Ungayelapha ngokushesha kanjani i-dandruff? Izindlela ezinhle kakhulu zokuqeda i-seborrhea

Wonke umuntu wesibili ohlala kule planethi ubhekene nengozi enjenge-dandruff. Izintuli ezikhanyayo nezikali, ziboshwe ezinweleni, zibonakala ngokucacile ezingutsheni ezimnyama, zinika ukubukeka okuyimfashini ngisho nakumuntu olungele ukuzilungisa kahle. Abantu abaningi babuza ukuthi ungasusa kanjani ku-dandruff.

Kunezindlela eziningi zokuxazulula le nkinga: imishanguzo, izinqubo zomzimba, amakhambi abantu. Kepha ukuze uqede ukungaphatheki kahle kuze kube phakade, kufanele uqonde ukuthi lesi sifo esingathandeki sihlanganiswe nokuthi ungayishintsha kanjani indlela yakho yokuphila ukuze inkinga ingaphinde ibuye.

Kuyini dandruff?

Kwezokwelapha, i-dandruff ayithathwa nje njengesici sokugcoba, kepha futhi njengophawu lokungasebenzi kahle emzimbeni. Ukuvela kwesikali esimhlophe kuhlotshaniswa nenqubo ye-pathological emithanjeni ye-sebaceous yesikhumba.

Kwisimo esijwayelekile, ukuvuselelwa kwesikhumba kuqukethe umjikelezo wezinsuku ezingama-30. Amangqamuzana akhiwa ezingxenyeni ezingezansi akhuphuka angaphandle, abe omile futhi abe mncane. Ekugcineni keratinized, zisuswa ebusweni bekhanda ngesikhathi sokugeza. Uma ngasizathu simbe ukuthi isikhumba asifinyelelanga amangqamuzana afile, anamathele ndawonye, akha ama-flakes noma okusanhlamvu.

Izimbangela nezimbangela

Kunezimbangela eziningi ze-dandruff. Ngokuvamile, lezi yizici ezihambisana nezinqubo zangaphakathi emzimbeni.

Isizungu. Ubukhulu obudlulele bezindlala, ukwakheka okukhethekile kwemfihlo, izinkinga ezisezingeni lamahomoni zitholwa njengefa. Abantu abanomthwalo wemfanelo yenzalo yefa kungenzeka ukuthi bathwale kanzima. Kepha, ucwaningo lukhombisa, iphesenti labantu abanezibalo zofuzo lincane kakhulu.
I-physiology yabesifazane. Ukulinganisela kwe-hormonal yowesifazane ku-dynamics njalo. Engxenyeni enhle yesintu, i-scalp isengozini ikakhulukazi ngesikhathi se-ovulation, ukukhulelwa noma ukunqamuka kokuya esikhathini.
Ukuxineka. Abantu abadalulwa ingcindezi engapheli yemizwelo, abacindezelekile noma abahlupheka ngenxa yokugula kwengqondo babhekana nokuqina njalo kunabanye.
Izinkinga zokugaya. Izifo ezinjengezilonda, i-gastritis, i-pancreatitis zingadala izinkinga zesikhumba.
Ukungavikeleki kahle. Ama-pathologies ahlukahlukene esimisweni sokuzivikela komzimba afaka isandla ekusakazweni okungajwayelekile kwesikhunta iMalassezia / Pityrosporum. Esimweni esejwayelekile, la mafungi ahlala esikhunjeni somuntu ophilile, angazivezi nganoma iyiphi indlela.
Izifo zesikhumba. IDandruff ingaba ngenye yezimpawu zokuqala ze-psoriasis, eczema, dermatitis, noma i-versicolor.
Ukudla okungenamsoco kanye nokuntuleka kwamavithamini. Ukuntuleka kwamavithamini amaningi kanye namaminerali kungaholela ku-dandruff. Izinwele ezinhle azibekezeleli ukudla okuqinile, ukudla okusheshayo nokudla okungalinganiseli.
Ukunakekelwa kwezinwele okungafanele. Amanzi anzima, ama-shampoos angafanele kanye nezimonyo, ukuhlukunyezwa komuntu osebenzisa izinwele, okokugoqeka okuhlanganisiwe nama-hairpin kuzoba nomphumela omubi empilweni yesikhumba.
Ukuvezwa okukhulu kwe-UV. Isimo sezulu esishisayo, kungcono ukumboza ikhanda lakho nge-panama noma isikhafu.
Ukuphazamiseka Kwe-Endocrine
Ukubhema ngokweqile notshwala.

