Ukunakekelwa

Amavithamini ezinwele ku-shampoo

Izinkampani ezahlukahlukene zezimonyo, ezilwela ubuholi kwi-niche yazo, zakha imikhiqizo emisha nemisha, zenza ucwaningo, zithuthukisa, futhi zenza ngcono izidakamizwa. Akunandaba ukuthi izithembiso zingabonakala zithandeka kangakanani, ukuqamba izinto ezintsha ngeke kuthathe isikhundla samandla anikeza impilo ezinto zemvelo. Noma yimuphi umkhiqizo wezimboni ungafakelwa, ucebiswe ngokuzimela ekhaya. Ukunakekela izinwele zakho, udinga kuphela ukuthuthukisa izakhiwo ezizuzisayo ze-shampoo ejwayelekile ngosizo lwezithako zemvelo eziyisimangaliso.

Izithako ezinhle kakhulu ze-shampoo ejwayelekile

Yize abakhiqizi bethi umkhiqizo wabo unciphisa ukuqina, uqinise, wondla iziqephu zezinwele, akufanele uwathembe ngokungafanele amaqhinga okuthengisa. Noma iyiphi i-shampoo idalwe ngokuyinhloko ukuhlanza okusebenzayo. Imvamisa, ukufeza inhloso esemqoka, ukwakheka akufaki izinto eziwusizo kakhulu.

Ukunciphisa imiphumela emibi yezingxenye ezahlukahlukene ze-shampoo, kanye nokuyigcwalisa ngezinto eziwusizo, kunconyelwa ukwenza izithasiselo ezahlukahlukene. Kungaba:

Noma iyiphi yalezi zindlela ingaba nomthelela omuhle esizweni sezinwele.

Kunamaqembu amaningi amavithamini anomthelela omuhle ezinweleni:

Noma imaphi la mavithamini atholakala ekhemisi. Sebenzisa njengokungezelela kulula kakhulu: udinga ukwengeza kuphela amaconsi ambalwa esidakamizwa kubhagi ejwayelekile (kungcono uma ekuqaleni kuthambile, kungenasisekelo sulfate, isizinda semvelo).

Vitamin A Yaziwa njenge-antioxidant eqinile, okusho ukuthi iyakwazi ukuguqula imiphumela yezinqubo ze-oxidative (ebalulekile ezinwele ezihlanganisiwe). Ikhuthaza ukuthuthukiswa kwezinto zokwakha eziyinhloko zezinwele - keratin. Vitamin ithuthukisa kabusha kwezakhiwo ezahlukahlukene. Ukusheshisa i-metabolism ye-lipids, kunikeza ukulawulwa kwezindlala ze-sebaceous.

Umuthi ungezwa ku-shampoo ukuze uthuthukise ukugeleza kwegazi, uguqule izondlamzimba kanye nokukhula. Isiza ukuqeda i-dandruff, ivikela emathonyeni angaphandle amabi. Izinwele ziba namandla, ziba nokunwebeka, kube nokunwebeka.

Kunezinhlobo ezi-2 zesidakamizwa esingafakwa ku-shampoo - isisombululo se-oyili nokugxila okugcwele. Lokhu kokugcina akunconyelwe kubantu abathambekele ekuthini bangezwani nezinto ezithile, akusetshenziswa ngendlela emsulwa.

Ukuthola umphumela oyifunayo, inkambiso yezinqubo yenziwa: kabili ngesonto ngenyanga, bese kuba nekhefu lamasonto angama-3-4. Ngemuva kokuphela kwesikhathi ithemu ingaphindwa.

Vitamin C ilungele izinwele "ezikhathele". Kuzoqinisa ama, kuvimbele ukulahleka. Kuthuthukisa ukuhamba kwegazi, okunomthelela ekuphakamiseni okunempilo kwezikhwanyana zezinwele. Izinwele ngenxa yomthelela zizoqhakaza, zizothola amandla. I-Vitamin C inomthelela omncane wokukhanyisa imicu, ngakho-ke uma lo mphumela ungadingeki, kungcono ukuthatha umuthi ngaphakathi.

Umkhiqizo ofanele ukusetshenziswa kwangaphandle uyathengiswa ekhemisi. Khetha i-powder noma ama-ampoules. Faka i-1 pc. ku-shampoo, hlanganisa, faka imitya, igwebu, ume imizuzu engu-2, hlambulula.

Into evulekile i-oxidizing ngokushesha kakhulu futhi ilahlekelwe yindawo yayo ewusizo, ngakho-ke, bavula ukulungiswa ngokushesha ngaphambi kokusetshenziswa, bangazilungiselele izindlela zokuzigcina.

Amavithamini eqembu B (B1, B2, B6, B12) ilungele kakhulu ukunakekelwa kwezinwele. Basheshisa ukwenziwa kabusha kwenduku eyonakalisiwe, "bavuselele" amaseli ezinhlaka zezimpande. Isikhumba siyaphola, sivuselelwa njalo. Ngenxa yalokho, ama-curls athola amandla, akhanye. Amavithamini aleli qembu asiza ukulwa nokuqina, ukusheshisa ukukhula kwezinwele.

Izidakamizwa zithengiswa ngendlela yama-ampoules. Ama-1-2 ama-PC anele. yokulungiselela ukukhonzwa kanye. I-Shampoo inconyelwa ukuba ithuthukiswe ngendlela efanayo izikhathi eziyi-1-2 ngesonto okungenani inyanga. Ukuxuba amavithamini aleli qembu ahlukahlukene akunakwenzeka njengoba bekwazi ukuvimba isenzo somunye nomunye.

Vitamin E libhekana nohlelo lokuvuselela ezingeni elijulile. Ibuyisela ibhalansi yehomoni, ibambezela ushintsho oluhlobene nobudala. Ijwayelekile ukuhamba kwegazi, i-lymph, ukuthutha komoya-mpilo esikhumbeni. Ikhuthaza ukuvuselelwa kwe-collagen, igcine umswakama ezindongeni zezinwele.

Izinwele ziyaqina, zibushelelezi, ukwakheka kwengxenye yamaphethelo kuyema. Ngenxa yokujwayelekile kokudla kwe-follicle, ukulahleka kuyancipha, nokukhula kwezinwele ezintsha kuyakhuthazeka. Ukusetshenziswa kuka-vithamini A kunomthelela ekulweni nokoma, ukuqina, ukulunywa.

Umuthi usetshenziswa ngefomu lamafutha noma le-ampoule. Ukucebisa i-shampoo, umthamo owodwa noma izipuni ezi-2 zesisombululo kwanele. Okungenani izikhathi ezingama-2-3 ngesonto ngenyanga kuzokwanela ukufeza umphumela ohlala njalo.

Thola izindlela zokupheka ezinhle ngamavithamini anamafutha A no-E esihlokweni sethu:

Izinto ezibalulekile zempilo nobuhle

Ngaphambi kokuqala ukucebisa nge-shampoo yakho evamile, udinga ukuthola ukuthi yimaphi amavithamini azoletha inzuzo enkulu kuma-curls.

Okubaluleke kakhulu futhi okuwusizo kuma-curls ngamavithamini we-B. Banikezela ngokudla okuningilizayo kwezinwele nezimpande zabo, kanye nesikhumba:

  1. I-Thiamine, noma njengoba ibizwa nangokuthi, B1, obhekene nesilinganiso esifanele samaprotheni, ama-carbohydrate nama-asidi asesilinganisweni kanye nezinwele uqobo. Okusho ukuthi, le Vitamin B inesibopho ngqo sokudla okuphelele kwesikhumba.
  2. I-B6 ibhekele ukusebenza okujwayelekile kwezindlala ze-sebaceous, ngokwenziwa okufanele kwezinto ezilandelwayo esikhunjeni, kanye nokulinganisa okulungile kwama-hormone emzimbeni. Uma kwenzeka kungenayo, ama-curls aqala ukuncipha kakhulu, aqine futhi aqhamuke ekugcineni.
  3. I-B12 ayinankinga nokondla izinwele, kodwa inani elanele lale vithamini elivumela ama-curls ukuthola ingxenye edingekayo ye-oxygen njalo.
  4. I-B5 noma i-pantothenic acid isiza ukwelula impilo yezinwele, iqinisa ukwakheka kwayo futhi ithuthukise ukubukeka nempilo yezinwele zizonke.

