Amakhambi e-Folk: konke okudingayo ekukhuleni kwezinwele

Izinkampani zezimonyo, imvamisa ukuthola izithasiselo emikhiqizweni yokunakekela izinwele, zisebenzisa isithako kunoma yisiphi isitshalo njengengxenye esebenzayo. Kepha ngisho nangaphambi kokuqalwa kokukhiqizwa kwama-shampoos, ama-balms, okhilimu, abantu basebenzisa ama-decoctions, ama-infusions avela kumakhambi ahlukene ezinwele ezinzima futhi athola imiphumela emihle kakhulu. Usebenzisa izindlela zokupheka zobuhle "gogo", ungahlenga ngokungabizi ukuhlela usizo lokwelashwa, lokusekela izinwele zakho. Manje imaphi amakhambi alungele ukukhula kwezinwele?

Isimiso sokusebenza

Imvelo yanikeza izitshalo ngezakhiwo eziyisimangaliso. Ngesikhathi sokukhula kwabo, kuvela ukusabela okuningana kwe-biochemical, lapho kukhiqizwa izinto eziningi eziwusizo, zingasetshenziswa ngendlela efinyelelekayo yokwelashwa, kanye nokugcina isikhumba esinempilo nama-curls.

Inzuzo yokwelapha ngamakhambi:

• Umthelela ophelele.
• Umhluzi ungasetshenziswa ngaphakathi nangaphandle.
• I-bioavailability yezinto cishe icishe ibe yi-100%, okuvumela inani eliphezulu lamavithamini namaminerali ukuthi limunwe.
• Cishe akukho okubangisana kokusetshenziswa kwangaphandle (okwenzakalayo kungenzeka), akulona umlutha.
• Izinto eziwugwayi zomhluzi wokupholisa, ama-infusions angaqoqwa uwena noma uthenge ngezindleko zesabelomali.

Uyacelwa ukuthi uqaphele ukuthola umphumela omuhle wokwelashwa, isicelo se-course siyadingeka kusuka ezinyangeni ezi-1 kuye kwezi-2. Inketho enhle kakhulu ukwenza ukunakekelwa kwezitshalo kube ngumkhuba oqhubekayo.

Kuyajabulisa ukwazi ngamakhambi ahlukile kumphumela omuhle kakhulu ekwakhekeni nasebuhleni bezintambo.

Ukubuka kuka Herb

I-Phototherapy inezinhlobo eziningi nezinhlobo zezitshalo. Ukuthatha noma iyiphi yazo, ungathola umthelela omuhle engxenyeni ethile yomzimba womuntu, kepha umphumela ekukhuleni kwama-curls uthi:

Lesi sitshalo iqukethe inani elikhulu le-vithamini C, icishe ibe amahlandla ayi-10 kunasezithelini. Kuyinto ye-immunostimulant futhi isiza amaseli ukubuyisela imisebenzi yawo yokuvikela. Futhi ekubumbeni kukhona amavithamini wamaqembu B, K, E ne-carotene (uvithamini A), athuthukisa ukuvuselelwa kwezicubu, okuvumela imali esekwe kulesi sitshalo ukukhulisa ukukhula kwezinwele. Ama-microelements amahlanu, elinye lawo yisibabule, lijwayelekile i-hydro-ibhalansi yezicubu, likhiphe ukulunywa, i-dandruff inyamalale. Ama-phytoncides nama-flavonoid anomphumela we-antiseptic, ondla ukwakheka kwemikhawulo, isikhumba.

Ukwakheka okunjalo kuyithuluzi elilungile lokukhulisa izinwele nezinwele zokupholisa. Ungasisebenzisa kanjani isitshalo ukufeza umphumela omkhulu, kanye nezindlela eziningi zokupheka ezinezingwegwe zokukhula kwezinwele, ezifundwe kwiwebhusayithi yethu.

I-Burdock enkulu noma i-burdock

Imithi ejwayelekile emakhemisi, ungathola i-burdock oil ukuqinisa izinwele ekhaya. IBurdock inothile emafutheni abalulekile, akhishwa kahle ngale ndlela, asiza ama-follicles wezinwele ukukhulisa ukukhula kwamaseli nokuvuselelwa kabusha. Ama-tannins abulala amagciwane, ayasebenza ekulweni ne-dandruff.

I-inulin, eyingxenye ye-burdock, ithuthukisa i-lipid, i-carbohydrate metabolism, evumela ukuthi kususwe ubuthi ngokushesha, ubuthi, ukuthuthukisa amaseli esikhumba nama-curls, kubenza bacwebe. Faka amahlamvu womabili nempande yesitshalo.

Isetshenziselwa ukukhuthaza. Ijusi layo lenza kusebenze ukukhula kwezinwele, futhi iphinde isebenze ngokuvusa ama-bulbs okulala ngenxa yokuba khona kuka-allyl mustard oil. Kakhulu ukusetshenziswa kwezimpande zesitshalo. Inothile ngamavithamini, amaminerali, ama-phytoncides, futhi iqukethe ne-lysozyme yento. Iyakwazi ukubhubhisa ulwelwesi lwamagciwane, iyi-antimicrobial, i-antiparasitic agent. Lokhu kusiza ukuqeda izinkinga zesikhumba: i-herpes, ukubonakaliswa kwesikhunta, i-seborrhea. Uma izinwele zinephunga elingajabulisi, khona-ke umhluzi we-horseradish uzokwenza kahle nalokhu.

Umsuka wayo ucebile hhayi kuphela ngama-B, E amavithamini, kodwa futhi ne-phenol carboxylic acid. Lezi zinto zingama-antioxidants ezingavikela ukwakheka kwezinwele emiphumeleni emibi. Thuthukisa ukwakheka, i-moisturize, ibenze babe mnene futhi bakhange.

Izigaxa zeHip

Ukuqanjwa kuhlanganisa ama-alkaloid, ama-hormone, ama-asidi, amavithamini. Lokhu kuhlanganiswa kuqinisa inethiwekhi yama-venous yemithambo yegazi, kanye nolwelwesi lwamaseli, izinwele ziba zinkulu futhi ziqine, izinga lokulahleka liyehla. Ngenxa yemibala engenayo yokufaka umbala, lapho usebenzisa ukumfaka kokugqashula, ama-curls athola ukukhanya okungakhekile, okukhangayo.

Inama-saponins, wona lapho exutshaniswa namanzi anikeza ukufana kwekhambi lensipho. Uyakwazi ukubopha emafutheni, okuvumela ukuthi uhlanze ikhwalithi yesakhiwo sezinwele. Futhi angama-antioxidants nama-antiseptics. Ama-polyenoic acid, acebile ezitshalweni, angakhuthaza ukuvuselelwa kweseli, avuse ama-dormant bulbs. Ukusetshenziswa kwamahhashi ekunakekelweni kwezinwele kwenza ukuthi kumiswe okwesikhashana ukulahleka kwezinwele futhi kunikeze izinwele ukubukeka okunempilo, okulungiselelwe kahle.

Inamaphesenti amaningi ama-sterols, ama-flavonoid, ama-coumarins, ama-triterpenoids, kanye nama-carotenoids. Lezi zinto ziyakwazi ukuvuselela iseli kusuka ngaphakathi, zivikele emisebeni ye-ultraviolet, ukushisa kwesomisi sezinwele, izinqola, kanye nokugunda izinwele. Amafutha abalulekile asiza ekulweni nesibindi.

Ithiphu. Lawa makhambi awusizo kakhulu wezinwele angasetjenziswa njengamakhompiyutha, noma ahlanganiswe omunye nomunye, ozoba nomthelela onzima ebuhleni bemigqa.

Imithetho nezici zohlelo lokusebenza

Ukuze izinqubo ukusetshenziswa kwamakhambi wokukhula kwezinwele okusheshayo kuphumelele, kufanelekile ukucubungula inani lama-nuances nemithetho yokusebenzisa izingxenye zemvelo:

• Ngaphambi kokusebenzisa noma isiphi isitshalo, kufanele uvivinye ukuthi umzimba uphendulwa kanjani, uqede amathuba okuba khona komzimba,
• umkhiqizo ulungiswa ngokushesha ngaphambi kokuwusebenzisa, ukugcinwa esiqandisini isikhathi esingaphezu kosuku,
• imaski isetshenziswa ngokuhamba komzimba kuya emichanjeni emanzi ngaphambi kokugeza okukhulu kwekhanda, bese kwenziwa i-rinsing ngemuva kokugeza ama-curls,
• ngemuva kokusebenzisa ikhambi lemvelo, kungcono ukufaka ikhanda lakho ihora, ukubonwa ngokuningiliziwe kwezinto,
• Ama-Trichologists ancoma ukuqhuba izifundo zemithi ye-herbal: izinyanga ezimbili, ngemuva kokushintsha isithako esiyinhloko noma nje ukuphumula.

Izindlela zokusebenzisa

Amakhambi wokukhula kwezinwele nokuqiniswa angafakwa ngaphakathi nangaphandle.

Lapho uthatha i-decoction ngaphakathi Kuhle ukucubungula:

• i-decoction yezitshalo, lo muthi kumele ujwayelane ne-contraindication,
• ngaphambi kokusebenzisa, bonana nodokotela,
• umhluzi usetshenziswa okungenani amaviki ama-3, izikhathi ezi-3-4 ngosuku, isigamu sehora ngaphambi kokudla kusuka ku-1/4 kuya enkomishini eyi-1/2.

Ngokungalingani kwe-hormonal, imichilo ihlupheka ikakhulukazi, inenkinga enjalo, ukubuyisa umsebenzi wezitho zangaphakathi emuva kujwayelekile kuyabonakala. Uma umzimba uphilile ngaphakathi, khona-ke izinkinga azikhuphuki izinwele.

Lapho usebenzisa ingotshani yangaphandle kusuka ekulahlekelweni izinwele nokukhula kwezinwele, umphumela ungowendawo, ngakho-ke indlela yokusebenzisa ilula:

• lungiselela ingxube oyifunayo, decoction, uthatha izincomo zeresiphi ekhethiwe,
• uma udinga ukubilisa, kwenze kangcono kubhavu lamanzi,
• faka umhluzi ngendlela efudumele,
• Kunconywa ukusebenzisa amakhambi ekukhuleni kwezinwele ekhaya izikhathi ezingama-2-3 ngesonto.

Uyacelwa ukuthi uqaphele uma uhlanza izinwele zakho nge-decoction ehlanzekile, khona-ke ukugeza okwengeziwe imicu ngamanzi afudumele akudingekile.

Ngobukhulu bezinwele, ungasebenzisa futhi uzenzele ama-infusions, ama-decoctions, uwoyela, ngezinto ezenziwe ngezinto ezintsha noma kusuka kulungiselelwe kahle futhi komile. Kepha ngasikhathi sinye, iresiphi ngayinye inezici zayo zokusebenzisa.

Amakhambi we-Folk ngezinwele: uyini umehluko kusuka kuthengiwe

Amakhambi asekhaya, alungiselelwe ngokuya ngezindlela zokupheka zabantu, awaneli nje ukengeza amalungiselelo wezezimboni, kodwa futhi abuyele nawo ngokuphelele. Phakathi kwezinzuzo zezimonyo zezinwele ezenziwe ekhaya:

• Ukutholakala kwezithako. Izakhi eziningi zitholakala esiqandisini sakho noma zithengiwe ekhemisi lakho lasekhaya. Izithako azibizi, futhi futhi zinomnotho kakhulu.
• Ukuvuselela okungenamkhawulo komkhiqizo. Imaski, ama-shampoos nama-rinses akulungiselelwe ukusetshenziswa esikhathini esizayo, kuxutshwa ngokushesha ngaphambi kokusetshenziswa.
• Ukusebenza kahle Ngemuva kwenqubo yokuqala, izinwele zizobukeka ziklanywe kahle, zigqame futhi zihle. Ngemuva kwamaviki ama-2-3, ukungabi namandla nokulahleka kuzokuma, emva kwenye inyanga, ukukhula kwezinwele kuzabonakala.

