock ne-tar kusuka enkampanini iMirroll,
• I-Vichy Dercos Technique,
• Carita Haute Beaute Cheveu,
• Shiseido Shampoo
• Isisetshenziswa Esiphelele Sokuhlanzeka.

Uma ungafuni ukusebenzisa ama-shampoos wezimboni, khona-ke ungasebenzisa izindlela zokupheka zabantu, isibonelo, geza izinwele zakho ngeqanda noma wenze imaski ekhethekile, uzihlikihle ezimpandeni. Ukuze wenze lokhu, shaya izikhupha ezimbili ngamanzi amancane, engeza amaconsi ambalwa kalamula bese usifaka ezinweleni. Ukuze ulungiselele i-shampoo yesinaphi, thatha izipuni ezi-5 zika-lwesinaphi bese uthele amalitha ama-2 amanzi, hlamba izinwele zakho ngalokhu.

Umphumela omuhle uzovela enyangeni. Kuyasiza kakhulu ukusebenzisa i-shampoo yesinkwa. Kuyadingeka ukuthoba imvuthuluka yesinkwa rye emanzini afudumele bese ugcizelela izinsuku ezimbili. Sebenzisa njengesikhunta esejwayelekile.

I-Soda ingayishintsha ngokuphelele i-shampoo, ngakho-ke ukuqeda inkinga kuzoba lula kancane. Thatha ingilazi yamanzi afudumele nesipuni se-soda. Hlambulula izinwele ezimpandeni kanye nakuzo zonke izixazululo. Kuyasiza kakhulu ukufaka amaconsi ambalwa esihlahla setiye, i-sage noma uwoyela obalulekile we-orange ku-shampoo yakho ejwayelekile. Ukuze uthole umphumela ongcono, thambisa i-shampoo ezinweleni bese uyishiya imizuzu emithathu, emva kwalokho ingahlanzwa.

Imaski esuselwa kotshwala ne-yolk

Ukuze uthole imaski elula futhi ephumelela kakhulu, hlanganisa i-yolk eyodwa nesipuni sotshwala, engeza inani elifanayo lamanzi bese ushaya kahle. Kungcono ukufaka inhlanganisela enjalo kwizinwele ezihlanzekile nezinenwele futhi uzigcine njalo imizuzu eyi-10. Imaski ingafakwa kaninginingi ngesonto.

Imaski yamakhambi

Imvamisa, izitshalo zokwelapha zisiza ekulweni nezinkinga ezahlukahlukene zezinwele. Okuzuzisa kakhulu ama-chamomile, i-nettle, amaqabunga e-birch ne-burdock. Ukulungiselela imaski enjalo, hlanganisa i-50 ml yokufakwa kwe-chamomile ne-protein eshayiwe kugwebu elimhlophe. Ingxube enjalo isetshenziswa kakhulu izimpande zezinwele nesikhumba. Ngokuvumelana nalokho, akumele kusetshenziswe hhayi kuphela ubude bama-curls, kodwa futhi kuhlikiwe ezimpandeni. Ungenza imaski enjalo izikhathi ezingama-2-3 ngesonto.

Imaski yama-apula

Imiphumela emihle ikhonjiswa iresiphi evela kuma-apula, adinga ukuthotshiswa bese engeza isipuni 1 sikaviniga. Isikhathi sokuvezwa kwemaski yimizuzu engama-30. Ukuze uthuthukise umphumela, ungagxilisa ikhanda lakho ngesikhathi sokusetshenziswa kwaleli thuluzi. Imvamisa yokusetshenziswa icishe ibe yisikhathi esingu-1 ngeviki, kepha ngawodwana ngamunye.

Ngaphezu kwazo zonke izinhlobo zamamaski, ama-rinses ahlukahlukene ama-curls aphelele njengokunakekelwa okuyisisekelo. Lungisa ukumiliselwa ngokugcwalisa 1.5 wezipuni zama-oki ama-0.5 l amanzi bese ubilisa imizuzu engu-15. Futhi, njengosizo lokuhlanza, ukumiselwa kwe-wort yaseSt. Thela izipuni ezi-5 zesitshalo ngamanzi abilayo bese ushiya imizuzu engama-30. Ngemuva kwalokho ingahlungwa futhi isetshenziswe njengoba kuhloswe. Ngaphezu kwalokho, ungasebenzisa i-infusions yamaqabunga e-birch, i-plantain, i-linden ne-yarrow.

Izitayela zezinwele ezinamafutha

Yonke intombazane iyathanda ukubukeka kahle. Noma ngabe ungakakwazi ukuqeda izinwele ezikhuluphele ngokweqile, futhi usesimweni, ungazama izinhlobo ezithile zezinwele ezizofihla ukubonakaliswa kwangaphandle kwenkinga?

• noma yikuphi ukwahluka kwezinwele eziqoqiwe kuzobukeka kunenzuzo. Isibonelo, i-ponytail, isixha esiqinile esiqongweni sekhanda noma i-tourniquet siyokwazi ukwenza ama-curls alungiswe kahle futhi afihle amaphutha awo angaphandle,
• Ungasebenzisa izinketho ezahlukahlukene zokuhlanganisa, ngoba lokhu kwenza izinwele zibukeke zikhulu futhi zinomoya wokubukeka,
• uma ungumnikazi wezinwele ezimfishane, khona-ke ungenza ukugunda izinwele ngesitayela se- "Pixie". Leli fomu ngeke livumele izinwele zakho zibukeke "zikhanyisiwe", zivuselela ukubukeka kwakho.

Izeluleko Ezilusizo

Ukuze ama-curls akho akwazi ukuhlala ehlanzekile futhi elungiswe kahle isikhathi eside ngangokunokwenzeka, nomsebenzi wezitho zangaphakathi ukwenza ngokwezifiso, kufanele unake eminye imiqondo engaphezulu:

1. Unganaki i-headgear.
2. Zama ukusebenzisa imikhiqizo embalwa ehlukile ngenkathi uthayela izinwele zakho.
3. Uma kufanele usome izinwele zakho nge-hairdryerer, bese uzama ukukwenza ngemodi epholile.
4. Hlanza njalo ikamu lakho, ungaliphatha ngensipho yokuwasha noma ngesisombululo se-ammonia.
5. Zama ukugeza izinwele zakho kaningi - okungenani amahlandla ama-2 ngeviki, ngenkathi ukhotha kabili.
6. Shintsha umcamelo isikhwama phezu komcamelo kaningi, ngoba umunca i-sebum.
7. Naka ukulala kwakho, kufanele kube kugcwele, mhlawumbe okungenani amahora angama-8, lokhu kuzosiza ukuvikela umzimba ekusebenzeni ngokweqile nasekucindezelekeni.

Ungalwa nobunwele ngamafutha, futhi ngempumelelo, okubaluleke kakhulu, ulandele izincomo zethu ezilula futhi usebenzise izindlela zokupheka njalo.

Imikhiqizo yezimonyo

Yini okufanele uyenze uma izinwele zifinyelela ngokushesha emafutheni? Imvamisa ushintsho lwe-shampoo luzosiza ukuqeda leyo nkinga. Ezimweni eziningi, abantu bakhetha ngokungafanele umkhiqizo wokugcoba ukugeza ama-curls abo, futhi ngenxa yalokho babhekana nenkinga enjalo. Kuyadingeka ukunquma kahle uhlobo lwezinwele. Kulokhu, akufanele kube nenkinga. Akudingekile ukuthenga i-shampoo yezinwele ezinamafutha ngohlobo olujwayelekile. Ithuluzi lizomisa isikhumba, futhi izindlala ze-sebaceous zizosebenza ngevolumu ephindwe kabili, ziveze i-sebum engaphezulu. Futhi, ungasebenzisi i-conditioner yezinwele - lo mkhiqizo wezimonyo ubuye ucasule okuqukethwe okunamafutha. Kungcono ukufaka umkhiqizo emikhawulweni, hhayi ezimpandeni, khona-ke inkinga izoxazululwa yodwa.

Uma izinwele zisheshe zibe namafutha, akumele usebenzise i-hairdryer kalula, ngoba umoya oshisayo uvusa isikhumba, kuvuse ukukhiqizwa kukhulu kwamafutha. Kungcono ukulinda kuze kuphele ama-curls ngokwawo. Kwesinye isikhathi izinwele ngokushesha zinamafutha ngenxa yokuntuleka kwamanzi emzimbeni. Ukuxazulula le nkinga, udinga ukuphuza okungenani amalitha ama-2 uketshezi ngosuku.

