Ukhathele izinwele ezomile? Amathiphu awusizo ekwelapheni imicu eyomile ekhaya

Izinwele ezomile zibukeka kabi. Zi-buthuntu, zizacile, zincane, zinemiphetho yokuqhekeka. Kunzima ukuzitayipha nge-hairstyle, futhi noma ezejwayelekile, kepha ukugeza njalo noma ukuhlanganiswa okunenkani kungalimaza isakhiwo sabo esibuthakathaka.

Ukufakelwa okwengeziwe kungukuqina ngokweqile nokulunywa kwesikhumba. Ezimweni eziningi, lezi zinkinga zingaxazululwa zodwa, ngaphandle kokuvakashela i-salon ebizayo. Ungaziphatha kanjani izinwele ezomile ekhaya - lo mbhalo uzokutshela ngalokhu.

Yini ethinta kabi ukwakheka kwezinwele?

Ungelapha kanjani izinwele ezihlukanisayo ekhaya ngaphandle kokubheka imithetho eyisisekelo yokunakekela ama-curls agulayo? Akunjalo! Ngaphambi kokuqhubeka nokukhethwa kwezimali zokwelashwa, kufanele uqonde ukuthi yini ngempela engaholela kwisikhumba kuleso simo esibuhlungu. Lokhu kuzosiza ukuvikela amaphutha ekunakekelweni izinwele nasekusazeni ukuze bahlale belondolozeka ukubonakala kwabo endaweni ephakeme.

Izimbangela zokoma

Izinwele ngamunye uzungezwe ungqimba oluvikelayo - i-cuticle. Imvamisa, izikali zakhe zisondelene komunye nomunye. Ukuxhumeka okunjalo okuqinile kwezinhlayiya ezingafani ze-cuticle kusiza ukugcina umswakama ngaphakathi kwezinwele. Njengomphumela wesenzo sezinto ezimbalwa ezingathandeki, i-cuticle ihamba kancane, okubangela ukulahleka koketshezi oluyigugu futhi, ngenxa yalokho, iholele isikhumba esimweni esidabukisayo.

Izici ezingezinhle zifaka:

• ukungondleki okungafanele, okuholela ekuphepheni kwamavithamini emzimbeni,
• ukuvezwa njalo kwezinto ezahlukahlukene ezinolaka ezinweleni lapho kudaywa nasekuvunyelwe,
• imiphumela yemishini neyokushisayo lapho isitayela nesomisa izinwele ngombala wezinwele, ukuziqondisa, njll.
• amanzi anzima kakhulu futhi ashisayo asetshenziselwa ukugeza izinwele zakho,
• ama-shampoos amabi
• ukuhlanganisa okungalungile
• Ukutholwa njalo okuvulwe ikhanda lakho elangeni noma kumakhaza,
• umoya owomile egumbini.

Imithetho ejwayelekile yokunakekela

Ukulandela imihlahlandlela elula engezansi nsuku zonke kuyisisekelo esibalulekile sokwelapha izinwele ekhaya. Kuyadingeka:

1. Zama ukulimaza izinwele ezomile njengoba kungenzeka, i-styling fluid, isebenzisa ama-forceps, ama-irons, ama-curls wezinwele ezishisayo, njll.
2. Geza izinwele zakho ngamanzi athambile: emvula, ancibilikisiwe noma abilisiwe ngosawoti. Yenza lokhu kungabi ngaphezu kwezikhathi ezi-2 ngesonto.
3. Hlanganisa izinwele zakho ngobumnene, kuphela ngemuva kokomiswa, ngenhlanganisela yokhuni noma ibhulashi enamabhulashi wemvelo.
4. Amaphethelo wezinwele ahlukaniswa njalo ngesikhafu.
5. Sebenzisa ama-shampoos akhethekile nezimbambo zokuwasha.
6. Qiniseka ukuthi uguqula ukudla kwakho ngemikhiqizo equkethe amavithamini A, B no-E.

Ukusetshenziswa kwemaski wokupholisa kwemvelo

Kunezindlela eziningi zokupheka zemaski ezivela emikhiqizweni yemvelo enikezwa umuthi wendabuko ekwelashweni nasekubuyiselweni kwamaphethelo owomile wokuhlukaniswa. Nazi ezingcono kakhulu zokusiza ukuphatha izinwele ekhaya:

I-Egg Lemon. Izithako iqanda elilodwa leqanda namaconsi ama-5-10 wejusi entsha kalamula. Imaski isiza kahle izinwele ezomile. Ukwelapha ekhaya akudingi isikhathi esiningi: zombili izithako zihlanganiswa futhi zisetshenziswe kuzinwele ezihlanjiwe bese zome ithawula. Kuyadingeka ikakhulukazi ukuphatha ngokucophelela iziphetho zokusika ngenhlanganisela yokwelashwa. Ngemuva kwalokho ikhanda limbozwa ngezinto ezingavunyelwe ngamanzi, bese kufakwa isicoco esifudumele ngaphezulu. Ngemuva kwemizuzu engama-30, ungadalula futhi uhlanze ukwakheka. Ukusetshenziswa njalo kwalokhu iresiphi kusindisa izinwele kusuka esiphambanweni. Bathola ukubukeka okulungiswe kahle, babe yithambile, ukukhanya okukhanya kubuyela kubo.

Ngamavithamini kanye namafutha e-almond. Izithako: I-40 ml kawoyela i-almond, i-retinol capsule ne-tocopherol capsule (ithengiswa emakhemisi). Okokuqala, uwoyela uvutha bhavu lapho kubhavu, bese kufakwa i-retinol ne-tocopherol. Yonke i-hairline ifakwe kahle kusisombululo esishisayo. Ngosizo lwe-cellophane ukugoqa ekhanda, umphumela wokugcina ukushisa komhlaba uyakhiwa. Ngemuva kwehora eli-1, imaski iyahlanzwa nge-shampoo. Leli khambi elilula lasekhaya libuyisela kahle i-cuticle, lenze izinwele ngakunye ngamavithamini.

Imaski kaKefir. Izithako: I-120 ml ye-kefir enamafutha, i-20 g yoju no-30-40 g wamafutha ka-sunflower angachazwanga. Okokuqala udinga ukufudumeza uju kancane, unamathisele i-kefir ne-oyili kuyo, uhlanganise konke bese ubeka imaskhi ekhanda elihlanjiwe. Konke okunye kunjengokupheka kwangaphambilini. Isikhathi sokwelashwa: imizuzu engama-30, njalo: izikhathi ezi-2 ngesonto. Le maski ikuvumela ukuba ubuyisele futhi ugcine kusuka ekomeni ngisho nezinwele ezilimele kakhulu. Umphumela uyamangalisa! I-Whey isondla futhi ifudumise ama-curls, kuyilapho uju namafutha kuthuthukisa lo mphumela. Izihlukanisi ezihlukanisayo zizonyamalala ngemuva kwezinqubo ezimbalwa.

Amamaski eGelatin

Izindlela zokupheka zokuqala zishicilelwa ngezansi. Ukwelashwa kwe-Gelatin kungabizwa ngokuthi i-lamination yasekhaya. Imfihlo ukuthi lo mkhiqizo uqukethe amaprotheni ne-collagen. I-gelatin ngayinye yezinwele imboza ifilimu yokuvikela elincanyana, engavikeleli nje kuphela, kepha futhi yondla izakhiwo ezilimele. Umphumela wokubuyiselwa ubonakala ngemuva kwenqubo yokuqala, futhi uma usebenzisa imaski njalo, izinwele ziguquka ngokoqobo: izinwele ziyayeka ukuqhekeka, zikhule, ziyeke ukuphuma, zikhule kahle, zithole ukubukeka okunempilo, futhi zingahle zenziwe isitayela sezinwele kalula.

Imaski ye-Gelatin ngobisi noju

• ubisi (3 tbsp.),
• uju (1 tbsp. l.),
• i-gelatin (1 tbsp. l.),
• Amaconsi ama-3-5 kawoyela obalulekile (noma yikuphi okuthandayo futhi ayatholakala).

Ukulungiselela nokusetshenziswa:

IGelatin ithelwa ubisi kuze kuvuvukale, bese ihlanjululwa kubhavu wamanzi. Ngemuva kokuchithwa ngokuphelele, kufakwa i-oyili ku-ingxube bese kufakwa uju. Kuhlala ukuxuba konke, futhi imaskhi yesimangaliso isilungele ukufakwa ezinweleni (ihlanzekile ngaso sonke isikhathi futhi inyambithekile kancane). Ngemuva kwemizuzu engama-40, ukwakheka kungahlanzwa nge-shampoo namanzi athambile.

Izithelo Gelatin Mask

Ukwakheka: i-gelatin eyomile nejusi entsha kalamula (yama-blondes) noma izaqathi (yama-brunette).

Ukulungiselela nokusebenzisa: isithako esiyinhloko sithululelwa ujusi (isilinganiso esingu-1: 3), ngemuva kokuvuvukala, ukuncibilika kubhavu wamanzi nokuxuba kahle, izinwele ezimanzi zimbozwe ngokwakhiwa komasiki. Inqubo ithatha imizuzu engama-40 kuye kwengama-50. Ekugcineni, geza yonke into njengenjwayelo.

Ukwelashwa Ngamafutha eCastor

Ukwelashwa kwezinwele ekhaya futhi kuhle ngamafutha we-castor. Iyakwazi ukuba nomphumela womlingo, ovuselelayo. Konke okudingayo ukugcoba uwoyela omncane izintende zezandla zakho kusihlwa bese uthinta iziphetho zokuqhekeka ngazo. Uma wenza lokhu kanye njalo ezinsukwini ezimbili, khona-ke ngenyanga izinwele ezisikiwe ziba nje inkumbulo. Umphumela ofanayo ungatholakala ngokufaka esikhundleni samafutha we-castor ngamafutha enhlanzi.

Enye iresiphi ephumelelayo esekwe ku-castor: shaya amaqanda ambalwa aluhlaza, uthele izipuni ezi-5 zebhotela kubo bese ushaya futhi. Hlikihla umuthi ophumele ezinhlangothini ezisikiwe. Geza ngemuva kwemizuzu engama-60. Isikhathi sokwelashwa siyinyanga eyi-1.

Ama-herbal decoctions

Ama-curls omile anemikhawulo ehlukanisiwe nawo angalashwa ngama-decoctions amakhambi okwelapha. Kuhle ukusebenzisa lapho kuhlanza ngemuva kokugeza. Ngezinwele ezomile, ezivame ukuba brittle, umhluzi we-rosemary, imint, amaqabunga e-birch, izimbali ze-chamomile, i-nettle, i-elderberry, njll. Zanele. Asikho isidingo sokwenza amalungiselelo amakhambi ayinkimbinkimbi. Kwanele ukuthatha okukodwa kokungenhla, phisa izipuni ezimbalwa zotshani obomile namanzi abilayo, vumela umhluzi ume imizuzu engaba ngamashumi amabili bese uwengeza emanzini alungiselelwe ukujiya ngemuva kokugeza izinwele zakho.

Izinwele ezomile: ukwelashwa kanjani ekhaya?

Uma unezinwele ezomile, ukwelashwa ekhaya kuqala ngokuthola izimbangela zenkinga:

• ukuphazamiseka kwe-hormonal
• umsebenzi omncane kakhulu (noma omningi kakhulu),
• ukukhathala okungapheli
• ukudla
• amathonya ezishisayo
• ukubeka amabala (akulungile noma kuvame kakhulu).

Imbangela yezinwele ezomile ingaba ukungondleki kahle, ukunakekelwa okungafundile, isigqi esijulile sempilo, ukucindezela okungapheli.

Izindlela zokupheka ze-Folk zidinga ukukhethwa ngokusekelwe kuhlobo lwezinwele kanye nembangela yokoma.

Ngaphambi kokwelapha imicu, udinga vakashela udokotela wobuchwepheshe futhi uqonde ukuthi yini edale ukugula.

Ukunakekelwa kwezinwele kwansuku zonke kuzosiza, kepha kulokhu kufanele ukhethe kahle ama-shampoos, ama-balms, usebenzise imaski ewusizo kanye nama-decoctions.