  • IVitamin PP nayo idlala indima ebalulekile ekondlweni kwezintambo. Ukuntuleka kwayo kuboniswa ngokuyinhloko ekulahlekelweni izinwele okukhulu futhi okukhulu, kanye nokwanda kwe-fragility yabo nokubukeka kwamaphethelo wokuqhekeka. Ngakho-ke, kubaluleke kakhulu ukuthi ama-curls athole le ngubo ephezulu yokugqoka njalo.
  • I-retinol (A) ibuyisa ngenkani imicu eyonakele, futhi futhi ivuselela ukuvuselelwa kwamaseli esikhumba.
  • Vitamin E noma Tocopherol, ibhekele ubusha nobuhle bezinwele, ivikela ama-curls emisebeni ye-ultraviolet, futhi ibuye ijwayele nokulingana kwamafutha asesiswini.

Imithetho yokuxuba

Uma uthatha isinqumo sokuhlinzeka ama-curls akho ngokudla okwengeziwe, khona-ke ukuze ucebise ngalezi zinto ezingenhla kungcono ungasebenzisi i-shampoo ejwayelekile ejwayelekile, kepha kufanele uthenge isisekelo sensipho ekhethekile. Uma lokhu kungenzeki, khona-ke kufanele unikeze ukukhetha ekuhlanzeni izinto zokuhlanza ngenani elingeziwe lezithasiselo futhi ungaqukethe noma iyiphi i-vitamin complexes. Ukusetshenziswa ngokweqile kwalezi zinto ezinenzuzo kungathinta izinwele zibe zimbi njengokuntuleka kwazo.

Kulokhu, engeza izingxenye ezichazwe ngaphambili, kufanele zibe sebhodleleni uqobo nge-shampoo noma ngenani elincane entendeni yesandla sakho. Lapho kufakwa khona ngqo lezi zinto kuncike enjongweni elandelwayo. Ezinye izinhlobo zamavithamini zisheshe zilahlekele ukuxhumana nomoya.

Lapho wenza i-shampoo evikelekile ekhaya, qiniseka ukuthi ubheka ukuhambisana kwamavithamini okwenza ukwakheka kwawo nomunye. Akunconyelwe ukuhlanganisa i-Vitamin C nezinto zakho eziyizintandokazi ezivela eqenjini B. B12 kanye C, B3, E, B1 kuhlanganiswe kabi. Ochwepheshe futhi abancomi ukuhlanganisa i-B1 namanye amavithamini avela kuleli qembu, ngaphandle kwe-B12.

Onke amanye amavithamini achazwe ngaphambilini ahlanganiswe kahle. Kepha ngaphambi kokuqala ukucebisa nge-shampoo nabo, udinga ukubonana nodokotela. Nguye ozosiza ekukhetheni inkimbinkimbi efanelekile, akhombise umthamo ofanele, futhi angakwazi nokubona ukuthi ngabe kukhona ngokweqile noma iyiphi i-vithamini emzimbeni ukugwema imiphumela emibi engathandeki.

Kungcono ukuthenga izengezo ezinjalo kumakhemisi kuma-ampoules ekhethekile engilazi noma ngendlela yamaphilisi kawoyela. Qiniseka ukuthi ukhumbula ukuthi ukupakisha okuvulekile akunakubekwa kwisitoreji, noma kunjalo, kanye ne-shampoo ecebisiwe. Ngaphezu kwalokho, kunama-ampoules athengiswayo aqukethe into eyodwa noma wonke amavithamini ayinkimbinkimbi ngasikhathi sinye, okukusindisa isikhathi nomzamo wokwenza inkimbinkimbi efanelekile yezithako zamavithamini ku-shampoo.

Zokupheka zokupheka

Ngaphambi kokuthi uqale ukwenza i-shampoo eyenziwe ngekhaya enziwe ngevithamini, udinga ukuthenga izinto ezifanele kuma-ampoules ekhemisi. Ukuze amavithamini asebenze kahle ezinweleni, kubalulekile ukuthi uwabone wonke ama-nuances wokulungiswa nokusetshenziswa kwawo.

Khumbula ukuthi i-shampoo ecebiswe ngalezi izengezo ayinakugcinwa isikhathi esingaphezu kwezinsuku eziyi-14, khona-ke zonke izinzuzo zayo imane inyamalale.

Ukusetshenziswa kwe-shampoo eyenziwe ngomumo kuyafana kuzo zonke izimo. Kusetshenziselwa izinwele ezimanzi, ezihlikihlwe ezimpandeni ngokunyakaza kwama-massage, bese zihlanganiswa kahle. Kubalulekile ukuyifaka futhi, kulokhu kuphela igwebu libanjwe ekhanda bese linuka imizuzu emithathu noma emihlanu, bese ligezwa ngamanzi apholile.

  1. Ukuze umise ukulahleka kwezinwele okungazelelwe, futhi ususe ukumiswa kwesikhumba, Izithasiselo ezinjenge-lidocaine, i-thiamine, isoda, amanzi, i-pyridoxine, i-sodium ne-cyanocobalomin kumele zithengwe. I-ampoule eyodwa yento ngayinye kufanele ingezwe esitsheni se-shampoo esinomthamo we-500 ml. Ungakwenza kube lula kakhulu futhi uthenge ngokushesha yonke iqoqo lesengezo elifanayo elibizwa nge- “Combilipen”. Kulokhu, ama-ampoules ama-3 adliwe ngenani elifanayo lezinto zokuhlanza zama-curls.
  2. Ukusheshisa ukukhula kwemicu, amavithamini B12, B6 no-B1 afakiwe ku-shampoo. Kulokhu, izilinganiso kufanele zifane, okungukuthi, into ngayinye ithathwa ku-ampoule eyodwa yomthamo ofanayo. Leli nani lesengezo libalwa ku-250 amagremu we-shampoo.
  3. Ukubuyiselwa nokudla okunempilo kwama-curls amaconsi amathathu evithamini A no-E kufanele afakwe ku-100 amagremu we-shampoo.

Ngokuhlanganisa izengezo ezinjalo ezizuzisayo nomunye, ungalungisa isampula entsha enempilo ngaso sonke isikhathi. Kepha kufanelekile ukukhumbula ama-nuances athile:

  • Ukuze ihlanzeke ngale ndlela Kubonise ukusebenza kwayo okuphezulu, kumele kusetshenziswe okungenani izikhathi eziyi-10 ngamakhefu ngosuku olulodwa noma ezimbili.
  • Ungahlanganisa onke amavithamini, ngaphandle kwalezo ezilotshwe ngaphezulu.
  • Uma ungabaza ngomthamo, khona-ke kungcono ukuthenga i-vitamin eyenziwe ngomumo eyenziwe ekhemisi, njengomthetho, i-ampoule eyodwa yenzelwe i-100 g ye-shampoo. Noma imininingwane yemithamo eningiliziwe ingatholakala emiyalweni.
  • Oily Liquid Vitamin Supplements kungcono ukwengeza amakhompiyutha amabili nge-100 g yesisekelo.

Ungafunda kabanzi ngamavithamini wezinwele kuvidiyo elandelayo.

Ungaya ngakolunye uhlangothi, okungukuthi, uthenge i-shampoo eyenziwe ngevithamini elungiselelwe eyenziwe.