Izinhlobo zeDandruff

Ngokuya ngezici ezicasulayo, ama-flakes esikhumba angaba ezinhlobo eziningana. Ukususa ngempumelelo i-dandruff, kuyadingeka ukuthola ukuthi hlobo luni lwe-dandruff oludingekayo ukulwa.

Dandruff eyomile. Kwenzeka ngenxa yokusebenza okubuthakathaka kwezinduna ze-sebaceous nokufihlwa ngokweqile kwe-viscous. Isikhumba esomile kakhulu siba buthakathaka futhi sithambekele ekuvuvukeni, umuzwa wokuqina nokulunywa kungavela. Izinwele zihlukaniswa emaphethelweni bese ziwela ngaphandle. Ukuqhoboza okukhulu kuyenzeka, udaka olunothuli luyakhubeka kalula futhi luzinze emahlombe.
Amafutha dandruff. Kulokhu, izindlala ze-sebaceous zisebenza ngokungajwayelekile. Isikhumba nezinwele zimbozwe ngamafutha, zingcoliswa ngokushesha futhi zidinga ukuhlanzeka njalo. Lolu hlobo lwe-dandruff lungaba izinhlobo ezimbili - aminyene noketshezi:
- IDandruff ibonakala ngokwakhiwa kweziqeshana ezigcwalisa izindlala ze-sebaceous ezikhulisiwe. Kungavusa ukuthuthukiswa kwezinye izifo - i-staphylococcus kanye ne-streptococcus,
- i-liquid dandruff kumapuleti amakhulu ihlanganisa isikhumba, ivala ama-follicle futhi ivuse ukwakheka kwama-pustule. Izinwele zinamafutha amaningi futhi ziwela kwizikhiye ezingasebenzi.

Ungasusa kanjani ku-dandruff

I-Dandruff kumele ilashwe. Isifo esinganakwa, ngaphezu kobuhlungu, singathinta kakhulu isimo sezinwele futhi siholele ku-alopecia. Okokuqala, kufanelekile ukuvakashela udokotela trichologist. Uyonquma imbangela yenkinga futhi anikeze nemithi edingekayo. Ukwelashwa kungasekelwa nge-physiotherapy kanye nemithi yendabuko.

Ama-Shampoos okwelapha

Ama-shampoos e-Dandruff ahlala yindlela elula futhi ejwayelekile kakhulu yokuqeda inkinga. Kuhle ukunaka okukhethwa kukho ekhemisi, ngoba izimonyo ezivamile akuvamile zinikeze umphumela omkhulu.

I-shampoo enhle kufanele ibe nezinto ezi-antifungal - i-zinc, isibabule, i-selenium noma i-tar. Inkomba yekhwalithi enhle kungaba ukungabikhona kwamakha, ama-survivants nezinye izinto ezicasulayo ekwakhiweni. Ungakhohlwa ngokuhlanganiswa kwe-shampoo ngohlobo lwezinwele ezikhonjisiwe kwiphakheji.

I-Nizoral ngomunye wabaholi abaziwayo phakathi kwama-shampoos ama-dandruff wezemithi. Ukulungiselela kweBelgian kulwa ngempumelelo ne-fungus, kuqeda ngokushesha ukulunywa nokukhonkotha. Izakhi ezisebenzayo zeNizoral azihluphi isikhathi eside kusuka ku-epidermis, zilondoloze umphumela ngisho nangemva kokubuyela kumshampoo ojwayelekile.

Ithuluzi alibangeli ukusabela okungekuhle, ngaphandle kokuthi ezimweni zokungabekezeleleki kwezakhi. Izihlanzeli ze-Nizoral zingadala izinwele ezi-brittle, ngakho-ke ayifanele ukusetshenziswa kaningi. I-Nizoral ivunyelwe ukusetshenziswa ngesikhathi sokukhulelwa nokukhulelwa.

Ukwakhiwa kwe-shampoo yeSebozol kufaka i-ketoconazole, engakwazi ukubekezelela isikhunta sesikhumba kuphela, kepha futhi nokunqoba imikhaza. Ithuluzi iyi-analogue yaseRussia yeNizoral. Kubekezelelwa kahle, kepha akufanelekile ukusetshenziswa ngesikhathi sokukhulelwa, kanye nangesibindi nesifo sezinso.