Ukuvimbela izinwele ukuthi zingabi namafutha isikhathi eside ngemuva kokugeza, kunconywa ukuthenga i-shampoo eyomile. Inama-sorbents amunca i-sebum. Ungasebenzisa i-talcum powder ejwayelekile yomzimba. Kufanele afafaze izimpande zezinwele nama-cur cur. I-Talc izodonsa kakhulu amafutha, futhi izinwele zizobukeka ziqabulekile. Le nto ayilimazi izinwele, ayivusi ukucasha ngokweqile kwe-sebum. I-Talc ingathathelwa indawo isitashi samazambane, umphumela ngeke ube mubi kakhulu, into esemqoka ukuwusunduza kahle kusuka ezinweleni ukuze kungabikho zinhlayiya ezimhlophe.

Amandla wamafutha

Uma izinwele zakho zithola amafutha ngokushesha, kufanele usebenzise amafutha njalo. Zizosiza ukubuyisela ibhalansi, bese isikhumba sibuyela kokujwayelekile. Kunconywa ukuba uthethwe ezimpandeni ihora eli-1 ngaphambi kokugeza. Ukuxazulula inkinga, uwoyela olandelayo ulungile:

Usengasebenzisa uwoyela wesihlahla setiye nembewu yamagilebhisi, kodwa kungcono ukuzalanisa ngo-oyela oyisisekelo - i-almond, i-peach, i-olive, ngaphandle kwalokho umkhiqizo kuzoba nzima ukuwuhlanza izinwele. Abanye ochwepheshe beluleka ukufaka i-oyile esikhunjeni ngemuva kokugeza, kepha le ndlela ayilungele wonke umuntu. Izinwele zibonakala zingasebenzi, ngakho-ke kungcono ukwenza imaski kawoyela ngaphambi kokugeza. Ukuze imiphumela yokuqala ivele, udinga ukubekezela, ngakho-ke inqubo kumele yenziwe kathathu ngosuku.

Lapho izinwele ziba namafutha ngemuva kokugeza, kufanele uphendukele amakhambi. Kukhona izitshalo ezingasiza ekuxazululeni inkinga ngesikhathi esifushane. Phakathi kwazo kukhona okulandelayo:

Ungahlanganisa la makhambi ngezilinganiso ezilinganayo noma uwasebenzise ngawodwa, umphumela usazoba njalo. Ukumiliselwa kufanele kulungiselelwe kusuka eqoqweni noma isitshalo. Kulokhu, i-10 g yempahla eluhlaza ithululelwa ku-300 ml wamanzi abilayo futhi ifakwe imizuzu engama-30. Ngemuva kwalokho umkhiqizo uyahlungwa bese usetshenziselwa ukuhlanza izinwele ngemuva kokuwasha nge-shampoo. Uma kunesikhathi, kungcono ukulungiselela i-decoction yamakhambi. Ukuze wenze lokhu, udinga ukuthulula u-10 g wezinto zokwenziwa ezingavuthiwe ngo-300 ml wamanzi abilayo bese upheka imizuzu eyi-10 ngaphezulu kokushisa okuphansi. Ngemuva kwalokho umkhiqizo ufakwa imizuzu engama-30, emva kwalokho ihlungiwe bese isetshenziswa ngendlela efanayo ukumiliselwa. Kuyalulekwa ukusebenzisa ukwakheka kathathu ngesonto izinyanga ezimbili. Ngalesi sikhathi, isimo sesikhumba nezinwele sizothuthuka kahle.

Uma izinwele zakho zifinyelela ngokushesha emafutheni, yini enye? Abaningi basize ekuxazululeni inkinga kalamula ojwayelekile. Cwilisa ujusi kusuka kuzithelo ezi-1 bese unciphisela u-1.5 l wamanzi afudumele. Isixazululo esiphumela sidinga ukugeza izinwele ngemuva kokugeza. ICitric acid isiza kakhulu, udinga ukuncibilikisa amakristalu amaningana kwilitha 1 lamanzi bese uhlanza ama-curls.

Imaski enezithako zemvelo

Uma ama-curls esheshe abe namafutha, kufanele wenze amaski njalo ngezithako zemvelo ezingatholakala kalula esiqandisini sakho. Inqubo esebenzisa imvubelo isiza ukuxazulula inkinga. Uzodinga ukunciphisa i-5 g yomkhiqizo ku-30 ​​ml wamanzi afudumele. Lapho imvubelo iyancibilika, engeza iqanda eli-1 kusisindo samaprotheni uhlanganise kahle. Ngemuva kwalokhu, le ngxube kufanele igcotshwe esikhumbeni bese ulinda ize yomile ngokuphelele. Kuhlala kuphela ukuhlanza ama-curls kahle ngamanzi afudumele. Le nqubo inconywa ukuthi yenziwe kabili ngeviki.

Lapho izinwele ngokushesha ziba oily, kufanele kusetshenziswe imaskhi yesinaphi. Le ngxenye izomisa kahle isikhumba bese isombulula inkinga ngokushesha. Ukulungiselela imaski, udinga ukuxuba i-100 ml ye-kefir, 10 g yesinaphi no-5 g kashukela. Ngemuva kwalokho isisindo sisetshenziselwa isikhumba imizuzu engama-30. Uma imaski inamandla okubhaka, ungayigeza ngaphambili, ngaphandle kwalokho ungashisa isikhumba. Uma ama-curls ehlala ethola amafutha ngokushesha okukhulu, kunconywa ukuba enze inqubo izikhathi ezi-2-3 ngesonto. Ngemuva kwenyanga, inkinga kufanele ihambile. Imaski enjalo nayo izovumela izinwele zikhule kahle.

Uma izinwele ezinamafutha zingaphumuli futhi inkinga ibamba ngokoqobo ngosuku eseyigezile, kunconyelwa ukuba kuhlikihlwe i-pepper tincture esikrinini. Kubalulekile ukuthi umkhiqizo ungangeni emehlweni, uma kungenjalo kuzoshiswa kakhulu ulwelwesi lwama-mucous.

Kufanele futhi ususele i-vitamin PP ngemuva kokugeza, othengiswa kumakhemisi kuma-ampoules. Inqubo elula enjalo izovumela ukomisa isikhumba futhi inondise ngezinto eziwusizo, ezizothinta ngokushesha ukukhula kwama-curls.

Ukucabanga ukuthi kungani izinwele ziphenduka amafutha ngokushesha, kufanele wenze ukudla okujwayelekile kube ngokufaka imifino eminingi, izithelo, okusanhlamvu ekudleni. Bazokusiza ukubuyisa esele esele kwelejwayelekile. Ukuze uvikele izinwele zingaphindi zibe namafutha futhi, kunconyelwa ukuphuza i-multivitamin tata, mhlawumbe isizathu ilele ekuntabeni kwezinto zokulandela.

Izincomo ezijwayelekile

Ngakho-ke yini okufanele uyenze uma izinwele zakho zifinyelela ngokushesha emafutheni? Kunezeluleko ezithile eziyisisekelo. Namathela kubo yehlisa ukujuluka okukhulu kwesikhumba bese wenza izinwele ezinamafutha zibe ngaphansi.

1. Kancane kancane uzijwayeze ukugeza izinwele zakho nama-bangs hhayi ngaphezulu kwezikhathi ezi-2-3 ngesonto, noma okungenani zonke ezinye izinsuku.
2. Kunconywa ukugeza ama-curls angcolile kuphela ngamanzi afudumele, eduze lokushisa komzimba.
3. Sebenzisa ama-shampoos ngaphandle kwe-SLS.
4. Ngemuva kokugeza ngakunye, faka i-conditioner noma hlamba usizo ezinweleni ubude, uvikele ukungena ezimpandeni.
5. Ekupheleni kwezinqubo zamanzi, hlamba izinwele ngamanzi apholile.
6. Sebenzisa amathuluzi wokulingisa ukunciphisa.

Uyacelwa ukuthi uqaphele izinwele ziba zingcolile ngokushesha lapho kusetshenziswa inani elikhulu lemikhiqizo yesitayela, ngakho-ke le mikhiqizo akufanele isetshenziswe.

Amathuluzi Ochwepheshe

Ukusiza ukuqeda izinwele ezinamafutha ngokweqile imikhiqizo ekhethekile yokunakekelwayakhelwe ngokukhethekile uhlobo lwamafutha. Okuqukethe:

• i-keratin ewuketshezi - Hlanza isikhumba emafutheni futhi sinikeze ivolumu yemvelo ezinweleni,
• azeloglycine - isiza ukunciphisa ukufihla kwe-sebaceous futhi inomphumela we-antioxidant,
• ama-tannins - yenza ukujuluka kube ngokwejwayelekile futhi wehlise okuqukethwe okunamafutha.

Phakathi kwama-shampoos ochwepheshe Le mikhiqizo elandelayo ifanelwe ukunakwa okukhethekile:

• USebophane (France). Le shampoo yi-seboregulator equkethe i-zinc ne-zethusi. Yibona ababhekana nokugcotshwa kwamafutha ngokweqile kwesikhumba. Ukukhishwa kaphayini kunikeza izinwele ukubukeka okunempilo nokukhazimulayo.

