Izeluleko Ezilusizo

Ukululama kwamakhambi ngemuva kwe-chemotherapy

Eminyakeni yamuva nje, kuvame kakhulu ukusebenzisa amakhambi esintu ekwelapheni izifo ezibangelwa amaseli womdlavuza. Lapho usebenzisa izidakamizwa ezilungiselelwe ngesisekelo sezitshalo, kuba ngcono inhlala kahle, kunciphisa izinga lamaseli omdlavuza, futhi kuqinisa impilo nokugonywa komguli.

Namuhla, izindlela zokwelapha zendabuko zihlukaniswa ngqo, izindlela zokupheka ezahlukahlukene kakhulu zisetshenzisiwe. Ungalungisa ama-decoctions, ama-tinctures, usebenzise izitshalo ngesimo sazo esihlanzekile noma wenze okhilimu namafutha okugcoba. Kunoma yisiphi isitshalo sokwelapha, izakhi ezithile zokwelapha zingahlukaniswa, isenzo sakhona esifakazelwe sisebenzisa imisebenzi ehlukahlukene yocwaningo.

Ukwelashwa kwe-Tincture

Ukwelashwa komdlavuza nge-tinctures kudume kakhulu, kungasetjenziswa njenge-prophylaxis yalesi sifo, futhi kungenziwa kanye nezidakamizwa, izakhi zabo zithuthukisa izakhiwo zokuphulukisa.

Eminyakeni yamuva, izinhlobo eziningi zokupheka zama-tinctures ahlukahlukene ziyaziwa. Ungahlukanisa izinhlobo zezitshalo ezisetshenziselwa ukuzilungiselela.

Lokhu kufaka phakathi:

  • Chistets kungokoqobo,
  • Hemlock
  • Celandine
  • I-Propolis
  • Fly agaric,
  • I-Aralia yiManchurian, kanye nezinye izinhlobo zezitshalo.

I-tincture yezinhlamvu zombala ezihlanzekile

Ama-chistets alfabhethi isitshalo esidala esinephunga elingajabulisi kunalokho. Ekwelapheni umdlavuza, i-tincture yokuhlanza i-alfabhethi inomphumela wokuthula, ibhubhisa amaseli womdlavuza, futhi futhi ivimbele ukusakazeka kwabo okwengeziwe. Futhi, izakhi zalesi sitshalo zenza ngokwejwayelekile ukusebenza kwesistimu yokujikeleza, kunciphise ukuvuvukala okuhlukahlukene, futhi kufake isandla ekwehliseni ukwakhiwa kwesimila.

Hlela izindlela ezithile zokulungiselela ama-tinctures:

  • Kuyadingeka ukuxuba okukhishwa ezingxenyeni zezitshalo ezingaphezulu kwenhlabathi nge-40% ethanol ngokulingana okulinganayo. Ngemuva kokulungiselela, kufanele uthathe ama-20-30 ehla amahlandla ama-3 ngosuku,
  • ukupheka, udinga ukuthatha isipuni esincane sotshani, usibeka engilazini enamanzi abilayo asanda, ugcizelele ebumnyameni kuze kube yilapho ingxube ibanda. Kufanele uphuze isipuni esisodwa esikhulu izikhathi 3-4 ngosuku,
  • thatha ingxenye eyodwa yotshani obomile, hlanganisa nezingxenye eziyi-9 zotshwala noma i-vodka engama-40%, vala ngokuqinile bese ubeka izinsuku ezingama-7, kepha-ke, udinga ukukukhipha okuqukethwe nsuku zonke. Ngemuva kokuba yonke imigomo ihlangane, thatha ama-25 amaconsi kathathu ngosuku.

I-tinemese ye-Hemlock

Ukwelashwa ngomdlavuza nge-hemlock tincture kusabalele kakhulu. Lesi sitshalo singasetshenziswa kunoma yisiphi isigaba sesifo, kubalulekile kuphela ukuthi uqiniseke ukuthi inani okumele lidliwe alidluli okunconyiwe. Abantu abaningi bayazibuza: kanjani ukulungiselela i-tinlock ye-hemlock yokwelashwa komdlavuza?

Le ndlela ikhombisa ukuthi kuyadingeka ukulungiselela imiqhafazo emi-2 yengxube yamaqabunga kanye nembewu, umehluko wayo ofanele kufanele kube ngu-2: 1, hlanganisa nezingxenye ezine zewotshwala engu-96% ye-ethyl. Shiya lokhu kuhlanganiswa wedwa izinsuku eziyi-15. Thela ingxube ngaphezulu kwe-cheesecloth. Ukwelashwa kwenziwa ngale ndlela elandelayo: Amaconsi ama-2 we-tincture ancibilikisiwe isipuni esikhulu samanzi, kunconywa ukuthatha ukwakheka okunjalo amahlandla ama-4-5 ngosuku ngenyanga.

I-Celandine tincture

I-Celandine ekwakhiweni kwayo inenani elikhulu lezinto ezinobuthi ezilwa ngempumelelo namagciwane ahlukahlukene abangela ukugula. Ungolunye lwezinhlobonhlobo zemithi yemvelo ebulala amaseli womdlavuza.

Kodwa-ke, uma ukwelashwa komdlavuza kusetshenziswa nge-tincture ye-celandine, into esemqoka lapha akuyona ukulimaza impilo yakho, okokuqala kudingeka uphuze ukugxila okubuthakathaka kokumnika, bese udlulela kulabo abaqinile.Isimo esiyinhloko ukusetshenziswa okuphoqelekile ndawonye nekhambi le-celandine lobisi noma imikhiqizo yobisi olunoshukela, okuzosusa izinto eziyingozi emzimbeni.

Kunezindlela eziningana zokulungiselela ama-tinctures:

  • udinga ukuthatha i-spoonful encane yotshani obomile, uyifaka engilazini yamanzi abilayo, ushiye wedwa amahora angu-1.5. Ngemuva kwalokhu, kufanele uphuze lesi sixazululo kathathu ngosuku, isipuni esisodwa esikhulu, ukwelashwa isikhathi eside, cishe izinyanga ezintathu,
  • ukulungiselela lolu hlobo lwe-tincture, udinga ukubamba izimpande zesitshalo, usomile, bese udlula nge-grinder yenyama, uhlukanise uginjana kusuka ijusi, elithululelwa embizeni. Sekukonke, kufanele kutholakale i-500 ml yejusi. I-500 ml yotshwala ithululelwa kuyo embizeni, isuswe ukugcizelela endaweni emnyama amasonto amathathu. Kufanele uphuze ngokwendlela ethile: zonke izinsuku kwehla ithonsi elilodwa kulelinani eliphelele, le nombolo yamaconsi kufanele ichithwe ku-25 ml wamanzi, ngosuku lwe-11 lokuphatha kufanele uthole amaconsi ayi-11 asevele encibilikisiwe ku-100 ml wamanzi, bese kuthi ngemuva kwezinsuku ezingama-21 inani elidingekayo lamaconsi lichithwe. ku-150 ml wamanzi, wandise umthamo wamaconsi uze ufike ezinsukwini ezingama-25. Isikhathi sokwelashwa siyizinyanga eziyi-6, umthamo kufanele uhlale ngalesi sikhathi uphonsa ngama-25 ku-150 ml wamanzi, uma uzizwa ungathandeki, ngakho-ke kubalulekile ukunciphisa inani lamaconsi.

Amanita tincture

I-Amanita ekwakhekeni kwayo inezinto ezinobuthi ezinhlobonhlobo ezilwa ngempumelelo namagciwane we-pathogenic nama-microorganisms. Izakhi ezakha amangqamuzana omdlavuza zivikela amaseli womdlavuza, zinciphise izinhlungu, futhi zivikele ukukhula kwazo okuthuthukile nokukhula kwazo.

I-Amanita tincture yokwelashwa komdlavuza ilungiswa izindlela ezikhethekile:

  • kuyadingeka ukugcwalisa imbiza yengilazi ngomthamo we-1 litre ngama-agarics ezindizayo. Ngemuva kwalokho, zigcwalise ngamanzi, ususe endaweni emnyama bese ugcizelela cishe inyanga. Ngemuva kwalokho, dlulisa i-tincture ngokusebenzisa i-cheesecloth, udle izikhathi ezi-3 ngosuku ngosuku ngaphambi kokudla. Ukwemukelwa kwalesi sixazululo kufanele kuqale ngandlela thile: chitha ithonsi elilodwa isipuni esincane samanzi emazingeni okushisa asekamelweni, ukwandisa inani lamaconsi nge-1 njalo ngosuku lwesibili, ngakho-ke kufanele kuvela ukuthi amaconsi ayi-10 kufanele athathwe ngosuku lwe-20. Ngemuva kwalokho, phumula izinsuku eziyi-10, bese uqhubeka nokwelashwa. Isifundo sithatha izinyanga ezi-3,
  • dinga i-5 gr. amakhowe omile athulule u-300 ml ka-70% utshwala, shiya ingxube endaweni emnyama amasonto amathathu, kanye ezinsukwini eziyi-7 udinga ukusuthisa okuqukethwe. Ngemuva kwesilinganiso esifanele sesikhathi sesidlulile, hlanganisa nge-cheesecloth, phuza i-tincture ngesipuni esincane esincibilikisiwe ½ ingilazi yamanzi 1.5 amahora ngaphambi kokudla kanye ngosuku. Thatha inyanga, bese uphumula izinsuku eziyi-10 bese uqala ukwelashwa futhi.

Tincture ka-Aralia Manchurian

U-Aralia Manchurian unezindawo ezilwa nokuvuvukala nezithobayo, ngakho-ke, i-oncology idambisa izinhlungu, futhi futhi isiza ukunciphisa isimila.

I-Manchurian Aralia isetshenziselwa ukucindezela amaseli womdlavuza, kanye nokujwayela umfutho wegazi, ukunciphisa izinhlungu nokunciphisa ukuvuvukala.

Ukulungiselela i-tincture yalesi sitshalo:

  • thatha ingxenye eyodwa yesitshalo u hlanganise nezingxenye ezi-5 zotshwala abangama-70%, phuza lesi sixazululo u-30-40 wehla kabili ngosuku ngemuva kokudla,
  • isidingo sokuthatha:
  • 15 gr izitshalo
  • 15 gr Isithelo seHawthorn
  • 15 gr izimpande ze-calendula
  • 15 gr izimpande ze-leuzea
  • 10 gr. amaqabunga akhiwa
  • 10 gr. izithelo ze-chokeberry,
  • 10 gr. ukulandelana
  • 15 gr wasukuma okhalweni.

Bese uxuba konke okungenhla uthathe u-10 gr. iqoqo. Thela ku-200 ml. amanzi abilayo, gcizelela futhi uthathe izinkomishi ezi-0,5 kathathu ngosuku.

I-tincture yama-jellyfish paws

I-tincture yama-jellyfish paws ekwelapheni umdlavuza iyindlela engajwayelekile, ngoba izinto ezihlukile zisetshenziselwa ukuwulungisa. Ngokuvamile, i-jellyfish inobuthi impela, yilezi zinto ezithinta kabi amangqamuzana omdlavuza, izakhiwo ze-jellyfish ezingavimba ukukhula kwezinto ezinesifo emzimbeni.

Ukulungiselela i-tincture, kuyadingeka ukunqamula imilenze yayo ekhanda, uayibeke esitsheni esikhethekile, bese uyithambisa ngosawoti wolwandle. Ngemuva kwesikhathi esithile, bazonikeza ujusi, okumele uphathwe nomdlavuza.Kodwa-ke, ungayisebenzisi kakhulu, amaconsi ama-3 anele ukuncibilika ku-isipuni esikhulu samanzi futhi uphuze kanye ngosuku amahora angama-1.5 ngaphambi kokudla. Kuthatha inyanga ukwelashwa ngale ndlela, ngemuva kwalokho kuyadingeka ukuthi uphumule izinsuku eziyi-15.

I-Propolis tincture

I-Propolis ingumkhiqizo wokucubungula izingxenye zezitshalo zezinyosi, zingaba nohlobo oluhlaza okotshani, ophuzi, ompunga noma onsundu. I-Propolis iqukethe inani elikhulu lama-organic resins, anepropathi yokupholisa emzimbeni womuntu. Zonke izakhi zalesi zinto zibonakaliswa ngokuvikelwa okuphezulu kumabhaktheriya kanye namagciwane ahlukahlukene. Ku-oncology, ayakwazi ukufaka amaseli womdlavuza, futhi avimbele ukukhula kwawo nokuzala. Zonke izinto ze-propolis zinomphumela onenzuzo kumaseli anempilo, zithinta ukukhula kwawo kanye nokusatshalaliswa. Futhi, izakhi zalo muthi zidambisa ukuvuvukala, zinomphumela we-antitumor.

I-Propolis tincture yokwelashwa komdlavuza ilungiswa ngokuya ngohlelo oluthile:

  • kudingeka uthathe ama-20 gr. propolis, hlanganisa leli nani nge-100 ml. 40% utshwala, shiya ukukunikeza izinsuku ezintathu. Ngemuva kokuba isikhathi esidingekayo sesidlulile, ukumnika kufanele kuthathwe kule nkambo elandelayo: Amaconsi amane ukuncibilikisa u-½ inkomishi yamanzi, akufanele kube kubanda, uphuze kathathu ngosuku imizuzu engama-30 ukuya kwengama-40 ngaphambi kokudla. Ngakho-ke, ukwelashwa kufanele kube izinyanga ezintathu,
  • ukulungiselela i-tincture ethambile, udinga ukuthatha izingxenye ezi-2 zotshwala nengxenye ye-propolis, okufanele ibe sesimweni esichotshoziwe, hlanganisa zonke izakhi, ugcizelele izinsuku ezingaba yishumi, hlanganisa nsuku zonke ukuze kungabikho zimbangela.

Amakhambi Ungadliwa

  • I-15 g mint
  • 15 g wezimbali ze-chamomile,
  • 15 g iqabunga le-dandelion,
  • 15 g izimpande ze-dandelion
  • 500 ml wamanzi abilayo.

Thela amanzi abilayo phezu kwemikhiqizo eluhlaza yemifino, ayivumele ikhishwe amahora amabili nobunzima. Thatha ama-20 ml izikhathi ezine ngosuku.
Ukuqoqwa kokuhlanjululwa kwegazi nokwandisa i-hemoglobin:

Hlanganisa amakhambi aqanjwe ngamanani alinganayo. Brew isipuni esingu-1 seqoqo eliqediwe nengilazi yamanzi abilayo bese uyidedela kuze kube yilapho iphola. Inhlungu. Thatha izipuni ezimbili kathathu ngosuku isigamu sehora ngaphambi kokudla.

Ukuqoqwa kwe-birch buds inombolo 1:

  • Utshani be St wort
  • utshani obungapheli
  • utshani be-chamomile
  • ama-birch efihlekile.