Sebenzisa uSebozol ngokuqinile ngokohlelo, ubheka umthamo. Ukubuyekezwa mayelana nomuthi muhle kakhulu, i-shampoo ilwa ngempumelelo nokuqina ngaphandle kokukhulisa isimo sezinwele.

I-shampoo eyenziwe ngamaNdiya enemibala epinki emnandi. I-Ketoekenazole ne-zinc zifakiwe ekwakhiweni ukusiza ukuqeda i-dandruff. Isebenza kahle ezimweni ezithambile ze-seborrhea, ikuqeda masinyane ukulunywa nokukhonkotha.

Umphumela wecala lesicelo ungaba isikhumba esomile nokulahlekelwa izinwele kancane. Endabeni yokuxhumana nezinwele ezivunyelwe, umbala wemichilo ungashintsha kancane.

Amakhemisi e-dandruff

Ngaphezu kwama-shampoos aqukethe i-ketoconazole, udokotela angakunikeza izidakamizwa nezinye izinto ezisebenzayo. Amafutha wesalfure, asetshenziswa njengemaski yemizuzu emihlanu yesikhumba, azibonakalise kahle.

I-aerosol yesikhumba equkethe i-zinc pyrithionate iyasebenza impela. Kufafazwa phezu kwesikhumba izikhathi ezingama-2-3 nsuku zonke. Ezifundweni ezinde, i-tar tar shampoo 911 isetshenzisiwe, izobhekana ne-dandruff kepha inephunga elithile.

Ukwelashwa komzimba kwe-dandruff

Uma i-seborrhea yenzeka isikhathi eside ngokwanele, kepha ayinkimbinkimbi ngokwakhiwa kwama-pustule, ungaphendukela ku-physiotherapy. Ubuchwepheshe obulandelayo bezokwelapha bungaba ukwengeza, futhi kwesinye isikhathi buye busetshenziswe kwezinye izidakamizwa zamakhemisi.

Darsonval. Le divayisi isetshenziswa ezindaweni eziningi ze-cosmetology. Uma kwenzeka ku-oyela dandruff, ukufakwa kukagesi kuzothuthukisa ukuhamba kwegazi esikhunjeni futhi kuzoba nomphumela wokudonsa emigudwini yezindlala ze-sebaceous.
I-Cryomassage. I-oily dandruff izosiza ukubhekana nokubandayo okubandayo okune-ayisikhilimu noma i-nitrogen egcwele
Mesotherapy I-cocktail yomuntu ngamunye yezinto zokwelapha nezakhi zomkhondo ifakwe esikhumbeni ngosizo lomjovo.

Izindlela zokupheka zabantu ze-dandruff

Kufakazelwe amakhulu eminyaka izindlela zokupheka zokususa i-dandruff zikufakazele ukusebenza kwazo okuphindaphindekayo. Amaresiphi angenziwa ekhaya anokwakheka okungokwemvelo ngokuphelele. Amakhambi e-Folk afanelekile ngokungabikho kwezinto ezibalulekile zangaphakathi ekubukekeni kwe-dandruff.

Izilinganiso zezitshalo

Ama-decoctions amakhambi angenye yezindlela eziphephe kakhulu zokuthuthukisa izinwele, inqobo nje uma kukhona ukungahambisani nezinto. Umhluzi kufanele uthosiwe esikhumbeni amahlandla amaningi ngeviki.

Isilinganiso se-burdock. Thela izingcezu zezimpande zesitshalo ngamanzi nokushisa imizuzu eyi-10 phezu kokushisa okuphansi.
I-Calendula ne-burdock. Thela izingxenye ezi-2 ze-calendula nengxenye engu-1 yezimpande ze-burdock nethitha lamanzi ashisayo kanye nokushisa isigamu sehora.
Ama-buds e-Birch ne-tar. Hlanganisa ama-buds e-birch ngenani elifanayo le-tar.

Amamaski enziwe dandruff angenziwa emikhiqizweni etholakala kuzo zonke iziqandisi. Gcina isisindo esikhona ekhanda lakho okungenani ihora ngaphansi kwesigqoko esifudumele.