• I-Mandom (Japan). Ingxenye eyinhloko ye-shampoo ngamalahle. Umisa isikhumba, esisiza ukunciphisa i-sebum. Ngaphandle kokuqukethwe okuphezulu kwamalahle, i-shampoo ayigcini ibala noma i-tint curls. Ingasetshenziselwa ama-brunette nama-blondes.

• Farmavita (Italy). Isakhi esiyinhloko salo mzila wemikhiqizo yokunakekelwa ukhumini, sikhula e-Italy kuphela. Kuhlanganiswe nokukhishwa okune-nettle ne-birch. Ama-shampoos ase-Italy anakekela izinwele zakho ngobumnene ngenxa yokwakheka kwendalo.

Phakathi kwemaski ungahlukanisa:

• Norgil. Imaski enobungani ngokuphelele bemvelo equkethe izithako zemvelo kuphela. Lezi yi-menthol, i-pine ekhishwe, ama-amino acid, amaprotheni nobumba oluhlaza. Umxube ovumelanayo uvamisa izindlala ze-sebaceous futhi uphatha izinwele ezihluphayo.

• IGuam (Italy). I-Calendula, i-nettle, i-birch, i-lime kanye nolwandle lwasolwandle kunikeze izithasiselo zabo ukudala lo buso obuhle. Ngenxa yezakhi zayo zemvelo, imaski ngempumelelo, kepha ngasikhathi sinye, ilwa impi ngokuqukethwe okunamafutha amaningi. Ungaqaphela umphumela ngemuva kwezicelo eziningi.

Ama-lotions adumile wohlobo lwamafutha wezinwele:

• I-Urtinol (Italy). Umsizi omuhle kakhulu wokulwa nesikhumba esinamafutha nesiphithiphithi. Ukuncipha okuvela ku-nettle kanye ne-ascazole kufakwe ekwakhiweni kwayo kudala i-tandem yokubulala ngokubulala.

• Umugqa wokunakekela (Holland). Ngemuva kwamaviki ambalwa wokwelashwa, kwehlisa amafutha ezinwele ngamaphesenti angaphezu kwangama-50. Futhi konke sibonga i-biomine yayo nesibabule.

Kubalulekile! Ama-shampoos noma ezinye izimonyo zezinwele ezinamafutha zikhethwa ngawodwa.

Usawoti Osekelwa Usawoti

Isakhi:

• 3 tbsp. l usawoti wasolwandle osemhlabathini,
• 2 tbsp. l isibabule sezinwele,
• Amaconsi ama-2 kawoyela obalulekile (any).

Hlanganisa zonke izakhi bese zisebenza ngokunyakaza kokwenza izinwele ezimanzi. Shiya imizuzu engu-10-15. Geza nge-shampoo. Musa ukwenza le nqubo isikhathi esingaphezu kwesisodwa ngesonto. Usawoti wehlisa isikhumba nezimpande zezinwele.

Inkambo yokwelashwa yenziwa ngokuya ngohlelo: amaviki ama-3 wenqubo, isonto elilodwa lokuphumula.

Imaski yesinaphi

Isakhi:

• 2 tbsp. l lwesinaphi esomile
• 2 tbsp. l i-oyili ebalulekile (i-almond, i-peach, njll.),
• 1 isikhupha senkukhu
• amanzi athile.

Hlanganisa i-mustard powder ngamanzi kuze kube yilapho ukuvumelana kwe-gruel. Faka owoyela wakho obalulekile ne-yolk. Hlanganisa kahle bese usebenza kulesikhumba nezimpande zezinwele. Shiya cishe imizuzu eyi-10-15. Ukuze ungacasuli ukugoqwa kwe-yolk, susa imaski ngamanzi apholile, bese uhlanza nge-shampoo.

Kanye ngesonto kwanele ukuthola umphumela. Isinaphi siqinisa kahle ama-pores, ngaleyo ndlela sivimbele ukulahleka ngokweqile kwamafutha esikhumbeni.

I-Kefir mask mask

Isakhi:

• 200 gr. i-kefir ephansi,
• 1 tbsp. l ubumba (mhlawumbe luhlaza okwesibhakabhaka).

Hlanganisa izithako bese usebenza ezinweleni. Shiya imizuzu engama-25 ukuya kwengama-35. Geza ngamanzi afudumele ne-shampoo. I-Kefir isondla kahle izinwele, futhi nobumba lusiza ekuyihliseni. Izinwele ziba silky futhi zixineke.

Isigaxa seqanda kanye nelamula

Isakhi:

• 1 isikhupha senkukhu
• 2-3 tbsp. l esisanda kufakwa ujusi kalamula.

Hlanganisa ujusi weqanda nelepisi, faka isikhumba imizuzu engama-25. Okokuqala khipha imaski ngamanzi apholile, bese uhlanza kahle nge-shampoo.

Kubalulekile! Imaski enolamula akufanele isetshenziswe uma kukhona amanxeba noma ukusikeka esikhunjeni. Ijusi lelamusi lingadala ukuqunjelwa kanye nokucasuka kwendawo elimele yesikhumba.

Imaski yesinkwa

Isakhi:

• 200 gr. isinkwa esinsundu
• 100 gr. amanzi.

Isinkwa se-soak (ama-crackers angasetshenziswa) emanzini imizuzu engama-50-60. Ngemuva kokuba isinkwa sithambile futhi sinyakaze, kufanele kube ngumhlabathi osindayo ongabekezeleleki, osikhumbuza nge-semolina. Faka isicelo ezimpandeni zezinwele bese uthambisa isikhumba. Faka isiciko sokugeza bese usonga ithawula elizungeze ikhanda lakho.

Khohlwa ngomamaski isigamu sehora. Ngemuva kwesikhathi, geza imaski ezinweleni ungasebenzisi i-shampoo. Lesi imaskhi esihle sokwenza izinqubo ezilinganisiwe zifane.

I-Burdock ne-magazus izimpande zokugcoba

Isakhi:

• 3 tbsp. l i-magazus izimpande (inhlabathi efekethisiwe),
• 3 tbsp. l amacembe ama-burdock (umhlabathi omncane),
• 1 ilitha lamanzi.

Hlanganisa zonke izithako bese ubilisa phezu kokushisa okuphansi imizuzu eyi-10-15. Vumela umhluzi upholile futhi ube nzima. Hlikihla ilayisi esikhunjeni njalo ezinsukwini ezimbili. Umhluzi ungasetshenziswa njengendlela yokuhlanza ngemuva kokugeza izinwele zakho.

I-herbal lotion

Isakhi:

• 1 tsp hypericum,
• 1 tsp coltsfoot,
• 1 tsp ukhula
• 1 tsp izimbabazane
• 2 amalitha amanzi.

Thela amanzi abilayo phezu kwamakhambi okwelapha bese uwadedela imizuzu engama-30 kuya kwengama-40. Hlikihla umhluzi. Ngokusetshenziswa okukodwa kwansuku zonke kwe-lotion, umsebenzi wezindlala ze-sebaceous wenziwa ubejwayelekile futhi umkhiqizo wamafutha esikhunjeni sekhanda uyancipha.

Izakhi ze-cocktails zokwelapha zingasungulwa ngokuzimela. Izithako eziyinhloko zokupholisa izinwele ezinamafutha zinama-yolk nelamula.

Imithetho Yokunakekela

Uma isikhumba sikhokha njalo sinamafutha, Gcina le mithetho elandelayo yokumnakekela:

1. Khetha i-shampoo efanele. Kufanele kube sobala, ngaphandle kokungcola kwamadayi kanye nokunambitheka - okuwukuthi, njenge-organic ngangokunokwenzeka.
2. Faka izinwele zakho okungenani kabili, ugobe kahle isikhumba sakho. Ngemuva kokugcotshwa, shiya i-shampoo ekhanda imizuzu engama-5-7. Ukuze zonke izinto ezizuzayo ze-shampoo zingene ngangokunokwenzeka ezinweleni ngayinye, ngesikhathi ngasinye sesikhumba.
3. Hlanza i-shampoo kuphela ngamanzi afudumele - ukushisa kakhulu noma kubanda kakhulu kungalimaza isakhiwo sezinwele. Udinga ukuhlanza izinwele zakho kuze kuvele uphawu lwesimilo.
4. Musa ukusebenzisa amafutha. Ukuqanjwa kwawo kuqukethe izakhi ezinamafutha kakhulu ezinesisindo namafutha asele ezinamafutha. Kungcono ukufaka esikhundleni samafutha ngejusi kalamula ayixutshwe ngamanzi noma isengezo sesitolo.
5. Ekupheleni kokugeza, sebenzisa ama-decoctions amakhambi. Isibonelo: i-chamomile, iminti, i-lemon balm, i-linden, i-nettle, i-sage noma i-plantain.
6. Faka izinwele zakho nge-hairdryer kuphela uma kunesidingo, usebenzisa imodi ebandayo noma efudumele. Umoya oshisayo uphinde uthuthukise ukujuluka kwesikhumba, ngaleyo ndlela kudaleke secretion yamafutha angaphansi.
7. Hlanganisa izinwele zakho kancane ngangokunokwenzeka (kungabi ngaphezu kwezikhathi ezingama-2-3 ngosuku). Ukuze wenze lokhu, kungcono ukusebenzisa ikamu elijwayelekile elenziwe ngezinto zemvelo. Amabhulashi wokuhlanza kufanele alahlwe. Kuhlanganisa izinwele, zithambekele emafutheni, udinga ukungathinti izimpande. Lokhu kuzovikela ukungena kwamafutha kulo lonke ubude bezinwele.