Naphezu kokusebenza okuphezulu, ezinye izidakamizwa ezinye zinobunzima. Akunconyelwe abantu abaphethwe yi-allergies.

Yini efanele ukukhula kwezinwele

Amakhambi we-Folk wokuqinisa nokukhula kwezinwele ama-shampoos enziwe, imaskhi, ukugoqa, ama-rinses, kanye ne-lotions yezokwelapha. Zingasetshenziswa kokubili ngokwahlukana nangokuhlanganiswa.

Isheduli ekahle yokusheshisa ukukhula kusho ukugeza nge-shampoo eyenziwe ekhaya ngezikhathi ezingama-1-3 ngesonto.

Izikhathi eziyi-1-2 kwenziwa imaski eyondlayo, yokuthambisa noma yokuhlanza, emva kwalokho izinwele zivuthwe nge-herbal decoction noma ngamanzi ngezithasiselo ezikhethekile.

Phakathi kwamamaski nokuwasha kuhle ukukwenza herbal lotionsukuvuselela umsebenzi wezinwele zezinwele.

Ilusizo futhi ukugcoba ngesisekelo noma ngamafutha abalulekileelilawula ibhalansi lamanzi-lipid futhi livimbele ukubonakala kwe-dandruff. Ukwenza ngcono ukukhula kwezinwele ezinamafutha kuzosiza ukukhonkotha okwenziwe ekhaya kususelwa etafuleni noma kusawoti wolwandle. Ihlanza isikhumba nezimpande, iqeda ukucasha ngokweqile kwe-sebaceous futhi ivuse ama-follicles wezinwele zokulala.

Izenzo kanye ne-infusions

Amakhambi we-Folk okukhula kwezinwele nawo ama-decoctions kanye ne-infusions yamakhambi okwelaphaezisetshenziswa kabanzi ezweni lanamuhla. Ungalungisa ukumnika, i-bay 2 tbsp. wezipuni zezinto zokusetshenziswa ezomile noma ezintsha ezinezindebe ezi-2 zamanzi abilayo.

Ngemuva kwalokhu, inhlanganisela ifakwa ku-thermos noma ngaphansi kwesivalo okungenani isigamu sehora, ihlungiwe futhi isetshenziselwe ukulungisa ama-rinses, imaski, ama-balms noma i-lotion.

Ama-decoction alungiswa ngokulingana okufanayo, kepha ngemuva kokuxutshwa, atshiswa kubhavu wamanzi imizuzu engama-5-7, angalethi ngamathumba. Uketshezi oshisayo ufakwa ngaphansi kwesembozo bese luyahluzwa.

Amakhambi akhethwa ngokuya ngohlobo lwezinwele nesikhumba:

• Ngemicu emafuthelana, i-nettle, i-birch efihlekile namaqabunga, i-sage, i-calendula, i-eucalyptus, i-rosemary, umhlonyane, i-oki kanye ne-willow bark.
• I-chamomile yamakhemisi, i-lavender, i-coltsfoot, i-yarrow, ukuqhakaza kwe-lime kuzosiza ukukhuthaza ukukhula kwemicu eyomile.

Amafutha, asisekelo futhi abalulekile

Amafutha asetshenziswa kabanzi ukuvusa ukukhula kwezinwele. Ngo-scalp owomile, izinketho eziyisisekelo ezitholakala embewini kanye nembewu yezitshalo ezahlukahlukene zifanelekile: i-soy, i-olive, i-burdock, i-almond, i-macedamia, i-argan, ukhukhunathi, ibhotela le-shea.

Lawa malungiselelo angadliwa ngendlela emsulwa, exutshwe noma afakwe kumamaski nokusonga kanye nezinye izinto. Amafutha esisekelo ahlanganiswa kahle namaqanda, izithako zemifino, iyogathi.

Qinisa ukukhula, buyisela imicu ekukhanyeni kwemvelo nombala ogqamile ukugoqa okufudumele kuzosiza. Esitsheni esihlukile, ubhontshisi, i-almond, i-burdock ne-coconut kawoyela kuxutshwe izingxenye ezilinganayo. Ingxube ifudunyezwa kubhavu wamanzi bese isatshalaliswa phezu kwemicu kusetshenziswa ibhulashi elenziwe ngopende. Izinsalela zisikiwe ngokucophelela ezimpandeni.

Inhloko idinga ukuhlanzwa kuze kufinyelele imfudumalo emnandi. Izinwele zimbozwe nge-cap yokugeza epulasitiki futhi zigoqwe ngethawula isigamu sehora. Hlanza imaski ngamanzi afudumele ne-baby shampoo. Kunjalo ukusonga kwenziwa isikhathi esingu-1 ngeviki izinyanga ezimbili.

Ukuvuselela izinhlamvu zezinwele wasebenzisa amafutha abalulekile. Ama-esters wemvelo we-lavender, i-eucalyptus, umsedari, irosemary, i-geranium, i-chamomile, i-sandalwood, i-lime, i-grapefruit, i-orange emnandi izosiza ukuthuthukisa ukukhula kwe-strand, ukuvikela ukukhula kwe-fragility kanye ne-delamination. Amafutha abalulekile afakwa kumamaski futhi ahlambe amanzi, angasetshenziswa ezingxubevange. Amaconsi angama-5-10 anele ngenqubo eyodwa.

Isisekelo namafutha abalulekile ayasebenza ekugogekeni komzimba nokwenziwa imassage. Esitsheni esihlukile kuxutshwa u-1-2 tbsp. wezipuni ze-soya noma i-almond yamafutha, kufakwa kuwo amaconsi ama-3 ether kalamula, inani elilinganayo lamafutha owolintshi nawomsedari. Ingxube igcotshwe ngokucophelela ezimpandeni, ayidingi ukugezwa isuswe.

Imaski yezinwele

Vuka ama-follicles wezinwele, usheshise ukukhula futhi uvimbele ukubumbana kuzosiza amakhambi anjalo wokukhula kwezinwele, njengamaski ahlukahlukene.

Izinwele ezomile, ukuhlanganiswa kwamaqanda aphelele noma inkukhu, uju, i-gelatin, i-berry, imifino nezithelo zezithelo kufanelekile.

Qinisa imichilo enamafutha izosiza imikhiqizo yobisi enamafutha aphansi, isinkwa se-rye, i-egg emhlophe eshayiwe, uviniga wezithelo, ubumba oluhlaza okwesibhakabhaka noma oluhlaza, lwesinaphi.

Imaski yenziwa izikhathi ezi-1-2 ngeviki ngezifundo eziyizinyanga ezingama-2-3.

Kungcono ukuthi uguqule ezinye izindlela zokwakha, lokhu kuzosiza ukuthuthukisa umphumela.. Ukuqanjwa kusetshenziselwa imizuzu engama-30 kuya kwe-40 futhi kugezwe ngamanzi afudumele kanye ne-shampoo emnene.

Izindlela zokupheka izinwele zesinaphi futhi:

Imaski ene-aloe ilungele izinwele ezinamafutha. Lesi sitshalo asigcini nje ngokuvuselela izinhlamvu zezinwele, kepha sipholisa isikhumba, sinciphise ukucasuka, siphulukise ukusikeka. Ngokusebenzisa njalo, imicu iba namandla futhi ikhuleke, izinduku ziyeka ukucwilisa futhi zihlukane. Amacembe ama-3-4 we-aloe abekwa esiqandisini izinsuku ezingama-1-2.

Ngemuva kwalokho adluliswa nge-blender, ijusi lithelwa ngogwayi bese lihlanganiswa ne-1 tbsp. ziwuthenga ngezipuni of vodka. Ngemuva kokugeza izinwele, umuthi udonswa ngokucophelela ezimpandeni, ikhanda ligoqwe ngethawula imizuzu engama-30 kuya kwengama-40. Imaski iyahlanzwa ngamanzi afudumele, bese ihlanjululwa nge-herbal decoction.

Imaski yesinaphi isebenza kahle ngokufanayo.. Ilungele ukuvuselela ukukhula kwemicu evamile noma eyeqile. Ingxube ibuyisa kahle izinwele ezilimele ngokuqondisa njalo, ukucwazimula noma ukubala.

I-yolk yamaqanda isikiwe kahle nge-1 tbsp. ziwuthenga ngezipuni of owomile lwesinaphi

Amaconsi ama-5 kawoyela we-rosemary afakiwe ku-emulsion. Imaski isatshalaliswa ngezinwele bese ihlikihlwa ngokucophelela ezimpandeni.

Ikhanda ligoqwe ngethawula eliminyene le-terry, ukuthuthukisa umthelela, ungaliphatha kalula nge-hairdryer, efakwe kwimodi yokufudumala eshisayo.

Ngemuva kokuwasha, izinwele zihlanzwa ngamanzi acashile. Ngesikhathi senqubo, ukuncipha kwesikhumba kungenzeka.

Futhi nansi enye iresiphi yemaski yokusheshisa ukukhula kwezinwele ngokusekelwe kumaqanda noju, bheka:

Natural Rinse Aid

Izilungiselelo zezinwele zasekhaya zizosiza ukukhuthaza ama-follicles wezinwele, ukubuyisela ibhalansi ye-acid-base, inikeze ukuqina futhi kukhanye imicu. Inketho elula futhi ephumelela kunazo zonke amanzi acidified.

Isula izikali zezinwele, inikeze ukuthamba okungatheni, futhi igcina ulusu lusha. Amaconsi ambalwa we-apple cider uviniga wemvelo, 1 tbsp., Engezwa emanzini apholile. isipuni sejusi selamula esisanda kufakwa noma isicwecwana samakristalu e-citric acid.

Umphumela omuhle unikezwa amakhambi anjalo wokukhula kwezinwele okusheshayo njengoba umuthi wamakhambi. Banika izinwele iphunga elimnandi, kunciphisa okuqukethwe okunamafutha, kunciphise ukukhonkotha futhi kuthambe.

Ama-rinses lawo abaluleke kakhulu uma usebenzisa amanzi ashinyene kanzima, okubangela ukukhubazeka okuthe xaxa nokuqhekeka kwezinduku zezinwele.

Ukukhethwa kokubunjwa kuncike kuhlobo lwesikhumba nombala wama-curls. Ama-blondes, i-rinse ye-chamomile umhluzi ifanelekile, kuma-brunette kufanelekile ukuzama ukumfaka kwe-hop cones noma itiye elimnyama eliqinile.

Ama-decoctions we-linden blossom azosiza ukuthuthukisa isimo sezinwele ezomile, kanti i-nettle izuzisa kakhulu ngesimo sezinwele ezinamafutha.

Inketho yendawo yanoma yiluphi uhlobo lwezinwele ilungiselelwe kusuka emaqabunga e-birch amasha noma omisiwe.Bacebile nge-ascorbic acid, yenza ngokwejwayelekile ukulingana kwamanzi-lipid, futhi bavikele i-dandruff. Ukuxubha njalo ngamanzi e-birch kunika amandla izinwele, ukuqina nokukhula, ziyeke ukuqothuka.

Ukwenza i-rinse yemvelo kulula. Izinto ezimbalwa ezingavuthiwe zithululelwa ilitha lamanzi abilayo, kufudunyezwe ukushisa okuphansi imizuzu engama-5-7 futhi kufakwe isigamu sehora. Ngemuva kokuhlunga, uketshezi oluhlanganisiwe luhlanjululwe ngezingxenye ezi-3 zamanzi ahlanzekile.

Le nqubo ingenziwa ngemuva kokugeza ngakunye, amakhambi asekhaya azongena ngempumelelo kuma-balms athengiwe kanye nama-conditioners.

Ukulungiselela ukwakheka kwasekhaya kunzima kakhulu kunokusebenzisa imikhiqizo eyenziwe ngomumo ethengiwe esitolo. Kodwa-ke, umphumela awufanele umzamo. Umvuzo uzoba namandla, uphilile, ukhula ngokushesha izinwele, kulula ukusitayela noma iyiphi i-hairstyle.

Izinzuzo kanye nokubi

Amakhambi enziwe amakhambi anezinzuzo nezinzuzo zawo.