Ukubuyekezwa kwamathuluzi amahle kakhulu enzelwe

Izindawo zokubala ezitolo namakhemisi zigcwele ama-shampoos e-vithamini ahlukahlukene. Ukuze ungadideki kulokhu okunezinhlobonhlobo eziningi futhi uthole umkhiqizo owusizo futhi osebenzayo, sikunikeza ngesibukezo esifushane semikhiqizo edume kakhulu engatholanga impendulo efanele hhayi kumakhasimende kuphela, kepha futhi nakuchwepheshe:

  1. Librederm "Vitamin F" Kuzosiza ukondla ngokushesha futhi ngokuphepha izinwele ngezinto ezidingekayo, kuzobuyisela impilo yazo, ukubukeka okuhle nokukhanya okuhle. Leli thuluzi aligcini ukondla izinwele kuphela, kepha futhi liguqula isikhumba, livimbela ukubukeka kokuqina, lifane nokukhiqizwa kwamafutha angaphansi, ngaleyo ndlela linciphise okuqukethwe kwamafutha emiseleni. Ilungele isikhumba esibucayi kakhulu, izoba yithuluzi elibalulekile ekunakekeleni ama-curls acijile, anombala omncane.
  2. I-Kallos "Multivitamin" Inamavithamini anjenge-C, E nenkimbinkimbi cishe yawo wonke amavithamini eqembu B. I-Shampoo yalolu hlobo hhayi kuphela ama-curls okuhlanzwa okuqala, kodwa futhi ivusa ukukhula kwabo, ibuyise ukukhanya kwemvelo futhi iqinise nesakhiwo sabo sisonke.
  3. IVitamin Shampoo "Eared Nannies" has a composition cishe yemvelo, ihlanze kahle izinwele, izenze zithambe, zibuthuntu futhi zicwebe. Ukuba khona kwengxubevithamini kusiza ama-curls ekutholeni umsoco odingekayo kanye ne-hydration yokukhula okujwayelekile.
  4. Mirrolla Onion Izinwele zokuhlanza - uShampoo, isusa ngokuphelele ama-curls ekungcolisweni nasemafutheni ngokweqile, futhi iwaqinise futhi asheshise ukukhula. Ngenxa yenhlanganisela ekhethwe kahle ye-anyanisi ekhishwe nenkimbinkimbi yamavithamini, le shampoo yondla imichilo ngokunamandla futhi ikhulule isikhumba kusuka ku-dandruff nokulunywa. Umphumela wokusebenzisa lo mkhiqizo uzoba izinwele ezinempilo, eziphukile nezilungiselelwe kahle.
  5. I-Collistar Multivitamin ilungele ukusetshenziswa kwansuku zonke, yenza imisebenzi yezindlala ze-sebaceous ihlanze kahle imicu yazo zonke izinhlobo zokungcola. Ngaphezu kwalokho, isakhi sokucebisa esakhiwe kahle samavithamini asisizi nje kuphela ukuhlanza ama-curls, kodwa futhi siwasebenzise futhi siwondle konke okudingayo. Ochwepheshe babheka leli thuluzi njengelonke, okuwukuthi, i-shampoo ne-conditioner ngasikhathi sinye.
  6. I-Garnier "Amandla wamavithamini" kanye nezinye izindlela ezichazwe ngenhla, azisizi nje kuphela ukuhlanza izinwele kahle, kepha futhi ukuyikhokhisa ngamandla, ukuyiqinisa, ukusheshisa ukukhula, ukubuyisela isakhiwo esilimele nokubuyisa ukubukeka okuhle nobuthakathaka bemvelo bama-curls.

Yimiphi amavithamini ongayifaka ku-shampoo yokulahleka kwezinwele?

Amavithamini azobuyisela ubuhle, amandla ezinweleni zakho. Kepha akukhona konke okusetshenziswayo futhi udinga ukwazi ukuwahlanganisa nakho. Ukuze uqinise izinwele zakho, sebenzisa la mavithamini: E, A, B1, B6, B9, B12, PP.

IVithamini A igcwalisa amaseli ngezinto ezinenzuzo., nezinwele zithola i-hydration edingekayo. Ngenxa yalokhu, isikhumba, imichilo iyaphola.

Uma ukulunywa kukhona, bese ihamba, futhi lapho isikhumba sesomile kakhulu, unikeza izinwele ukunakekelwa okulinganiselayo. Kuthengiswa ekhemisi, ngefomu ketshezi, kunesizinda esinamafutha.

I-Tocopherol iyi-antioxidant enamandla.. Ukuyisebenzisa njalo, uzosusa izinwele ezomile futhi wenze izinwele zakho zikwazi ukunethezeka, zicwebezelwe, ziklanywe kahle.

I-retinol iyadingeka kakhulu esikhunjeni. Ikhuthaza ukuvuselelwa kweseli. Uma le vithamini isetshenziswa ngendlela engafanele noma lapho ingekho ngokwanele emzimbeni, isikhumba siyaphuma, umswakama uphuma kuyo.

Ngakho-ke, udinga ukuhlanganisa le vithamini ne-tocopherol. Zombili izinto zingama-dermis awusizo. Ngakho-ke, zivame ukusetshenziswa ndawonye.

Impilo yezinwele incike kakhulu Amavithamini we-B. Lapho umzimba ubalahla, imichilo iphelelwa amandla bese incipha kakhulu.

Ngenxa ye-B6, amachaphaza we scalp, amaqabunga aqine. Ukusetshenziswa kwe-B1 kuvuselela ukukhula kwezinwele ezintsha. Futhi uvithamini B9 ulwa izinwele ezimpunga, izimpandla. Nge-B12, izinhlangothi ezihlukanisayo ziyavinjwa.

Vitamin B6 ayihambelani ne-B12ngoba zonakalisa impahla yomunye nomunye. I-B1 ne-B6 akufanele isetshenziswe ndawonye; ukuqondana kwabo kulimaza imichilo. Kusetshenziswa i-B1 ne-B12 kungabangela ukungezwani komzimba okukhulu. Uma usebenzisa la mavithamini, khona-ke ngokuhlukile eceleni.

I-Nicotinic acid kubaluleke kakhulu ezinwele. Lapho i-PP inganele, imicu ikhula kancane. Le vithamini kufanele isetshenziswe kuma-shampoos. Kodwa uma weqa okujwayelekile, uthola umphumela ophambene, izinwele zizophuma.

INiacin igcina umswakama, yenza izinwele zinakekele, zingene. Ukwenza ukwentuleka kwamavithamini, khetha umuthi kuma-ampoules.

Vitamin C ikhulula ukoma, isihluku. Yondla izinwele, ibuyise isakhiwo sayo, isiza ukuvimbela ukulahleka kwazo.

I-Ascorbine ibhujiswa emoyeni, ngakho-ke kufanele isetshenziswe ngokushesha. A ungagcini ngaphezu kwesigamu sehora.

Ngakho-ke i-Ascorbic ingalimaza izinwele kungcono ukuthatha le vithamini ngaphakathikunokuba ungeze ku-shampoo.

Funda kabanzi ngomphumela wamavithamini we-B ezinweleni:

Ungalungisa kanjani ikhambi

Ukwelashwa thatha isitolo, ikhemisi noma i-shampoo eyenziwe ekhaya. Ukuvimbela ukulahleka kwezinwele, engeza kwikhambi lensipho. Akunasidingo sokusebenzisa wonke ama-ampoules ngasikhathi sinye.

Ukwengeza amavithamini ku-shampoo kusuka ekulahlekelweni izinwele, kufanele:

  1. Thatha isitsha esehlukile, uthele i-shampoo kuso ukugeza okukodwa.
  2. Vula i-vial, uthele. Ukuxuba. Faka isicelo ekhanda, igwebu. Geza ngemuva kwemizuzu embalwa. Phinda izikhathi ezimbalwa ngesonto.
  3. Umphumela uzovela ezinsukwini eziyi-15-25. Izinwele zizokhanya, ukuqina kwalo kuzojabulisa.

Inkambo eyodwa ihlala inyanga. Uma kunesidingo, phinda ukwelashwa ngemuva kwamasonto ama-2.

Izidakamizwa ezivela ekhemisi zishibhile. Ukuzisebenzisa kulula. Kepha kungcono ukuyisebenzisa ngaphakathi, lapho-ke izosebenza kakhulu.

Uma kukhona i-silicone ku-shampoo, bese imboza ingaphezulu le-curl, ebangela imicu ukuba ibe ngcolile ngokwengeziwe, ngoba ifilimu iqoqa uthuli nokungcola. I-Silicone futhi yenza izinwele zibe mncane, ziyomile. Ngakho-ke, kubalulekile ukutadisha ukwakheka ngaphambi kokuhlola isimo sezinwele zakho.

Ukusebenza kahle

Manje uyazi ukuthi imaphi amavithamini ongawangezela nge-shampoo yokulwa nokulahlekelwa izinwele, kepha kuneminye imithetho ebaluleke kakhulu.

Shampoo kungcono ukuthatha ngaphandle kokulondolozwa, ukunambitheka, udayi. Izimali ezinjalo zithengiswa emakhemisi noma ezitolo ezikhethekile.

Imvamisa, ama-shampoos wemvelo angatholakala ezitolo ezithengisa imikhiqizo yendlela yokuphila enempilo. Asikho isidingo sokugcina imali kwi-shampoo. Ngaphandle kwalokho, kuzodingeka uchithe imali eningi ekuvuseleleni izinwele.