Ukwelashwa ngaphakathi

Kuyiqiniso, izimonyo zisiza ukulwa nokujuluka ngokweqile kwesikhumba. Kepha lokhu kungukulungiswa okubukwayo kuphela. Ukususa imbangela yangempela yama-curls anamafutha akhuphukile kuzosiza ukwenza izinwele zibe ezijwayelekile kuze kube phakade.

Uma akuyona inkinga yokunakekelwa okungafanele, khona-ke ukunakekelwa kufanele kuthathwe ukuqeda isimo sesifo ngaphakathi. Okungukuthi:

• Buyekeza okudlayo. Yidla ukudla okunamafutha amancane kakhulu futhi okuthosiwe. Ukudla okunjalo kuthuthukisa ukugcwala kwe-salon kanye nokufihla kwe-sebaceous kusuka esikhunjeni. Shintsha ushiye inyama uye kwezinhlanzi, noma okungenani uye enkukhu. Thuthukisa ukudla kwakho ngezithelo nemifino, okusanhlamvu okuhlukahlukene.
• Yekani ukuphuza utshwala, ugwayi, nekhofi. Imikhuba emibi ibe nomphumela omubi esimweni sezinwele - ukwakheka kwezinwele kuba mncane, bese umbala ulahlekelwa umsizi wawo. Izinwele ziba zimbi kakhulu futhi zivame kakhulu ukufunga ukujuluka kwesikhumba.
• Hambani ngaphandle kaningi. Ukuhamba nsuku zonke isigamu sehora epaki noma esigcawini kuzoba nomphumela ozuzisayo ngesimo sama-curls nasemzimbeni uwonke. Ukuhamba kunomthelela omuhle ohlelweni lwezinzwa, kubuye kulungiswe futhi kulungiswe amangqamuzana ezinzwa.
• Isimo esihle futhi siyingxenye ebalulekile yempilo yezinwele.

Lapho uzobona udokotela

Uma ngemuva kokushintsha i-shampoo futhi ulandele zonke izincomo, izinwele azibe namafutha amancane, kufanele afune usizo lwe-trichologist. Ekuqeshweni kokuqala, udokotela uzokwazi ukubona ngobunzima benkinga leyo. Uma isimo sibucayi, betha izivivinyo nokuhlolwa okukhethekile kwezinwele. Ngokwemiphumela yabo, uchwepheshe wethoyinti uzonquma ukwelashwa okufanele.

Okokuqala izidakamizwa ze-antiandrogen zibekelwe isiguli. Basiza ukunciphisa ukukhiqizwa kwamafutha yizindlala ze-sebaceous. Kwabesifazane, amaphilisi okulawula ukuzala izidakamizwa ezinjalo.

Ukwelashwa okuthe xaxa kwe-seborrhea - usebenzisa ukwelashwa ngamavithamini. Isiguli sinqunywe izinhlobo zamavithamini A no-E, zinc. Ngosizo lwabo, isimo sesikhumba senhloko siyathuthuka, i-exfoliation kanye ne-keratinization kwenzeka.

Kepha uma udokotela obulala amathambo ethola isifo esibangelwa amagciwane esikhumbeni, khona-ke inkambo yemithi elwa namagciwane nemithi ye-antifungal nayo iyanezelwa ekwelashweni. I-Iron, phosphorus, arsenic kubalulekile ekulweni netifo emalungeni ekhanda.

Ukuphendula umbuzo - okufanele ukwenze uma izinwele zakho zithola usheshe waba nemifino - kudingeka uzibheke wena ngaphandle futhi uhlole imikhuba yakho ngokunengqondo. Ukwelashwa kwe-seborrhea kufanele kube okuphelele, kulapho kuphela lapho ungathola khona umphumela omuhle kakhulu. Indlela yokuphila enempilo, ukondleka okufanele nokunakekelwa kwekhanda lekhwalithi - lokhu kubalulekile empilweni nasebuhleni bezinwele.

Izimo ezicindezelayo zansuku zonke

Ngeshwa, izingcindezi zansuku zonke zithinta impilo yethu, ukusebenza kwezitho zethu kuphazamisekile, ukungasebenzi kahle ohlelweni lwe-hormonal, isikhumba naso siyahlupheka.

Futhi, uma kwenzeka ushintsha i-shampoo, ubuyekeza umsoco, amavithamini asiza okwesikhashana kuphela - lokhu kuyinkomba eqinisekile yokuthi sekuyisikhathi sokubonana nodokotela: hlola uhlelo lwezinzwa, futhi kungenzeka uphendukele ezincwadini eziwusizo. Cabanga kabusha umbono wakho ngokuphila, bhala phansi izimo zakho zokuphila, okuthile emcabangweni wakho kungahle kukusebenzele.

Ama-antibiotic

Omunye uyaphilisa, abanye bakhubazeke. Lesi isitatimende esingu-100%. Futhi uma usanda kuba nenkambo yokwelashwa, lapho wabekwa khona ngezinyawo zakho - ungamangali ukuthi izinwele zakho sezishintshe isimo sazo esejwayelekile futhi zaqala ukugcwala ngokushesha okukhulu amafutha.

Bona udokotela wakho ngaso leso sikhathi. Uchwepheshe uzokubhalela incwadi enikezwa amavithamini adingekayo ukuze ubuyisele umzimba.

Ungayikhetha kanjani i-shampoo yohlobo olunamafutha?

Lapho ukhetha ama-shampoos alolu hlobo, kufanele ufunde ngokucophelela ilebula. Kwikhwalithi ephezulu futhi, ngendlela, hhayi izindlela ezingabizi kakhulu, ungathola lezi zinto ezilandelayo:

• Okukhishwa herbal - umama nongumama wokutholwa, i-nettle, i-sage, i-chamomile, kanye nolwandle lwasolwandle,
• Amavithamini - C, A, K,
• Ukulandela izinto - isibabule ne-zinc,
• Tar.

Kepha ama-silicone nama-ingredient amakhemikhali aphuma ngokuphelele lapha.

Ake sibheke izinhlobo ezaziwa kakhulu zohlobo lwama-ekhemisi ama-shampoos ohlobo lwamafutha:

1. I-Vichy dercos inqubo - Iguqula izindlala ze-sebaceous futhi igwema ukugeza nsuku zonke (ngokusetshenziswa njalo). Ine-vitamin tata enakekela izinwele futhi igcine ibhalansi ejwayelekile ye-acid.
2. Carita haute beaute cheveu - Ithuluzi elihle kakhulu lemicu emincane, ethambekele kokuqukethwe okunamafutha amaningi. Ihlanza kahle izinwele futhi inikeze ukukhanya okungakaze kubonwe ngaphambili. Inomphumela wokwelapha esikhumbeni, ukhulula i-dandruff.
3. Shiseido extra mnene - Inamaprotheni kasilika, i-lecithin, ama-amino acid, kanye namavithamini A no-C. Lokhu kuhlanganiswa kuvikela umbala futhi kuhlanza ngesineke isikhumba, esilungele izinwele ezinamafutha.
4. Isisetshenziswa sokumsulwa esingesihle - isusa i-grease, iqeda i-dandruff, ivikela izinwele kusuka ku-limescale namanzi anzima kakhulu, ibuyisela ibhalansi ye-acid ye-epidermis.
5. IMirrolla (i-burdock enamavithamini) - Kusetshenziselwa ukubuyisela izinwele ezinamafutha ezonakele. Ihlanza, iqinisa ama-follicles wezinwele, ivimbela iziphetho ukuthi zingasikiwa futhi zisuse izicubu zezinwele.

Yini enye yokugeza uhlobo lwezinwele ezinamafutha? Izeluleko eziyi-10

I-Folk cosmetology inikeza izindlela eziningi zokupheka ezahlukahlukene, ongayixazulula ngayo le nkinga.

1. Faka amaconsi ambalwa esihlahla setiye, i-lavender, i-sage noma i-oyili ebalulekile ku-shampoo yakho. Lapho ugeza izinwele zakho, shiya i-foam imizuzu engama-2-3, bese uyihlanza ngamanzi ahlanzekile.