Kungaphawulwa izinzuzo eziphambili zotshani ukukhula kwezinwele:

• Imvelo ngokuphelele futhi ayinazakhi zamakhemikhali, ngakho-ke ayinayo imiphumela enobuthi emzimbeni,
• Kulula ukuyilungiselela,
• kumakhambi amakhambi akukho okulutha okunjengama-shampoos ajwayelekile,
• ama-decoctions amakhambi awasebenzi nje njengesixazululo, kepha futhi njenge-rinse, imaskhi yesikhumba.
• amakhambi okwelapha angatholakala kunoma iyiphi ikhemisi ngentengo engabizi.

Mayelana namaphutha, ke angabalulekile ngokumelene nesizinda sezinzuzo eziningi:

• ukuze uzuze umphumela omuhle, kuyadingeka ukusebenzisa i-infusions, ama-decoctions isikhathi eside,
• umphumela obonakalayo uzovela ngemuva kwamasonto ambalwab
• kukhona amathuba okusabela komzimba ongafani nesitshalo esithile.

Ngaphambi kokusebenzisa i-decoction noma ukumnika, Kudingeka ukuhlolwa kokungabekezeleli ngakunye izakhi zabo.

Ukukhetha kweHerb

Imiphi amakhambi yokukhula kwezinwele okusheshayo okufanele ukhethe? Nayi eyinhloko amakhambi okukhula kwezinwele nokuqiniswaezingasetshenziswa ekhaya:

Izici zokupholisa zinqunywa okuqukethwe kwezinto ezilandelwayo zomkhondo:

Umkhiqizo, ofaka i-nettle, ukwazi ukuxazulula izinkinga eziningi:

• uphatha i-alopecia
• ikhulula ubuthi,
• kuthuthukisa ukukhula
• kwenza ukwakheka kwezinwele kushelele.

I-ivy ejwayelekile

Amaqabunga esitshalo sokuphulukisa banesenzo esinamandla se-antiseptic kanye ne-antiparasite, futhi futhi kuqukethe:

• ama-organic acid
• flavonoid
• ama-anthocyanins
• i-fructose
• amafutha abalulekile
• Amavithamini we-B,
• usawoti wamaminerali
• coumarins
• ama-steroid.

Ivy kuthuthukisa ukuhamba kwegazi esikhumbeni, ngenxa yalokhu, ukukhula nokubukeka kwezinwele ezintsha kuyashukunyiswa. Ubuye futhi:

• ikhulula ubuthi,
• neqhaza ekwelapheni i-seborrhea enamafutha yesikhumba,
• ithuthukisa ukwakheka komgodi wezinwele,
• izosiza ngokulahleka kwabo, ngenxa yokuqiniswa kwezikhwanyana zezinwele.

Calendula

Lezi zimbali ezinamakha ube nomphumela oqinile we-antiseptic futhi ufake izinto ezahlukahlukene ezisebenzayo:

• amafutha abalulekile
• amakhambi "amakhambi"
• ama-alkaloids.

Izinzuzo zeCalendula zezinwele abalungisi bezinwele abaqeqeshiwe nabo bayabonga.

Le nsiza yokukhula kwezinwele ezisheshayo ingancintisana noma ngezimonyo ezibizayo ezimeni zayo eziwusizo:

• ikhuthaza ukwenziwa kabusha kwesakhiwo sezinwele zezinwele,
• isiza nge-seborrhea eyomile nenamafutha,
• kuvimbela ukukhula kwe-alopecia,
• isindisa emaphethelweni aqhekekile,
• isiza ngokuvuvukala kwesikhumba,
• kuqeda ukoma
• isiza ukubuyisela ama-curls acinene futhi abuthaka,
• ikhulula ukulunywa, ukuvutha kanye nokungajabuli,
• kusebenze ukukhula.

Hops

Ngemithi ye-herbal, izigaxa ze-hop eziqukethe izakhi zomzimba ezisebenziseka kakhulu:

• thiamine (B1),
• i-nicotinic, i-ascorbic, i-butyric, i-acetic, i-acid ebalulekile
• Vitamin K
• lupulin
• -guquguqukayo,
• choline
• ama-tannins
• amafutha abalulekile.

Ngenxa yokwakheka okuhle kangako, ama-hops inomphumela onenzuzo ezinwele nasisekelweni:

• isiza ekwelapheni i-alopecia ne-dandruff,
• kusheshisa ukukhula
• umswakama imicu, ibenze banwebeke, basebenze futhi bavune amandla,
• isiza ekwelapheni isifo se-dermatitis nezifo fungal zesikhumba,
• kuqinisa izingcezu zezinwele,
• ibuyisela isakhiwo sezinwele ezilimele,
• ibuyisela iziphelo ezihlukanisayo
• ivikela izindandatho ezakhiweni ezingezinhle zangaphandle.

UParsley

Kuqukethe uhla lonke lwamavithamini, okunamafutha kanye nama-amino acid:

• uwoyela we-luteolin obalulekile,
• apigenin
• i-carotene
• ascorbic acid
• i-quercetin
• kempferol,
• apigenin.

Ngenxa yokuqukethwe okuphezulu kwalezi zinto ezinenzuzo, i-parsley:

• qinisa izingcezu zezinwele futhi ondle izinduku,
• kuqinisa izimpande
• kuthuthukisa ukuphuma kwegazi kuye ezinhlangothini zezinwele,
• yenza kusebenze ukukhula okuthuthukile
• ukubheja ama-curls onamandla nokukhanya okunempilo.

Yarrow

Utshani beYarrow uqukethe:

• alkaloid achillein,
• amafutha abalulekile
• camphor
• thujone
• i-borneol
• isigodi
• i-apigenin ne-luteolin (i-lycosides),
• ama-tannins
• imigodi
• ama-amino acid
• ama-organic acid
• i-carotene
• uvithamini K.

Lesi sitshalo sokupholisa sizobuyisela futhi siqinise imichilo eyonakele, sibanikeze ukubukeka okunempilo.

I-Chamomile

Izici zokuphilisa zalesi sitshalo ziningi kakhulu, kufaka:

• amafutha abalulekile
• amavithamini
• antioxidants
• ama-organic acid
• amaminerali
• ama-polysaccharides
• imigodi
• carotenoids
• odayi bemvelo.

I-Chamomile ilungele noma yiluphi uhlobo lwezinwele nesikhumba, ngisho nesikhumba esibucayi nesinenkinga ixazulula izinkinga eziningi:

• isiza ukuthambisa isikhumba,
• isibulala magciwane
• kuqeda i-dandruff
• kusheshisa ukukhula.

I-Chamomile - udayi wemveloekwazi ukukhanyisela izinwele. Kuzosiza ukunikeza i-hue enhle yegolide kubanikazi bama-curls akhanyayo.

Herbal decoction zokupheka

1. Isifanekiso amaqabunga e-ivy.

1 tbsp. ukhezo ochotshoziwe i-ivy uthele amalitha ayi-0,5. amanzi bese upheka imizuzu engu-10 ngaphezulu kokushisa okuphansi.
Umhluzi osulungele wamakhambi wokukhula kwezinwele kufanele uhlungiwe futhi ufakwe umswakama ngezinwele zakhe njalo ebusuku, ngaphambi kokulala.

Ukumiliselwa kweNettle ngokusho kweresiphi yendabuko.

Kuzothatha izipuni ezi-3 zamaqabunga ayomile kanye neziqu uthele amanzi abilayo, ushiye ukumnika imizuzu engama-30, bese ungena nge-gauze noma nge-strainer enhle. Sebenzisa njengendlela yokuhlanza ngemuva kokugeza umzimba. Ngokuqapha, kufanelekile ukusebenzisa iresiphi enjalo yama-blond curls - angathola i-tint eluhlaza okwesibhakabhaka.

Ukumiliselwa amakhambi ngejusi anyanisi.

Hlanganisa i-nettle echotshoziwe, i-chamomile, i-flaxseed, izimpande ze-burdock, i-calendula (isipuni esingu-1 semithi ngayinye), uthele u-0.5 l wamanzi abilayo, uvale isivalo ngokuqinile bese ushiya isikhathi esingangehora. Cwilisa ujusi kusuka ku-anyanisi ophakathi nendawo bese uthelela ukumfaka okuholela ngaphambi kokufaka ekhanda.

Isikhathi Sesifundo Nemiphumela

Ama-stylists ezinwele atusa ukusetshenziswa amakhambi ama-decoction kanye ne-infusions yokukhula kwezinwele izifundo ngezikhathiukuze ukusebenza kahle kuyehli ngenxa yomlutha. Inyanga yokwelashwa, bese kuba yinyanga yekhefu. Hlambulula zonke izinsuku, bese usebenzisa ukumnika nsuku zonke.

Lapho ukhetha amakhambi afanele, umphumela awukhona ukuthi uyezanoma kunjalo, izinguquko ezinkulu ongazibona kuphela ngemuva kwamasonto ambalwa. Ngokwesilinganiso, izinwele zabantu zikhula ngamamilimitha ayi-10 ngenyanga, ngosizo lwamakhambi ngalo mphumela ingandiswa cishe izikhathi ezi-2, konke kukodwa lapha.

Umuthi wamakhambi wasekhaya Kungathuthukisa izinga lokukhula futhi kwandise isikhathi sempilo sezinwele. Kepha noma ngabe yimiphi amakhambi oyikhethayo, khumbula lokho udinga ukunakekela izinwele zakho ngaphandle kokuba ubuvila, yenza ukwelashwa okuyinkimbinkimbi, vikela emiphumeleni eyingozi yemvelo - lapho-ke umphumela uzophila kulokho okulindele.

Kungani izinwele ziphela?

Ukuqina kwezinwele kuyinkomba yesihlobo, ehlukile kumuntu ngamunye. Inani lama-follicles wezinwele abekwe yimvelo ngeke ulishintshe nganoma iyiphi indlela.

Ukulahlekelwa izinwele kuyinqubo yemvelo, izinwele ziyaphila futhi zinomjikelezo wayo wempilo futhi zivuselelwa kancane kancane. Ngakho-ke, uma ubona izinwele eziningana zikamoya - lokhu akusona isizathu sokwesaba, ukulahleka nsuku zonke kwezinwele eziyi-100-150 kubhekwa njengokujwayelekile.

Izimbangela zokulahlekelwa izinwele ngokweqile zingaba ziningana:

• izinkinga zempilo. Umzimba womuntu uhlelo oluyinkimbinkimbi lapho yonke into ixhumene khona, ngakho-ke ukuntuleka kwamavithamini, ukungabi namandla kokuzivikela komzimba, ukucindezela, ukukhathala okungapheli, ukuphazamiseka kwe-metabolic kuzothinta isimo sezinwele,
• ukunakekelwa okungafanele. Lokhu imbangela evame kakhulu yokulahleka kwezinwele. Kungadalwa ukusetshenziswa kwezimonyo ezisezingeni eliphansi noma ezikhethwe ngendlela engafanele, ukusetshenziswa okuvame kakhulu kwama-color agents, kanye nezomiswa zezinwele ezishisayo noma ama-curling irons, kanye nezimvume.

Ejubane lesimanjemanje lokuphila, lezi zinkinga zivame ukuhlukaniswa komunye nomunye, ngakho-ke, kubalulekile ukuthi usondele kwisisombululo sabo ngendlela ebanzi:

1. Buyekeza ukudla kwakho kwansuku zonke: engeza kukho ukudla okunempilo okugcwele amavithamini kanye namaminerali (imifino, izithelo, inhlanzi, njll.).
2. Yehlisa ukusetshenziswa kwezinsimbi ezishisayo zezinwele zesitayela.
3. Geza izinwele ngamanzi afudumele.
4. Vikela izinwele zakho emiphumeleni emibi yemvelo (ukukhanya kwelanga, umoya, isithwathwa) ngesigqoko.
5. Sebenzisa izimonyo ezisezingeni eliphezulu ngezithako zemvelo. Kepha kungcono ukunikeza ukukhetha amakhambi esintu, okungakusizi kuphela ukuthi ugcine imali, kepha futhi kuhlolwa izizukulwane eziningi zabesifazane.

