Ukubhekana kahle nembangela, kunconywa ukuvakashela i-trichologist. Ubeka izivivinyo ezidingekayo, izifundo, bese kuthi, ngokuya ngemiphumela, athole isizathu futhi anqume ukwelashwa okuphelele. Kepha le ndlela ayilungele wonke umuntu, ngakho-ke emacaleni amaningi kufanele uzitholele.

I-follicle, okungukuthi, impande yezinwele, idla izindlala ze-sebaceous. Uma umsebenzi wabo usebenza kakhulu, imichilo igcwala ngokweqile ngamafutha, qala ukukhanya. Kepha lokhu kuyingxenye yenkinga, ebangelwa ukuthi i-sebum ngokweqile isikhathi idlula i-follicle yezinwele, inomthelela ekuqineni, ekuthini brittleness nasekulahlekelweni.

Kunezimbangela eziningi zokuqukethwe kwamafutha: phakathi kwazo kunokuqagelwa kofuzo, ukuphazamiseka kwama-hormonal, ukuthatha imishanguzo ethile (ama-antibiotic, antidepressants, contracepatives). Kodwa lokhu ikakhulukazi, futhi izizathu ezivamile zokuthi izinwele zisheshe zibe ngamafutha yilezi:

1. Ukudla okungalinganiseli.
2. Kusetshenziswa izimonyo zezinwele ezingafanele.
3. Indlela yokuphila engafanele (ukusebenzisa kabi utshwala, ukubhema, ukuntuleka kokulala).
4. Ukuwohloka kobuhlungu, ukucindezelwa, ukudangala.
5. Ukwephulwa komgudu wokugaya ukudla.
6. Umvuthwandaba, ukukhulelwa.
7. Ukushoda kweVitamin.
8. Ukuphazamiseka kwemetabolic, njll.

Amathiphu awusizo wabanikazi bezinwele ezinamafutha

Ingabe ikhanda lakho lithola amafutha ngokushesha? Akunasizathu sokuphelelwa yithemba, ngoba noma ngabe awekho kuwe amacebo we-salon, uhlala elikhona ithuba lokuqeda leyo nkinga ngemali ephansi ekhaya.

Okokuqala, kufanele ulalele izeluleko eziwusizo:

1. Gqoka isigqoko esivikelayo esenziwe ngezinto zemvelo (ebusika kusuka kusihlwa, ehlobo kusuka emisebeni ye-UV).
2. Qala ukudla ngakwesokudla (engeza inhlanzi, amantongomane, imicu yobisi, imikhiqizo yobisi, izithelo eziningi, imifino ekudleni).
3. Uma izinwele zakho zisheshe zinamafutha, kufanele uphuze okungenani amalitha ama-2 amanzi ngosuku.
4. Lala okungenani amahora angama-8 ngosuku.
5. Ukusuka otshwaleni, vumela iwayini elibomvu elomile elomile.
6. Imvamisa shintsha i-pillowcase, ukungcoliswa okushesha kwayo okubhekwa njengophawu lomsebenzi omatasa kakhulu wezikhwanyana zezinwele.
7. Izinwele ezomile ezinomoya opholile, njll.

Uma izinwele ziba namafutha ngosuku lwesibili, kunconywa ukuthi unake ukuthi ungazigeza kanjani izinwele zakho kuleli cala. I-Shampoo kufanele ibe nokuvumelana okufana ne-gel okunamazinyo amancane namakha amakha. Faka inhloko amahlandla ama-2, bese uhlanza kahle.

Ngezinwele ezinamafutha, akunasidingo uma kufanele ugeze izinwele zakho ngamanzi ashisayo: lokhu kuyacasula umsebenzi wezindlala ze-sebaceous!

Uma izinwele ezisondele ezimpandeni ziba namafutha ngokushesha, kungakuhle ukuthi uhlanganise imicu emincane ngangokunokwenzeka ngokuthinta isikhumba, futhi ungasebenzisi ama-balms ezinwele lapho ugeza.

Amakhambi esintu

Ingabe izinwele zakho zaba amafutha ngokushesha? Amakhambi we-Folk azosiza, aqinisekiswe izinkulungwane zabasebenzisi abakhangwa yizindleko eziphansi nokutholakala.

Phakathi kwazo kukhona ukushaya kwangempela esizoxoxa ngakho.

Kufanele ilungiselele u-1 tbsp. l izithako ezilandelayo: ujusi we-aloe, uju, ulamula kanye nojusi wegalikhi. Izakhi zixutshwe, zisetshenziselwe imicu eminyene. Bafaka ikhanda, bame ihora eli-1, bahlambe.

Faka isicelo sehefir, yoghurt noma omuncu ekhanda lakho. Kunconywa ukwenza lokhu ngaphambi kwe-shampoo ngayinye, ukugcina umkhiqizo imizuzu engama-20.

Kuyadingeka ukuthatha i-1 tbsp. l i-nettle eyomile, i-chamomile, i-linden. Brew iqoqo ngamanzi abilayo, akuyeke, enze uhlobo.Faka imvuthuluka yesinkwa esinsundu emthanjeni wokupholisa bese ufaka i-gruel ekhanda ihora eli-1.

Thatha ngokulingana ngokulinganayo i-aloe ujusi noju, uhlanganise, usebenzise kuma-curls kulo lonke ubude, kufaka nezimpande. Kunconywa ukufaka ikhanda, futhi ubekezelele imaskhi isigamu sehora, bese uyigeza kahle.

Uma izinwele zinamafutha amaningi, kuyadingeka ukushaya iqanda eli-1 elisha, hlanganisa ne-2 tbsp. l amanzi afudumele namafutha we-camphor ashushubezwa kubhavu wamanzi (1 tbsp. l.). Faka isicelo kulesikhumba nemichilo, kufakwa emgqeni futhi emva kwemizuzu engama-40, geza kahle.

Ithiphu: uma imaski iqukethe iqanda noma i-kefir, ukusetshenziswa kwamanzi ashisayo lapho ususa izinwele zakho kufakiwe ngaphandle, ngoba esikhundleni sokuwusebenzisa, ugijimisa ubungozi bokuthola iprotheni yamaqanda noma ubisi!

Kuyadingeka ukuthatha iprotheni eyi-1, 20 gr. imvubelo no-20 ml wamanzi afudumele. Hlanganisa zonke izithako epulpini bese zisebenza ekhanda kuze kube yilapho imaskhi yoma ngokuphelele, bese uhlanze kahle.

Grate 1 i-apula enkulu bese usula i-slurry ephumela 1. l uviniga ovela ku-apula. Umxube usetshenziselwa imicu engasekho imizuzu engama-20.

Thatha 2 tbsp. l ubumba lwezimonyo, luhlanjululwe ngoviniga, lusetshenziselwa ezimpandeni nasemaceleni.

Rinse Aid

Kuyelulekwa ukusebenzisa uviniga noma amanzi kalamula njenge-conditioner. Ngokuphumelelayo nsuku zonke, gcoba isikhafu nge-tincture yotshwala ngelamula. Ukuze ulungiselele umkhiqizo, thatha ujusi we-1 kalamula bese uthele i-100 ml ye-vodka. Ithuluzi ligcizelelwa endaweni emnyama izinsuku eziyi-7.

Ingabe izinwele zakho ziqala ukugcwala futhi zikhululeke ngokushesha? Ngemuva kokugeza ngakunye, hlambulula imichilo ngama-tincture noma ama-decoction we-nettle, izimpande ze-burdock noma i-chamomile.

Ngokuphila impilo enempilo, ukusetshenziswa kwamaski kanye nama-rinses njalo, kuzobonakala ukuthi imichilo emafuthelana enamafutha ingene kuma-curls aphilile futhi acwebezelayo!

Kungani izinwele ziphenduka amafutha ngokushesha

Kukhona izizathu eziningana ukuthi izinwele ziba amafutha ngokushesha okukhulu:

• Uhlobo lwesibindi olubunjiwe olwedluliswa ngu ifa. Kulokhu, ngokunciphisa imvamisa yokugeza, ngeke kwenzeke ukuphatha izinwele ezinamafutha, ezikhethiwe ngokukhethekile ukunakekelwa kwemnene kwansuku zonke kuzosiza.
• Ukusabela kwezinwele kokugeza kaningi (izinwele zijwayele ukugeza njalo isikhumba sikhulule amanoni amaningi kunemvelo okuhloselwe ukusabela okuvikelayo).
• Ukuphazamiseka kweHormonal emzimbeni. Uma izinwele zakho zivame ukuba zintsha okwesikhathi eside, futhi manje zidinga ukugezwa nsuku zonke - isizathu singaba semuva wehormoni.
• Ukusabela kwezinwele ekunakekelweni okungafanele. I-shampoo eyondlayo enamafutha noma i-balm ingafakwa ezinweleni. Izinwele zizobukeka zi-stale futhi zi-clumpy. Ukusetshenziswa ngokweqile kwemali ngama-silicones nakho kwenza izinwele zibe nzima.

Ungasusa kanjani izinwele ezinamafutha

Okokuqala, nquma uhlobo lwesikhumba. Uma unesikhumba sobuso esinamafutha kakhulu, kungenzeka ukuthi isikhumba sibe uhlobo olufanayo. Ukwanda kokuqunjelwa kwe-sebum uma kwenzeka kunohlobo lwesikhumba esinamafutha kuchazwa isimo sofuzo. Ingabe umama wakho kufanele ahlanze izinwele zakhe zonke izinsuku ukuze abukeke kahle? Kulesi simo, isikhumba esinamafutha ngokweqile ngeke siqedwe ngokujwayela ukugeza okungajwayelekile, umphumela uzoba kuphela ama-pores ahlanganisiwe adala ukulahleka.

Isixazululo esifanele kubanikazi bohlobo lwezinwele ezinamafutha kuzoba:

• Ukukhetha okukhethekile kokunakekelwa (i-shampoo, i-balm).Zama uchungechunge lwamakhemisi, kule mikhiqizo inhlanganisela yezithako ezisebenzayo ikhethwe kahle ukuxazulula inkinga yezinwele ezinamafutha.
• Ukugeza izinwele zakho kungcono kakhulu kwesokunxele ekuseni: ngale ndlela izinwele zakho zizobukeka zisha futhi zivulekile usuku lonke.
• Landela irejimeni yokuphuza, udinga ukuphuza okungenani amalitha ama-2 amanzi ahlanzekile ngosuku. Ukugcotshwa komzimba ngamanzi kuzonciphisa ukuthunyelwa kwe-sebum.
• Ngamafutha ngokweqile, ukuvalwa kwama-pores kungenzeka: isikhumba siyeka ukuphefumula futhi ukulahlekelwa izinwele kuqala. Izosiza ebabaza isikhumba. Faka amanzi ayisimungulu kusawoti wolwandle bese usebenzisa le ngxube ezimpandeni. Massage. Usawoti uzosusa i-stratum corneum yesikhumba futhi uhlanze ama-pores wokungcola.
• imaski ubumba luzokwenza izinwele ezinamafutha zibe nomthamo ngokwengeziwe futhi zikhulise isikhathi sokutsha. Faka ubumba oluhlanjululwe ezimpandeni zezinwele ngaphambi kokugeza.
• Imaski yesinaphi imisa isikhumba, kepha qaphela ukushiswa. 2 tbsp fafaza lwesinaphi ngamanzi afudumele ukuvumelana kokhilimu owuketshezi omuncu bese kusebenza kulesikhumba Isinaphi sisatshalaliswa kalula uma izinwele ngaphambilini zimanzi. Shiya imizuzu engu-5-15. Uma imaski ivutha ngokungabekezeleleki, ungayigcini ekhanda lakho ngaphezu kwemizuzu engu-5. Imaski enjalo, ngaphezu kokuhlanza ukomisa, ivusa ukukhula kwezinwele nokuphaphama kwezikhwanyana zezinwele ezilele.

I-nicotinic acid isiza kanjani ukubuyisela isakhiwo sezinwele, funda i-athikili yethu

I-Botox ayisetshenziselwa ukunakekelwa kobuso kuphela, kepha futhi nezinwele. Imininingwane engaphezulu ku: http://weylin.ru/procedury/botoks-dlya-volos-kak-dejstvuet-i-otzyvy-devushek.html

Ukuqeqeshwa okungajwayelekile kokugeza

Uma uhlobo lwakho lwezinwele ekuqaleni lujwayelekile, kepha usuqale ukugeza izinwele zakho kaningi, zama izindlela ezilandelayo.

Kancane kancane gunda izinwele zakho kusuka ekuhlanzeni njalo. Ngabe isiko lakho lansuku zonke kwakuwukugeza nsuku zonke? Qala ukugeza izinwele zakho kanye njalo ezinsukwini ezimbili. Lapho umuzwa wokungakhululeki obangelwa ukuncipha kwemvamisa yokugeza unyamalale, shintshela kabili ngesonto.

Uma kukubi kuwe ukuhamba ngezintambo ezinamafutha, kuzosiza i-shampoo eyomile. Kuthengiswa cishe kuzo zonke izitolo zezimonyo. Umphumela owengeziwe we-shampoo owomile uzoba umthamo wezinwele, kwesinye isikhathi usetshenziswa njengethuluzi lesitayela. Ungenza i-shampoo eyomile zenzele. Kulula kakhulu: thatha izipuni ezimbalwa zesitashi samazambane (othengisiwe esitolo) bese ufaka i-cocoa powder kuso, esizonikeza iphunga elimnandi futhi senze umthunzi we-shampoo owenziwe ngekhaya ungabi mnyama. Ama-blondes adinga ukwengeza ukhukhunathi omncane, ama-brunette adinga ukwengeza okuningana ukuze i-shampoo enjalo ingabukeki njengezinwele ezimpunga ezinweleni. Faka i-powder phezu kwesihlukanisi ngosizo ngebhulashi elibanzi le-powder bese ulihlanganisa kahle. Isitashi sithatha amafutha ngokweqile, futhi izinwele zizobukeka zintsha futhi zinokuqina ngokwengeziwe.