Hlanganisa izithako zamakhambi ngezilinganiso ezilinganayo. 2 wezipuni zeqoqo eliqediwe lithululela ama-500 ml wamanzi abilayo bese uwadedela amahora amathathu. Bese ubunzima bese ungeze uju ukunambitha. Phuza ama-200 ml kabili ngosuku - ekuseni ngesisu esingenalutho nakusihlwa ngaphambi kokulala.
Ukuqoqwa kwe-birch buds inombolo yesi-2:

  • ama-birch efihlekile
  • pine efihlekile
  • Utshani be St wort

  • utshani be-oregano
  • i-thyme herb
  • isithombo seqabunga
  • dioica nettleqabunga
  • iqabunga le-peppermint
  • ishidi le-coltsfoot,
  • izimbali ze-linden
  • izimbali ezingafi
  • izimbali ze-chamomile
  • izimbali ze-dandelion
  • izimbali ze-sage
  • izimpande ze-angelica.

Lungiselela iqoqo lalezi zithako. Brew 50 g weqoqo eliphelile nelitha lamanzi abilayo, ulethe kumathumba, bese ususa emlilweni bese ushiya ukuhambisa ubusuku. Ekuseni nzima ukuhlasela. Gcina umkhiqizo oqediwe esiqandisini izinsuku ezi-5. Phuza isigamu sengilazi kabili ngosuku.
Ukuqoqwa ukuthuthuka kahle ngemuva kwe-chemotherapy:

  • ISt. Wort
  • uchungechunge
  • i-elecampane
  • peppermint
  • i-clover,
  • isikebhe
  • knotweed
  • yarrow
  • ukhula

  • dandelion
  • Amaqabunga e-dioica nettle,
  • cinquefoil izimpande
  • izimbali ezimnandi
  • izimbali ze-chamomile
  • izimbali ze-calendula
  • efihlekile ye-birch.

Lungiselela iqoqo lalezi zitshalo. Thela isipuni esiyi-1 seqoqo eliphelile nengilazi yamanzi abilayo bese uliyeka imizuzu engama-20. Inhlungu. Thatha izipuni ezimbili kathathu ngosuku imizuzu engama-40 ngaphambi kokudla.

Imiyalo ekhethekile

Ngaphambi kokuqala inkambo yokutakula ngemuva kokuthola amakhambi ngamakhambi abantu, kubalulekile ukubonisana nodokotela wakho ukuze ukhiphe konke ukwephulwa okungenzeka.Ukwelashwa ngamakhambi kufanele kuhlanganiswe nendlela yokuphila enempilo: ukunamathela embusweni wosuku futhi ulale, udle ngakwesokudla, udlale imidlalo lapho kungekho khona ukungqubuzana.

Yini okufanele uyithathe ngemuva kwamakhemikhali amakhemikhali

Imithi evela ezitshalweni ngeke ibhekane nalo msebenzi mubi kakhulu kunomuthi. Ngaphezu kwalokho, izidakamizwa ezingekho emthethweni zisebenza emzimbeni ngobumnene nangokubabayo.

Kuyadingeka ukuqala ukubuyiselwa komzimba ngokudla okufanele. Faka phakathi ihalananda, turmeric, imbewu yesame, uwoyela womnqumo, nenyama yenkomo ekudleni kwakho.

I-pomegranate inezakhiwo ze-choleretic, diuretic, analgesic nezokulwa nokuvuvukala. Amafutha omnqumo aqukethe ama-omega acid namavithamini adingwa umzimba, ikakhulukazi ngemuva kokwelashwa okunjalo.

Imbewu yeSesame iqukethe inani elikhulu le-calcium, kanti inyama yenkomo ingumthombo we-vitamin B 12 namaprotheni.


Kunconywa ukusebenzisa ama-juices amaningi, kepha okungathengwanga, kepha okwenziwe ngezandla zakho. Amajusi avela ku-cranberries, cranberries, aluhlaza okwesibhakabhaka, ama-sitrobheli, ama-sea sihlahla sivame ukutholakala awusizo olukhulu

Ukusetshenziswa kwe-infusions kanye nama-decoctions amakhambi

  1. Thatha amaconsi ambalwa amaqabunga e-birch owomile bese uwahlanganisa nenombolo efanayo yamaqabunga e-nettle. Gaya bese uxuba izinto ezingavuthiwe bese wenza ku-400 milliliters wamanzi abilayo. Beka isitsha endaweni emnyama, efudumele amahora amaningi. Hlunga bese uhlanganisa umkhiqizo olungiselelwe nejusi le-beetroot elisanda kufakwa - 50 ml. Thatha isigamu sengilazi yemithi amahlandla amane ngosuku. Isikhathi senkambo yokuvuselela izinyanga ezimbili.
  2. Ukuze usheshise ukubuyiselwa kokusebenza kokusebenza kwamapheshana emathunjini ngemuva kwezifundo zamakhemikhali, kunconyelwa ukusebenzisa umuthi olandelayo. Thatha i-lemon balm, gaya bese ubamba izinto ezingavuthiwe, cishe amagremu angama-30 emanzini abilisiwe. Setha lokhu kubekelwa eceleni amahora ambalwa. Phuza ingilazi yesiphuzo somuthi kabili ngosuku. Ithuluzi lisiza ukucindezela isicanucanu nokuhlanza nokwenza umsebenzi wesisu ube ngokwejwayelekile.
  3. Umuthi olandelayo unezinto ezi-astringent, antimicrobial, anti-inflammatory and analgesic. Thatha izigaxa ze-alder, mayelana nezimbiza ezimbalwa bese ukhiqiza izinto ezingavuthiwe kumamililitha angama-400 amanzi abilayo. Ikhambi kufanele lifakwe. Thatha isigamu sengilazi yesiphuzo somuthi kathathu ngosuku.
  4. Thatha ama-rhizomes we-burdock, nquma kahle, uthele epanini, uthele amanzi. Beka isitsha esitovini, linda ukuthi kuqanjwe kubilise. Hlanganisa umhluzi ophekwe nge-birch sap kanye nenani elincane lotshwala, hlanganisa. Hlikihla umkhiqizo esikhunjeni lekhanda ngokulahlekelwa izinwele.
  5. Beka igramu ye-lungwort engu-15 ku-300 ml wamanzi abilayo, beka umkhiqizo ekushiseni amahora amathathu. Kunconywa ukusebenzisa isigamu sengilazi yesidakamizwa kathathu ngosuku.
  6. Thela izinkabi ezimbalwa zeRhodiola rosea eyomile ecijile engu-200 ml wamanzi abilayo. Vumela ukwakheka kukwenze okuncane. Thatha inkomishi yekota yesidakamizwa amahlandla amane ngosuku.
  7. Thatha i-rhizome yempepho, nquma kahle, uthele epanini, uthele amanzi abandayo - uhhafu welitha. Bilisa umkhiqizo, unciphise ukushisa kancane bese ubilisa imizuzu engama-20. Phuza futhi usebenzise inkomishi yesiphuzo kabili kathathu ngosuku.
  8. Steam a ziwuthenga ngezipuni izimbabazane zomile oqoshiwe ku-300 ml wamanzi abilisiwe. Faka endaweni eyomile amahora amaningi. Kunconywa ukuthatha uhhafu wengilazi kathathu ngosuku.
  9. Thatha isilimo esidliwayo esinamagatsha anamanzi, usike bese ubhaza izipuni ezimbalwa zamanzi abilayo angama-300 ml. Shiya ukuyofaka i-thermos. Udinga ukuphuza ingxenye yesithathu yengilazi yesidakamizwa ngaphambi kokuhlala etafuleni.
  10. Hlanganisa ama-rhizomes kanye namaqabunga e-dandelion ngezimbali zemint kanye ne-chamomile. Isithako ngasinye kufanele sithathwe ngo-g. Brew izinto ezingavuthiwe ngamanzi abilayo - 500 ml. Mikisa ukwakheka amahora amaningi. Thatha i-20 ml yomuthi amahlandla amane ngosuku.

Amanzi azonikeza amandla futhi nomzimba uzovuselela

Kanye namakhambi ezitshalo, kunconywa ukusebenzisa amanzi, hhayi amanzi nje kuphela, kodwa isiliva ne-silicon. Ukugculisa amanzi ngama-silicon ion, mane ubeke ucezu oluncane lwe-silicon ebhodleleni lamanzi ahlanziwe. Yigcine emanzini isikhathi esingangesonto. Ukwanelisa amanzi ngama-ion esiliva, uthele amanzi esitsheni sesiliva bese ugcizelela amasonto amabili. Phuza i-50 ml yanoma yiliphi i-silicon noma isiliva lamanzi kabili ngosuku.

Ukwenza iziphuzo ezinempilo

Hlanganisa i-chamomile nge-dieelle, i-wort yase-St John ne-birch, ngamanani alinganayo, u-chop bese uxuba. Thela izinto zokusetshenziswa esitsheni sengilazi bese ukhipha u-500 ml wamanzi abilisiwe. Setha isitsha ukuze sifudumale amahora amathathu. Ngaphambi kokusebenzisa umuthi, engeza uju oluncane. Phuza umuthi ongu-200 ml wesidakamizwa kabili ngosuku: ekuseni, ngesisu esingenalutho, futhi kusihlwa, ngaphambi kokulala.

Hlanganisa ama-buds e-birch nezimbali ze-dieelle, utshani obujwayelekile be-oregano, izimpande ze-angelica, i-wort yase-Stoo, amaqabunga e-dioecious nettle, izimbali ze-linden, i-coltsfoot, i-peppermint, i-dandelion, i-plantain, izimbali ze-chamomile, i-pine buds, i-thyme kanye ne-thyme utshani. Hlanganisa izakhi ngezilinganiso ezilinganayo bese wenza u-50 g ilitha lamanzi abilayo. Mboza isitsha bese ubeka egumbini elifudumele ubusuku bonke. Hlunga, uthele esitsheni esivumelana nesitoreji bese usibeka endaweni esiqandisini. Impilo yeshelf umuthi izinsuku eziyi-5. Phuza isigamu sengilazi yesiphuzo kabili ngosuku.

Ukubuyiselwa esimweni esisodwa nje se-chemotherapy inqubo enzima futhi ende. Kepha imvamisa kuthatha izikhathi eziningana zilandelana ngamakhefu amafushane. Umphumela onobuthi ungancishiswa ngezindlela ezahlukahlukene. Kuxoxwa ngakho nodokotela wakho.

Kubaluleke kakhulu ukugcina uhlobo lokuphuza. Udinga ukuphuza amanzi amaningi, mhlawumbe amanzi acwebile noma abunjiwe noma itiye eliluhlaza. Ukudla okunomthelela we-diuretic kufakiwe ekudleni: iparsley, ukhula lwasolwandle, isithombo, ihalananda. Okuhlukile ngokuphelele ngotshwala, isoda, amakhekhe namakhekhe anamafutha amaningi.

Ukubuyisela umzimba ngenhlanganisela yokwelapha

Thatha amaqabunga e-aloe, kusuka kuphela kwisitshalo esesifinyelele eminyakeni emithathu, hlambulula bese ufaka esiqandisini amasonto amabili. Ngemuva kwengxenye yenyanga, gaya amaqabunga bese upheqa ngokusebenzisa i-grinder yenyama, cwilisa ujusi. Hlanganisa ijusi elinyiwe - 50 ml ngotshwala bezokwelapha - 500 ml, vala ngokuqinile bese ufaka emakhazeni. Sebenzisa i-10 ml yesidakamizwa kathathu ngosuku.

Ngemuva kwe-chemotherapy, udinga ukunakekela inhlanzeko yomlomo. Izidakamizwa ezisetshenziselwa ukwelashwa okunjalo zingacasula kakhulu umgogodla womlomo, zivusa ukubukeka kwe-xerostomia, amanxeba nezilonda. Kunconywa ukuxubha amazinyo akho nge-paste evikela i-koqweqwe lwawo kanye nezinsini emiphumeleni eyingozi ye-chemotherapy.

Ngaphezu kwalokho, yeka ukudla ukudla okuhlanganisiwe, usawoti nokudla okumuncu. Akukalulekanga futhi ukuthi uphuze ujusi kalamula, i-grapefruit ne-utamatisi.

Ukubuyisela umzimba umzimba kubalulekile ikakhulukazi ekuthuthukiseni impilo yonke, kanye nokususa izimpawu ezingezinhle. Ukulungiswa kwemithi ehlukile kuzoba nomthelela ekuvumeni kokusebenza kwawo wonke amasistimu nezitho zomzimba. Kodwa-ke, ngaphambi kokuthatha noma yiluphi uhlobo lwemithi engekho emthethweni, qiniseka ukuthi uthintana nochwepheshe.

Amakhambi ashibhile abantu wokunikeza amandla namandla

Ukuze usheshe uthole amandla ngemuva komsebenzi onzima wosuku, sebenzisa iresiphi elandelayo: thatha ama-beet abomvu, uwagobise bese uwubeka ku-grater yamafutha, uwafake ebhodleleni bese uwagcwalisa nge-vodka. Thumela ingxube endaweni emnyama bese ugcizelela izinsuku eziyi-12. Thatha ukumnika okuholela engilazini encane ngosuku ngaphambi kokudla.

Ukukhathala okukhulu nokungabi namandla, ugalikhi ophekwe noju ukhombisile ukuthi muhle kakhulu. Kufanele kuthathwe ngaphambi kokudla kwe-1 tbsp.

Ungaqeda ukukhathala okujwayelekile ngosizo lokufakwa kwe-bran.Ukuyipheka, udinga ukuthatha ama-200 gr. bran, uthele nge ilitha lamanzi abilayo, ubilise emlilweni ophansi ihora. Ngemuva kwalokho fafaza kabili, unciphise izinsalela ze-bran, bese uphuza uhhafu wengilazi kaningana ngosuku ngaphambi kokudla.

UTibetan Elixir wentsha

Leli khambi lingamandla emvelo amadala kakhulu azobuyisela amandla futhi abe nomphumela onenzuzo kuwo wonke umzimba. Ukuyilungisa, gaya i-100 g. Amakhambi weSt John's wort, izimbali ze-chamomile, izimbali ze-dieelle, i-birch buds Konke lokhu kudinga ukuxutshwa, kudluliselwe esitsheni esivalekile futhi kusetshenziswe nsuku zonke ukulungiselela i-decoction. Ungayenza kanjani i-decoction? Kulula kakhulu! 1 tbsp ukuqoqwa amakhambi kufanele kugcwaliswe 500 ml. amanzi abilayo, gcoba imizuzu engama-20, ubunzima, engeza i-1 tsp. uju futhi uphuze ingilazi kabili ngosuku: imizuzu engama-20 ngaphambi kokudla kwasekuseni nangaphambi kokulala, amahora amabili ngemuva kokudla kwakusihlwa. Kungcono ukuthatha i-elixir yaseTibetan enkambweni yezinsuku ezingama-30 kanye njalo eminyakeni emi-5. Ngaphezu kokubuyisa amandla, ukumfaka okunjalo kunomthelela ekunciphiseni isisindo somzimba, ukuqeda ubuthi emzimbeni, ukujwayelekile kohlelo lwezinhliziyo, kuthinta kahle isibindi, izinso namanyikwe.

I-Elixir yobusha yabantu abakhuluphele

Abantu abahlushwa ukukhuluphala ngokweqile bangasusa uqhekeko ekwelashweni kokupholisa olususelwa kugalikhi. Ukuze uyilungiselele, gaya u-0,5 kg wegalikhi, uthele ujusi osanda kufakwa ulamula we-24, uhlanganise uphinde ugcizelele endaweni emnyama izinsuku ezingama-24. Thatha ukumnika nsuku zonke ngesikhathi sokulala, i-1 tsp, nengxenye yengilazi yamanzi. Sekuyizinsuku eziyi-10 ngemuva kokuqala kwekhosi, umuntu azozizwa enamandla amaningi futhi engekho ngokuphelele ukukhathala. Ukufakwa kwegalikhi nelamula kuboniswa njengethuluzi elihle kakhulu lokujwayeza ukulala ebusuku.