Amakhambi okwandisa ubukhulu nokuqina kwezinwele

Namuhla, abesifazane abaningi ngokwengeziwe bakhetha amakhambi abantu ekunakekelweni izinwele. Ngemuva kwakho konke, kubiza kaningana okushibhile, futhi ngokuqinisekile kuzoqukatha kuphela izingxenye zemvelo ozikhethele zona.

Ngokusebenzisa kahle amakhambi ezinwele, ungafinyelela imiphumela emihle kakhulu. Amakhambi ayakwazi ukuqinisa, ukukhipha amafutha, ukulahleka. Esimweni sethu, ngobuningi bezinwele, izinketho ezichazwe ngezansi zilungile.

I-henna yemvelo yikhambi lendawo yonke elingagcini nje ngokuqinisa izinwele uqobo, kodwa futhi inomthelela kusebenze kwama-follicles wezinwele "alala", avusa ukukhula kwabo. UHenna kube sengathi emboza futhi ngenxa yalokhu, umphumela uyabonakala ngemuva kokusetshenziswa kokuqala. Amamaski weHenna anconyelwa amantombazane anezinhlobo ezivamile noma ezinamafutha ezinwele. I-henna yemvelo inika umphumela wokubala umbala, ngakho-ke uma ungahleleli ukuguqula umbala wezinwele zakho, kungcono ukusebenzisa i-henna engenamibala.

Izinqumo zamakhambi

Kusukela ezikhathini zasendulo, ngenxa yobuhle bezinwele, amantombazane ahlanza izinwele zawo ngama-decoctions amakhambi. Manje amasiko anjalo avuselelwa. Kepha ukufeza umphumela omkhulu wezinhlobo ezihlukile zezinwele, kungcono ukusebenzisa amakhambi ahlukile.

• izinwele ezifiphele - impande ye-magazus, i-chamomile,
• izinwele ezimnyama (ama-brunette, abesifazane abanezinwele ezi-brown) - i-wort yaseSt.
• izinwele ezibomvu - calendula.

Futhi, ukwandisa usayizi wezinwele, uvame ukusebenzisa ama-decoctions wamakhambi alandelayo:

• iqabunga le-bay - kukhuthaza ukukhula kwezinwele, amathoni futhi kubuyiselwe izinwele ezonakele,
• i-rosemary - isebenzisa ama-follicles "okulala", anikeze ukukhanya izinwele nokuqina,
• umhlonyane yikhambi elihle lokulahleka kwezinwele, nalo linomthelela ekukhuleni kwabo,
• i-capsule ephuzi - ivuselela izihlungi zezinwele "zokulala".
• i-sage - isiza ukuqinisa ama-curls, inomphumela wokulwa nokuvuvukala.
• I-burdock izimpande - ilawula umsebenzi wezindlala ze-sebaceous, kuvimbela ukulahleka kwezinwele
• i-ginseng - yondla isikhumba kahle, ithuthukisa ukuhamba kwegazi, ivuselela ukwenziwa kabusha kwe-hairline.

Ngokwayo, i-decoction ye-herbal ilungiswa kalula: mayelana nezipuni ezi-3 zanele. wezipuni amakhambi oqoshiwe, uthele 1 ilitha lamanzi abilayo futhi ugcizelele ihora, kungcono ukusebenzisa izitsha ezingenamuntu. Pholisa umhluzi, uhlobo. Kunconywa ukuhlanza izinwele ezomile ezihlanzekile, ngakho-ke izinto ezizuzisayo zithakwa kangcono. Futhi, wonke amakhambi angenhla angangezwa kabusha futhi nokuqinisa imaski, hhayi njenge-decoction, kodwa futhi ngesimo samafutha abalulekile.

Ngaphambi kokusebenzisa imaski enjalo, kunconywa ukuqhuba ukuzivocavoca okuncane kwekhanda kuqala, kusebenze ukujikeleza kwegazi nokutholwa kangcono kwezakhi zomzimba. Imaski isetshenziswa izikhathi ezingama-1-2 ngesonto, inkambo yokwelashwa ifaka cishe izikhathi ezingama-20. Yikuphi, uma kunesidingo, kungaphindwa emuva kwekhefu elifushane (izinsuku eziyi-10-14).

Lapha, ngokwesibonelo, okuyinto imaskhi enconyelwe ama-blondes: 1 tbsp. i-spoonful yezimbali ze-chamomile eziqunyiwe uthele amanzi abilayo futhi ugcizelele imizuzu eyi-10, engeza i-yolk, kanye ne-1 ithisipuni loju. Gcina imaski ezinweleni imizuzu engama-30. Geza ngamanzi afudumele.

Isifinyezo esifushane

Imvelo ingumthombo wezithako zemvelo zokulungiselela imikhiqizo yokunakekelwa kwesikhumba nezinwele. Uma uzisebenzisa kahle, ungasusa ubunzima, ukulahlekelwa izinwele kanye nezinye izinkinga eziningi zokugcoba.

Uzothola okuningi kokupheka kwe-mask zazo zonke izinhlobo zezinwele esigabeni sethu mayelana namamaski lapha.

Siyethemba ukuthi i-athikili yamakhambi yokuxineka kwezinwele ibalulekile kuwe. Imiphi amakhambi oyisebenzisayo izinwele? Yabelana ngale ndatshana ezinkundleni zokuxhumana futhi ujoyine amaqembu ethu. Izixhumanisi zamaqembu zingaphansi kwesiza. Ngiyabonga ngokufunda! Izinwele ezinhle nezinempilo kini nonke!

Amakhambi wokukhula kwezinwele - zokupheka zabantu.

• Amafutha eNettle ekukhuleni kwezinwele.

3 wezipuni ze-nettle oqoshiwe (ungathatha bobabili abasha futhi bomile) uthele 150 ml. imifino efudumele noma i-olive olive, hlanganisa, uthele esitsheni sengilazi, isembozo bese ubeka endaweni emnyama isonto elilodwa. Amafutha e-Nettle kufanele ahlanganiswe njalo.

Amafutha aselungile kufanele afafazwe kwisikhumba ihora elilodwa ngaphambi kokugeza.

Amafutha eNettle akavuseleli ukukhula kwezinwele kuphela, kuzosiza futhi ukuqeda i-dandruff, ukwelapha okuqhekeka ekugcineni futhi kube yithuluzi elihle ngokumelene nezinwele ezimpunga.

• Izigaxa zeHop ne-calendula zokukhula kwezinwele.

Thatha u-1 tbsp. ukhezo we-hop Isigaxa, i-calendula kanye ne-burdock izimpande, uthele nge-1 litre ye-ode bese ibila imizuzu eyi-10-15.

Umhluzi olungele amakhambi wokukhula kwezinwele hlikihla esikhumbeni 1 ngosuku. Ukuhlanza akudingekile.

• I-decoction ye-burdock izimpande zokukhula kwezinwele.

1 tbsp. uthele i-spoonful ye-burdock izimpande ezichotshowe ngengilazi yamanzi abilayo, ubeke umlilo bese upheka imizuzu eyi-10.

Sinikeza umhluzi ukuthi ugcizelele kancane, bese usihlunga.

Hlikihla umhluzi ophelile ezimpandeni, kuthi emva kokugeza ngakunye, hlamba izinwele zazo.

• Amaqabunga e-Ivy azosiza ukukhuthaza ukukhula kwezinwele.

1 tbsp. i-spoonful yamaqabunga e-ivy ochotshoziwe athululela amalitha ayi-0,5. amanzi, faka umlilo ohamba kancane bese upheka imizuzu eyi-10.

Umhluzi ophumele uhlungiwe futhi umanziswa ngezinwele zakhe njalo kusihlwa, ngaphambi kokulala.

Ukuze uthole umphumela ongcono, le nqubo kufanele yenziwe ezifundweni: inyanga nenyanga.

• I-Parsley powder yokukhula kwezinwele.

Ukuze ulungiselele i-magic magic evela amakhambi wokukhula kwezinwele, thatha imbewu ye-parsley bese uyinquma ibe yisimo se-powder.

Hlikihla i-powder esele ezimpandeni zezinwele izikhathi 2 ngesonto.

• Ukufakwa kwe-Yarrow ekukhuleni kwezinwele.

Amagremu ama-40 we-yarrow herb athululela amalitha ayi-0,5. amanzi abilayo bese ushiya ukugcizelela ihora eli-1.

Ngemuva kwalokho sihlunga ingxube ephumayo bese siyigcoba ezimpandeni zezinwele kanye ngosuku, inyanga.

• Ukufakwa kwamakhambi ekukhuleni kwezinwele.

Thatha isipuni 1 sezimbali ze-chamomile ezihlanganisiwe, i-yarrow, i-sage ne-celandine, uzigcwalise ngelitha lamanzi abilayo bese ushiya ukuyisebenzisa ihora.

Ngemuva kwalokho hlunga ukufakwa bese ukugcobhoza ezimpandeni zezinwele ngemuva kokugeza izinwele.

• I-Chamomile lotion yokukhula kwezinwele ngaphansi kwesilinganiso.

1 tbsp. isipuni of ikhemisi chamomile uthele 3 tbsp. wezipuni ze-vodka bese ubeka ingxube ephumayo endaweni emnyama amahora ayi-12.

Hlikihla ukumfaka okuqediwe kwe-chamomile ezimpandeni zezinwele.

Sebenzisa ukumamatheka kwakho okuthandayo noma i-decoction yamakhambi ukukhula kwezinwele njalo, futhi zizokhula ngosuku hhayi ngehora.

Izici ezingezinhle ezifaka isandla ekunciphiseni izinwele

Ubuningi bezinwele zethu buyi-20% kuphela enqunywa yifa, okusele kuncike ekutheni siyinakekela kanjani kahle ingcebo eyethulwa imvelo. Kunezizathu eziningi ezingenza buthaka futhi zinciphise izinwele zakho:

• Imvamisa eyakhiwe ngamadayi anolaka aqukethe i-ammonia ne-hydrogen peroxide,
• Imiphumela efudumele engapheli lapho ibekwa nge-hot hair eshisayo, i-iron curling noma i-ironing,
• Ukusetshenziswa kwezimonyo zokuhlobisa ngezakhi zamakhemikhali (ama-varnish, ama-mousses, ama-gels) omisa futhi aqede imisebe,
• Indlela yokuphila engenampilo, imikhuba emibi,
• Ukudla okungenakulinganisela, ukuntuleka kwamavithamini namaminerali emzimbeni,
• Ukunakekelwa kwezinwele okungafanele
• Ukucindezelwa njalo, izifo ezingamahlalakhona ezithweni zangaphakathi,
• Imvelo emibi.

Njengoba ukwazi ukubona, kunezinto eziningi ezithinta kabi izinwele zezempilo. Ungaziqinisa kanjani izinwele futhi uzenze zikhulu? Lokhu kungatholakala ngezindlela ezahlukahlukene: ngosizo lochwepheshe - ama-stylists, amakhambi ezokwelapha noma abantu. Kepha okokuqala, izinwele kudingeka zinikezwe ukunakekelwa okufanele.

Imithetho yokunakekela izinwele

Geza izinwele zakho kahle. Ama-trichologists athi akufanele ugeze izinwele zakho kaningi. Ukwelashwa kwamanzi nsuku zonke komisa isikhumba futhi kuphazamise izindlala ze-sebaceous, kubenze bakhiqize i-sebum ngokweqile. Ngenxa yalokhu, izinwele ngokushesha ziba namafutha, zibukeka zingcolile, okuphoqa ukuthi ugeze izinwele zakho njalo. Umbuthano onesihluku onjalo uholela ekunciphiseni nasekulahlekelweni izinwele futhi ukhulisa ukubukeka kwawo.