Amavithamini asiza ikakhulukazi izinwele ezinempilo:

• A - isiza ukuqinisa izimpande, ivuselele ukukhula kwezinwele, ivikela ekulahlekelweni. Kuyadingeka ngamandla emicu, kunciphisa amathuba okuba buthaka kwabo kanye "nokomisa",
• iqembu B - ivuselela ukukhula kwemicu, ibanike ukukhanya, ibavikele ekuphelekeni, yenza izinwele zikhulu kakhulu. Ikhulukazi i-B1, B2, B5, B6, B8, B9, B12,
• C - Kuthuthukisa ukugeleza kwegazi, kuvumele izakhi zomzimba ezifweni, kusiza ukuvikela ukoma kwemicu,
• E - Ivikela ekulahlekelweni, ekuthini yi-brittleness, kuvikela ukukhanya kwezinwele, kuvimbela ukungabi bikho, isiphambano, kuvamisa ukuhamba kwegazi,
• I-PP - Kuqinisa, kuvuselela ukukhula, kunciphisa ukulahleka, kuthuthukisa i-microcirculation, kuvikela ekulahlekelweni ngumswakama, kwehlise ukubukeka kwemicu emimpunga.

Ungalapha kanjani izinwele ezomile ekhaya ngalezi zinto? Kunezindlela eziningi zokusebenzisa amavithamini. Kungcono ukusebenzisa indlela ehlanganisiwe:

• Faka amaphilisi we-vithamini emiseleni,
• phuza ama-vitamin complexes kumathebhulethi,
• yidla ukudla okunezinto ezibalulekile.

Kepha umzimba awudingi amavithamini kuphela esikweleni nasezintanjeni. Kubalulekile ukubuyekeza imenyu yakho:

• yidla izinhlanzi eziningi zamanzi anosawoti (i-mackerel, ukhokho, tuna, usalimoni),
• udle amantongomane (ama-walnuts, umsedari, amantongomane, ama-hazelnuts, ama-pistachios, amakhethini, ama-pecans),
• yidla izithelo (ama-apricots, ubhanana, i-kiwi, ama-cherries, amawolintshi, ama-apula),
• yidla ukwatapheya, i-broccoli, imifino (u-anyanisi, ulethisi, isipinashi, i-basil, i-parsley, i-dill), ushizi we-cottage, imbewu yesame, isibindi senhlanzi yolwandle,

Ungayikhetha kanjani amakhambi afanele?

I-Shampoo yemicu eyomile kufanele ibe ngaphandle kwe-lauryl sulfate. Lahla ama-shampoos aqukethe izithako eziningi kakhulu.

Ngokufanelekile, uma ithuluzi lesitolo lizoba nemikhiqizo engaba ngu-5-7, hhayi ngaphezulu. Futhi ekhaya, sebenzisa i-shampoo i-yolk noma i-mustard powder.

Ama-balms namamaski avela esitolo athathelwa indawo engcono ngemikhiqizo yokunakekelwa kwezinwele esekhaya. Sebenzisa i-serum esikhundleni samafutha.

Ungayipheka ubisi olucacile. Shiya usuku, luyeke lube omuncu. Bese ushisa epanini.

Uketshezi oluzohlukanisa ngemuva kwemizuzu embalwa yi-serum. Thela ebhodleleni lokufafaza. Futhi zisebenza ezinwele nsuku zonke (ekuseni).

Ungawugcina umkhiqizo izinsuku ezingama-3-4 esiqandisini.

Esikhundleni semaski wesitolo, sebenzisa imikhiqizo yemvelo enempilo (uwoyela, ubisi, izithelo nemifino engeyona acid).

Izinwele ezomile

Izinwele ezomile (i-trichoclasia) ezimeni eziningi ziwuphawu lwezifo zezitho zangaphakathi kanye / noma umphumela wokunakekelwa kwezinwele okungafanele, futhi ingxenye encane kuphela yeziguli ehlushwa yi-discgenital hair anomaly - nodular trichoclasia. Izinwele ezomile nezinwele kungaba ngumphumela we-pathology engapheli yesisu, ukuphazamiseka kohlelo lwe-urinary, ukutheleleka okungamahlalakhona (i-tonsillitis, isifo sofuba), ukuhlasela kwe-helminthic, ukusetshenziswa kaningi kwezinqubo ezinjenge-coloring color kanye nemvume.

Ukwelashwa kwezinwele ezi-brittle kumele kuqale ngokuqedwa kwezinqubo ezithinta kakhulu izinwele, kanye nokulungiswa kwesifo esibangelwa ukwelashwa.

Izinwele ezomile ezomile yisimo sezinwele esidalwa ukuntuleka kokuqunjelwa kwe-sebum. Kubonakaliswa ukungabikho kokukhanya, ukuthamba nobucwebe bezinwele, isigaba sazo sesiphambano, ukuba khona kwe-dandruff eyomile, umuzwa wokuqina kwesikhumba. Izinwele zibukeka zingaphili, zithambile, zithinteka kalula. Izinwele ezomile kuholela ekwehlekeni kwezinwele. Uma izimbangela zokoma nokuba brittleness kwezinwele kususwa (ukugeza njalo, ukusetshenziswa kwe-shampoo engafanele, isomisi sezinwele ezishisayo, ukudaya nokugoba, ukungondleki okungafanele, njll.), Isimo sezinwele sivamile.

Izimbangela zezinwele ezi-brittle

Ukufakwa kwesikhumba kukhombisa isimo somzimba wonke. Izinwele ezomile nezinwele ziyabonakala ngokushoda kwe- iron ne-sickle cell anemia, ngenxa yokuthi wonke amaseli omzimba ahlushwa i-hypoxia. I-microcirculation yesikhumba esibi iyaqina, umsoco wezikhwanyana uyaphazamiseka, lokhu kuholela ekuguqukeni kwesakhiwo sezinwele, kuba ngomile futhi kungabi nasici.

Uma ufuna ukuthuthukisa isimo sezinwele zakho, ukunakwa okukhethekile kufanele kukhokhwe kuma-shampoos owasebenzisayo. Isibalo esesabisayo - kuma-97% omkhiqizo owaziwayo wama-shampoos ayizinto ezonakalisa umzimba wethu. Izakhi eziphambili ezibangela zonke izinkathazo kumalebula zikhethwe njenge-sodium lauryl sulfate, sodium laureth sulfate, coco sulfate. Lawa makhemikhali aqeda ukwakheka kwama-curls, izinwele ziba brittle, alahlekelwe ukuqina namandla, umbala uyaphela. Kepha okubi kakhulu ukuthi lo muck ungena esibindini, enhliziyweni, emaphashini, uqongelela ezithweni futhi ungadala umdlavuza. Sincoma ukuthi wenqabe ukusebenzisa imali lapho lezi zinto zitholakala khona. Muva nje, ochwepheshe abavela ehhovisi lethu lokuhlela benze ukuhlaziywa kwama-shampoos angenasisekelo, lapho imali evela kuMultan Cosmetic yaqala khona. Umenzi kuphela wezimonyo zendalo yonke. Yonke imikhiqizo yenziwa ngaphansi kolawulo oluqinile lwekhwalithi kanye nezinhlelo zokuqinisekisa. Sincoma ukuhambela isitolo esisemthethweni online mulsan.ru. Uma ungabaza ubunjalo bezimonyo zakho, hlola usuku lokuphelelwa yisikhathi, akufanele kudlule unyaka owodwa wokulondolozwa.

Ukugula kwamapheshana emathunjini, okuvela ngokungangenwa kahle kwamavithamini namaminerali, kanye nezimo zomzimba lapho ukungezwani kwamavithamini kuthinteka khona, kuyimbangela yesibili yezinwele ezomile neziqothulayo ngemuva kwe-anemia.

Izifo ezingapheli zezinso kanye namaphaphu zivame ukuboniswa ngesimo se-apendent yesikhumba: izinwele ezomile ezomile, ukuqina kwezipikili zivame ukubonwa ezigulini ezihluleka ukuqina kwezinso nokutheleleka kwesifo sofuba. Ukugxila kokutheleleka okungamahlalakhona, okufana nokufakelwa kwamazinyo, ukuvuvukala okungapheli kwamathisili, kanye nezifo ezibangelwa ukonakala - i-giardiasis, ukuhlasela kwe-helminthic, ngaphandle kokubangela ukungaphatheki kahle, kungabonakaliswa ngokomtholampilo kuphela ngezinwele eziqhekekile nezingaphezi.

Kodwa-ke, ucwaningo lwakamuva emkhakheni we-trichology luqinisekisa ukuthi imbangela eyinhloko yangaphandle yezinwele ezi-brittle ukunakekelwa okungafanele kubo.

Umbono oyiphutha wokuthi izinwele ezinamafutha azomile. Izinwele ezomile ziyanamanzi, kanti ukusetshenziswa kwama-enzaydi okwandisa okunamandla kuyandisa inkinga. Ngenxa yalokhu, izinwele ziba hhayi nje kuphela ezomile, kodwa futhi zibe brittle.

Umbala wezinwele ovela njalo, ama-perm, ukusetshenziswa kwama-curling irons kanye nama-curlers kuholela ekukhumbeni nasezinweleni ezomile. I-Ultraviolet, amanzi asolwandle anosawoti, ukubhukuda emachibini anamanzi e-chlorine, ukusetshenziswa kwezidakamizwa ezithile kubhebhethekisa isimo sezinwele, kubenze banciphe futhi bahlukane. Ukunganakwa kwekhanda ngenkathi ebandayo noma ukugqokwa kwekhanda lapho ingxenye yezinwele ingaphandle iyimbangela eyinhloko yezinwele ezi-brittle entwasahlobo nasebusika, ikakhulukazi nge-hypovitaminosis ehambisanayo.

Izimo ezicindezelayo, ukusebenza ngokweqile, ukucindezela okukhulu kwengqondo nangokomzimba, ukoma kanye

uthuli, amanzi alukhuni nemikhiqizo yokukhathalela izinwele ekhethwe ngendlela engafanele nayo ibathinta kabi. Ukuqina kweenwele kungachazwa ngokuhlukumezeka kwemikhiqizo yesitayela ngokususwa okungaphelele kanye nokusetshenziswa kwezinsimbi zensimbi. I-pathologies ye-Congenital ye-shaft yezinwele ne-akhawunti ye-follicle ingabi ngaphezu kwe-3% yazo zonke izimo zezinwele ezi-brittle.

Ukwelashwa kwezinwele ze-Brittle

Okokuqala, udinga ukususa imbangela yezinwele ezi-brittle. Ukulungiswa kwalesi sifo esiyisisekelo kanye nokusetshenziswa kwezimonyo zezokwelapha ngezinwele ezomile ezomile kuyindlela efanele yokwelapha. Esimweni ngasinye esinezimpawu zezinwele ezomile nezingenamikhawulo, ukulungiswa kwezidakamizwa kanye nezimonyo zezokwelapha kukhethwa ngakunye ukubonisana nodokotela oyi-trichologist.

Inkambo yamavithamini enokuqukethwe okuphezulu kwensimbi, i-zinc, i-magnesium, i-selenium, amavithamini amaqembu ama-B, C, A, u-E. Kufanele kukhunjulwe ukuthi ukuthatha amalungiselelo ayinkimbinkimbi akujwayelekile ngaso sonke isikhathi, ngoba amavithamini athile kufanele athathwe ngemuva kokudla, amanye awo ngokuhlangana asetshenzisiwe akuwona okumba. Uma amavithamini engabambeki ngenxa yezifo zomgudu wesisu, ovame ukutholakala une-iron defence anemia ngenxa ye-gastritis, khona-ke amavithamini we-B nokulungiswa kwensimbi kunqunywe njengomjovo we-intramuscular.

Ukulungiswa kokudla okunempilo kanye nendlela yokuphila akubalulekile kangako ekwelashweni kwezinwele ezi-brittle kanye nezomile, ukudla kufanele kube nokunotha kwamaprotheni, imifino, ukudla okuqinile kulokhu okwamanje akuvumelekile. Ukuphuza uketshezi oluningi namanzi amaminerali kusiza ukuqeda izinwele ezomile. Uma umoya osegumbini womile kakhulu, kufanele kufakwe ama-humidifiers nama-ozonizer.

Ukuyeka ukubhema, ukuhlukunyezwa kwekhofi notshwala kunomthelela omuhle esizindeni sezinwele.

Uhlelo lokwelashwa, ngaphandle kokulula, lubhekana kahle nenkinga yokuqothuka nezinwele ezomile. Ngaphambi kokuqala ukusetshenziswa kwezimonyo zezokwelapha, kunconywa ukusika ingxenye yezinwele, ngoba kungenzeka ukuthuthukisa ukwakheka kwezinwele, kepha imikhawulo ephukile yomgodi wezinwele izoba yinto evamile ngemuva kwesikhathi eside. Ukwakheka kwemikhiqizo yokunakekelwa kwezinwele kufanele kufake ama-trichosaccharides okhula lwasolwandle, okuthi, enesakhiwo esifana ne-keratin, ahlanganiswe kalula emgudwini wezinwele futhi, ekuqiniseni, avimbele ukungabinayo insimbi. Izakhiwo zokubuyiselwa kokudla okunempilo ezifakwe ohlelweni lokwelashwa kwezinwele ziqinisa futhi zithambisa izinwele ezivuthiwe futhi zivuse izihlungi zezinwele ukuba zikhule.