I-Galangal tincture

I-Kalgan noma i-Lapchatka ivele kusukela ezikhathini zasendulo yaziwa ngokuthi isitshalo esinomphumela we-tonic, akusizi ngalutho ukuthi ibizwa ngeCossack ginseng. I-tincture yamaphesenti amahlanu yotshwala be-galangal kufanele ithathwe njalo kusihlwa ngenani lama-30 ml, khona-ke ngeke kube namibuzo yokulahleka kwamandla. Phakathi kokunye, i-cinquefoil eyaziwa nangokuthi i-aphrodisiac yemvelo, isiza ukwandisa i-potency futhi iphathe izifo eziningi zendawo yokuzala.

Ungalulama kanjani ku-chemotherapy ekhaya: amavithamini, ukuhlanza umzimba, amakhambi

I-chemotherapy ebanzi ayidlali ngaphandle komkhondo weziguli. Cishe zonke izinhlelo ze-intraorganic zingaphansi kokwephulwa okukhulu nokwehluleka. Ngokungangabazeki, ukwelashwa okunjalo kuholela ekuphuculeni isimo sesiguli somdlavuza, kepha umzimba wakhe uthola ukushayisana okukhulu kokubi, ulahlekelwe isimo sokuzivikela somzimba osivele sivele sehlisiwe.

Ngakho-ke, ngemuva kokwelashwa, kuyadingeka ukwenza ukwelashwa kabusha, okungenziwa hhayi emtholampilo kuphela, kodwa nasekhaya.

Ungawubuyisela kanjani umzimba ngemuva kwe-chemotherapy ekhaya?

Ngemuva kwamaseshini we-chemotherapeutic, iningi lezakhiwo ezinamaseli ezinobungozi ziyafa, kepha azishiyi umzimba zodwa, kodwa zakha izicubu ze-necrotic.

Amangqamuzana afile angena egazini nakulo lonke uhlaka lwezinto eziphilayo, okubonakala ngokuwohloka okungathi sína enhlalakahleni yonke.

Imvamisa, iziguli ngemuva kokuthola ukwelashwa ngamakhemikhali ziba nesicanucanu esikhulu nokuhlanza, zivame ukuba nomkhuhlane nekhanda, kanti ukusebenza kwazo cishe kucishe kube yi-zero.

Ngesikhathi sokutakula, iziguli zibekelwa izidakamizwa eziningi.

  • Njengoba i-chemotherapy, ngenxa yobuthi bayo, ibangela ukugabha kwe-nausea kuzo zonke iziguli, ama-antiemetics anjengeCerucal, Tropisetron, iDixamethasone neNavoban, iGastrosil neTorekan, iMetoclopramide, njll. Anconyelwa iziguli ukunciphisa izimpawu.
  • Izakhiwo zesibindi zidinga ukubuyiselwa, ngakho-ke, ama-hepatoprotectors Hepabene, Okubalulekile, Karsil, Heptral, njll.
  • Umphumela obonakalayo we-chemotherapy yi-stomatitis, edinga nokwelashwa. I-foci yokuvuvukala ivela ezihlathini, izinsini, ulimi. Ukuziqeda, iziguli zibekelwa i-rinses yomlomo wesibeletho ngezixazululo zemithi efana ne-Hexoral neCorsodil, i-Eludril ne-Chlorhexidine. Uma i-stomatitis i-ulcerative, kunconywa ukusebenzisa i-Metrogil Dent.
  • Igazi nalo lidinga ukubuyiselwa. Ukhuphula izinga lamaseli amhlophe egazi, ukusetshenziswa kwezidakamizwa ezifana neFilgrastim nama-generics afana neNegengen, Leukostim, Granogen, Granocyte, njll. Kukhombisa i-leukopoiesis, i-Leucogen iyabekwa. Lapho kukhona isifo sohudo, kubalwa iLoperamide, iSmecta, iNeointestopan, i-Octreotide, njll.
  • Umphumela omubi we-chemotherapy yi-hypochromic anemia, njengoba ubuthi bezidakamizwa ze-anticancer buvimbela ukukhiqizwa kwamangqamuzana abomvu egazi. Ukuqeda lo mphumela wecala, ukubuyiselwa kwemisebenzi yethambo le-hematopoietic kuyadingeka. Imithi ebekiwe esheshisa ukwakhiwa kwamangqamuzana abomvu egazi, ngokwesibonelo, iRepormon, i-Erythrostim, i-Epogen ne-Epoetin. Yonke le mikhiqizo yenziwa ngesisekelo se-erythropoietin, i-hormone yezinso yokwenziwa ekhuthaza ukwakheka kwamangqamuzana abomvu egazi.

Ngemuva kwe-chemotherapy, ukudla kwesiguli somdlavuza kudinga ukunakwa okukhethekile. Kufanele kususelwe ezimisweni zokudla okunempilo, kuqukethe amavithamini amaningi kanye namaminerali adingekayo ekubuyiselweni ngokushesha kwazo zonke izinhlaka ze-organic.

Zonke izinsuku etafuleni lesiguli esinomdlavuza kufanele kube yimikhiqizo ekhona yemikhakha elandelayo:

  1. Imikhiqizo yobisi,
  2. Izithelo nezithelo zemifino ezitsheni ezibilisiwe, ezidliwayo, ezintsha,
  3. Amaqanda, inyama ebusayo, inhlanzi engenamafutha nezinkukhu,
  4. Okusanhlamvu nokusanhlamvu.

Ngemuva kokuthola ukwelashwa ngamakhemikhali, isiguli kuyodingeka siyeke ukudla okwenziwe ngamakhekhe, okuthwetshulwa kanye nokubhema. Futhi, ngokususa ngokushesha ubuthi emzimbeni, kunconyelwa ukwandisa irejimendi yokuphuza. Isiguli sidinga ukuphuza okungenani amalitha ama-2 uketshezi ngosuku.

Ukukhuphuka kokungasebenzi komzimba

Umsebenzi obaluleke kakhulu wokwelapha kabusha ngemuva kokuthola i-chemotherapy ukukhulisa isimo sokuzivikela komzimba.

Iziguli zinconyelwa izivivinyo zokwelapha kanye nama-physiotherapy sessions, ziya ezifundweni zokulungiswa kanye nokwelashwa kwe-spa. Lezi zinyathelo ezilula zisiza amasosha omzimba ukuba alulame ngokushesha futhi asheshise ukukhishwa kwezinto ezinobuthi.

Ukwandisa ukuvikela kokuzivikela komzimba, izidakamizwa ze-antioxidant namavithamini anqunyelwe. Umuthi wokugonywa uqinisa ngokuphelele amasosha omzimba.

Ukusinda ekwelashweni komdlavuza we-chemotherapy kuyinto engxenyeni yempi kuphela; usizo ngokwengqondo nalo luyadingeka. Isiguli sidinga ukudala zonke izimo zokubuyela kwangaphambi kwempilo ejwayelekile.

Ukuzivocavoca ukwelashwa ukuze uqinise umzimba kuqeda ukuvuvukala nobuhlungu, kusheshise ukucwaswa kwamaseli womdlavuza. Izinqubo zokudonsa amanzi ze-Lymphatic zisiza ukudambisa ukuvuvukala futhi ziqinise amandla omzimba futhi zibuyisele imetabolism.

Umzimba ngemuva kwe-chemotherapy udinga kakhulu amavithamini asheshisa ukutakula futhi enze imisebenzi ejwayelekile i-organic.

Ukusheshisa ukubuyiselwa kwezicubu ze-mucous kanye nokunqoba i-thrombocytopenia, kudingeka amavithamini afana ne-ascorbic ne-folic acid, carotene kanye ne-vitamin B9.

Ngakho-ke, izidakamizwa ezinjengeCalcium folate, iCalcium pangamate neNeurobex zibekelwe iziguli.

Futhi, ukusheshisa ukululama, ungasebenzisa izithasiselo ze-bioactive eziqukethe izinto ezilandelwayo namavithamini, isibonelo, i-Nutrimax, i-Antiox, i-Liverpool-48, i-Coopers neFlor-Essens, njll.

Amakhambi esintu

Umuthi wendabuko une-aruls yonke yezindlela zokupheka zokubuyisela umzimba emzimbeni kanye nokuqeda imiphumela emibi ngemuva kwe-chemotherapy.Ukuqeda ukuphazamiseka kwamathumbu kanye nohudo, kunconywa ukusebenzisa iqoqo le-yarrow ne-wort yaseSt.

Amakhambi ahlanganiswe ngamanani alinganayo, khona-ke isipuni esikhulu se-inhlanganisela sithululelwa ngamanzi abilayo (i-0,2 l) futhi savunyelwa ukusihambisa, emva kwalokho athathwa kabili ngosuku efudumele.

Isungulwe kahle ekwelashweni kwe-chemotherapy futhi iqoqo elinjalo:

  • Isondo
  • I-clove clover
  • I-wort yaseSt
  • I-clover emhlophe ne-oregano,
  • I-Nettle

Onke amakhambi axutshwa ngamanani alinganayo, emva kwalokho atshalwe ngesilinganiso sezipuni ezinkulu ze-1 zengxube engilazini yamanzi abilayo. Lo mhluzi uthathwa imizuzu engama-30 ukuya kwengama-40 ngaphambi kokudla, nezinkezo ezinkulu ezimbili kathathu ngosuku. Umuthi onjalo wamakhambi uhlanza igazi kahle futhi ukhuphule i-hemoglobin.

Ukutholwa kweziguli ezinomdlavuza yi-Ivan-herb, ene-immunostimulating kanye ne-antioxidant effect, ithuthukisa i-hematopoiesis yamathambo, iqinise imetabolism yezinto ezibonakalayo, njll. Thatha i-decoction ye-Ivan-itiye kabili ngosuku uhhafu wehora ngaphambi kokudla. Inkambo yokwamukelwa ihlala okungenani inyanga.

Njengoba i-chemotherapy ifaka ukufakelwa okungenayo kwezidakamizwa ezinobuthi ze-antitumor, ukusabela okubi yi-phlebitis enobuthi noma ukuvuvukala kwe-venous, okuboniswa ngokuvutha kanye nobuhlungu emithanjeni.

Ngaphezu kwalokho, endaweni yamahlombe nokugoba, kukhona ukuqina kwezindonga nokuncipha kwama-lumens emikhunjini, futhi i-phlebossteosis iyakhula, ephazamisa ukunikezwa kwegazi. Ukuxazulula okunjalo kudinga ukusetshenziswa okuphoqelekile kwe-bandage nokunwebeka nokuphumula komlenze.

Ukwelapha imithambo, amalungiselelo endawo okugcoba angaphandle anjengeTroxevasin, Indovazin noma iHepatrombin nawo asetshenziswa kabanzi. Amafutha afakwa ngaphandle kokuhlikihla esikhunjeni ngaphezu komthambo kathathu ngosuku. Amaphilisi we-Gumbix ahlobene nezidakamizwa ze-thrombolytic nawo anqunyelwe.

Ukwelashwa kwesibindi

Amaseli wesibindi alimala kabi yimithi ye-antitumor; yi-Vedas yesibindi okufanele ibhekane nokungathathi hlangothi kobuthi nezakhi zomuthi.

Ukwenza lula umsebenzi we-hepatic emva kwe-chemotherapy, kunconywa ukusebenzisa i-oats.

I-flavonoids ne-polyphenolic compounds eziqukethwe kuyo zithuthukisa i-lipid metabolism, yenza kube ngokwejwayelekile ukusebenza kwezakhi zesisu kanye nesibindi.

I-decoction yama-oats obisini ibhekwa kufanelekile njengekhambi elingcono kakhulu lokubuyiselwa kwemisebenzi yesibindi. I-spoonful enkulu ye-oat okusanhlamvu idinga ukuthi iphekwe isikhathi esingaba yingxenye yehora ku-250 ml wobisi, khona-ke enye ingxenye yesine ye-umhluzi kufanele ifakwe. Ngendlela efanele yokwelashwa kokuvuselela, isibindi sakha kabusha ngokushesha okukhulu.

Ungawasebenzisa kanjani amakhambi abantu ngemuva kokushaywa ngamakhemikhali

Ukudla ngemuva kwamakhemikhali

I-Chemotherapy ngokungenamusa ayithinti amangqamuzana omdlavuza kuphela, kodwa nomzimba wonke womuntu. Umsebenzi wokumeseka njengamanje futhi usize ukululama kungenzeka wonke umuntu onamakhambi abantu ngemuva kwe-chemotherapy. Ngeke kushiwo ukuthi amakhambi abantu ngemuva kokuthi i-chemotherapy izokwazi ukufaka esikhundleni somuthi, kepha asize ngokushesha nangobumnene futhi ngobuhlakani abhekane nemiphumela - lo mphumela kufanele ubhekwe.

Umuthi wendabuko unomlando ocebile. Phakathi kwamasu nezindlela eziningi, sigqamisa lezo eziphumelela kakhulu:

  1. Ukwelashwa nge-decoctions kanye ne-infusions kumakhambi namajikijolo.
  2. Ukwelashwa ngemuva kwe-chemotherapy ngezindlela ezikhethekile zokudla okunempilo.
  3. Ukwelashwa kwamanzi.

Unganciphisa kanjani isisindo ngemuva kwe-chemotherapy?

Ngemuva kwe-chemotherapy, iziguli eziningi ezinomdlavuza, yize zinenkinga yokuhlanza isicanucanu njalo, zithola isisindo ngokushesha.

Kodwa noma ukulesi simo, awukwazi ukuboshwa ngamakhilogremu angeziwe futhi ubheke zonke izindlela zezindlela zokunciphisa isisindo. Uma isiguli sinciphisa inani lokudla okudliwayo, umzimba uzoncipha futhi ukhathale ngokwengeziwe.

Ukuze isisindo sibuyele kwesejwayelekile ngokwaso futhi ngaphandle kwemiphumela yomzimba, kunconywa ukulahla amaswidi kanye nokunciphisa umkhawulo kafulawa.

Kuyadingeka ukwandisa inani lemifino ekudleni futhi uhambe ngaphezulu. Lapho amabutho omzimba elulama ngokuphelele, amakhilogremu angeziwe azohamba ngokwawo.

Ividiyo mayelana nokululama ngemuva kokuthola i-chemotherapy, kusho u-Olga Butakova:

:
(133,92 kwezingu-5)

Ake sixoxe ngenqubo ephelele yokuvuselelwa ngemuva kwenkambo ye-chemotherapy

I-Chemotherapy ingenye yezindlela eziyinhloko zokwelashwa ekwelapheni isimila esishubile. Indlela yayo eyinhloko ukwethulwa kwamakhemikhali esigulini ebulala amangqamuzana omdlavuza, ichitha ama-metastases, futhi imise ukukhula kwesimila. Kepha le ndlela futhi inasohlangothini lwe-flip - amaseli anempilo nawo ayathinteka, okuholela enanini elikhulu lemiphumela emibi.