Musa ukuthululela umkhiqizo kwiphakeji le-shampoo. Vele engeza amavithamini ngaso sonke isikhathi lapho ugeza izinwele zakho. I-capsule eyodwa yanele ubude be-10-15 cm.

Geza ukungcola kuqala izinwele okokuqala.. Ngemuva kwalokho faka umkhiqizo emunxebeni nasikhunjeni, ku-massage, ubambe izinwele zakho okwemizuzu engu-5-7 bese uhlanza i-shampoo.

Ungathenga isisekelo sesepha elikhethekile le-shampoo. Akuqukethe ukungcola.

Ufuna ukukhetha ithuluzi elilungile nelisebenzayo? Thintana nodokotela oyi-trichologist. Uchwepheshe uzokunikeza inketho engcono kakhulu yokwelapha isikhumba.

Futhi khumbula ukuthi:

  • amavithamini asekhemisi ayatholakala, izindleko zawo zilingana, aphephile (uma asetshenziswa ngokulingana nangempela),
  • ungahlanganisi amavithamini eqembu B,
  • amavithamini abhujiswa ngokushesha. Ngakho-ke, akunangqondo ukugcina okuvulekile,
  • uma ufuna umphumela omuhle, engeza kumamaski,
  • esikhundleni semithi yasekhemisi, sebenzisa imikhiqizo ebizayo noma yokulahlekelwa izinwele (i-Optima, i-Simone, i-Ducray, abanye),
  • i-shampoo isetshenziselwa ukuhlanza isikhumba. Uma ufafaza umkhiqizo ngezinto ezithile, umphumela wokuhlanza ungancipha,
  • ungagcini i-shampoo ezinweleni zakho isikhathi eside, ngoba kuyabadlula. Okuhlukile yikhambi fungus (Nizoral, abanye),
  • i-shampoo enhle iqukethe izithako ezimbalwa. Ukukhishwa okuhlukahlukene, uwoyela, amavithamini, ama-amino acid ekwakhiweni kwawo - ukuhamba okulula kokuthengisa.

Umphumela uzabonakala ngemuva kwamasonto ayi-3-5 wokusetshenziswa.

Ufuna ukuthola umphumela omuhle ngokusetshenziswa kwamavithamini ampoule? Mane uthele phezu kwekhanda lakho. Namuhla kunenye, kusasa kungenye. Ungazihlanganisi.

Faka isicelo esikhunjeni esihlanziwe kanye nezinwelengoba uma kunamafutha ebusweni, amavithamini awangenwa. Inqubo kumele yenziwe ngaphambi kokulala. Kubalulekile futhi ukulungisa indlela odla ngayo, uthathe ama-multivitamin kanye namaminerali.

Amavithamini + Shampoo

Kukhona ama-shampoos amaningi anezinto ezahlukahlukene: ukumanzisa, ukuvuselela, njll. Kepha umsebenzi wawo omkhulu ukuhlanza isikhumba kokungcola. Futhi ngemuva kwale nqubo, kufakwa imaskhi yokubuyisela, i-balm noma i-conditioner.

Enye indlela ukucebisa i-shampoo - engeza amavithamini kuyo kusuka kuma-ampoule wengilazi noma emaphaketheni.

Indlela elula kanjalo ingenza umuntu obanakekelayo avele ohlanzweni lokuhlanzwa.

I-retinol inakekela kahle isikhumba, ilwa ukoma nokukhonkotha. Iwusizo ekwelapheni i-dandruff. Uma ungezwa nge-shampoo, noma kumaskandi, udinga ukufaka umkhiqizo ngqo ekhanda uqobo. Ezinweleni, umphumela uyoba ongenakunakwa. Kuthengiswe emaphaketheni. I-Aevit tata, ehlanganisa u-A no-E, ithole izibuyekezo eziningi ezinhle.

Amavithamini we-B

Lokhu kufaka phakathi i-B1 engenacala, ne-B6 evumelana ngokuphelele, B12. Baphatha ukulahleka kwezinwele, baqinise futhi babuyisele ukwakheka kwengqimba. Into esemqoka ukuzihlanganisa kahle. Kuthengiswe ngama-ampoules. Kubalulekile ukungasebenzisi ngendlela efakiwe (engafakiwe).

Amavithamini kuma-ampoules awafakwanga ngokushesha ebhodleleni nge-shampoo, athatha i-single service futhi awaxube nomuthi. Uma ungeke uthathe isinqumo sokuthi yiliphi iqembu okufanele lizame kuqala, zizwe ukhululekile ukukhetha uB. Ngemuva kwakho konke, asevele eyingxenye yama-shampoos. ama-balms, imaski, nezindlela ezibalulekile zokunakekela izinwele.

I-B1 ngolimi lodokotela nosokhemisi - thiamine, B6 - i-pyridoxine, B12 - cyanocobalamin.

  • Ukuqeda ukumiswa nokukhonkotha.
  • Moisturise isikhumba.
  • Gqugquzela ukukhula kwezinwele, vusa ama-dormant bulbs.
  • Qinisa uphinde ubuyisele izinwele ngobude.
  • Ukubukeka kuba ngcono kakhulu.

IVithamini PP

Ekhemisi ungacela i-nicotinic acid - leli igama lesibili le-PP. Lona umsizi omuhle kakhulu ekulahlekelweni izinwele noma ukusheshisa ukukhula kwabo. Kuthengiswe ngama-ampoules. Kwenziwe umzimba, kepha akwanele. Ngakho-ke, umkhuba wokuntuleka kwevithamini PP emzimbeni yinto ejwayelekile.

Kungezwa ukuqinisa nokukhulisa ama-curls. Iqukethe cishe wonke ama-shampoos namamaski, ngakho-ke umthamo mncane kakhulu. Kuzoba ngokwanele amaconsi ama-4 ngokukhonza okukodwa kufanele kukhunjulwe ukuthi inezindawo zokuvikela, ezibalulekile ekulinganiseni kanye nesimo sezulu selanga.

Iqinisa izindonga zama-capillaries. Yehlisa imiphumela ye-sodium sulfate. Uma izinwele zibuthakathaka, zikhipha kakhulu, khona-ke udinga ukwenza i-ascorbic acid therapy. Kuthengiswa ngama-ampoules. Ngokuxhumana nomoya, ngokushesha kulahlekelwa izakhiwo zayo ezizuzisayo. Vula i-ampoule ngokushesha ngaphambi kokusebenzisa.

Inhlanganisela yamavithamini

Izidakamizwa eziningi azisizi ngalutho, kanti lapho zihlanganiswa, zenza ukungatatazelisani. Ezinye zingadala i-allergy. Ukuze ugweme imiphumela engathandeki, kubalulekile ukuba unake ukusebenzisana kwamavithamini.

  • IVitamin C ayixubeki neqembu B.
  • I-B1 akufanele isetshenziswe nge-B6 ne-B12.
  • I-B12 eneVitamin E.

Ukuhlanganiswa kuzoba kuhle:

  • Amavithamini A no-E.
  • Amavithamini B6 no-B12.
  • Iqembu B elikhiphe u-aloe.

Kukhona ama-shampoos we-Vitamin, ama-complexes, izinqubo eziningi ze-salon ngokususelwa kuzo.

Amavithamini azoba ukwengeza okuhle kwe-shampoo noma imaski. Noma ezimweni ezinzima kakhulu, ngemuva kokusebenzisa okuningi, umphumela uzobonakala. Kepha akufanele sikhohlwe ukuthi ukubukeka kwethu kukhombisa isimo somzimba. Kubalulekile ukuqapha impilo yakho, udle ngakwesokudla, futhi ujabulele ukucabanga kwakho.

Amavithamini adingani izinwele?

Izinwele ngokuyinhloko ziphendula ezimweni ezingezinhle nezinkinga zempilo. I-ecology emnyama, imisebe yelanga enolaka, izinga lokushisa eliphakeme kakhulu noma eliphansi, ukusetshenziswa kwensimbi yezinwele, izinsimbi nezinwele zokupenda izinwele zikuthinta kabi. Futhi, izinwele zingaba buthakathaka futhi ziqhamuke nezinye izifo nokucindezela okungapheli. Kodwa imvamisa ukulimala kwekhanda kubangelwa ukushoda kwamavithamini emzimbeni. Izinwele ziba brittle, zomile, ziqothuleke futhi ziqhume kakhulu. Ukugwema lezi zinkinga, kubalulekile ukugcina izinga lamavithamini esimweni esijwayelekile emzimbeni. Okokuqala, umuntu kumele adle kahle ukuze athole inani elifanele lomsoco nsuku zonke. Udinga ukusiza izinwele ezivela ngaphandle. Isibonelo, ukufaka ama-vithamini ku-shampoo, ungabuyisela ngokushesha impilo ye-strands.