Omunye umthetho obalulekile - udinga ukugeza izinwele zakho hhayi ezishisayo, kodwa ngamanzi afudumele kancane, ukuze ungaphazamisi ukusebenza kwesithukuthuku kanye nezindlala ze-sebaceous. Uma amanzi enzima, kuyalulekwa ukuyifaka ngejusi kalamula noma engeza inani elincane leviniga yetafula. Lokhu kuzonikeza izinwele ukukhanya okukhanyayo, ukuthamba futhi kuzivumele ukuthi zihlale zihlanzekile isikhathi eside. Ngokufanele, kufanele usebenzise amanzi emvula ukugeza izinwele zakho, kodwa manje kuphela labo abahlala ezindaweni ezihlanzekile ngokwemvelo abanethuba elinjalo. Izinga lamanzi ompompi we-chlorated emadolobheni amakhulu lishiya kufanele, ngakho-ke, ochwepheshe ababhekene nenkinga yokulahleka kwezinwele bayelulekwa ukuthi basebenzise amanzi abilisiwe ukugeza, noma okungenani bavikele usuku.

Nikeza ngezinsizakusebenza zezinwele. Ukukhula okujwayelekile kwezinwele nokuqina kwabantu, udinga umsoco omuhle nokudla okulinganiselayo. Lokhu kuzonikeza ama-follicle wezinwele ngezakhi zomkhondo kanye nezimpawu zokulandela umkhondo ezibhekele impilo yazo. Ngakho-ke, ukuphendula umbuzo, ungenza kanjani izinwele ezingqubuzanayo ezingandile, ochwepheshe ikakhulu belulekwa ukuthi babuyekeze lokhu kudla futhi bafake emikhiqizweni yokuqanjwa kokuqukethwe kwabo okunokuqukethwe okuphezulu kwamaprotheni (amaprotheni). Amaprotheni yinto yokwakha edingekayo ukuvuselelwa okusha nokukhula kwezinwele. Ukuthola, faka inyama, inhlanzi, amantongomane, imikhiqizo yobisi kwimenyu yansuku zonke. Okuwusizo ikakhulukazi kulokhu kulokhu inyama ebomvu, equkethe i-carnitine, evusa futhi iqinise izingcezu zezinwele.

Ubungqabavu nobuhle bezinwele, kuyadingeka ukuthi umzimba uthole inani elanele lamavithamini wamaqembu B, C, A, E, P. Kubaluleke kakhulu ukuhlinzeka ngemicronutrients enjengethusi ne-zinc. Zitholakala kumifino emisha nezithelo, amantongomane, amajikijolo, inyama yenkomo, isibindi sengulube, okusanhlamvu. Ngaphezu kwalokho, thatha ama-multivitamin complexes aqukethe izakhi zomzimba ezidingekayo.

Khetha imikhiqizo yokunakekelwa kwekhwalithi. Lapho ukhetha i-shampoo, naka ukwakheka kwayo. Uma i-detergent iqukethe ama-sulfates, kungcono ukwenqaba ukusetshenziswa kwayo, ngoba lezi zingxenye zisusa ungqimba olungokwemvelo ezinweleni luzenze zomile, zingabi nasici futhi zingaphili. Lapho ukhetha umkhiqizo wokunakekela, noma ngabe yi-shampoo, i-conditioner noma i-balm yezinwele, nikeza okuthandwa yilawo aqukethe uwoyela wemvelo (kakhukhunathi, umnqumo, i-jojoba, njll.), Ama-decoctions amakhambi okwelapha nezinye izithako zemvelo.

Sebenzisa ukuqaphela lapho usebenzisa ama-shampoos nama-conditioners aklanyelwe ukwandisa ivolumu yezinwele. Iqiniso ngukuthi imikhiqizo enjalo iqukethe ama-silicone nama-polymer afaka izinwele ngayinye, awenze abe mikhulu, kepha ngasikhathi sinye enza ama-curls asindeke. Uma izinwele ziqinile futhi zinempilo, khona-ke ukusetshenziswa kwazo ngeke kubangele ukulimala. Kodwa uma izinwele zakho zenziwe buthakathaka futhi zizonda ngokushesha, izimonyo ezinjalo zingakhuphula ukulahleka kwabo, ngaphezu kwalokho, ama-curls asheshe angcolise futhi alengiswe ngezithonjana ezingaphili.

Qaphela lapho ukhetha imikhiqizo ekhathalelayo, ungazithengi lezo ezinesisindo bese unamathisela izinwele zakho. Gwema imikhiqizo equkethe ama-sulfates, ama-silicone, ama-polymers nezinye izinto zamakhemikhali.

Izici zokunakekelwa. Ukwenza izinwele zakho ziqine futhi zizinze, funda ukuthi ungayinakekela kanjani. Ungahlanganisi imicu ngokushesha ngemuva kokugeza izinwele zakho, zyeke zomile ngokwemvelo. Zama ukusebenzisa i-hairdryerer noma imikhiqizo ye -irstyle styling kancane ngangokunokwenzeka, lokhu kuzovimbela ukwephulwa kwesakhiwo sezinwele, ukoma kwaso nokuba brittleness.

Ukunakekelwa kwezinwele, sebenzisa ikamu elinamazinyo angavamile enziwe ngezinto zemvelo, njengezokhuni noma ngamathambo. Khawula ukusetshenziswa kwe-varnish, ijeli, i-conditioner neminye imikhiqizo enamatayo nezinwele ezomile.

Hlela indlela yokuphila enempilo, gwema ukucindezela, udle kahle. Yidla ukudla okuphezulu kwamaprotheni, amavithamini, nama-omega fatty acids. Ukuze wenze lokhu, zama ukufaka inyama, izinhlobo ezinamafutha ezinhlanzi, amantongomane ekudleni. Faka imenyu ngemikhiqizo equkethe i-folic acid, amavithamini, potassium, magnesium, zinc. Lezi imifino emisha nezithelo, imifino, imikhiqizo yobisi. Phuza uketshezi olwengeziwe, lokhu kuzovikela ukuphuma komzimba futhi ngendlela ezuzisa kakhulu kuzothinta isimo nobunwele bezinwele.

Vikela izinwele zakho emathonyeni ezemvelo. Izinwele zimunca ngokushesha izinto eziyingozi (intuthu kagwayi, amagesi aqeda) futhi zihlushwa uthuli, umoya, nemisebe ye-ultraviolet. Lapho uphuma ngaphandle ngesikhathi esishisayo, qiniseka ukuthi ubeka isigqoko bese uzama ukugwema ukuvezwa isikhathi eside elangeni.

Ungazenza kanjani izinwele zikhulu futhi zibe lugqinsi

Kunezinqubo eziningi ezilula nezingabizi ezizosiza ukwenza izinwele zakho zihle futhi zikhulu.

1. Ukuzilolonga. Ukwenza njalo kwenqubo kuzosiza ukuqinisa nokwenza ngcono izinwele. Ukwenza umsipha isikhumba kuthuthukise ukuphuma kwegazi futhi kuthuthukise ukuhanjiswa kwezikhwanyana zezinwele nge-oksijini nezakhi zomzimba. Ngasikhathi sinye, izinqubo zokuphefumula zamaselula nezingamaselula ziyasebenza, ukusebenza kwezindlala ze-sebaceous kufanethiswa, nezimpande zezinwele ziyaqina. Ngenxa yalokhu, izinwele zikhula kangcono futhi zishesha, zithola ivolumu kanye nokuxinana. Ukuzilolonga kulula ukufunda, kunamavidiyo amaningi wokuqeqesha kwi-Intanethi. Umnyombo wale nqubo uncishiswa ekushintshanisweni kwamasu ahlukene: ukushaya, ukushaya amakhala, ukuhlikihla okuthe xaxa, okwenza ukunyakaza okuyindilinga ngendlela eya ngewashi, ukuqala kusuka kumqhele futhi kwehle kancane kancane kuye ebunzini nasemuva kwekhanda. Uma unobunzima bokwazi le ndlela, ungaphendukela kosizo loweluleki we-massage Therapist.
2. Ukuhlanganiswa kwamazinyo. Isisekelo sale nqubo elula kodwa esebenza ngempumelelo kakhulu ngumphumela ovusayo wamafutha wemvelo abalulekile. Banomphumela wasendaweni ocasulayo, okwandisa ukuphuma kwegazi esikhumbeni. Ngenxa yalokhu, umsoco wezimpande uyathuthuka, izinwele zithola amavithamini kanye namaminerali adingekayo, okunomthelela ekuqiniseni kwawo nasekubuyiseni kwabantu kanye nevolumu. Amafutha abalulekile omsedari, i-ylang-ylang, i-rosemary, i-sage, isihlahla setiye kanye nanoma yiziphi izithelo zamawolintshi zilungele inqubo. Kwanele ukufaka amaconsi ama-3-4 oketsheni lokhuni futhi uhlanganise ngokucophelela izinwele kusuka ezimpandeni kuya emaphethelweni. Inqubo inconywa ukuthi iphindwe kumaviki ayi-1-2. Lesi sikhathi sanele ukwenza i-hair fluffy, ibe nempilo futhi ibe mnene.
3. Ukuhlikihla. Enye indlela elula nezimpendulo embuzweni wokuthi ungenza kanjani izinwele zikhule. Ukuze wenze imicu ibe yinsimbi, inempilo futhi iqinile, thoba ikhanda lakho nsuku zonke ngethawula lokugeza. Ukuze wenze lokhu, hlamba izinwele zakho ngamanzi ngokushisa kwekamelo, uthambisa ikhanda lakho phansi, uthathe ithawula bese uthambisa isikhumba sakho ngokunamandla eminyakazweni eyindilinga kuze kubonakale umuzwa wokushisa. Le nqubo izosheshisa ukujikeleza kwegazi, inikeze ukugcwala kwe-oxygen oxygen, yenze izinqubo ezijwayelekile ze-metabolic kanye nezinwele zezinwele zizothola izakhi eziyidingayo. Izindlela zokwelapha ezijwayelekile zizokwenza izinwele zakho ziqine, zixineke futhi zibe mnene. Ukuhlikihla okunjalo kufanele kwenziwe isikhathi eside, izinyanga ezi-3-4.

Ukulungiselela ekhemisi

Udokotela - uchwepheshe wama-trichologist uzosiza ekuxazululeni inkinga yama-curls acashile futhi angavamile, uzokweluleka ukuthi angenza kanjani izinwele zakho ukuba zikhulu. Kwi-ekhemisi chain, ungathola izimonyo eziningi zokunakekelwa kwezinwele. Futhi nakhu uwoyela wemvelo (i-burdock, i-castor, umsedari, ifilakisi, i-almond, ulwandle-sihlahla sivame ukutholakala, njll.) Bamba isundu. Zisetshenziselwa ukugoqwa kwamafutha noxinzelelo. Inqubo ilula kakhulu. Udinga nje ukufudumeza kawoyela kancane kubhavu wamanzi ukufudumeza okungama-33-35 °, uwathinte ezimpandeni bese usabalalisa lonke ubude bezinwele. Ngemuva kwalokho, ikhanda limbozwe ngocingo lweplastiki futhi lufakwe ngethawula noma isikhafu. Imaski kufanele igcinwe amahora amaningi, khona-ke izinwele zigezwa kaningi nge-shampoo emnene futhi ivuthwe ngamanzi, i-acidified ngeviniga noma kalamula.

Ukwelashwa nge-Vitamin kunikeza imiphumela emihle kakhulu. Ochwepheshe beluleka ukuthatha ama-multivitamin complexes enzelwe izinwele ezibuthakathaka nezizacile noma enze imaski ngokusekelwe kumavithamini awuketshezi u-A (retinol) no-E (tocopherol). Kwinethiwekhi yamakhemisi, lawo mavithamini athengiswa kuma-capsule e-gelatin noma ama-ampoules.

Ngaphezu kwalokho, kumakhemisi noma ezitolo ezikhethekile kunoluhlu olubanzi lwamamaski wokuxineka kwezinwele ezivela ezinkampanini zezimonyo ezaziwayo (i-EVELIN, VITEKS, LEROREAL, PLANETA ORGANICA, njll.). Ama-Vitamin complexes namalungiselelo wokukhathalela i-Prefectil, i-Revalid, i-Biosil, i-Nutricap, i-Pantovigar ithandwa kakhulu. Ngakho-ke, ungahlala uzikhethela umkhiqizo wokunakekela okhwalithi ephezulu nekhwalithi.