Ama-shampoos ajwayelekile awakwazi ukubuyisela izinwele ezomile nezithambile ekubukekeni kwayo kwasekuqaleni ngenxa yokuqoqwa okuphansi kwezinto ezisebenzayo. Emtholampilo, kunconyelwa ukusebenzisa i-mesotherapy ngokwethulwa kwama-cocktails okwelapha kanye ne-physiotherapy ngaphansi kwesikhumba. Ukuvezwa kwama-frequency aphakeme adonsela esikhunjeni kanye ne-cryomassage kuthuthukisa i-microcirculation futhi kuvuse ukukhula kwe-follicular.

Ngezinwele ezomile ezomile, kukhonjiswa i-scalp massage ekhaya nokuhlangana okuvamisile ngenhlanganisela yokhuni. Kepha kunoma yikuphi, uma ungaguquki indlela yendlela yokuphila, imvamisa ibeka izinwele emiphumeleni yemishini neyokushisa, khona-ke inkinga yokuqina nokuba brittleness kwezinwele ngeke kuxazululwe.

Ukwelashwa kwezinwele ekhaya

Ukwelashwa kwezinwele ekhaya kuyenziwa uma izinwele zilahlekelwa ukubukeka kwazo okunempilo, ziguqule isakhiwo sazo. Ukwelashwa kwasekhaya akunakusebenza njengasezimalini ezibizayo. Kuliqiniso, akwenzeki njalo ukubhekana ngokuzimela ne-eczema yesikhumba, i-seborrhea, ngoba izinwele ziyinkomba yezinqubo zangaphakathi ze-pathological. Ukufihlakala kwangaphandle akwanele.

Ukwelashwa kwezinwele ekhaya kungenzeka ngezinkinga ezilandelayo:

• ukulahlekelwa izinwele
• ukuhlukana kokugcina
• izinwele zithambile
• amafutha.

Ukwelashwa kwezinwele okwenziwe ekhaya kuhlinzekelwa zombili izindlela ezikhethekile nezindlela zokupheka zemithi yendabuko.

Ukwelapha Izinwele

Izinwele zikanokusho - inganekwane noma umsebenzi odabukisayo? Vele, ukunakekelwa kwezinwele, ukondleka, i-hydration kubaluleke kakhulu. Ukubekezela nezinqubo ezijwayelekile kuphela ezingafeza umphumela omangazayo.

• nquma izinwele kuphela enyangeni ekhulayo (lokhu kwakusaziwa kokhokho bethu) bese izinwele zikhula ngokushesha,
• geza izinwele zakho ngezigaba ezimbili - okokuqala vele usakaze i-shampoo ezinweleni ukusuka phezulu kuya phansi bese uyibamba ngaphandle kokukhohlisa, bese wenza isicelo sesibili ngomzimba okhanyayo (umphumela ngeke ube isikhathi eside esizayo),

Amaresiphi okwelashwa izinwele ahlukahlukene kakhulu kangangokuba wonke umuntu angazitholela wona asebenza kangcono, aletha injabulo kwinqubo yokufaka isicelo. Vele ungalindi isimangaliso kusuka kuhlelo lokuqala. Unga "khuthaza" ugcizelele, ulimaze izinwele ezenzweni okungenani eziyi-10.

Ukwelashwa usawoti

Usawoti uyindawo enhle kakhulu yesikhumba esikhipha amangqamuzana afile, iguqule ukujikeleza kwegazi, futhi ibe nomphumela omuhle ekukhuleni kwezinwele. Ukwelashwa usawoti ngezinwele kuboniswa ngezinwele ezithambekele emafutheni. Okomamaski asetshenziswa etafuleni noma usawoti wolwandle, ocebile nge-iodine namaminerali. Usawoti uchitheka emanzini, kefir, whey. Ukuze usebenzise usawoti owomile, inhloko kuqala ihlanzwa futhi yomiswe. Izinwele zihlukaniswe zaba ama-partings futhi zenza usawoti zisusa isikali se-keratinized.

Ukwelashwa ngosawoti, okuyingxenye yemaski:

• ukukhula kwezinwele kutholakala nge-gruel ye-banana esetshenzisiwe exutshwe ne-1 tbsp. usawoti. Gcina ngaphansi kwengcindezi yokufudumeza engxenyeni yehora, bese uhlanza ngamanzi,
• izinwele eziwugqinsi, eziqinile ziba ngemuva kokusebenzisa ukwakheka - isipuni sikasawoti, esincibilikisiwe kuzipuni ezimbili zamanzi, kuxutshwa ne-yolk yeqanda, uhhafu wengilazi ye-kefir endaweni yokushisa yegumbi. Imela isigamu sehora bese uhlanza.

Ukwelashwa Izinwele

Uju luhlala lingumelaphi obalulekile wezinwele, lufakiwe kumamaski amaningi, lubuyele ubuhle nempilo kuma-curls. Ukwelashwa kwezinwele noju kukuvumela ukuthi ukhohlwe nge-dandruff, ngale njongo uju (ithisipuni) wethulwa ku-decoction of oak bark (1 inkomishi). Umkhiqizo uphatha isikhumba ekhanda ihora ngaphambi kokugeza.

Uju no-anyanisi (1: 4) kukhuthaza ukukhula kwezinwele ezisebenzayo. Ingxube igcotshwa ezimpandeni, ifakwe isigamu sehora futhi ivuthwe ngamanzi. Ngezinwele ezomile kakhulu, kufakwa i-olive ku-maski.

Ukwelashwa ngoju ukubuyisela isakhiwo esonakele kwenziwa ngale ndlela elandelayo:

• i-yolk exutshwe nesipuni se-mayonnaise ihlanganiswa noju noju lwegalikhi (imayonnaise - 1 isipuni, uju - 1 tsp). Kusatshalaliswa ngaphezulu kwesikhumba, kushiywe ubusuku bonke. Ekuseni, geza ngamanzi afudumele, bese uhlanza nge-decoction ye-nettle,
• ku-1 tbsp uwoyela wemifino ufakwa nge-yolk, 1 tbsp. uju, ujusi we-anyanisi omncane. Ibuye isetshenziswe ebusuku.

Ukwelashwa Kwezinwele ze-Gelatin

I-Gelatin isetshenziselwa ukuhlinzeka kwabantu nobukhulu bezinwele. IGelatin iqukethe amaprotheni athuthukisa isimo sesikhumba nezinwele. Ungalungisa i-shampoo kusuka kwi-gelatin: wezipuni ezimbili zamanzi, i-yolk, i-gelatin powder ne-shampoo - 1 tbsp. nezinkezo. IGelatin iyoncibilika emanzini kuze kuvuvukale. Qiniseka ukuthi azikho izigaxa. Ukuqanjwa kufakwa ezinwele ezimanzi, ngemuva kwemizuzu eyi-10, hlambulula ngamanzi afudumele.

Ukwelashwa kwezinwele ze-Gelatin ekhaya:

• kumamaski we-gelatin, ungangeza konke okuseduze - isikhuphasha, isipuni uju, ujusi we-parsley, noma imuphi amafutha emifino,
• imaski igcinwa imizuzu embalwa kuze kube yilapho i-gelatin ichithwa ngokuphelele.

Ukwelashwa kwezinwele nge-gelatin ngesililo:

• hlambulula izinwele zakho kahle nge-shampoo,
• yomile ukuze umswakama olinganiselwe ngaphandle kwendwangu yokwenza izinwele,
• sabalalisa ingxube ye-gelatin ebilungiselelwe ngaphambi kobude bezinwele (3-4 tbsp.spoons zamanzi nge-1 tbsp.spoon ye-gelatin eyomile, ihanjiswe ekuqineni okungathi yi-jelly-like and coco),
• ungafaki i-gelatin esikhumbeni ukuze ugweme ukuqina kanye nomuzwa wokoma,
• bopha, amboze ngethawula,
• okwemizuzu engu-15 ukushisa nge-haircake ngokusebenzisa ithawula,
• ima eminye imizuzu engama-30 bese uhlanza ikhanda lakho ngamanzi afudumele,
• Ungasebenzisi isomisi sezinwele ukomisa izinwele.

Ukwelashwa kwezinwele ngesinkwa

Isinkwa sama-rye sisiza kakhulu izinwele, ngoba siqukethe amavithamini B, E, manganese, zinc, iron, ithusi. Bondla ngesinkwa, bageze izinwele, futhi benza imaski yokupholisa ngesisekelo sayo. Ukwelashwa kwezinwele ngesinkwa kungahlanganiswa nokufakwa kwe-cognac, imayonnaise, i-yolk, i-henna, uju nezinye izinto eziwusizo. Kunoma imuphi imaski, isinkwa silungiswa ngale ndlela: izingcezu zesinkwa eziningana zikhululwa kusuka ku-crust bese zichotshoziwe, zithululelwa ngamanzi ashisayo, kugcizelelwa (isigamu sosuku kungenzeka), izingxenye ezidingekayo zengezwa ku-isinkwa sesinkwa. Ukuzulazula okunjalo kugezwa ekhanda noma kusetshenziswe njengemaskhi. Kusebenza kangcono ukuzalanisa isinkwa nge-decoction yamakhambi, i-kefir, ijusi le-aloe.

Ukwelashwa kwezinwele ngesinkwa akwamukeleki ngaso sonke isikhathi kubantu abanezinwele ezinhle. Ikakhulu ngokuhlanganiswa ne-cognac, isinkwa esinsundu sishiya i-tint yethusi. Ukuphathwa okunjalo kungahle kungalungeli abanikazi bezinwele ezinamafutha. Kungaba nzima futhi nokugeza imvuthuluka yesinkwa izinwele zakho.

Ukwelashwa kwezinwele zeqanda

Indlela ethandwa kakhulu ihlala ukwelashwa kwezinwele ngeqanda, okuthinta kahle izinwele nesikhumba. I-yolk yeqanda iqukethe ama-acid anamavithamini kanye namavithamini amaningi. I-Yolk isetshenziswa njengethuluzi elizimele noma lihlangana nemikhiqizo yobisi, uwoyela, uju, njll.

Isilondolozi sezinwele silungiselelwe kusuka ku-yolks eshayiwe eyi-1-2 exutshwe nezipuni ezimbalwa kawoyela we-olive. Kufakwa amanzi afudumele kule ngxube. Faka isicelo ngemuva kokuhlunga, ugcine imizuzu engu-5 kuya kwe-15, bese uhlanza ngamanzi afudumele.

Amaqanda akhuthaza ukukhula okusebenzayo futhi avikele ukulahleka kwezinwele. Kwanele ukuxuba ama-yolks amabili namafutha we-castor 1 tbsp. bese usikaza esikhunjeni. Hlambulula ngamanzi apholile.

Ukweluka Izinwele Beer

Ubhiya osebenzayo futhi ongabizi usiza ekuxazululeni izinkinga eziningi zezinwele. Ukwelashwa kwezinwele zebhiya kusetshenziselwa ukuqinisa. Thatha u-1 tbsp. l impahla ngayinye eluhlaza - impande ye-burdock, ama-hop cone, izimpande ze-magazus. Thela isigamu seglasi likabhiya omnyama, gcizelela amahora angama-2, hlunga futhi unikeze izimpande zezinwele izinyanga eziningana kathathu ngesonto.

Ungageza izinwele zakho nge-massage usebenzisa ubhiya, ogezwa ngamanzi afudumele. I-prophylactic enhle ngokumelene nokulahleka kwezinwele nokukhula okukhulayo.

Ukweluswa ubhiya kwenziwa ngokufakwa kwesinkwa, i-kefir noma i-yogurt, uju, i-yolk, uwoyela namakhambi ahlukahlukene.

Ukwelashwa kwezinwele ze-Cognac

Ukwelashwa kwezinwele ze-Cognac kungaholela ekufakweni kombala okulula kwezinwele ezikhanyayo. I-Cognac ivame ukuhlanganiswa ne-yolk yokudla kwezinwele (2 tbsp cognac, yolk, ujusi we-1 tsp kalamula). Ukwengeza ivolumu, hlanganisa i-oki bark 1 tbsp. kanye negram ye-cognac 50. Hlulela amahora amaningi, hlunga uhlanganise ne-2 tbsp. uju. Imaski yokupholisa isilungile.

Ukwelashwa kwe-Cognac kwenziwa ngokuhlanganiswa namafutha, isinkwa, uju, ujusi ka-anyanisi, amakhambi. Iresiphi enjalo ilula ukuyenza: i-cognac (1 isipuni), uju (isipuni), isikhuphasha seqanda. Elinye ikhambi izingxenye ezimbili zamafutha omnqumo ne-castor, ingxenye eyodwa kalamula kalamula, ingxenye ½ ye-cognac ne-yolk. Ukuqanjwa kusetshenziselwa ezimpandeni naseziphelweni zezinwele.

Ukwelashwa kwezinwele ngomlilo

Kuzwakala kungajwayelekile futhi kuyethusa, kepha ukuphatha izinwele ngomlilo kuyindlela yokwelapha nokubuyiselwa. Le nqubo ifaka ukushelela ingaphezulu lezinwele ngokubekwa uphawu kwzipho salo. Ubuchwepheshe obuhlukile benziwa izingcweti eziqinisekisiwe futhi zihlukaniswe izigaba:

• geza izinwele zakho
• faka imaski eyondlayo, i-serum noma ukugxila okukhethekile okukhethiwe ngakunye,
• izinwele ziphathwa nge-cocktail yamaprotheni, amaminerali, uwoyela obalulekile, okukhishwa kukolweni nezinye izinto zemvelo,
• ukudubula izinwele ngqo

Ukwelashwa kwezinwele ngezandla ezinamakhono ngomlilo kuwukuhamba okumangalisayo okungakunikeza imizwa eminingi emnandi, embozwe ngamakha angafani.

Ukwelashwa kwezinwele

Ukwelashwa kwezinwele ezi-Clay kuhlala niche ehlukile ku-cosmetology. Zingaki izinhlobo zobumba - amathuba amaningi okuxazulula izimo ezihlukile. Ubumba oluhlaza okwesibhakabhaka lubonwa njengolusebenza kakhulu ekwelapheni izinwele. Iqabula ukuqina, ihlanza ngokuphelele, inakekele, inondle, ivimbele ukulahleka kanye nokubungaza.

Ukwelashwa kwezinwele okufakwayo kwenziwa kuphela ngesixazululo esisha esatholakala ngokufaka i-powder ngamanzi afudumele esimweni sikakhilimu omuncu. Sabalalisa ngokulinganayo ubumba ngezinwele, amboze ngefilimu nokugoqa. Geza ngamanzi afudumele. Ubumba oluhlaza okwesibhakabhaka kungenza izinwele ezimhloshana zibe mnyama, zinikeze umbala ophuzi ophuzi. Abanikazi bama-curls akhanyayo kufanele bayiqede inqubo ngokugeza izinwele zabo nge-shampoo nge-tint.

Kumamaski obumba, engeza i-yolk, ujusi kalamula, uju, ibhotela, uviniga, ubisi. Ukwelashwa kwezinwele ezi-Clay izinyanga eziningana kuholela emiphumeleni emihle kakhulu.

Ukwelashwa kweTar

Othile ekukhuluneni kokuhlanekezela kwelebhu ngenxa yephunga elithile. Kodwa-ke, i-tar yemvelo ingakhulula ukudinwa nokulunywa. Ukwelashwa kwe-tar ekhaya ekhaya kulula kakhulu, engeza nje amaconsi ambalwa ku-maski, i-shampoo. Ingafakwa emanzini ngethamo elenzelwe wena bese uyihluza esikhumbeni. Kunama-shampoos wokupholisa ("Revivor", "Friderm") asuselwa kwithafu. Izinwele ezimfishane zingagezwa ngensipho yamarafu, ekhiqizwa abakhiqizi abangamaCrimea (“Insipho Yobugebengu”).

Ukwelashwa kwezinwele zeTar kukhonjisiwe ngezifo ezinkulu njenge-eczema, psoriasis. I-Tar isetshenziswa njengethuluzi elizimele. I-Tar, encibilikiswe ngotshwala noma i-glycerin ngamasheya alinganayo, ikhambi elihle kakhulu le-seborrhea, kanye nasekulahlekelweni izinwele okugxile kulo. Akudingi nokuba kugezwe, kususwe kuphela izinsalela.

Ukwelashwa kwezinwele ze-Pepper

I-tincture of chilili pepper on notshwala kulula ukuyithola ekhemisi ekhemisi. Kuhlotshwa ezimpandeni ngaphambi kokugeza izinwele. Kuthuthukisa ukuhamba kwegazi, kusebenze ukukhula kwezinwele.

Ukwelashwa kwezinwele nopelepele nakho kwenziwa nge-tincture eyenziwe ekhaya otshwala, i-vodka, i-cognac (ukubalwa kwamagremu ayi-10 we-potion evuthayo nge-100 ml.). Ukuqanjwa kugcinwa izinsuku eziyisikhombisa endaweni emnyama.

Kulula ukwenza imaski nge-pepper, i-shampoo kanye nanoma yimiphi i-oyili yemifino: ukumnika kwe-capicum 1 tbsp. hlanganisa ne-2 tbsp. i-shampoo yakho bese ufaka 2 tbsp. amafutha (i-castor, i-linseed, i-olive).

Ukwelashwa kwezinwele ze-Pepper kwenziwa ngokufakwa kwezinyosi, iqanda leqanda, ujusi kalamula. Lapho wenza imikhiqizo ngokwakho, ungakhohlwa ngezindlela zokuphepha - amboze izandla zakho ngamagilavu, uvikele ukushiswa nokuxhumana ngamehlo.

Ukwelashwa Kwezinwele ze-Propolis

Ukuphelelwa yizinwele okuphelele kuphathwa nge-propolis infusion yotshwala (i-propolis okungenani i-30%). Ukwelashwa kwezinwele ze-Propolis kusiza ukuxazulula inkinga ye-psoriasis. Kuyadingeka futhi ukuthatha i-2 g ye-propolis nsuku zonke ngemuva kokudla. Isifundo sithatha izinyanga ezintathu. Ama-Lotions e-propolis axutshwe namafutha yemifino noma i-lanolin asetshenziswa ezindaweni zasekhanda. Imiphumela emihle itholakala ngokudla uju ebusuku.

I-Propolis isiza ukuqeda ukulunywa, ukudonsa kwesikhumba, isikhumba somoya. Ngokuhambisana ne-decoction yama-oki bark, i-propolis iba yithuluzi elibaluleke kakhulu le-fungal eczema.

Ukwelashwa kwezinwele zemayonesi

Ukwelashwa kwezinwele zeMayonnaise kulungele kakhulu ama-curls omile, awonakele, kanye nama-brittle curls. Iresiphi enhle yemayonnaise ngamafutha omnqumo noma we-alimondi: 3 tbsp. imayonnaise ehlanganiswe nezipuni kawoyela, engeza isikhuphasha, 1 tbsp. ujusi kalamula (wezinwele ezinhle) noma uviniga we-apula (wezinwele ezimnyama). Mboza le ngxube ngezinwele ezimanzi, bopha bese uthambisa ngamanzi apholile engxenyeni yehora.

Ukufakwa kwe-mayonnaise ukwatapheya kuthinta ukwakheka okuningana kwezinwele. Ingxenye yesiphuzo se-avocado esivuthiwe siguqulwa saba uginindela futhi kwethulwa ingilazi yemayonesi - imaskhi isilungile. Sabalalisa kanye nobude bezinwele, ungakhohlwa ngamathiphu. Yima cishe isigamu sehora bese uhlanza ngamanzi apholile.

Ukwelashwa Kwezinwele

Isinaphi emithini yesintu sihlonishwa ngokukhulisa ukukhula nokuqinisa izinwele.Ukwelashwa kwezinwele ze-mustard kwenziwa ngokwesikimu esifanayo - okokuqala, i-mustard powder ihlanganiswa namanzi afudumele kuze kube yilapho ukuvumelana kukakhilimu omuncu, bese kunezelwa zonke izinhlobo zezakhi. Ungenza ngokuhlikihla i-mustard gruel ngaphandle kokungcola ezimpandeni zezinwele. Abanye abantu bathanda imaski ethatha isigamu sehora bageze ngamanzi.

Ukwelashwa kwesinaphi kunomphumela oshisayo wokutsha. Uma i-scalp ibhaka kakhulu, awudingi ukweqa ngokweqile - hlamba ngokushesha. Nge-mustard, isikhuphasha seqanda, imifino kanye namafutha abalulekile anikeza imiphumela emihle kakhulu. Futhi lapha singakhuluma ngokuthanda komuntu ngamunye.

Imaski weqanda

Udinga ukuthatha isikhupha seqanda bese ufaka ujusi omncane kalamula, uwoyela wemifino namanzi afudumele entwasahlobo kuwo. Kuyaziwa ukuthi zonke izithako zemaski zinomphumela onenzuzo ekwakhekeni kwezinwele. I-yolk iqinisekisa umsoco, futhi ulamula umswakama futhi uthuthukise ukwakheka kwezinwele, ususe iziqhekeza ezihlukanisiwe, uwoyela wemifino uvimbela izinwele ezomile futhi uthambise isikhumba. Faka isicelo esiningi ezinweleni, bese kuthi emva kwehora, ulikhiphe ngebhafu esehlukile, usebenzise amanzi abandayo noma ashisayo.

1 Izimbangela Zokomala

Ngaphambi kokuqala ukwelashwa kwezinwele ezomile ekhaya, kubalulekile ukuthola ukuthi yini ebangela ukuthi "lesi sifo" somucu siqhume. Kusuka empandeni yesifo ukuthi ukuphumelela kokwelashwa kuncike.

Ezimweni eziningi, owesimame angakwazi ukuzimela ngokuzimela anikeze izizathu ezingezinhle ezenze ukuthi kubonakale ukoma lapho esanda ukwakheka. Ngokuvamile, lezi zinto yilezi:

• ukunakekelwa okungafanele imicu,
• ukungondleki kahle
• ukuhlala isikhathi eside emakamelweni anomoya owomile,
• ukudla
• ukukhathala
• ukucindezela
• ukusetshenziswa njalo kwemikhiqizo yokulingwa kwezinwele ngeheating ezishisayo (isomisi sezinwele, i-iron curling, i-ironing).

Imvamisa, ukomile nezinwele ezi-brittle "kuhola" lesi sifo:

• Ukwephulwa kwemisebenzi yepheshana lesisu. Ngezifo zesisu esintwini, ukumunyiswa kanye nokuthakazelelwa kwezakhi zomzimba nezinto ezivikelwe kufakelwa amandla, umzimba awunazo izinto ezidingekayo, ezithinta ukubukeka - isikhumba siba buthuntu futhi sishaye, izinwele ziba owomile.
• Izifo ezingapheli zezinso nezinso zamaphaphu. Lama-pathologies aboniswa ngokuqondile esimweni sangaphandle somuntu ogulayo. Izinwele zome kakhulu kubantu abahlushwa isifo sofuba. Ngokuhluleka kwe-reso, hhayi kuphela ukungabi namandla nokuqina kwemichilo kuyabhekwa, kepha futhi nokuhlukaniswa kwepuleti lesipikili, kanye nokuqina kwesikhumba sobuso.
• Kufakazelwa ukuthi izifo ezinjalo emzimbeni womuntu njengezinqolobane nezinye izinkinga ngamazinyo nezinsini, ukutheleleka nge-parasitic, i-tonsillitis, i-anemia kuthinta kabi ukwakheka kwemikhawulo.

Ukwelashwa kwezinwele kungaqala kuphela ngemuva kokubonisana ne-trichologist. Uma imbangela yenkinga ilele lapho kukhona isifo sangaphakathi, khona-ke ekhaya, lesi sifo asikwazi ukwelapheka, futhi isakhiwo esonakalisiwe semikhawulo singabuyiselwa kuphela ngemuva kokuqedwa ngokuphelele kwe-pathology eyisisekelo.

Lapho imbangela yezinwele ezomile kungukunakekelwa okungafanele, ukungondleki kahle noma ezinye izinto ezingezinhle ezishukunyiswa yindlela yokuziphatha komuntu, khona-ke ukwelashwa kwezinwele okwenziwa ekhaya kusetshenziswa amakhambi esintu afakazelwe kuzoba ngempumelelo kakhulu.

2 Ukudla okufanele njengesisekelo sokwelashwa kwemichilo eyomile

Amavithamini abalulekile, kusukela ekushoneni kwezinwele ezomile "ezibonakala":

• I - iqinisa izimpande zezinwele, ivusele ukukhula okugcwele, ivimbela ukulahleka kwezinwele, i-moisturize, futhi inikeze imisindo yokukhanya,
• Iqembu B - lithuthukisa ukukhula kwezintambo, likhanye, livikele ekunciphiseni, lenza ukwakheka kwezinwele kube kukhulu,
• C - ukuphuculwa kokuhlinzekwa kwegazi esikhumbeni, ukondliwa kwezikhwanyana, ukuvimbela ukoma,
• I-E - ivimbela ukulahleka, isiphambano nokuqina, igcwalise okhiye ngokukhanya namandla, iguqule ukujikeleza kwegazi kwesikhumba,
• I-PP - ithuthukisa ukukhula kwama-curls, alwe nokulahlekelwa nokuguga kwangaphambi kwesikhathi, evikela ekulahlekelweni ngumswakama.

Ukwelashwa ngezinwele okusebenzayo ukusetshenziswa njalo kwemikhiqizo enempilo:

• izinhlanzi zasolwandle - usalimoni, ukhokho, tuna,
• amantongomane - ama-hazelnuts, ama-walnuts, ama-cashews, ama-pinecones, amantongomane, ama-pistachios,
• izithelo - ama-cherries, ama-apricots, i-kiwi, ama-apula, ubhanana, izithelo zikawolintshi,
• imifino eluhlaza - isipinashi, iklabishi, isaladi, zonke izinhlobo zamakhambi,
• imikhiqizo yobisi - ushizi wasekhishini, i-kefir,
• isibindi sezinhlanzi zolwandle.

3 Ukwelashwa komiswa ngamafutha zemifino

Noma imiphi i-oyili yemifino iyindlela ekahle yokwelapha izinwele ezomile. I-Sesame, i-sunflower, i-linseed, i-burdock, i-olive, i-castor oil inezinto eziwusizo zokuphilisa nokwenza kabusha. Ekhaya, kuyasiza ukusebenzisa uwoyela wegciwane likakolweni, uwoyela wembewu yamagilebhisi, noma uwoyela we-jojoba ekwelapheni izinwele.

Amafutha ama-base amanoni anconyelwe ngaphambi kokufaka i-shampooing.

• Amafutha afuthelwa esimweni esifudumele sobumnene kubhavu wamanzi.
• Ukwenziwa okufudumele kufakwa ezinweleni. Akudingekile ukuthambisa imicu ngamafutha amaningi, ngoba izothela phezu kwesikhumba, futhi izoletha ukungakhululeki okukhulu. Njengomthetho, i-1 tbsp izokwanela izinwele eziphakathi. nezinkezo zomkhiqizo okwelapha.
• Songa izinwele zakho esikhwameni sepulasitiki. Ukuze uthuthukise umphumela wokushisayo, ungakwazi ukugoqa ikhanda lakho ngethawula elithambile noma isikhafu.
• Imaski kawoyela kuma-curls ihlala cishe amahora angama-2. Isikhathi sinwetshwa ngentando. Uma izinwele zomile kakhulu futhi zingaphili, uwoyela ungashiywa ekhanda ubusuku bonke.
• Amafutha ahlanzwa kanzima, ukuze ulisuse ngokuphelele emaphethelweni, kuyadingeka ukuwasha kahle ikhanda nge-shampoo kabili.

Ekhaya, kuyasiza ukusebenzisa hhayi kuphela uhlobo olulodwa lwamafutha asisekelo, kodwa futhi nengxube yawo. Ukuthola umphumela, izinwele ezomile kumele zelashwe ngokuhlanganiswa kwamafutha kabili ngeviki. Isikhathi isifundo okungenani izinyanga ezimbili.

Ama-5 Masks ama-curls omile

Indlela ethandwa kakhulu yokwelapha imichilo eyomile ekhaya ukusebenzisa imaskhi enempilo neyomswakama. Ilungele ukuswakama ama-curls owomile isikhathi esingu-1 ngezinsuku eziyi-7 ukwenza imaski elungiselelwe ngesisekelo sokupheka okulandelayo:

Imaski ye-Yks. Ilungiselela i-moisturizer ye-1 yolk exutshwe ne-100 ml. amanzi afudumele. Ukuqanjwa kusetshenziselwa ama-curls imizuzu engama-20, emva kwalokho sekuhlanzwa.

Kefir umswakama. Ukwelashwa kwemicu eyomile, udinga ukusebenzisa i-kefir efudumele efudumele. Inani elincane le-kefir lifakwa kuma-curls, libamba cishe isigamu sehora, bese lihlanzwa ngamanzi.

Imaski yezinyosi. Hlanganisa u-1 tbsp. ziwuthenga ngezipuni uju, 2 tbsp. wezipuni kawoyela we-burdock ne-1 yolk. Umkhiqizo ophumele usatshalaliswa ngokucophelela ngaphezulu kwezikhiye ezomile. Bamba isigamu sehora bese uhlanza.

Imaski wepende. Xolela i-petshisi ethambile epulpini, engeza u-1 tbsp. ziwuthenga ngezipuni ubisi olunamafutha. Sabalalisa ingxube ngama-curls, shiya ihora eli-1, bese uhlanza.

Izindlela zokupheka zabantu

Sebenzisa imaski yezinwele. Futhi ngemuva kwe-shampoo ngayinye, kubalulekile ukugeza imichilo nge-decoction ye-herbal (kusuka ku-chamomile, i-nettle, i-linden). Ngenxa yalokhu, imicu kalula futhi ngokushesha ibuye ibuye ibuye futhi ikhanye.

Ngakho-ke, ungaziphatha kanjani izinwele ezomile ekhaya?

Ungenza futhi i-shampoo kusuka ku-tansy:

• 1 tbsp ukomisa okomile,
• 20 ml woju
• 200 ml wamanzi.

Hlanganisa nemikhiqizo. Akuyeke kube yihora elingu-1.

Ama-shampoos eNutri asiza kakhulu imicu eyomile:

• 40 ml kawoyela (imifino),
• I-1 yolk
• Amaconsi ama-3-5 kawoyela obalulekile.

Ukuxuba. Shaya nge-blender. Faka isicelo kuma-curls. Yenza ukubhucungwa (imizuzu embalwa). Hlanza.

Chamomile hashaza. Ngenkathi i-rinsing, udinga ukusebenzisa ukumnika kwe-chamomile. Thela u-2-4 tbsp. izimbali 1 inkomishi yamanzi abilayo. Gcina konke ukushisa okuphansi cishe imizuzu emi-5. Shiya ihora elingu-1. Hlanza imicu ngemuva kokuhlanza i-shampoo.

I-yolk. Imichilo eyomile izosiza amanzi ne-yolk. Ukuze wenze lokhu, thatha amanzi (20-30 ml) bese uwaxuba ne-yolk (1 pc. Ngawo wonke amasentimitha ayi-15 ubude bezinwele). Bamba imizuzu engama-20. Hlambulula ngamanzi afudumele.

Amafutha. Imaski efanelekayo yezinwele ezomile izoba ngamafutha zemifino. Ukuhlanganiswa okungcono kwazo. Ungafaka amafutha ngaphambi kokufaka i-shampoo.

Thatha amafutha okuqala acindezelwe okokuqala: i-sesame, i-amaranth, ifilakisi, umnqumo, ibhilikosi noma imbewu yamagilebhisi, okusanhlamvu okusanhlamvu okuhlanganisiwe, i-burdock. 1 tbsp yanele imicu emide engu-25-30 cm.

Spread ngokucophelela lonke ubude, kusukela kumathiphu. Gqoka isicubu sokugeza. Songa ithawula phezu kwekhanda lakho. Gcina kusuka ehoreni eli-1 (ungakwazi okungenani ubusuku bonke). Sula nge shampoo. Funda ngokusetshenziswa kwamafutha aqakathekileko nawokuphrinta kule ncwadi.

Kefir Vele faka ama-70 ml we-kefir kuwo wonke ama-20 cm wobude obudlekayo. Gcina isigamu sehora. Hlambuluka ngamanzi. Sebenzisa i-shampoo uma kunesidingo.

Susa izinto ezingezinhle

Ebusika, lapho umoya womile egumbini, udinga ukuwuthambisa. Kulokhu, izitshalo zendabuko ezingaphakathi kwendabuko, ukufafaza okulula kwamanzi ngesifutho noma i-humidifier kufanelekile.

Faka umoya egumbini lokuphumula kabili ngosuku imizuzu emi-5 ukuya kwengama-10. Vula amafasitela noma iminyango ngokuphelele, wakhe okusalungiswa. Ngakho-ke ngeke ususe kuphela ukoma komoya okhuphukayo, kodwa futhi nokuxosha umoya oshubile, futhi ugcine indawo kumagciwane athanda ukuhlala ekhaya noma ehhovisi ngenkathi ebandayo.

Lapho ukhetha ama-heater amasha kagesi, funa lezo ezingomisi umoya. Basebenza ngomgomo ofana nomsebenzi welanga: abazifudumali hhayi umoya, kodwa izinto. Yilezi zokushisa eziwusizo kakhulu empilweni.

Yekani ukusebenzisa izinwele zezinwele, akuvamile ukusebenzisa imikhiqizo ehlukile yesitayela, ukhohlwa ngama-braids aqinile nezitayela zezinwele ezinamandla, ezisikiwe.

Thwala isigqoko ebusika, esimweni sezulu esibi, ehlobo (izigqoko, izigqoko, amashidi, amashidi).

Ngaphambi kokushiswa yilanga noma ukubhukuda olwandle, faka ama-ejenti akhethekile wokuvikela emigqeni (zingcono ukuthenga esitolo).

Isikhathi ngasinye, ngemuva kokuxhumana ngakunye nolwandle, echibini, echibini, kubalulekile ukugeza izinwele zakho nge-shampoo.

Cishe wonke amanzi empompo anezinga lobunzima obukhulu. Ngisho abilisiwe.

Ukuvikela imicu emiphumeleni emibi ye-chlorine, engeza isoda (1 tsp soda 1 litre yamanzi). Kuyinto sikusize uthambise amanzi.

Isililo seGelatin

Ufuna ngokushesha futhi kalula ukubuyela emaceleni owomile ukubukeka okukhangayo? Ngabe iholide noma umgubho obalulekile uhlelekile? Ngemuva kwalokho kuyadingeka ukwenza i-hair lamination nge-gelatin. Ungayenza le nqubo ekhaya.

• Iphakethe eli-1 le-gelatin
• 3 tbsp amanzi ahlanziwe, abilisiwe,
• 50 ml wezinwele (imaski).

Bilisa amanzi. Kupholile. Thela 1 tbsp. i-gelatin esitsheni sengilazi. Thela 3 tbsp. amanzi afudumele. Shintsha yonke imikhiqizo.

Khumbula: kule iresiphi, ingxenye ingemicu engu-15 cm ubude.

Mboza isitsha ngepuleti. Geza izinwele zakho. Blot (ngobumnene) ngethawula. Faka imaski (ungathinti umugqa eduze kwezimpande). Bamba imizuzu engama-20.

Kubalulekile: IGelatin kumele ilinde imizuzu eyi-15 kuwo wonke ama-molecule ukuze ahlangane.

Beka esikhwameni (i-wash cap). Songa ikhanda lakho ngethawula. Shisisa imichilo ngezinwele (kancane) imizuzu eyi-10. Hlambuluka ngamanzi.

Isikhathi sokwelashwa nezindlela zokuvimbela

Ukuze sinciphise amathuba emicu eyomile, kuyadingeka geza izinwele zakho kancane ngangokunokwenzeka.

Futhi ungasebenzisi amanzi ashisayo kulokhu. Ukushisa kwekamelo kuphela (ama-25-30 degrees).

Futhi kubalulekile nquma amathiphu njalo ngenyanga (Ungakwenza ngokwakho, udinga isikhafu esibukhali kuphela kanye nesibuko esikhulu).

Songa izinwele zibe isihambeli. Konke okunamathelayo kudinga ukunqunywa. Uma unobude be-Cascade, udinga ukunquma zonke izivivinyo ngokulingana.

Ukwelapha izinwele ezomile ekhaya kuncike ekutheni yini ebangela ukungalingani. Ezimweni eziningi, umphumela uyabonakala ngemuva kwezinsuku ezingama-20-30. Futhi impumelelo yokuqala, ebonakalayo engabonakali, uzobona futhi uzizwe ezinsukwini eziyi-10-12 kusukela ngesikhathi sokwelashwa.