Imaski ka-anyanisi we-dandruff enamafutha. Faka isipuni esisodwa se-vodka no-1 isipuni samafutha kasawoti ku-1 anyanisi ohlanganisiwe. Imaski kagalikhi. To slurry of 1 inhloko kagalikhi engeza amagremu ayi-100 wamafutha afudumele e-burdock kanye ne-spoonful ye-burdock izimpande powder.
I-lemoni nomamashi we-olive. Kuzipuni ezi-4 zamafutha omnqumo engeza isipuni sikalamusi.

Izingcindezi zenziwa kusetshenziswa indwangu yekotoni efakwe kuketshezi lokupholisa. Bubambe isigamu sehora, umanzisa izicubu ngezikhathi ezithile.

Kusuka ku-honeysuckle. Thela inani elincane lamajikijolo kanye namaqabunga esitshalo ngengilazi yamanzi kanye nokushisa ikota yehora. Hlikihla umhluzi.
Kusuka yarrow. 3 wezipuni ze-yarrow athulule uhhafu welitha lamanzi abilayo bese ushiya isigamu sehora.

Hlambulula

Ungahlanza ikhanda lakho ngezindlela zokupheka zemithi yendabuko ngemuva kwe-shampoo ngayinye.

Pheka i-zest engu-4 ulamula kwilitha lamanzi isigamu sehora. Uhlobo ngaphambi kwenqubo.
Thela izingcezu ze-1 beetroot entsha nelitha lamanzi bese ushiya izinsuku ezine. Bese uxubha bese wengeza amanzi afudumele.

Izidingo zokudla

Uma amathonya angaphandle esikhumbeni angalethi imiphumela, kuyadingeka ukuthi ucabangele ukuthi umuntu udla kanjani. Ungasusa unomphela unomphela ngokushintsha indlela odla ngayo.

Kuyadingeka ukushintshela ekudleni okunempilo, ngaphandle kwamaswidi, ukudla okusemathinini kanye nezitsha ezinamafutha. Ukuhlelwa ngokwejwayelekile kwezindlala ze-sebaceous kuthuthukiswa yimikhiqizo elandelayo:

isibindi
inhlanzi
oatmeal
iklabishi, ikakhulukazi i-broccoli,
izithelo ezomisiwe.

Izeluleko Zokusebenzisa Izinwele Eziwusizo

Ukuze ugcine isikhumba sakho siphilile, udinga ukulandela imithetho elula.

Izinwele ezijwayelekile azigezwa kanyekanye kanye ezinsukwini ezi-3.
I-shampoo kumele iqale igwetshwe ezandleni, bese ifakwa ekhanda.
Isilondolozi akufanele singene esikhunjeni, leli thuluzi lisetshenziswa engxenyeni engezansi yezinwele.
Uma izinwele zilinyazwa ukudaya kaningi, zidinga i-shampoo enomswakama.
Izinwele ezimanzi akufanele zilinganiswe.
Isomisi sezinwele siyingozi. Uma izinwele kudingeka zome ngokushesha, ukusakazwa komoya kufanele kusuka phezulu kuya phansi.

Ukuvimbela iDandruff

Izindwangu nemihlobiso yezinwele kumele ziphathwe nge-antiseptic futhi iguqulwe kaningi ngangokunokwenzeka.
Ukuvakasha kokuvimbela i-trichologist kuzosiza ukuvimbela ukuqina.
Vikela ukulayisha ngokweqile kwezinzwa.
Yidla ngendlela efanele futhi ephelele.
Ukuba semoyeni omusha.

IDandruff yisifo esingajabulisi esikhombisa ukungalingani emzimbeni. Ukuvimbela ngesikhathi, ukugcina ukusebenza okujwayelekile kohlelo lokugaya ukudla kanye nendlela yokuphila enempilo kuzokuvumela ukuthi ungaphinde uhlangane nale nkinga.

Ukuqeda amakhambi asekhaya

Imvamisa, i-dandruff ibonakala ngokungazelelwe - ngenxa yokuxineka, ukudla okungalinganiseli, isikhunta siqala ukwanda ngenkuthalo, okucasulayo ukuvela kwe-seborrhea. Ngakho-ke, udinga ukwazi ukuthi ungayiqeda kanjani i-dandruff ekhaya, uma kungekho shampoo ephumelelayo esesandleni. Kunezindlela eziningi zokupheka ezidumile, kodwa ukuze uthole umphumela osheshayo nowesikhathi eside badinga ukuhlanganiswa nemithi yasekhemisi.