Ungazenza kanjani izinwele zikhulu ekhaya

Ekhaya, amakhambi esintu asuselwa ekusetshenzisweni kwezakhi zemvelo: imvubelo, uju, amakhambi, uwoyela wemvelo, asiza ukuphumelela. Nazi izindlela zokupheka zemaski eziningana ezithandwayo ezingathuthukisa ukukhula kwezinwele futhi zizenze zikhulu futhi ziqine.

• Imaski yemvubelo. Inqubo yondla futhi iqinisa izinwele, isebenze ukukhula kwazo, inikeze ivolumu kwekhanda. Ukulungiselela ukwakheka kwemithi kuxutshwe 1 tbsp. l imvubelo ephuma ku-briquette nge-yolk yenkukhu bese ufaka i-herbal decoction. Izinwele ezimnyama, i-decoction ye-oki bark noma i-wort yaseSt. Izinwele ezibomvu - i-calendula, zezinwele ezinhle - decoction of chamomile. Ngemuva kwalokhu, ingxube ibekwa endaweni efudumele ihora eli-1 ukuze imvubelo isebenze. Lapho amagwebu akhanyayo evela ebusweni, engeza u-1 tbsp. uwoyela we-burdock kanye namaconsi ambalwa (5-6) wanoma iyiphi i-ether (ulamula, irosemary, umsedari). Imaski isetshenziswa ezimpandeni nasezinweleni kulo lonke ubude, kufakwa futhi kugcinwe ukwakheka kwemizuzu engama-40. Sekukonke, kunconywa izikhathi eziyi-10 ezenziwa kanye ngezinsuku ezintathu.
• Imaskhi. Ithuluzi elilula kakhulu nelisebenzayo, njengoba isithako esiyinhloko sithatha isinkwa esijwayelekile se-rye. Kumele ifakwe emanzini afudumele bese ihlanganiswa ku-gruel. Faka isisindo se-rye ezinweleni bese usikaza esikhumbeni, ufudumele bese ubamba imaski ihora. Ngemuva kokugeza izinwele kahle, akudingekile ukusebenzisa i-shampoo, ngoba isisindo sesinkwa sihlanza izinwele kahle.
• Imaski yomsedari. Ukulungiselela kwayo, idlanzana lamantongomane wepine ehlutshiwe baxova kahle bese bethela inani elincane lamanzi. Umphumela kufanele ube isisindo esinyene. Manje kuyadingeka ukukhipha ubisi lomsedari kuyo, equkethe iqoqo lamavithamini namaminerali. Lokhu, isisindo se-nati sidluliselwa ebhodweni lobumba bese sibekwa isigamu sehora kuhhavini, sishiswe saya ku-150 ° C. Ubisi lomsedari olumphumela lupholile kancane, futhi luhlikihlwe ezimpandeni zezinwele ngefomu elifudumele. Inqubo inconywa ukuthi iphindwe nsuku zonke izinyanga ezimbili. Imaski enjalo izosheshisa kakhulu ukukhula kwezinwele futhi ibenze baqine futhi babe mkhulu.
• Imaski emnyama emnyama. Le iresiphi ibuyisa ngempumelelo ukwakheka kwezinwele ezibuthakathaka nezithambile, isebenze izingilazi zezinwele ukuze zikhule, zondle futhi ziqinise. Okokuqala hlanganisa i-yolk eluhlaza ne-1 tsp. uju imbali uketshezi ke kulesi sengezo engeza 1 tbsp. l i-cognac esezingeni eliphakeme ne-burdock noma i-castor oil. Ukwakheka kuhlikiwe ezimpandeni futhi kusatshalaliswa ngaphezulu kwezinwele, kushiywe ekhanda ihora eli-1, kufakwe ifilimu nethawula.
• Isigaxa sikaju kanye nemvubelo. Ukugqugquzela ukukhula okusheshisa nokuvuselela izinwele, kwenza izinwele zikhulu futhi zixineke. Ukulungiselela kwayo, hlanganisa u-100 ml wobisi olufudumele ne-3 tbsp. l uju oluwuketshezi no-2 tsp icindezelwe imvubelo. Ingxube yezakhi ishiywe ekushiseni kwegumbi ihora eli-1 ukuvumela imvubelo ukuvunda. Ngemuva kwalokho ukwakheka kusetshenziselwa ezimpandeni bese kuhlikihlwa esikhumbeni. Imaski igcinwa imizuzu engama-60, igezwe nge-shampoo emnene.
• Imaskhi yamaphrotheni. Uma izinwele zivulekile futhi ngokushesha ziba oily, imaski esekelwe kwabelungu lamaqanda izosiza. Kulokhu, amaqanda ama-3 ephukile, amaprotheni ahlukaniswa ne-yolk bese eshaywa. Ungangeza amaconsi ambalwa kashukela kalamula noma noma imuphi amafutha abalulekile we-citrus ku-protein protein. Ingxube igcotshwa esikweleni, ifakwe bese ibanjelwa ihora eli-1. Imaski enjalo izosiza ukulawula umsebenzi wezindlala ze-sebaceous, ukuqeda amafutha amaningi ngokweqile futhi womise isikhumba. Hlanza ukwakheka ngamanzi apholile, ngoba ngaphansi kwethonya lamanzi ashisayo iprotheni igoqwa kalula futhi kunzima kakhulu ukuyikhipha ezinweleni.
• Amaski obisi othosiwe. Imaski ethambile evela ku-kefir, iyogathi, ukhilimu omuncu ithinta kakhulu isimo sezinwele. Zondla kahle, zithambisa futhi zisebenze ukukhula kwezinwele nokuvuselela. Ungageza izinwele zakho nge-Whey, lokhu kuzokwenza ngokushesha imicu ibe namandla futhi ibe mnene.

Ngaphezu kwalokho, ngemuva kwe-shampoo ngayinye, kusiza ukuhlanza izinwele ngezinwele ze-hertle ze-nettle, i-calendula, i-sage, i-burdock ne-nettle. Lokhu kuzosiza ukwenza kusebenze izinqubo ze-metabolic, kubuyiselwe izinwele ezilimele nezenziwe buthakathaka futhi kuvuselele nezikhombo zezinwele ukukhula.

Usizo lochwepheshe

Yini okufanele uyenze ezimweni lapho zonke izindlela ezingenhla sezizamile khona, futhi inani lezinwele ekhanda liyancipha? Iseluleko sabasebenza ngama-stylists abaqeqeshiwe nezinqubo ze-salon sizosiza. Ungasebenzisa ama-shampoos wezokwelapha akhulisa ukukhula kwezinwele futhi abe neqhaza ekuqineni kwawo. Uchwepheshe uzokweluleka ithuluzi elifanele. Ngaphezu kwalokho, kuma-salon uzonikezwa izifundo zokwenza i-massage futhi wenze imaski ekhethekile esheshisa ukukhula kwezinwele.

Indlela esezingeni eliphakeme kakhulu nesimanje onayo yokuba ngumnikazi wezinwele ezinde futhi zikanokusho emahoreni ambalwa, izandiso zezinwele ezifakwayo. Le nqubo ingabanda futhi ishise. Imichilo yezandla inamathiselwe ezinweleni kusetshenziswa amaphilisi we-keratin akhethekile noma ngendlela yetepi. Konke kuya ngesifiso sakho namandla wezezimali.

Ama-curls okwenziwa akhethwa ngombala nokuthungwa, empeleni awahlukile ezinweleni zemvelo. Zingagezwa, zipendwe, zigwetshwe, zibekwe ngendlela oyithandayo. Okuthandwa kakhulu ubuchwepheshe besiNgisi, i-Italiya neSpanishi. Kulokho ukukhetha, unquma, kanye ne-stylist. Izandiso zezinwele zibamba ziqinile, amalunga awabonakali ngokuphelele, imichilo yokufakelwa ingagqokwa kuze kube izinyanga ezi-4. Ngemuva kwalokho, njengoba izinwele zakho siqu zikhula, udinga ukwenza ukulungisa.

Ukubuyekezwa mayelana namathuluzi nezindlela

Buyekeza uNombolo 1

Ngisebenzisa imikhiqizo yemvelo yokunakekela izinwele, ngakho-ke ziqinile futhi ziwugqinsi. Njalo ngesonto ngenza imaski ngokususelwa kuju lwezinyosi, i-burdock noma i-olive yamafutha, imvubelo nezinye izinto. Ngihlanza izinwele zami ngemuva kokugeza ngokumiliselwa i-chamomile. Izinqubo azithathi isikhathi esiningi, kanye ngesonto ungahlala ubeke eceleni ihora ukuze uzinakekele. Kepha umphumela umangalisa nje - izinwele ziminyene, ziqinile futhi zinempilo.

Buyekeza No. 2

Uma izinwele zomile futhi zikhala, ngiphuza ama-vitamin complexes, asiza kahle kakhulu. Ngiphinde ngithenge uwoyela oshibhile noma uwoyela we-castor ekhemisi, ngiwashise kancane bese ngenza imaski yezinwele. Izinqubo ezinjalo zinomphumela omuhle kakhulu esikhumbeni futhi zivikele ukulahleka kwezinwele nokuncipha.

Ukubuyekezwa No. 3

Izinwele zami bezingakaze zivame. Kepha manje kunamathuba amahle wokushintsha ukubukeka kube ngcono. Muva nje ngenze izandiso zezinwele futhi manje senginezinwele ezinde nezinzima, ngenxa yalokho engibukeka njenge-supermodel.

Kuyiqiniso, kukhona imikhawulo kanye nezici zokunakekelwa, kepha zonke izidingo zigcwaliseka kalula. Imichilo ekhulayo ayihlukile kuneyemvelo, nayo ingahlanzwa, idaywe futhi igoqwe. Ngijabule kakhulu ngokubukeka kwami ​​okusha.

Ukuqonda izisekelo

Ukuqina kwezinwele yigama elihlobene. Leli gama libhekisela ekukhuphukeni kogqinsi lomgodi wezinwele noma ukwanda kwenani labo ekhanda. Owesifazane ngamunye uzalwa enezinombolo ezihlelwe zofuzo, futhi isibalo sazo asikwazi ukwehliswa noma ukwenyuka.

Enye into ukuthi lapho izinwele sezingcolile ngenxa yethonya elithile langaphakathi noma elingaphandle-ke, usebenzisa izindlela nezindlela ezahlukahlukene, kungenzeka ukuthi ubuyisele ivolumu yangaphambilini.

Ngaphambi kokuthuka, ukulahleka kwezinwele ezingafika ku-100 ngosuku kubhekwa njengento evamile.

Ukuhlola ukulahleka okujwayelekile noma kwe-pathological kungabhekwa ngokuhlanganisa noma kombhede. Uma ngemuva kokuhlanganisa, zimbalwa kuphela izinwele ezisele ekamu - akukho lutho okufanele uzikhathaze ngalo. Uma ugongolo luphuma ngokushesha - imbangela ye-alamu.

Kusho ukwandisa ubukhulu nokuqina kwezinwele

Abesifazane abaningi baqala uhambo lwabo ukwandisa uswele lwezinwele ngokusebenzisa ama-shampoos. Abakhiqizi banamuhla bangeza i-silicone ezimalini zabo. Vele, umphumela wokuwengeza ukhona, kepha ukusetshenziswa kwabo njalo kungadala ukungathandeki, futhi umphumela uyoba wokuhlobisa kuphela.

Ukuze wenze i-shaft hair sizeer, ungasebenzisa i-henna yemvelo. Ngenxa yokwakheka kwayo okuyingqayizivele, iyakwazi ukumboza umgodi wezinwele ezingeni le-cuticle, futhi umphumela wokuqina kwabantu ubonakala ngokoqobo kusukela kuhlelo lokuqala.