2. Faka esikhundleni shampoos neqanda. Ngokuhambisana namanzi, kunika umphumela wokuhlanza onamandla. Hlanganisa izikhupha ezimbili nge-100 gr. amanzi afudumele, bese ufaka amaconsi ambalwa ka-olive we-olive nejusi kalamula. Thatha ingxube nge-whisk bese usebenzisa esikhundleni se-shampoo (kungcono ukushintshana nesitolo).

Kuyasiza kuwe ukuthi ufunde lokhu:

• Imaski eliqanda eli-15 lamaqanda
• Ungayandisa kanjani ukusebenza kwe-maski weqanda-uju?

3. Geza izinwele zakho ngamanzi anensipho, owaziwa ngesikhathi sogogo nomama bethu. Ngokufanelekile, insipho yalawo manzi kufanele ibe eyenziwe ekhaya.

4. Sebenzisa i-shampoo eyomile, ezonikeza imicu enamathelayo isethulo. Isinaphi, i-talcum powder, i-oatmeal nesitashi kuzoba yi-analogue yokuthenga i-shampoo eyomile. Hlikihla noma iyiphi yale mikhiqizo ku-epidermis yekhanda bese ususa okusele ngethawula elomile nelimsulwa.

5. Uma ufisa, lungisa isampula yesinaphi: uthele izipuni ezi-5 zesinaphi ngamalitha amabili amanzi bese ugeza izinwele zakho kulesi sixazululo. Ngenyanga eyodwa uzoqaphela izinguquko ezinhle.

6. Nayi iresiphi ye-herbal shampoo: hlanganisa i-200 ml kabhiya ne-chamomile, i-calendula ne-oak bark (isipuni esisodwa se-1 ngasinye). Vumela i-shampoo ihambise isigamu sehora, hlikihla ngesihlungo bese usebenzisa ukugeza izinwele zakho.

7. Abanikazi abaningi besikhumba esinamafutha basebenzise ngempumelelo ubumba olumhlophe. Akugcini nje ngokunciphisa okuqukethwe kwamafutha emicu, kodwa futhi kusiza ukwelapha i-seborrhea ne-dandruff, futhi kubuye kukhanye ezinweleni. Dilitha i-powder emhlophe yobumba namanzi afudumele kuya ukhilimu omuncu omuncu, faka isisindo emigqeni, uthambise bese uxubha.

8. I-shampoo eyenziwe ngesinkwa se-rye nayo inikeza umphumela omuhle. Cwilisa imvuthuluka emanzini afudumele bese uyibeka endaweni efudumele. Umxube ungasetjenziswa ezinsukwini ezimbalwa - uwuhlikihle ku-epermermis, u-massage, ulinde imizuzu embalwa bese uhlanza kahle.

9. I-soda ejwayelekile iyindlela enhle yokwenza ama-shampoos aselethwe. Uzodinga kuphela u-200 ml wamanzi kanye isipuni se-soda. Iqoqo lesisombululo livame ukukhethwa ngokunamandla, lezi zinkomba zinikezwa njengesibonelo kuphela. Ngemuva kokulungisa i-shampoo kusuka ku-soda, moisten izimpande zezinwele ngayo, uzithambise uhlambe.

Uyazi ukuthi ungayenza kanjani i-shampoo ekhaya? 25 zokupheka ezinemininingwane.

10. Zama enye i-shampoo enhle eyenziwe ekhaya. Thela isipuni esingu-1 semvubelo ngamanzi - isimo kufanele sibe yi-mushy. Shiya ingxube endaweni efudumele imizuzu engama-30, bese ufaka iprotheni eshayiwe. Hlanganisa ne-shampoo esitsheni esihlanzekile, faka esikhunjeni, ugcobe bese uhlanze.

Ama-lotions kanye ne-infusions yezinwele ezinamafutha

Empini yokulwa nokwenyuka kokuqukethwe kwamafutha emicu, hhayi ama-shampoos kuphela, kepha futhi ne-infusions ehlukahlukene, ama-rinses kanye ne-lotions kuzosiza. Nazi ezinye izindlela zokupheka ezisebenzayo.

• I-Vodka noma utshwala - 100 ml,
• Ijusi kalamula - 2 tbsp. nezinkezo.

1. Hlanganisa zombili izakhi.
2. Ishaywe endaweni ye-basal.
3. Akudingeki nokuthi ugeze.

• I-Chamomile - 1 tbsp. l.,
• Amanzi - 0.5 ml
• I-Sage - 1 tbsp. isipuni.

1. Gcwalisa amakhambi ngamanzi abilisiwe.
2. Vumela uketshezi luphole bese luhlunga ngesihlungo.
3. Ishaywe endaweni ye-basal.
4. I-Lotion ayikwazi ukugeza.

• Utshwala - ingxenye eyi-1,
• Amafutha e-Fir - 1 ingxenye.

1. Hlanganisa zombili izakhi.
2. Ishaywe endaweni ye-basal.
3. Geza nge-shampoo.

• Amagxolo e-oak - 1 tbsp. l.,
• Amanzi - 500 ml.

1. Thela amanzi abilayo ngaphezulu kwegxolo.
2. Tomim ngomlilo imizuzu engu-15-20.
3. Vumela ingxube ipholile.
4. Hlunga ngesihlungo.
5. Hlikihla endaweni yezimpande.
6. I-Lotion ayikwazi ukugeza.

• Amaqabunga eBirch - 1 tbsp. l.,
• Amanzi - 500 ml.

1. Gcwalisa amaqabunga ngamanzi abilayo.
2. Sigcizelela imizuzu engama-30.
3. Hlunga ngesihlungo.
4. Hlikihla endaweni yezimpande.
5. I-Lotion ayikwazi ukugeza.

Esikhundleni samaqabunga e-birch, ungasebenzisa i-plantain, i-wort yase-St. John, i-linden iqhakaze kanye ne-yarrow.

1. Thela i-tansy ngamanzi abilayo.
2. Sigcizelela ngaphansi kwesivalo amahora ambalwa.
3. Hlunga ngesihlungo.
4. Hlikihla endaweni yezimpande.
5. I-Lotion ayikwazi ukugeza.

Uviniga we-Apple (0.5 l wamanzi 1 tsp), i-apula yemvelo, isanqante noma ujusi kalamula, kanye nejusi le-aloe vera alungele ngokuphelele imicu yamafutha.

Ingabe unayo izinwele ezinamafutha ezimpandeni futhi zomile emaphethelweni? Le maski enhle izosiza:

Ungawenza kanjani i-gace sebiteous?

Amantombazane amaningi ayaqiniseka ukuthi ukwanda kwamafutha ezinwele kuyisiphambano sabo sokuphila konke. Eqinisweni, ngamunye kini anganciphisa ngokuzimela inani le-sebum. Ukuze wenze lokhu, kwanele ukulandela izincomo ezimbalwa ezibalulekile.

Ithiphu 1. Geza izinwele zakho kanye njalo ezinsukwini eziyi-7, uziqoqe kabili. Isikhathi esisele, phatha ingxenye ye-basal nge-lotion ye-herbal noma ukumnika.

Ithiphu 2. Sebenzisa kuphela amanzi apholile noma afudumele. Kungcono ukwenqaba okushisayo - kuvuselela izindlala ze-sebaceous.

Ithiphu 3. Hlanganisa izinwele zakho nekamu elihlanzekile ngokukhethekile. Gxilisa njalo imithombo namabhulashi kwisisombululo esinamanzi se-ammonia (izingxenye eziyi-8 zamanzi nezingxenye ezi-2 ze-ammonia). Ngemuva kokuzigcina uketshezi imizuzu eyi-10-20, hlambulula imikhiqizo ngamanzi agobhozayo bese uyesula ngethawula. Khumbula, i-ammonia ithinta kabi izibambo ezenziwe ngokhuni nensimbi, ngakho-ke awukwazi ukubahlisela emanzini anjalo.

Ithiphu 4. Gqoka izigqoko nganoma yisiphi isikhathi sonyaka.

Ithiphu 5. Nakekela umsoco ofanele. Khipha ukudla okunosawoti, okunamafutha, okumnandi futhi okusheshayo. Etafuleni lakho kufanele kube nokudla okuqukethe amavithamini (i-E.A., C no-B). Lawa amaqanda, amabele, isibindi, imifino entsha nezithelo, amakhambi kanye nemikhiqizo yobisi.

Cishe imaphi amavithamini adingekayo ezinwele ezinhle nezinempilo, funda le ndatshana!

Icebo 6 6. Buyekeza isimo sakho sengqondo empilweni futhi uyeke ukuba novalo ngezinto ezikhohlisayo.

Ithiphu 7. Khetha umugqa wezimonyo wohlobo olunamafutha. Faka isicelo samafutha kanye nemaski kuphela emaphethelweni owomile.