Ngakolunye uhlangothi, le indlela enhle yokulimala kwesimila, ngakolunye uhlangothi, lolu uhlangothi oluhlehlisayo olwesabisa iziguli eziningi. Ngaphezu kwalokho, ngenxa yokuthi inkambo yokwelashwa ingahlala izinyanga ezi-3, ngeke kube lula ukululama.

Kepha ekugcineni, iningi lenza ukukhetha lapho selithola ukwelashwa, futhi selivele licabanga ngezinkinga ezizovela kamuva. Yilokho okudingeka ukwenze - impilo nokuphila kufanele kube okubaluleke kakhulu kune- "Wishlist" yomuntu siqu.

Futhi sizokhuluma ngokuvuselelwa ngemuva kwe-chemotherapy kulesi sihloko.

Izinkinga ezinkulu

Zodwa, amangqamuzana omdlavuza awadalulwa, kepha ukwenza “i-chemistry” kusiza ukuvimbela ukukhula komdlavuza emzimbeni wonke nasekubhujisweni kwalawa maseli. Kepha ngokuhle kufanele ukhokhele ukonakala kwesimo esijwayelekile:

  • Isicanucanu nokuhlanza
  • Isiyezi, ukufiphala
  • Ukuphakama kokushisa
  • Ukukhathala
  • Izwi lishintsha liye ekulahlekelweni
  • Ukulahlekelwa izinwele
  • Izipikili ze-Brittle
  • Ukwehla izinyembezi
  • Ukuvela kwama-hemorrhoids

Eminye imiphumela ingahle ivele, kepha yile eminye eyinhloko. Ngakho-ke, isu eliphakathi lokuvuselela ngemuva kwe-chemotherapy libukeka ngokufana nalokhu:

  1. Zibuyisela ukwakheka kwegazi (i-heestimulating therapy, kungenzeka nge-anemia) nomongo wamathambo.
  2. Lungisa amaseli alimele
  3. Babamba isibindi, ngoba lubamba izingxenye ezinobuthi eziningi kakhulu
  4. Ukubuyisela ukungatheleleki emuva kwe-chemotherapy, kubuyisela izinqubo ze-metabolic emzimbeni
  5. Sibuyisela umsebenzi wamathumbu kanye ne-microflora yawo
  6. Sisebenzela ukuthuthukisa inhlala-kahle yethu.

Kufanele kukhunjulwe ukuthi bonke abantu bangenelwa i-chemotherapy ngezindlela ezihlukile. Ngakho-ke, isilinganiso sokuthola kabusha kukhethiwe ngamunye.

Ngemuva kwenkambo yokwelashwa, isiguli sinikezwa umuthi. Nalu uhlu lwezinkinga eziphambili kanye nezindlela zokwelapha ezingalungiswa.

Ama-decoction kanye ne-infusions kumakhambi, ukuhlanza ngemuva kwe-chemotherapy

Ukuhlanzwa ngemuva kwe-chemotherapy

Amaqabunga e-Birch namaqabunga e-dioica nettle azosiza nge-anemia. Ukulungiselela umhluzi, udinga ukuthatha amaqabunga alungiselelwe ngamasheya alinganayo bese wenza 2 tbsp. l iqoqo elisikiwe ku izinkomishi 1.5 zamanzi abilayo. Vumela ukuba ibhule endaweni emnyama efudumele cishe ihora elingu-1, ubunzima bese ungeza ukumfaka 1 inkomishi yenkomishi ye-beet esisanda kufakwa. Thatha ukumnika okunjalo kufanele kube ngemithamo emithathu ngosuku ngaphambi kokudla (imizuzu engama-20). Inkambo yokutakula ingamaviki ayi-8. Ukusheshisa ukululama kabusha kwesisu ngemuva kokuthola i-chemotherapy, yenza itiye ngamafutha kalamula, kunciphisa isicanucanu nokuhlanza, kuvumele umsebenzi wepheshana lesisu. Amagxolo e-Alder kanye nezigaxa kunemiphumela yokungezwani komzimba, yokulwa nokuvuvukala, yokulwa namagciwane. Ukuze ukumnika: uthele 2 tbsp. l Izigaxa ze-alder nge ingilazi empunga yamanzi ashisayo bese ugcizelela amahora ama-2. Thatha 1/3 - inkomishi ½ izikhathi ezintathu ngosuku isigamu sehora ngaphambi kokudla. Uma kwenzeka ukulahleka kwezinwele, kubalulekile ukusikaza ingxube ye-birch sap, utshwala kanye ne-decoction yezimpande ze-burdock (ngamasheya alinganayo) esikhumbeni.

Izindlela ezikhethekile zokudla okunempilo

Ukululama okusheshayo ngemuva kwe-chemotherapy akunakucatshangwa ngaphandle kokudla kahle. Ungazinaki izincomo ezijwayelekile zodokotela futhi zivame ukufaka imikhiqizo ewusizo ekudleni kwakho:

  • Ipomegranate Izithelo kanye nejusi yalesi sitshalo kunemiphumela ye-diuretic, choleretic, analgesic, anti-inflammatory kanye ne-vitamin.
  • Amafutha omnqumo angaphezulu e-olive.Okuqukethwe kwayo okuphezulu kwama-omega acid namavithamini kuyenza ibe umkhiqizo owusizo kakhulu wokululama ngemuva kwe-chemotherapy.
  • Isi-Turmeric Kwanele ukuthatha insiza yansuku zonke “ngommese” ukuzwa imizwa yokuphiliswa kwalo mkhiqizo.
  • Imbewu yeSesame. Lo mkhiqizo ungumpetha we-calcium! Ukudla kuphela amagremu ayi-100 wembewu yesesame, umuntu uzihlinzeka ngesimo se-calcium nsuku zonke.
  • Isibindi senkomo nenyama (inyama yenkomo). Umthombo wamaprotheni kanye novithamini B12, ngaphandle kwalokho ukwelashwa okunezithelo nokuvuselela umzimba akunakwenzeka.

Ngaphezu kokukhulisa ukusetshenziswa kwemikhiqizo enempilo, kufanele sibukeze zonke ezinye izici zokudla okwenziwa nsuku zonke, ngaphandle kwalapho ukwelashwa ngemithi yokulondolozwa noma amakhambi abantu bekungeke kuphumelele.

Faka esikhundleni sejusi ezitolo ezithengiwe ezitolo ezithengiswayo.

  • I-Lingonberry imane isitolo samavithamini, ngaphandle kwalokho isiphuzo sezithelo esivela kuyo sinokunambitheka okumnandi kakhulu nombala omuhle
  • Ama-Blueberries anqunyelwe i-antitumor, anti-inflammatory kanye nomphumela oqinisayo jikelele.
  • Ama-cranberry awagcini ku-Vitamin C kuphela, kepha futhi awama-organic acashile angavimbela inqubo yokuvuvukala kwe-aseptic.
  • Izithelo ze-sea buckthorn zaziwa njengezinto ezibalulekile zokusetshenziswa kwezilimo eziyisithupha. Lapho uphuza izithelo kule berry, umzimba awutholi kuphela amavithamini C, E, A, kodwa futhi neqembu B.
  • Izici ezinenzuzo zama-sitrobheli zasendle zigxiliwe zombili ezitsheni zawo nasemagqabini, ngeziqu kanye ne-rhizome. Sicebile ngokusebenza kwe-biology, i-pectic kanye nama-tannins nama-organic acid.

Faka i-oatmeal ekudleni kwakho kaningi ekuseni. Lo mkhiqizo omnandi usiza ngokulimala kwesibindi, izinso, i-anemia nokusebenza ngokweqile. Imifino nezithelo ezintsha kuyindlela elula futhi emnandi kunazo zonke yokuletha amavithamini namaminerali amaningi emzimbeni. Ithanga, utamatisi, i-apricot, i-broccoli, i-garlic nephayinaphu kubaluleke kakhulu ezifweni ze-oncological. Ebusika, lapho kunenkinga yokuthenga imifino yemvelo, enondliwa ngomoya omusha nelanga, kunokuba kukhanyiswe ngezinto zokugcina ukushisa, abaningi benza ingxube yezakhi enempilo. Ukusuka kumabhilikosi omisiwe (ama-apricots omisiwe) enza amazambane abunjiwe, axube noju, ama-walnuts asikiwe, newayini elibomvu kanye ne-aloe eqoshiwe. Thatha u-1 tbsp. l ekuseni ngesisu esingenalutho izinyanga ezintathu. Khipha ukudla okusemathinini, inyama ebhemayo, iziphuzo zokufakelwa, ushukela owedlulele, okunamafutha nokuthosiwe kusuka kumenyu yakho. Abelaphi baseShayina basendulo bathi: "... oyisisekelo sethonya kulesi sifo ukondleka okufanele."

Ukwelashwa kwamanzi

Ukwelashwa kwamanzi ngemuva kwe-chemotherapy

Ngaphezu kokusebenzisa amandla ezitshalo, ukwelashwa ngamakhambi abantu kuhilela ukusetshenziswa kwezindlela zokwelapha usebenzisa amanzi. Amanzi angumthombo oyinhloko wokuhlanzwa kanye nomswakama emzimbeni. Ngemuva kwamakhemikhali, kuyasiza ukusebenzisa:

  1. Amanzi weSilicon. Ukugcwalisa amanzi ngama-silicon ion, faka ucezu lwe-silicon embizeni yamanzi ahlanzekile bese ugcine lapho isonto lonke. Amanzi anjalo anomthelela wokubulala amagciwane.
  2. Amanzi esiliva. Ungagcwalisa amanzi ngezinsimbi zesiliva ekhaya. Kuyadingeka ukuthulula amanzi ahlanzekile esitsheni sesiliva futhi uwagcizelele izinsuku ezingama-7-10. Amanzi esiliva anomphumela obizwa ngokuthi yi-bactericidal, ovimbela umsebenzi kanye nokukhula kwamagciwane we-pathogenic.

Kukhona imfihlo eyodwa yokululama ngokushesha ngemuva kwe-chemotherapy - ukuhamba njalo emoyeni omusha nesimo esihle sengqondo. Njalo kusihlwa kubalulekile “ukuhlanza” imicabango yakho: emibi nengalungile - yilahle ngokungabi nalutho, inakekele okuhle futhi uyigcine endaweni yokubukisa. Leyo ndlela izonciphisa isikhathi sokuba umzimba uphume “esimweni sokucindezelwa ngemuva kokuthola i-chemotherapy, ulondoloze impilo yokuziphatha okuhle kanye nesifiso sokuphila ngenjabulo nangaphambilini ngemuva kokuzivumelanisa ngokwakho nomhlaba.

Ungabuyisela kanjani izinwele ngemuva kwe-chemotherapy?

Abafundi bethu basebenzise ngempumelelo iMinoxidil ekubuyiselweni kwezinwele.Ukubona ukuthandwa kwalo mkhiqizo, sinqume ukukunikeza ukunakwa kwakho.
Funda kabanzi lapha ...

"Ungabuyisela kanjani izinwele ngemuva kwamakhemikhali?" - Lo mbuzo ukhathaza abesifazane nabesilisa abaningi abathola i-chemotherapy noma asebewudlulisile. Okokuqala, abesifazane banesifiso sokuxazulula le nkinga, ngoba izinwele ezilungiswe kahle, ezinethezeka bekulokhu kuwuphawu lobufazi nobuhle.

Akunathemba lokuthi i-hairline yakho izohlala ingalimazi ngemuva kwenkambo enjalo yokwelashwa. I-Alopecia ingenye yemiphumela emibi ngemuva kwe-chemotherapy. Kulokhu, ukulahleka kwezinwele akunakugwemeka ngokuphelele noma ngokwengxenye, kubangelwa umphumela omubi wobuthi kubo emithini esetshenziselwa ukwelashwa.

Kodwa-ke, ungapheli amandla, ngoba kungenzeka ubuyisele izinwele zakho ngemuva kwe-chemotherapy ngesikhathi esifushane (izinyanga ezinhlanu kuya kweziyisithupha emva kweseshini lokugcina le-chemotherapy).

Ngesikhathi sokubuyiselwa kwezinwele, ungasebenzisa ama-wigs, isikhafu namasikhafu, okuzosiza ukubhekana nale nkinga.

Ukulahlekelwa izinwele njengomthelela oseceleni we-chemotherapy

Imiphumela emibi yezidakamizwa ezisetshenziselwa amaseshini we-chemotherapy avela ngenxa yomonakalo kumaseli womzimba anempilo, kufaka phakathi i-hairline. Kodwa-ke, kubalulekile ukwazi ukuthi lezi zinguquko zingezesikhashana futhi ziyelapheka.

Ukulahlekelwa izinwele ngemuva kwe-chemotherapy kuyinkinga evamile ezigulini ezathola amakhemikhali we-chemotherapy. Ngakho-ke, umbuzo wokuthi ungabuyisela kanjani izinwele ngemuva kwe-chemotherapy usebenza ngaso sonke isikhathi. Ukunakekelwa kwezinwele okufanelekile kungcono ukucabanga ngakho futhi uqale ngesikhathi sokwelashwa, ukuze esikhathini sokusebenza singabuyiselwa ngokushesha. Njengomthetho, ngemuva kokuphela kokwelashwa, ukukhula kwezinwele kuyabuyiselwa.

Imvamisa sebenzisa indlela ye-hypothermia, evumela ukuthi kunciphise ukugeleza kwegazi ezincwadini zezinwele bese kunciphisa umphumela wezinto ezinobuthi kubo. Le ndlela isiza ukunciphisa ukulahleka kwezinwele ngama-30%. Umuntu ngamunye, udokotela angancoma ukuthi uthathe imishanguzo yokuqinisa izinwele nesikhumba ngaphambi kwamaseshini, ukuze izwe ngemuva kwe-chemotherapy lingadabuki kangako.

Ungayinakekela kanjani izinwele ngesikhathi sokwelashwa

Isiguli ngokucophelela sizophatha izinwele zakhe ngokucophelela ngesikhathi sokwelashwa, isimo ngokushesha ngemuva kokuthola i-chemotherapy kuzothuthukisa izinwele.

Ukunakekelwa kwezinwele ngokucophelela ngesikhathi seseshini yamakhemikhali kufaka ukuhambisana nemithetho elandelayo:

  • ukusetshenziswa kwama-shampoos okwelapha (ngamavithamini namaprotheni),
  • ukwenqaba ngokuphelele ukoma ngenwele zezinwele noma ukushintshela kwimodi emnene enomoya opholile,
  • ukusetshenziswa kwesigqoko nganoma yisiphi isikhathi sonyaka,
  • ukusetshenziswa kombhede owenziwe nge-satin, ikakhulukazi i-pillowcases, okuvimbela ukungezwani kwesikhumba kusendwangu.

Ngaphezu kwalokho, kunconywa ukusika izinwele ngokuphelele noma ukwenza izinwele ezimfishane ukunciphisa umthwalo ezinhlotsheni zezinwele, lapho-ke kuzoba lula ukuthi zilulame.