Ukuvimbela, kubalulekile:

• Sebenzisa ikamu nje lokhuni,
• hlanganisa kusuka kumathiphu kuphela, uqhubeke ngokushelela phezulu,
• geza izinwele zakho kungabi ngaphezu kabili ngesonto,
• sebenzisa imikhiqizo eminingi yokunakekela izinwele,
• yenqaba noma usebenzise indlela yokwenza isitayela kancane ngangokunokwenzeka.

Ngabe ufuna ukuthola umphumela omuhle ozokujabulisa? Lapho-ke udinga sebenzisa njalo zonke izincomo ezingenhla. Ukuhleleka kuphela, okungaguquki futhi okunenjongo kuzosiza ukuthuthukisa ukwakheka kwezinwele ezomile.

Ividiyo elusizo

Nakekela izinwele ezomile nezonakalisiwe - iresiphi yasekhaya:

I-ecology embi, ukucindezelwa, ukungondleki, ukuhlukunyezwa kwemikhiqizo yesitayela - konke lokhu akuyithinti impilo yezinwele ngendlela ehamba phambili. Enye yezinkinga ezijwayelekile ezinweleni ukoma kwazo nokuqina kwe-fragility: ama-curls abukeka ethambile, engaphili, isikhumba sesikhumba sizwakala njalo, ukuqina okuhle nokuphela kwesihlukaniso kuyaphazamisa. Umile nokubhula izinwele, vele, idinga ukwelashwa okunekhono, okubandakanya indlela ehlanganisiwe yale nkinga.

• - ikamu lezinkuni noma le-ceramic,
• - i-shampoo kanye ne-conditioner yezinwele ezomile,
• - I-burdock, i-castor noma i-olive yamafutha.

Imbangela yokoma nokuba brittleness

kuphela ezimweni ezingavamile i-anomaly yokuzalwa kwesakhiwo sabo. Imvamisa, lesi simo sidalwa yizinto ezimbi zangaphandle noma izifo zezitho zangaphakathi. Ngakho-ke, ukwelapha owomile futhi

qiniseka ukuthi uthintana nodokotela oyi-trichologist. Ngemuva kokukhuluma nawe, kanye nokwenza ezinye izivivinyo zokuxilonga, udokotela uzonquma

Izinkinga esimweni sakho esithile.

Phakathi kwezifo eziholela ezinweleni ezomile nezinwele, i-anemia, izifo zomgudu wesisu, ukuhluleka kwezinso okungamahlalakhona, kanye nokutheleleka kwesifo sofuba kungabonakala. Ukugxila kwezifo ezingamahlalakhona - ama-caries, ukuvuvukala kwe-tonsil - kanye nezifo ze-parasite nazo kusithinta kabi isimo sezinwele. Qalisa

izinwele ezomile nezilimayo ngokulungiswa kwezokwelapha zesifo esingaphansi esidala izinkinga zezinwele. Izindlela zokwelashwa kanye nokuqokwa kokulungiswa kwevithamini efanele kufanele kukhethwe udokotela wakho.

Kwenzeka ukuthi ukoma nezinwele ezihlwabusayo akuhlotshaniswa nezifo zezitho zangaphakathi, kepha kungenxa yezimpawu zendlela yokuphila. Kulokhu, zama ukunciphisa ngangokunokwenzeka ithonya lezinto ezilimazayo ezikhulisa isimo sezinwele. Okokuqala, unake ekudleni: kufanele kuqukethe inani elikhulu lamaprotheni, izithelo nemifino. Ukudla ngesikhathi sokwelashwa akulungile. Phuza uketshezi oluningi (okuhle kunakho konke - amanzi amaminerali). Musa ukusebenzisa kabi utshwala nekhofi, uyeke ukubhema.

kumele ivikelwe elangeni eliqondile. Ukunakekela ama-curls akho, sebenzisa ngokhuni

okungalimazi isakhiwo sezinwele. Futhi mkhawulo

izinwele zezinwele noma okungenani zivulele ukushisa okuncane kakhulu. Kepha kusuka kuzikhonkwane, amapuleti, izingodo ze

Sebenzisa i-shampoo eyenzelwe uhlobo lwakho lwezinwele, futhi ungakhohlwa ngama-conditioners nama-balms. Iningi lomoya lifaka i-wax evikela izinwele futhi ithuthukise ukubukeka kwayo.

ekwelapheni izinwele ezomile nezingwebile, ukugcotshwa kwe-scalp ngamafutha okufudumele kuze kufike ekushiseni komzimba - i-burdock, i-castor, i-flaxseed, i-olive isiza ngokuphelele. Yenza le nqubo ngemuva kokugeza izinwele zakho. Thambisa uwoyela ku-scalp nge-swab yekotini, ushiye ukwenza amahora ama-3-4. Geza uwoyela ngensipho yengane bese hashaza ekugcineni

Ukunakekela iziphetho zezinwele ezomile, kunconywa ukusika ngesikele esishisayo, lapho izinwele zithengiswa khona bese ziyeka ukwahlukana.

Ukwelashwa izinwele ezomile ngemithi yabantu! Izinwele ezomile zidinga ukunakekelwa ngokucophelela futhi inhlonipho.Aziguquki ngokwanele, ngoba azizibekezeleli izinqubo ezinjengokupenda, ukukhanyisa, ukuvumela, ukuqiniswa kwamakhemikhali, ukuqondisa ngensimbi, ukugoqa ngezinsimbi, ukomisa ukopha, njll. Zama ukukudalula kancane ngangokunokwenzeka emathonyeni amakhemikhali amakhemikhali nawamakhemikhali.

Uhlobo lwezinwele oluhlanganisiwe lapho izimpande zalo zinamafutha nezeluleko zisomile futhi zihlukaniswa ezikhathini zamuva nje zivame kakhulu. Le nkinga “ithandwa” kakhulu kubanikazi bezinwele eziphakathi nendawo. Izizathu zalokhu kubi zingahluka kakhulu. Ukwelashwa kwezinwele ezomile kuphele. Gwema ama-shampoos ezinwele ezinamafutha - asula iziphetho nangaphezulu. Enye indlela enhle ama-shampoos athambile, athambile angenawo ama-sulfate.

Imaski yezinwele eziqokonyisiwe: izindlela zokupheka eziphumelela kakhulu

• Izinwele ezomile. Izizathu, ukuxilongwa, ukwelashwa.
• ungasusa kanjani izinwele ezomile

Ungalapha kanjani izinwele ezomile nezi-brittle

Kulesi sihloko, sizokhuluma ngokuphathwa kwezinwele ekhaya: umbono omncane - izindlela zokupheka eziningi. Izindlela zasekhaya zikhona emhlabeni wonke, ngoba zihloselwe kuzo zonke izindawo: ukondleka, i-hydration, ukwelashwa. Funda, khetha izindlela zokupheka futhi uzisebenzise njalo.

Inzuzo enkulu yemaski asekhaya ukuthi azilimazi izinwele (uma unamathela zokupheka futhi ungaphuthi ngempela). Futhi khumbula: amakhambi asekhaya awanikezi umphumela obonakalayo osheshayo, kodwa imizamo yakho izokhokha kahle.

Ubuhle bungatholakala ngokwenza umzamo

Imaski wepende

Isinyathelo sokuqala ukukhonkotha bese uxova ama-petshisi ambalwa, bese unezela kuwo

Amafutha - umsizi ongcono kakhulu ekulweni nokuphela kwesihlukaniso

isisindo okuholele kuso ubisi olunothile namaconsi ambalwa kawoyela we-oregano. Faka umkhiqizo ngehora, bese uhlamba izinwele zakho nge-shampoo. Kulesi maski, isakhi esiyinhloko peach, elinamandla "okubopha" izinwele. Ngaphezu kwalokho, busula izikebhe zezinwele.

Imaski yezinyosi nge-anyanisi premix

Udinga ukuthatha uju, bese ufaka u-anyanisi oqoshiwe ngaphambili. Uma unezinwele ezomile, ezi-brittle, khona-ke ummbila noma uwoyela we-olive kufanele kufakwe kulokhu kuhlanganiswa okusebenzayo. Manje kusale kuphela ukuyisebenzisa ezinweleni, futhi emva kwemizuzu engama-42, hlambulula nge-shampoo ngokufakwa kwamafutha abalulekile. Uju lunomphumela wokupholisa ovamile ezinweleni, futhi u-anyanisi uqinisa izimpande, uzenze zibe namandla futhi ziqine kakhudlwana.

I-Vodka ne-linseed oyigadi kuqaphe izinwele ezinhle

Kuyadingeka ukuthatha i-vodka ne-oyed, bese uxuba zonke lezi zingxenye kahle bese uthambisa isikhumba ngomzuzu owodwa, usabalalise ngokulinganayo umkhiqizo ngezinwele. Emva kwalokhu, bopha izinwele zakho nge-cellophane noma ithawula, bese kuthi emva kwemizuzu engama-40, hlamba umkhiqizo ngamanzi amnandi. Indima yezakhi eziphambili i-vodka, ekhulisa ukuhamba kwegazi, okuqinisekisa ukondleka ezinwele nasezinsikeni zomsuka.

Izinwele ziyinhlanganisela yesikhumba futhi azenzi imisebenzi ebalulekile emzimbeni. Kodwa-ke, indima yabo ku-aesthetics yokubukeka, ikakhulukazi kwabesifazane, ibaluleke kakhulu.

Izinwele ezinamafutha noma omile nesikhumba esinamafutha zingaba wumphumela wezifo zesikhumba, ukusebenza kahle kwezitho nezinhlelo, impilo yomzimba wonke, amathonya ezemvelo, ukunakekelwa okungafanele ngabo, njll. Kufanele kube yini ukwelashwa nokuthi unakekelwa kanjani izinwele ezomile?

Kungani izinwele zami zomile

Izinwele ezinempilo nezilungiselelwe kahle zibonakaliswa ubuqambi bezakhiwo, ukugqama, ukuthamba nobushelelezi, izinga elithile lokumelana nethonya lethonya elishisayo nelingemishini.

Izinwele ezomile nezinwele brittle ziwumphumela wokuntuleka kwe-sebum kubo, okungenzeka ukuthi kungenxa yokususwa ngokweqile kwayo yizinto zangaphandle noma ukwephulwa komsebenzi wezindlala ze-sebaceous. Ngasikhathi sinye, aphelelwa amandla, ukuthamba, ukuqina, nokuqina lapho ethintwa, enyamalala, amaningi awo aqhekeka ezindaweni eziphakeme noma emaphethelweni. Ngisho nangemva kokugeza, abubuthuntu, kuthi lapho kuvela ikhanda elincane kubuye kube nomuzwa “wokuqiniswa” nokulunywa kwesikhumba.

Imvamisa kunenhlobo ehlanganisiwe lapho isikhumba sinamafutha, izimpande zezinwele zimbozwe kakhulu ngamafutha, kanti ezinye ezinye zomile “ngamaphethelo aqhekekile”. Ziqinile, ziphihlizwe ezindaweni eziphakemeyo, ezingathambile futhi zimbozwe ngotshani obomile, ziyathinteka, zigxishwe kanzima, azifaneli kahle, zibonakale zingaphili futhi zinika ikhanda ukubukeka okungathandeki. Yini okufanele uyenze uma izinwele zomile? Zingavuselelwa kuphela ngokuhlanganisa ukunakekelwa okufanele okufanele ngenkathi kususwa noma kuncishiswe ithonya imbangela eholela esimweni esinjalo.

Ukomisa kungaba:

1. Umphumela wezifo noma ukuphazamiseka emzimbeni.
2. Enye yezimpawu zokuntuleka kofuzo okungajwayelekile.
3. Umphumela wokuchayeka ezicini ezingezinhle zemvelo.
4. Ngenxa yokunakekelwa okungafanele kwesikhumba nezinwele, lokhu kuyimbangela evame kakhulu futhi evamile.