Yini amavithamini empilweni yezinwele ukuze ungeze ku-shampoo:

  • I (retinol). Lo muthi ubaluleke kakhulu esikhunjeni, ngoba unesibopho sokuvuselelwa kwamaseli, uqeda ukukhonkotha nokuvuvukala esikhunjeni, unuke ngomswakama, futhi wenze nezinwele ziqine. I-retinol ilusizo ngokukhethekile izinwele ezomile nezingenamandla.
  • E (tocopherol). I-Vitamin ithuthukisa ukujikeleza kwegazi, ithuthukise ukugcwala kwamaseli wezinwele ngezakhi nomswakama, ibuyiseke ikhanye kuma-curls, iphulukisa isikhumba - iqeda ukulunywa kanye nokuqina. Ukuba yi-antioxidant, i-tocopherol ivikela izinwele endaweni eyingozi.
  • C (ascorbic acid). Kuthuthukisa ukugeleza kwegazi emikhunjini esikalini bese yondla ama-follicles, ivikela ama-bulbs nezinwele ezintweni eziyingozi nomonakalo, kwenza imicu iqine.
  • D (calciferol). Inikeza isikhumba, izihlakala nezinwele uqobo ngayo yonke into edingekayo, ivuselela ukukhula, yenza ubuso bezinwele bube ngisho kakhulu, ibanikeze ukuthamba futhi ikhanye.

Yini amavithamini B angangezwa ku-shampoo:

  • I-B1 (thiamine) iyakwazi ukungena ekujuleni kwezinwele ngakunye futhi ilungise noma yimuphi umonakalo. Ngemuva kokuyisebenzisa, izinwele ziba namandla ngokwengeziwe. Ukungena kuma-follicles, i-thiamine iyabondla, okusheshisa kakhulu ukukhula kwezinwele. Umuthi umswelisa isikhumba futhi usiza ekulweni ne-dandruff.
  • B2 (riboflavin). Uma izinwele sezingabucayi, zingenamandla futhi zingaphili, khona-ke ungasilungisa lesi simo ngosizo lwevithamini B2. Ijwayelekile ukukhiqizwa kwe-sebum, kugculisa izihlungi zezinwele ngezakhi zomzimba futhi kusebenze ukukhula kwezinwele.
  • I-B3 (PP, i-nicotinic acid). Thumela umoya-mpilo kumaseli wezinwele, ulungisa umonakalo, futhi uvimbele ukushiyeka kwe-strand.
  • I-B5 (i-pantothenic acid) iyakwazi ukubuyisa ngokushesha ubuhle nempilo kuma-curls, ngoba kuthatha ingxenye esebenzayo ezinqubweni eziningi ze-metabolic, inesibopho sokuhlanganiswa kwama-acid acid, ithuthukisa ukuhamba kwegazi, yehlisa i-cholesterol emibi, ikhuphula ukungatheleleki futhi ivikela ekucindezelekeni. Ukuntuleka kwe-vithamini B5 kuholela ekubonakala kwezinwele zokuqala zempunga nokuqina.
  • I-B6 (pyridoxine) ngendlela engcono kakhulu yokuthambisa izinwele kusuka ngaphakathi, iqinise futhi ikhanyise ama-curls. I-Pyridoxine iyakwazi futhi ukudambisa ukulungiswa kwesikhumba, ukunciphisa ukuvuvukala nokucasuka, futhi yenze nama-metabolism omzimba abe ngokwejwayelekile. IVithamini B6 ingezwa ekwakhiweni kwemithi eminingi elwa ne-baldness, ngoba le nto inciphisa inqubo yokuguga nokufa kwama-follicles, ivuselela ukukhula kwezinwele ezintsha futhi ithuthukise umsoco wama-follicles wezinwele.
  • I-B8 (inositol) ingangezelelwa nge-shampoo nganoma yiziphi izinkinga zesikhumba - ukulunywa, ukuqina, ukukhonkotha.
  • B9 (folic acid). Ngempumelelo ulwa nezinwele ezimpunga nokulahlekelwa izinwele.
  • B12 (cyanocobalamin). Ivimba inqubo yokulahleka kwezinwele futhi ivuselele ukukhula kwezinwele ezintsha, ivimbela iziphetho ukuthi zinqunywe, ziphinde zenze izinwele kabusha, futhi zithuthukise ukuhamba kwegazi.

Amavithamini awusizo ezinwele angathengwa ekhemisi emaphaketheni noma kuma-ampoules. Lapho wenza i-shampoo noma i-balm yezinwele ngamavithamini ngezandla zakho, kufanele wazi ukuthi ezinye izinto ezisebenzayo zisebenza kangcono ngokubambisana, kanti ezinye azikwazi ukuhlanganiswa.

Indlela yokusebenzisa amavithamini nemithi

Phakathi kokulungiswa kwemithi okungabizi, imikhiqizo eminingi engabizi ayimbi kangako kunezimonyo zezinwele eziqeqeshiwe. Amavithamini, umuthi, izithasiselo zokudla, kanye namafutha ahlukahlukene angathengwa ngentengo engabizi, engezelelwa i-shampoo yakho futhi ujabulele ama-curls amahle.

Ngaphezu kwalokho, amathuluzi amaningi awusizo wezinwele asezandleni zethu ekhishini futhi angasithokozisa ngokungaphansi komphumela wama-shampoos akhethekile.

Noma ngabe kukhethwe yiphi ithuluzi, ukubalwa kuzokwenziwa ngo-50 ml wokugeza izinwele.

Geza izinwele zakho ngenhlanganisela ongayidingi isikhathi esinge-1 ngeviki izinyanga ezimbili. Ngemuva kwalokho isengezo ku-shampoo singashintshwa futhi sisetshenziswe ngokuya ngohlelo oludala.

Izincomo eziningi zibonisa ukuthi amalungiselelo amaningi angenhla ku-100 ml we-shampoo. Akunasidingo sokukhathazeka - isilinganiso esingu-50 ml samukeleka kahle. Njengoba ukubalwa kwenziwa ezinweleni ezinde kakhulu.

IVithamini C ngumenzeli osebenzayo oxidizing, ohambisana nemikhiqizo yokunakekela izinwele unikeza ukukhanya nokubukeka okulungiselelwe kahle kuma-curls. Abanini bezinwele ezomile, ezilimele nezihlanganisiwe kufanele benqabe ukusebenzisa lo msebenzi.

Amakhemikhali uVithamini C

  1. I-ampoule yomkhiqizo wasekhemisi yengezwe esitsheni nge-shampoo.
  2. Govuza kuze kube bushelelezi.
  3. Faka isicelo ngokulinganayo kusuka ezinweleni kuya ezimpandeni.
  4. Geza ngamanzi afudumele imizuzu engu-7-16 ngemuva kwesicelo.

Iqiniso IVithamini C ihlukanisa imiphumela yezinduna ze-sebaceous esikrinini futhi ilungele abesifazane abanezinwele ezinamafutha.

Imaphi amavithamini angangezwa ku-shampoo?

Yimaphi amaqembu amavithamini noma ezinye izithako ezizuzisayo ezingezwe kuma-shampoos? Eqinisweni, kunezakhi eziningi zomsoco ezingezwe emikhiqizweni ehlukahlukene yokunakekelwa kwezinwele nezikhumba. Ukubuyekezwa okumayelana nezidakamizwa ezisezingeni eliphakeme nezisebenzayo kuyazikhulumela, ngoba ukube amavithamini awenzanga, izintokazi ezinhle bekungeke ziseshethe ngokungalawuleki ukuthi i-elixir idale ama-curls abizayo.

Ngeshwa, amantombazane kaningi, ngaphandle kokulinda imiphumela, ayeke imizamo yokubuyisa izinduku zezinwele noma izimpande, noma ashintshele kwesinye isidakamizwa, noma, ngokuvamile, hlanganisa yonke into nge-cocktail “eqhumayo” yamavithamini. Ngokufanelekile, izenzo ezinjalo azivami ukuholela kumphumela omuhle, ngoba kunama-nuances amaningi ekusebenziseni ngisho namavithamini.