Kungenzeka yini ukuthi usheshise inqubo yokuvuselela izinwele ngemuva kwamakhemikhali

Ukulungiselela isiguli imiphumela emibi yamakhemikhali, udokotela uxwayisa ngayo yonke imiphumela emibi yeseshini, kufaka phakathi iqiniso lokuthi ukulahleka kwezinwele kungenzeka ngesikhathi samakhemikhali emzimbeni wonke (izinkophe namashiya nakho lokhu kuyasebenza). Kepha yonke le miphumela iyinqubo eguqukayo. Zingezesikhashana ngokwemvelo futhi, ngokunakekelwa okufanele, zingabuyiselwa ngokushesha.

Ngemuva kwe-chemotherapy, izinwele zingashintsha ukwakheka kwazo: kusuka ezinweleni ezijikajika zibe yizo futhi, ngakolunye uhlangothi, futhi udinga ukuzilungiselela lokhu.

Kwesinye isikhathi iziguli zithola ukulahleka kwezinwele okuyingxenye, kanti nengxenye egciniwe idinga ukunakwa okukhethekile nokunakekelwa, ukuze inqubo yokutakula isheshiswe ngokuzayo.

Ukusheshisa inqubo yokukhula kwezinwele ngemuva kwe-chemotherapy, ochwepheshe batusa okulandelayo:

  • Sebenzisa ama-shampoos kanye nama-conditioners amakwe kuphela "ngezinwele ezonakele / ezomile",
  • thambisa uwoyela noma owoyela esikhunjeni ihora ngaphambi kokugeza,
  • ngezikhathi ezithile thatha ama-decoctions we-oats, ifilakisi noma ibhali ezifundweni,
  • sebenzisa imaski ehlukahlukene yokuvuselela,
  • phumula kakhulu
  • yidla kahle.

Ukuthatha amavithamini ngaphandle kadokotela akunconywa. Zonke lezi zeluleko ezilula zizokusiza ukubuyisa i-hairline ngokushesha.

Ungayinakekela kanjani izinwele ngemuva kwamakhemikhali

Ungabuyisela kanjani izinwele ngemuva kwamakhemikhali nokuthi ungazinakekela kanjani zijabulisa wonke umuntu owake waphathwa ngale ndlela enzima. Abanye baze babuze: kungenzeka lokhu? Impela kungenzeka. Umzamo omncane, isikhathi nesimo esihle, nezinwele zakho zizophinda zibe nempilo futhi zihle.

Ngemuva kwe-chemotherapy, isikhumba ekhanda sisengozini enkulu, futhi ukuze kubuyiswe i-hairline, kudingeka imikhiqizo ekhethekile yokunakekelwa.

Ukuhlanza isikhumba kudinga imikhiqizo emnene engeke icasule isikhumba. Kungcono ukugxila emikhiqizweni yokunakekelwa kwemvelo, okubandakanya uwoyela wemvelo, i-chamomile ne-aloe. Ungazama umugqa wezingane wezimonyo, lapho kungekho zakhi ezinolaka.

Ngaphezu kwalokho, akufanele ube elangeni eliqondile ngaphandle kwesigqoko futhi usebenzise izihlungi ezikhethekile ngesihlungi se-UV esikhumbeni.

Abantu abaningi bakholelwa ukuthi ukubuyisela izinwele ezijwayelekile ngemuva kwe-chemotherapy kuyinkinga impela, kepha akunzima kangako. Ezinye iziguli zibona nokuthuthuka kokuthungwa kwezinwele ngemuva kwamaseshini. Amavithamini A, C no-E azosiza ukuthuthukisa ukukhula kwezinwele.

IVithamini A izosiza ukuvusa zonke izinqubo ze-metabolic, i-Vitamin C izosusa wonke ubuthi emzimbeni futhi inikele ekukhuleni kwezinwele, kanti no-Vitamin E uzoqinisa izindonga zemithambo yegazi futhi enze ngcono umsoco wezikhwanyana zezinwele.

Umbhali - UKristina Fedishina

Izindlela ezi-3 zokupheka ezisebenzayo ezisiza ekululameni ngemuva kokuhlula umdlavuza: ama-infusions kanye nama-decoctions

I-Chemotherapy esetshenziswa ekwelapheni isimila esibuhlungu (umdlavuza), ihambisana nemiphumela emibi emzimbeni womuntu. Lolu hlobo lokwelashwa lubulala amangqamuzana omdlavuza, kepha i-chemistry inomphumela onobuthi kwizitho nezicubu zomzimba. Umsebenzi wabo ukhubazekile, ushintsho lwezicubu olusezingeni elibi lubonwa.

Ngemuva kwamakhemikhali, amakhambi abantu asiza kakhulu.

  • Ungabuhlula kanjani ubuthakathaka bomzimba: amaqembu ezitho ezidinga ukuxhaswa
  • Kusetshenziswa izitshalo ukubuyisela umzimba emuva kwe-chemotherapy
  • Ukusetshenziswa kwama-oats ngezinjongo zokwelapha
  • Ukwenza ama-decoctions wembewu yefilakisi kuzokusiza ngokushesha ukuthi ume ngezinyawo zakho
  • Inqubo Yokubuyisela Amakhambi
  • Izincomo zokudla

Ukulawulwa kwamakhemikhali kwalesi sifo kunenkinga eyodwa. Ngenxa yamaseshini, umzimba womuntu uba “ohlanzekile, oyinyumba”. Kanye namaseli womdlavuza, awusizo nawo ayafa (abhekene nokugcina ukulingana kohlelo lokugaya ukudla, ukungatheleleki nezinye izinqubo). Kulesi simo, izifo ziba yingozi enkulu empilweni nasekuphileni kwabantu.

Kungakho kubaluleke kakhulu ukwazi imininingwane ezosiza ukudlulisa i-chemotherapy futhi ululame kangcono ngemuva kwezifundo eziningi ze-chemotherapy.

Ungabuhlula kanjani ubuthakathaka bomzimba: amaqembu ezitho ezidinga ukuxhaswa

Izindlela zokutakula zenziwa ngokuphelele, kepha ezinye izinkinga zihlangabezana nazo kaningi. Ngaphambi kokuqala ukwelashwa kabusha, izindawo ezinobuthakathaka nezibuthakathaka zinqunywa. Banikezwa ukunakwa okukhethekile. Lesi yisisekelo sokwelashwa.

Udokotela ohlanganyelayo, yena, unquma uhlobo lokwelashwa lokuvuselela ukwelashwa ngemuva kokuhlinzwa kakhulu ngamakhemikhali.

Uchungechunge lwezidakamizwa kuleli cala luhlose uku:

Izidakamizwa eziningi zibangela isicanucanu ezigulini. Lokhu kungenxa yobuthi bezidakamizwa. Umzimba onobuthi awukwazi ukubekezelela ubuthi obuningi kangaka.Ezimweni ezinjalo, udokotela uzonquma ukuthi angalulama kanjani ngemuva kokuthola i-chemotherapy, anikeze izidakamizwa ezidingekayo zihambisana namakhambi abantu.

Kusetshenziswa izitshalo ukubuyisela umzimba emuva kwe-chemotherapy

Izidakamizwa ezenziwe ngesisekelo se-aloe zivimbela ukusakazwa kwe-metastases. Ukusebenza kahle kungama-60%. Lapho uhlanganisa ukwelashwa kwamakhemikhali nokwelashwa, i-aloe ibuye yehlise ijubane eliyinhloko. Ngenxa yezici zokuphilisa zalesi sitshalo, ulwelwesi lwama-mucous luyaphola.

U-Aloe ulwa nokwakheka kwesimo endaweni:

Imiyalo yokuzilungiselela umuthi:

I-tincture ithathwa ngaphambi kokudla, isipuni esisodwa (izikhathi 3-4 ngosuku).

UPlantain unomphumela omuhle. Lolu hlobo lwesitshalo libuyisela ukuhamba kwegayigayi yokugaya ukudla, umsebenzi wayo wobumfihlo, welapha izicubu. Ukulungiselela okunama-plantain ekwakhekeni kwawo kungathinta ukuthuthukiswa kwesimila esigabeni sokuqala sokubukeka kwayo.

I-medunica, equkethe inani elikhulu lezinto ezilandelwayo zomkhondo, inhibits izifo zesimila. Isitshalo sinomphumela omuhle kwifomula yegazi - inzuzo ebalulekile ngemuva kwamaseshini we-chemotherapy. ILungwort inomphumela wokuncipha, kanye nezinye izitshalo: umhlonyane, i-chicory, i-meadowsweet.

Ukubuyiselwa emuva kokuthola amakhemikhali ngosizo lwamakhambi esintu kuyimpoqo kuphela ngemuva kokubonisana okutholakale kudokotela ohambelayo.

Amakhambi we-Folk anesisekelo semvelo, kepha uma asetshenziswa ngokungafanele, angadala ukulimala okukhulu.

Ukusetshenziswa kwama-oats ngezinjongo zokwelapha

Ukubalwa kweseli emhlophe okwehlisiwe kuphathwa ngama-oats. Lokhu okusanhlamvu kunemithwalo eminingi yamavithamini, amaminerali.

Okusanhlamvu okuphelele kuqukethe:

Izinhlamvu ze-Oat zisekela isenzo sazo se-lipid metabolism, zithuthukise ukusebenza kwe-renal kanye ne-hepatic, ukusebenza kwepheshana lesisu. Imiyalo echaza ukuthi isheshe ilulame kanjani ngemuva kwe-chemotherapy ene-oats ifaka iresiphi elula yokulungiselela umhluzi wobisi.

Recipe for decoction:

Abafundi bethu basebenzise ngempumelelo iMinoxidil ekubuyiselweni kwezinwele. Ukubona ukuthandwa kwalo mkhiqizo, sinqume ukukunikeza ukunakwa kwakho.
Funda kabanzi lapha ...

I-decoction yama-oats enziwe emanzini ingathuthukisa ukwakheka kanye nesimo segazi. Amabele (i-200 g) ayagezwa, agcwaliswe ngamanzi abandayo (1 l) abiliswe ngomlilo ophansi imizuzu engamashumi amabili nanhlanu. Umhluzi osulungele uyahlungwa bese uthathwa kathathu ngosuku engxenyeni yengilazi. Ukuze uthuthukise ukunambitheka, kufakwa uju (uma kungekho okukholelwayo kulo).

Ukwenza ama-decoctions wembewu yefilakisi kuzokusiza ngokushesha ukuthi ume ngezinyawo zakho

Imbewu yefilakisi inothile ngamafutha acid, manganese, potassium. Akuyona indawo yokugcina enikezwe i-fiber, esiza kokubili ukuthi ilulame ngemuva kwe-chemotherapy futhi isuse okungadingekile emzimbeni. Izinto ezingaphezulu zifaka ama-metabolites akhiqizwa izidakamizwa ukulwa nomdlavuza, ubuthi obutholakala ngamangqamuzana afile.

Indlela yokusebenzisa ukumnika:

Ukwemukelwa kwalokhu kumiliselwa kuthatha crescent. Akukhawulelwe ekudleni noma emigqonyeni. Kunconywa nsuku zonke ukuphuza 1 litre ukumnika imbewu yefilakisi.

Inqubo Yokubuyisela Amakhambi

Ukwelashwa ngamakhambi kusetshenziswa kabanzi ngezinhloso zokuvuselela isimo emuva kokuthi isiguli sithole i-chemotherapy.

Amaresiphi wokwenza ama-decoctions kanye ne-infusions:

Ngokuhambisana nokudla amakhambi, abilicon namanzi esiliva kufanele athathwe. Igcwala ngokweqile: kuthathwa isitsha esinamanzi ahlanziwe, kubekwe i-silicon kuwo (ucezu lwenele). Kulesi simo, amanzi asekhule isonto lonke. Ukugcwalisa amanzi ngesiliva, uketshezi oluhlanzekile luthululelwa esitsheni sesiliva (i-kettle, isitsha) bese luhlala amasonto amabili. Umthamo wamanzi: 50 ml (noma yimuphi wabo), kabili ngosuku.

Izincomo zokudla

Ukudla ngemuva komdlavuza kubaluleke kakhulu. Ukudla kugcwele inani elifanele lama-carbohydrate, amaprotheni.Ukuba khona kwezithelo nemifino kuyadingeka, ngoba umzimba udinga ukubuyisela ibhalansi yevithamini.

Okuzosiza ikakhulukazi ukusetshenziswa kwe:

Ukunqoba isicanucanu, iziphuzo zezithelo ezinambitheka omuncu kuzosiza. Ngalezi zinhloso, kunconyelwa ukuthola i-blender noma ukuhlanganisa, ngoba ngezinketho zesitolo kunokuqukethwe okuphansi kwezinto ezinempilo, ushukela ophakeme, udayi, ukuzinzisa nokulondoloza izinto.

Ukusetshenziswa kweprosesa lokudla kuzoqinisekisa ubunjalo besiphuzo sezithelo ezisetshenzisiwe. Kwenza ukuthi ukwazi ukulawula ngokuzimela imikhiqizo kanye nobungako bawo. Ukwenza ujusi noma ujusi kuleli cala kuzothatha imizuzu embalwa kuphela. Ngisho ngokushesha kunokuya esitolo kubo.

Umuthi wendabuko kufanele ube ngokulinganisela

Ukuphuza amanzi amaningi kuzosiza ukuqeda amaseli womdlavuza ofile emzimbeni. Kunconywa iziphuzo zezithelo ze-Berry ukusebenzisa okungenani izingilazi ezi-2-3 ngosuku. Izinga lokuphuza nsuku zonke lifaka amanzi, ama-decoctions of rose okhal kanye nomlotha wentaba. Ukuvunyelwa okuncane kwewayini elibomvu kuvunyelwe.

Ukudla kunqunywe ngudokotela ngokwahlukana ngokwesisekelo sokuhlaziya. Ngokuya ngesimo somzimba, uchwepheshe angancoma inani eliphindwe kabili lokudla kwamaprotheni, inyama yenkomo, izithelo ezibomvu, isibonelo ama-apula, ihalananda. Ukudla okuthile kungenza kube kubi kakhulu. Leli phuzu lixoxwa nesiguli ngudokotela ohambelayo, kufanele bangafakwa ekudleni.

Ukubuyiselwa kombala wezinwele

Umbala wezinwele zemvelo.

Izidalwa zabesifazane ziyashintsha. Okokuqala, baphupha ngokushintsha ngazo zonke izindleko, futhi ngasikhathi sinye, bayaqiniseka ukuthi ukudaya izinwele zabo kuyisinqumo esifanele nesifanele kunazo zonke.