Ithiphu 8. Ukunciphisa inani lemikhiqizo yokufeketha (izitayela, ama-mousses, ama-varnish kanye ne-foam).

Ithiphu 9. Sebenzisa i-hairdresser ngangokunokwenzeka. Khetha imodi epholile.

Icebiso le-10 Uma i-sebum of strands ikhuphuke kakhulu ngemuva kokuphuza amaphilisi ama-hormonal, xoxa nodokotela wakho ngalolu daba.

Ekugcineni, siphawula ukuthi ukunakekela izinwele ezinamafutha kufanele kube okuhlelekile. Kulesi simo kuphela lapho singathemba umphumela omuhle.

Izici ezithinta ukubonakala kwezinwele ezinamafutha:

• Ukudla okungenampilo. Inani elikhulu lemikhiqizo enamafutha iholela emisebenzini eyandayo yezindlala ze-sebaceous esikrinini.
• Ukungalali ngokwanele. Ukuntuleka kokulala nokuphumula kungadala ukungasebenzi kahle kuwo wonke amasistimu nezitho zomzimba. Lesi sizathu ngeke nje sifake isandla ekubukekeni kwezinwele ezinamafutha okusheshayo, kodwa futhi sizothuthukisa kakhulu impilo nokubukeka kwama-curls, okubenza babe brittle xaxa.
• Ukusebenza ngokweqile njalo, ukucindezelwa, ukucindezelwa, ukucindezelwa nokunganakwa. Lezi zimbangela zihlala ziholela ekubukekeni ngokushesha kwezinwele ezinamafutha. Kubalulekile ukuzama ukuthola okuhle nsuku zonke, hhayi ukugxila kuphela ezintweni ezingezinhle, kepha ugcwalise impilo yakho ngemibala egqamile nemizwa.Lokhu kwenza ukuthi kuqondwe ukuthi kungani izinwele zikhula ngokushesha okugcwala amafutha. Okufanele ukwenze ngezikhathi ezinjalo, ochwepheshe bazosiza ukuqonda.
• Ibhalansi ephazamisekile yama-hormone emzimbeni wowesifazane. Umsebenzi wokungasebenzi kahle kwezitho zohlelo lwe-endocrine kanye nokusetshenziswa kwama-hormone ama-ejoni kungakhulisa ukucashuka kwezindlala ze-sebaceous. Noma iyiphi inkinga yalolu hlobo, kufanele uthintane nochwepheshe. Ukuzilapha kuzokwandisa le nkinga. Ukuthambekela kokungcola okusheshayo kwama-curls enqubweni yokuzala umntwana, kanye nasebusheni, kuyinto eyejwayelekile. Ungabhekana nakho ngosizo lokupheka okwenziwe ngomuthi wendabuko: izinhlobonhlobo zama-decoction kanye nama-masks kusuka kumakhambi okwelapha.
• Ukubhema notshwala. Lesi yisici esiyinhloko esenza izinwele ziphenduke amafutha ngokushesha. Kubalulekile ukuyeka imikhuba emibi ukuze wenze okuhle. Ngaphezu kwama-curls aphilile futhi amahle, ungathola futhi izici eziningi ezinhle, kufaka phakathi impilo yezipikili namazinyo.
• Izinkinga zesisu. Lesi sizathu singenza umzimba wonke ungasebenzi kahle. Futhi lokhu kuholela hhayi kuphela ezinweleni ezinamafutha ngokushesha, kodwa futhi nasekuqothulweni nasekukhungeni kwabo.

Iziphakamiso ze-Oily Ukunakekelwa Kwezinwele

Ukukhetha okulungile kwe-shampoo, i-balm enhle ne-conditioner isebenza ngezimanga. Imaski kusuka kokukhishwa kwemvelo kukhulisa kuphela umphumela onjalo ovela kuhlelo lokusebenza. Ngaphezu kwalokho, esikhundleni se-shampoo ejwayelekile, esetshenziselwa ukugeza izinwele zakho, ungasebenzisa amaqanda omlotha noma enkukhu, angalimazi impilo yezinwele, kepha uwagcwalise kuphela ngezinto ezisebenzayo zokulandela umkhondo.

Kuyahlekela ukudela okuningi, ukuthola ukuthi kungani izinwele zisheshe zikhuluphele. Okufanele ukwenze ngezikhathi ezinjalo, ashukumise ama-trichologists. Lapho izinwele ziqala ukufutheka ngokushesha, ochwepheshe bavame ukuncoma okungenani ukuyeka okwesikhashana ukusetshenziswa kwama-hair dryer, izinsimbi, amaqhinga, ama-curling irons kanye nezinye izindlela zokubumba. Iphinde ikuvumela ukuthi ugeze izinwele zakho kaningi. Ebusika, kufanelekile ukugqoka isigqoko esenziwe ngezinto zemvelo, futhi ehlobo - vikela izinwele zakho ekushiseni ngokweqile naseqile ngokweqile.

Ngaphezu kwalokho, kubalulekile ukugeza izinwele zakho kahle. Ngasikhathi sinye, kuyaqabukela noma, kunalokho, ukugeza ikhanda kaningi akunconywa. Musa ukugeza izinwele zakho nsuku zonke. Kubhekwa njengento efanelekile lapho owesifazane enza lokhu njalo ezinsukwini ezingama-2-3. Yonke imikhiqizo yezimonyo kumele ilungele uhlobo oluthile lwezinwele. I-shampoo kufanele ifakwe ezinwele ezimanzi, bese uhlanza ngamanzi apholile noma afudumele, kepha hhayi amanzi ashisayo kakhulu. Kubalulekile ukugwema ukusetshenziswa kwesithambisi esinamafutha kakhulu nezinwele zezinwele.

Lapho izinwele ngokushesha ziba oily, ngemuva kokuhlanza i-shampoo, hlambulula ngamanzi ayixutshwe kalamula. Ungasebenzisa futhi inani elincane le-chamomile broth, umhlume, ulamula noma i-vodka. Lokhu kuzonciphisa ukukhululeka kwezindlala ze-sebaceous, okwenza ama-curls abe made. Esikhundleni se-shampoo ejwayelekile ewuketshezi, ungasebenzisa izinhlobonhlobo zayo ezomile.

Isifundo esincane ku-biology

Izinwele ngayinye ekhanda lethu inezimpande ezimbozwe ungqimba lwe-epithelium nezicubu ezithintekayo. Esifundeni sokushintshwa kusuka empandeni kuya emgodini shaft, kwakhiwa ithonsi lezinwele. Lapho, izindunduma zesikhumba se-sebaceous ziphuma ngaphandle kwe-basal follicle. Bafaka into enjengamafutha enezingxenye zamaprotheni, i-cholesterol, i-wax ester, inhlanganisela yamafutha acid, i-squalene ne-triglycerides. Le nhlanganisela, yemboza izinwele, iyiswishe bese iba yisithiyo esivikela isicindezeli se-pathogenic microflora. Ama-Steroid mahormone, androgens, alawula ukusebenza okujwayelekile kwezikhwanyana zezinwele nezindlala ze-sebaceous. Umphumela onamandla wokuqalwa kokukhiqizwa kwe-sebum ukhishwa yi-testosterone futhi ikakhulukazi isuselwa kuyo - i-dehydrotestosterone. I-hormone estrogen ivimbela umsebenzi walezi zindlala.

Musa ukuvusa ama-hormone

Yini okufanele uyenze uma izinwele zifinyelela ngokushesha emafutheni? Manje sekucacile ukuthi inkinga esisithandayo inegama elithile - ukungalingani kwe-hormonal. Uma ungenakho ukuphazamiseka okungathi sína kwe-endocrine, kungenzeka ukuthi izici ezilandelayo zibhekene nokuphazamiseka kwezindlala ze-sebaceous:

• ukusebenza ngokweqile nokucindezela,
• ukuthomba
• imikhuba emibi (ukuphuza, ukubhema),
• Izifo ezithathelwanayo ezinobunzima obukhulu
• uhlala endaweni embi nesimo sezulu esinzima,
• ukuthatha ama-hormone
• iphupho elibi
• ukudla ngokweqile, ukudla okungenakulinganiselwa (inqwaba yezinongo, usawoti kanye namafutha).

Uma izinwele zivele ziba amafutha bese ziqothuka, yini okufanele ngiyenze? Zama ukushintsha indlela yakho yokuphila. Sebenzisa izeluleko ezinengqondo ezivela emithonjeni ethembekile. Amaresiphi wemithi yendabuko azokusiza ngokuzimela ukubuyisela impilo nobuhle bezinwele zakho.

Uma ezinye izimpawu ezingezinhle zikhona, qiniseka ukuthi uyokwenza ukuhlolwa okugcwele. Lokhu kuzovikela ukukhula kwezifo eziyingozi kakhulu ezingavalwa emabangeni okuqala njengokuphazamiseka kwama-hormonal omnene. Futhi yilapho kuphela lapho ungaqala khona izindlela zokwelapha ngokuya ngezindlela zokupheka "ugogo".

Izinhlobo ezahlukahlukene zokwelapha

Izinwele zami zaqala ukugcwala ngokushesha amafutha, kufanele ngenzeni? Ukuze uzuze ngokuzimela imiphumela ebonakalayo ekubuyiselweni kwezinwele zokusha kwangaphambilini, udinga ukuxhuma i-arriers yamakhono ethu. Siphendukela emithini yendabuko, khumbula izindlela zokupheka ezithakazelisa kakhulu namathiphu.

Ngezinsuku zakudala ezinhle, lapho zazingekho izinhlangano zezimonyo, okhokho bethu babazi izitshalo eziningi ezisetshenziselwa ukwelapha futhi ukugeza izinwele eziyinkinga kuphela. Isikhathi esivivinywa ekusebenzeni kwezidakamizwa nanamuhla kwabaningi bayasindisa impilo.

Ezindlela zokupheka ze-infusions zokwelashwa kwezinwele ezinamafutha ezandayo, izimbali ezomisiwe ze-mallow, coltsfoot, chamomile, linden, calendula, amaqabunga amancanyana e-nettle ne-plantain asetshenziswa. Izingxube ezihlanganisiwe noma eziguqulwe zodwa.

Amakhambi omisiwe - i-tbsp ezine. wezipuni - ugcwele ngamanzi ashisayo futhi ubilisiwe imizuzu engu-15, ubeke endaweni efudumele imizuzu engama-45. Sasihlunga, bese simanzisa ikhanda nezinwele emaphethelweni. Yomile ngokwemvelo futhi ayizange ihlambe. Kusetshenziswe okungadluli kabili ngesonto.

Uma izinwele zakho ziqala ukugcwala ngokushesha, kufanele ngenzeni? Ekhaya, impande ye-burdock isetshenziswa yonke indawo. Isitshalo esinonyaka owodwa esimbiwe ekwindla somile futhi somhlabathi. Thela isipuni ezimbili zento eluhlaza ngamanzi ashisayo bese ubilisa ukushisa okuphansi cishe imizuzu engama-30. Kuyeke kube kuhle cishe ihora. Umhluzi olungele ukukhipha uphinde usebenze ngezimpande zezinwele ngawo. Bayisebenzisa futhi ukuhlanza ikhanda ngemuva kokugeza.

Besebenzisa ubuchwepheshe obufanayo, kwenziwa ama-decoctions ama-rhizomes wempepho, i-magazus kanye ne-oki bark. Inani lezinqubo alilinganiselwe.

Izinwele ziba amafutha ngokushesha okukhulu. Okufanele ukwenze Umthetho ojwayelekile wazo zonke izindlela zokupheka ukuthi izithako zisetshenziselwa izinwele eziswakanyisiwe kodwa ezingakagezwa. Okokuqala, ngokunyakaza okukhanyayo, udinga ukuthinta le ngxube esikweleni, bese uyisakaza ngezinwele ngesendlalelo esincanyana. Ungaguqula amamaki ahlukene, uwasebenzise njalo lapho kuvela ithuba.

Ngendlela efanelekile yenza umsebenzi wezindlala ze-sebaceous zemaski kusuka:

• i-yoghur eyenziwe ekhaya,
• tbsp ezimbili. l amanzi, uhhafu tsp uwoyela we-camphor neqanda leqanda,
• tbsp ezimbili. l utshwala nejusi yengxenye yelamula,
• ezintathu tbsp. l ubumba oluhlaza okwesibhakabhaka, Ubuciko. l uwoyela we-burdock ne-yolk eyodwa,
• tbsp ezimbili. l i-kefir ne-poda yesinaphi
• tbsp ezimbili. l amanzi afudumele, izikhwama ezimbili zemvubelo eyomile 10 g ngayinye neqanda elimhlophe.

Noma iyiphi yalezi zimaski yezinwele idinga ukugcinwa imizuzu engama-20. Ngemuva kokugeza bese uhlanza ikhanda elifakwe uviniga ngamanzi afudumele, uma kunesidingo, sebenzisa i-shampoo.

Zonke izindlela zokupheka amakhambi zingabizi, zilula futhi zinempilo. Izinto ezisebenzayo ngokusebenza kwezinto ezivela kumapheki zingabangeli ukungezwani komzimba, qinisa izimpande, zivuse isikhumba futhi zivikele ukwakheka kwe-dandruff. Izinwele zihlala zihlanzekile isikhathi eside, zibukeka ziphilile futhi zilungiswe kahle.

Isilonda se-scalp

Izinwele ezinamafutha ngokushesha kakhulu ezimpandeni. Okufanele ukwenze Ngeke sizikhohlwe izinqubo ezilula nezisebenziseka kanjena. Wonke umuntu uyazi isiko lakudala lokuhlanganiswa kwezinwele ezinde ngaphambi kokulala. Kungcono ukwenza lokhu ngebhulashi yokuhlikihla noma ngesikhafu sokhuni. Ngokucophelela futhi kancane, ukhiye ngokukhiya. Lokhu kwandisa ukuhamba kwegazi esifundeni se-basal. Ama-secretions we-Sebaceous anqwabelene ku-funnel yezinwele asuswa ngomshini lapho ecwengekile. Futhi inomphumela onenzuzo ohlelweni lwezinzwa.

Shampoo izindaba

Yini okufanele uyenze uma izinwele zifinyelela ngokushesha emafutheni? Amanye ama-cosmetologists ancoma ukusebenzisa i-shampoo yezingane kuphela, noma ngabe uluhlobo luni lwezinwele. Inezakhi ze-PA ezinolaka, nezinez Foam kakhulu, ezihlanza ngokungahambi kahle ifilimu yamafutha adingekayo esikhumbeni. Ivuselela izindlala ze-sebaceous, ibuyise umsebenzi wokuzivikela.

Kwenze umkhuba ukuthi ube nentshisekelo yokuba nesitifiketi sekhwalithi lapho uthenga noma yiziphi izimonyo noma imikhiqizo yokunakekela umuntu. Ngakho-ke uzobe uphephile ezinyangeni eziyingozi.

Kukhona indlela yokuthola ukuthi kukhona ukungcola okuthile ku-shampoo. Fafaza inani elincane engilazini yamanzi. Uma i-precipitate ihlanganiswe ngokuhlangana kwama-blakes of white aqhakazile, lapho-ke i-shampoo iqukethe i-silicone ne-amaminerali kawoyela. Bafakwa ukuze kufakwe i-microfilm enkulukazi engaphezulu kwezinwele ukuze ivikeleke ukoma ngaphandle. Kepha eqinisweni, sinesici esiphazamisa izinqubo ze-metabolic kanye nomoya omncane wemvelo wesikhumba.

Amaketanga ekhemisi athengisa ama-shampoos akhethekile angenabungozi agwebayo kancane futhi awanawo amakha amakha.

Ezimweni eziphuthumayo, ungasebenzisa i-shampoo eyomile yokuhlanza. Imvamisa ayikwazi ukusetshenziswa. Kusetshenziselwa indawo eyisisekelo, kusatshalaliswa ngokuhamba kwemisipha kuyo yonke ikhanda, bese kuncishiswa. Uma lo "mpuphu" ungahlanzwa ngezikhathi ezithile, khona-ke ukuqhuma kwezihlakala ze-sebaceous kuqinisekisiwe kuwe.

Izici zokuhlanzeka kwezinwele ezinamafutha ezisheshayo

Yini okufanele uyenze uma izinwele zifinyelela ngokushesha emafutheni? Ungesabi ukugeza izinwele zakho kaningi. Odokotela besikhumba bake baphonsela inselelo ku-stereotype ukuthi lokhu kuzokwenza ukuthi izicubu ze-sebaceous zisebenze kakhulu. Imvamisa ye-shampooing incike kwisifiso sakho kanye nesimo sezinwele. Uma ukungcoliswa kwenzeka kakhulu, indawo enempilo yenzelwe ukusakazwa kwe-microflora ye-pathogenic. Lokhu kungadala ukuvuvukala okuhlukahlukene kanye ne-seborrhea.

Sebenzisa amanzi athambile, abilisiwe noma angcolile lapho okokuhlanza engeke asabele amakhemikhali. Ama-shampoos anamuhla okusebenzisa nsuku zonke abucayi maqondana nezinwele, abe nokulingana kwe-acid-base futhi awunazo i-allergener.

Ungathululeli i-shampoo egxile ngqo ezinweleni. Foam esitsheni esincane ngamanzi bese ufaka i-icon yamafutha akho owathandayo abalulekile (umsedari, i-grapefruit, ulamula). Lokhu kuzonikeza izinwele zikhanye nephunga elimnandi. Faka izipuni ezimbili zikaviniga noma ingilazi ye-decoction yamakhambi nezimpande embizeni enamanzi amathathu. Sebenzisa le khambi yokuhlanza ngaso sonke isikhathi.