Izifo eziphambili nokuphazamiseka emzimbeni kufaka:

• ukuphazamiseka kwe-endocrine - ukungasebenzi kwezindlala ze-endocrine ngesikhathi sokuya esikhathini, ukufunwa kwe-parathyroid gland (hypoparathyroidism) futhi, ikakhulukazi, i-hypofunction enamandla ye-gland yegilo (hypothyroidism), lapho kuvela khona izinwele ezomile kakhulu,
• ukuntuleka kwe-iron anemia
• Izifo zesistimu yokugaya ukudla, ehambisana nokungangeniswa kanye nokungafunwa kwezakhamzimba, ikakhulukazi amavithamini kanye namaminerali,
• isifo sikashukela i-mellitus, ukuqina kwezinhlungu okungapheli noma ukwehluleka kwesibindi, izifo ze-autoimmune zezicubu ezithintekayo (i-scleroderma, i-dermatomyositis, njll.),
• ukugxila kokutheleleka okungapheli emzimbeni, izifo ezingamahlalakhona zohlelo lokuphefumula, kufaka phakathi isifo sofuba,
• ukusetshenziswa kwesikhathi eside kwezidakamizwa ezithile (glucocorticosteroids, immunosuppressants),
• Ukudla nokudla okungafanele, lapho kungekho maprotheni anele, amavithamini, ikakhulukazi u- “A” no- “E”, ama-macro- kanye nama-microelements, ikakhulukazi i-calcium, i-zinc ne-selenium, kanye nama-asidi e-omega-3 polyunsaturated fatty acids,
• i-anorexia nervosa, okuyisisekelo sayo kungukuphazamiseka kwemizwa, okuvezwa yisimo esibonayo ngendlela yesifiso sokunciphisa isisindo somzimba noma ukuvimbela ukwanda kwayo,
• ukuphelelwa amandla komzimba wonke okuhambisana nokusetshenziswa okunganele kwamanzi noma ukulahleka kwawo okubalulekile kwizimo sezulu ezishisayo noma ngezifo ezithile zesisu,
• i-seborrhea eyomile yesikhumba.

Ukuhlukunyezwa kofuzo:

• izinwele ezicijile njenge-spindle, noma ifa elakhiwe ngokusobala izinwele ezibunjiwe (moniletrix),
• izinwele ze-bamboo, noma i-nodular trichoclasia (isifo seNetterton's syndrome),
• trichotiodystrophy,
• isifo sezinwele ezinama-curly, noma i-Menkes syndrome.

Lokhu kuphazamiseka kubonakaliswa izinguquko ze-pathological ekwakhekeni kwesixhumi sezinwele esine-fragility noma ngaphandle kwaso. Ngayinye yazo ihlanganiswe nenkimbinkimbi yezimpawu ezithile, ngokwesibonelo, ngokuxineka kohlelo lwe-endocrine, izinguquko eziwohlokayo emazinyweni nasezikhonkwaneni, isikhumba se-follicular keratosis, ichthyosiform erythroderma, urticaria, ukubuyiselwa kwengqondo, njll.

Izici ezingezinhle zangaphandle:

• kuphakama kakhulu noma, ngakolunye uhlangothi, amazinga okushisa aphansi omoya nokuchayeka ngokweqile elangeni ngaphandle kwemishini yokuvikela,
• ukoma komoya okuvamisile, okuvame ukubonwa ezindlini ebusika,
• umthelela wobungozi bezimboni - "okushisayo" ama-workshops, ukuba khona komoya emoyeni wama-asidi, ama-alkali neminye imikhiqizo yamakhemikhali.

Isikhumba esingasebenzi kahle nokunakekelwa kwezinwele:

• imvume, ukusetshenziswa okwedlulele kokukhanyisa nokwenza udayi, imikhiqizo eyenziwe ngesitayela yotshwala ekhulisa futhi icekele phansi isakhiwo kaningi kakhulu, izinwele ezomile ngemuva kokudaya nokuvunyelwa ikakhulukazi umphumela wokunganaki ukusetshenziswa kwemikhiqizo ekhethekile eyenzelwe ukunakekelwa kulezi zimo,
• Ukusetshenziswa kaningi nokungafanele kwama-curler wezinwele, iziqeshana zezinwele noma abahleli bezinwele zezinwele ezilinganayo, iziqinisi kanye nezomisi zezinwele ngemodi yokushisa eyomile,
• ukugunda izinwele okungafanele kwe- "ukuphela kwemikhawulo",
• ukukhetha okungalungile kwama-combs nama-haircuts,
• ukukhethwa kwemikhiqizo yokunakekelwa kwesikhumba okungalungele uhlobo lwesikhumba nezinwele noma ukusetshenziswa kwe-falsication - ama-shampoos, ama-conditioners, omamaski, ama-balms, ama-emulsions, isifutho.

Ungabuyisela kanjani izinwele ezomile nezonakalisiwe

Ngaphambi kokukhetha imikhiqizo eyomile yezinwele nokuzelapha, kungakuhle ukuthi uthintane nodokotela oyi-trichologist ukuze uzame ukuthola imbangela. Uma kuyisifo se-dermatological, i-trichologist noma udokotela wamazinyo uzonikeza izincomo zendlela yokwelapha i-pathology ehambisanayo. Ukuhlolwa okwengeziwe nokubonisana kwabanye ochwepheshe, okufana nodokotela ojwayelekile noma i-endocrinologist, nakho kungadingeka.

Ngaphandle kokwelashwa kwezifo ezihambisanayo noma ukuqedwa kwezinye izinto ezingezinhle, noma ngabe iyiphi, imizamo efanelekile futhi eqine ehlose ukubuyisa izinwele ezomile izoba nomphumela omuhle wesikhathi esifushane noma ngeke isebenze ngokuphelele.

Kuyadingeka ukusebenzisa isilinganiso esanele soketshezi, ukulahla ukudla okuhlose ukunciphisa isisindo somzimba uma ungenawo amaprotheni anele, amavithamini, ama-macro- kanye nama-microelements. Kungcono ukuyeka ukubhema nokuphuza utshwala, ukusetshenziswa njalo kwekofi netiye.

Ngaphezu kwalokho, kufanele kuthathwe izakhi eziyinkimbinkimbi zamavithamini kanye nezithasiselo zokudla okunempilo, okubandakanya amavithamini, ikakhulukazi amaqembu “A”, “E” no “B”, ama-macrocell calcium, i-iron, ithusi, i-magnesium nama-microelements, ikakhulukazi i-zinc ne-selenium, i-omega-3- okunamafutha e-polyunsaturated.

Kuyadingeka futhi ukugwema i-hypothermia yesikhumba eskhathini ekwindla-ebusika kanye nokuchayeka isikhathi eside elangeni ngenkathi yentwasahlobo-ehlobo. Ngaphezu kwalokho, kuyalulekwa ukusebenzisa ama-humidifires emakamelweni ngesikhathi sokushisa.

Imithetho Yokunakekela

Ukunakekela ngqo izinwele ezomile kubandakanya:

• ukugeza izinwele zakho kungabi ngaphezu kokukodwa njalo ezinsukwini eziyi-10-14 ngamanzi afudumele (hhayi awashisi), ngamandla omile ungageza izinwele zakho amahlandla ama-1-2 ngeviki, futhi uma kusetshenziswa amagwebu, kusetshenziswa izinwele, qiniseka okungenani izikhathi ezi-2 ngesonto
• i-rinsing ehlanziwe kusuka ku-precipitate ngamanzi abilisiwe endaweni yokushisa yasekamelweni noma ngamanzi ngokufakwa kukalamusi kalamula,
• ukwenqaba kwemvume, ukunciphisa inani elincane lezinqubo zokucacisa nokufaka umbala ezinweleni zokufakelwa, ikakhulukazi amadayi aqukethe i-ammonia, okungasetshenziswa ngokuphelele, uma kunesidingo, kungcono ukusebenzisa udayi wemvelo (i-henna, basma, izingxube zayo),
• ukungafakwa kokusetshenziswa kwamabhulashi wokuhlanza nokusetshenziswa kwama-combs enziwe ngezinto zemvelo (izinkuni, irabha elilukhuni, ithambo, amabhulashi), kepha hhayi insimbi, enamazinyo abushelelezi futhi angavamile ukutholakala,
• ukusetshenziswa kwama-ejenti okuvikela ukushisa ezimweni zokusebenzisa i-thermo-forceps, izitayela nezinsimbi, okuvame kungaluleki ukusetshenziswa, uma, njengendawo yokugcina, isomisi sezinwele sisetshenziselwa ukomisa izinwele ngendlela eshisayo, khona-ke kufanele ibekwe kude okungenani nama-25 cm.

Ungathambisa kanjani izinwele ezomile ku-salon

E-cosmetology salons kanye nezikhungo zezokwelapha, izinsizakalo ezinikezwayo zenzelwe ngokuyinhloko izinwele ezilimele kakhulu. Ngakho-ke, izifundo zokwelashwa zivame ukuba zinde. Ochwepheshe basebenzisa izimonyo zobungcweti ezikhuthaza hhayi nje i-hydration, kodwa ukubuyiselwa kwesakhiwo uqobo. Uhlelo oluyisisekelo lwezinqubo luqukethe ukuhlanza kokuqala, okusetshenziselwa kuphela i-shampoo izinwele ezomile, kusetshenziswa ukufudumala nokwondla imaski noma i-serum, bese kuthi ukubhucungwa umzimba noma ukufudumeza, kulandelwe ukusetshenziswa kwamafutha.

E-salons ubuhle, izifundo ze-mesotherapy zesikhumba ziyasetshenziswa kabanzi ngama-cocktails aqukethe amavithamini, amaminerali, amaprotheni, ama-amino acid, ama-extracts ezitshalo, izidakamizwa ezithuthukisa ukuhamba kwegazi nokulethwa kwegazi ezinhlwini zezinwele. Ngaphezu kwalokho, i-physiotherapy yenziwa ngendlela yemisinga ephezulu yokushayela ngamandla, i-cryomassage, i-moisturizing futhi imasks okunondla kakhulu, amaseramu aqukethe iqoqo eliphezulu lezithako ezisebenzayo.

Ukusetshenziswa kwamaski we-keratin ("ukunakekelwa kwe-keratin") kuyathandwa, kanti ezinye i-salon zinikeza amaTibetan, ama-Ayurvedic nezinye izindlela zokuxubha uwoyela ovela kumakhambi okwelapha angajwayelekile, ukusetshenziswa kwawo kuhlangene nokwaziswa ngamaphoyinti asebenza ngokuphila noma ngemisipha yesikhumba.

Kwesinye isikhathi kuyanconywa ukusebenzisa ama-biolamination usebenzisa ukuxubeka okukhethekile okusebenzayo kokusebenza. Le nqubo ikuvumela ukuthi udale "ifilimu" ezinweleni zonke, ezivikela ngokumelene nethonya elibi lezinto zangaphandle, namaprotheni, ama-microelements namavithamini, izithako zezitshalo zokwelapha eziqukethwe yisisombululo zinikeza ukondleka kwazo kanye nokwenza ngcono kwesakhiwo ngokubuyisa ungqimba oluvikelayo, ukuvimbela ukulahleka komswakama futhi kunikeze ukukhanya kukhanye. Kodwa-ke, ukungathandeki kwenqubo yokuqothula ukuthi iyabiza impela, futhi kungakuhle ukuyifeza okungenani izikhathi ezi-2 ngesonto.

Izinqubo ezisebenzisa i-nanoemulsions ne-nanocosmetics zithathwa njengezisebenza kakhulu. Kodwa-ke, ukuvumelana nabo kumitholampilo kuphela abajabulela idumela elihle.

Ukwelapha ekhaya

Okokuqala udinga ukusika iziphetho zezinwele eziye zakhululwa: azisoze zalulama. Ukugeza izinwele zakho, kufanele usebenzise ama-shampoos enzelwe izinwele ezomile (i-pH yazo akufanele idlule ku-7), kanye nama-shampoos aqukethe i-hot red pepper ekhipha (ukwenza ngcono ukujikeleza kwegazi futhi kuvuse umsebenzi we-sebaceous gland), ibhotela le-cocoa, i-olive yamafutha, i-jojoba uwoyela, i-oymond ye-almond. Ungasebenzisa ama-shampoos wemikhiqizo ethi "Schwarzkopf", "Wella Professional", L'Oreal "," Dessange "," John Frieda "," Kanebo "nabanye.

Ngaphambi kokugeza izinwele, ikakhulukazi ezidayiwe, kuyalulekwa ukuzicwilisa isikhumba nge-burdock, i-castor, i-linseed, i-sunflower noma i-hemp yamafutha imizuzu eyi-10. Ukuhlanza umzimba kuthuthukisa ukuhamba kwegazi futhi kuvuse ukusebenza kwezindlala ze-sebaceous.

Esimweni lapho izimpande zikhula zinamafutha, kanti zonke ezinye sezomile, kunakwa kakhulu ukoma. Ungasebenzisi ama-shampoos ezinwele ezinamafutha. Ukunciphisa okuqukethwe kwamafutha ezimpande, ungagalela kuwo ama-infusions ahambisanayo wezitshalo ezinjengotshani be-sage (1 isipuni ngesigamu sekomishi lamanzi abilayo) noma iqabunga le-plantain elichotshoziwe (isipuni 1) ngeglasi le-oki elibunjiwe (1 ithisipuni) - 200 ml wamanzi abilayo.

Ukuze uzinakekele, kunconyelwa nesikhathi eside ukusebenzisa amakhambi ahlukahlukene abantu, okuyisisekelo sawo ngamafutha zemifino, izithelo, amakhambi ezinwele ezomile. Ngemuva kokugeza izinwele zakho, ungasebenzisa ukumiliselwa (2 wezipuni nge-1 litre lamanzi abilayo) weqoqo lamakhambi, okubandakanya i-wort yaseSt.

Kwindlela eziningi zokupheka ezinconywe ngomuthi wendabuko, i-nettle ifakiwe njengengxenye ebalulekile yeqoqo noma njenge-infusion ezimele. Lokhu kungenxa yokuqukethwe okuphezulu kwama-carotenoids, amavithamini, izinto eziphilayo kanye nama-phytoncides akulo. Kodwa-ke, i-rinsing, kubalulekile ukusebenzisa hhayi amaqabunga amasha (omisa isikhumba), kepha omisiwe. Umphumela omuhle ubangelwa ukufakwa kwamaqabunga amile e-nettle ngetiye eliluhlaza kanye ne-decoction ye-burdock izimpande nge-rinsing, isigaxa senhlanganisela ye-decoction ye-oak bark nge-infusion yamaqabunga e-nettle omile nangokufakwa kwamafutha omnqumo ngehora eli-1.

Ukondla futhi u-moisturize izinwele, ungasebenzisa futhi imaski ingxube noma inhlanganisela yamafutha yemifino ngokufakwa kwe-retinol ne-Vitamin “E”. Ama-castor angachazwanga, i-burdock, i-almond namafutha omnqumo, kanye ne-jojoba, ukhukhunathi, germ kakolweni kanye ne-sea sihlahla sivame ukuthathwa njengento ehamba phambili.

Imaski ngesimo se "phyto-wrappings" inomswakama omuhle nokubuyiselwa kwesakhiwo sezinwele:

• Kusetshenziswa ungqimba weyogathi evuthayo, bese ikhanda kufanele limbozwe ngefilimu yepulasitiki, bese ithawula liphezulu. Ngemuva kwemizuzu engama-30, inqubo iphindaphindwa elinye ihora, ngemuva kwalokho imaski ihlanzwa ngokufakwa kwetiye eliluhlaza noma elimnyama.
• Ukuqoqwa kwamakhambi ngenani le-100 gr. (Izipuni ezi-3 zesithako ngasinye), ezibandakanya imifino yasekhaya yomama, i-wort yase-St. ukuthuthumela. Ngemuva kwalokho faka, shisa bese usebenza ezinweleni ngokufakwa amahora ama-2, bese uhlanza nge-shampoo.
• Ingxube efudumele enamasipuni ama-2 kawoyela we-castor, isipuni esisodwa se-glycerin, isipikili esisodwa seqanda elingavuthiwe kanye ne-isipuni esisodwa se-apula noma samagilebhisi uviniga ufakwa ukufudumeza imizuzu engama-40.

Emithini yabantu, kusekhona izindlela eziningi zokupheka ezahlukahlukene, noma kunjalo, izinwele ezomile nezinziphekayo zingavinjelwa noma zelapheke kuphela ngokuqeda noma ukunciphisa umthelela wezinto ezilimaza isakhiwo sabo, nangokuzinakekela okufanele.

Ungayinakekela kanjani izinwele ezomile

Ngokuntuleka komswakama, ukondliwa kwama-follicle wezinwele kuyaphazamiseka, okuthinta ukubukeka kwezinwele futhi, ikakhulukazi, ukuphela. Isakhiwo sezinwele esonakalisiwe sidinga ukunakekelwa okumnene. Izeluleko ezomile zingelashwa bobabili ku-salon abaqeqeshiwe nasekhaya.

Yini ebangela ukuphela kwezinwele ezomile

Ezinye zezinto eziholela ekumeni kwamaphethelo ezinwele yilezi:

• imikhiqizo ekhethwe kahle yezinwele,
• ukugeza izinwele zakho njalo
• ukusetshenziswa kwezindlela zokulungisa,
• imvume,
• ukusetshenziswa njalo kwensimbi zezinwele, insimbi kanye nezingodo,
• ukuvezwa amazinga okushisa aphezulu kakhulu noma aphansi,
• ukubhukuda echibini elinamanzi e-chlorine noma emanzini anosawoti, njll.

Amaphethelo owomile wezinwele ahlukanisiwe futhi aphukile, okwenza izinwele zibukeke ziluhlaza. Kepha nezinwele ezomile ezingaphili kakhulu nezonakele zingabuyiselwa uma zinakekelwa kahle.

Ungaqala kanjani ukwelashwa ngezinwele ezomile

Vikela izinwele zakho ekuchayeni kokubandayo nokukhanya kwelanga okuqondile. Ukuze wenze lokhu, gqoka isigqoko ebusika, futhi ehlobo - isigqoko noma isicubu futhi uqoqe izinwele ponytail. Ukuze ungaphazamisi ukuhamba kwezakhi ezinweleni, ungaqinisi i-elastic kakhulu.

Sebenzisa izinwele ezingekho ngaphezulu kwezikhathi ezingama-2-3 ngesonto bese ukhetha umthetho wokushisa omnene, ngoba umoya oshisayo “uphakamisa” izikali, ukhuphula ukuqina kwezinwele futhi ungenza izinwele zingabi nalutho futhi ziqine. Gcina i-dryer yezinwele ibangeni elingamasentimitha angama-20-25 futhi ukomisa ngokushesha, hlukanisa i-hairstyle ibe imicu ehlukile. Uma kunesikhathi esanele, kungcono ukubopha izinwele zakho ngethawula bese ulindela ukuthi lome ngokwemvelo.

Hlanganisa izinwele ezimanzi kuphela ngebhulashi lamapulangwe noma ikhuni. Izinsimbi zensimbi nezepulasitiki zingalimaza izinwele ezimanzi, futhi ungakhipha isixhaxha sonke kuma-cuticles entshontshiwe unganakile. Uma kungekho bhulashi lokhuni, ungavele uhlukanise izinwele ngomusa komunye nomunye ngeminwe yakho bese uyihlanganisa kancane.

Khetha izindlela ezithambile zezitayela. Lapho usebenzisa i-forceps nensimbi, sebenzisa ama-femor evikela izivikela.

Ukudla kusithinta kanjani isimo sezinwele

Ukondliwa okufanele kusenza sithuthukise isimo sezinwele, kepha ukudla ngokweqile kwazo zonke izinhlobo "eziyingozi" kungenzeka kungathinti izinwele ngendlela engcono kakhulu. Yidla ukudla okuqukethe amaprotheni, ukudla okunevithamini B, A, E, izakhi ezilandelwayo, njll. Lokhu:

• okusanhlamvu okuphelele
• izithelo nemifino
• ubhontshisi
• isinkwa esinsundu
• imikhiqizo yobisi,
• amantongomane
• isibindi
• ukudla kwasolwandle.

Kungcono ukwenqaba ukudla okuthosiwe, okunamafutha kanye nezinongo.

Phuza uketshezi olwanele nsuku zonke, ngaphandle kwalokho umzimba uzothatha umswakama ezinweleni "kusuka ngaphakathi" futhi zonke izinqubo zokuhlobisa izinwele ezomile zizonikeza umphumela wesikhashana nje. Kuyasiza kakhulu ukubuyisa isilinganiso se-scalp samafutha esiswini esingenalutho ukuphuza amanzi ashisayo nge-lemon: uthele izingcezu ezi-2 zikalamula ngenkomishi 1 yamanzi abilayo, akuyeke imizuzu engama-5-6 bese uyiphuza ngeziphuzo ezincane. Le ndlela yinhle ngokuvuselelwa "kwangaphakathi" nokunakekela izinwele ezomile.

Kukangaki udinga ukusika iziphetho zokuhlukanisa

Uma izinwele zezinwele sezivele zahlukaniswa, awukwazi "ukuzifaka" ngezindlela eziyisimangaliso. Ngakho-ke, kuyadingeka ukuphendukela njalo ezinsizakalweni zezinwele, ukuvuselela i-haid okungenani 1 ngenyanga ngenyanga nesigamu. Ngakho-ke, uzobuyela ezinweleni zakho ukubukeka okukhangayo, okuthi kuchithwe imiphetho yezinwele ezihlukanisiwe.

Izinwele ezisikiwe nezomisiwe zingasikwa nge "sikelo esishisayo". Kule nqubo, amathiphu ayavalwa futhi agcine umswakama isikhathi eside. Uma ubonga ngempela ubude bezinwele zakho, cela inkosi ukuthi isike kuphela izihlakala ezonakele.

Ukugeza izinwele ezomile: ukulungiselela okulungile kwenqubo

Ngokulungiselela ukugeza izinwele zakho, ukwelashwa kwasekhaya ngeziphetho ezomile kuqala. Imizuzu emi-5 ukuya kwengama-10 ngaphambi kokufafaza, faka uwoyela wemifino esikhunjeni bese usabalalisa ngokulinganayo ngokunyakaza okulula kokwenza. Hlanganisa ama-curls ngenhlanganisela yezinyo elingajwayelekile ukuze uwoyela afinyelele emaphethelweni wezinwele.

Musa ukugeza izinwele zakho kaningi, ngoba ukusetshenziswa kwansuku zonke kulimaza izinwele futhi kuphazamise nezindlala ze-sebaceous. Khetha i-pH shampoo engathathi hlangothi enezithako zokuthambisa ezinjenge:

• ibhotela le-shea
• keratin
• amaprotheni kasilika
• ama-amino acid
• lecithin nabanye.

Ngesikhathi sokugeza, gcoba ikhanda lakho ngobumnene bese uthambisa i-shampoo ngamanzi afudumele. Geza ngaphansi kwamanzi ashisayo ngezinwele ezomile akunasidingo.

Amakhambi we-Folk wezinwele ezomile ezinemikhawulo yokuhlukanisa

Thatha isikhuphasha seqanda elilodwa lenkukhu, uyihlanze ngokuthi “amafilimu” amhlophe (ukuze ungawahlanganisi ngemuva kwesikhathi kusuka ezinweleni) bese ungeza kwi-shampoo. Izakhamzimba eziqukethwe eqanda “zigcwalisa” ama-pores ezilimele ezinwele bese “uzifaka” emaphethelweni.

Lungiselela imaskhi yokwelashwa ngezinsimbi ezomile esekelwe ku-yolk. Hlanganisa ama-yolks ama-2 wezinkukhu ezibandayo nezipuni ezi-2 zika-brandy noma i-vodka ne-1 isipuni seyogathi noma i-yogurt. Hlanganisa izithako bese uzisebenzisa esikhundleni se-shampoo. Ngemuva kokusebenzisa okumbalwa, uzophawula ukuthi izinwele zakho sezibe bushelelezi futhi zicwebezela.

Ukumiliselwa kwamakhambi wezeluleko ezomile

Hlanganisa izipuni ezi-3-4 zezimbali ze-chamomile, i-calendula, i-coltsfoot noma amaqabunga e-plantain, uthele izinkomishi ezi-2 zamanzi abilayo. Ngemuva kwamahora amabili, hluza umhluzi ngamalitha ama-2 amanzi afudumele bese uwusebenzisa ekuhlanzeni izinwele ngemuva kokugeza.

Ungasebenzisa futhi i-apple cider uviniga ukuhlamba izinwele zakho, unciphise isipuni esingu-1 kwilitha lamanzi.

Imaski yezinwele

Amaski wezinwele zokwelapha ekhaya angafaka uwoyela wemifino:

• umnqumo
• ithanga
• imbewu ye-sesame
• iwashi
• Coconut
• lwesinaphi
• hemp, njll.

Amafutha ama-mustard akhuthaza ukugeleza kwegazi esikhumbeni nokukhula kwezinwele. I-Sesame - ibuyisa isakhiwo sezinwele. Amafutha embewu yethanga aqukethe amavithamini D no-E alungile ngokwelapha amathiphu owomile.

Faka amafutha afudumele ezinweleni ezi-2 ngaphambi kokuwageza, noma ushiye imaskhi ubusuku. Uma imaski ihlala ezinweleni, kungcono.