Kusho izindlela zokuqeda ngokushesha i-seborrhea ekhaya:

Hlanganisa i-150 ml yogurt yemvelo engafakiwe ne-30 g yepelepele emnyama yomhlabathi. Faka isicelo ku-dermis, ugeze ngemuva kwehora ngendlela evamile.
Uviniga - usiza ukususa ngokushesha i-microflora ye-pathogenic, ususe izimpawu ezingemnandi. Kuyadingeka ukuwuhlikihla ezimpandeni, ushiye isigamu sehora. Ukususa iphunga elingajabulisi, ungageza imichilo ngamanzi ngokufaka amaconsi ama-3-4 abalulekile amafutha.
I-Baking soda iyinhlangano esebenza ngayo ekuhlaselweni kwe-antifungal, ingasetjenziswa ngisho nokususa ama-flakes afakwe ezinweleni. Kwanele ukufaka i-15 g yomkhiqizo engxenyeni ye-shampoo ukuqeda ngokushesha i-dandruff.
Ujinja unomphumela wokulwa nokuvuvukala, uvusa ama-dormant bulbs, athuthukise ukuhamba kwegazi ezithweni. Gaya izimpande ezintsha, cwilisa u-15 ml wejusi, u hlanganise ne-100 ml ka-uwoyela noma owoyela we-olive. Faka isicelo ku-dermis, hlamba ngemuva kwengxenye yehora.
Faka amaphilisi ama-salicylic acid amabili ahlanganisiwe ku-shampoo ngayinye.

Insipho yasendlini iphatha kahle i-seborrhea - ibuyisela amandla imisebenzi yezindlala ze-sebaceous, yondla isikhumba, ikhiphe umswakama, iphinde ibuyise nesakhiwo esonakalisiwe sama-curls. Sebenzisa kanye ngesonto. I-Tar insipho isebenza ngobumnene ngokwengeziwe - ingasetshenziswa nsuku zonke, futhi ngemuva kwezinsuku eziyi-12-15 i-dandruff izonyamalala.

Imvamisa i-dandruff yenzeka ngokumelene nesizinda sokoma ngokweqile kwesikhumba, izitshalo zokwelapha zizosiza ukubhekana nenkinga, okuvela kuyo ukuthi kulungiswa izinqubo zokwelapha kanye ne-infusions.

INettle ingenye yezindlela ezinhle kakhulu zekhaya zokuthuthukisa isimo sokuncipha kanye nesikhumba. I-Brew 1.7 l yamanzi abilayo ayi-120 g wotshani obomile, cwilisa ingxube kubhavu eshisayo imizuzu engama-20. Shiya esitsheni esivaliwe isigamu sehora, ubunzima, usebenzise njengensizakalo yokuhlanza, kungcono ukuyisebenzisa ngemuva kokugeza ngakunye nge-shampoo.

I-infusion ye-hop cones izosiza ukubuyisela ukwakheka okonakele kwemicu, ukuqeda i-seborrhea - yenza ama-240 ml amanzi abilayo ayi-12 g wezinto ezingavuthiwe, shiya imizuzu engama-40. Gcoba isikhumba nama-curls, ugeze ngemuva kwemizuzu engama-50-60.

Ngokulunywa kanzima kwesikhumba, dandruff, udinga ukulungiselela i-decoction yarrow - uthele u-240 ml wamanzi abilayo ayi-12 g wezinto ezingavuthiwe, ngemuva kokubilisa, pheka le ngxube emlilweni ophansi imizuzu eyi-10. Ipholile, engeza u-50 ml kaviniga noma kalamula. Faka ikhambi ezimpandeni ihora elilodwa ngaphambi kokucwilisa.

Amaski eDandruff

Imaski iswilisa isikhumba, iqede ukuvuvukala kanye ne-peeling, kumele ifakwe ekwelashweni okuyinkimbinkimbi ekwelapheni i-seborrhea ekhaya.

Imaski-isikhu ngokulunywa okuqinile kwesikhumba. Hlanganisa izikhupha ezi-4 ezintsha zezikhupha nge-5 g kasawoti wasolwandle oluhle, engeza izingcezu ezi-3 ezincane zesinkwa esenziwe ngerye Ingxube isatshalaliswa ngokulinganayo phezu kwesikhumba nezinwele, hlambulula emva kwemizuzu engama-45-60.