Kuyadingeka ukuthi unake ukwakheka nohlobo lohlobo lwezinwele, kanye nesikhumba, ukuze uzuze imiphumela ephezulu. Ngaphezu kwalokho, kwezinye izimo kuzoba wusizo ukubonana nodokotela oyi-trichologist noma udokotela wamazinyo, ongavele anikeze ukungenisa kwama-Vitamin complexes ngaphakathi ukuze kwenziwe inqubo ekhiqizayo.

  1. I-retinol (A). Isikhumba esomile, esilingayo nesibusayo siyokutshela ngokuntuleka kwevithamini enjalo. Ngokusetshenziswa kwale nto ewusizo, isikhumba senziwe umswakama futhi siqala ukuvuseleleka ngamandla, silethe indawo ye-basal ibe sesimweni esifanele.
  2. I-Thiamine (B1). I-Vitamin enjalo isebenza njengomqhubi we-acid, ama-carbohydrate namaprotheni. Ngosizo lwayo, kugcwaliswa ngokuphelele zonke izinto eziwusizo.
  3. URiboflavin (B2). Lokhu kudingekile nje kubanikazi bezimpande ezinamafutha namathiphu owomileyo, ngoba leli vithamini leqembu B linikeza umoya-mpilo owengeziwe kumaseli wesikhumba, kuthuthukisa ukuhamba kwegazi.
  4. I-Niacin noma i-nicotinic acid (B3, PP). Umuthi obanzi obanzi okhuthaza ukukhula kwezinwele futhi uqinise ama-follicles, ngaleyo ndlela uvikele ukulahleka kwezinwele. Ngaphezu kwalokho, lo muthi uyakwazi ukunciphisa ukubukeka kwezinwele ezimpunga.
  5. I-Pantothenic acid (B5). Vitamin inezinto zokuphulukisa, ngenxa yalokho ezifaka kuzo umjikelezo wempilo wezinwele ezinde. Le ngxenye isetshenziswa ngenkuthalo cishe kuyo yonke imikhiqizo yokulwa nezinwele.
  6. I-Pyridoxine (B6). Into ene-Vitamin ibhekele izinqubo ezifanele zezindlala ze-endocrine, kanye nokwakheka okuvamile kwezinto ezahlukahlukene esikhunjeni namaseli wezinwele.
  7. I-Biotin (B7, H). Lesi sidakamizwa sivame ukusetshenziswa kakhulu ku-cosmetology salons nge-mesotherapy. Usebenzisa amavithamini awuketshezi ngezandla zakho, unganciphisa ukwakheka kwamafutha endaweni yezimpande futhi ukwandise ukuhamba kwegazi kumaseli wesikhumba. Kulokhu, ukugeleza kwe-keratin ezindongeni zezinwele kuzokwanda, kubanikeze ukuqina nokuqina.
  8. I-Folic acid (B9, M). le khambi livame ukubekelwa abesifazane ngesikhathi sokukhulelwa ukukhula okugcwele nokukhula kwengane. Kepha, ngaphandle kwalokhu, into nayo isetshenziswa phakathi kwezimpandla noma ekulahlekelweni izinwele kakhulu.Futhi, i-vithamini iyakwazi ukusiza labo abanamaphethelo aqhekekile, iqeda ukungabi nalutho nokungoma.
  9. ICyanocobalamin (B12). Njengamanye amavithamini e-B, leli thuluzi liqinisa futhi libuyise ukwakheka komgodi wezinwele, liphinde futhi likhuthaze ukufinyeleleka komoya-mpilo kumabhuleki nokujikeleza kwegazi okusebenzayo.
  10. Ascorbic acid (C). Umuthi onamandla okufanele usetshenziswe kumithamo emincane kakhulu, futhi ngokushesha ngemuva kokuvula, kusukela lapho uxhumana nomoya-mpilo, uvithamini C ulahlekelwa yizimpawu zawo eziwusizo. Ngaphezu kokuthuthukisa ukuhamba kwegazi nokuqinisa ukwakheka kwama-curls, ukulungiswa koketshezi kuyakwazi ukukhanyisa izinwele ngamathoni ayi-1-2. Ngakho-ke, i- "ascorbic acid" isetshenziswa kangcono ngamantombazane anezinwele ezifushane ukuze agweme ukusabela okungalindelekile.
  11. ICalciferol (D). Ukudla kahle uvithamini emzimbeni ngendlela yomlomo noma ngokuthambisa izinwele nge-shampoo kuzohlinzeka ubushelelezi bezinwele, i-hydration, kukhanye nokuqina.
  12. UTocopherol (E). Ukuba yi-antioxidant, ivithamini ayigcini nje ngokuthuthukisa ukuvuselelwa okusebenzayo, kodwa futhi ivimbela inqubo yokuguga kumaseli wesikhumba. Ngenxa yesakhiwo saso esinamafutha, umuthi ungezwa ku-shampoo ezingxenyeni ezincane kakhulu.
  13. Ama-Essential Fatty Acids (Isimo - Vitamin F). Amafutha aphilile afaka i-Omega-3 ne-Omega-6, atholakala cishe kunoma yimaphi amafutha emifino, kanye nasezinhlanzini nasezinhlanzini zasolwandle. Lawa ma-acid anamafutha ayondla futhi afudumeze izinwele zakho kusuka ezimpandeni kuya empeni, noma ngabe ukhetha yiphi inqubo.

Nakanjani wonke amavithamini angathengwa ekhemisi ngama-ampoules, amaphilisi, amaphilisi noma izimbiza ngamanani aphansi. Amalungiselelo we-Liquid angasetshenziswa womabili ukusetshenziswa kwe-topical, okungukuthi, engezwe ku-shampoo, nangomlomo.

Njenganoma yisiphi isidakamizwa esigxile, amavithamini anezimpawu ezithile zokuphikisana, okufanele kufundwe ngokufunda ngokucophelela imiyalo.

Isu lokuxuba

Inqubo ethile yokuxuba isetshenziselwa isizathu, ngoba lezi ziseyizingxube ze-organic nezamakhemikhali, lapho zizonke zinikeza izinkomba ezihlukile. Lapho usebenzisa ukulungiswa kwamavithamini, umuntu kufanele futhi abheke ukuthi inqubo yokuphilisa ingahlala okungenani izinyanga ezintathu uma isimo se-follicles, i-cuticle, induku noma i-root zone singagculisi. Futhi, akuwona wonke amavithamini ahlangana kahle omunye komunye, ngakho-ke uma ubona inkimbinkimbi yazo zonke izinto eziwusizo kumkhiqizo ophelile, lapho-ke ukulungiswa kwezimonyo okunjalo ngeke kusize ngalutho.

Lapho wenza i-shampoo enokwakheka kwamavithamini ekhaya, kufanele ucabangele:

  • I-B12 ayinconywa ukuhlanganiswa ne-B2, ngoba i-riboflavin ichithwa yi-cobalt,
  • I-B1 futhi akufanele ihlanganiswe ne-B2, ngoba i-thiamine ivame ukufaka i-oxidize,
  • I-B6 ayikwazi ukusetshenziswa ngasikhathi sinye ne-B12, uma kungenjalo i-pyridoxine izomane ivele,
  • I-B12 ikwazi ngokuphelele ukuqeda i-ascorbic ne-nicotinic acid,
  • I-cyanocobalamin ayisetshenziswanga nge-E ne-B9, ngoba wonke anamanani ahlukile we-hydrogen,
  • I-Vitamin C ayikwazi ukuxutshwa ne-A, ngoba izinqubo ze-metabolic ze-ascorbic acid ziyaphazamiseka,
  • D no-isenzo komunye nomunye njengabangeneleli,
  • Vitamin D oxidizing tocopherol.

Eminye yokwakheka kwamavithamini isivele itholakala ngokuhlanganiswa nezinye izinto, ezihlanganisa hhayi nje kuphela ngokuphelele omunye nomunye, kodwa futhi zinikeze umphumela omuhle. Isibonelo senkimbinkimbi enjalo yi-Aevit yezidakamizwa, equkethe amavithamini E no-A, ahambisana kahle.