USebum uqeda i-rinsing decoction wamakhambi. INettle ilungele lezi zinhloso: I-1 sachet (noma isipuni 1, uma uthenge i-nettle ku-powder) ibhalwe ngengilazi yamanzi abilayo futhi ifakwe amahora amathathu. Hlanza izinwele zakho ngemuva kokugeza ngomhluzi ophumele, unake ngokukhethekile isikhumba. Iziphetho ezomile zomhluzi zingoma ngisho nangokwengeziwe. Kulokhu, fafaza i-decoction kusuka kusibhamu sokufafaza ekuhlukaniseni, ngaphandle kokusebenzisa ubude bayo obugcwele. Ngaphezu kokunciphisa amafutha, i-nettle izosiza ukukhulisa uswele lwezinwele zakho.

Ukwanda kwe-sebum secretion kuvuselela amanzi ashisayo kakhulu lapho ugeza futhi usebenzise njalo isomisi sezinwele. Geza izinwele zakho ngamanzi afudumele., uqedele ukuwasha ngepholile - ngale ndlela ama-cuticle flakes ezinwele ahanjiswa kahle nokukhula kwawo kuyashukunyiswa. Musa ukuhlanganisa izinwele zakho kaningi; i-scalp massage ikhuthaza ukugcinwa kwe-sebum esebenzayo.

Uma ulandela izeluleko ezingenhla, unganciphisa izinwele ezinamafutha futhi unciphise imvamisa yokuwasha. Manje ama-curls akho azokhanya ngobumsulwa nangempilo isikhathi eside!

Izinzuzo zama-curls

Imaski yezimpande zezinwele ezinamafutha injalo izakhiwo eziwusizo:

• yomisa isikhumba
• nciphisa ukukhishwa kwamafutha angaphansi
• khipha ukukhanya kwamafutha
• susa ukucwilisa nsuku zonke
• phatha dandruff

Ukusetshenziswa okufanele

Ngaphambi kokulungiselela iresiphi, funda amathiphu wesicelo ukulungiselela kahle nokusebenzisa imaskhi yezinwele:

1. Ukwenza izinwele zakho zikhuluphele, okokuqala, kudingeka uyeke ukudla ukudla okunamafutha amaningi kakhulu. Ngemuva kwamaviki amabili, uzobona ukuthi isimo sangaphandle sama-curls sizothuthukisa ngokusobala.
2. Ngaphambi kokufaka isicelo ezinweleni ithuluzi lokuhlola. Udinga ukuthi uqiniseke ukuthi awugulisi kunoma iyiphi into. Ngakho-ke, faka imaski encane esihlakaleni imizuzu engama-30. Bheka ukusabela. Uma kungekho ukulunywa, ubomvu, ukuvutha, bese usebenzisa imaskhi.
3. Ungenzi imaskhi uma une-microdamage esikrinini sakho (amanxeba, abrasion, scratches).
4. Ingxube elungiselelwe kufanele ihlikiwe ezimpandeni ngokunyakaza okuhlanganisa imashi.
5. Qinisekisa ukufaka ikhanda lakho nge-cap cap yokugezela namathawula.
6. Gcina imaski ekhanda lakho imizuzu engama-30 ukuya kwengama-40.
7. Geza izinwele zakho ngamanzi afudumele usebenzisa i-shampoo.
8. Hlanza ama-curls nge-rinse yekhaya.
9. Faka imaski okungenani inyanga eyi-1 bese ukwenze njalo masonto onke (amahlandla ama-2). Kungale ndlela kuphela lapho umphumela omuhle ungatholakala khona.

Imaski yesinaphi

Le iresiphi ayisizi kuphela ukususa ukuqhekeka ngokweqile kwe-sebum, kepha futhi imisa ukulahleka, ithuthukisa ukukhula. Iphinde yomisa isikhumba.

Sidinga 2 wezipuni lilinye. lwesinaphi powder kanye ne-almond uwoyela, isipuni 1 ushukela, isikhupha no-3-4 amaconsi kawoyela obalulekile.

Diliza i-mustard powder emanzini afudumele ukuze wenze ukuthambeka okuqinile. Faka izithako ezisele, hlanganisa ngokuphelele bese usebenzisa ingxube ezimpandeni ngokunyakaza okungama-20 imizuzu.

Ngemuva kokugeza, hlamba ama-curls nge-rinse yemvelo.

Musa ukusebenzisa i-oyela yemifino eyodwa kuphela ezinweleni ezinamafutha, ukuze ungazimbi kakhulu lesi simo, kodwa qiniseka ukwengeza okuningi, ngokwesibonelo, ujusi we-citrus, uwoyela obalulekile, ujusi ka-anyanisi.

Iresiphi

Hlanganisa amatafula ayi-1. isipuni burdock, ukhukhunathi, uwoyela womnqumo, 1 isipuni. ujusi we-citrus (i-orange, i-grapefruit noma i-ulamula) futhi futhi ungeza ama-4 amaconsi e-citrus ether (i-orange, i-lime noma i-grapefruit - ukukhetha kusuka). Faka imaski ezimpandeni imizuzu engama-40.

Imaski weqanda ubhekana ne-sheen enamafutha, yenza ama-curls athambile, acwebezelayo, anikeze ukukhanya kwemvelo.

Sisebenzisa leli thuluzi kuphela kwizinwele ezihlanzekile, ezigeziwe.

Amaresiphi:

1. Thatha izikhupha ezi-2, uzihlikihle ngesipuni bese ufaka amatafula ayi-1. i-spoonful ye-cognac (noma buyisela i-cognac nge-vodka). Hlikihla le ngxube ezimpandeni bese ubamba imizuzu engama-30.
2. 2 yolks uhlanganise ngokucophelela namatafula ama-2-3. nezinkezo ze-kefir ephansi. Okokuqala hlikihla esikhunjeni, bese uyifaka emigqeni. Gcina ekhanda lakho imizuzu engama-40.

Usawoti wasolwandle

Umsebenzi omuhle onale nkinga usawoti wolwandle. Ihlanza kahle isikhumba ukungcola, i-sebum, i-dandruff, emva kwalokho izinwele ngeke zingcole ngokushesha okukhulu.

Sithatha amatafula ama-3. wezipuni kasawoti wasolwandle (thatha usawoti ocolekileyo kuphela), amaconsi ama-4 ether weti lesihlahla.

Izinwele kufanele zithambe kancane ngaphambi kokufaka isicelo. Faka isicelo esikhunjeni esinyakazisa iminyakazo. Shiya umkhiqizo ekhanda lakho imizuzu emi-2, bese uhlanza.

Faka isicelo kanye njalo emavikini ama-2 noma amahlandla ama-1-2 ngenyanga.

Ngezinwele ezinamafutha ezengeziwe, ziyasiza ancikekefir, i-Whey.

Nge-kefir, ungapheka izindlela ezihlukile zokupheka. Khetha eyodwa evumelana kahle kakhulu futhi uyisebenzise ezinweleni zakho.

Amaresiphi:

1. I-Kefir ifaka esikhunjeni kanye nama-curls imizuzu engama-30, bese uhlanza ngamanzi.
2. Thatha isikhuphasha, 1 tbsp. ukhezo brandy kanye kefir. Hlikihla le ngxube esikhunjeni bese ushiya imizuzu engama-35 kuya kwengama-40.
3. Hlanganisa amatafula ayi-1. ziwuthenga ngezipuni of kefir, ijusi ye-aloe, i-herbal decoction (ngokwesibonelo, kusuka ku-chamomile, i-nettle, i-burdock noma amanye amakhambi), ithisipuni elilodwa. ujusi kalamula, uju. Hlikihla le ngxube elungiselelwe ezimpandeni bese ulinda imizuzu engama-30, bese uhlanza.
4. Sidinga isigamu sengilazi ye-kefir namaconsi ama-4 ether (ngokwesibonelo, ulamula, owolintshi, i-lavender, i-ylang-ylang, isihlahla setiye). Hlanganisa le ngxube bese uyifaka esikhunjeni nakuma-curls imizuzu engama-40.

Enye yezindlela eziphumelela kakhulu zezinwele ezinamafutha - imaski kalamula. Iluma isikhumba, ihlukanise ukukhuluphala ngokweqile kwamafutha angaphansi, futhi kuqede ne-sheen enamafutha.

Amaresiphi:

1. Faka isipuni esingu-1 ku-yolk. l i-cognac nejusi kalamula. Hlikihla ezimpandeni bese ushiya imizuzu engama-30.
2. Hlanganisa amatafula ayi-1.ziwuthenga ngezipuni of aloe ujusi, kalamula, uju kanye isikhuphasha. Faka isicelo esikhunjeni ngokunyakaza okungama-30 imizuzu.

Amaqembu anobungozi

Imvamisa, lolu hlobo lwe-hairline lutholakala kuma-brunette, ngandlela thile kaningi - ngombala obomvu nangama-blond. Intsha nabantu asebekhulile bangena eqenjini lobudala lobungozi. Abantu abanamafutha bavame ukuba nenkinga efanayo.

Kuyaphawuleka ukuthi izinwele ezinamafutha ziyisici sabantu abasesimweni sokucindezelwa okuhlala njalo, bavame ukuba novalo futhi bekhathazekile, kanye nalabo abaphethe izikhundla zobuholi abanokwethenjelwa.

Njengoba esinye sezimbangela zezinwele ezinamafutha kungukungalingani kwama-hormone, le nkinga ingenzeka kwabesifazane ngezikhathi zezinguquko zemvelo zama-hormone, njengokukhulelwa, ukukhipha isisu, ukuya esikhathini, kanye nalezo ezithatha inzalo noma ezinye izidakamizwa ze-hormonal.

Izimbangela zezinwele ezinamafutha amaningi

Kungani izinwele zinamafutha? Impendulo yalo mbuzo iyisimo ngasinye, kepha imbangela yezinwele ezingabonakali ihlala isakhiwa ngokweqile kwe-sebum.

Ngokusebenza okujwayelekile, ngokomzimba kwezinduna ze-sebaceous, imfihlo yazo yakha ifilimu ye-hydrolipidic esikhumbeni. Ingubo ethambile yamanqatha yenza umsebenzi wokuzivikela futhi ivimbele ukweqisa izinwele, ivimbela ukulahleka komswakama kanye nokungena kwemisebe ye-ultraviolet, amabhaktheriya nokungcola kulesikhumba.

Umsebenzi nenombolo yezindlala ze-sebaceous zifakwe ezingeni lofuzo. Ngokulandelana, akunakwenzeka ukuba nomthelela omkhulu emsebenzini wabo. Ungasithuthukisa isimo sesikhumba ngokunakekelwa okufanele nsuku zonke nangomsoco.

Ngakho-ke, izimbangela eziphambili zezinwele ezinamafutha kakhulu:

• Izinguquko zeHormonal - isikhathi sobusha, ukukhulelwa nokunqamuka kokuya esikhathini kubantu besifazane, ingcindezi. Ngesikhathi sokushintshwa kwama-hormonal, ukukhiqizwa kwe-testosterone testosterone kuyanda, okusho ukuthi ukuzwela kwezindlala ze-sebaceous kuwo kuyakhuphuka.
• Izizathu zangaphakathi. Ukungasebenzi kohlelo lwe-endocrine, ipheshana emathunjini, nohlelo lwezinzwa kusithinta kabi isimo sentambo yezinwele. Lesi sizathu sivame ukutholwa uma izinwele zivele zaba ngumoyizi ngokuzumayo.
• I-seborrheic dermatitis. Enye yezimbangela ze-scalp enamafutha (bheka i-seborrhea yesikhumba), lapho ingakhuphi inani le-sebum kuphela, kepha futhi iguqula ukwakheka kwayo (bona i-seborrheic dermatitis ebusweni).
• Ukudla Ukuze ukhiqize ukukhiqizwa kwe-sebum kungaba okubabayo, okunamafutha, okubhemayo, okunosawoti kanye nokudla okusemathinini, ushukela omnandi, ukudla okusheshayo, utshwala, i-confectionery.
• Ukunakekelwa okungafanele. Ukusetshenziswa ngokweqile kwamamaski anamafutha kanye namafutha. Ukugqokwa njalo kwezigqoko ezenziwe ngezinto zokwenziwa, njll.
• Izici zangaphandle, njengokukhuphuka komswakama nokushisa, zithuthukisa ukusebenza kwezindlala ze-sebaceous.

Izinwele ezinamafutha - isimilo

• Ukugcotshwa kwamafutha, okuqapheleka kuqala kusikhumba, ngokoqobo amahora ambalwa ngemuva kokugeza, bese kuba ezimpandeni nasendlini yezinwele.
• Ukunamathela kwezinwele kukhiye ohlukile ongahlafuneki.
• Iphunga elingathandeki kusuka ekhanda, elakhiwa ngenxa ye-adsorption ephezulu yezinhlayiya zothuli nokungcola ngamafutha.
• Ukuqina kokuqina nezitayela zezinwele noma ngabe usebenzisa izindlela zokulungiswa.
• I-Dandruff, enamathela ndawonye futhi ibonakala kokubili kusikhumba nakuzo izinduku zezinwele.
• Ukwanda kokulahlekelwa izinwele.

Cishe i-100% yamacala obugundi bezinwele, isikhumba esinamafutha sisonke sihambisana. Uma izimpande zezinwele zinamafutha kanti yonke enye ingxenye yesilevu somile, lolu luhlobo lwezinwele oluxubile.