Imaski ka-anyanisi kusuka ku-seborrhea, ukusheshisa ukukhula kwezinwele. Ikhambi elilula, kepha elisebenzayo kakhulu lasekhaya lokuqeda ngokushesha inkinga yesikhumba. Izikhathi ezingama-2-3 ngesonto, uthele ujusi we-anyanisi omusha ezimpandeni, kungcono ukufudumeza ikhanda, ushiye amahora angama-1 kuya kwayi-5. Geza izinwele nge-shampoo, hlambulula ngamanzi kanye nelamula kalamula noma uwoyela obalulekile.

I-Aloe ilwa nokuvuvukala, i-seborrhea, iqeda i-seborrhea. Kuyadingeka ukuxubanisa izikhupha ezi-2 zama-quoil no-30 ml wejusi yezitshalo, engeza i-1 khekhe elikiwe likagalikhi. Hlikihla ezimpandeni, geza ngemuva kwehora. Inqubo yenziwa kangcono kathathu ngesonto.

Nge-seborrhea enamafutha, udinga ukuxuba i-20 g ye-mustard powder, i-35 g ye-henna engenamibala, engeza u-30 ml woju oluketshezi, izikhupha ezi-2 zamafutha we-rosemary. Faka le ngxube esikhumbeni ihora noma lize lishise.Ngokusebenzisa njalo, ungasusa ngokuphelele i-dandruff, uthuthukise isimo sezinwele.

Ukuze uqede unomphela i-dandruff enamafutha noma eyomile, kuyadingeka ukuhola indlela yokuphila enempilo, ukunakekelwa okufanele nangesikhathi kwama-curls, sebenzisa kuphela imikhiqizo esezingeni eliphakeme. Ukukhathala ngokweqile, ukuntuleka kokulala okungapheli, ubunzima obungapheli bezinzwa, ukudla ngokushesha - zonke lezi zinto zivusa ukubonakala kwesibindi.

Ukuvimbela ukwenzeka kwe-seborrhea, kufanele unciphise inani noma ushiye ngokuphelele amaswidi, impahla ebhakwe yimvubelo, othosiwe, obhemayo kanye namafutha. Ukusetshenziswa kweziphuzo ezinoshukela ezinotshwala, utshwala, nokubhema kusithinta kabi isimo sesikhumba nezinwele. Kubalulekile ukugcina umbuso wokuphuza - uphuze kancane kancane okungenani amalitha ama-2 amanzi ahlanzekile ngosuku.

Awukwazi ukusebenzisa amabhulashi wezinwele abanye abantu, amathawula, zama izigqoko. Izinto ezizezakho kufanele zigezwe njalo ngesisombululo sikashukela. Kuyadingeka ukufaka imikhiqizo yesitayela namadivayisi okushisa kancane; ngaphambili bekungcono ukwelapha imichilo ngamafafaza wokuvikela.

Kumaforamu, abantu babelana ngolwazi lwabo lomuntu siqu lokususa i-dandruff ekhanda, banikeze izeluleko, izincomo, bashiye impendulo ngezidakamizwa ezisebenzayo. Kepha cishe zonke izitatimende ziyazehlela ukuthi ungasusa ngokushesha i-seborrhea ngosizo lwama-shampoos okwelapha, ukwelashwa okungezelela kufanele kube izindlela zokupheka zabantu.

“Ngokubuka emuva kwengcindezi engaguquki, ukungondleki kahle, ikhanda lami lihlala likhala, kuqhuma amandla. Ama-shampoos ajwayelekile awazange asize ngalutho, nginqume ukuthenga i-Mycozoral, i-analogue yasekhaya yeNizoral edumile, umuthi unokubukeza okuningi okuhle okuvela kodokotela nakubathengi. Kusetshenziswe ngokwemiyalo - kanye njalo ezinsukwini ezi-3, ngemuva kwamaviki ama-2 kungenzeka ukuqeda i-dandruff. Manje ngisebenzisa i-prophylaxis amahlandla ama-2 ngenyanga. ”

“Entwasahlobo izinwele zami zihlala ziqala ukuphuma kakhulu, kuqhamuke i-seborrhea ebabazekayo - ivele iquleke. Kwaphela iminyaka eminingi ngifuna indlela ephumelelayo yokuqeda i-dandruff. Ngenhloso yokwelapha, ngisebenzisa i-shampoo yeSebozol, bese ngishintshela ku-Dele. Njalo lapho ngihlanza imichilo ngomhluzi we-nettle, kabili ngesonto ngenza imaski ye-anyanisi. Iminyaka emi-2 ngemuva kwalokhu kwelashwa, i-seborrhea ayingihluphi. ”