Kufanele uqaphele lapho ungeza amavithamini kuma-shampoos ochwepheshe, ngoba asevele egcwele eminye yemithi engenhla.

Izilinganiso ezilungile

Ngemuva kokuthatha isinqumo ngezinhloso zamavithamini, kufanele ubale inani elifanelekile lokwakheka kwezokwelapha ngenani elifunwayo lokuhlanza. Imvamisa kakhulu ihlanganiswa ne-shampoo isebenzisa amavithamini wamanzi anyibilikisiwe kuma-ampoules noma amavithamini ancibilikayo anokugcotshwa emanzini ezilinganisweni.

Kukhona futhi nezidakamizwa ezenziwe ngomshini ezenziwe ngomumo, eziqukethe i-collagen, amaprotheni, i-keratin nezinye izengezo.

Ukulungiselela umthamo we-shampoo we-vitamin ophelele uzodinga ukwenza okulandelayo:

  • thela okokuhlanza okuningi esitsheni esincane kangangokuba kwanele ukusetshenziswa okukodwa ukugeza izinwele nekhanda,
  • thula kahle, bese uvula i-ampoule enezivikelo eziqinile bese uyithela engxenyeni ye-shampoo,
  • hlamba kahle izinwele nge-shampoo ejwayelekile, bese uhlanza igwebu,
  • emva kwalokho, usabalalise le ngxubevithamini ekhanda nakuzo zonke izinwele ezishiywe imizuzu eyi-15,
  • ekugcineni kwesikhathi, geza igwebu bese usebenzisa imali eyengeziwe.

Uma usebenzisa amavithamini asuselwa emafutheni, khona-ke kufanele angezwe ngaphezu kwamaconsi ama-3-4 futhi ahlanganiswe kahle nge-shampoo. Ukwakheka okunjalo kuzodingeka ukuthi kugezwe, ngoba isakhiwo samafutha salawa mavithamini sinokuvumelana okuthe xaxa. Ngakho-ke, wonke umuntu udinga ukunquma ngamunye ngamunye ukuthi kungakanani ukwengeza amavithamini athile ekwakhekeni okufunayo.

Izinqubo zokusebenzelana kahle nokuhlukumezeka akufanele zibe njalo, uma kungenjalo ugijimisa ubungozi bokweqisa isikhumba nomsipha wezinwele bese uthola umphumela ophambene. Imvamisa yokusetshenziswa kwe-shampoo enamavithamini akufanele yenziwe izikhathi eziphindwe kabili ezi-2 ezinsukwini ezingama-7-10. Futhi uma isetshenziswe kahle, umphumela uzobonakala ekupheleni kwenyanga.

Ukukhula okusebenzayo

Ukuze uzuze ukukhula okusebenzayo kwezinwele, kuvame kakhulu ukuthi ucabangele kabusha indlela yakho yokuphila kanye nokudla okunempilo. Akukenzeki njalo ukusindisa lesi simo ngamamaski noma ngama-balms kuphela, ngakho-ke, njengakwezinye izimo, kufanele ufune usizo lochwepheshe ozobonisa amavithamini alahlekile emzimbeni.

Uma yonke into ihamba kahle ngempilo yakho futhi kunezinto eziningi eziwusizo ngaphakathi emzimbeni, khona-ke ama-shampoos aqinisekisiwe asebenza ngokuqinile yilokho okudingayo. Kumavithamini enqubo enjalo, i-ascorbic acid, ebandakanyeka ekwakhekeni kwe-collagen, ingahlukaniswa ngokukhethekile.

Futhi, amalungiselelo aqukethe i-B12, B1 noma B6, anezinkomba zokuvimbela ukulahleka kwezinwele, azoba nomthelela omuhle ekukhuleni. Ngaphezu kwamavithamini wasekhemisi, ekukhuleni okuthuthukile, ungasebenzisa i-burdock shampoo, edume ngezindawo zayo ezinikeza impilo. Noma okokuhlanza ngopelepele, ama-microparticles awo athukuthelisa ama-follicle ezinwele, ngenxa yalokho okukhona kwegazi, komoya-mpilo, futhi ngemuva kwesikhashana - ukukhula okuningana komgodi wezinwele.

Kusukela ekuweni

Ama-shampoos noma imaski anamavithamini asetshenziselwa futhi ekulahlekelweni izinwele. Izimali ezinjalo zakha ungqimba wokuqina kuma-follicles nesikali se-keratin, okwenza okugcina kube mnene futhi kube bushelelezi. Ngaphezu kokwakhiwa kwamavithamini, kunezithako ezengeziwe ezisetshenziselwa ukuqinisa ama. Kaningi ungathola ama-shampoos enziwe ngomumo ngama-rosemary noma kalamula, kanye nama-acid anamafutha asizayo. Izinhlobo zomkhiqizo ezinjenge-Libriderm ne-911 shampoo zisebenzisa i-oyili ngentshiseko, ama-herbal decoctions kanye nama-acid acid ukuvimbela impandla.

Uchungechunge olunjalo lufanele futhi ukuqinisa izinwele, kuphela kuleli cala lapho kudingeka khona ukubhala ngokucophelela izindlela zokupheka ze-Vitamin, ngoba ama-shampoos ezokwenziwa ngomumo asevele enezinhlobo ezithile zezinto eziwusizo.

Enye yezinketho ezinhle kakhulu ngokumelene nokulahleka yi-Vitamin PP eqenjini B, elenziwa umzimba, kepha ngobuncane obuncane, ngenxa yalokho, kuthathwa njengokushoda. Lapho usebenzisa lesi sidakamizwa, kufanele uqaphele kakhulu, ngoba ukugcwala ngokweqile kwento kungathinta kabi indawo yomsuka wezinwele.

Ngaphambi kokusebenzisa okuyinkimbinkimbi eyenziwe ngcono impilo, kufanele unake ama-nuances anjenge-contraindication, ahlanganisa:

  • izingane ezingaphansi kweminyaka engu-12,
  • ukukhulelwa nokuncelisa,
  • izifo ezahlukahlukene zenhliziyo,
  • isikhumba esonakalisiwe,
  • umjikelezo wokuya esikhathini nezinsuku ezimbalwa ngaphambi kwawo.

Kufanele futhi kukhunjulwe ukuthi i-nicotinic acid iyinto ekhulisa ukukhiqizwa kwe-sebum, ngakho-ke uma usebenzisa i-shampoo, abanikazi bezinwele ezinamafutha kufanele balungele iqiniso lokuthi ama-curls azobukeka elungisiwe futhi enamafutha. Noma kufanele ubheke ezinye izindlela zokwelashwa kokulahleka kwezinwele, bese ushiya i-PP kwabesifazane ngohlobo olomile lwe-hairline.

Njengasezindlela zokupheka ezedlule, i-vithamini ifakwa ku-shampoo kuphela ngaphambi kokusebenzisa ngokushesha. I-ampoule ingathululelwa iphelele engxenyeni yokuhlanzisisa. Faka umuthi isidakamizwa esingadluli kabili ngesonto ngenyanga, emva kwalokho bathatha ikhefu izinyanga ezi-2.

Ukukhetha isihluzi esifanele

Ukukhetha okuhle kwesithisi esifanelekile kwenza ukuba sikwazi ukuthuthukisa kahle izinwele nokwakheka kwezinwele. Okokuqala, ama-shampoos kufanele akhethwe ngokuya ngohlobo lwezinwele, ngaphezu kwalokho, umphumela omuhle kakhulu ungatholakala ngokusetshenziswa kwamalungiselelo e-organic.

Ama-shampoos we-Wellness akufanele aqukethe ama-sulfates, ama-silicones, ama-parabens, ama-phthalates, amakha kanye nama-dyes. Cishe akunakwenzeka ukuthola okokuhlanza okuphathelene nezinto eziphilayo ngaphandle kwamakhemikhali emashalofini ezitolo ezinkulu, ukuhlanganiswa okunjalo kusazoqukethe inani eliphansi lezakhi zamakhemikhali ezingeke zidale ukulimala okukhulu kulayini wezinwele. Umkhiqizo wemvelo kuphela ozoba ingxube elungiselelwe ngezandla zakho kusuka kuma-herbal decoction nakwezinye izinto zezitshalo.