Ukunakekelwa Kwezinwele Kwasekhaya

Yini okufanele uyenze uma izinwele zinamafutha? Lesi sici sidinga ukunakekelwa okukhethekile kwansuku zonke, okuzodingeka kulandele impilo yonke. Kukhubaze kakhulu lokhu okulandelayo:

• Sebenzisa amanzi ashisayo ukugeza.
• Sebenzisa ukomisa izinwele ukomisa, ikakhulukazi umoya oshisayo.
• Ukusetshenziswa kwama-irons namaphara wesitayela.
• Sebenzisa i-waxes kanye nama-gels ukulungisa i-hairstyle.
• Ukuhlungwa kwesikhumba okusebenzayo
• Ukuhlangana njalo kwezinwele.
• Izitayela zezikhumba eziyisishiyagalombili nesitayela esiyinkimbinkimbi.
• Izesekeli zezinwele ezivela sensimbi.
• Izinwele ezinde - izinwele ezimfushane noma eziphakathi zilungile kubanikazi bezinwele ezinamafutha.

Ukwemukelwa kwamavithamini namaminerali

Izinwele ezinamafutha azihlangene ngokuqondile ne-hypovitaminosis noma ukuntuleka kwamaminerali, kepha abanye ochwepheshe batusa ukuthatha izidakamizwa ezinjengalezi, ikakhulukazi ezikhathini zokululama ngemuva kokugula, ebusika nasentwasahlobo.

Lokhu kufaka ukwenqatshwa kwemikhuba emibi, ukwenqatshwa kokungasebenzi komzimba, ukuhamba njalo emoyeni omusha, njll.

Shampooing

Ochwepheshe abavumelani - abanye abantu bacabanga ukuthi ukugeza kuvame kakhulu ukwandisa inkinga kakhulu, kanti abanye bathi ukunakekelwa okuvamile kunesidingo esibalulekile. Kukangaki ukugeza izinwele ezinamafutha? Kufanele unamathele emhlabathini ophakathi futhi ugeze izinwele zakho njengoba ziba ngcolile, kanye ngosuku. Kepha akufanele uye ngokweqile - ukugeza izinwele zakho kaningana ngosuku kuholela ekusebenzeni okulingene kwezindlala ze-sebaceous, kuyilapho okunamafutha, izinwele ezinamafutha nesikhumba esingcolile kuyindawo enhle yokuzalanisa amagciwane.

Izincomo ezijwayelekile zingokulandelayo:

• kufanele ugeze izinwele zakho ekuseni, ngoba ebusuku izindlala ze-sebaceous zisebenza kakhulu,
• udinga ukusebenzisa amanzi afudumele, kepha awashisi,
• kungcono ukufaka i-shampoo kabili bese uhlanza kahle,
• kungcono uma izinwele zomile ngokwemvelo.

Hlambulula

Ukunciphisa umsebenzi wezindlala ze-sebaceous futhi unwebe ubuhle bokubukeka kwekhanda, kunconywa ukuhlanza izinwele ezinamafutha ngemuva kokugeza ngakunye ngama-decoctions kanye ne-infusions yamakhambi, kanye nokuzihlikihla ngesineke esikhunjeni esihlanzekile.

Izitshalo ezilandelayo zibonakaliswa ngomphumela ojwayelekile kuma-sebaceous gland: i-magazus, i-coltsfoot, i-nettle, i-aloe, i-sage, i-horsetail, i-oak bark. Ukuthola ukumnika cishe 2 tbsp. izinto ezingavuthiwe ezomile zithatha ilitha eli-1 lamanzi abilayo, faka isigamu sehora. Ukuthola i-decoction, ukwakheka ngokulingana okufanayo kugcinwa kubhavini wamanzi imizuzu engama-30.

Njengendlela yokuhlanza yemvelo, ungasebenzisa amanzi, lapho kufakwa khona amaconsi ambalwa kawoyela obalulekile we-rose, mint, bergamot, citrus.

Imaski eyenziwe ekhaya yezinwele ezinamafutha

Amaski wokuqamba ahlukahlukene anconywa ukusetshenziswa ngezikhathi ezithile (izikhathi ezi-1-2 ngesonto).

• Imaski yobumba obomvu. Ihlanza futhi ithuthukise izinwele, ibuyise ibhalansi yamanzi-lipid, iqede ukucasuka. I-powder ebomvu yobumba ixutshaniswa namanzi abilayo kuze kutholakale i-gruel, i-1 tsp yengezwe engxube. lwesinaphi esomile, futhi esomisa isikhumba, sipholile esimweni esifudumele futhi sisetshenziswe esikhumbeni imizuzu engu-15, bese usula.
• Imaski yobumba oluhlaza. Isiza ukusebenza ngokwezifiso umsebenzi wezindlala ze-sebaceous, efaka amanoni ngentshiseko. Isiza ukuvimba ukwakheka kwe-dandruff. I-powder yobumba ixutshwa namafutha omnqumo bese ifakwa esikhumbeni imizuzu engama-40, ngemuva kwalokho ihlanzwe ngokuphelele. Faka lesi maski ingabi ngaphezu kuka-1 r ngeviki.
• Imaski yobumba emhlophe. Yehlisa i-oiliness, iqinisa ama-follicle wezinwele futhi iyeke ukulahleka kwezinwele. I-powder emhlophe yobumba ixutshwa namanzi amaminerali ngaphandle kwegesi kuze kube yilapho kwakheka i-gruel bese ifakwa imizuzu engama-25 ekhanda, emva kwalokho ihlanzwe ngokuphelele.
• Imaski yobumba oluhlaza okwesibhakabhaka. Yehlisa izinwele ezinamafutha, ivimbela ukwakheka kwe-dandruff. I-Clay powder ixutshwe namanzi afudumele, engeza u-2 tbsp. i-apple cider uviniga, hlanganisa bese uyifaka ekhanda imizuzu engama-20, hlambulula bese uthambisa nge-1 litre lamanzi afudumele, kuye kufakwe kuwo u-50 ml weviniga ye-apple cider.
• Imaskhi ye-henna engenabala. Ilungele ukunakekelwa kwesikhumba esinamafutha kakhulu. Omile futhi athambise isikhumba - ngemuva komamaski, ukuhlanzeka nobumsulwa bezinwele buhlala isikhathi eside. I-Henna powder ifakwa nge-Whey eshisayo, efudumele kubhavu wamanzi, ekufakweni kokhilimu omuncu futhi kufakwa esikhumbeni nasezinweleni, ngaphandle kwezeluleko, ukugwema ukoma ngaphandle, ukumboza ikhanda lakho ngethawula bese ubamba imaski ihora eli-1, bese uhlanza.

Ukunakekelwa kwasekhaya kwezinwele ezinamafutha kudlala indima ebalulekile empilweni yesikhumba. Azinakwa.

Izinwele ezinamafutha: okufanele ukwenze, ukunakekelwa kanjani, imaski yasekhaya, izizathu

Isifiso sokuba nezinwele ezicwebezelayo siyindabuko kokuningi kobulili obuhle. Kodwa-ke, kwezinye izimo, lokhu kunzima kakhulu ukukufeza. Yonke intombazane yesihlanu empilweni ibhekene nesimo lapho izinwele ngokoqobo ngosuku olulandelayo ngemuva kokugeza ngokuphelele ziba namafutha futhi zingcolile. Lokhu kubangela ukuphazamiseka okuningi futhi kuvame ukuba yimbangela yezakhiwo ezihlukahlukene.

Kodwa-ke, izinwele ezinamafutha akuyona inkinga, uma uqonda ukuthi kufanele wenzeni kulesi simo. Kodwa ngaphambi kokuthola impendulo efanelekile embuzweni wokuthi ungaphatha kanjani izinwele ezinamafutha, kufanelekile ukunquma ukuthi kungani izinwele zimbozwa ngokweqile ngokushesha ngesendlalelo esinamafutha. Lokhu kuzosiza ukukhetha indlela ephumelela kakhulu yokwelashwa.

Izimpawu Zezinwele Ezinamafutha

Akunzima ukubona inkinga yezinwele ezinamafutha: izihlakala ezicwebezelayo nezinamathayo zivela ezinsukwini ezimbalwa ngemuva kokugeza izinwele zakho nge-shampoo yakho oyithandayo. Ukubukeka okungasebenziseki kuhlanganiswe yinkimbinkimbi ekwakheni izinwele zezinwele nokungakwazi ukufihla ukukhanya okuhle okunamafutha.

Enye inkinga ehambisana nezinwele ezinamafutha i-dandruff. Amaphethini amhlophe qwa aphuma esikhumbeni abukeka njengongenakusebenza, angonakalisa noma yisiphi isitayela noma ukugunda izinwele, futhi adinge ukwelashwa ngokushesha.

Ngokuvamile, isihloko sezinwele ezinamafutha sitholakala esimweni sesenzo esingenakulinganiswa sezindlala ze-sebaceous ezisezimpandeni zama-curls. I-Sebum, eklanyelwe ukumboza izinwele futhi ivikele ekumeni nasekwakheni, ikhiqizwa ngobuningi. Umphumela walokhu ukuthi izinwele ziba namafutha, ziba ngcolile futhi zisindayo, zilele okhiye abangafanele.

Kodwa-ke, ungapheli amandla uma ungumnikazi wezinwele ezinamafutha. Okufanele ukwenze kulesi simo nokuthi ungayikhetha kanjani indlela efanele yokwelashwa kungaxazululwa ngokuthola impendulo yombuzo wokuthi kungani ama-curls eba fat ngokushesha okukhulu.

Izimbangela zesikhumba esinamafutha

Umbuzo wokuthi kungani izinwele zishesha ukuba ngamafutha azithakaseli abesifazane kuphela, kodwa futhi nakubantu besilisa abahlangabezane nale nkinga. Umphumela we-pathological wezindlala ze-sebaceous ubangelwa izimbangela eziningi zangaphandle nezangaphakathi, kuqeda ukuthi yiluphi izinwele oluzolahlekelwa yi-sheen sheily.

Izici ezilandelayo zivame ukuba imbangela wezinwele ezinamafutha ngokweqile:

1. Ukusetshenziswa kaningi kokudla okunamafutha kufaka isandla ekukhiqizeni okunamandla kwe-sebum, ngenxa yalokho izinwele zimbozwa ngefilimu enamafutha.
2. Ukungalingani kwe-Hormonal emzimbeni ngesikhathi sokukhulelwa nokuthomba noma ukuthatha imishanguzo ethile kuholela ekungasebenzi kahle kwezindlala ze-sebaceous. Kamuva, ukwelashwa okukhethwe kahle, inkinga yezinwele ezinamafutha izonyamalala.
3. Isizungu yinto ebalulekile edinga ukunakwa. Imikhiqizo yokunakekelwa kwezinwele ekhethwe kahle izosiza ukulahlekelwa yinkinga.
4. Izifo zokugaya, ama-endocrine nezinhlelo zezinzwa zidinga ukwelashwa ngokushesha, ngemuva kwalokho isimo sezinwele sibuyele kwesejwayelekile.
5. Ukunakekelwa kwezinwele isikhashana esidinga ukunakwa eduze. Ama-shampoos akhethwe ngokungafanele namamaski ngokuvamile abangela ukukhanya kwamafutha ezinweleni. Ngemuva kokukhetha imikhiqizo yokunakekela izinwele enamafutha afanele, isimo sizothuthuka.
6. Ukucindezelwa kaningi kungumthelela wokukhiqizwa okwenziwe kwe-sebum. Ukunciphisa umthwalo ohlelweni lwezinzwa kuzothuthukisa isimo sama-curls nesikhumba.

Ukunakekelwa okufanele kwezinwele ezinamafutha

Imvamisa kunesimo lapho izinwele ezinempilo ezihlotshiswe kahle zizithola zikhanya grey. Lokhu kukhombisa ukunakekelwa okungafanele ngama-curls.

Okokuqala, musa ukugeza izinwele zakho nsuku zonke. Lokhu kuholela ekususweni kwefilimu evikelayo. Ngakho-ke, ukuze uvikele ukweqisa kwesikhumba nezinwele, izidakamizwa ze-sebaceous zithathwa ukuthi zisebenze kakhulu.Kungcono ukuthi ugeze izinwele zakho nge-shampoo yezinwele ezinamafutha kaningi ukwedlula zonke ezinye izinsuku. Akufanele usebenzise amanzi ashisayo ukugeza izinwele zakho: inketho enhle ifudumele ngokulingana. Lokhu kugwema ukukhuthaza okwengeziwe kwezindlala ze-sebaceous.

Ukuhlanza kahle izinwele zakho ngemuva kokusebenzisa i-shampoo akufanele kunganakwa. Ngaphezu kwalokho, kufanele kukhunjulwe ukuthi ukuhlanganiswa kwezinwele okuvamisile kuvuselela ukugeleza kwegazi, ngenxa yalokho ukwanda kwe-sebum secretion.

Ukuqapha kufanele futhi kusebenze ekuhlolweni kwekhanda. Ukwenza kusebenze ukujikeleza kwegazi kuzoholela eqinisweni lokuthi izinwele zizoba amafutha ngokushesha.

Kepha ama-conditioners ochwepheshe namamaski wezinwele ezinamafutha afanele ukwelashwa ngangokunokwenzeka.

Yini okufanele uyenze uma unezinwele ezinamafutha amaningi: izeluleko zesazi

Ezigcawini ezahlukahlukene kwi-Intanethi, inkinga yokwelapha izinwele ezinamafutha ivame ukukhushulwa, okufanele ukwenze esimweni esinjalo kungcono ukuthola kochwepheshe. Ama-Trichologists avuma ukuthi kungenzeka ukuthuthukisa isimo sezinwele ngokubheka izincomo ezilandelayo:

• Ukudla okwanele yisinyathelo sokuqala sokuthuthukisa isimo sama-curls. Abanini bezinwele ezinamafutha badinga ukukhawulela ukusetshenziswa kokudla okunezipayisi, okuthosiwe, okunamafutha kanye nofulawa, utshwala. Kungcono ukugxila kwizithelo nemifino ecebile ngamavithamini nangamaminerali.
• I-Vitamin kanye ne-mineral complexes, ekhethwe kanye nochwepheshe, inomthelela ekwelapheni kwezinkinga ekusebenzeni kwezindlala ze-sebaceous, kuqeda inkinga yezinwele ezinamafutha.
• Ukufaka ama-braids aqine kakhulu nokusetshenziswa kwama-hairpins kufanele kube nomkhawulo.
• Ukukhethwa kwama-shampoos ezinwele ezinamafutha, ama-balms kanye nemamaski kufanele kuphathwe ngokucophelela. Imikhiqizo yokunakekelwa kwe-curl ekhethwe ngokungafanele kwezinye izimo ibangela ukukhushulwa kwe-sebum.

Ukunakekelwa Kwezinwele Oily

Lapho unakekela izinwele ezinamafutha, ukukhethwa kwama-shampoos, ama-conditioners namamaski kuba yisihluthulelo. Ukusetshenziswa kwemikhiqizo engafanele kuholela ezinweleni ezisindayo nokwanda ukungalingani emsebenzini wezindlala ze-sebaceous. Ngasikhathi sinye, ama-shampoos akhethwe kahle kanye nama-masks wezinwele ezinamafutha ngeke nje athuthukise isimo sawo, kepha futhi anikela ekwelapheni okuphelele kwama-curls amaningi ngokweqile.

Ama-shampoos amahle kakhulu wezinwele ezinamafutha: indlela yokukhetha efanele

Abanini bezinwele ezinamafutha kufanele basondele ngokucophelela endabeni yokukhetha i-shampoo efanele. Imikhiqizo eyaziwa kakhulu etholakala kumashalofu wesitolo ngeke isize ekwelashweni. Ukuba khona kwengxenye yamakhemikhali i-Sodium Laureth Sulfate kuzo kuholela ekuqedeni ngokweqile kwesikhumba, ngenxa yalokho i-sebum ikhiqizwa ngokushesha nezinwele zisheshe zingcoliswe.

Ukunakekelwa okulinganiselwe kwezinwele ezinamafutha kudinga ukusetshenziswa kwama-shampoos aklanyelwe lolu hlobo lwezinwele ngokukhethekile. Ukunakwa kufanele kukhokhwe kuma-shampoos wezinwele ezinamafutha ochungechungeni lobuchwepheshe, aqukethe izithako ze-organic. Imikhiqizo enjalo ihlanza isikhumba kahle, inciphisa ukucekelwa phansi kwe-sebum, yingakho izinwele zingangcoliswa ngokushesha okukhulu.

Ama-shampoos ezinhlobo ezilandelayo angaba izinketho ezifanelekileyo zemikhiqizo yokunakekelwa kwezinwele ezinamafutha:

• I-Seboregulating Treatment Shampoo ngokukhishwa kwe-nettle evela kumkhiqizi waseFrance uKlorane ihlanza isikhumba, ibuyise ibhalansi yayo ye-pH. Intengo elinganiselwa yomkhiqizo ngama-ruble angama-400 nge-200 ml.
• I-shichoo yezinwele zohlobo lwe-Vichy brand ibambezela ukusatshalaliswa kwe-sebum futhi iqede ukukhanya kwamafutha.

Kwesinye isikhathi kwenzeka ukuthi izinwele zingabi ngamafutha kulo lonke ubude, kepha kuphela ezimpandeni. Umbuzo ophakamayo: ukuthi wenzeni esimweni esinjalo? Impendulo ilula: ama-balms ezinwele kumele asetshenziswe, kubuyiswa amasentimitha ambalwa kusuka ezimpandeni.

Amaseramu, ama-lotions, omamaski

Ukusetshenziswa kwe-shampoo yezinwele ezinamafutha ngokuvamile akwanele ekwelapheni kwama-curls angamafutha angenampilo. Izimali ezingeziwe zokunakekelwa kwezinwele ezinamafutha zizokusiza: ama-lotions kanye nemisipha.Lawa malungiselelo aqukethe izithasiselo zezitshalo, izakhiwo zamavithamini namaminerali ezenza kube lula ukusebenza kwezindlala ze-sebaceous. Ngemuva kokuzisebenzisa, izinwele ziphulukana nokukhanya okunamafutha, zithole amandla nokukhanya okunempilo.

Ochwepheshe batusa i-lotions nemaski elandelayo yezinwele ezinamafutha:

• I-NatuRica elawula i-serum iqukethe izinto ezikhethekile ezisuselwa ku-thiolysin, ama-amino acid, amavithamini B. Iqeda i-sebum ngokweqile futhi yondle izinwele.
• I-Concept Anti-sebo lotion I-anti-sebo lotion lotion ithuthukisa isenzo sezindlala ze-sebaceous futhi ithuthukise ukuhamba kwegazi ngenxa yokuqukethwe kwamafutha abalulekile.

Ama-shampoos omile

Kunezimo lapho, ngakusasa womcimbi obalulekile, kutholakala ukuthi ama-curls asanda kugeza asephenduke izinwele ezinamafutha, ukuthi enzeni kulokhu, ochwepheshe bezokunakekela izinwele bayachaza. Umenzeli omuhle wokukhuluma ovumela ukuthi uvuselele izinwele ezingcolisiwe - i-shampoo eyomile, okuyi-powder element ngendlela yesifutho. Into esetshenziselwa izinwele ibamba ingxenye ye-sebum. Ngenxa yalokhu, ama-curls alahlekelwa yi-sheen yawo enamafutha.

Phakathi kwama-shampoos omile angcono okulandelayo kuhlukaniswa: I-Express Dry Shampoo yophawu lwakwaSephora, uMqulu XXL wenkampani iBatiste, i-Klorane shampoo yezinwele ezinamafutha.

Imaski yezinwele ezinamafutha

Uma uke wahlukunyezwa ngumbuzo ofanayo isikhathi esingaphezu konyaka, okungukuthi, wenzani ngezinwele ezinamafutha nokuthi ungakwenza kanjani kube okujwayelekile? Uma lokhu kuyiqiniso, khona-ke thatha ipeni ngeqabunga, uhlale emuva, bese uqala inqubo yokufunda i-athikili ye-portal yethu, ngoba phambi kwakho uzothola imaski ephezulu kakhulu ngokumelene nezinwele ezinamafutha.

Imaski ekhethekile yokwelapha izinwele ezinamafutha inomphumela omkhulu. Ngenxa yabo, ukukhiqizwa kwe-sebum kulawulwa futhi kungcoliswa okusheshayo ngokweqile kwama-curls kuvinjelwe.

Imaski yezinwele ezinamafutha ingathengwa ezitolo ezikhethekile noma emakhemisi, kepha amathuluzi ochwepheshe awabizi. Umbuzo ophakamayo: okufanele ukwenze uma ingekho indlela yokubathola. Isixazululo esizedlula zonke ukulenza ngokwakho izithako zemvelo. Ukuze unqume ukuthi ungayikhohlwa kanjani ngempumelelo ngempumelelo ngenkinga yezinwele ezinamafutha, kufanelekile ukuzama amaski ambalwa ngezithako ezahlukahlukene.

Iresiphi 1 - Imaski yezinwele ezinamafutha ngobisi omuncu

Ngaphambi kokugeza izinwele nge-shampoo, noma yimuphi umkhiqizo onobisi oshubile ufakwa kusikhafu: ubisi omuncu, i-kefir noma i-yogurt. Ngemuva kwalokho, izinwele zigoqwe nge-cellophane futhi zigoqwe ngethawula. Ngemuva kwehora, imaski enjalo yezinwele ezinamafutha ingagezwa isuswe bese ihlanjululwa ngamanzi wesinaphi, ukuze kulungiselelwe lapho isipuni sesinaphi sikhanywa ku-400 ml wamanzi afudumele.

Recipe 2 - Mask nge-camomile

Isigaxa se-camomile sezinwele ezinamafutha silungiswa kalula nje: izipuni ezi-2 zezimbali ze-chamomile zithululelwa ngamanzi abilayo, bese zifakwa amahora ama-2-3. I-Beat ye-white imhlophe ingeniswa ekufakweni okucindezelwe. Ingxube ebangelwa isatshalaliswa ngaphezulu kwezimpande zezinwele. Ngemuva kokumiswa, inqwaba ihlanzwa ngobunono nge-shampoo.

I-Recipe 3 - Imaski yezinwele ezinamafutha nge-propolis, yoghurt, uju neqanda elimhlophe

Ngale maski, kuyathandeka ukusebenzisa iyogathi yemvelo ngaphandle kwezithasiselo ezehlukene. Kwethulwa isipuni kuyo, iprotheni encane efudumele kubhavu wamanzi, iqhwa eli-1 elimhlophe nesipuni sekhofi soju. Imaski elungiselelwe ngokuya ngale ndlela igcotshwa ezinweleni bese ishiyelwa isigamu sehora. Ukuthuthukisa umphumela, kungcono ukusonga ikhanda ngethawula elifudumele. Ngemuva kwengxenye yehora, izinwele kufanele zihlanzwe nge-shampoo namanzi angashisi.

I-Recipe 4 - Mask-lotion ngokumelene nezinwele ezinamafutha ikhukhamba

Ikhukhamba imask ikinwele ezinamafutha kahle kakhulu. Ekwenzeni kwawo, ijusi likhukhamba lixubaniswa notshwala abangama-40% kwisilinganiso esingu-1: 1. Izimpande zezinwele zigcotshwa nge-lotion etholwe kathathu kungakapheli isigamu sehora, ngemuva kwalokho bahlanjululwe ngamanzi afudumele.Ngomthelela omuhle kakhulu, i-lotion iyanconywa ukuthi isetshenziswe nsuku zonke inyanga.

I-Recipe 5 - Ukufakwa kwemaski kwezinwele ezinamafutha nge-plantain

Ukuze wenze imaski yezinwele ezinamafutha kusuka ku-plantain, udinga ukugaya amaqabunga ahlanjiwe esitshalo ngokuphelele. Ngemuva kwalokho izipuni ezingama-3-4 zembali yomhlaba zithululelwa ngesigamu selitha lamanzi abilayo bese zibiliswa phezu kokushisa okuphansi imizuzu engama-5-7. Ingxube ifakwa isigamu sehora, emva kwalokho ihlungiwe. I-infusion isetshenziselwa ukuhlanza izinwele ngemuva kokugeza nge-shampoo.

I-Recipe 6 - Imaski yezinwele ezinamafutha anyanisi oluhlaza

Ngenxa yalesi iresiphi, uzofunda ukuthi ungasusa kanjani izinwele ezinamafutha kube kanye ngaphandle kwezimonyo ezibizayo. Ngaphezu kokuqeda ukukhanya kwamafutha, imaski ene-anyanisi eluhlaza yezinwele ezinamafutha kunciphisa i-dandruff futhi ibe yinto ekhuthaza ukukhula kwezinwele. Ukuze uyilungiselele, u-anyanisi oluhlaza uqotshwe ngokucophelela bese ufakwa kwisikali ngesendlalelo esinyene. Uma izinwele zinamafutha amaningi, kufakwa utshwala obuncane kule ngxube - lokhu kuzosiza ukunciphisa ukucekelwa phansi kwe-sebum. Ikhanda limbozwe ngefilimu futhi ligoqwe ngokuthile okufudumele, ngokwesibonelo, ithawula. Ngemuva kwehora, ikhanda kufanele lihlanzwe kahle nge-shampoo yakho oyithandayo yezinwele ezinamafutha.

I-Recipe 7 - Mask ngezaqathi ezinwele ezinamafutha

I-karoti isiza ukunciphisa ukwehla kwe-sebum futhi yondle izinwele, ngenxa yalokho kubhekwa njengethuluzi elihle ekulweni nezinwele ezinamafutha. Izithelo zekhathuni ezinoshukela zigcotshwa ku-grater yamaqhafu. I-slurry ebangelwa isatshalaliswa ngaphezulu kwesikhumba nezimpande zezinwele futhi ineminyaka engu-5. Kamuva, inqwaba iyahlanzwa ngamanzi afudumele ne-shampoo.

I-Recipe 8 - Imaski-tincture ye-wort yaseSt

Ukulungiselela ukumnika, isipuni ezi-5 zamaqabunga e-hypericum aqunyiwe kudingeka athululwe ngelitha lamanzi abilayo bese ubilisa imizuzu eyi-15 ukuya kwe-20 phezu kokushisa okuphansi. Okulandelayo, ukumnika kuyapholisa bese kuhlungwa, emva kwalokho sekumi ngomumo ukusetshenziswa. Izinwele ezigezwa nge-shampoo zivinjelwa ukufakwa kwezinga lokushisa elijabulisa isikhumba. Ukuhlanza akudingekile.

Iresiphi 9 - Imaski yezinwele ezinamafutha - i-kefir + ye-bell pepper

Ukulungiselela imaskhi yezinwele ezinamafutha nopelepele, kudingeka okungenani izithako, futhi umphumela uyabonakala ngemuva kwezicelo eziningi. I-pepper pepper ibunjiwe nge-blender futhi ihlanganiswe nezipuni ezi-2 ze-kefir ephansi. Ukumelana nemaski ezinweleni kudinga okungenani imizuzu engama-20-30. Ekupheleni kwalesi sikhathi, kufanele ugeze ikhanda lakho ngamanzi angashisi ngokufakwa kwe-shampoo ekhethekile yezinwele ezinamafutha.

Iresiphi 10 - Imaski yeast

Ukulungiselela imaski yemvubelo yezinwele ezinamafutha, isipuni semvubelo sifakwa ngamanzi afudumele esimweni se-mushy. Amaprotheni weqanda elilodwa afakwa engxube ephumelelayo, okwathi ngemuva kwalokho inhlanganisela ixubeke kahle futhi isetshenziswe ezimpandeni zezinwele nesikhumba. Ngemuva kokumiswa, ingxube ihlanzwa kahle ngamanzi afudumele.

I-Recipe 11 - Imaski kaKefir yezinwele ezinamafutha

Ukusetshenziswa kwemaski ye-kefir ekunakekelweni izinwele ezinamafutha kunobulungiswa: ukwakheka komkhiqizo kufaka i-organic acid eyenza ukuthi isenzo sezindlala ze-sebaceous zijwayezwe. Kulokhu, kufanelekile ukukhetha isiphuzo esinokuqukethwe okunamafutha amancane - okuqukethwe okuphezulu kwe-asidi kuyo.

Kunezinketho eziningi zokwenza ama-kefir masks, sizogxila ekuphekeni okubili okuthandwa kakhulu.

Inketho 1:

Ukulungiselela imaskhi elula kakhulu ye-kefir, i-kefir emsulwa isetshenziswa esikhumbeni bese ihlikihlwa kuyo yonke ubude bezinwele. Ikhanda ligoqwe ngefilimu ukudala umphumela wokugcina ukushisa. Ngemuva kwehora nesigamu, imaskhi ye-kefir ingahlanzwa.

Inketho 2:

Ukunciphisa izinwele ezinamafutha, izingxenye ezilandelayo zixubene: 150 gr. i-kefir, isipuni soju, izipuni ezi-2 zesinaphi esomile, i-1 yolk yeqanda lenkukhu, isipuni se-castor noma i-burdock yamafutha. Ingxube ye-kefir ebangelwa isatshalaliswa phezu kwezinwele, emva kwalokho ikhanda lisongwe ngefilimu nethawula. Ngemuva kwengxenye yehora, imaskhi ingahlanzwa kusetshenziswa i-shampoo.

Ukuphazamiseka kwezindlala ze-sebaceous

Sonke siyakwazi ukuqapha izinwele, ukuthi singagezwa kanjani nokuthi yimaphi ama-shampoos okufanele akhethe lokhu. Kunzima ukuthola umuntu ongayazi ukusebenzisa ikamu elithile noma ukufaka isibabule, kepha akuwona wonke umuntu owaziyo ukuthi angabhekana kanjani nokungapheleli kwesikhumba. Enye yezinkinga ezithandwa kakhulu izinwele ukungcola kwayo ngokushesha. Eqinisweni, isizathu lapha sikhona ngqo esikhumbeni, futhi hhayi esakhiweni noma kuhlobo lwezinwele. Cishe wonke umuntu wethu okungenani kanye empilweni yami ubhekene nenkinga efana nokuphazamiseka kwezindlala ze-sebaceous. Lokhu kusho ukuthi ifilimu elinamafutha lihlala lakha ebusweni besikhumba, kancane kancane lisakazeka ezinweleni. Le nkinga ihlupha abanye abantu iminyaka eminingi, futhi abazi ukuthi ingaxazuluzwa kanjani. Eqinisweni, kunezindlela ezithile ezihlose ukwenza ngcono ukusebenza kwezinduna ze-sebaceous kanye nokulinganisa ukulingana kwamanzi kwesikhumba. Uma ukhathele ukufaka i-shampooing yansuku zonke futhi ufuna ukubukeka kahle ngisho ngosuku lwesithathu ngemuva kokusebenzisa i-shampoo, khona-ke le ndatshana ikuwe.

Izindlela zokulungisa i-sebaceous gland yekhanda

1.Rinse izinwele ezinamafutha ngama-decoctions amakhambi. Vakashela ekhemisi edolobheni lakho futhi uthenge izinhlobo ezithile zamakhambi: i-chamomile, i-thyme, i-sage ne-nettle. Uma unethuba, bese ehlobo, qoqa ngamakhambi avela ensimini ukuze wazi ngqo ukuthi izinto ezingavuthiwe zokunakekela izinwele zakho zivelaphi. I-infusions yamakhambi ingenziwa zombili izinwele ezisetshenzisiwe futhi izithambise ngebanga ngalinye ngokwahlukana.

Ukulungisa isengezo lezinwele, uzodinga ukuxhawula noma yimaphi amakhambi afakwe kuhlu namalitha ama-3 amanzi. Thela u-0.5 litre wamanzi abilayo otshanini bese uyawukhulula imizuzu engama-30, bese ufaka umhluzi ngenani elisele lolotshezi bese uhlamba izinwele zakho ngemuva kokugeza nge-shampoo, kufaka nendawo yezimpande nesikhumba. Qinisekisa ngokucophelela ukuthi izinga lokushisa lamanzi aliphezulu, ngoba udinga ukuvala izikali zezinwele. Ama-infusions wamakhambi azokusiza ukuthi ungagcini nje ngokususa amanoni ngokweqile, kodwa futhi unikeze ukukhanya kanye nokubukeka okunempilo. Futhi, ukuhlanza izinwele zakho, ungasebenzisa uviniga we-apple cider, oxutshwe namanzi ngesilinganiso esingu-1 kuye ku-10.

2. Funda ukuthi ungageza kanjani izinwele zakho ngezinwele ezinamafutha. Kwesinye isikhathi inkinga ekunakekeleni izinwele ezinamafutha ingaba i-shampoo engalungile, ngakho-ke unake lesi sici.

Ukugxila okubalulekile kufanele kukhokhwe ekusetshenzisweni kwamafutha, ngoba leli khambi lingaletha izinzuzo zombili futhi zilimaze. Lapho umswakama izinwele zakho, zama ukujikisa ku-cm 7-10 ukuze ukhiphe indawo eyisisekelo. Akukhathalekile ukuthi i-balm ingene esikhumbeni ukuze ikhule inkinga.

3. Izinwele ezinamafutha lapho usebenza ngokomzimba. Uma uvivinya umzimba njalo, khona-ke izinwele kufanele ziqoqwe ku-ponytail noma ziboshwe ngentambo noma ngebhandeji. Ngale ndlela uzokwehlisa inani lokujuluka okufika ezinweleni zakho. Uma usebenzisa okhilimu onamafutha ekunakekeleni izinwele noma usebenzisa isisekelo sethoni nsuku zonke, bese unikeza izintandokazi zezinwele eziphakamisa ukungabikho kwama-bangs.

4. Gwema ukusebenzisa imikhiqizo yesitayela sezinwele ezinamafutha. Uma ufuna ukuqeda isidingo sokugeza izinwele zakho nsuku zonke, bese uzama ukusebenzisa ama-mousses ahlukahlukene, amagwebu namagiya wokulingisa. Lungisa kangcono ukwakheka kwezinwele ngeenwele kanye nokusina. Abamele uhlobo lwezinwele ezinamafutha bangasho ukuthi abahlupheki ukoma, ngakho-ke bangakwazi ukusebenzisa kalula amadivaysi ahlukahlukene wesitayela.

5. Yenza imaski ngezinwele ezinamafutha. Sebenzisa i-kefir neminye imikhiqizo yobisi ezosiza ukukhipha izinwele ezinamafutha. Faka isicelo esincane semikhiqizo esikhumbeni, bopha izinwele phezulu ngefilimu yokunamathela bese ubamba imizuzu engama-20, hlambulula njengokujwayelekile. Amafutha abalulekile adinga ukugcotshwa esikhumbeni nawo ayasiza.Ukuze wenze lokhu, thatha amaconsi amathathu e-eucalyptus, ulamula netiye lesihlahla samafutha bese usigcoba esikhunjeni ngokunyakazisa umzimba, ngemuva kwemizuzu engama-20 ugeze izinwele zakho njengokujwayelekile.

Thela ucezu oluncane lwesinkwa ugqinsiwe ngamanzi abilisiwe, umise imizuzu engama-20, bese uluphalaza ngemfoloko kuze kube ngamafomu ephalishi, bese ufaka amaconsi ambalwa e-lavender ebalulekile i-oli. Faka imaski ezimpandeni zekhanda, hlambulula ngamanzi afudumele njengokujwayelekile.

Amaphutha ekunakekelweni izinwele

Inkinga kungaba ukuthi ugeza futhi wenze isitayela izinwele zakho kanjani. Ochwepheshe baqoqe amaphutha ayisishiyagalolunye ejwayelekile enza izinwele zibe namafutha amaningi.

Amaphutha # 1: Shampoo Encane

Muva nje, sekuvele imfashini yokugeza izinwele ngaphandle kwe-shampoo. Impi ene-SLS kanye nama-silicones kuholele abesifazane abaningi ukuthi bayeke ngokuphelele i-shampoo bese beshintshela kwezinye izindlela - ukusuka kumakhambi abantu kuya ekusebenziseni i-hair conditioner kuphela. Kodwa-ke, lokhu kugcina kuholele ekutheni izinwele zakho ziqale ukubukeka njengama “icicles”.

“Uma ungasebenzisi i-shampoo nhlobo, izinwele zakho zingase zibe namafutha amaningi. Lokhu kwenzeka ngoba izinsalela ze-sebum, amangqamuzana esikhumba afile kanye nokungcola kwenza ukuba izinwele zibe nzima kakhulu, ”kuchaza uSejal Shah, MD, udokotela wamazinyo waseNew York.

Iphutha # 2: Geza kaningi

Ngakolunye uhlangothi, ukuthanda kakhulu i-shampoo nakho kungaholela ezinwele ezinamafutha. "Uma ugeza izinwele zakho kaningi, isikhumba saso sihlala singenayo i-sebum" kusho uDkt Shah. "Njengesikhumba kwezinye izingxenye zomzimba, kusukela ekuhlanzeni ngokweqile kuzokhiqiza amafutha amaningi ngokwengeziwe ukuthi alahlekelwe." Ngenxa yalokhu, uzofika esiphethweni sokuthi noma ungazigeza kangakanani izinwele zakho, izinwele zakho ngeke zibukeke zihlanzekile isikhathi eside.

Kodwa-ke, uJeffrey J. Miller, MD, uprofesa oxhumanisa udokotela e-University of Pennsylvania College of Medicine, weluleka ukuthi imvelo ibhekwe. Ngakho-ke, uma uhlala ngaphandle kwedolobha, lapho umoya uhlanzekile futhi ngasikhathi sinye umswakama omncane, kujwayelekile ukugeza izinwele zakho kanye njalo ezinsukwini ezimbalwa. Kepha uma ungumhlali wedolobha elikhulu futhi uhambela njalo ejimini, kungcono ukugeza izinwele zakho nsuku zonke.

Iphutha No. 3: Ukusetshenziswa okungalungile kwe-air conditioner

Izinwele kufanele zibe zinesimo ukuze zithambisa futhi zinempilo. Kepha lapha kubaluleke kakhulu ukungawenzi ngokweqile. U-Kristine Cruz, umdwebi wezinwele kanye nomdwebi wezimonyo ekhishini laseNew York, uyaxwayisa: “Uma usunaso isikhumba esinamafutha, ukusifaka ku-conditioner kuso kungenza sikhuluphele, Ululeka ukuthi ahlanze izinwele zakhe nge-shampoo, bese hashaza kahle bese esebenzisa i-conditioner, kusukela cishe phakathi kobude bezinwele nokuphela ngamathiphu.

Iphutha # 4: Amanzi Ashisayo

Izindaba ezimbi zabathandi beshishi eshisayo. "Isikhumba sithathwa ngamanzi ashisayo, okuholela ekutheni kukhishwe i-sebum eyenele ukwenza lokhu," kusho uDkt Shah. Zama ukugeza izinwele zakho hhayi ngokushisayo, kodwa ngamanzi afudumele. Ngaphezu kwalokho, ukufudumala kunokuba namanzi ashisayo kungcono esikhunjeni somzimba wonke.

Futhi uChristine Cruz uphakamisa ukusula izinwele zakhe ngamanzi abandayo ekugcineni kokugeza - kuvala izikali, okwenza izinwele zikhanye kakhudlwana.

Inombolo eyiphutha: Imikhiqizo yokulinganisa izinwele

Eminye imikhiqizo yesitayela, efana ne-wax, okhilimu kanye namafutha nayo ingenza izinwele zakho zibe namafutha amaningi. Isinwele uChristine Cruz weluleka ukukhetha izinketho ezingasindi kakhulu kunwele ezinamafutha. Hlala kude nemikhiqizo lapho izinwele zakho ziba zinamathele noma ifilimu lizwakala kuzo.

Iphutha # 6: Ukuqiniswa Kwansuku zonke

Umkhuba wokuqondisa izinwele nsuku zonke ngensimbi wenza izinwele zibukeke zikhuluphele.

"Uma uqondisa izinwele zakho, zilele eduze kwesikhumba, ngokulandelana zithintana ne-sebum.Lokhu kubenza bakhuluphele kunokuba babe namandla, ”kusho uDkt Shah.

Iphutha eliyisi-7: Izinsimbi ezingcolile, izinsimbi nezinsimbi ezigwegwayo

Njengoba amabhulashi ezimonyo angcolile angadala induna, amathuluzi angcolile wezinwele angathinta isikhumba sakho. "Ngamathuluzi angcolile, udlulisa igrisi kanye nodoti ezinweleni zakho," kusho uDkt Shah. Funda imiyalo bese uthola ukuthi iyiphi indlela engcono kakhulu yokuzihlanza lezi zinto.

Iphutha le-8: Kuhlanganiswa njalo

Enye yezinganekwane ezivame kakhulu ngokunakekelwa kwezinwele ukuthi ukuhlanganisa nsuku zonke izikhathi ezi-100 kubenza babe nempilo futhi babe bahle. Eqinisweni, lokhu kuzowenza aqabe, ngoba ukusebenza kwemishini kuvuselela ukukhiqizwa kwe-sebum, kusho uDkt Shah. Ithiphu: hlukanisa izinwele zakho kusuka ezansi phezulu, zenze isitayela ngendlela ofuna ngayo, kodwa ungahlali isikhathi eside nesibopho phambi kwesibuko.

Iphutha # 9: Ukuxhashazwa Kwe-Shampoo Eyomile

I-shampoo eyomile iyindlela enhle yokuhlanza ngokushesha izinwele ngaphandle kwamanzi, kepha lokhu akusho ukuthi zingasetshenziswa izinsuku ezinhlanu zilandelana.

UDkt Shah uyeluleka: “Sebenzisa i-shampoo eyomile, kepha qiniseka ukuthi ugeza izinwele zakho njalo ukuze uhlanze kahle isikhumba sakho.” Hhayi-ke, kungenzeka ukuthi ngokwakho ungafuna ukuthi izinsalela ze-shampoo ezomile, kanye nodoti, zihlale ezinweleni zakho isikhathi eside.

Ungabhekana kanjani nezinwele ezinamafutha

• Njengoba indawo yemidlalo yeshashalazi iqala nge-hanger, kanjalo nobuhle bezinwele buqala ngokugeza. Udinga ukugeza izinwele zakho ngamanzi apholile. Ukuze isikhumba singazizwa sibanda, kodwa sisha. Amanzi ashisayo acashula izindlala ze-sebaceous kwi-hypersecretion.
• Isomisi sezinwele futhi senza ukuthi izindlala zisebenze kanzima nomoya wazo oshisayo.
• Ukugeza njalo akuvunyelwe. Akudingeki ukuthi ugeze izinwele zakho kungabi ngaphezu kwezikhathi ezi-2 kuya kwezi-3 ngesonto.
• Sebenzisa izimonyo ezikhethekile kuphela. Khetha ama-shampoos kuphela ezinwele ezinamafutha.
• Zama ukulahla ama-air conditioners nemikhiqizo yesitayela. Zinezisindo ezinwele kakhulu.

• Okungaphansi kuvame ukuhlanganisa. Inhlanganisela ingcolisa izinwele, ngoba isabalalisa amanoni kulo lonke ubude.
• Ukugeza i-hairbrush ngensipho. Ngoba ukukhululeka kwezindlala ze-sebaceous ziqongelela kuso, lapho ama -organic patathogenic angaqala ukwanda khona. Futhi ngokuhamba kwesikhathi ingaholela ezifweni zesikhumba, kufaka phakathi i-dandruff.
• Ukwenza umsipha isikhumba kusizakale kakhulu ekukhuleni kwezempilo nezinwele, ngoba kuthuthukisa ukuhamba kwegazi futhi kubuyisele umsoco wezinhlamvu. Kodwa kufanele kwenziwe ngokushesha ngaphambi kokugeza.
• Izinwele ezinamafutha azithandi i-hypothermia. Ukushisa okuphansi kubangela ukuba izindlala ze-sebaceous zisebenze ngemodi ethuthukisiwe. Ungayinaki i-headgear!

Imithetho yokukhetha izimonyo ezinwele ezinamafutha

Kunemithetho embalwa elula yokukhetha izimonyo zezinwele ezibonakala ngokuqukethwe kwamafutha aphezulu:

Uma wenza ukuthanda ukugcina nemikhiqizo yasekhemisi, khona-ke kufanele ukhethe izimonyo ezimakwe "ngezinwele ezinamafutha."

Izinwele ezinamafutha aziyona inkinga uma wazi indlela eya kubo.. Sebenzisa izeluleko ezikulesi sihloko., futhi izinwele zakho ziyojabulisa wonke umuntu ngokubukeka kwayo kwe-chic!

Imaski eyenziwe ekhaya elwa nezinwele ezinamafutha

Imaski yezimonyo ingasiza abesifazane abanezinhlobo zezinwele ezinamafutha, ezingathengwa ekhemisi noma esitolo esikhethekile, kodwa futhi ungazenza ekhaya:

• Thatha inkomishi ejulile. Sifaka izakhi lapho (isipuni esisodwa ngasinye) bese sixube: uju, ujusi kalamula, i-clove ehlanganisiwe yegalikhi, ijusi lekhulu. Manje zizwe ukhululekile ukufaka isicelo kuzinwele ezimanzi. Ngemuva kwalokho bopha ikhanda lakho ithawula elifudumele, udale "umphumela wokugeza", ngakho-ke hlala isigamu sehora, kungathatha isikhathi eside. Hlambulula ngamanzi ngemuva.
• Thatha (isipuni) bese uxuba: i-chamomile, i-nettle, i-linden - uyithulule yonke ngeglasi elilodwa lamanzi ashisayo bese ushiya ukukhipha isigamu sehora. Bese usula yonke into bese ufaka enye i-slurry eyenziwe isinkwa esinsundu. Ngemuva kwemizuzu eyi-15, faka yonke into ezinweleni, uthele i-cap of polyethylene bese ulinda ihora, bese uhlamba ingxube ngamanzi afudumele.

Zintokazi ezithandekayo, zinakekele izinwele zakho, ungalokothi ukhohlwe ukuzinakekela futhi okubaluleke kakhulu ungalokothi unikezele!

Yini okufanele uyenze uma izinwele zakho zithola usheshe ooli noma ukugeza kwekhanda elomile

Ah, kunemibuzo eminingi ku-Intanethi, ikakhulukazi kwizithangami zokuthi yini okufanele ukwenze uma izinwele zakho zifinyelela ngokushesha emafutheni. Kuvela inkinga ethandwayo. Ngikhumbula nje ukuthi ehostela lethu lesikhungo sezokwelapha, amantombazane, ukuqeda le nkinga, azilungiselela “ukugeza kwekhanda elomile.” Phakathi kokunye, ithuluzi elisebenza kakhulu. Bheka ukuthi lokhu kwenziwa kanjani, ezigabeni ezithile.

Uya ekhishini noma egumbini lokugezela, uphethe isidlo esibanzi, lapho kuthululelwa ufulawa “ngesilayidi”. Bese uthatha ufulawa ogcwele, uwafafaze ekhanda lakho bese ngobumnene ugcobe ufulawa ezinweleni zakho. Njengoba ufulawa owuhlikiwe, hamba imizuzu eyi-10 noma uhlale. Kube sekuthathwa ibhulashi lezinwele bese ufulawa uhlanganiswe ngobunono phezu kwesiinki. Izinhlamvu zokugcina zikafulawa zisuswa ngesiga. Ngemuva kwenqubo, qiniseka ukusula ikhanda lakho ngethawula elomile.

Esikhundleni sikafulawa, ungazama isitashi sika-bran noma amazambane. Isikimu sokusebenza sifana ncamashi nefulawa. Ngendlela, ufulawa ungathathwa kokubili ukolweni kanye ne-rye. Amantombazane ethu, lapho egeza izinwele zawo, ahleka kakhulu, mhlawumbe rye kwakukhona ufulawa!

Ukugeza owomile kulula futhi kusebenza kangcono kunanoma imuphi imaskhi. Ungahlela ukugeza ikhanda elomile kanye ngesonto. Uma konke kuhambe ngendlela obekufanele ngayo, khona-ke kuvame kakhulu - kanye njalo emavikini amabili, noma ngisho ngenyanga.

Iseluleko seTrologist

Ukugcina izinwele ziphilile, kubalulekile ukulandela imithetho embalwa eyisisekelo:

• Kunconywa ukwandisa ukungena kwamavithamini namaminerali, ikakhulukazi uvithamini A no-Vitamin E, onomthelela oqondile ekwakhekeni kwemicu ye-collagen, ukuqinisa ukwakheka kwezinwele nokwenza ngcono isimo sazo. Izinto eziwusizo nezakhi zokulandela umkhondo zingatholakala kwizakhiwo ezakhiwe ngomumo ze-multivitamin, noma kaningi zisebenzisa izithelo nemifino emisha.
• Akufanele ugeze izinwele zakho ngamanzi ashisayo kakhulu, ngoba lokhu kuyacindezela isikhumba, kuvuse ukoma kwawo, futhi ngenxa yalokho, kwandisa ukukhiqizwa kwe-sebum. Sebenzisa amanzi afudumele namanzi abilisiwe ukugeza izinwele zakho, hhayi empompini. Ukugeza izinwele zakho kaningi kungenza isimo sibe sibi kakhulu, ngakho-ke zama ukugeza izinwele zakho kanye njalo ezinsukwini ezintathu.
• Khetha ngokucophelela isithambisi ngokwenkinga yakho bese usebenzisa i-shampoo eyenzelwe ngqo izinwele ezinamafutha.
• Ungafaki ama-balms ezinwele esikhunjeni bese ugcobhoza ezimpandeni, njengoba i-balm isebenza izinqubo ze-metabolic, ithuthukisa izicubu zethrophic, futhi uma isetshenziswa esikrinini izothuthukisa ukucasha kwe-sebum.
• Ngemuva kokugeza, izinwele zinconywa ukuba zome ngokwemvelo futhi ziboshwe ngenhlanganisela yokhuni enamazinyo angavamile. Ngemuva kwenqubo ngayinye, geza i-hairbrush ngensipho ukuze ususe okungcolisayo kanye nama-microorganisms we-pathogenic kuyo.

Ukwelashwa okuhle

Uma wena ngokwakho ungakwazi ukubekezelela ukwanda kwezinwele ezinamafutha, thintana ne-trichologist Uchwepheshe onolwazi uzokwazi ukubona izimbangela eziyinhloko zokukhiqizwa kwe-sebum ngokweqile futhi anikeze ukwelashwa okudingekayo, kanye nokulungisa ukunakekelwa kwezinwele ngendlela efanele futhi ancome izimonyo ezilungele izinwele zakho ngqo. Kulokhu, umbuzo wokuthi kungani izinwele zishesha ukuba ngamafutha ziyoxazululwa futhi inkinga ingakhohlwa isikhathi eside.

Udokotela uzolungisa izinkinga zangaphakathi emzimbeni, okubangela ukukhiqizwa okwandisiwe kwe-sebum. Uma impande yenkinga ingukuhluleka kwe-hormonal, uzothunyelwa ukuba ubonane nodokotela ovumelanisa nezidakamizwa (endocrinologist) ozokhetha irejimeni yokwelashwa edingekayo.

Ngaphezu kwalokho, udokotela uzobeka ukungenisa kwama-vithamini A no-E, amaminerali futhi asize ukulungisa ukulungisa ukudla. Njengoba kushiwo ngenhla, udinga ukudla imifino nezithelo eziningi, amaswidi amancane, ukudla okunamafutha nokuthosiwe, kanye nenyama ebunjiwe nezinongo. Ukwenqatshwa kwemikhuba emibi, ukusetshenziswa kweziphuzo ezimnandi zekhabhoni, ikofi eqinile kuzoba nomphumela ozuzisayo ngesimo sezindlala ze-sebaceous futhi kuzosiza ukwehlisa amafutha ezinwele.

Ngokunakekelwa kwezinwele, ama-shampoos okwelashwa asetshenziswa, afaka i-zinc compounds ne-salicylic acid, enomphumela we-antiseptic nowomile. Imiphumela emihle itholakala kusetshenziswa i-Sulsena paste, enciphisa ukukhiqizwa kwe-sebum futhi ithuthukise isimo sezinwele.

Ukwelashwa ngemithi yabantu

Umuthi wendabuko unikeza izinketho eziningi zokulwa nokukhiqizwa ngokweqile kwe-sebaceous secretion. Bheka elula kakhulu futhi ephumelela kunazo zonke zazo.

1. Umkhiqizo owaziwa kakhulu ogogo bethu abawusebenzisa kwakuyi-tar tar, esekwe emvelweni ye-birch tar. Le nto iyi-antiseptic enamandla, iyoma, ipholisa isikhumba futhi inomphumela wokuthoba. Uma ungafuni ukuthi izinwele zibe nephunga le-tar, khona-ke ngemuva kokugeza izinwele zakho ngalo mkhiqizo, ungageza izinwele zakho kabusha nge-balm noma ne-shampoo.
2. I-pepper emnyama eluhlaza (1 tsp) ixubene nomthamo ofanayo wamafutha omnqumo futhi ivunyelwe ukumnika usuku. Ingxube ephumelelayo isetshenziswa esikhumbeni semizuzu engu-15 ukuya kwe-15 ngaphansi kwefilimu nethawula. Ngemuva kwalokho kuhlanjwa ngamanzi afudumele ne-shampoo. I-Pepper inomphumela wasendaweni ocasulayo, ihlinzeka ngokufutheka komoya-mpilo nezakhi ezimpandeni zezinwele, isheshise ukuhamba kwegazi esikhumbeni futhi ngaleyo ndlela iguqule ukusebenza kwezindlala. Amaresiphi asuselwa kupelepele obabayo, lwesinaphi, ugalikhi nezinye izinto ezikhipha isikhumba kungasetshenziswa kuphela lapho kungekho monakalo wesikhumba futhi ungahlupheki ngokuphendula kwe-hypersensitivity kulezi zingxenye.
3. Imaski kusitashi ngokufakwa uju kanye nolamula inomphumela owashiwo wokoma. Isitashi sithululelwa ngamanzi ashisayo noma i-decoction yama-oki bark, ivuswe futhi igcizelelwe amahora amaningi. Ngemuva kokupholisa, i-1 tsp yengezwe kusisindo. uju ne-citric acid. Ukwakheka kuxutshaniswe kahle. Faka isicelo ezimpandeni zezinwele imizuzu engama-30 ngaphansi kwefilimu ne-cap yokufudumeza.
4. Ikhambi elimangalisayo lale nkinga ngamafutha abalulekile, aqukethe inhlanganisela yonke yama-flavonoids, amafutha e-asidi kanye nezinto zokulandela umkhondo. Ama-citrus namafutha e-coniferous anemithi elwa nokuvuvukala, i-antiseptic, nethambisa, ibuyisela ukusebenza okujwayelekile kwezindlala ze-sebaceous, kuqede i-sheen enamafutha. Amafutha we-lavender ne-peppermint abuye akhuthaze ukukhula kwezinwele, athuthukise umsoco wawo kusuka ezimpandeni.
5. Amaski we-Clay angasetshenziselwa hhayi kuphela ubuso, kepha futhi nezinwele. U-Clay unomphumela wokumisa, amunca amafutha ngokweqile, ngakho-ke le maski inconywa ukuba yenziwe imizuzu engama-20 ngaphambi kokufafaza. Zonke izinhlobo zobumba zisetshenziselwa izinwele, kepha kungenzeka ukufeza umphumela oshiwo ikakhulukazi lapho usebenzisa ubumba olumhlophe, oluhlaza okwesibhakabhaka nokuluhlaza.
6. Izindlela ezaziwa kakhulu ukuhlikihla i-burdock noma i-castor oyile ezimpandeni. Ungacabangi ukuthi ukusetshenziswa kwabo kuzothuthukisa i-hair grease, kunalokho, uwoyela wemvelo ulawula umsebenzi wezindlala futhi uzinze ukukhiqizwa kwama-sebaceous secretion.
7. Ama-decoctions amakhambi okwelapha (i-sage, i-oki bark, i-chamomile), ehlamba izinwele ngemuva kokugeza, isebenza kakhulu. Lezi zitshalo zihlukaniswa yindawo okuthiwa i-antiseptic, yomiswa kanye ne-astringent futhi zisiza ekunciphiseni umsebenzi owenziwa ngokweqile kwezindlala ze-sebaceous.
8. Esikhundleni se-kefir, eminye imikhiqizo yobisi engenalo ushukela (ukhilimu omuncu, iyogathi yemvelo, iyogathi) ingasetshenziswa njengemaskhi. Kuvunyelwe ukusebenzisa ushizi wekotishi omusha njenge-compress. Ukuze wenze lokhu, kuhlanganiswa nezipuni ezi-1 zikajusi kalamula, kufakwa ezimpandeni zezinwele ezimanzi futhi embozwe ifilimu bese kuthi ithawula.
9. Imaski ephumelela kakhulu yezinwele, ngokushesha iba oily, ngokususelwa ku-kefir. I-Kefir, njengomkhiqizo ozimele noma oxutshwe neqanda elimhlophe, isetshenziswa ezimpandeni. Ngemuva kwalokho izinwele zimbozwe ngopulasitiki futhi zigoqwe ngethawula, ukugcina ukushisa ngaphakathi. Umkhiqizo wobisi ukondla izimpande futhi uthuthukise ukwakheka kwezinwele, kuyilapho okumhlophe okweqanda kubonise umphumela wokumisa futhi kunciphise ukukhiqizwa kwe-sebum.
10. Uma izimpandeizinwele zisheshe zibe amafutha, ungakwenza ukwelashwa ngejusi le-aloe yezokwelapha, elibonisa izakhiwo ezibizwa ngokuthi yi-antiseptic kanye ne-astringent. Amaqabunga e-Aloe afakwa odakeni, isigaxa esidlulayo sigcotshwa nge-cheesecloth, bese ijusi lihanjiswa esikhumbeni semizuzu engu-15 ngaphambi kokugeza izinwele.
11. Shaya isikhupha seqanda ngokuphelele bese wengeza i-1 tsp. esisanda kufakwa ujusi kalamula. Ingxube ebangelwe yathunyelwa esiqandisini amahora ayi-1.5. Ngemuva kwalokho isetshenziswa ezimpandeni zezinwele, igcobhoza ngokoqobo esikhumbeni, bese ishiyelwa imizuzu engama-30, bese ihlanjwa ngamanzi afudumele. Le iresiphi ayinconywa lapho isikhumba sicaphukile, uma kungenjalo ungathola umuzwa ovuthayo kanye nokungaphatheki kahle. Kulokhu, ukwakheka kufanele kuhlanzwe ngokushesha.
12. I-mustard powder ifakwa emanzini afudumele futhi ishiywe ubusuku bonke, ngokuya ngemiyalo yokuthambisa kwayo. Ungasebenzisa lwesinaphi esenziwe ngomumo. 1 tsp Isinaphi sihlanganiswa nezipuni ezinkulu ezimbili zamanzi, kutholakala isisindo esiningi, esishubile. Esikhundleni samanzi, ungasebenzisa i-decoction ye-sage, chamomile, i-oak bark. Ingxube ebangelwa isetshenziswa ezimpandeni zezinwele imizuzu engama-20. Uma kukhona umuzwa ovuthayo ovuthayo, khona-ke ugeze ngokushesha ukwakheka.
13. I-Bee propolis ifudunyezwa kubhavu wamanzi ize iphenduke ibe yisimo esili-ketshezi bese kufakwa ucezu lwebhotela bese kuncibilika kanye ne-propolis. Le ngxube yayipholile emazingeni okushisa asekamelweni. Ungasebenzisi isiqandisi, ngoba emakhazeni isisindo sizophinda sikhule. Faka isicelo esikrinini imizuzu engama-30, ukumboza ngefilimu nethawula, bese uhlanza nge-shampoo.
14. Crush redcurrant amajikijolo kuze kube bushelelezi. Hlanganisa ne-2 tbsp. l uketshezi linden uju. Faka i-1 tsp kumxube. esisanda kufakwa ujusi kalamula. Uma ingxube iminyene kakhulu, ingaxutshwa ngenani elincane lamanzi noma ngama-decoctions amakhambi (ukuze kwenziwe umphumela omkhulu). Umxube obangelwe awukwazi ukufudumeza, ngakho-ke kuphela uketshezi lokushisa lwegumbi kufanele lusetshenziselwe i-dilution. Faka isicelo ku-scalp imizuzu engama-30, bese uhlanza ngamanzi afudumele agobhozayo.
15. Cindezela umhluzi weqabunga le-nettle ngokusebenzisa i-cheesecloth futhi upholile ekushiseni kwegumbi noma esiqandisini. Nge-200 ml ye-decoction, udinga ukwengeza isipuni esincane se-sinamoni (sithuthukisa ukukhula kwezinwele nokuvuselelwa kwesikhumba), isipuni esisodwa esikhulu soju oluwuketshezi (sinikeza ukondliwa kwezinwele), isikhuphasha esisodwa. Hlanganisa inhlanganisela ephumela kahle futhi esiqandisini amahora ama-2. Hlikihla umuthi opholile ezimpandeni zezinwele bese ushiya imizuzu engama-30 ngaphansi kwefilimu nethawula, uwugcine ufudumele.
16. Ngomkhiqizo olandelayo, udinga ukulungiselela umhluzi wamazambane (kungcono ukuwumbatha kuqala). Pholisa uketshezi olumphumela, engeza isipuni 1 sika ujusi kalamula (kubalwa inkomishi ngayinye yomhluzi), 1 tbsp. l usinamoni. Hlanza izinwele ngenhlanganisela ngaphambi kokugeza nge-shampoo, noma wenze okugeza ngokucwiliswa kwezinwele zomhluzi okwemizuzu engama-20 kuya kwengama-30 bese ukuwuhlikihla ezimpandeni.

Izindlela zokupheka zasekhaya ezisetshenziswa njalo zinikeza umphumela omuhle kakhulu. Umuthi wendabuko ucebile ngezindlela zokwelapha isikhumba esinamafutha esandayo futhi unganikeza i-arriers yonke yezindlela zomhlaba ezihlose ukuthuthukisa izinwele. Kubalulekile ukukhetha inketho efaneleke kakhulu kulo lonke uhlobo olunikelwayo futhi ulusebenzise ukususa izinwele ezinamafutha ezikhuphukayo.

Sihlole inkinga enkulu ethinta abesifazane hhayi eRussia kuphela, kepha emhlabeni jikelele. Futhi le nkinga izinwele ezinamafutha. Ukuwageza njalo, ukusetshenziswa kwama-shampoos angafanele, ukugcotshwa kwekhanda akugcini nje ngokukusindisa, kepha, kunalokho, kulungisa isimo sezinwele, kwandise ukukhiqizwa kwe-sebum.

Kukholelwa ukuthi izinwele ezomile zingahlanzwa kanye njalo ezinsukwini ezingama-7-10, bese zinamafutha - kanye njalo ezinsukwini ezingama-5-7. Kuze kube manje, lolu lwazi selulahlekelwe. Ama-shampoos anamuhla awashintshi i-acid - ibhalansi ye-alkaline yesikhumba, musa ukomisa isikhumba, kodwa, kunalokho, unakekele isimo sawo ngokucophelela, ubuyisele ukwakheka kwezinwele kanye nengqimba yesikhumba.

Ngezindlela ezinjalo, ungageza izinwele zakho nsuku zonke, ngaphandle kokubangela ukulimala kwemisebenzi yezindlala ze-sebaceous. Into esemqoka ukukhetha i-shampoo efanelekile ehambelana nohlobo lwezinwele, ezingasizwa yi-trichologist. Ngaso leso sikhathi, ama-shampoos akhethekile wezokwelapha akufanele asetshenziswe kaningi izikhathi ezi-2 ngesonto futhi angasetshenziswa kuphela phakathi nesikhathi sokwelashwa esinqunywe ngudokotela.

Ungakhohlwa ngokugcina impilo futhi uqaphe isimo somzimba. Yelapha ngesikhathi izifo ezingalapheki, gwema ukucindezela, i-hypothermia, umkhuhlane, unamathele ekunakekelweni okufanele - lokhu kuzosiza ukugcina izinwele zakho zisesimweni esihle. Uma umzimba uphilile, khona-ke izinwele zizobukeka zimangalisa.

Izinwele ezinamafutha - zibangela izinwele ezinamafutha

Izizathu zokuthi izinwele zakho zithola amafutha ngokushesha zihlukahlukene kakhulu. Umuntu othize angaba nabaningana.

Kodwa kunoma yikuphi, imbangela eqondile yezinwele ezinamafutha ngumsebenzi owandayo wezindlala ze-sebaceous.

Bafukamela into enamafutha ebizwa nge-sebum. Lesi yisakhi se-lipid esifana nokuhlanganisa isikhumba ngefilimu.

Le filimu yenza imisebenzi eminingi ebalulekile:

- Ukuvimbela ukomiswa esikhunjeni ngenxa yokuhwamuka ngokweqile kwe-ketshezi.

- Ukudalwa kwesithiyo esingokwemvelo esivimbela ukungena kwamagciwane ahlukahlukene emzimbeni womuntu esikhunjeni.

- Shielding - kungumhluzi wemvelo ovikela umzimba emisebeni ye-ultraviolet.

Ngakho-ke, i-sebum ingabhekwa njengento enikezela ukunakekelwa kwesikhumba okuzenzakalelayo, ngaphandle kwayo ingavele ivikeleke, idlule isikhathi eside, ivame ukuguguleka futhi iqhekeke.

Inani lezindlala ezikhiqiza i-sebum, kanye nezinga lomsebenzi wabo ngamapharamitha asethelwe imvelo. Kepha kunezizathu ezithile ezingasungula ukugxuma ekujuleni kokuvikeleka kwezinduna ze-sebaceous.

Ukungalingani kweHormonal

Lesi simo yisimo sabesifazane. Ukushintshwa kwezinga lama-hormone kubonwa ngenxa yezinqubo ze-cyclic, ngesikhathi sokuzala nokwondla ingane, esikhathini sokuya esikhathini.

Futhi, ukuhlaselwa kwe-hormonal kutholakala ezinganeni ngesikhathi sokuthomba. Esinye isizathu sezinguquko ezinjalo kungenzeka ukuthi sithatha umuthi nezindlela zokuvimbela inzalo.

Ukuba khona kwezifo ze-systemic

Okuhambisana nokungasebenzi kahle kwezitho zokugaya, izindlala ze-endocrine, ne-peripheral system system, kuvame ukuthinta isimo sezinwele, ikakhulukazi izinga lokuqukethwe kwamafutha abo.

Isifo sesikhumba lapho kukhiqizwa khona i- sebum, esidala ukuthi kuguqulwe uhlobo lwesikhumba, futhi ngenxa yalokho izinwele, ziye emafutheni.

Ukudla okungalinganiseli

Ngokwami, ayithinti ngqo uhlobo lwezinwele. Kepha lokhu kudla kuthinta isimo sohlelo lokugaya ukudla, kanye nempilo yomzimba wonke.

Ukudla okubabazekayo, okubabazekayo, okunosawoti, okunamafutha nangokubhemayo, kanye neziphuzo ezenzelwe utshwala nokuphuza ngokweqile amaswidi kungaqinisa ukukhiqizwa komoya we-sebaceous.

Ukunakekelwa abangafundile

Imikhiqizo ekhathalela ngokungaphathekile, intshiseko eyeqisayo yemikhiqizo yezitayela ingalimaza kakhulu impilo yezinwele nesikhumba. Kwesinye isikhathi lokhu kuholela ngisho noshintsho kuhlobo lwezinwele.

Ungasebenzisi kabi imashi kanye namamaski anamafutha. Ukugqoka ama-wigs asezingeni eliphansi nezigqoko zokwenziwa nakho ngeke kuphele kahle.

Izici zesimo sezulu njengesimo sezulu esishisayo kanye nomswakama ophezulu nazo azinakuphungulwa. Nabo banegalelo ekuqiniseni izindlala ze-sebaceous.

Kepha ngasikhathi sinye, izinwele ezinamafutha ngokweqile, uma kungeyona eyezici zomuntu, zivame ukuba zesikhashana.

Ukucindezelwa kanye noxinzelelo lwezinzwa kuvame ukudala ukuthambekela kwezinwele ngokushesha okugcotshwe ngamafutha.

Izinwele zikhula ngokushesha okunamafutha - izincomo

Lapho kukhona izinwele ezinamafutha ngokushesha, kufanele kulandelwe izincomo eziningana.

Ukugeza izinwele zakho, akunqweneleki ukusebenzisa amanzi ashisayo ngokweqile.Lokhu kuholela ekwandisweni kwama-pores kanye nomsebenzi owandayo wezinduna zesikhumba. I-Shampoo isetshenziswa kabili futhi ihlanze kahle iminonjana yayo. Akunasidingo sokusebenzisa amanye ama-balms noma ama-rinses. Zingenza izinwele zisindeke, zikhuphule ukugcwala kwayo futhi zibangele ukulahleka kwezinwele.

Kungcono ukomisa izinwele ngaphandle kokusebenzisa isomisi sezinwele.Uma kunzima ukwenza ngaphandle kwawo, khona-ke kufanele usebenzise umoya obandayo noma ukushisa kwawo okuncane.

Kuyelulekwa ukugwema ukunyakaza okusebenzayo kokulinganisa.Ngezinwele ezinamafutha, ukushaya okukhanyayo, ukuxova ngokucophelela nokushenxiswa kwesikhumba kuvunyelwe endaweni yokugcoba. Ukuhlanganiswa okuvamisile nokusetshenziswa kwama-combs alukhuni namabhulashi we-massage nakho akunconyiwe.

Lapho ufenda izinwele, kungcono ukungaphendukeli ekusebenziseni izinsimbi ezilinganiselwe noma ukusina okushisayo.Kufanelekile ukukhetha izinwele ezilula, ungasebenzisi ama-weighting agents (ijeli, i-wax) nezinye izinsimbi zensimbi ukuzilungisa. Qinisa izinwele futhi akufanele.

Ubude obufanele bama-curls baphakathi.Futhi, ngezinwele ezinamafutha, haircuts amafushane afanelekile.

Ngokuqondene nemvamisa yezinqubo zokuhlanzeka, ochwepheshe bebengakavumi. Manje iyiphi okufanele ulalele futhi kangaki ukugeza izinwele zakho?

Kungcono ukuzama ukukhetha isikhathi sokuphumula esifanele wena. Into eyodwa iqinisekile - nakanjani uma kufanele ugeze izinwele zakho ngaphezu kokukodwa ngosuku.

Ukugeza okuphindaphindiwe kuholela ekomeni esikhumbeni.Kulesi simo, kwethulwa izindlela zokuncomeka ezibalulwe ngenhla. Ngakho-ke ngeke ukwazi ukususa i-grease.

Elinye iqiniso ukuthi izinwele zivame ukujwayela imvamisa yokugeza. Uma uzigeza nsuku zonke, bese kuba nohlobo olujwayelekile, ama-curls aqala ukugcwala kusihlwa.

Ngakho-ke kufanele uzame ukwandisa kancane kancane isikhathi esijwayelekile phakathi kwenqubo yokuhlanzeka. Kepha kuphela ngokuhambisana nezinyathelo zokunciphisa izinwele ezinamafutha.

Izinwele ziba amafutha ngokushesha - ukuthi ungasithuthukisa kanjani isimo sezinwele

Ake sibheke ukuthi singasithuthukisa kanjani isimo sezinwele uma izinwele zisheshe zikhuluphele.

Ukudla kuthinta isimo sezinwele. Kufanele ihluke, iqiniswe futhi ilinganiswe.

Kuyasiza ukudla ukudla kwasolwandle, imikhiqizo yobisi, izinhlanzi nezitsha zokusanhlamvu okuphelele, amaqanda, ama-legamu, inyama (kepha hhayi ngendlela yamasoseji noma inyama ebhemayo). Akufanele futhi ungayinaki izakhiwo ezithengiwe zamaminerali nezevithamini, ikakhulukazi esikhathini esingesizini.

I-infusions yamakhambi

Ukwenza ngcono ukubukeka futhi unciphise ukuthungwa kwe-sebaceous, ama-rinses enziwe ngokuzimele ngesisekelo samakhambi okwelapha asetshenziswa. Kulokhu, i-coltsfoot, i-sage, i-nettle, i-gangus, i-aloe, i-oak bark, i-Horsetail kufanelekile.

Ungasebenzisa noma iyiphi yamakhambi noma yezingxube eziningi, ukhethe izitshalo futhi uthole impumelelo ephezulu yomkhiqizo.

Kuyadingeka ukukhetha ngawodwana, ugxila kumaki "wohlobo lwezinwele ezinamafutha". Kuyinto efiselekayo ukuthi yenziwe ngesisekelo sezinto zokwakha.

Imikhiqizo efana neBioderma, iWella, iSchwarzkopf, iLoreal, iGreen Mama, iSchauma, i-Clean Line izisungule kahle. Bahlukaniswa ngamazinga ahlukile wokusebenza kahle kanye nobubanzi bamanani.

Kufanele kuqashelwe futhi ungasebenzisi ama-shampoos okwelapha okuhloswe ngawo ukulwa nobunzima uma lesi sifo singabhekwa.

Lapho ungakwazi ukuthatha i-shampoo, ungazama ukuyenqaba ngokuphelele futhi ugeze izinwele zakho ngendlela yakudala, usebenzisa iqanda lenkukhu. Le ndlela ngeke yanelise wonke umuntu.

Ngokungakhululeki ikakhulukazi kuzobonakala kungaphandle komkhuba. Kepha mhlawumbe leli khambi lemvelo lizosiza ukuxazulula inkinga.

Yini imaski enhle yezinwele ezinamafutha

Ukuze uthuthukise isimo sezinwele nesikhumba, kukhona ukukhethwa okubanzi kwamaski ahlukahlukene. Ukusetshenziswa kwezinhlobo ezahlukene zobumba kunikeza imiphumela emihle. Izinto ezingavuthiwe zingathengwa ekhemisi noma esitolo esikhethekile. Isikhathi sokusebenza siyahluka kusuka kumizuzu eyi-15 kuye kwengama-40. Kwenze zonke izinsuku ezingama-4-7.

Ubumba olubomvu kusiza ukuthukuthela, kuthuthukise ukuvuselelwa kwesikhumba, kuvumele umsebenzi wezindlala zesikhumba. I-mustard powder ingangezwa kumaski, ozokomisa isikhumba kancane.

Ubumba obumhlophe Inezakhiwo ze-bactericidal futhi iqeda ngempumelelo amafutha, iqinisa izimpande zezinwele, ezivimbela ukulahleka kwazo. Ukulungiselela imaski, kungahlanganiswa namanzi amaminerali.

Ubumba oluhlaza okwesibhakabhakaInesethi ecebile yezakhi zamaminerali. Iyakwazi ukuvimba umsebenzi wokukhiqiza i-sebum futhi ivikele i-dandruff. Ungangeza uviniga we-apple cider ku-maski.

Ubumba oluhlaza kuqinisa izindlala zesikhumba, asuse amanoni amaningi, alwe nama-dandruff. Amafutha emifino (i-burdock, i-olive) angangezwa kumaski.

Imikhiqizo yobisi olu-Sour futhi ube nomphumela onenzuzo esikhunjeni esinamafutha. Basiza ukuqinisa ama-follicle wezinwele futhi bavumelanise imvelo ye-lipid yesikhumba. Ukulungiselela ama-masks sebenzisa i-kefir, iyogathi, i-Whey. Yonke le mikhiqizo kumele ibe namafutha mahhala.

IHenna ingumkhiqizo wezitshalo zemvelo. Ukusetshenziswa kwaso kukuvumela ukuthi womise isikhumba. Futhi inomphumela wokuthula. Ukugwema ukufaka umbala wezinwele, kunconywa ukwenza imaski ngokususelwa ku-henna engenabala.

Izinto eziwugwayi ziyahlanjululwa ngamanzi afudumele noma i-Whey engaguquki kakhilimu. Isisindo sisetshenziswa ezimpandeni nasezindaweni eziphansi ze-basal. Ikhanda lisongelwe ihora, bese izinwele zihlanzwa ngokuphelele.

Izinwele ezinamafutha - okufanele ukwenze, usizo lochwepheshe

Musa ukuhlehlisa ukuvakasha kudokotela ukuze uthole izeluleko zochwepheshe. Kuzodingeka ukuthi uhlolwe ukuze ukhombe izilonda ezihlelekile ezinokubangela ukusebenza ngokweqile kwezindlala ze-sebaceous.

Kwezinye izimo, kuzodingeka ukuthi uvakashele udokotela obambele isifo sezinzwa, uchwepheshe wezifo ze-endocrine, udokotela wamazinyo, kanye ne-trichologist.

Esikhathini sokudotshwa kodokotela kunemithi edingekayo, kanye nezinqubo zomzimba.

Mesotherapy

Inqubo ebandakanya ukwethulwa esikweleni ngomjovo wengxube ekhethekile (okuthiwa i-mesotherapeutic cocktail). Kuqukethe izidakamizwa, izidakamizwa ukuvimbela umsebenzi wezindlala ze-sebaceous, amavithamini, amaminerali.

Ukusetshenziswa kwezinaliti ezikhethekile kuthiwa, okuyinto engamukeleki kubantu abathile. Isikhathi sokudalulwa yimizuzu engama-20-60. Isifundo senzelwe izinqubo ezingama-5-10.

Ukwelashwa kwe-Ozone

Inqubo efanayo lapho kungeniswa ingxube ye-oksijini i-ozone. Kunqunyelwe, njengomthetho, ngokuhambisana ne-mesotherapy. Kulabo abangakwazi ukubekezelela izinaliti, kunolunye uhlobo lwalo.

Kulokhu, ukwakheka kusetshenziswe esikhumbeni, embozwe ngethuluzi ngaphezulu, okuthi ngokudala umphumela wokugcina ukushisa kuqinisekise ukungena ngaphakathi kwengxube ye-ozonizing esikhunjeni.

Le nqubo isiza ukwenza ngcono ukuhanjiswa kwegazi esikhunjeni, kugculise izingqimba zazo ezijulile nge-oxygen, futhi kunciphise ukuqhuma kwe-sebaceous. Isifundo senzelwe ukuvakasha okungu-5-10 ngemizuzu eyi-15 ukuya kwengama-20. Qiniseka ukuthi ubheka izikhathi ezihamba ngaso phakathi kokuvakasha, imvamisa yakho inikezwa ngawodwana.

I-Cryotherapy

Into enhle ukuthi azikho izinto eziphikisayo ekusebenziseni kwayo. Le nqubo ifaka ukusetshenziswa kwe-nitrogen ewuketshezi ukuvimbela umsebenzi wezindlala zesikhumba. Ukucutshungulwa kwenziwa kusetshenziswa umenzi wesicelo. Isikhathi seseshini sifika kumaminithi ayishumi. Inkambo yokwelashwa yenzelwe ukuvakasha okungu-15 ngokunqunyelwa kwezinsuku ezingama-2-3.

Darsonval

Ukwelashwa ngamapulangwe e-AC usebenzisa imishini ekhethekile. Ngasikhathi sinye, izinguquko ezimbalwa zomzimba nezamakhemikhali kuyabonakala. Ama-pores ancishisiwe, ukukhiqizwa kwe-lipid compounds kuyancipha. Inqubo isetshenziselwa ukwelapha izinwele ezinamafutha, ukulwa ne-dandruff, ukuvuvukala. Inkambo yokwelashwa kufanele ibe nezinqubo okungenani eziyi-10. Uma kungenzeka ukuthenga insiza, ungalashwa ekhaya ngokwakho.

Ukwelashwa nge-Plasma

Ukwethulwa kwe-plasma ngaphansi kwesikhumba. Okokuqala, kuthathwa igazi, elibhekene nokwelashwa okukhethekile. Ama-Vitamin nezithasiselo zezidakamizwa angahlanganiswa ne-plasma eqediwe. Indlela yokuphatha - njengoba kunjalo nange-mesotherapy. Umgomo wale nqubo ukwenza kusebenze izindlela zokwelapha nokuzilawula kwesikhumba. Kuyadingeka ukuthi udlule izikhathi ezingama-3-4 (imizuzu eminingana ngayinye) ngokuhamba kwezinsuku eziyi-10-15.

Kufanele kukhunjulwe ukuthi zonke izinqubo zokwelashwa kufanele zenziwe ngokuhambisana ngqo nobuchwepheshe, imithamo, ngezikhathi ezithile phakathi kokuvakasha, imigomo yokubulala nokuphepha.

Inhlanganisela efanelekile yokunakekelwa okukhethwe kahle, imishanguzo kanye nemithi yendabuko ngokuqinisekile kuzonikeza umphumela olindelekile.

Kuyiqiniso, akunakwenzeka ukuthi izinwele zizongena ngokuzumayo esigabeni sokujwayelekile noma esomile, kepha ziyoyeka ukuba ngumthombo wenkinga, zizobe ziphilile, zikhange futhi zilalele.

Udinga nje ukubekezela futhi uqale uvumelane neqiniso lokuthi isethi yemisebenzi ekhethiwe izodinga ukwenziwa njalo empilweni yonke.