"Indlela enhle yokususa i-dandruff ukuya ku-trichologist. Ukuhlaziya kukhombisa ukuthi izinkinga zami zezinwele zidalwa ukungalingani kwama-hormone - ngaselapha lesi sifo, ngaqeda i-seborrhea. Ngaphezu kwalokho, njalo ezinsukwini ezingama-3-4 iNizoral ifaka isicelo, manje ngiyisebenzisa nge-prophylaxis kabili ngenyanga. ”

“UShampoo Psoril nge-salicylic acid ne-zinc ungisizile ukuqeda ukulunywa nokuqina dandruff, udokotela wezokwelapha ungeluleke ukuba ngikwenze. Ngigeze izinwele zami amahlandla amabili, i-seborrhea yanyamalala ngemuva kwezinsuku eziyi-10. Ngemuva kokuqeda ukwelashwa, i-dandruff ayiveli. ”

“Ngokubhekene nesizinda se-seborrhea, izinwele zaqala ukuphuma, ngifunde ukubuyekezwa okuhlukahlukene mayelana nezindlela ezisebenzayo nezishibhile zokuxazulula inkinga. Nginqume ukuzama ukugeza izinwele zami ngensipho yensimbi - ngangiyisebenzisa kathathu ngeviki, kepha emva kokuqala kokufika kwaba nzima kakhulu. Futhi ngemuva kwamasonto amathathu wanyamalala ngokuphelele, izinwele zakhe zacwazimka, zaqina, zakhula ngokushesha. "

I-Dandruff imvamisa iyisibonakaliso sezifo zemizwa, izinkinga ngesistimu yokugaya ukudla, kanye nokungasebenzi kahle kohlelo lwe-endocrine, ngakho-ke akunakwenzeka ukuyiqeda ngosuku lwe-1. Izindlela zokwelapha kanye nezabantu zizosiza ukunciphisa ukubonakaliswa kwe-pathology kuzicelo eziningi, kepha kuzothatha isikhathi ukwelapha ngokuphelele. Ukuze uqede ngokushesha i-seborrhea, udinga ukudla ukudla okulinganiselayo, khetha imikhiqizo yokunakekelwa kwezinwele ezisezingeni eliphakeme, futhi unikeze imilutha.

Amakhambi engane nentsha

Okwamanje, amadoda aqeda ukungathandeki ngesitshalo esinjalo,

i-burdock izimpande. Lapho usebenzisa ithuluzi elinjalo, owesifazane wenza ingxube ye-burdock. Esimweni esifanayo, lo mfo wenza lezi zenzo ezilandelayo:

Lapho ugeza izinwele, umgadli uhlikihla isixazululo esilungiselelwe esikhunjeni sasekhanda imizuzu engama-3-5, bese esigcoba ngamanzi.

Lapho elahla i-dandruff, indoda nayo isebenzisa i-hypericum, amaqabunga e-nettle kanye ne-yarrow. Kulezi, isiguli senza i-tincture futhi singeza i-vodka kuyo.

Indoda nsuku zonke ifaka i-tincture ezinweleni, iyibambe ekhanda imizuzu engama-30. bese egeza.

Usawoti wolwandle

Futhi, lapho ilahla i-dandruff, izinsizwa zisebenzisa usawoti wasolwandle. Esimweni esifanayo, lo mfo wenza lezi zenzo ezilandelayo:

Futhi, lapho elahla i-dandruff, amadoda asebenzisa amaqabunga e-aloe. Esimweni esifanayo, lo mlisa ucindezela ujusi we-aloe futhi awuhlikihle esikhunjeni sekhanda. Umgilwa akagezi amanzi kusukela ekhanda imizuzu engama-60.

Ukwakheka kwezokwelapha kwe-Aloe kufanele kusetshenziswe okungenani amahlandla ama-3 ngeviki - khona-ke umgani ngeke abe nokuqina okuningi ekhanda lakhe.

Amafutha ngokumelene ne-dandruff: ukuthi ususa ngokushesha kanjani unomphela futhi unaphakade

Amafutha abhekwa njengekhambi elibalulekile le-anti-dandruff lokubuyiselwa kwezinwele nokwelashwa. Empini yokulwa ne-dandruff, umgilwa usebenzisa uwoyela wembewu yamagilebhisi, ifilakisi kanye ne-sesame uwoyela.