Ama-Shampoos ngokwemvelo angakhethwa ngokuya ngezigaba ezihlukene zamanani, futhi uma ungakwazi ukuthola umkhiqizo ofanele, lapho-ke ezimweni ezimbi kakhulu ungathenga i-shampoo ochungechungeni lwezingane lwekhwalithi ephezulu.

Ukuze uthole inzuzo ephezulu yezakhi zamavithamini, udinga ukugeza izinwele zakho ikakhulukazi ngokucophelela, uhlanganisa ingxenye engaphansi ye-basal imizuzu okungenani eyi-10. Futhi kukhethwe kahle noma kulungiselelwe imikhiqizo yasekhaya kuzoletha ama-curls wakho izinzuzo ezengeziwe ngendlela yesimo esihle kakhulu nohlobo lwezinwele.

Ungayifaka kanjani i-mummy

I-Mountain resin ayinazo izifaniso embonini yezemithi yokuqukethwe kwe-Vitamin-mineral tata futhi ilungile njengesengezo ku-shampoo

Mummy

Mangaki amaphilisi we-mummy ongawengeza ku-shampoo:

  1. Gaya amaphilisi ayi-1-2 e-mummy abe yi-powder u hlanganise ne-shampoo kuze kube bushelelezi
  2. Faka isicelo sezinwele imizuzu engu-15-20, bese uhlanza ngamanzi afudumele agobhozayo.

Iqiniso I-Shampoo enezelwa mummies evumela wonke umuntu, igcwalisa ama-curls alimala kakhulu ngobungqabavu, imisa ukulahleka kwezinwele futhi ivuse izithambisi zezinwele "ezilele".

Amafutha abalulekile

Amafutha abalulekile alungele uhlobo lwezinwele anomthelela omuhle ekwakhekeni, ukukhula kanye nekhwalithi yama-curls:

  1. Okwejwayelekile, i-chamomile, i-orange, i-neroli, i-lavender yamafutha kufanelekile.
  2. Izinwele ezinamafutha zinomphumela omuhle ku-citrus, peppermint, eucalyptus, uwoyela we-geranium.
  3. Isakhiwo sezinwele ezomile sizothuthukiswa ylang - ylang, rose, jasmine, sandalwood.
  4. Uhlobo lwezinwele oluxubile lilungele uphayin, fir neoyili yesihlahla
  5. Amafutha e-Chamomile nawalamula anomthelela wokukhanya nowomile. Amafutha abalulekile esihlahla setiye, ulamula, iminti izonciphisa ukudakumba.

Amafutha abalulekile wezinwele

  1. Hlanganisa ama-3-6 amaconsi kawoyela nge-shampoo.
  2. Kuwo wonke ubude bezinwele sisabalalisa ngokulinganayo inhlanganisela enephunga.
  3. Shiya imizuzu engu-5-7 bese uhlanza ngamanzi ampomponkayo.

Ithiphu. Umphumela uzoncika emafutheni akhethiwe kanye nohlobo lwezinwele. Wonke ama-oyili abalulekile angasetshenziselwa ukukhanyisa nokulula ukuhlanganisa ama-curls an naff.

Kungongezwa yini i-glycerin

I-Glycerin imboza izinwele ngayinye futhi igcine umswakama. Lo mkhiqizo wekhemisi ulungele abanikazi bezinwele ezonakele nezilungisiwe.

I-Glycerin yezinwele

  1. Faka amaconsi ama-1-2 e-glycerin ku-50 ml we-shampoo.
  2. Sisabalalisa ingxenye yengxube kuze kube semikhawulweni yama-curls bese ushiya imizuzu eyi-7.
  3. Ingxube esele ne-glycerin isetshenziswa ezimpandeni.
  4. Silinda eminye imizuzu eyi-2 bese uhlanza ngamanzi afudumele.

Izinwele ezibushelelezi nezithobayo zizoyeka ukuqhekeka futhi kuzoba lula ukuhlanganisa.

I-hydrogen peroxide 3%

Umkhiqizo unokucacisa, ukomisa, umphumela we-antibacterial futhi ukhulula ukuqina. Kodwa kufanele usebenzise i-peroxide ngokuqapha, ngoba ungalimaza ukwakheka kwezinwele.

I-hydrogen peroxide

  1. Amaconsi ayi-10-15 we-3% solution ye-hydrogen peroxide exutshwe ne-shampoo.
  2. Siqala ukufaka ingxube ezimpandeni zezinwele, bese sifinyelela emikhawulweni yama-curls.
  3. Geza ngemuva kwemizuzu engu-5 ngamanzi afudumele.
  4. Geza izinwele nge-hydrogen peroxide akufanele kube ngaphezu kwesikhathi esingu-1 ezinsukwini eziyi-10.

Kufanele ukhumbule umphumela okhanyayo we-peroxide futhi usebenzise lesi sidakamizwa ngokuqapha kubanikazi bezinwele ezomile nezonakalisiwe.

Izinzuzo ze-aspirin

I-Acetylsalicylic acid, nayo i-aspirin, kuhlangene nemikhiqizo yezinwele, inomphumela ovuselelayo kwizikhwanyana zezinwele, isheshise ukukhula, futhi iqede ukuqina.

I-Aspirin yezinwele

  1. Amacwecwe ama-2 e-aspirin enziwe abe yi-powder futhi afakwa ku-shampoo.
  2. Sifaka ingxube kubo bonke ubude bese sigeza ngemuva kwemizuzu eyi-10 ngamanzi afudumele.

Ngemuva kwesicelo sokuqala, uzokuthokozela ukubukeka okunempilo kwezinwele. Ngemuva kwezinyanga ezimbili, uzothola ama-curls abushelelezi, amade, acwebezelayo.

Isoda nosawoti

Usawoti ne-soda zingasetshenziswa zombili ngokuhlanganiswa nangokuhlukile. Usawoti uthuthukisa ukujikeleza kwegazi ngesenzo sokwenza okuthile esikhumbeni. I-Soda isetshenziswa kangcono ukwenza imisebenzi yezindlala ze-sebaceous ihlale.

  1. Faka isipuni esingu-1 kashukela noma usawoti ku-shampoo.
  2. Faka isicelo ezimpandeni, shiya imizuzu engu-5, bese usabalalisa lonke ubude bezinwele.
  3. Massage ingxube kulesikhumba, hlambulula ngamanzi ngemuva kwemizuzu emi-2.

Iqiniso Usawoti ne-soda kunomphumela wokumisa, wenze ama-curls athambile futhi ane-airy. Ngemuva kokufaka izinwele kuzoba ngama-airy futhi kube yi-voluminous.

Lemon noviniga

Ijusi kalamula neviniga uviniga kunomthelela owomile esikhumbeni, othambekele kwi-seborrhea.

Lemon noviniga

  1. Amaconsi ama-3-5 wejusi kalamula noma u-9% uviniga hlanganisa ne-shampoo.
  2. Faka isicelo sezinwele futhi ngemuva kwemizuzu engu-5 ungageza ngamanzi agobhozayo.

Ngemuva kokufaka ingxube ye-shampoo ngokuhlanganiswa nejusi kalamula noma uviniga, izinwele zizohamba zibushelelezi, ukukhululeka kwezindlala ze-sebaceous kuzoma.

I-Vodka yokukhula kwezinwele

Umkhiqizo wotshwala obungu-40% ulungele ukwenza ngcono ukusatshalaliswa kwesikhumba, ukuthuthukisa ukukhula kwezinwele kanye nenani lezinwele.

  1. 1 ithisipuni le-vodka elihlanganiswe ne-50 ml ye-shampoo.
  2. Faka isicelo ezimpandeni zezinwele okungenani imizuzu engu-15-20, bese usabalalisa kanye nobude.
  3. Geza ngamanzi apholile.

Ithiphu. Iresiphi ye-shampoo ene-vodka izosiza ngokulahlekelwa izinwele ezinzima futhi izosiza ngokumelene nokuqina. Sebenzisa iresiphi kanye ezinsukwini eziyi-14.

Sixoxe ngokuningiliziwe ukuthi yini ongayengeza kwi-shampoo ekukhuleni kwezinwele, ukuze izinwele zihehe ngokwengeziwe futhi ziphinde zibe nokubukeka okunempilo. Zonke imali zingafakwa nakumafutha. Kulokhu ngithi kini. Bhalisela ukuvuselelwa kwebhulogi bese ulandela imininingwane ekuxhumaneni nomphakathi.