Musa ukugeza izinwele zakho ngamanzi ashisayo ngokweqile; izinga lokushisa elamukelekayo lingama-degree angama-40. Ungasebenzisa ukugeza okuhlukile. Thela amanzi ezitsheni ezimbili zokushisa ezingefani, engeza i-decoction yamakhambi okwelapha bese ucwilisa izinwele zakho kuzo ngokuhlukile. Qedela inqubo ngamanzi apholile. Lokhu kuzoqinisa uhlelo lokujikeleza kwezindawo ezindaweni zesikhumba eziseduze nezindlala zesikhumba se-sebaceous.

Imaski yamakhambi

Izimbali ze-sage, chamomile ne-linden zithathwa ngokulinganayo. Amakhambi angasetshenziswa womabili asanda kukhethwa futhi abasesimweni esomile. Umxube obangelwa kufanele uthele ngamanzi ashisayo futhi uvunyelwe ukuma ihora eli-1/2.

Ingxube isetshenziswa esikhunjeni sekhanda, okusele kwamafutha kawoyela kuwo wonke ubude. Songa nge-polyethylene bese ufakwa ngethawula, ushiye ukuvezwa amahora angu-3/4, bese imaskhi ihlanjwa ngamanzi apholile bese izinwele zigezwa nge-shampoo.

Sula isikhumba ngekhambi elilandelayo njalo ekuseni. Kumamililitha we-vodka angama-200, ujusi we-1/2 ingxenye yelamula elijwayelekile uyangezwa.

Sebenzisa lesixazululo ngezingxenyana ezincane, ukuze unganaki isikhumba esikhulu. Awudingi ukugeza izinwele zakho ngemuva kokuzisebenzisa.

Ukugcina izinyosi

Kuyadingeka ukuthatha amasheya alinganayo uju (ukuphakama kwe-linden), i-tincture yezimbali ze-calendula (edume ngokuthi ama-marigolds), ujusi welamula osanda kufakwa. Imaski ebangelwa kufanele ifakwe esikhunjeni senhloko, futhi okusele kufanele kusatshalaliswe ngokulinganayo kuma-curls kuwo wonke ubude bawo.

Lezi zindlela zokupheka zisetshenziswa kuphela lapho kungekho khona ukungafani komzimba okuvela emzimbeni kuya kunoma yiziphi izingxenye zokwakheka.

Izindlela Eziqinisekisiwe ze-Wrestling

Yini okufanele uyenze, uma izinwele ezinamafutha zisezimpandeni? Uma izinwele zisheshe zibe namafutha ezimpandeni, khona-ke kufanele uqale ubukeze okudlayo. Kulokhu, kuyadingeka ukunciphisa kakhulu ukusetshenziswa kokudla okunamafutha amaningi, okuthosiwe, okunosawoti, okubhemayo notshwala.

Ngaphezu kwalokho, ikhanda akufanele ligezwe ngamanzi ashisayo, ngoba livusa izindlala ze-sebaceous.

Ukufaka i-kefir engenamafutha esikhumbeni, isongele nge-polyethylene nesikhafu esifudumele (inketho engcono kakhulu yi-shawl). Cwilisa imaski ekhanda ihora eli-1/2, bese uhlanza ngamanzi apholile. Shampooing nge-shampoo ngemuva kwe-mask akunconywa.

Amafutha ngokuhlanganiswa ne-dandruff

IDandruff isikhunta, futhi izinwele ezinamafutha ziwusizo oluhle ekukhuleni kwayo. Lahla lokhu kugula kuzosiza i-lotion ye-vodka ne-lime, iresiphi yayo echazwe ngenhla. Njengoba utshwala obuqukethwe ku-vodka buba nomphumela owomile esikhumbeni bese bubulala magciwane ngasikhathi sinye.

Kubantu abaningi, inkinga yezinwele ezinamafutha iholela ekulahlekelweni kwabo. Kulokhu, kuyadingeka ukulwa nokuqukethwe kwamafutha ngokucophelela, ngoba akudingeki nje kuphela ukususa i-greasy ngokweqile, kodwa futhi nokuqinisa izingcezu zezinwele.

Amaski anamavithamini eqembu C no-B alungele kahle le nqubo. Ungazithenga ezitolo zezimonyo namaluni, noma uzipheke ngokwakho.

Inalithi zekhontshisi enanini lamaphuni amathathu athululela amanzi ayi-millilitha ayi-1000. Bayeke baphuke imizuzu engama-30.

Ividiyo elusizo esihlokweni

Yini okufanele uyenze ekhaya uma izinwele ezinamafutha?

Ubuncane nokuqukethwe kwamafutha

Inkinga ehlobene nokuncipha kwezinwele ngokuqukethwe kwamafutha anamandla ihlala ihlotshaniswa nokuntuleka kwezakhi zomzimba, okungukuthi, ukushoda kwamaprotheni.

Ukuxazulula le nkinga, izindlela zokwelashwa ezilandelayo zingahlongozwa:

1. Hlanganisa izipuni ezi-3 zoju kanye nezipuni ezi-3 zikajusi we-aloe. Sakaza ingxube esikhumbeni, bese ufaka okusele ezinweleni uqobo. Shiya imaski ihora eli-1/2, ufudumeza ikhanda ngesikhwama sepulasitiki kanye nesilayi. Ngemuva kwenqubo, hlamba inhlanganisela ngamanzi abilisiwe abilayo bese ugeza izinwele zakho ngendlela evamile.
2. Ingxube ye-yolk yenkukhu eshayiwe futhi isiphuzo esisanda kufakwa (isipuni 1) sifakwa ezimpandeni zezinwele. Imaskhi yokuvezwa ishiyelwa ihora eli-1/2, bese ihlanza ngamanzi abilayo abolile.
3. Beer hashaza usizo. Thenga esitolo 1 ibhodlela likabhiya, elingcono kunelingahlanjwanga. Geza izinwele zakho ngendlela evamile yakho bese uzihlanza nobhiya.

Inkinga yamafutha owesilisa

Amadoda, yiqiniso, awazithandi izinqubo ezinde zokwelashwa kwanoma yikuphi ukugula.

Ngakho-ke, banganikeza indlela elandelayo:

1. Kuzothatha isipuni 1 sikasawoti owenekile. Ibekwe esikrinini futhi ukunyakaza kokwenza imashi kukhiqiza inqubo yokuhlikihla. Ngakho-ke, ungqimba lwesikhumba lekhanda luzohlanzwa futhi kususwe amanoni amaningi.
2. Ngaphezu kwalokho, ungageza ikhanda lakho ngemuva kokugeza ngakunye nge-Whey. Ingathengwa esitolo ilungiselelwe eyenziwe noma ilungiswe ngokuzimele ngokufafaza ubisi olulula.

• Ungawugeza kanjani udayi wezinwele ekhaya?
• ➥ Ungayikhetha kanjani uwoyela wezinwele omuhle kakhulu - funda lapha!
• ➥ Ngingavimba kangaki izinwele zami ngudayi?
• ➥ Ungayenza kanjani imaskhi ye-kefir yezinwele ezomile zezinwele - funda lapha!
• ➥ Yikuphi ukomisa izinwele ongakukhetha?

Usawoti wezinsizwa

Ezitheni zobusha, ukutholwa kwezinwele ezinamafutha kuhlotshaniswa nobudala bokuguquka. Kulokhu, ungaphakamisa ukusetshenziswa kwama-shampoos akhethekile ngokumelene nezinwele ezinamafutha.

Lapho ubhekene nalesi sifo, into esemqoka akuyona ukulimaza impilo. Ngakho-ke, kungcono ukusebenzisa imaski ngokususelwa kwizithako zemvelo, kuphela ngaphandle kokuqukethwe kwezixazululo zotshwala, ukuze unganaki ngokweqile isikhumba esibuthakathaka sentsha.

Xazulula le nkinga ngaphandle kokugeza

Ukulwa namafutha amaningi ezinweleni, lapho singekho isikhathi sokugeza izinwele zakho, ungathenga umshini owomile esitolo sezimonyo. Inqubo yokusetshenziswa kwayo ithatha isikhathi esincane futhi ayidingi ukomiswa kwezinwele.

Uma izinwele zilungile, ungasebenzisa iresiphi kagogo. Faka amandla izinwele zakho ngofulawa omncane, ugcobhoze ikhanda lakho, bese ulihlanganisa kahle ukuze ususe ufulawa osungene emafutheni athe xaxa.

Udinga ukuthatha isifutho sezinwele esivamile futhi usifafaze kubo bonke ubude bezinwele. Ngemuva kokuba womile, udinga ukuhlanganisa izinwele zakho kahle.