Ngaphezu kwalokho, indoda yengeza uwoyela obalulekile wesihlahla setiye, i-eucalyptus ne-rosemary ku-shampoo yezinwele.

Ikakhulu, lo mfanyana unezela amaconsi angama-5-10 kawoyela we-eucalyptus nge-1 ithisipuni elilodwa le-shampoo kuma-shampoos ama-dandruff ekuhlanganeni kwe-1 ml nge-100 ml.

I-Aspirin ne-soda ngokumelene nokulunywa

Okwamanje, amadoda futhi asebenzisa i-aspirin empini yokulwa ne-dandruff - ayifaka ku-shampoo. Esimweni esifanayo, le nsizwa yenza lezi zenzo ezilandelayo:

I-guy yenza le nqubo amahlandla ama-3 ngesonto - zonke ezinye izinsuku. Indoda ifaka i-aspirin ku-shampoo kuze kube yilapho i-dandruff inyamalala ekhanda layo.

I-Apple cider uviniga ngokumelene ne-dandruff enzima

Empini yokulwa ne-dandruff, amantombazane asebenzisa u-apple cider uviniga. Esimweni esifanayo, amantombazane enza lezo zenzo:

Intombazane yenza ukwelashwa okufanayo ngokumelene ne-dandruff izikhathi ezi-1-2 ngesonto - kuze kutholakale umphumela omuhle.

Izinsipho Ezomile

Lapho elahla i-dandruff, abafana baphinde basebenzise insipho yethafa. Esimweni esifanayo, insizwa yenza lezo zenzo:

ITha insipho izitholele idumela empini yokulwa ne-dandruff

Umhluzi weNettle

Empini yokulwa ne-dandruff, abafana baphinde basebenzise ikhambi lokwelashwa elivela emaqabunga e-nettle Esimweni esifanayo, owesilisa wenza lezi zenzo ezilandelayo:

Indoda isebenzisa umhluzi we-nettle kanye ngeviki - izinyanga ezimbalwa.

Ngenxa yalokhu, bobabili umfana nentombazane akumele baqale ukungathandeki - kubalulekile ukulwa nalesi sifo. Ngaphandle kwalokho, izinwele zesiguli zizoba brittle futhi izimpandla ziqale ekuqaleni.

Kungani kuvela i-dandruff

Izizathu zokuziqeda ekhaya

Izizathu zokususa ngosizo lochwepheshe

ukwehla kokungazeleleki,
ukuhlanzeka okungekuhle
ukudangala, ukucindezela,
ukusebenza ngokweqile ngokomzwelo noma ngokomzimba,
ukungondleki kahle, ukuntuleka kwamavithamini, amaminerali,
ukuchayeka ngokweqile emisebeni ye-ultraviolet,
imikhuba emibi
ukusetshenziswa kwezimonyo ezingafanele
ikhanda elomile
ukusetshenziswa njalo kwesomisi sezinwele

Izinkinga zokugaya ukudla
ukungasebenzi kwezindlala ze-endocrine,
ukuphazamiseka kwengqondo, ukungasebenzi kahle kohlelo lwezinzwa,
izifo zesikhumba
ukwehluleka kwe-hormonal
ukubonakala kwesikhunta iPityrosporum ovale

Amakhambi asebenzayo we-dandruff

Ukwelashwa kwe-dandruff ekhaya kwenziwa ngokusebenzisa umuthi wendabuko. Ngesikhumba esithambile, ukwakheka kufanele kukhethwe kucatshangelwa izakhi ze-hypoallergenic. Ezinye izakhi zinomphumela ocasulayo wendawo:

u-lwesinaphi
usinamoni
ginger
upelepele obomvu womhlabathi.

Amafutha abalulekile nemifino ayondla, afudumeze futhi athambise i-epidermis, agcwele amavithamini, athuthukise ukusebenza kwezindlala ze-sebaceous. Ngaphezu kwalokho, basusa izinwele ezi-brittle, basheshise ukukhula, banikeze ukukhanya, futhi futhi basize ukuqeda i-dandruff. Amafutha afakwa kuma-shampoos enziwe ekhaya, omamaski, agcume ikhanda nabo, abahlikihla ngokunyakaza okulinganisa. Ekwelapheni i-seborrhea, la mafutha asetshenziswa: