Isithwathwa ekhanda lami

Njalo ebusika, izinwele zami, kanye nakho, ngihlushwa ukuntuleka kwamavithamini, imimoya enamandla namaqhwa, nomoya omile emakamelweni nasezimotweni. Lo nyaka nginqume ukulungiselela le nkathi kusengaphambili futhi nginciphise ukusabela kwezinwele zami ngangokunokwenzeka ezimeni zemvelo. Ngingathanda ukwazi ukuthi kungcono kakhulu ukusiza izinwele zami zibhekane nokuhlolwa ebusika? Mhlawumbe kunemikhiqizo ekhethekile, amavithamini?
Kuthunyelwe ngu: LA

Vele, ubusika buyisivivinyo sezinwele impela, kepha imiphumela elimazayo ezinweleni ingancishiswa kakhulu uma ulandela imithetho ethile elula. Umthetho wokuqala uwukudla okulungile. Khumbula: impilo yezinwele, isikhumba nezinzipho, kanye nomzimba wonke wonke, ngqo kuya ngokuthi udlani. Uma ubona sengathi izakhamzimba ezidliwayo ngokudla azanele (ukuqhekeka kwezinwele nokuqhekeka, izipikili ziba brittle, nesikhumba sivele somile), udinga ukuthatha ama-vitamin complexes aklanyelwe ngqo izinwele (noma izinwele, isikhumba namazipho). Izinhlobo zamavithamini ezinwele, uhlu lwemikhiqizo ephumelela kakhulu futhi ethandwa kakhulu nokubuyekezwa kokusetshenziswa kwayo kungatholakala esigabeni samaVitamini.

Kunconywa futhi ukusebenzisa ama-balms noma ama-conditioners ngemuva kokugeza izinwele zakho ukuvimba ukomisa izinwele ebusika. Kubalulekile ukudalula izinwele, futhi ikakhulukazi izimpande, i-hypothermia ende, lapho-ke ukugqoka isigqoko ngenkathi ebandayo kubalulekile ukuze kulondolozwe impilo hhayi kuphela umzimba wonke, kodwa nezinwele.

Isomiso esikhulu

Inkinga enkulu yezinwele ebusika ukwanda okomile. Sisebenzisa i-hairdryer kaninginingi kakhulu futhi ngenkuthalo ukwedlula ehlobo, futhi ngenxa yalokho, simisa izingidi njalo. Isimo siyinkimbinkimbi ngokunyakaza ukusuka kumagumbi afudumele kuya kubanda basemgwaqweni kanye okuphambene nalokho. Ukuqhathanisa amazinga okushisa kuwuvivinyo lwangempela olungenakugwenywa. Kodwa-ke, umonakalo ungancishiswa. Okokuqala, zama ukuyeka izinsimbi ezishisayo ukuze ungalimazi izinwele zakho esezenziwe buthaka. Futhi qaphela ngezinwele. Akuzenzekeli ukuthi uChris Macmillan, owasebenza njengo-stylist kaJennifer Aniston iminyaka eyi-10, wagomela ukuthi kanye ngesonto uzovumela ama-curls akhe ukuba omile ngokwemvelo. Ngokusho kukaChris, ngenyanga inyanga isimo sezinwele sizothuthuka.

Kuyiqiniso, ukulahla ngokuphelele izinwele zezinwele akunangqondo. Ukuyisebenzisa, zama ukomisa izinwele zakho usebenzisa imodi "ebandayo". Kuzothatha isikhathi esithe xaxa, kepha kuzoba nokulimala okuncane. Kodwa into esemqoka ukukhetha izinto ezihamba phambili zemikhiqizo yokunakekelwa kwezinwele.

Ukukhetha okulungile

Ungavilaphi ukushintsha i-shampoo evamile ne-conditioner kuma-moisturizer, noma ngabe ucabanga ukuthi awunazo izinkinga. Yenza lokhu njengesilinganiso sokuvimbela futhi ujabulele imiphumela emihle.

Kanye ngesonto, ngeke kube yinto engelutho ukusebenzisa i-shampoo ekhethekile yokuhlanza ngokujulile izinwele nesikhumba. Ukuqeda isitayela ngokweqile, ithuluzi lizosiza izinwele zakho ukuphefumula ngokoqobo. Ngakho-ke, kuzoba lula ngabo ukuthi bamukele ngokugcwele izakhi zezimaskhi ezinempilo nezinomswakama - enye i- "masthead" yasebusika.

Ngokweseluleko sochwepheshe, zama ukusebenzisa imaski eshawini - ngaphansi kwethonya lomphunga, izakhi ezizuzisayo zingena ezinweleni zijule ngangokunokwenzeka. Hlanza umkhiqizo ngopholile kancane (ngokungashisi!) Amanzi. Lokhu kuzosiza ukuvala ama-hair flakes, kuthembeke ngokuqinile ukufaka umswakama kuwo. Ama-curls azokhanya futhi aphile ngaphandle kokubonisa ukushaqeka. Ngaphezu kwalokho, imikhiqizo ekhethekile yezinwele ezicwazimulayo izosiza ukuthuthukisa ukukhanya.

Umkhiqizo wemvelo

Naphezu kokukhethwa okukhulu kwemikhiqizo yezinwele, ama-stylists aphezulu atusa kakhulu ukuzama izindlela zokupheka ezenziwe ekhaya. Indlela elula kunazo zonke ukusebenzisa i-olive yama-olive kwimichilo, bopha ikhanda lakho ithawula amahora amaningi ngaphambi kokugeza. Umphumela uba yi-silky mane. Ungagxilisa iresiphi kancane ngokunezela uginindela we-avocado neqanda elishayiwe emafutheni. Kuvela ukuxubana okunempilo kakhulu, okuthi, phakathi kokuvakashela abasebenza e-Hollywood, uCameron Diaz amphampule ama-curls akhe. Ngokuphambene nalokho, uDemi Moore uthembele emafutheni ama-castor, asetshenziswa njalo ezinsukwini eziyishumi ngaphambi kokugeza izinwele zakhe. Umlingisi uqinisekisa ukuthi uwoyela kuyindlela elula yokwenza izinwele zicwebe. Into esemqoka ukuyifudumeza kancane ngaphambi kokuyisebenzisa ukuze uthuthukise izakhiwo zayo ezizuzisayo.

Uma udaya izinwele zakho njalo ezinyangeni ezimbili kuya kwezintathu, zama ukuvakashela i-stylist ngaphambi kokuqala kwesimo sezulu esibandayo. Ukudaya ukucindezela izinwele. Ukushisa okubandayo nokushisa kuqinisa kaningi.
Umswakama ophezulu ekwindla nasebusika uvame ukwenza izinwele zikhukhumeze, zizenze zikhululeke kahle. Ukubhekana nale nkinga, khetha ama-shampoos akhethekile abushelelezi kanye nama-conditioners. Uma udinga ukususa ngokuphuthumayo i- "fluff", futhi azikho izindlela ezifanele zokubumba, thatha ithonsi likaphethiloli noma uketshezi olukhanyayo lobuso, uluhlikihle kancane ezintendeni zezandla zakho udlule izinwele zakho.
Ngenxa yokuthi emakhazeni siqala ukugqoka izigqoko, izinwele zifakwa ngogesi kakhulu. Ngaphambi kokuya ngaphandle, faka i-varnish encane ngqo ku-ikamu bese uyihamba kancane emaphethelweni.
Sebenzisa ama-balms kanye ne-serums ukuthola ukuphela okuhlala njalo. Uma imali enjalo ibingekho, sebenzisa iresiphi kaGwen Stefani. Ngaphambi kokugeza izinwele zakhe, okwempela isigamu sehora, umculi, nengxenye yethutyana futhi umama omncane, ufaka izeluleko zakhe ukhilimu wosana ojwayelekile. Ifaka ifomula ethambile, ithambisa futhi inyibilikise izinwele ezisezingeni eliphakeme.

1. Yenza ukugunda izinwele

Isinyathelo sokuqala ukususa iziphelo zokuhlukana. Imikhawulo yezinwele ezilimele ngemuva kwenkathi efudumele ngeke ibuyiselwe. Le ngxenye yezinwele ilimeka kalula, ngakho-ke kufanele usike iziphetho njalo ezinyangeni ezimbili, ngenkathi ulondoloze i-hairstyle enhle. Ngaphezu kwalokho, kuyindlela enhle yokuqinisa nokuthuthukisa izinwele zakho. Uma ulungele ukuhlolwa ngokuyisisekelo, thola ukugunda izinwele. Ngasikhathi sinye, khuluma nenkosi kusengaphambili ukuthi imiphi imigqomo oyithandayo ukugqoka. Ngemuva kwalokho uzokwazi ukukunikeza ukhetho olunjalo lwezinwele oluzobukeka kahle ngesigqoko futhi ngasikhathi sinye ungalahli ukubonakala kwalo ngemuva kokukhumula isigqoko sakho.

2. Sebenzisa uwoyela nezithako zemvelo

Lesi seluleko asisebenzi ebusika kuphela, kodwa ikakhulukazi kuyo yonke inkathi ebandayo, ngoba ngalesi sikhathi izinwele zidinga izinto zemvelo eziningi kunangaphambili. Lokhu kubaluleke kakhulu ezinwele ezomile nezishiswe yilanga. Usebenzisa imikhiqizo yemvelo, ikakhulukazi owoyela, uzovimbela ezinye izinwele ezomile nesikhumba.

Musa ukusebenzisa izinto zokwenziwa eziqukethe utshwala, ngoba zilimaza ungqimba olungokwemvelo lokuvikelwa futhi ziphazamise nokudla okujwayelekile kwezinwele.

Amafutha emifino azokusiza ngokunakekelwa kwezinwele. Faka amaconsi ambalwa ku-shampoo futhi izinwele zakho zizoshintsha. Ungafaka futhi uwoyela omncane emikhawulweni yezinwele ngenkathi zimanzi.

3. Faka umbala

Ehlobo, izinwele ziyavutha, ngakho-ke ekwindla sibona umehluko wombala phakathi kwezimpande kanye nemikhawulo. Ingabukeka yinhle impela, idala umphumela wemvelo ombre. Uma izinwele zakho zishiswa kakhulu, sebenzisa ama-shampoos wekhwalithi ephezulu.

Idayi elisezingeni lokuqala lizosizakala ekugcineni, njengoba azigcini umbala kuphela ezinweleni, kodwa futhi zibuyisela nokwakheka kwezinwele.

4. Thenga imikhiqizo yokuvikela amafutha

Uma ngabe awunalo ithuluzi elinjalo ku-arsenal yakho futhi awukazizwa ngobukhona balo - yisikhathi (sebusika) sokugcwalisa legebe. Izitayela zezinwele zasehlobo azidingi mzamo omkhulu, ekugcineni, ungaphuma nezinwele ezingakamile ngokuphelele - zomile. Kepha endaweni eyomisa izinwele ebandayo, i-ironling curling kanye ne-ironing kusetshenziswa kaningi. Lokhu kulimaza izinwele kakhulu, ngakho-ke ungachithi imali kumvikeli omuhle wokuvikela. Ngeke isindise izinwele kuphela, kepha futhi yandisa impilo yesitayela.

5. Khetha i-shampoo ekhanyayo

Ebusika, izinwele ziba namafutha ngokushesha ngenxa yamakhemikhali amaningi asetshenziswayo. Ngaphezu kwalokho, imvamisa ebusika chlorine emanzini kampompi ayanda. Ukuze ugweme imiphumela elimazayo, bhalisela ukucaciselwa kwikhabethe. Uma ungakwazi ukukhokhela inqubo enjalo, khetha i-shampoo enhle yokukhanyisa. Kwanele ukuyisebenzisa kanye njalo emavikini amabili, nezinwele zakho ziyohlanzekile futhi zicwebe. Noma kunjalo, i-shampoo enjalo inomphumela oqinile, ngakho-ke yisebenzise ngobumnene kwizinwele ezidayiwe.

6. Moisturize

Sonke siyakwazi ukuthi isikhumba soma kanjani ngenkathi ebandayo. Kwenzeka into efanayo nangezinwele. Ebusika, izinwele zidinga umswakama owengeziwe ukuzivumelanisa nezinguquko emazingeni okushisa. I-hydration ejulile ilungile ikakhulukazi ngemuva kokusebenzisa i-shampoo ekhanyayo, ngoba ngemuva kwayo izinwele ngeke zibe nesisindo futhi zinamafutha. I-moisturizing iyadingeka ngokuphelele ngezinwele ezingalawuleki, esivame ukuhlangana nazo lapho kubanda.

Ukwenza umswakama uvikele i-dandruff, imaski kanye nama-conditioners ngamafutha e-jojoba aphelele.

7. Thatha isigqoko

Balutshwana kuphela abantu abazibeka engcupheni yokuphuma ekuseni ebusika obubandayo ngaphandle kwesigqoko. Ngokuvamile abesilisa abanazo izinkinga, kuyilapho abesifazane bevame ukucindezela izinwele zabo ziye ekhanda, ezigcina zinwele ezonakele nemizwa.

I-123RF / Piotr Stryjewski

Gcina isitayela kuzosiza amathuluzi akhuphula ivolumu. Ama-splies kanye nama-mousses kufanele asebenze uma ufuna ukubukeka kahle ngemuva kwesigqoko. Ubusika yisikhathi esihle semisila kanye nama-braids. Izitayela ezinjalo zezinwele zenziwa kalula futhi aziphangi kusuka kwekhanda. Izigqoko zohlobo lwe-Woolen nezigqoko zivinjelwa kangcono ngenxa kagesi omile, okunzima ukuwulahla.

8. Zama ukubhucungwa umzimba

Lesi seluleko singabonakala sisimanga kancane, kepha ukugcoba yilokho okudingayo ngenkathi ebandayo. I-scalp massage ithuthukisa ukuhamba kwegazi nokukhula kwezinwele, futhi uzowazisa masinyane umehluko. Amafutha abalulekile kanye nebhulashi yemvelo efanelekile inqubo enjalo. Imizuzu eyi-10 yokuzilungiselela ngaphambi kokulala kuzokusiza uphumule futhi ulale ngokushesha.

Ngokungangabazeki, lezi zeluleko zilungele noma yisiphi isikhathi sonyaka, futhi iningi lazo laziwa kakhulu. Kepha ekwindla nasebusika bazofika belusizo futhi bazosiza ukubhekana nezinwele ezingenamqondo.

Linganisa umbhali wezinto ezibonakalayo. I-athikili isivele ilinganiswe ngumuntu ongu-1.

Ukunakekelwa kwe-Autumn

Amathiphu alandelayo azokusiza ukulungiselela kahle izinwele zakho isikhathi sekwindla futhi ukale izinkinga eziqoqiwe ehlobo:

Sika okweqile. Abanini bezinwele ezinde akudingeki besabe ukuhlukana ngamasentimitha ambalwa wezinwele, ikakhulukazi uma zihlukaniswe emaphethelweni. Ngakho-ke ngeke ubukeke kahle nje kahle, kepha futhi ukwandise umphumela wamaski.
Moisturize. Ekwindla, ukwanda kwezinwele ezandayo kubonwa cishe kuwo wonke umuntu, ngakho-ke ngalesi sikhathi kubaluleke kakhulu ukusebenzisa i-shampoo, equkethe izithako zezitshalo nezithako ezinempilo. Izintandokazi kufanele zinikezwe ama-shampoos angenayo i-sulfate ngaphandle kwezakhi zamakhemikhali ezinolaka.
Ungagcini. Gwema izikhangiso ezi-2-in-1. Kufanele ukhumbule ukuthi le inketho yokuhamba yezimonyo zezinwele, hhayi indlela yokusebenzisa nsuku zonke. Yonke imikhiqizo yokunakekelwa kufanele ithengwe ngokwahlukana, ngakho-ke Thenga i-shampoo, i-balm kanye ne-mask kusuka ochungechungeni olufanayo ukuqinisekisa umphumela onzima wezakhi.
Imiphumela emincane yokushisa. Ekwindla, izinwele kufanele zivunyelwe ukuphumula. Ngemuva kokugeza izinwele zakho, mane ubambe izinwele zakho ngethawula bese uluyeka lome ngokwemvelo. Yehlisa ukusetshenziswa kwesomisi sezinwele, ukusina nokugoqa insimbi ngangokunokwenzeka, ngoba izinwele sezivele zibuthakathaka ehlobo. Uma ungeke ukwazi ukwenza ngaphandle kokulungisa isitayela, qiniseka ukusebenzisa imikhiqizo enikela ukuvikela okushisayo.
Yenza ngaphandle kwamakhemikhali. Ngalesi sikhathi, izinwele kufanele zinikezwe ikhefu kusuka ekudaya nasezimvume ezinolaka. Uma izinqubo ezinjalo ziphoqelekile kuwe, nikeza udayi ngaphandle kwe-ammonia kanye ne-bio-curling emnene, kanye nokwenza imaski yokunakekela izinwele okuzenzela njalo.
Vikela izinwele zakho emakhazeni nasemoyeni. Ekwindla, kungcono ukukhetha i-hairstyle ehlanzekile nencane yokuncibilikisa izinwele ukuze uzivikeleke emiphumeleni enolaka yemvula nokugqwala komoya obandayo. Qinisekisa ukugqoka i-hood noma isigqoko esifanele. Uma uya endaweni efudumele, isigqoko kufanele sisuswe ukuze 'singakhathazeki ngokweqile' isikhumba.
Yidla ngakwesokudla. Ukuletha izinwele zisesimweni esihle, umsoco kumele unganikezwa hhayi kuphela ngaphandle, kepha futhi nokuvela ngaphakathi. Ukudla kwakho kufanele kufake ukudla okuqukethe i-selenium (u-anyanisi, ugarliki, amakhowe), i-iodine (ukhula lwasolwandle, ukotini, i-tuna, squid, ama-mussels, i-shrimp), i-potassium (ama-apricots omisiwe, amawolintshi, ama-eggplant, izaqathe, utamatisi, i-beetwheat), amavithamini U-E no-A. Ungakhohlwa ngezinzuzo zama-walnuts, imbewu ye-sunflower kanye nethanga.

Imaski ye-Autumn yokudla okunempilo nokululama

Amakhambi alandelayo ekhaya anezinto ezinhle zokubuyisela.

Ukunikeza ukuthamba kwe-curls futhi kukhanye, imaskhi ene-henna engenawo umbala ilungile. Ukulungiselela kwayo, isikhwama se-henna sihlanganiswa neqanda bese sihlikihlwa ezinweleni, sishiya imizuzu engama-25, bese sihlanza siphele.
Ngenhloso efanayo, imaski yekherothi iyakhonza. Ungayipheka ngokuxuba ijusi lezaqathi ezinkulu nesipuni esisodwa samafutha omnqumo kanye nezipuni ezimbili zikalamula. Ingxube isetshenziswa ezinwele nasezikweleni ikota yehora.
Imaskhi entsha sha entsha isuselwa ku-cognac. Kwi-cognac namanzi, kuhlanganiswe ngokulingana okulingana (45 ml ngakunye), engeza izikhupha ezimbili bese ufaka imizuzu engama-25.
Ukondla izinwele ezomile, lungiselela imaski esikhwameni se-henna engenamibala (ihlanjululwe ngezipuni ezi-5 zamanzi afudumele) kanye nezipuni ezimbili kawoyela we-burdock. Leli thuluzi lisetshenziselwa ukugeza izinwele ikota yehora.
Ukuze unikeze ukukhanya kanye namandla ezinwele ezijwayelekile, sebenzisa imaskhi yesinkwa. Ukuyilungisa, i-125 g yesinkwa esimnyama i-Borodino ithululelwa ngamanzi abilayo ihora bese kwenziwa i-gruel. Iqanda liqhutshwa esikhungweni esiphumela lapho inhlanganisela bese isetshenziswa, igcotshwe kusikhumba. Imaski kufanele igcinwe ngaphansi kwethawula imizuzu engama-20.
Izinwele ezingama-Brittle nezomile zingondliwe ngesigaxa seklabishi-uju. Le ngxube ilungiswa kusuka kumhluzi weklabishi omhlophe omusha, lapho kufakwa khona uju, i-castor oil nejusi le-aloe. Ngobude bezinwele ukuya emahlombe azo zonke izithako, thatha isipuni esingu-1. Ingxube isetshenziswa imizuzu eyi-10, bese ihlanzwa. Inqubo enjalo kufanele yenziwe kabili ngeviki izinyanga ezimbili.
Amantombazane angama-blonde azosebenzisa imaskhi esekelwe kulamula noju. Ku isipuni soju, engeza u-20 ml wamafutha we-camphor kanye nojusi wekota. Imaski kufanele igcotshwe esikhumbeni bese isatshalaliswa ngaphezu kwezinwele ezingama-20 ngaphambi kokugeza izinwele zakho.
Izinwele ezintekenteke nezingaphili zondliwe kahle nge-mask of yolk nobhiya (350 ml). Imaski kufanele isetshenziselwe ukuhlanza izinwele, ukugoba nokuwasha ngemuva kwemizuzu engama-20.
Isigaxa sikaju (2 wezipuni) esihlanganiswe ne-castor oil (1 ithisipuni) kanye nojusi weqabunga elilodwa le-aloe kulungele izinwele ezinamafutha. Imaski isatshalaliswa endaweni eyisisekelo futhi ibanjwa isigamu sehora.

Khetha imaski yokubuyisela ekwindla yohlobo lwakho lwezinwele!

Ngaphezu kokubambelela ngokuqinile kwiresiphi, udinga ukukhumbula eminye imithetho embalwa:

Imaski kufanele ifakwe kuzinwele ezomile ngaphambi kokuhlunga,
Kufanele zisetshenziswe ngokuhlelekile. Isakhiwo esivamile siqukethe imaski eyi-10. Udinga ukuzenza kanye ngeviki, hhayi kaningi - inkambo ebanzi ngokweqile ingalimala kunokulungisa inkinga,
Lapho usebenzisa imaski ezinweleni ezinde, udinga ukuhlanganisa kahle, ukufaka imaski bese uxubha ingxube kuyo yonke ubude, unake izeluleko ezikhethekile.

Imaski eshisayo

Ungakhohlwa ngezinqubo ezisebenzayo ezishisayo ezizosiza ukubuyisela izinwele ezinempilo ekwindla. Zidinga ukwenziwa kanye ngesonto izinyanga ezimbili. Ngakho-ke, imaski ye-yolk exutshwe ne-1 isipuni inomphumela omuhle wokupholisa. uwoyela we-castor. Ingxube ihlanjululwa ngamanzi ashisayo kuze kutholakale inqwaba efana no-ukhilimu omuncu omuncu. Imaski isetshenziswa esifundeni se-basal futhi igcinwe ngaphansi kwethawula amahora amabili.

Isebenza ngempumelelo futhi icindezela ama-5 tbsp. uwoyela sunflower (engafakwanga) exutshwe nojusi wengxenye kalamula. Imaski ishushuzelwa ngamanzi okugeza futhi isetshenziswe kubo bonke ubude bezinwele. Ukuqanjwa kufanele kugcinwe ngaphansi kwesigqoko kanye nethawula lokushisa elifudumele okungenani ihora elilodwa nesigamu.

Ukuhlanza izinwele zekhanda ezinempilo

Ekwindla, kuyadingeka ukucwilisa ikhanda nokusetshenziswa kwamafutha okupholisa, okuwumthombo wenani elikhulu lamavithamini adingekayo ezinwele. Ngokungena kwezinto eziwusizo ezincenyeni zezinwele, qiniseka ukufaka uwoyela endaweni yezimpande. Ukuqinisa amathiphu, naka bonke ubude bama-curls.

Ukuhlanza ikhanda kungaqinisa ukwakheka kwezinwele

Kanye ngesonto, gcoba ngokuhlikihla uwoyela we-burdock, ifilakisi noma i-hemp esikhunjeni nasezinweleni. Ukuthuthukisa umphumela, ungasebenzisa i-massager ekhethekile yenhloko. Inqubo kumele ithathe okungenani imizuzu eyi-15! Ungafaka futhi amavithamini uketshezi u-E noma A. Ngaphambi kokulala, ungakhohlwa ukuhlanganisa izinwele zakho ngebhulashi elithambile isigamu sehora, ngaleyo ndlela ukwandisa ukuhamba kwegazi kuzithonjana zezinwele.

Izici zokunakekelwa kwezinwele ekwindla

Kufakazelwa ukuthi ngemuva kwenkathi eshisayo, ama-curls alahlekelwa yi-luster yawo yangaphambili namandla. Izinkinga ezinjalo zenzeka ngenxa yemiphumela emibi yemisebe ye-ultraviolet, umoya owomile kanye nokushisa okuphezulu.
Ngemuva kwalokho, imicu iqala ukuqhekeka, lokhu kungenxa yokuntuleka komswakama esakhiweni sezinwele. Futhi, ama-curls afakwa ugesi, adideke futhi afakelwe imizwa. Izinkinga ziba zimbi uma uchitha isikhathi eside e-resort.
Imisebe yelanga ihlangana nomoya wasolwandle namanzi ibhubhisa igobolondo lokuvikela izinwele ngohlobo lwe-keratin. Ngenxa yalokho, ama-curls alahlekelwa yi-luster yawo. Uma uzama ukubeka izinwele zakho ngekhanda elihle, lokhu akunakuphumelela.
Ungalahli ithemba ngokuphelele, umzimba futhi ikakhulukazi izinwele zigcwele ngokuphelele yinkimbinkimbi yamavithamini namaminerali. Izinto ezilusizo zeza nemifino nezithelo. Kuyaziwa ukuthi ku-offseason vitamin defence kwenzeka.
Uma ungaqhubeki nokuphuza i-enzyme eyengeziwe ezuzisayo, izinwele ziyophela kancane kepha ngokuqinisekile ziphume. Ngeshwa, inqubo enjalo ayikwazi ukumiswa; umuntu angavele anciphise.
Isakhiwo sama-curls siwohloka ngokushesha ngokunembile esikhathini ekwindla. Ngalezo zikhathi, inani lezinsuku elangeni liyancishiswa. Izimvula zesizini nomoya onamandla uyaqala. Ngaphezu kwalokho, ukugqokwa njalo kwesigqoko, zonke lezi zinto zithinta kabi izinwele zezinwele.
Umsebenzi oyinhloko wokunakekelwa kwekwindla ukubuyisela imichilo ngemuva kwenkathi yehlobo futhi uzilungiselele ubusika. Ukukhwabanisa kumele kuqale ngqo ngokulahlwa kweziphelo. Indawo yezinwele inconywa kakhulu.
Uma kungenzeka, cela uchwepheshe ukuba asike ngesikele esishisayo. Umphumela uzosebenza kangcono. Ukuze ubuyisele ngokushesha imicu kwifomu yabo yasekuqaleni, kuyadingeka ukwenza uchungechunge lokukhwabanisa salon. Ngakho-ke, umphumela utholakala ngokushesha okukhulu.

indlela yokunakekela izinwele ezinamafutha

Ukudla okunempilo kwezinwele ekwindla

Ukondliwa okufanele kwezinwele kufanele kuqashelwe ngemuva kokuvakashela i-salon nezinqubo ezenziwa kuyo. Ngenxa yalokhu, izinwele zizobukeka ziklanywe kahle futhi zicocekile. Ukukhwabanisa ngezokwelapha maduze kulethe inothi labo.
Ngaphezu kwalokho, ungagcina ama-curls kwifomu elifanele ekhaya. Ukuze wenze lokhu, kufanele usebenzise usizo lwazo zonke izinhlobo zamamaski nezindlela zochwepheshe zezinyathelo eziqondayo. Ungakhohlwa ukufaka imifino nezithelo ekudleni kwakho.
Ukuqinisa izinwele, kunconywa kakhulu ukusebenzisa ubisi, ibhotela neqanda leqanda. Lokhu kudla kuqukethe inani elikhulu le-carotene. I-enzyme inesibopho sokukhanya kwezinwele namandla ezinhlamvu.
Ukuntuleka kwe-enzyme emzimbeni wentombazane kungavusa ukubukeka kwe-dandruff. Isimo sansuku zonke se-carotene simalunga ne-1 mg. Kuyadingeka futhi ukudla ukudla okubandakanya i-riboflavin (inyama ebomvu, isibindi).
Uma uthatha i-2 mg ngokuhlelekile. uvithamini B2 ngosuku, izinwele zizothambile futhi zibe nempilo. Ngaphezu kwalokho, i-enzyme ilawula ukukhishwa kwama-subcutaneous fat futhi ivimbele izinga elijwayelekile lomswakama ekwakhiweni kwama-curls.
INiacin, etholakala enkomeni, imvubelo ye-burwer, inhlanzi, amantongomane nokusanhlamvu okuphelele, yenza kusebenze ukukhula kwezikhwanyana zezinwele ezilele. Izinwele zisibuyisela ngokushesha umbala wazo wemvelo, ama-grey curls avele kamuva kakhulu.
I-Pyridoxine isusa isikhumba esomile, esiqinile kanye nethanga. Umuthi utholakala ngamazambane, inkukhu, ubhanana, iklabishi namantongomane.
Kwansuku zonke kunconywe ukudla utamatisi, amagilebhisi, ukhula lwasolwandle, izaqathi, i-artichoke yaseJerusalema, izimbotshana, imbewu yethanga nembewu sunflower. Imikhiqizo efakwe kuhlu igcwele i-selenium, iodine ne-potassium.

indlela yokunakekela izandiso zezinwele

Imithetho yokugeza izinwele zakho ekwindla

Ochwepheshe bathi ukugeza izinwele zakho kuthinta ngqo isimo sezinwele. Landela izincomo ezisebenzayo futhi uzogcina ama-curls akho eqinile.
Kuyadingeka ukwenza ukukhohlisa kuphela ngamanzi ampompo. Setha izinga lokushisa elikhulu. Amanzi akufanele neze ashise. Ekupheleni kwenqubo, kunconywa ukuhlanza izinwele ngoketshezi olupholile. Lokhu kuzonikeza ama-curls akhanye futhi abushelelezi.
Zama ukusabalalisa ngesibambiso ngokulinganayo ukuze imichilo ingadideki. Hlanza ukwakheka ngendlela efanayo. Ngakho-ke uzosiza ukuhlanganisa okwengeziwe.
Uma ungumnikazi wemicu emide, i-shampoo kufanele igwetshwe kuphela endaweni yezimpande, khona-ke umkhiqizo usatshalaliswa ngobumnene ngezinwele kuze kube semikhawulweni. Ngesikhathi sokuvuselelwa kwama-curls, kwenqatshelwe ukusebenzisa i-shampoo equkethe ama-sulfates.
Khetha umkhiqizo osuselwa kwizithako zemvelo. Uma ufisa, ungacebisa i-shampoo esetshenziswe ngamavithamini ahlukahlukene (C, A, B). Ingxenye yomkhiqizo kumele ilungiswe kanye, ngaphambi kokufaka isicelo. Umkhiqizo ofanayo awunakugcinwa.
Indlela yokugcwalisa okokuhlanza ngama-enzyme awusizo ilula impela. Thela inani le-shampoo elidingekayo esitsheni, engeza amaconsi ambalwa amavithamini kusisindo. Sabalalisa ukwakheka ezinweleni, shiya imizuzu embalwa.
Ungaqaphela umphumela ngemuva kohlelo lokuqala. Njengomphumela, uthola ivolumu ebonakalayo nokukhalipha. Inqubo yokulahleka kwezinwele izokwehla kancane. Ekulweni ne-brittleness, kunconywa ukusebenzisa i-tocopherol njengesengezo esisodwa.
Ukuze i-mop ibe silky futhi ilula ngesikhathi sokuhlanganisa, ochwepheshe batusa ukungeza i-acetylsalicylic acid kwisitholi semvelo. Ukusetshenziswa kwe-yolk yeqanda ngeke kube ngaphezulu.
Umkhiqizo wesilwane umiswe kahle njengokwakheka kokudla okunempilo. I-yolk ihlanze isikhumba futhi ithungathe ama-curls ngokugcwele. Ukusetshenziswa njalo komkhiqizo kuzoqinisa futhi kukhanye imicu.

indlela yokunakekela izinwele ezomile

Imikhiqizo yokunakekelwa kwezinwele e-Autumn

Ngokuya ngobude bezinwele, udinga ukukhipha izikhupha zamaqanda ezi-2-5. Zama ukuthenga umkhiqizo we-rustic. Futhi, ukwakheka kungathathelwa indawo amaqanda izigwaca, inani labo kumele lithathwe kabili ngokulingana, akufanelekile ukuhlukanisa i-yolk.
Faka umkhiqizo wezilwane esitsheni esikahle, ugobe nge-whisk kuze kube bushelelezi. Spread ukwakheka kwimicu emanzi. Yenza i-massage elula imizuzu eminingana. Awudingi ukusebenzisa i-shampoo lapho ususa.
Indlela yesibili yokusebenzisa isisindo seqanda nayo kungenzeka. Ithuluzi lingasetshenziswa emigqeni eyomile. Faka ingxube njengoba kuchaziwe ngenhla, bopha izinwele ngefilimu nesikhafu. Linda ingxenye yesithathu yehora, ususe isisindo ngaphandle kokusebenzisa isihluzi.
Ngenxa yalokhu, imaskhi izococa izinwele ngokuphelele kusuka ekungcoleni okungenzeka bese igcwalisa imicu ngama-enzyme awusizo. Qinisekisa ukuthi ingxube esekwe kwi-yolk ayomile. Ngaphandle kwalokho, umkhiqizo uzoba nzima kakhulu ukugeza.

Ekwindla, i-kefir ibhekwa njengesikhuni esifanelekayo kunazo zonke. Umkhiqizo ulungele ama-curls owomile namafutha. Futhi inzuzo engathandabuzekiyo yokwakheka ukufinyeleleka kwayo nokusebenziseka kalula.
Ngokukhwabanisa okunjalo, thenga i-kefir engenamafutha. Okulandelayo, udinga ukuyifudumeza kancane kubhavu wamanzi, izinga lokushisa lokwakheka kufanele libe ngama-35 degrees. Faka isicelo esingu-150 ml. kuxuba kuze kube yinqwaba.
Linda imizuzu eyi-8 ukuya kwe-12, susa okuqaliwe ngaphandle kokusebenzisa i-shampoo ejwayelekile. Njengomphumela, uthola imisipha eminyene, enemisebe futhi ethambile. Futhi, awubheki ukubukeka kwe-dandruff.
Kunconywa ngokuqinile ukuthi uhlambe izinwele zakho ngekhambi le-acidic ngemuva kwenqubo ngayinye yokugeza izinwele. Ukuze wenze lokhu, udinga ukunamathela engxenyeni elula - ilitha eli-1 lama-akhawundi amanzi angcolile engxenye entsha yelamula.

Uma ulandela imithetho ethile ethile, kungenzeka ukubuyisela ukwakhiwa kwama-curls. Ungavilaphi ukulandela ukudla, ubuyisele izinwele, ngokususelwa ezindlini zokupheka. Sebenzisa imikhiqizo yemvelo kuphela.

indlela yokunakekela izinwele ezinde

Ividiyo: ukunakekelwa kwezinwele ekwindla

Ukwehla okubukhali kwesimo sezinwele ekwindla akuyona into entsha kwabaningi, futhi uma ungakwazi ukubanikeza ukunakekelwa okufanele nokugcina ibhalansi enempilo, uzodinga imizamo eminingi yokubabuyisela esikhathini esizayo.

Kunezizathu eziningi ezithinta izinwele ekwindla, okungukuthi:

- izinwele zishoda kakhulu ngamavithamini nezakhi zomzimba,
- isifo noma ukudangala kuthinta nezinwele,
- ukusetshenziswa kwezitayela ezahlukene nezomisi zezinwele,
- ushintsho olukhulu ngesimo sezulu kanye namazinga okushisa,
- ukuthamba kanye nomswakama,
- Amabhethri angagcini ukomisa isikhumba, kepha nezinwele.

Ukunakekelwa kwezinwele ekwindla

Okusengcupheni kakhulu ngalesi sikhathi sonyaka izinwele ngemuva kwezindlela zokuvumela nokudaya.

Ungayinakekela kanjani izinwele zakho ekwindla?

1. Okokuqala, akufanele ulalele abalimi bezinwele abathi ukugqokwa kwekhanda kuthinta kabi ukuhamba komoya esikhumbeni, kodwa ngikholwe ukuthi ukwenqaba isigqoko ekwindla kuzodalula izinwele zakho emthonyeni omkhulu wobandayo nokumanzisa, ngoba ushintsho olukhulu lokushisa olubi. kuthinta izinwele.

Okwesibili, ungakhohlwa ukuthi ingozi yezifo ezahlukahlukene ezingamagciwane futhi eziyingozi kakhulu itholakala kulabo abangakazimisanga ngokuphelele izinwele zabo futhi baphelelwa ngabamabhizinisi ngesikhathi esibandayo. Ngakho-ke, ekwindla, ngokwejwayelekile sebenzisa isikhathi sakho ukuzinakekela futhi uzame ukugeza izinwele zakho amahora amathathu ngaphambi kokulala noma ukuphumela ngaphandle. Okufanayo kuyasebenza nangesikhathi sasebusika, ngakho-ke funda kabanzi ngokunakekelwa kwezinwele ebusika kwiwebhusayithi yethu.

3. Okwesithathu, sebenzisa izomisa izinwele kuphela ezimeni eziphuthumayo. Uma kufanele usebenzise i-dryer yezinwele noma isitayela sezinwele, musa ukujaha ukuphuma ngokushesha endlini, linda kancane bese uvumela izinwele zakho zipholile, ukuze izinga lokushisa okungazelelwe lihle kakhulu. Ungakhohlwa mayelana nokufafaza kwezinwele ngaphambi kokuzomisa ngenwele.

4. Okwesine, kubaluleke kakhulu ukuthi ube nokudla okwanele futhi uthambisa izinwele zakho ngamaski ahlukahlukene nemikhiqizo yokunakekelwa. Futhi ekwindla ekudleni kwakho udinga ukufaka izithasiselo ezengeziwe zokudla okunempilo, amavithamini ezinwele, ukudla okuphezulu kwamavithamini A no-E.

5. Okwesihlanu, ukuze unciphise ukulimala futhi udonse izinwele zakho ngenkathi uhlanganisa, zixube ngokucophelela nangokucophelela, kuyasiza kakhulu ukusebenzisa uwoyela ohlukahlukene obalulekile futhi onondla izinwele ngokuphelele futhi uzivikele emiphumeleni yezici zemvelo.

Qala ukulungiselela izinwele zakho isikhathi sekwindla kusengaphambili, ngoba lokhu uzodinga ukwenza ukucwilisa nsuku zonke kwesikhumba, sebenzisa imaski ehlukahlukene yezinwele.

Imaski yokunakekelwa kwezinwele ekwindla

Ukulungiselela imaski yokuqala oyodinga:

- uwoyela we-macadamia,
- uwoyela we-argan,
- uvithamini A no-E,
- Amafutha esundu (okufanele afudunyezwe kubhavu wamanzi).

Le ngxube kufanele isetshenziswe kuphela emaphethelweni ezinwele.

Ukuze ulungiselele imaskhi yesibili uzodinga:

- umphini,
- uju
- isikhupha seqanda.

Okokuqala udinga ukushaya isikhupha nge-whisk, bese uncibilika uju kubhavu wamanzi. Sakaza imaskhi kulo lonke ubude bezinwele bese ubamba isigamu sehora.

Amamaski anjalo ayondla ngenkuthalo izinwele futhi azivikele. Zama ukusebenzisa uwoyela ohlukahlukene obalulekile futhi ukondle izinwele zakho ngangokunokwenzeka ekwindla, noma ngabe unezinwele ezinamafutha, ngoba kubanda, kumanzi futhi kumile kusuka kumabhethri kunciphisa kakhulu izinwele zakho. Ukuvimbela ukweqa kwabo ngokweqile, kungcono ukukhipha ukusetshenziswa kwe-fixatives nama-varnish ngesikhathi sekwindla.

Ukuhlanza izinwele, sebenzisa ama-decoctions amakhambi. I-decoction ye-chamomile inomphumela wokuphulukisa kunoma iyiphi izinwele. Zihlanze ngemuva kokugeza ngakunye. Futhi, ngemuva kwenqubo ngayinye, ungakhohlwa ukufaka noma yimiphi i-oyili kumathiphu, ikakhulukazi uwoyela we-argan ne-macadamia uzohlinzeka ngokunakekelwa okumnene.

Izindlela zokwelapha izinwele ngaphambi kobusika

Ukubuyisela nokulungisa izinwele zakho ngenkathi ebandayo, kubalulekile ukuqala ukwelashwa okuthile, okubandakanya izinqubo ezilandelayo:

Izinwele. Uzosusa izinqa ezisikiwe ezivele ngemuva kwesizini ehlobo futhi azisabuyiselwa. Ukulimala kule ngxenye yezinwele kwenzeka kaningi, ngakho-ke njalo ezinyangeni ezi-2-3 udinga ukusika. Le nqubo isiza ukuqinisa nokuthuthukisa izinwele. Uma ungesabi ukuzama, khona-ke mhlawumbe uzokhetha i-hairstyle ebusika ezobukeka imnandi ngesigqoko futhi ngasikhathi sinye ulondoloze ukwakheka kwakho uma usikhumulile.
Imaski enezithako zemvelo namafutha. Okungenani kanye ngesonto, udinga ukwenza imaski yokulungiselela kwakho noma ukuthengwa esitolo. Amafutha wemvelo, angasetshenziswa womabili ngokwehlukana futhi njengengxenye yamamaski, ondla kahle izinwele ezome ilanga.
Faka imibala. Ukudaya kuzosiza ekuvuseleleni nasekuvuseleleni izinwele ezishiswe yilanga elangeni. Ama-colorists ochwepheshe e-Colour bar Colining dyeing laborator azokhetha umthunzi ngamunye wezinwele ofanele wena futhi uzosebenzisa kuphela udayi omnene. Futhi sisebenza kuphela amasu aphambili kakhulu wokupenda. Uma ungalungele ushintsho olukhulu, khona-ke kufanele ukhethe i-color biolamination, enikeza izinwele zakho isithunzi esikhanyayo, uyiqinise futhi uvikele ama-curls akho emathonyeni angaphandle.
Sebenzisa imikhiqizo yokuvikela amafutha. Ebusika, imvamisa kufanele usebenzise i-hairdryer kanye ne-ironing, okonakalisa izinwele kakhulu. Ngakho-ke, kubaluleke kakhulu ukuthi ubavikele ngezindlela ezikhethekile okungafanele uchithe imali ngazo, ngoba abasizi ukugcina izinwele kuphela, kepha futhi nesitayela.
Ukuhlanza ikhanda. Le ndlela enhle yokunakekela izinwele ebusika. Kuyasiza ukwenza ngcono ukujikeleza kwegazi kuzikhwanyana zezinwele, kuthuthukisa isimo sezinwele futhi kuziqinise. Ngisho nokuzivocavoca okufutshane kusihlwa kuphumula kahle futhi kusiza ukulala ngokushesha.

Abesifazane abaningi bayazi ukuthi ukubanda kobusika kuza kanjani ezinweleni zabo. Ziba ezomile, ezingenankinga futhi ezithambile, njengoba emigwaqweni zihlushwa imimoya enamandla neqhwa, futhi egumbini - kukhungathwa izinhlelo zokushisa.

Okokuqala, ungazinaki izigqoko.Ukusuka kumakhaza, izitsha zesikhumba ziyanqunywa kakhulu, ngenxa yalokho izingcezu zezinwele ziphazamiseka, okuholela ekulahlekelweni izinwele. Impela, ngaphansi kwesihloko, izinwele ngokushesha ziba "oily" futhi buthelela ugesi static. Kepha lokhu akuyona ingozi njengokulahlekelwa yingxenye ebalulekile yazo, nokuguqula okunye kube yimifanekiso engaphili.
Okwesibili, gcina ibhalansi lokushisa. Lokhu kusho ukuthi ebusika akufanele ugeze izinwele zakho ngokushesha ngaphambi kokuphuma, noma ngabe uzishaya ngome. Ukubuya emgwaqweni, akufanele ugeze izinwele zakho ngokushesha. Izinwele "zigxuma emuva" okungenani imizuzu engama-40-50. Noma yiliphi izinga lokushisa lishintsha kabi isimo sabo. Ngakho-ke, ngesikhathi sokubanda, izinwele zidinga kakhulu ukuphathwa okubucayi.
Okwesithathu, musa ukugeza izinwele zakho ngamanzi ashisayo ngokweqile. Ngaphandle kwalokho, ungazibeka engcupheni yokubenza buthakathaka futhi ubenze banciphe. Geza izinwele zakho ebusika ngamanzi afudumele noma afudumele kancane, ngenkathi wenza izihlakala zakho ngeminwe yakho kusebenze ukujikeleza kwegazi kuwo.

Kuyaqapheleka futhi ukuthi ukulungiswa kwezinwele ebusika kubandakanya ukusetshenziswa kwezindlela ezikhethekile zokubanakekela. Imikhiqizo enjalo (i-shampoo, imaski, i-conditioner) kufanele iqukethe izithako zemvelo eziphezulu.

Ngokuqondene nemishini yokushisa enjengezomisi zezinwele, izimbobo nezinsimbi, kungcono ukwenqaba ukusetshenziswa kwazo ebusika. Ngalesi sikhathi sonyaka, izinwele sezivele zinokuhlushwa yizici eziningi ezingezinhle, kanye nemiphumela yomoya owomile namazinga okushisa aphakeme ebabhoboza kakhulu. Uma kuzo zonke izindleko udinga ukwenza i-hairdryerer, kwenze usebenzisa imodi yomoya obandayo. Uma kungenzeka, vumela izinwele zakho zome ngokwemvelo ngemuva kokugeza.

Phusha izinwele zakho ngamamaski anempilo okungenani kanye ngeviki. Yenza lokhu kugeza noma ngenkathi ugeza, njengoba umusi oshisayo unwebeka ama-pores esikalini futhi uphakamisa izikali zezinwele, uthuthukise ukungena kwezakhi kuzo. Geza imaski ngamanzi apholile - ngenxa yalokhu, isikali sezinwele sizovala, sigcine umswakama ngaphakathi, izinwele zikhanye.

Futhi ekugcineni, lapho ulungiselela izinwele zakho ebusika, khumbula ukudla kahle ukuze ugcobe umzimba ngazo zonke izinwele nezinto ezidingekayo, kufaka phakathi izinto.

Ukwelashwa okuningana

Ama-Ampoules angenye yezindlela eziphumelela kakhulu zokwelashwa kwezinwele, esiza ukubuyisa kokubili uswele lwezinwele kanye nokwakheka kwezinwele. Kubonakala kuma-salon ubuhle, bathuthela ngokuqinile ezitolo zezimonyo ezikwi-inthanethi futhi manje kancane kodwa ngokuqinisekile baba yingxenye ebalulekile yezitolo zethu zobuhle basekhaya.

Kuyamangaza ukuthi la mabhodlela amancane engilazi amancane kanjani kunomunwe omncane aqukethe izithako eziningi kangaka ezisebenzayo. Ngakho-ke, ngokuya ngenhloso, amalungiselelo amaningi angaba nama-acid acid, amaminerali, amavithamini, izithako zezitshalo, uwoyela wemvelo namaprotheni, nezinye izinto eziqinisayo.

Ama-ampoules ezinwele yizimonyo zezokwelapha. Njengamanje, bayithuluzi eliyintandokazi labodokotela abangochwepheshe: ama-dermatologists, ama-trichologists kanye nama cosmetologists. Futhi ngaphandle kokuthi amakhambi amaningi awanazo izephula-mthetho, kusengcono ukuthi uwasebenzise, njengoba usuvele ubonane nodokotela onguchwepheshe, osekela ukukhetha kwakho emibonweni yesazi nasemiphumeleni yokuhlolwa, kanye nokuhlaziywa okudingekayo. Ngakho-ke umphumela ungadlula konke okulindelwe.

Yini ekhiqizwa kuma-ampoules?

Ibanga lesenzo se-ampoules lezinwele likhulu kakhulu. Abanye banakekela izinwele ezidayiwe, babuyisela ukulimala ezingeni elijulile, abanye basiza ukuqeda i-dandruff, abanye bopha izihlukaniso zokuphelisa, okwesine balawula ukukhishwa kwamafutha, noma, ngamanye amazwi, baphathe ukuxilongwa "kwezinwele ezinamafutha". Ngokuya ngezinhloso, ama-serums, amamaski wezinwele, namavithamini ahlukahlukene (ngisho ne-nicotinic acid, eyaziwa ngokuthi i-Vitamin PP) akhiqizwa ngenkuthalo ngama-ampoules. Imvamisa kuma-ampoules (ikakhulukazi i-salon, eyenzelwe umphumela osheshayo) iqukethe amaprotheni we-collegue, keratin kanye nosilika. Ama-ampoules anale ndlela yokwakheka ahlosiwe, okokuqala, ukubuyisela i-cuticle yezinwele ngemuva kokudaya nezinye izinqubo zamakhemikhali ezinolaka.

Ungayisebenzisa kanjani i-ampoules

Enye yezizathu zokuthandwa okukhulayo kokulashwa kwezinwele ezikhululekile ukusetshenziswa kalula ekhaya. Akudingeki nokuthi uguqule ubuhle bakho obujwayelekile: ukusebenzisa ama-ampoules kulungele kakhulu ngemuva kokugeza izinwele zakho. Awekho amathuluzi athuthukisiwe nezinsimbi eziyinkimbinkimbi ezidingekayo kule nqubo. Mane nje usebenzise okuqukethwe ezimanzi, ezihlanjululwe izinwele, uzihlikihle ngokuphelele ngokunyakaza komzimba. Ukungena kwisikhumba, imali evela kuma-ampoules ihlinzeka ubuchwepheshe bokubuyiselwa kwezinwele ngaphandle kobunzima. Qaphela ukuthi ukwakhiwa okuningi akudingi ukuthi kuhlanzwe. Ngomphumela omuhle kakhulu, inqubo kufanele yenziwe ngokuqhubekayo, ukuthatha ama-ampoules nsuku zonke kusuka emavikini amabili kuya ezinyangeni ezintathu, kuya ngenhloso yama-ampoules nesimo sokuqala sezinwele.

Ungayengeza kanjani ukunakekelwa kwezinwele eziningi?

Ukuze ungalahleki ngokuphelele ezinhlobonhlobo zemikhiqizo yokunakekelwa kwezinwele, abakhiqizi abaningi bakhiqiza imikhiqizo ngokuhlanganiswa, ngokwesibonelo, i-2-in-1 noma ngisho ne-3-in-1, ebususa ngempela ubuhlungu bokukhetha. Uma i-serum oyithandayo ngesimo se-ampoule ithengiswa ngaphandle kwenkimbinkimbi, sincoma ukuthi ungeze uhlelo lwakho lokunakekelwa ngemikhiqizo evela kulayini owodwa. Imvamisa, izakhi ezibalulekile azigcini nje ngokugxambukela ekubumbeni komunye nomunye, kodwa futhi zithuthukisa zonke izakhiwo.