Amantombazane kuphela anezinhlobo ezijwayelekile nezinamafutha ezinwele ezihlela ukusebenzisa i-henna isikhathi eside ezingathembela kuleyondlela yokwandisa uswele lwezinwele. IHenna ingabizwa ngokuthi yithuluzi eliwukuphela kwento elingagcini nje ngokuqinisa shaft yezinwele, kodwa futhi livuselele follicles zezinwele futhi kuvuse ukukhula kwabo.

Izincomo ezijwayelekile zokwandisa usayizi wezinwele

Imiphumela emibi yemvelo ibangela ukuguga ngaphambi kwesikhathi kanye nezinwele.

Ukubuyisela usayizi wezinwele, ngaphezu kokusebenzisa izindlela ezahlukahlukene, kuyadingeka ukushintsha indlela yokuphila ejwayelekile:

• ukunamathela ekulaleni nasekuphaphameni, ezemidlalo,
• ukondleka okunengqondo nokunokulinganisela, ukuthathwa okwengeziwe kwama-vitamin complexes namaminerali,
• ukunakekelwa okufanele - ukunciphisa ukubonakaliswa komoya oshisayo, imikhiqizo yesitayela nokusebenzisa imikhiqizo yokunakekelwa esezingeni,
• izinqubo zomzimba, isb. i-massage, i-cryotherapy, njll,
• zokupheka zabantu

Imaski yokubuyisela

Kuyadingeka ukusebenzisa imaski enezinto ezivuselelayo. Isibonelo esihle kakhulu kungaba ingxube yepelepele nesinaphi. Lezi zinto zivusa futhi zivuse ama-follicles wezinwele azwelayo, aqala ukukhula ngenkuthalo. Ngaphezu kwalokho, umphumela ocasulayo ubangela ukugeleza kwegazi, ngakho-ke, shaft yezinwele ithola umsoco owengeziwe - iba mkhulu, iqine.

Ungasebenzisa imaski yemifino nebalulekile, ezoba wusizo hhayi esikalini kuphela, kepha nasezinweleni, ngenxa yokuqukethwe kwamavithamini, amaminerali kanye namanye ama-organic acid.

Yimaphi amakhambi asetshenziselwa izinwele ezisezingeni eliphezulu?

Ukwandisa ubukhulu bezinwele, amakhambi angasetshenziswa hhayi njenge-decoctions, njengengxenye yamamaski, kodwa futhi njengamafutha abalulekile.

Ukufeza inhloso, ungenza imaski usebenzisa uwoyela:

• inhlekelele
• peppermint
• irosemary
• izihlahla zikaphayini
• isihlahla setiye
• i-sage
• nabanye

Kepha uma uxuba owoyela nomunye, kufanele uqiniseke ngokuhambisana kwawo usebenzisa izincwadi ezikhethekile noma izinsiza eziku-inthanethi. Ungalungiselela ukumnika, hlanganisa iminti eyomile, isoso, irosemary, i-basil.

Embizeni, gaya ingxube, uthele u-400 ml we-apple cider uviniga, bese ufaka amaconsi ama-3 e-peppermint kawoyela obalulekile. Ingxube kufanele ifakwe amasonto ama-2.

Kufanele isetshenziswe ihlanjululwe - wezipuni ezi-2 zichithwa engilazini yamanzi bese uzihlikihla esikweleni ngokuhamba komzimba. Izinqubo ziphindwa kanye ngeviki.

Ama-decoctions wamakhambi azoba usizo ekusweleni kwezinwele, kepha lapho esewenziweinsula, umbala wezinwele kufanele ubhekwe. Okama-blondes nama-brunette udinga ukusebenzisa amakhambi ahluke ngokuphelele. Ama-brunette angcono ngokusebenzisa i-wort yaseSt.

Imithetho eyisisekelo yokunakekelwa kwezinwele

Ngokungeziwe ekusetshenzisweni komamaski, ama-decoctions amakhambi nezinye izindlela, kuyadingeka ukulandela ngokuqinile imithetho yokunakekelwa kwezinwele, engeke isize kuphela ukugcina izinwele zoqobo, kepha futhi nokuyivikela emiphumeleni yezici ezinolaka zezemvelo.

Ukugeza izinwele zakho kufanele kwenziwe kuphela ngamanzi afudumele - awukwazi ukusebenzisa okushisayo. Kuyadingeka ukugeza ikhanda njengoba kungcola; ochwepheshe kanye nama-trichologists abeluleki ukugeza izinwele zakho nsuku zonke.

Kuyadingeka ukuvikela izinwele eziqandeni, elangeni. Izinwele kufanele zome ngokwemvelo ngaphandle kokusebenzisa umoya oshisayo.

Kuyadingeka ukusebenzisa ama-balms njalo njalo, ama-rinses, ama-decoctions, akhethwe ngokuya ngenkinga nesimo somgodi wezinwele.

Ukubuyisela izinwele ezinohlonze kuyinqubo ende, kepha konke kuyenzeka. Ukunakekelwa njalo nangokufanele kuzosiza ekuzuzeni nasekuhlanganiseni imiphumela emihle.

Ukugcotshwa kwekhanda ngamafutha

Ukujikeleza kwegazi okungcono - izinwele zikhula ngokushesha, lokhu kufakazelwa ososayensi futhi kusetshenziswa kabanzi ekuziphatheni ngobuhle. Ukuzicwala kwekhanda ngosizo lwamafutha abalulekile namavithamini ezinwele kuthinta kahle ukwakheka kwabo nokukhula kwabo.

Sidinga uwoyela womsedari, ungatholakala kunoma iyiphi ikhemisi. Umkhiqizo ufuduselwa kancane ukufudumala okumnandi futhi kuhlikihlwe esikhunjeni ngokuhamba okujikelezayo okuthambile. Ngokucophelela udinga ukufaka kahle izimpande zemisipha. Lokhu kuthatha imizuzu eyi-15, ngemuva kwalokho sisongele ikhanda nge-polyethylene bese siyishiya eminye imizuzu eyi-10. Geza ngokuhamba okujikelezayo okukhanyayo okuvela ezimpandeni ngamanzi afudumele.

Amantongomane asiza kakhulu ekwelapheni izinwele kusuka ekukhathalekeni nasekomile. Udinga ukuthatha uhhafu wengilazi yama-walnuts bese uwachoboza ngokucophelela ngodaka noma ugaye nge-blender. Faka esitsheni esinganamatheli, engeza amanzi amancane ukuze uthole i-slurry ewugqinsi, bese uyifaka konke kuhhavini imizuzu engama-20 ekushiseni kwama-degrees angama-150. Kufanele kuphume ubisi lwe-nati, esizoluhlikihla ezinweleni, esidinga ukwenziwa lukhulu. Sifaka le ngxube imizuzu engu-15 njalo ngemuva kwezinsuku ezintathu, senze izinqubo eziyishumi, ngemuva kwalokho ama-follicle aqala ukusebenza ngenkuthalo, ikhefu lezinyanga ezi-2.

Ngokuhlunga nsuku zonke, izinwele ziyaphela futhi zidinga ukunakekelwa okukhethekile. Ukuzilolonga ngejusi kalamula no-oyili we-castor akwenzi nje kuphela ukuthi izinwele eziwuketshezi zikhulu kakhulu, kodwa futhi kuyasiza ukwenza izinwele zibe lula. Udinga ukuxuba i-spoonful ye-burdock ne-castor oil nezipuni ezimbili zejusi kalamula, fudumeza umkhiqizo kancane bese uwuhlikihla kwisikhumba. Siphucuza imizuzu embalwa, emva kwalokho sigeza uwoyela ngokushesha.

Ukuze uthuthukise kakhulu lesi simo, wenze izinwele zikhule zibe ziningi futhi zinciphile, kunconywa ukusebenzisa okulandelayo ukumnika:

• uwoyela we-lavender yasensimini (amaconsi ama-5),
• uwoyela peppermint (amaconsi ama-3),
• decoction of sage, rosemary, basil kanye ne-mint (ezingxenyeni ezilinganayo, ukubalwa kwesipuni esingu-1 ngengilazi yamanzi abilayo),
• uviniga wasekhishini (izibuko ezimbalwa, kepha uma izinwele zomile noma zonakalisiwe, khona-ke thatha isigamu esiningi).

Sixuba yonke into bese siyibeka endaweni emnyama, epholile amasonto amabili, ngemuva kokuthi sifakele izipuni ezimbili ze-tincture engilazini yamanzi afudumele bese silambisa ikhanda kabili ngosuku izinsuku eziyisikhombisa. Kunconywa ukugeza ngosuku olulandelayo.

Izinwele Masks

Ngokuvamile, imaskhi ye-kefir inconyelwa ukwenziwa noma ngabe izinwele zisesimweni esihle kakhulu. Amaprotheni obisi enza ifilimu engabonakali evikela izinwele ezintweni ezingaphandle ezinolaka.

Imaski yezinwele ezisuselwa ku-kefir, cocoa kanye namaqanda ithandwa. Leli khambi lisiza ngisho noma kuyimpandla ezithile. Shaya uhhafu wenkomishi yeyogathi neqanda elilodwa nesipuni se cocoa. Ingxube isetshenziswa ezinwele ezingandile kulo lonke ubude, sinaka izimpande. Kuyadingeka ukufaka ezingxenyeni eziningana: kwenziwe okukodwa, kwoma - kwafaka owesibili, kaze kwaba kathathu. Songa izinwele nge-polyethylene, bopha ngethawula bese ulinda uhhafu wehora. Geza kahle ngokufakwa okufudumele kwamakhambi okwelapha: i-chamomile, i-sage, i-thyme.

Kunconywa ukwenza amamaski wezinwele afudumele nokusebenzisa amavithamini kanye namaminerali “abesifazane”: i-zinc, amavithamini wamaqembu B, C no-E. Kungcono kakhulu hhayi ukuwafaka esikhunjeni nasezinweleni, kodwa futhi nasekuwasebenziseni ngaphakathi, kuzokwenza ngokushesha izinwele zikhulu, izipikili ziqine futhi uhlanze isikhumba.

Ngokwesisekelo utshwala, ungenza imaskhi yevolumu yezinwele. Hlanganisa inani elilinganayo lamafutha e-castor kanye notshwala (96%). Sifaka izimpande, sizame ukungagabuli kakhulu, futhi sisonga imicu ngethawula. Udinga ukuyigcina cishe amahora amathathu, bese uyihlanza, mhlawumbe ngesepha lengane noma ngeshampu.

Ezinwele ezimnyama noma ezibomvu, ezingafani nobukhulu obukhethekile, amakhambi esintu enziwe nge-cognac ne-vodka ayoba nje ngokuyisimangaliso. Le maski ayisizi kuphela ukusheshisa ukukhula kwezinwele, kodwa futhi inika ivolumu kwekhanda, yenza izinwele zibukeke zikhulu. Ezingxenyeni ezilinganayo, hlanganisa i-cognac, i-vodka nosawoti (i-cognac ne-vodka - isigamu seglasi, usawoti - isipuni), vala isivalo ngokuqinile bese ubeka endaweni epholile emnyama. Ngemuva kwamaviki amabili, siyikhipha bese siyibeka emgqeni ngesimo sayo esimsulwa, hlamba ngaphandle kwama-detergents.

Uma udinga ukwenza izinwele zikhule ezinganeni, khona-ke lokhu kungalungiswa ngokushesha ngamafutha we-burdock. Unobumnene kakhulu, kepha uthinta ngempumelelo ukukhula futhi usiza igazi ukuba lijikeleze kahle esikhumbeni. Gcoba kancane amaconsi ezinweleni zezingane bese ushiya imizuzu eyi-10, bese uhlanza, ungaphindi kabili ngesonto.

Ungaqinisa izinwele zakho nge imayonesi. Hlanganisa isipuni esigcwele somkhiqizo nama-yolks amathathu nethon lamafutha e-castor, uma udinga umphumela oshesha kakhulu, ungangeza ithonsi lokukhishwa kwepelepele (okungakulungele ukonakala kwesikhumba). Cwilisa bese ushiya ihora, bese uhlanza nje, uphinda njalo izinsuku ezintathu ngenyanga, khona-ke ukwelashwa kufanele kumiswe, nekhefu amasonto amabili. Qhubeka uma kunesidingo.

Imaskhi efanayo ukuze enze izinwele zibe zinhle futhi zibe mkhulu zenziwa kusetshenziswa umnsalo ojwayelekile. Hlikihla imifino, noma ngeshidi ku-blender, engeza i-cognac (50 g), uju (isipuni) epulpini, bese uyifaka emigqeni. Ekuqaleni, ukuthamba okuncane kungenzeka, kepha ngemuva kwemizuzu emihlanu kuya kweyishumi kudlula, hlamba ngemuva kwemizuzu engama-40, ungasebenzisa izindlela zesintu ezisuselwa kupelepele, u-anyanisi kanye negalikhi kungabi kanye kanye ezinsukwini ezintathu. Elungile - kanye ngesonto.

Ungazidaya izinwele zakho nge-henna emhlophe ngokwakho (uma ungesabi ukuhlolwa, thatha obomvu, uthi kuyaphumelela). I-henna engenamibala ivele nje ibonelele inikeze izinwele ubukhulu obukhulu. Umphumela ubonakala ngokushesha, futhi ngemuva kokwelashwa okuthathu noma kane, ukukhanya kanye nevolumu kuyengezwa ngokubonakalayo.

Izindlela ze-salon zokuxubana kwezinwele

Amantombazane amaningi asanda kuqalisa ukwenza i-hair lamination. Lo ngumcimbi obiza kakhulu, kepha ophumelela kakhulu, emva kwalokho imicu iba mkhulu, ibe mkhulu futhi ibe nempilo enhle. Umongo wokusebenza ukuthi isixazululo esikhethekile sisetshenziswa ezinwele ezilimele, simelane naso isikhathi esithile bese sugeza. Ama-curls ngokushesha abonakala emakhulu futhi athambekele futhi alalele. Lokhu kuhle kakhulu kubantu besifazane abasebasha abanama-curls asezingeni elifanele futhi anganele.

Ekhaya, ungamisa izinwele nge-gelatin, kepha khumbula ukuthi leli thuluzi libonisa kuphela ukubukeka kwezinwele, futhi ezingeni lesakhiwo lisalimala futhi lidinga ukwelashwa. Ukufeza umphumela ekhaya, udinga ukuphinda inqubo njalo ezinsukwini ezintathu.

Ngokushesha futhi ngaphandle kwengxabano enkulu kakhulu yokufaka uswele esikwele kungenziwa ngosizo lokwakha. Lokhu kunezela ubude nobude. Umphumela uhlala izinyanga eziyisithupha, emva kwalokho udinga ukulungisa noma ukusika, kepha kulokhu izinwele zibukeka zihlaba umxhwele kakhulu: mnene, ucwebezela, ubude - noma yiliphi iphupho lowesifazane. Kepha kunamaminithi ambalwa:

• inqubo iyabiza impela
• izinwele aziphathwa, kepha zibukeka nje kangcono,
• ukusabela komzimba kungenzeka.

Izinwele ezicwazimulayo ezivela emvelweni

Eqinisweni, ngendlela ehlanganisiwe, izinwele ezondile zingakhohlwa emasontweni amabili. Ukunakekelwa okufanele, imaski kanye nemaski ndawonye kunikeza umphumela omangazayo. Ungazenza kanjani izinwele zikhule, imithetho eyisisekelo yezinwele zikanokusho:

1. Ungalokothi uhlanganise izinwele ezimanzi, ulimaza isakhiwo futhi usiphula ezimpandeni, ikakhulukazi uma ubude bungaphansi kwamahlombe,
2. Esikhathini esibandayo, awukwazi ukuphuma ngaphandle kwesigqoko. I-follicles iqhwa, futhi abanye bangaze baphile futhi ungakhohlwa ngezinwele ezinde,
3. Udinga ukugeza izinwele zakho ngamanzi afudumele,
4. Kungcono ukusebenzisa itiye le-herbal nge-shampooing: i-sage, i-chamomile, i-mint. Ngakho-ke imichilo iyoba mkhulu futhi ibe nesibazi ngokwengeziwe,
5. Zama ukuncibilikisa izinwele zakho kaningi ngangokunokwenzeka, khona-ke ukuhamba kwegazi kwekhanda kuzoba ngcono,
6. Sika njalo imikhawulo futhi wenze imaski yamaphethelo wokuhlukanisa,
7. Yidla ukudla okukhuthaza ukukhula kwezinwele: inhlanzi, izithelo ezintsha nemifino. Ukwenza izinwele zikhulu kuqala, udinga ukunakekela izondlamzimba.

Umhluzi weNettle

Ukukhula okuqinile kwezinwele ekhaya, ungapheka le ndawo enhle yemvelo:

1. Kuyadingeka ukuthatha amagremu angama-200-250 we-nettle entsha noma i-50-80 gr. utshani obomile.
2. Thela amalitha amanzi ayi-0,5, ubilise imizuzu engama-5 kuya kwe-10 kubhavu wamanzi.
3. Vumela ukukhipha izinto eziningi - imizuzu engama-30.
4. Cindezela, thela amanzi afudumele 2 litre.
5. Hlanza ama-curls ngemuva kokugeza nge-shampoo.

Kunconywa ukomisa izinwele ngethawula, ngaphandle kokusebenzisa isomisi sezinwele. Lokhu kuzokwenza ukuthi kugculise ukwakheka kwemicu ngezakhi zomzimba ngangokunokwenzeka futhi ngemuva kwenqubo yokuqala, izinwele zizolalela, zikhanye kakhudlwana.

Ukuphindaphinda le nqubo kunconywa ngemuva kwe-shampoo ngayinye izinyanga ezi-2. Ingasetshenziselwa noma yiluphi uhlobo lwezinwele. Uma izinwele zinamafutha, ungangeza izipuni ezimbalwa zikasawoti wasolwandle, kepha uma womile, khona-ke u-1 tsp wezinyosi ukondla imisele futhi uqinise ibhalansi yamafutha amanzi.

Dandelion Flask

Okokuqina kwezinwele zama ukulungiselela ukumnika okunothile kwamaqabunga e-dandelion amasha:

1. 200-300 gr. nquma amaqabunga amasha, uthele amalitha ama-2 amanzi abilayo.
2. Faka imizuzu engama-30, ungasebenzisa i-thermos.
3. Ipholile futhi inzima, ukumnika okuholela.
4. Hlikihla ezimpandeni zemicu, hlambulula iziphetho.
5. Faka ikhanda, shiya imizuzu engama-30, bese uvumela ukoma ngokwemvelo.

I-decoction enjalo izothatha indawo ye-tonic ebiza kakhulu futhi ephumelelayo, ibondle ngamavithamini, ngezinto zomkhondo. Kuzonikeza amandla ekukhuleni, kubenze bamelane ngokwengeziwe nethonya langaphandle. Ilungele ukusetshenziswa njalo, yanoma iluphi uhlobo lwezinwele.

Isikweletu se-hop cones

Lona i-decoction yamakhambi yokukhula kwezinwele nokuqiniswa. Kusebenza kakhulu, kepha kudinga umsebenzi wokulungiselela owubuhlungu wokulungiselela:

1. Izigaxa zichotshozwa ngokucophelela: eluhlaza - nge-blender, yomile - ngezandla zakho.
2. Ingilazi ye-hop cones, akunandaba ukuthi izinto ezingavuthiwe ezomile noma okusha, uthele amalitha ama-2 amanzi abilayo bese ubilisa imizuzu engama-20.
3. Faka amahora 2, bese uyahlunga.
4. Umhluzi uhlikihlwe izindandatho ngemuva kokugeza.

Izinto ze-Hop ziyakwazi ukungena ngokujulile esakhiweni sezinwele futhi zithinte i-pigmentation. I-decoction of hops ilungele ukuphulukisa imichilo evamile nenamafutha.

Kubalulekile! Lapho wenza lezo zinqubo, imichilo ingaba mnyama ithoni eyi-1. Uma izinwele zinombala, upende ungasha ngokushesha.

Kusuka ku-horseradish nejusi kalamula

Leli khambi lingasiza. uma udinga ukupaka izinwele zakho ngokuphuthumayo. Ngokusebenzisa isikhathi eside, kuzoqinisa imichilo.

1. IHorseradish izimpande 30 gr. oqoshiwe, engeza 1 tbsp. l ujusi kalamula, 1 tbsp. l uju.
2. Ingxube isetshenziswa ezinwele ezimanzi kancane.
3. Bamba imizuzu engama-40-60, hlambulula ngamanzi afudumele ne-sulfate-free shampoo.

Le maski ilungele izinwele ezijwayelekile noma ezinamafutha.

Izinwele ezomile, kunconywa ukufaka u-1 tbsp. l noma yimiphi i-oyili yemifino (umnqumo, i-burdock, ithanga).

Kusuka ku-marigold ne-oyili ye-burdock

I-Calendula iyisithixo sama-strands samafutha. Ilawula ukulingana kwe-hydrological kwesikhumba kanye nokwakheka kwama-curls ngaphandle kokusebenzisa ngokweqile.

1. Thatha 2 tbsp. l ezi-petals u hlanganise ne-2 tbsp. l uwoyela we-burdock.
2. Mshaya kahle lo ngxube ngama-yolks ama-2.
3. Faka isicelo ezimpandeni zezinwele, faka insimbi bese ushiya ukuthatha imizuzu engama-40.
4. Geza ngamanzi afudumele.

Le mashi yemifino eyondlayo yokukhula kwezinwele izosiza kusebenze ama-follicle athule. Ngemuva kwenqubo eyi-12, imichilo iyalulama, kuqhamuke i-fluff entsha.

Imaski yesinkwa kanye nama-decoctions otshani

Le maski ingaba enye indawo ye-shampoo:

1. Ilungiselela i-decoction yamakhambi e-nettle, i-burdock, amakhambi e-chamomile. Ku-60 gr. izinto ezingavuthiwe ezomile zithathwe 1 litre lamanzi abilayo.
2. Isinkwa se-stale rye sithululelwa umhluzi ofudumele.
3. Phikelela ngosuku.
4. Hlunga, faka ngokunyakaza kwe-massage ukuhlanza isikhumba bese usabalalisa ube yimicu.
5. Ukufudumala, gcina kusuka kumaminithi angama-40 kuye kwangama-60.
6. Geza ngamanzi afudumele, ngaphandle kwe-shampoo.

Imaski enjalo, lapho kusetshenziswa khona amakhambi awusizo kakhulu wezinwele, iyakwazi ukondla imichilo ekhathele, enesinongo nge-“vithamini eselokhi”, ibuyise ukubukeka kwayo, ukubukeka okunempilo, futhi ithuthukise ukukhula.

Ithiphu. Imaski enesinkwa notshani kufanele isetshenziswe inyanga, izikhathi ezingama-2-3 ngesonto.

Umphumela wokusetshenziswa

Amaski wezinwele we-Herbal ayindlela esebenzayo yokusebenza kwemikhiqizo yokukhulisa izinwele enophawu futhi ikhangisiwe.

Umuthi we-herbal uqinisekisile amandla ayo ekwelapheni, ukubuyisela nokuvimbela ukulahleka kwezinwele, ukuthuthukisa ukukhula kwabo amakhulu eminyaka. Ukuphela kokuphela isikhathi esidingekayo ukulungiselela ama-decoctions, ukuqoqwa, ukuvuna izinto ezingavuthiwe. Kepha umphumela nezinqubo zesabelomali zenza le ndlela yokunakekelwa ithandwa.

Ngabe uphupha izinwele ezinde, kepha awukwazi ukuzikhulisa nganoma iyiphi indlela? Imibhalo elandelayo ingasheshisa ukukhula kwezinwele:

Amavidiyo awusizo

Amakhambi okwelashwa kwezinwele.

Ungawafaka kanjani amakhambi ezinweleni?