Ushintsho olushesha kangaka kwesinye isikhathi lubiza abesifazane hhayi kuphela izinwele ezonakele (isithombe), kodwa futhi nokutholwa kokubukeka "okungekhona okwemvelo", okuyinto oh amadoda anamuhla angayithandi. Ngemuva kwakho konke, noma ngabe uthini, kepha odayi - bangodayi ukuthi ezinweleni zakho kuzohlala kubukeka kabi futhi kungesikho okwemvelo. Noma kungumbala wezinwele zemvelo! Lapho sinombala wezinwele zemvelo ongakathintwa ngopende, ngeke sihlushwe nakancane futhi siphazanyiswe yizinkinga zezimpande zezinwele eziphinde zabhalwa kabusha noma ukubuyiselwa kombala wezinwele ezishiswe ngodayi bamakhemikhali. Kepha abesifazane bahlala belwela ukuguqula okungenani okuthile ngokubonakala kwabo futhi bazame ukuxazulula lokhu, ngokubona kwabo, inkinga besebenzisa udayi bamakhemikhali abanikezwe ekukhetheni okukhulu ngabakhiqizi abahlukahlukene. Kepha, njengomthetho, kuvela izinkinga ezintsha nezikhalazo ngokushesha, okungachazwa ngokuthi "izinwele ezithambile ngaphandle kokukhanya" noma "cha, nokho ngifuna ukubuyisela umbala wemvelo." Kepha, lapha zama noma ungazami ukubuyisa, kepha usebenzisa udayi ungasondela kuphela kumbala wakho wezinwele zemvelo, kodwa empeleni, kunoma yikuphi, ngeke uthole umbala wemvelo njengoba wawunjalo ekuqaleni ... Isixazululo esithembeke kakhulu nesilungile - Ungaphinde ufake ubuthi ngopende ngokwenzekile ngesikhathi kufakwa imibala okokuqala, kodwa vele ulinde kancane izinwele zikhule emuva.

Isimo sezinwele zethu ngokungangabazeki singesinye sezinkomba eziphambili zezempilo (okokuqala!) Nenhlala-kahle yabantu. Futhi-ke, abantu abaningi bazama ukuqapha izinwele zabo zemvelo, bachitha isikhathi namandla ukubenza babukeke bephilile, bebuthuntu.

Uma esemncane futhi emncane sidwebe izinwele zethu futhi sanelisekile ngomphumela wokudaya, inkinga ixazululwa ngokushesha. Ukuze ungaphangi unaphakade izinwele, ungenzi okubi kakhulu kuzo, kudingeka ulinde zize zikhule emuva. Kuhle ukwenza lokho. Kepha, uma izinwele zishintsha umbala ngobudala. Yini okufanele uyenze uma ubekezelela izinwele ezimpunga, futhi ungazizwa sengathi ubukeka umdala?

Ukubonakala, noma kancane kancane, kwezinwele ezimpunga kukude kakhulu nokujabulisayo, futhi futhi, umcimbi oyifunayo kowesifazane wanamuhla.Futhi noma ngabe kanye lapho izinwele ezimpunga zemvelo zaziwuphawu lobuhlakani futhi zifakazela okuhlangenwe nakho kwempilo okutholakele eminyakeni edlule, emphakathini wanamuhla bambalwa kithi abafuna ukuba nale nwele engwevu.

Njengomthetho, i-graying iqala lapho iminyaka yethu isuka eminyakeni engama-35 kuye kwengama-40. Kodwa kwenzeka ukuthi izinwele ezimpunga ziqala ukuvela esemncane. Iqhaza elibalulekile kulokhu lidlalwa yiminyaka yobudala nefa, kanye nengcindezi yempilo.

Ezinweleni noma yimuphi umbala, kunokuqukethwe okuthile kombala wokufakelwa kombala, obizwa ngokuthi i-melanin, kepha kuma-blondes okuqukethwe kwawo kungaphansi kakhulu kuma-brunette. Ngokuhamba kwesikhathi, i-coloring pigment iyabhujiswa, futhi entsha ayibuyiselwa ngokuphelele futhi ngejubane elifanayo. Ngaphansi kwethonya lokuthuthumela kwengcindezi, ukungqubuzana okungazelelwe noma okusheshayo kungenzeka kwesinye isikhathi. Kulokhu, ukukhiqizwa kwe-melanin ye-pigment kuyeka ngokushesha. Amaseli wezinwele kufanele ngesinye isikhathi axhumane namaprotheni, kulapho kuphela lapho izinwele ziba nombala.

Ungabuyisela futhi ubuyisele kanjani umbala wemvelo wezinwele?

Ukubuyiselwa kombala wezinwele zemvelo:

Namuhla, kukhona ithuluzi elisiza ukubuyisela ngokuqinisekile umbala wethu wemvelo ngaphandle kokusebenzisa ikhemikhali. Leli khambi yi-lotion ebizwa ngokuthi i-Antisedin (Amaphilo Amabili), okumele isetshenziswe ngokuyihlikihla nsuku zonke ezimpandeni zezinwele. Lapho i-Antisedin lotion isetshenziswa ezinweleni, iqala ukusebenzisana namaprotheni ezinwele abizwa ngokuthi i-keratin, yakha umbala wokugcoba, ingxenye yawo ikhuphuka ngokusetshenziswa ngakunye okulandelayo. Ngakho-ke, emavikini amabili noma amathathu sinomphumela oyifunayo - ukubuyiselwa kombala wemvelo wezinwele, umbala wemvelo, wezinwele ubuyiselwa. Ekuqaleni kokusetshenziswa kwe-lotion grey ye-hair, isivele ikhanya kancane, bese umbala wezinwele zethu ushintsha usuka ekukhanyeni uye kumnyama. Lokhu kwenzeka kancane kancane futhi akubambeki iso, kungathi kufakwe udayi izinwele zethu ngudayi ojwayelekile.

Vele, lokhu akwenzeki ngokushesha, kodwa kancane kancane. Kuya ngesakhiwo sezinwele. Futhi izinwele ezimpunga kancane kancane zinyamalale, ngemuva kwenyanga. Izinwele ezingalingani nezincane zivame ukubuyisela umbala ngokushesha kunokuba mkhulu futhi uqine. Ngaphezu kwalokho, sonke sinamakhono ahlukene womzimba ukukhiqiza i-melanin. Uma kungekho mbala owanele wemvelo emzimbeni wakho, uvame ukubonakala ngombala wesikhumba sakho, ovela kabi, umbala wezinwele zakho uzobuya isikhathi eside. Inqubo yokubuyisa i-melanin emzimbeni ayihlali yenzeka ngokulinganayo, bese kuthi lapho esezingeni eliphakathi nezinwele zakho zingathola umbala omhlophe noma onsundu. Asikho isidingo sokwesaba futhi, ikakhulukazi, ukuphelelwa ithemba. Ekugcineni, umbala wakho wemvelo ngokuqinisekile uzobuyiselwa. Futhi ngayo - ukuqina nobukhazikhazi: ilayisi le-Antisedin liqukethe amaprotheni emvelo. Yondla futhi iqinise izinwele, futhi ibukeka kahle futhi kahle. Ukuze ulondoloze umbala obuyiselwe, kwanele ukuhlikihla ilayisi kanye ngesonto, bese, kancane kancane, kanye ngenyanga. Umbala wakho wezinwele wemvelo, owufunayo manje uzoba nawe kuze kube phakade ngaphandle kokusebenzisa udayi bamakhemikhali

Njengomphumela wokusebenzisa le-lotion, ukwakheka kwezinwele zethu kuzothuthuka nakanjani, izinwele ezibuthakathaka nezinwele eziqinile ziyaqiniswa, ukukhula kwazo kuyasheshiswa. I-Antisedin iphinde isize ukuvikela ukungahambi kahle futhi ivikele nezinwele ezintweni eziyingozi zemvelo.

Ungabuya kanjani, ubuyisele umbala wemvelo wezinwele? Ukubuyisela umbala wemvelo wezinwele ngosizo lwemithi yendabuko:

Umuthi wendabuko lapho izinwele ezimpunga zincoma ukusetshenziswa kwangaphakathi i-decoction ye-nettle ishiya uhhafu wenkomishi kathathu ngosuku ngaphambi kokudla. Kepha i-nettle inempahla ephezulu kakhulu ngakho-ke ayinakusetshenziswa yiwo wonke umuntu. Kungcono ukulandela enye iresiphi ephephile, engaphepheki, - phuza ukumiliswa okuhlanganiswe kahle kwama-apula omisiwe.Kodwa kungcono ukusebenzisa izindlela zangaphandle: hlikihla i-decoction ye-nettle endaweni efudumele ungene ezimpandeni zezinwele. Ukuyilungiselela, kufanele uthathe ama-50 g weqabunga le-nettle bese uyithululela ku-0,5 l weviniga namanzi, shiya isigamu sehora ukugcizelela, bese ubilisa futhi uhlukumeze. Uma unezinwele ezimnyama, i-tincture ye-peel walnut ehlanganiswe nesixazululo se-2: 1 izosiza kahle. Ungagcoba ujusi we-anyanisi negalikhi esikweleni sakho, bese ugeza izinwele zakho nge-yolk yeqanda ngaphandle kokusebenzisa i-shampoo. Itiye elimnyama elivuthwe ngokuqinile, ukumnika i-chamomile, amagobolondo aluhlaza (i-decoction yabo) - lezi zimali zisetshenziselwa izinwele ezimnyama nezimfushane.

- Ikhambi elisebenzayo ngokumelene nezinwele ezimpunga. Emavikini angama-2-3, izinwele ezimpunga zizophinda zithole umbala wazo wemvelo

-Iqinisa izinwele eziyisihlakala nezilimele

- Kukhuthaza ukukhula kwezinwele

-Qamba ukwakheka kwe-dandruff

-Amaprotheni avela elangeni eliqondile nezici ezingezinhle zemvelo

Vele, abanikazi bezinwele ezimpunga babukeka ngendlela yabo, ngoba izinwele ezimpunga zifanekisela ukuhlakanipha, kepha ubani ongafuni ukubukeka emncane, ikakhulukazi uma ugcwele amandla namandla? Ukwenza inganekwane igcwaliseke kuzosiza "i-Antisedin" yethu.

I-Antisedin iyithuluzi elisebenzayo elihlehlisa inqubo yokuguga. Emavikini amabili kuya amathathu, izinwele ezimpunga zithatha umbala wobusha bakho.

"I-Antisedin" umbala wezinwele wemvelo ozokukwenza uzizwe umncane futhi uqiniseka.

Izinkomba: kunconyelwe ukubuyisela umbala wemvelo wezinwele.

Izici zezakhi: ukukhiqizwa kwe-pigment yombala wezinwele zemvelo kuyashukunyiswa, izinwele ezonakele ezonakele ziyaqiniswa, ukukhula kwayo kuyathuthuka, ukwakheka kwe-dandruff kuvinjelwe, izinwele zivikelekile emiphumeleni yezici ezimbi zezemvelo.

Isetshenziswa kanjani: gxibisa ibhodlela. Thela inani elincanyana entendeni yesandla sakho bese usebenza kuzinwele ezihlanzekile nezomile ngaphandle kokuzihlikihla kwisikhumba sakho. Izindawo ezingama-Moisten ngezinwele ezimpunga kakhulu. Hlanganisa kahle ngenhlanganisela ejwayelekile bese ushiya okungenani amahora angama-8 ezinweleni. Ayishiyi amamaki esikhunjeni nasembathweni sangaphansi. Faka isicelo nsuku zonke ukuthola umthunzi wezinwele wemvelo. Ngemuva kwalokho, ukuhlanganisa umphumela otholakele, isikhathi esingu-1 ngeviki.

Izithako ezisebenzayo: i-glycerin, isibabule, i-acetate yomthofu

Abesilisa nabesifazane, ubulili abukhathaleli lapha, kwesinye isikhathi bayazibuza ukuthi babuyisela kanjani umbala wabo wezinwele, wemvelo, abanikezwe yimvelo. Amathiphu wokunakekelwa kwezinwele azosiza ukubhekana nale nkinga. Kunamaqhinga amaningana, usebenzisa ongawubuyisela umbala wemvelo, uwenze ube mkhulu ngokwengeziwe, uwonke, ubonise enkazimulweni ephelele. Ochwepheshe abasungule futhi bakha imikhiqizo ekhethekile eyenzelwe ukubuyisela umbala wemvelo wezinwele, bayobuyisela ukukhanya futhi bavuselele izinwele ezihlanzekile. Ungathenga ama-lotions anjalo, ama-balms nama-shampoos ku-salon yobuhle.

Abantu abaningi badaya izinwele zabo nezimvume zeminyaka. Ngenxa yokuvezwa njalo kwamakhemikhali, izinwele ziyoma bese ilahlekelwa ukukhanya kwazo kwemvelo. Kungaba kuhle ukuthi unikeze izinwele zakho ukuphumula, makube yimvelo. Ungayibuyisela kanjani umbala wakho wezinwele kuleli cala. Ungadaya izinwele zakho ngombala osondelene nemvelo, ukuze kungabikho mkhawulo obukhali onezindawo ezikhulayo ezimpandeni, futhi unakekele ukubuyiswa kwamafutha okugcoba, ama-decoctions kanye nomamaski. Kancane kancane, umbala wemvelo uzolulama, izinwele zizokhazimula futhi zizinhle.

Noma ngabe ungakaze uzame ukudaya izinwele zakho, isikhathi kanye nobudala zizenza zizizwe, izinwele ziba buthuntu, amaseli aqala ukukhiqiza umbala omncane omncane, ithoni yezinwele iyakhanya, kuthi, ekugcineni, kuvele izinwele ezimpunga. Kulokhu, ungavuselela umbala wezinwele zakho ngomthunzi we-shampoo ngombala oluhlaza okwesibhakabhaka noma onsomi, ngoba izinwele grey zivame ukuphenduka ziphuzi. I-Shampoo izokwenza izinwele zikhanye futhi ziqhakaze bese izinwele zibukeka ziqonde.

Vele, kukhona labo abanenhlanhla abangakaze bazidaye izinwele zabo, futhi abazange bathintwe izinwele grey, kodwa izinwele zabo zisaba buthuntu futhi ziyavutha. Ungabuyisela kanjani umbala wakho wezinwele kulaba bantu. Konke kuncike kwizimbangela ezithinte isimo sezinwele. Uma izinwele zishiswe elangeni noma ziphelile ngenxa yokugula kwangaphambilini, i-pH shampoo engathathi hlangothi ne-conditioner kuzosiza ukuyibuyisela. Izobuyisela izinwele zikhanye nokuqina. Ibuyiseke ngempumelelo imaski yezinwele nama-balms.

Ukubuyisela umbala wemvelo, ukuthambisa, ukondla futhi ulungisa izinwele kubuyisela amandla nobuhle bawo.

Izimbangela Zezinwele Zasebusheni Zokuqala

Kukholelwa ukuthi izinwele ezimpunga zokuqala zinemvelo ifa: uma ubaba ephenduka engwevu, indodana izolandela umkhondo wayo. Kepha, ngombono wami, kuleli cala lokho okubizwa ngokuthi “ifa lokufa” kunesizathu esihlukile. Njengoba imindeni eminingi inama-stereotypes athile anomsoco ahlala amashumi eminyaka, yibona abazuzwe njengefa, futhi izinwele ezimpunga zingavela ngenxa yokungezwani noma, kaningi, ukuntuleka kwezakhi ezithile zomzimba (izinto okufanele zibe yingxenye yokudla okudliwayo ngumuntu).

Ngakho-ke, izinwele ezimpunga ziwuphawu olubucayi olungenakunakwa, kukukhumbuza ukuthi ushintshe indlela odla ngayo.

Yini empeleni, umuntu ayikho entula? Ucwaningo lososayensi be-trichologist basekhaya nabangaphandle bakhombisa ukuthi lokhu ngokuyinhloko yi-amino acid tyrosine, amavithamini e-B (B1, B2, B6), ama-pantothenic kanye ne-para-aminobenzoic acid kanye namaminerali athile (ithusi, i-zinc, i-chromium, i-selenium nabanye, ingasaphathwa ukusilela kwe-iodine okwaziwayo). Ngaphezu kwalokho, ezinye zazo “zigezwa” emzimbeni womuntu, ngokwesibonelo, ngokusebenzisa ikofi netiye ngokweqile, ukusetshenziswa kwezidakamizwa ze-antihypertensive isikhathi eside nomphumela wokugaya ukudla. Futhi ngobudala, ukumuncwa kwezinto eziningi kuyancipha, naphezu kokuba khona kwabo ekudleni.

Phinda uswele ukusilela kwamaminerali namavithamini

Kumzimba womuntu, iqhaza lamaminerali likhulu - sabhala ngalokhu esikhathini esedlule kakhulu. Ikakhulu, ukuntuleka kwe-zinc ne-zethusi (futhi muva nje kutholakale ukuthi i-cobalt ne-manganese futhi) kucasisa ukumpunga ngaphambi kwesikhathi.

Vele, unganikeza izinwele zakho ukuhlaziya okukhethekile, okuzobonisa ukuthi iyiphi into engekho, bese wengeza ekudleni kwakho leyo mikhiqizo etholakala kuyo. Futhi ungakwenza kalula - kwenze ukudla kwakho kube okuhlukahlukene ngangokunokwenzeka.

Njengamanje, kuyabhekwa: ukuze ube nempilo kuzo zonke izindlela, umuntu kufanele athole kuze kufike ku-600 (!) Izakhamzimba ngosuku. Iningi lezakhithi esikanye nazo alitholi ngisho nokwesihlanu kwalesi samba, abantu abaningi (ikakhulukazi edolobhaneni) ebusika banqunyelwe isinkwa, amazambane, iklabishi, izimbiza, i-pasta, okusanhlamvu.

Yini okudingeka unake, kanjani ukuguqula indlela odla ngayo?

I-Copper itholakala ngamanani anele esibindini sezinkomo, izinkukhu, inhlanzi, ukudla kwasolwandle, isinkwa se-wholemeal, i-dogrose, i-hawthorn, i-blackcurrant, ithanga, i-zucchini ne-legumes. I-Zinc itholakala kakhulu kwi-bran kusuka kukolweni, okusanhlamvu kakolweni (kuthathwa kangcono kusuka kuhlume), ithanga kanye nembewu enama-sunflower, kanye nesibindi sezinkomo nezinhlanzi. Lincane kancane kuma-yolks amaqanda, squid, imvubelo ye-burwer, inyama yenkukhu, cocoa, amantongomane, ubhontshisi, u-anyanisi, ugalikhi kanye nemvubelo. Kulokhu, i-zinc idonswa kangcono emikhiqizweni yezilwane kunokudla kwesitshalo.

IManganese itholakala kakhulu kuma-cranberries, cocoa, oatmeal (oatmeal), soy kanye nemikhiqizo evela kuwo, ama-chestnut, isinkwa sikakolweni, nama-rosehip. Kepha kufanele sikhumbule ukuthi okweqile kwe-manganese kuphazamisa ukumunyaniswa kwensimbi ne-zethusi. Kukhona i-cobalt eningi kuTiye nakukhukhunathi; kutholakala esibindini senkomo nezinso, ibhotela, imikhiqizo yobisi (emikhiqizweni yobisi ebilisiwe, i-cobalt itholakala ngaphezulu kwe-bioava), amaqanda, ama-beet, ama-rosehip, i-ash ash esezintabeni.

Uma sikhuluma ngezinye izakhi zomzimba, i-tyrosine amino acid itholakala ngobuningi bemikhiqizo yobisi nemikhiqizo yobisi, inkukhu, isibindi, inhlanzi, okusanhlamvu, isinkwa, ubhanana, ama-alimondi, imbewu, i-sesame. Ngokuqondene ne-para-aminobenzoic acid, itholakala ezinso, isibindi sezilwane nasezinkukhu, imvubelo, incane kakhulu kubisi, futhi incane kakhulu emifino.

Amavithamini weNgxenye B esiwathola ekudleni, futhi ngokwengxenye ahlanganiswe ngumbala wethu wamathumbu uma kungekho dysbiosis (kungenzeka ngesikhathi sokwelashwa nge-sulfonamides, ama-antibiotics, ngenxa yamaphutha ahlukahlukene okudla, ngaphansi kwethonya lezinto ezinobuthi, njll.).

Ukudla kwezitshalo (okuluhlaza okotshani, okubilisiwe, okubilisiwe) okunika umzimba hhayi amavithamini aleli qembu namaminerali kuphela, kodwa futhi nenani elanele lefayibha yokudla (i-fiber), kufaka phakathi ukungasebenzi - i-hemicellulose ne-cellulose, ne-soluble - pectin). Lezi zokugcina zisebenza njengesiqeshana sokulungiswa kwamagciwane azuzayo ancintisana ne-microplora ye-pathogenic, enomthelela ekuqothulweni kwe-dysbiosis.

Imvamisa ukupheka izaqathe, ama-beet kanye neklabishi zezinhlobo ezahlukahlukene (iklabishi elimhlophe, i-kohlrabi, i-cauliflower, i-broccoli, isiShayina). Ungakhohlwa u-anyanisi, ugarlic, amakhambi (ikakhulukazi i-parsley nesipinashi), isithombo, ithanga, i-zucchini, isitshalo seqanda, kanye namagamu. Izithelo eziwusizo kakhulu ama-apula, ithini lamapheya, izithelo ezisawolintshi, ama-Persimmons, kanye nama-plums, ama-cherries, ama-raspberries, ama-currants, ama-gooseberry, umlotha wentaba, i-hawthorn namajikijolo asendle: ama-sitrobheli, ama-blueberries, amathambo, amajikijolo, i-lingonberries.

Ukudla kwezitshalo kufanele kube ekudleni kwansuku zonke okungenani ama-600 g.

Amavithamini eqembu le-B atholakala ezinkomeni (ikakhulukazi i-oat), nasekudleni kwezilwane (amaqanda, ubisi, isibindi sezinkomo nezinkukhu, izinhlanzi).

Ungawubuyisela kanjani umbala wezinwele?

Ama-Beauticians athi ungasusa izinwele ezimpunga kuphela ngokufaka amabala, kepha lokhu, empeleni, akuyona indlela ehamba phambili. Umuthi wendabuko unikeza izindlela zawo zokupheka (zokusetshenziswa kwangaphandle nangaphakathi), ezondla futhi izingcezu zezinwele.

- Isimangaliso se-nettle dioecious. Gcwalisa ama-50 g weqabunga le-nettle elomile ngengilazi yamanzi nengilazi kaviniga, ubilise ukushisa okuphansi isigamu sehora, shiya ihora, ugaye bese ufaka umhluzi ngamanzi abilisiwe emthamo wengilazi (uma ubilisiwe kakhulu ngaphezulu). Hlikihla umhluzi nsuku zonke ezimpandeni zezinwele nsuku zonke ebusuku.

- Ukumnika of rhizomes kakolweni utshani ezinwabuzelayo. 2 tbsp. wezipuni zezinto zokusetshenziswa ezingavuthiwe, uthele izinkomishi eziyi-1.5 zamanzi abilayo, qhubeka nokushisa okuphansi imizuzu eyi-10, shiya ihora, ubunzima. Thatha ukumiliswa kwenkomishi engu-0,5 izikhathi 2 ngosuku, bese usula okuseleyo ungene ezimpandeni zezinwele ebusuku.

- I-decoction yama-rose okhalweni. 2 tbsp. wezipuni zezithelo oqoshiwe uthele ingilazi yamanzi abilayo, ulethe ku-ngamathumba, ugcizelele ebusuku, nzima ngokusebenzisa cheesecloth. Thatha inkomishi engu-1/3 amahlandla ama-2 ngosuku, bese uthambisa okusele ezimpandeni zezinwele.

- Ebusika, ungathambisa ujusi ka-anyanisi ungene ezimpandeni (u-anyanisi noma oluhlaza) ngenkathi uwudla.

- Ehlobo, hlikihla ujusi we-clover meadow (obomvu), ohlwanyela i-parsnip, ujusi noma isigaxa esinyene sesitshalo se-marsh duckweed encane.

- Esikhathini sonyaka, zama ukudla ingilazi yama-raspberries ngosuku bese uthambisa ujusi wawo ezimpandeni zezinwele zakho. Amajikijolo angaguqulwa ngama-cherries nama-amajikijolo (ihlathi nengadi).

Uma kungenzeki ukusesha nokuqoqa amakhambi, ungasebenzisa amakhompiyutha eyenziwe ngomumo. Ikakhulu, ama-balms e-Auron naseVivaton asebenza ngempumelelo kulokhu. Zenziwe ngesisekelo sokukhishwa kwezitshalo eziyishumi nambili ezikhula endaweni ephakathi yezwe, futhi ziqukethe amavithamini amaningi kanye namaminerali. Zidinga ukuthotshwa ezimpandeni zezinwele ezihhafu yehora ngaphambi kokugeza izinwele zakho, bese ubopha ikhanda lakho ngeduku noma ithawula, ulinde uhhafu wehora bese ugeza izinwele zakho.

Kepha akunakufiseleka kakhulu ukubuyisela umbala ngezinhlanganisela ze-anti-grey, ngoba ziqukethe usawoti okuholayo.

Usebenzisa izindlela zokwelapha zemvelo, ungasithuthukisa ngasikhathi sinye impilo yakho.Ukudla okuhlukahlukene, okunothile ngamavithamini, ama-microelements nezinye izinto ezisebenza ngokusebenza, kusiza ukugcina ukusebenza okuhle ngokomzimba nangokwengqondo, inkumbulo, umsebenzi wokudala, ukusabela okusheshayo, i-acuity ebonakalayo, ukuzwa okuhle, kanye nokuguga nakho ukuvimbela umfutho wegazi ophakeme, isifo sokuqina kwemizwa, izifo zamathambo, izifo I-Alzheimer's neParkinson's.

I-PhD ku-Chemistry, Biochemist

Kukholakala ukuthi iminyaka lapho izinwele ziqala ukumpunga kuya ngefa: uma umama aphenduka impunga, khona-ke nendodakazi izobhekana nesiphetho esifanayo. Kepha ifa eliyindabuko lingabangelwa izimbangela zofuzo. Njengoba imindeni eminingi inemigomo yokudla eyakhiwe kahle ebilokhu ibonwa amashumishumi eminyaka futhi idluliswa isuka kwesinye isizukulwane, ingaba yisizathu sokubonakala kwezinwele ezimpunga, ngenxa yokuqhela noma ukuntuleka ekudleni komndeni kokudla okuthile okubalulekile (izinto ezidingekayo okufanele zibe khona kokudliwayo ukudla komuntu).

Ngakho-ke, ukubukeka kwezinwele ezimpunga kungakhombisa isidingo sokushintsha indlela odla ngayo futhi kukwenze kudingekile ukubuyisela umbala wezinwele. Ngakho-ke yini umuntu angayishoda ekudleni okuqediwe? Ucwaningo lososayensi lukhombisa ukuthi, okokuqala, amavithamini e-B, i-amino acid tyrosine, i-para-aminobenzoic kanye ne-pantothenic acid kanye namaminerali afana ne-zinc, ithusi, iodine, i-selenium, i-chromium nabanye. Ezinye zalezi zinto zibuye zithambekele ekuhlanzeni ngaphandle komzimba ngokusebenzisa itiye, ikofi kanye nezidakamizwa ezi-diuretic.

Ungawubuyisela kanjani umbala wezinwele?

Ama-cosmetologists amaningi ayaqiniseka ukuthi okuwukuphela kwendlela yokususa izinwele ezimpunga ngokusebenzisa imibala yokwenza izinwele. Lokhu akuyona inketho engcono kakhulu. Umuthi wendabuko unganikela ngezindlela zawo zokupheka zezinwele zokubuyiselwa kwezinwele nezinye izindlela zokwelashwa ezingengeza futhi ukondla izinhlamvu zakho zezinwele.

Imaski yokubuyiselwa kwezinwele kusuka ku-nettle. Amagremu angama-50 amaqabunga e-dioica nettle kufanele athululwe ngengilazi kaviniga nangengilazi yamanzi, ubilise le ngxube phezu kokushisa okuphansi isigamu sehora, ugcizelele ihora eli-1, ubunzima bese unezela amanzi ukwenza i-250 ml. Hlikihla umhluzi nsuku zonke ezimpandeni zezinwele.

Imaski yokubuyiselwa kwezinwele kusuka kugriga kakolweni. Thela izipuni ezi-2 ezinkulu zama-rhizomes ama-millgriters wamanzi abilayo, upheke emlilweni omnene imizuzu eyi-10, bese unxenxa ihora elilodwa, bese uxubha. Hlikihla umhluzi ubusuku ezimpandeni zezinwele, futhi ungathatha nengxenye yengilazi kabili ngosuku.

Imaski yokubuyiselwa kwezinwele kusuka okhalweni lwe-rose. 2 izinkezo ezinkulu ze-rose okhalweni kufanele zigcwaliswe ngengilazi yamanzi abilayo, ubilise, uhambe ubusuku bese uxubha. Hlikihla ekhanda, ungathatha futhi ukumnika kwengxenye yesithathu yengilazi kabili ngosuku.

Imaski yasebusika yokuvuselela izinwele kusuka anyanisi. Hlikihla ujusi oluhlaza noma u-anyanisi ezimpandeni zezinwele ngenkathi udla.

Ehlobo, ungenza imaski yokubuyiselwa kwezinwele kusuka ijusi le-clover meadow, ukuhlwanyela i-parsnip, ujusi noma i-tincture eyindilinga ye-marsh duckweed.

Zama futhi ukudla okusajingijolo ngesikhathi sonyaka, okungenani ingilazi ngosuku. Ungayigcoba futhi ekhanda. Uma kungekho okusajingijolo, ungakufaka esikhundleni nge-blackberry noma i-cherry.

Futhi uma kungekho okungenzeka noma isifiso sokufuna nokulungisa amakhambi, khona-ke ukubuyiselwa kombala wezinwele kungenzeka lapho usebenzisa imikhiqizo eyenziwe ngomumo. Amakhambi ezitolo okubuyiselwa kwezinwele nawo enziwa ngesisekelo sokukhishwa kwezitshalo, aqukethe amaminerali amaningi awusizo kanye namavithamini.

Inzuzo yokusebenzisa izindlela zemvelo zokwelashwa kwezinwele ukuqiniswa kanyekanye kwesimo esijwayelekile somzimba nokuphulukiswa kwaso. Ukudla okugcwele okugcwele okugcwele ngama-microelements, amavithamini nezinye izinto eziwusizo kuzosiza ukuzigcina usesimweni esihle somzimba, ukugcina umthamo wokusebenza, umsebenzi wokudala, inkumbulo, ijubane lokuphendula,i-acuity ebonakalayo kanye nombono kuzoba negalelo ekuvinjelweni kwe-atherossteosis, umfutho wegazi ophakeme, izifo zikaParkinson kanye ne-Alzheimer's.

Imali yeVitamin

Ukufakwa okuvela kuleli qoqo lamakhambi kunconyelwa zombili iziguli ezibuthakathaka kakhulu, nakulabo abaye bangenelwa noma abathola ukwelashwa ngamakhemikhali noma ngemisebe, nakulabo abasezingeni lokuthola ukwelashwa kabusha. I-infusion ayinangozi, futhi ingathathwa isikhathi eside.

  • i-birch (efihlekile),
  • i-dieelle (izimbali),
  • i-oregano ejwayelekile (utshani),
  • angelica officinalis (rhizome),
  • I-wort yaseSt.
  • I-dioica nettle (iqabunga),
  • ulinden okwakheke ngenhliziyo (izimbali),
  • coltsfoot (iqabunga),
  • peppermint (iqabunga),
  • i-dandelion yokwelapha (impande),
  • i-plantain enkulu (iqabunga),
  • i-motherwort-bladed (iqabunga),
  • i-chamomile yezemithi (izimbali),
  • Ama-Scots pine (efihlekile),
  • yarrow (utshani),
  • i-thyme (herb),
  • i-celandine enkulu (utshani),
  • ISalvia officinalis (imbiza).

Hlanganisa izithako ngamanani alinganayo esisindo. Thela izipuni eziyi-14 zenhlanganisela ngamalitha amathathu amanzi abilayo (cishe izipuni eziyi-7 kwilitha elilodwa), amboze ngokuqinile, bopha, bese ugcizelela ekushiseni kwegumbi okungenani amahora ayisishiyagalombili. Ngemuva kwalokho gxobhoza ngokucophelela ukumiliselwa ngokusebenzisa izingqimba eziningana ze-gauze noma ngendwangu eminyene bese uyikhipha ukuze kugcinwe esitsheni esifanele seglasi.

Gcina esiqandisini, impilo yeshalofu - izinsuku eziyi-5.

Ngemuva kwe-irradiation

Njengoba umkhuba ukhombisa, ukwenza ngcono isimo esivamile ngemuva kweseshini yemisebe esigulini se-oncological, amakhambi alandelayo asebenza kakhulu.

  • ILungwort. Le nsiza ikhambi elihle cishe kuzo zonke izifo zegazi, kepha inomthelela ekucuthweni kwayo (amanye amakhambi - ama-chicory, umhlonyane) inendawo efanayo.
  • Rhodiola rosea. Ukuphuza kwakhe kuholela ekunciphiseni kwanoma imiphi imiphumela enobuthi emzimbeni, izibalo zegazi ziyathuthuka: inani lama-leukocytes liyanda, i-epithelium yamathumbu amancane iyabuyiselwa.
  • UBadan. I-decoction noma i-tincture kusuka empandeni yhlaka yempepho - uma uthathwa ngomlomo, leli khambi liphumelela kakhulu ekwehliseni izinga lamaplatelet. (Kodwa-ke, kufanele kukhunjulwe ukuthi ukusetshenziswa kwangaphakathi kwalezi zidakamizwa kungadala ukuqunjelwa).
    I-Badan nayo isetshenziswa ngaphandle: ngesimo se-compress, i-rinsing, ngesimo sama-microclysters.
  • Eleanuelococcus. Izicucu nezikhonkwane ezivela ezimpandeni zalesi sitshalo zinomsebenzi omncane, kepha ziyasebenza ekuguleni kwemisebe engalapheki.
  • Lewsee. Ukusetshenziswa kwe-leuzea ekhishwa ngokudla okwanele okwanele kuyakwazi ukuguqula imingcele yegazi enjalo njengenani lamaseli abomvu egazi kanye ne-hemoglobin. Amalungiselelo avela ezimpandeni zika-Aralia Manchurian acishe abe nezakhiwo ezifanayo, kodwa ngokusetshenziswa isikhathi eside, imizwa engemnandi evela enhliziyweni nokuwohloka kwempilo yonke kungenzeka, ikakhulukazi kwiziguli ezibuthakathaka.
  • I-Nettle. Ukufakwa kwe-nettle entsha kuthuthukisa zonke izibalo zegazi (ikakhulukazi, kuthinta ukwanda kokubala kweplatelet kanye ne-hemoglobin) futhi kunomthelela omuhle esibindini. Kodwa-ke, umthamo ofanele ubaluleke kakhulu lapha: akunconywa ukuba udlule umthamo wansuku zonke we-nettle entsha ngesilinganiso sezipuni eziyi-0.5 zezinto zokusetshenziswa ngakunye ngama-250 ml wamanzi abilayo, athathwa njenganamandla.

Ngemuva kwamakhemikhali

Lokhu okulandelayo kusebenza kakhulu ekuqedeni imiphumela ye-chemotherapy ezitshalweni zokwelapha:

  • Aloe Umphumela omkhulu wamalungiselelo we-aloe vera emzimbeni womuntu ulwa nokuvuvukala, upholisa ulwelwesi lwama-mucous. Bona ngokwabo bayindlela enhle yokwelashwa yokusiza yezinsumpa ezahlukahlukene - isisu, amaphaphu nesibeletho. Ukuze ijusi le-aloe lithole zonke izakhiwo zesishukumisi se-biogenic, amaqabunga e-aloe (isitshalo kuphela esifike eminyakeni emithathu afanelekile) sigcinwa esiqandisini eshalofini elingaphansi izinsuku eziyishumi nambili. Ngemuva kwalokho, badabula nge-grinder yenyama bese becwilisa ujusi. I-vodka eligcinwe ngokulingana: kwezingxenye eziyi-8 zejusi 1 ingxenye ye-vodka, futhi igcinwe esiqandisini.Thatha isipuni esisodwa somkhiqizo izikhathi ezi-3 ngosuku, ngaphambi kokudla. Khumbula ukuthi i-aloe yenyusa i-acidity yejusi esiswini futhi ibangele nomphumela oqabulayo.
  • I-Plantain. Lesi sitshalo asigcini nje ngokujwayeza izinqubo zemfihlo kanye nezimoto emgodini wokugaya ukudla, kepha futhi sithuthukisa ukuphulukiswa kwezicubu ezahlukahlukene.

Ngaphansi kwesimo somfutho wegazi ojwayelekile noma ophakeme, zonke iziguli ezithole i-chemotherapy zingalulekwa ukuthi zithathe amakhambi e-diuretic nezinkokhelo zokuqeda umphumela.

Ukuthola umphumela omuhle, ungasebenzisa amakhambi we-diuretic noma izidakamizwa zasekhemisi (diacarb futhi i-furosemide) Ukusetshenziswa kwembatho kasawoti kunikeza nomphumela omuhle: lapho kufakwa endaweni yendawo yamathumbu, ukugqoka okunjalo kukhipha uketshezi kusuka esikhunjeni kanye nobuthi, ama-microorganisms, namaseli abhubhisiwe.

Ukuze unxephezele ukuntuleka kosawoti we-potassium okuchazwe emchameni, ungathatha imikhiqizo evela emndenini we-legume (uphizi, ubhontshisi, ubhontshisi, ubhontshisi, udali), i-powder evela kwasolwandle owomile, noma kumalungiselelo kasawoti we-potassium.

Iziguli zomdlavuza ezingena komzimba

Umhluzi weCelery usiza kakhulu.

  • Inombolo yeresiphi. Geza, uthele, utshale, uwonke, kanye nezimpande, uthele izipuni ezi-2 zika-celery ngeglasi 1 lamanzi, uthele ku-thermos. Phikelela okungenani amahora amabili. Thatha - inkomishi 1/3 imizuzu engama-30 ngaphambi kokudla amahlandla ama-3 ngosuku. Inkambo yokwelashwa ingamaviki ama-3.
    Qaphela: umhluzi omusha kuphela ofanele, futhi ulungiswa nsuku zonke.
  • Inombolo yeresiphi 2. Hluza ezintathu wezipuni zikamoya oqoshiwe ku-0,5 l wobisi omuncu noma i-kefir, cwilisa amahora ama-2 endaweni emnyama. Yidla usuku lonke ukudla oku-3.
  • Kunconywa ukusebenzisa ingxenye yokugcina njengesidlo sakusihlwa.
  • Inombolo yeresiphi 3. Ama-lotions avela kumaqabunga e-walnut. Bilisa ama-0.5 kg amaqabunga ngamanzi abilayo, cwilisa endaweni emnyama amahora ama-2 bese uyifomu efudumele yenza ama-gauze ama-1.5-2 amahora nsuku zonke, usuku nantambama.
    Ungashintsha ngokushintshana nge-oki bark noma nge-decoction yebhali.
  • Inombolo yeresiphi 4. Hlanganisa i-decoction yezimpande namaqabunga e-dandelion enamaqabunga e-peppermint nezimbali ze-chamomile (amathisipuni ama-2 wesitshalo ngasinye) bese uthele amanzi abilayo (izinkomishi ezi-2) ku-thermos. Cwilisa amahora amane, hlunga ngezendlalelo ezi-2 ze-gauze. Phuza isipuni esisodwa kathathu ngosuku, imizuzu engu-15 ukuya kwengama-20 ngaphambi kokudla, amasonto amathathu.

Ngama-hemorrhoid ezigulini ezinomdlavuza

Amakhambi alandelayo ayasebenza:

  • Inombolo yeresiphi. Itiye elivela ku-Mountain of birds (utshani botshani): wezipuni ezi-2 zezinto zokusetshenziswa ezingagciniwe - ngama-200 g amanzi, yenza futhi uphuze njengetiye izikhathi ezingama-3-4 ngosuku, amasonto amane.
  • Inombolo yeresiphi 2. Kusetshenziswa amaqabunga ama-aspen amasha emithanjeni amahora ama-2. Uma ubuhlungu buhlupha, amaqabunga ayahlanzwa futhi ahlanzwa ngamanzi abandayo.
    Ngemuva kosuku, inqubo iyaphindwa. Bese - ukugeza ngamanzi kuphela.
  • Inombolo yeresiphi 3. Amakhandlela avela kumazambane aluhlaza: usayizi womunwe kanye namasentimitha angama-5-7 ubude. Faka nsuku zonke ku-anus ngaphambi kokulala. Inkambo yokwelashwa ingamaviki angama-3-4.
  • Inombolo yeresiphi 4. Izimbali ezingama-50 g zezimbali yobukhosi. Ngemuva kwezinsuku ezingama-2-3, ukopha kuyeka.

Ukwelashwa umdlavuza

Elinye lamaphuzu aqakathekileko womabili abelaphi bendabuko nabalaphi be-oncologists emitholampilo ukuqashelwa ukuthi ukusetshenziswa kwanoma yiziphi izidakamizwa ezikhethekile ezihlanganiswa namakhambi kunomthelela omnene emzimbeni.

Ngaso leso sikhathi, isidakamizwa se-antitumor esisebenzayo sithinta amaseli wesimila uqobo, kuyilapho amakhambi engagcini nje inqubo yokuqeda ubuthi obumpompoqo, kodwa futhi avusa ukuvikela komzimba.

Ngaphezu kwalokho, ukusetshenziswa okuhlangene kwezidakamizwa namakhambi amakhambi kunciphisa umfutho wegazi, kwandisa isimo somzimba sokuvikelwa komzimba - futhi ngenxa yalokho, ukumelana kwayo nezifo ezahlukahlukene zamagciwane, okungadala izinkinga ezinkulu ngesikhathi sokunakekelwa okukhulu.

Ngasikhathi sinye, kubalulekile ukuthi, ngaphandle kokwelashwa uqobo, kunganakwa okungathathelwa isikhathi esifana nemizwa yesiguli ngokwelashwa, ukuhlanza umzimba kokuqala, ukudla okwelaphayo, ukwelashwa ngamavithamini nokwelashwa kokuvuselela usebenzisa izitshalo.

Ukuyinkimbinkimbi okunjalo, njengomthetho, kufaka izigaba eziningana ezilandelanayo.

Isigaba I - ukulungiselela ukwelashwa

Lokhu kufaka phakathi:

  • isimo sengqondo sokuphiliswa,
  • ukuhlanza umzimba
  • ukwelashwa ngamavithamini
  • ukondleka kwezokwelapha.
  • Imizwa yokwelashwa nokululama. Ngokusho kososayensi bengqondo, esinye sezici ezibaluleke kakhulu ukuthi ukululama komuntu kuncike ekutheni iyiphi indlela efanele, enolwazi yokwelashwa. Zonke izindlela zisetshenziselwa ukufeza lokhu: imininingwane ephezulu, ukuqeqeshwa ngokwengqondo okusiza ukuqeda konke ukungabaza ngokusebenza kokwelashwa, kanye nokwakhiwa kwesimo esihle sengqondo. Umzuzu ongokomoya ubaluleke kakhulu.
  • Ukuhlanzwa komzimba. Lesi ngesinye sezimo ezidingekayo zokwelashwa okusebenzayo. Ngokwelashwa okusebenzayo, inani lama-slag landa kakhulu - amaseli we-tumor afile, imikhiqizo yokubola, imikhiqizo edoti, njll.
    Kunconywa ukusebenzisa izindlela eziyinkimbinkimbi kakhulu zokuhlanza umzimba - ngokusho kukaSemenova, uSchadilov, uBolotov.
  • Ukwelashwa ngeVithamini. Kuyo yonke inkambo yokwelashwa okwenziwa inqubo eyinkimbinkimbi, iziguli kufanele zithole imithamo ephakeme yamavithamini E, C, B no-P - mhlawumbe ngendlela yazo yemvelo.
  • Ukwelapha okwelapha. Kukhishwe ngokuphelele: utshwala, i-nicotine, ikhofi, inyama ebhemayo, inyama ethosiwe kanye nezitsha zikafulawa.

Ukudla nsuku zonke: ukhula lwasolwandle, bran, uju. Usawoti odliwayo uthathelwa indawo usawoti wasolwandle. Okungenani amalitha ayi-1.5-2 koketshezi ngosuku (amanzi, itiye le-herbal, amajusi). Ukudla ngokwayo kukhethiwe ngokuhlukile esigulini ngasinye.

Isigaba II. Ukwelashwa okuyinhloko

Lesi sigaba (inkambo yokwelashwa) siyaqhubeka ngokuya ngomuthi oyinhloko okhethiwe ongafinyelela ezinyangeni ezimbili. Kuyo yonke le nkambo, kunconywa ukuthatha izinyathelo zokususa imiphumela emibi engaba khona. Lokhu kufaka phakathi: ukuvuvukala, isicanucanu nobuhlungu esibindini, imizwa evamile.

Imvamisa, ngale njongo, kusetshenziswa ukusetshenziswa kwama-tinctures ezinaliti, okhalweni lwe-rose, izimbali zesifuba namabhuza anyanisi. Ngaphezu kwalokho, ama-decoctions amakhambi - i-oregano, i-thyme, i-sage, inika umphumela omuhle.

Isigaba III. Ukubuyiselwa kwamandla

Kulesi sigaba, isiguli sinconyiwe:

  • Thatha ama-immunomodulators wemvelaphi yezitshalo (i-burdock, i-nettle, i-peony, i-sea sihlahla sivame ukutholakala, fir, njll.).
  • Ukuhlanzwa okuphindaphindwe komzimba yizitho (isibindi, izinso, amathumbu).
  • Ngaphezulu kokuba semvelweni.
  • Bandakanyeka ekusebenzeni ngokomzimba.
  • Susa noma ikuphi ukucindezela.

Ukuhlanganisa umphumela omuhle ngemuva kwezinyanga ezingama-6-8, ungaphindaphinda yonke inkimbinkimbi echaziwe, uma kunesidingo.