Kungani izinwele zami zivuthwa ngokushesha okufakwayo nokuthi zingayilungisa kanjani?

Kusukela ezikhathini zasendulo, izinwele ezinhle bezilokhu zingumhlobiso wowesifazane, ukuvikela kwakhe nengcebo. Kepha azuzwa njengefa nje, zidluliselwa ukubonga ngezakhi zofuzo ezinhle, kepha ziwumphumela wokunakekelwa okufanele nangokufanele, ukondleka okulinganiselayo nezinye izinto eziningi, ukungagcinwa kwazo okuholela eqinisweni lokuthi izinwele zisheshe zibe-oily bese ziphuma ngaphandle.

Izinkinga ezifanayo zibangela abaninizi babo inkinga enkulu, ngoba ama-curls abo abukeka emxekile, eyisicefe futhi engcolile kakade isikhashana ngemuva kokugeza. I-hairstyle ayinakwenzeka ngokuphelele isitayela. Ungayivimba kanjani le nkinga?

Isizathu esiyinhloko sezinwele ezinamafutha

Isinyathelo sokuqala ukuqonda ukuthi kungani izinwele ziphenduka amafutha ngokushesha. Uma ubheka ukwakheka kwezinwele, lapho-ke kulula ukubona ukuthi ngokwazo ngeke zikwazi ukugcwala amafutha. Ukubukeka kwazo konakalisa amafutha atholwe izindlala ze-sebaceous, ezitholakala esikhumbeni. Kunabantu lapho bekhiqiza khona amafutha amancane. Kusetshenziselwa konke ukuvikela ukoma ngaphandle kwesikhumba. Futhi kunabantu abanezindlala ezisebenza kahle ze-sebaceous, okuyimbangela yale nkinga. Isiphi isiphetho esingafinyelelwa? Ukuze unikeze izinwele ukubukeka okuhle nokuhle, kuyadingeka ukuthi wenze ngokwejwayelekile umsebenzi wezindlala ze-sebaceous futhi uzikhawulele kulezo zenzo eziholela ekuhlulekeni kwabo.

Ukudla okungenamsoco kungenye yezimbangela zenkinga.

Enye yezizathu zokuthi izinwele zifinyelele emafutheni ngokushesha kungenxa yokungondleki kahle. Labo asebeke bahlangabezana nale nkinga bayalulekwa ukuthi bangabeki izitsha zenyama ezinamafutha nezinsimbi, ikofi, ukudla okunosawoti ngokweqile, utshwala namaswidi ekudleni kwabo. Uma ungakwazi ukwenqaba ngokuphelele lokhu, khona-ke kufanele unciphise inani labo libe elincane kuze kube yilapho izinwele ziphola ngokuphelele. Kungcono ukufaka izinhlamvu ezengeziwe zemifino nemifino, inhlanzi nezithelo ekudleni kwakho. Ukusetshenziswa kwamavithamini kanye nezakhiwo zamaminerali kunganikeza umphumela omuhle kulokhu.

Izimo ezicindezelayo

Esinye isizathu esenza izinwele zisheshe zibe ngamafutha yizimo ezicindezelayo. Ososayensi abaningi kudala baveza ukuthi ukucindezelwa okuqhubekayo kuphazamisa ukusebenza kwezitho eziningi emzimbeni womuntu. Isikhumba, izindlala ze-sebaceous eziqala ukusebenza ngokungalunganga, akukho umehluko. Uma uhlangabezana nezinkinga ezinjalo, kunconywa ukubeka uhlelo lwakho lwezinzwa ngosizo lwezinto ezingahambi kahle. Etiyeni, ungangeza ama-mint noma i-lemon balm, kanye namaqabunga ama-sitrobheli asendle. Ngaphambi kokulala, udinga ukuhamba emoyeni omusha. Ngaphezu kwalokho, ukuzivocavoca ngokomzimba kusebenza kahle esimweni esivamile somuntu, esinganikezwa imizuzu eyi-15 kuphela ngosuku. Ngokwejwayelekile umzimba uzosiza uhlobo lwosuku.

Ukusetshenziswa kwe-antibiotic

Ngokushesha kakhulu, izinwele ziba oily lapho kusetshenziswa ama-antibiotics, kanye nasekwelashweni kwemithi ethile. Uma ubona lokhu, thintana nodokotela wakho. Lokhu kuyadingeka ukuze esikhundleni somuthi wakho onqunyelwe. Ngaphezu kwalokho, ukusetshenziswa kwezidakamizwa ze-hormonal kunomthelela omkhulu emzimbeni.

Ukugeza njalo

Abesifazane abaningi bakholelwa ngephutha ukuthi uma ugeza kakhulu izinwele zakho, bazokhanga kakhulu. Akuyona imfihlo ukuthi ama-shampoo nezinwele eziluhlaza zephula isithiyo sazo sokuzivikela, yingakho ama-curls elahlekelwa ukukhanga kwawo. Ngaphezu kwalokho, izinwele ziba sengcupheni yokuthola uthuli nokungcola. Futhi akekho umuntu othanda okungcolile. Futhi siyayigeza bese siyigeza kaningi. Lesi ngesinye isizathu esenza izinwele zisheshe zibe amafutha.

Ngakho-ke, akunconywa ukugeza izinwele zakho nsuku zonke. Uma zikhuluphala ngokushesha, kufanele uguqule izimonyo, ikakhulukazi i-shampoo kanye namafutha. Ngaphezu kwalokho, kungakuhle ukwenqaba ukusebenzisa i-hairspray nemikhiqizo yezitayela zezinwele eziqukethe izakhi zamakhemikhali ezinobungozi eziningi.

Ukuvezwa kwemvelo nokunakekelwa okungafanele

Phakathi nehlobo, naka ukuthi bangaki abesifazane abahamba emgwaqweni phakathi nosuku ngesigqoko. Amayunithi. Kodwa uma usushisa isikhathi eside, isikhumba siyoma, futhi ukuvikela, amafutha aqala ukukhiqizwa kakhulu. Izinduna ze-sebaceous zijwayela kangangokuba uma ungena endaweni epholile, aziyehli umsebenzi wazo, okuholela ekutheni izinwele ezinamafutha zisheshe.

Ngaphezu kwalokho, njengoba sekaziwa, ngokusebenza ngokweqile kwezindlala ze-sebaceous zekhanda, izinwele ezisezimpandeni ziba ngumoyana ngokushesha. Uma ungazithinti, zingagcina, noma kungenjalo ukubukeka okuhle, kepha ukubukeka okuhle. Kepha uma zihlala zigcinwa, khona-ke amanoni angashiswa phezu kwazo zonke izinwele, bese kuthi owokugcina alahlekelwe ubuhle bawo. Ngaphezu kwalokho, zama ukomisa ama-curls akho ngokwemvelo futhi ungasebenzisi isomisi sezinwele, esibuye sigqoke isikhumba, futhi sesivele sikhulume ngemiphumela yalokhu.

Ungasusa kanjani izinwele ezinamafutha

Ngakho-ke, sithole izizathu zokuthi kungani izinwele zisheshe zibe oily. "Yini okumele uyenze?" - Lona ngumbuzo olandelayo abesifazane abaningi abafuna ukuthola impendulo kuwo. Okokuqala, kuyadingeka ukuthi unake zonke izincomo esezishiwoyo. Udinga ukuthenga i-shampoo yezokwelapha nge-zinc kunoma yiliphi ikhemisi, elungisa isikhumba. Umphumela obonakalayo uzovela ngemuva kwezinsuku eziyi-10 zokuwusebenzisa. Khipha usizo lokuhlanza emikhiqizweni yokunakekelwa. Uma ungeke ukwazi ukwenza ngaphandle kwawo, faka umkhiqizo kuphela emikhawulweni yezinwele. Okulandelayo, kuyadingeka ukunikeza umoya-mpilo esikhumbeni. Ukuze wenze lokhu, gaya usawoti wasolwandle bese ulihlikihla esikhunjeni esimanzi. Le nqubo izosusa amafile e-epithelium afile.

Amaski wezinwele, aqeda oyile wawo

Lapho izinwele zakho zikhuluphala ngokushesha, okufanele ukwenze, imvamisa abantu abaziyo. Mhlawumbe uthenga imali engawulungele umzimba wakho? Zama ukuphendukela emithini yendabuko. Ukubuyiselwa kwezindlala ze-sebaceous kungaba nomthelela kumamaski athile.

Imaski yobumba ibhekwa njengesebenzayo kakhulu. Ukuze wenze lokhu, udinga ukuyixuba namanzi afudumele, engeza ujusi omncane kalamula, bese ufaka le ngxube kwizinwele ezimanzi imizuzu engama-40, bese uhlanza ngamanzi afudumele.

Isigaxa sika-lwesinaphi powder ngokufakwa kwe-isikhupha seqanda kubhekwa njengokuhle. Kufanele ifakwe esikhumbeni imizuzu engama-20, bese ihlanza isuswe nge-decoction ye-chamomile.

Umphumela wokwelapha usetshenziselwa imaskhi eyenziwe ngama-apula egayiwe kanye nesipuni sikaviniga.

Amanye amakhambi esintu

Uma izinwele ziqala ukufuthelwa ngokushesha okunamafutha, ungasebenzisa ezinye izindlela zokupheka zabantu abaningi ukuqeda le nkinga. Izimali ezinjalo zilungiselelwe kusuka kumakhambi okwelapha.

Umphumela omuhle ekubukekeni kwezinwele unamafutha ashubile. Ukuze wenze lokhu, utshani kumele buthululelwe ngamanzi abilayo bese buqhubeka nomlilo imizuzu eminingana. I-decoction enjalo isetshenziswa ngemuva kwe-shampoo ngayinye yokuhlanza izinwele.

Ngokusho kokubuyekezwa okuningi, i-calendula tincture exutshaniswe ne-glycerin ngokwesilinganiso se-10: 1, noma i-lotion efakwe nge-wort yase-St. John, i-coltsfoot, i-yarrow namanye amakhambi amaningi kubhekwa njengokusebenza kahle. Ukuze ulungiselele i-herbal lotion, 2 wezipuni zemifino kudingeka athululwe ngamalitha ayi-0,5 wamanzi abilayo, epholile, engeza ujusi kalamula no-50 ml wotshwala we-calendula.

Okubalulekile, ungakhohlwa ukuthi ukunakekelwa okuphelele nokunembile kuyadingeka ezinwele ngaphambi kokuvela kwezinkinga ezinjalo.

Izimbangela Zezinwele Ezinamafutha

Udinga ukuqonda ukuthi ukuphuma kweoyile yokuthambisa isikhafu kuyinqubo yemvelo emzimbeni, kuyadingeka ukudala ungqimba oluvikelekayo lomswakama oluvikela ukumelana noku oma.

Ngokomzimba, izinwele ziba oily ngoba indlala ye-sebaceous ezungeze ifolishi lezinwele ikhiqiza ukukhululeka. Kunezizathu ezimbili zokuthi kungani izinkinga ngezinwele ezinamafutha ziqala.

Isizathu sokuqala lapho inqubo yokulawula umzimba ngaphezulu komsebenzi we-sebaceous gland ingenzeki kahle. Lokhu kungabangelwa:

isakhi sofuzo
ukuphazamiseka kwe-metabolic
ukungalingani kwe-hormonal,
indlela yokuphila engalungile
ukucindezela
amathonya ezemvelo
ukungondleki.

Isizathu sesibili siwumphumela onamandla oyingozi esikhumbeni, obangela ukucasuka, ukoma ukuphuma. Umphumela onjalo kungenzeka ngenxa:

ukugeza njalo kwekhanda, ngenxa yokuthi ungqimba lwamafutha emvelo luhlanzwa,
ukusetshenziswa kwemikhiqizo yokunakekelwa kwezinwele, okubandakanya izakhi zamakhemikhali ezikhungathekisa isikhumba,
ukomiswa okwenziwe ngobuciko kwesikhumba ngenxa yokusetshenziswa njalo kwekhanda lezinwele,
i-hypothermia yesikhumba ngenxa yethonya lomoya obandayo, uma ungenaso isigqoko.

Noma yikuphi kwalokhu kubangela ukwephulwa kwendawo evamile yokuvikela neyomswakama ye-hairline.

Ukuqeda ezinye zezizathu kudingeka izinyathelo ezinamandla. Isibonelo, ukuthuthela endaweni ehlanzekile yemvelo, ukushiya umsebenzi onovalo kakhulu. Kepha ukunakekelwa kwansuku zonke kuhambisana nezinqubo ezithile nezinguquko ezithile endleleni yokuphila nasekusebenzeni kokudla nakho kuzonikeza umphumela omuhle ozinzile.

Umsebenzi womzimba ohlelwe kahle - izinwele ezijwayelekile

Vele, ukususa imbangela yokuqala akulula, futhi kwesinye isikhathi akunakwenzeka. Kepha ungasithuthukisa isimo sezinwele ngokulandela imithetho ethile.

Okokuqala, indlela yokuphila embalwa iyashintsha.

Yekani ukubhema notshwala. Lokhu kudala ukulimala emzimbeni wonke futhi kuthinta nokubonakala kwezinwele.
Lala ngokwanele, uhambe ngaphambi kokulala. Lokhu kuvumelana nohlelo lwezinzwa futhi kusize ukubuyisa ukulawulwa komzimba okuhlazisayo.
Qhubeka nemvelo. Izinguquko esimweni semvelo zizosithinta kahle isimo esijwayelekile sazo zonke izinhlelo zomzimba.
Bambelela kokudla okufanele. Lokhu kuzothuthukisa imetabolism futhi kusebenze izinqubo zemvelo zokuvuselela ekwakhiweni kwe-hairline.

Isimo sezinwele sincike kwikhwalithi yemikhiqizo esiyidlayo. Kukhona ukudla okucasulayo ukukhuphuka kokukhululwa kwamafutha ezinweleni. Ngakolunye uhlangothi, uma izinwele zingatholi amavithamini nama-microelements abawadingayo ngokudla, lokhu kuthinta nokubukeka kwabo. Ngakho-ke, udaba lokushintsha kwemikhuba yokudla lubhekwa ngezindlela ezimbili.

Okufanele kungafakwa ekudleni:

ukudla okunamafutha
ukhukhamba, inyama ebhemayo,
izitsha othosiwe nezinongo
ikhofi
amaswidi.

Esikufaka ekudleni:

iphalishi (i-buckwheat, i-oatmeal),
imifino: i-legumes, ikholifulawa, i-broccoli, imifino,
ubhekilanga, imbewu yethanga,
izithelo: amawolintshi, ulamula, u-grapefruit, amabhilikosi,
amantongomane, omisiwe,
amakhowe
imikhiqizo yobisi
amaqanda
isibindi senyama yenkomo, inyama ebusayo,
inhlanzi, ukudla kwasolwandle,
amafutha emifino.

Ungathatha izithasiselo ezikhethekile zokudla noma amalungiselelo e-vithamini azokwenzela ukuntuleka kwezakhi ezibalulekile emzimbeni. Ama-micronutrients afana nesibabule, i-iron, kanye neqembu lamavithamini B no-Vitamin C asiza kakhulu ekubuyiseleni izinwele.

Imvamisa izinwele ziba buthuntu futhi zibe namafutha, ngenkathi zilandela ukudla ukunciphisa isisindo. Lokhu kucindezela okukhulu komzimba, ukuphazamiseka kwe-metabolic kanye nokuntuleka kwezakhi zomzimba. Ngezinwele eziyinkinga, kungcono ukunciphisa umzimba, ukunamathela ekudleni okufanele kanye nokusebenza komzimba okusebenzayo.

Ukunakekelwa okufanele kuyisihluthulelo sezinwele ezinhle

Wonke umuntu angaxazulula uhla lwesibili lwezizathu. Udinga ukwazi futhi ulandele izeluleko ezithile.

Awudingi ukugeza izinwele zakho kaningi. Ukugeza izinwele nsuku zonke kunikeza umphumela oqondile ohlukile. Umzimba uzizwa uswele uwoyela wokufudumeza isikhumba bese uqala ukukhiqiza ngevolumu enkulu kakhulu. Uma izinwele zakho ziqala ukugcwala ngokushesha kakhulu futhi kufanele ugeze nsuku zonke, bese uzama ukubekezelela okungenani ngezimpelasonto.

Khetha i-shampoo efanele. Kufanele kube ngezinwele ezinamafutha hhayi aqukethe ama-sulfates. Kungcono uma iningi lezakhi zalo zingokwemvelo. Nakisisa ukwakheka kwe-shampoo. Izinwele ezinamafutha, kuhle uma kunezitshalo ezinjalo zokwelapha:

i-sage
nettle
coltsfoot,
zasolwandle
I-Chinese lemongrass,
calendula
ihhashi.

I-Shampoo kufanele ibe mahhala imibala kanye nokunambitheka. Ukukhetha i-shampoo nemikhiqizo yokunakekelwa kwezinwele, awudingi ukuzihlola ngokwengeziwe futhi ubheke enye into. Ukuqina kubalulekile ezinweleni, akunconywa ukuthi uzithukuthelise futhi.

Udinga ukugeza izinwele zakho kahle. Bopha kabili. Shiya ezinweleni cishe imizuzu emi-5, ngokuqhekeka ngokuphelele kwamafutha ezinweleni. Geza i-shampoo ngokuphelele futhi uhlambe kahle.

Okwesigamu sehora, ngaphambi kokugeza izinwele zakho, hlikihla iyogathi noma ujusi obomvu ezimpandeni zezinwele.

Ngemuva kokugeza izinwele zakho, hlamba izinwele zakho nge-infusion noma nge-decoction yamakhambi:

Uma izinwele zinamafutha amaningi - udinga ukwengeza i-ammonia emanzini okuhlanza (i-1 tsp ngelitha). I-Apple cider uviniga (ithisipuni elilodwa ngehafu yamalitha amanzi) noma i-rosehip decoction nayo iyasiza.

Kungcono ukulahla ama-balms kanye nama-conditioners. Izinwele ezinamafutha, zenzele i-conditioner nge-yarrow ekhishwe. Isasusa kahle i-chamomile balm (ukumnika okunamandla kwe-chamomile ne-vodka 1: 1).

Ungalawula izindlala ze-sebaceous usebenzisa ama-decoctions aqukethe ama-tannins:

amagxolo oki,
ihhashi
calendula
anyanisi
yarrow.

Kunezindlela eziningi zemaski zokwelapha ezenziwe kwizithako zemvelo ukunciphisa uwoyela.

Imaski kashukela: 1 tbsp. l soda 300 ml wamanzi. Yenza i-gruel ne-rub. Ngemuva kwemizuzu engu-15 hlambulula.
Imaski yeqanda elimhlophe: 1 i-whisk yamaprotheni ngejusi yengxenye yelamula. Hlikihla kahle isikhumba bese ume imizuzu engamashumi amabili. Hlanza futhi ugeze izinwele ngokuphelele nge-shampoo.
Mask wesinkwa esimnyama: isinkwa esigaxekile bese uthela ilitha elilodwa lamanzi abilayo, shiya imizuzu engamashumi amathathu. Sula yonke into ngesihlungo bese usebenzisa le ngxube isigamu sehora. Ngemuva kokuhlanza izinwele zakho ngaphansi kwamanzi agobhozayo

Amanye amathiphu

Futhi ekugcineni, amathiphu alula kakhulu.

Akunasidingo sokugeza izinwele zakho ngamanzi ashisayo.
Ungashayi kome izinwele zakho.
Faka isicelo samafutha kuphela emaphethelweni wezinwele, ungathinti izimpande.
Musa ukuhlanganisa kaningi - amahlandla ama-3 ngosuku anele.
Khetha izinwele ezimfishane.
Gqoka izigqoko esimweni sezulu esibandayo.

Impela, isimangaliso ngeke senzeke, futhi ngeke uvuke ngakusasa ngezinwele ezinhle ezinhle kakhulu. Kodwa indlela ehlelekile, ukunakekelwa okuqhubekayo kuzothuthukisa kakhulu ukubukeka kwezinwele ngemuva kwesikhathi esithile.

Izimbangela Zezinwele Ezihlwili

Imbangela yale nkinga isezimweni ezahlukahlukene. Kaningi, kwenzeka kubantu abasebasha ebusheni - ngesikhathi sokuthomba, kokubili kubafana namantombazane. Lokhu kungenxa yokungalingani kwama-hormone nokulawulwa kabi komzimba kwezindlala ze-sebaceous. Lapho ibhalansi yama-hormonal ibuyiselwa, le nkinga iyaqedwa.

Futhi, izinwele zisheshe zibe namafutha ngenxa yokuhlanzwa kwazo njalo. Sekuyisikhathi eside ochwepheshe beveza ukuthi ngokugeza ikhanda njalo, ukusebenza kwezindlala ze-sebaceous nezinwele zibukeka zinamafutha.

Izinhlobo ezahlukene zezinwele zidinga irejimeni yokunakekelwa komuntu ngamunye. Izinwele zingaba ezinamafutha, zomile, zivamile, noma yiluphi uhlobo lwezinwele nazo zingalimala. Uhlobo ngalunye lunemithetho yalo yokunakekela.

Imithombo eyinhloko yezinwele ezinamafutha aphezulu ihlotshaniswa nezifo zesisu, indlala yegilo, isibindi nesikhumba.

Izizathu zingaba ukucindezela, izici zemvelo, ukushoda kwamavithamini noma amaminerali, ukudla okungalinganiseli.

Izindlela Zokunakekela Izinwele

Kungani ama-curls ehlushwa yi-grease eyandayo? Kunezindlela eziningi zokuqeda le nkinga. Into esemqoka ukuhlanza izinwele zakho kahle.Ngesikhathi sokuhlunga, i-shampoo isetshenziswa ngqo ezimpandeni, futhi i-balm ayikwazi ukugcotshwa kuzo.

Kungcono ukugeza izinwele zakho ngamanzi afudumele. Inqubo ephindaphindwayo ivunyelwe. I-Shampoo kufanele ikhethwe izingane noma amakhambi. Ukuze uthuthukise izinwele, yenza okugeza kusuka ekungeneni kwe-nettle noma kwe-chamomile. Esikhundleni se-herbal decoction, u-apple cider uviniga ovinjelwe emanzini abandayo angasetshenziswa. Kunendlela elula kunazo zonke - lapho singekho isikhathi nhlobo, ukuzisongela ngamanzi abandayo (hhayi okubandayo kune degrees ezingama-22) kusiza ukwenza izinwele zakho zizinhle. Kuyasiza ukuvala esikalini sezinwele, bese ziba bushelelezi futhi zicwebezela.

Ama-curls ama-wet akufanele omiswe nge-hairdryer, kodwa ngendlela yemvelo, adinga ukugwazwa owomile, ngokucophelela kakhulu.

Lokhu kunomthelela ekubukekeni kwabo okunempilo futhi okukhangayo, ukuvimbela kokuqukethwe kwamafutha andayo.

Izeluleko Zokunakekela Izinwele

Kungani izinwele ziba ngamafutha esikhathini esifushane, ungasinikeza kanjani ukubukeka okunethezeka isikhathi eside? Kuyelulekwa ukugcina imithetho ethile:

Gada ukondleka okufanele ngaphandle kwe-caffeine, inyama ebhemayo, ukudla okunamafutha, izinongo. Qinisekisa ukufaka izithelo nemifino ekudleni.
Hlanganisa izinwele zakho ngobumnene ngaphandle kokuthinta isikhumba. Abaningi bazobuza: kungani ngale ndlela? Ngakho-ke i-sebum ayisakazeki kanye nobude bawo wonke ama-curls.
Yenqaba ukugeza izinwele zakho njalo; ungalokothi ugeze ngaphansi kwamanzi ashisayo. Ngaphambi kokufaka isicelo, i-shampoo kufanele iqale igwetshwe ngesandla, futhi kungakuhle ukuthi ifakwe kuphela amahlamu ngesibabule.
Ungasebenzisi okokufakelwa okwenziwe, kungcono ukusebenzisa okwenziwe ngokhuni.
Ukugcotshwa kwekhanda nsuku zonke kwanele imizuzu eyishumi nanhlanu.
Khetha kahle izimonyo. Kubalulekile ukutadisha ukwakheka komkhiqizo ngaphambi kokuwuthenga. Uma inezakhi ezinesisindo, kungcono ukungasebenzisi ithuluzi.

Ukulandela lezi zincomo, maduze uzobona umphumela omuhle.

Ukwelashwa kwezinwele ngemithi yesintu

Inkinga yokuqukethwe ngokweqile kwamafutha wemichilo ixazululwa nangomuthi wendabuko. Isibonelo, ukwelapha imaski yamakhambi kunomphumela omuhle kakhulu. Kungani imaski yezinwele zotshani ithandwa? Ngoba banomphumela wokuphulukisa ezimpandeni nakuma-curls, bangaqeda izinkinga eziningi: ukuzithambisa ngokweqile, ukoma, ukulahleka, isigaba sezeluleko nokunye.

Amaski amaningi okuphilisa nabanempilo angenziwa ngokuzimela ekhaya. Nazi izindlela zokupheka eziwusizo:

Thatha isipuni esisodwa se-chamomile ehlanganisiwe, i-linden ne-nettle ingxube, engeza ingilazi yamanzi abilayo bese uyiyeka ithele. Ngemuva kwehora, ukumnika kufanele kuhlungiwe, kusikwe isinkwa esincane sama-rye, engeza ukumnika bese ushiya eminye imizuzu eyishumi nanhlanu. Faka imaski ephumela ezinweleni kulo lonke ubude, bese usonga ikhanda ngesimbobo sepulasitiki noma usimboze ngesigqoko esikhethekile. Songa ithawula ngaphezulu.
Ukulungiselela izimbali ze-chamomile yezemithi: wezipuni ezimbili zanele. Badinga ukuthulula inkomishi eyodwa yesine yamanzi abilayo abilayo futhi bagcizelele amahora amathathu. Ngemuva kwalokho hlikihla le ngxube yamanje bese ufaka iqanda elimhlophe elishayiwe ku Foam. Hlanganisa konke kahle. Manje izinwele zingagcotshwa ngama-mask olungiselelwe bese zishiywe zize zome ngokuphelele. Ngemuva kwalokho hlamba le ngxube eyomile ngamanzi endaweni yokushisa yasekamelweni. Kungani ungeke usebenzise amanzi ashisayo? Ukuze iphrotheyini ingashizi, kuzoba nzima ukuyisusa.
I-mustard powder ixutshwa namanzi abilayo kuze kube yilapho kukhona ukhilimu omuncu. Inani le-mustard elomile kufanele lihambisane nobude bama-curls. Izimpande zezinwele kuphela ezifakwe nalesi maski futhi ungazihliki imizuzu eyishumi nanhlanu.
I-kefir enamafutha aphansi ifudunyezwa ukushisa okuphansi. Ngemuva kwalokho kufakwa ezinweleni, ezimbozwe ngopulasitiki, zigoqwe phezulu ngethawula afudumele. Phulukisa imaski amahora amabili.
Sika amaqabunga ambalwa esitshalo se-aloe, uwasonge nge-gauze ehlanzekile bese ubeka esiqandisini izinsuku eziyishumi. Bese usike, uphenduke ube yi-slurry. Yenza ingxube yezipuni ezintathu ze-aloe oqoshiwe nengxenye yengilazi ye-vodka, ususe endaweni emnyama efudumele cishe isonto elilodwa. Imaski eseqedile kumele isetshenziswe ezimpandeni zezinwele zonke ezinye izinsuku.
Isigaxa samaqabunga e-aloe sihlangene noju. Ngasikhathi sinye, uju lwandulelwa ngamanzi okugeza uma seluthathiwe i-gauze ne-aloe kusuka esiqandisini luhlanganiswe nenqwaba yamaqabunga.
Thatha ulamula owodwa ovuthiwe, unciphise ujusi kuwo bese ufaka amagremu ayi-125 evodka kuwo. Susa isisindo esiphumela endaweni emnyama isonto elilodwa. Le maski isetshenziswa esikhumbeni. I-Lemon iyikhambi elifakazelwe kudala elisiza ukuqeda izinwele ezinamafutha ngokweqile. Kepha imaski yelamula ayikhuthiswanga ukuthambisa isikhumba esizwelayo. Kungani lokhu kungenziwa? Ijusi lelamusi lingadala ukucasuka.
Ungenza imaski enhle kakhulu yezinwele kusuka kuthisipuni elilodwa lamafutha we-camphor. Shisisa uwoyela ngamanzi okugeza, uhlanganise neqanda elilodwa eliluhlaza kanye nezipuni ezimbili zamanzi abilisiwe.
Ukuze uthole imaskhi kusuka kuqhuqhezu wesinkwa rye, uzodinga nomhluzi oyisigaxa. Isinkwa siza ngisho nesabekayo. Umhluzi weNettle ulungiselelwe kusengaphambili, kuzothatha ingilazi eyodwa, kuthi i-crumb - amagremu angamakhulu amabili. Lezi zingxenye zihlanganiswa futhi zifakwe imizuzu engamashumi amabili. Bese uguqula ingxube ibe yiphalishi bese ugcoba izinwele zakhe kusuka ezimpandeni kuya emaphethelweni. Imaski igcinwa ezinweleni imizuzu engamashumi amabili, ukuvezwa ngokweqile akukufanele. Umbuzo uphakama: kungani isikhathi esinjalo? Lokhu kungenxa yokuthi isinkwa sima imvuthuluka futhi ushukela imicu.
Imaski yobumba oluhlaza okwesibhakabhaka ithandwa kakhulu. Ukuyilungiselela, ngeke udinge isipuni esingaphezulu kwezimbili zobumba, esihlanganiswe ne-yolk yeqanda elilodwa, inani elincane lamanzi kanye no-oyili we-burdock. Ngemuva kokufaka isicelo, ingxube kufanele ishiywe imizuzu engamashumi amabili, bese uhlanza noma iyiphi i-shampoo.
Imaski yokupholisa imvubelo nayo ilungiselelwe umane. Imvubelo eyomile ixutshwa namanzi afudumele neqanda elilodwa elimhlophe. I-sachet eyodwa namanzi amancane anele. Imaski ezinwele ishiywe ukuze yomile ngokuphelele, kuphela ngemuva kwalokho lapho ihlanza ngensipho elula.

Abesifazane abaningi abasebenzisa izindlela zokupheka zabantu balahlekelwa izinwele zabo kancane futhi bathole amandla nokubukeka okunempilo.

Impilo yama-curls incike ekunakekelweni ngokuphelele kwawo. Kungani bethi: ubuhle bezinwele buxhomeke kithi. Njengomzimba wonke, ama-curls adinga ngempela ukunakekelwa, okuvezwa ngokudla okufanele, amavithamini kanye nokusetshenziswa okufanele kwemikhiqizo yokunakekelwa.

Izimbangela zezinwele ezinamafutha amaningi

Izinwele zisheshe zibe ngamafutha ngenxa yesibindi. I-Seborrhea ekubonakalisweni kwayo okulula kuboniswa eqinisweni lokuthi izinwele eziseduze nezimpande ziba namafutha kusihlwa, futhi ekuseni, i-sebum isabalale ize ifinyelele emaphethelweni abo. Ngokugeza njalo nsuku zonke, indlela emnene ye-seborrhea icishe ingabonakali. Akulula kakhulu, kepha kuyabekezeleleka. Ukubonakaliswa kwe-hyperseborrhea akumnandi kakhulu.

Kulokhu, izinwele ziba namafutha ngokoqobo kungakapheli amahora ambalwa. Ngaphezu kwalokho, isikhumba ekhanda simbozwe nge-dandruff enamafutha, siqala ukulunywa nokukhishwa. Futhi fat ngokweqile kuholela ekunciphiseni izinwele, futhi lokhu, kuholela ekulahlekelweni kwabo ngaphambi kwesikhathi.

Lesi simo sezinwele asijwayelekile futhi singumphumela wokugula. Ukuthola ukuthi kungani kuguquka okunjalo kwe-pathological, kufanele ufune usizo lwe-trichologist - lo onguchwepheshe ekwelapheni izinwele.

Izimbangela zokukhuphuka kokuqukethwe kwamafutha:

ukuphazamiseka kwe-hormonal. Yingakho izinwele eziningi zivame ukuba ngamafutha ngesikhathi sezinguquko zentsha, ukuya esikhathini, ukukhulelwa. Ukuphambuka emsebenzini wohlelo lwe-endocrine nakho kuholela ekugcobeni ngokweqile nasezinweleni ezinamafutha. Kungani lokhu kwenzeka, udokotela we-endocrinologist angachaza ngokuningiliziwe,
ukudla okungalinganiseli. Futhi, izinwele ezinamafutha zivame ukugcobisa abesilisa nabesifazane abazimisele ngokuthatha okumnandi namafutha, kanye okuthosiwe. Ukudla okunjalo kuphazamisa uhlelo lokugaya ukudla, olungenawo umthelela omuhle kakhulu emzimbeni wonke, futhi phakathi kwemiphumela eminingi emnandi kunezinwele ezikhuluphele ezinamafutha.

Izizathu eziyinhloko zokuthi izinwele zifinyelele emafutheni ngokushesha kakhulu, sesicabangele, futhi manje udinga ukuthola ukuthi wenzeni ngakho.

Ungasusa kanjani izinwele ezinamafutha

Ukulwa nezinwele ezinamafutha kuyinkimbinkimbi ephelele yezinyathelo okufanele zenziwe ndawonye, ngaphandle kwalokho ngeke kube nomphumela ofunwayo. Akukona nje kuphela ukuthi intombazane ingaba nezinkinga ezibonakalayo ngezinwele ezinamafutha, amadoda amaningi nawo ngokushesha anezikhiye ezinamathele. Naphezu komehluko ngemuva kwesizinda se-hormonal somzimba, izizathu zokuthi lokhu kwenzeke ziyefana.

Yini engenziwa ukunciphisa ukukhiqizwa kwe-sebum? Sebenzisa ukudla okufanele kuqala.

Imikhiqizo yobisi oluhlaza, imifino, izithelo - konke lokhu kunikeza izinto eziwusizo ezikhuthaza ukukhula kwezinwele ezinempilo. Kungani ungakwazi ukwenqaba lemikhiqizo? Bazosiza ekusunguleni umsebenzi wezindlala ze-sebaceous. Ngaphezu kwalokho, kufanelekile ukuphuza usuku cishe ilitha nengxenye kuya kwamalitha amabili amanzi.
Ukusetshenziswa komkhawulo. Kungenzeka ukuthi udle ushukela, ufulawa, okunamafutha, okunosawoti, othosiwe, kepha ngamanani afanele. Kungani kufanele kwenziwe lokhu, sesishilo ngenhla. Izinwele ngokushesha ezinamafutha zivame kakhulu ngenxa yokusetshenziswa ngokweqile kwalokhu kudla, okulimaza umzimba.
Uma ufuna ukuqeda le nkinga unomphela, kufanele ukubukeza ngempela ukudla okudliwayo futhi ubushiye ngokuphelele utshwala, ikofi netiye elinamandla.

Ukunakekelwa kwezinwele ezifanele nakho kubalulekile: uma izinwele zakho zithinteka kabi, ngakho-ke, ngaphandle kokudla kwakho, izinwele zakho zisheshe zibe namafutha ukuvikela isakhiwo sazo emiphumeleni elimazayo.

Ngaphezu kwalokho, kuneminye imikhuba emihle okufanele yamukelwe ngabantu abanezinwele ezinamafutha ezandayo. Nazi eziphambili:

umoya omusha. Lapho uchitha isikhathi esiningi emoyeni omusha, kulapho umzimba wakho ululama khona, nezinwele kufaka phakathi
ukulala kahle. Uma inhlalakahle yomuntu iba yimbi, ukulala kahle sekuvele kuyingxenye yokuthola ukwelashwa,
ukwenqatshwa kwesomisi sezinwele namabhulashi. Ubungeke ulilimaze inxeba lakho uma kwenzeka uthola ukukhahlazeka, kodwa ngasikhathi sinye, abaningi bayaqhubeka nokuthambisa isikhumba bese bomisa izinwele ngokweqile, lapho izinwele ezinamafutha ngokweqile zibonakala ngisho nangokubukeka.

Ngakho-ke, ukwazi ukuthi kungani izinwele ziba amafutha kakhulu ngokushesha, ungakuqeda kalula lokhu kugula.

Izizathu eziyinhloko

Ukugeza njalo. Akunandaba noma kungazwakala kuyinqaba kanjani, kepha leli yiphutha elivame kakhulu lokuthi kungani imicu isheshe ibe namafutha. Ngekhanda elingcolile, vele, akekho ofuna ukuhamba, kepha abaningi baqala ukukhuthala kakhulu futhi bageza izinwele zabo nsuku zonke. Lokhu akunconywa, njengoba ifilimu lokuvikela elidingekayo lihlanzwa futhi ngenxa yalokho, ama-curls aba namafutha emva kwamahora angama-6-7.
Futhi, imbangela yokwanda kwe-sebaceous gland function ukucindezela.. Impela, wonke umuntu uqaphele ukuthi lapho nje uqala ukukhathazeka, khona-ke uqala ukujuluka ngaphezu kwesimo esizolile. Ngaphezu kwalokho, ukujuluka ngokweqile kwenzeka kuwo wonke umzimba, kubandakanya nekhanda.
Imikhiqizo ekhethwe ngokungesikho futhi ingadala i-oyile. Ama-shampoos nama-balms nge-silicone enza imicu ibe nzima kakhulu, izixazululo ze-alkali zephula ungqimba oluvikelayo, zizenze zithambekele othulini nasekungcoleni. Ukusetshenziswa njalo kwesomisi sezinwele nakho kwenza ukuthi izindlala zisebenze kakhulu.
Ukuthomba. Ngesikhathi sokushiswa kwamahomoni, zonke izindlala ezifanayo zisebenza ngokuzikhandla. Lesi yisizathu ngoba lapho izingidi zentsha ziba namafutha ngokushesha okukhulu.
Izindlela Zokuvimbela inzalo namahomoni. Abantu abakhuluphele ngokweqile bavame ukuba nama-curls anamafutha. Ingxenye eyinhloko yezindlela zokuvimbela inzalo isekelwe kuma-hormone anomthelela ekukhusekeni ngokweqile kwamafutha.

Khumbula umthetho olula: lapho ugeza kakhulu izinwele zakho, kuba nzima kakhulu ama-curls akho.

Kungani izinwele zami ziqala ukugcwala?

Ungasithola isizathu sezinga elikhulayo lezinwele ezinamafutha ngaphandle kosizo lwe-trichologist. Ukuze wenze lokhu, kwanele ukuhlaziya indlela yokuphila nesimo somzimba.

Izimbangela ezihlobene nendlela yokuphila zibizwa ngokuthi:

ukudla okungalinganiseli. Ukwehlisa ukudla okunamafutha amaningi kumenyu,
ukucindezelwa nokukhathazeka okujwayelekile,
ukuntuleka kokulala
i-nicotine notshwala.

Izinkinga zomzimba ezithinta ukushesha kokungcoliswa kwezinwele:

ukuphazamiseka kokugaya ukudla
ukuphazamiseka kwe-hormonal
Izinkinga ze-yegilo
Izinkinga zengqondo (ulaka olwedlulele kanye nokungahambi kahle, ukudangala okuhlala isikhathi eside, njll.),
ukusetshenziswa kwesikhathi eside kwama-ejenti ekhemisi.

Ngaphezu kwalezi zizathu, kungenzeka ukuthi ukunakekelwa okungafanele kuhlelwe izinwele. Lokhu kungaba yimikhiqizo yokunakekelwa okungafanele noma izigqoko ezingavami ukugeza futhi ziqongelele ukungcola.

Ukuthola indlela yokulungisa inkinga, udinga ukuqonda isizathu. Odokotela babiza ukwanda kokuqina kwesibindi se-sebaceous gorr seborrhea. Amafutha amaningi abangela ukulahleka kwezinwele, ngoba ziba mncane futhi zingaphili. Ukuqeda inkinga, okokuqala, udinga ukuhlela ukunakekelwa kwezinwele ezifanele.

Isabelo sokudla

Izinwele zethu azemukeli uphuzo oludakayo noma imikhiqizo yekhofi. Imnandi futhi iyimpuphu (ngendlela, hhayi ezinweleni kuphela, kodwa nakulesibalo) iyazilimaza izinwele. Ukudla okunosawoti, okunamafutha kanye namakhekhe nakho kufanele kungafakwa kwimenyu yansuku zonke.

Ukuze izinwele ezinamafutha zingadaleli ukukhathazeka, udinga ukudla imikhiqizo yobisi ebilisiwe. Izinzuzo ezingabazeki emzimbeni ziletha imifino nezithelo. Ungawunaki uketshezi. Kumuntu omdala, isilinganiso sokuphuza uketshezi ngosuku ngamalitha amabili.

Shampooing

Izinwele ezinamafutha ziyaphoqeleka ukuba ugeze izinwele zakho kaningi kakhulu kunokuba ungathanda. Yize kunganconywa ukugeza njalo, uma kwenziwa kahle, izinwele zingazuzisa.

udinga ukugeza izinwele zakho ngamanzi apholile, ukuze ungavuseleli i-savery,
ukugeza, khetha i-shampoo engenamibala ngaphandle kokufakwa kwezinto ezakha ukhilimu,
Musa ukufaka i-balm ezimpandeni zama-curls. Uma usebenzisa i-balm, buyela ezimpandeni ngo-5-8 cm,
geza isampoo ngokuphelele (kuya kumuntu onesici),
hlanza ikhanda lakho nge-shampoo okungenani amahlandla amabili,
shiya i-shampoo ekhanda lakho imizuzu engu-3-5. Lokhu kuzosiza ukudiliza amakhompiyutha anamafutha, futhi kuqinisekisiwe ukuwasha izinwele.

Abanye abasebenza ngama-trichologists beluleka ukuthi bangasebenzisi i-balm. Njengombhobho wesimo, ungasebenzisa ingxube yokufakwa okuqinile kwe-chamomile yekhemisi ne-vodka. Ukuhlanza okunjalo kuzomisa isikhumba, izinwele zihlale zihlanzekile isikhathi eside.

Imaski eyenziwe ekhaya yezinwele ezinamafutha

Ukusakazeka phakathi kwabesifazane bathole zonke izinhlobo zemaski, eziphekwe ekhaya:

Ubumba oluhlaza okwesibhakabhaka. Ukulungiselela imaski kuxutshwe 3 tbsp. ubumba oluhlaza okwesibhakabhaka, amanzi, isikhuphasha seqanda no-1 tsp. uwoyela we-burdock. Ukungaguquguquki kokugcina kufanele kube njengokhilimu omuncu. Imaski isetshenziswa ekhanda imizuzu engu-15-20.
Ubumba ophuzi. Kwimaski, uviniga we-apula cider nobumba ophuzi kuxutshwe. Isisindo asisiwugqinsi kakhulu.
I-Apple cider uviniga ingezwe ku-apula egayiwe. Ingxube igcotshwa esikhunjeni bese isatshalaliswa kanye nobude bama-curls. Geza imaski ngemuva kwemizuzu engu-15 ngamanzi afudumele.
I-Kefir (yoghurt). Umkhiqizo ufakwa ezinweleni, emva kwalokho ikhanda lifakwe ngethawula. Imaski iyagezwa ngemuva kwemizuzu engama-20 kusetshenziswa i-shampoo. Kunconywa ukuhlanza ngamanzi uviniga buhlanjululwe kuwo.
Isinaphi I-mustard eyomile ithelwa ngamanzi ashisayo futhi isetshenziswa kuphela ezimpandeni zezinwele imizuzu engu-15.
Isinkwa ngaphandle kwe-crust simbozwe esimweni se-gruel ku-decoction yamakhakhane. Ukuvumelana kufakwa ezinweleni imizuzu eyi-15 ukuya kwengama-20. Ungayibamba isikhathi eside, kepha ungavumeli umkhiqizo ukoma kuma-curls.
Shaya ama-whites ama-whites amabili kuze kube kuvela amagwebu. Umkhiqizo ufakwa ezinweleni bese ulinda aze ome.Ngemuva kwalokhu, iprotheni iyahlanzwa nge-shampoo ejwayelekile namanzi afudumele.

Lawa maski ngokusetshenziswa okujwayelekile azothuthukisa isimo sesikhumba, futhi izinwele ngeke zivele zinamafutha ngokushesha okukhulu. Lolu nje uhla oluncane lwamamaski wezinwele athandwayo.

Amafutha emifino

Amafutha emifino angahlula izinwele ezikhuphukayo ezinamafutha. Kuyamangaza njengoba kungazwakala. Amafutha emifino anenqwaba yamavithamini nezithako ezizuzisayo ezithinta kahle ama-curls nesikhumba.

Amafutha weCamphor ngokuhlanganiswa neqanda leqanda kuzoba isampula elihle kakhulu lezinwele ezinamafutha. Amafutha omsedari ne-jojoba ngezilinganiso ezilinganayo azoba umaskandi omuhle kakhulu. Ingxube isetshenziswa ezinweleni futhi ibamba ihora, emva kwalokho ihlanzwa nge-shampoo ejwayelekile. I-almond, i-sesame ne-oyile yembewu yamagilebhisi ziyasebenziseka ngendlela efanayo.

Ukunakekelwa okwengeziwe

Ngaphezu kwamaski nokufota kahle, ukunakekelwa okwengeziwe kwezinwele, okuthambekele kwizinwele ezinamafutha, kuzodingeka. Kulokhu, hhayi kuphela izihlisi kanye nemaski okwelapha ongashintsha, kepha futhi nemikhuba:

Ukuhamba emoyeni omusha kuyasiza ezinweleni. Ukwakha isisusa sokuhlala njalo emoyeni omusha, thola inja noma ukugijima.
Ukulala okugcwele. Hhayi izinwele kuphela, kepha umzimba wonke ulusizo uma umuntu elala ngokwanele. Ukuphazamiseka kwemizwa, ukungahambi kahle nokucindezela kwenzeka lapho kungekho ukulala okujwayelekile.
Amabhulashi wezinwele ayinkinga esehlukile. Kufanele zilahlwe. Ngokuqinisa ikhanda, amabhulashi wezinwele akhulisa izinga lokukhuphuka kwe-sebaceous.
Musa ukusebenzisa izomisa izinwele, i-curling irons kanye ne-hair straighteners.
Musa ukudonsa izinwele zakho nge-hairstyle enezinwele eziqinile noma ezilukhuni namabhendi we-elastic.
Shintsha okokulala kwakho njalo. I-Pillowcases - isitolo se-sebum kanye nama-microorganisms ayingozi.

Sondela ekulweni nokukhiqizwa okukhulu kwe-sebum ngokuphelele. Namathela indlela yokuphila enempilo nokudla okufanele. Ungabuphuzi utshwala nokuzivocavoca. Gwema izimo ezicindezelayo, izingcindezi nezicasulayo empilweni yakho futhi uzithande!

Ukudla okungalinganiseli

Umsoco ongafanele ubangela ukuba izimpande zezinwele zibe oily.

Imvamisa, udokotela wezempilo ucebisa abantu abanale nkinga ukuthi banciphise umthamo wemikhiqizo elandelayo:

izitsha ezinamafutha nezenyama,
ikhofi
Ukudla okubabayo kakhulu
utshwala
limnandi.

Kepha ukwengeza izithelo, inhlanzi nezinhlamvu ohlwini lwakho lwansuku zonke lwezitsha nemikhiqizo kubalulekile. Ungakhohlwa ngamavithamini, thanda umzimba wakho futhi uwuphathe ngesisa nokunakekela.

Umphumela omuhle ngeke uqhubeke ulinde, futhi ngokushesha, ngendlela enjalo yokudla, izinwele zakho zizoma oily ngosuku lwesibili.

Izimo ezicindezelayo zansuku zonke

Ngeshwa, izingcindezi zansuku zonke zithinta impilo yethu, ukusebenza kwezitho zethu kuphazamisekile, ukungasebenzi kahle ohlelweni lwe-hormonal, isikhumba naso siyahlupheka.

Futhi, uma kwenzeka ushintsha i-shampoo, ubuyekeza umsoco, amavithamini asiza okwesikhashana kuphela - lokhu kuyinkomba eqinisekile yokuthi sekuyisikhathi sokubonana nodokotela: hlola uhlelo lwezinzwa, futhi kungenzeka uphendukele ezincwadini eziwusizo. Cabanga kabusha umbono wakho ngokuphila, bhala phansi izimo zakho zokuphila, okuthile emcabangweni wakho kungahle kukusebenzele.

Ama-antibiotic

Omunye uyaphilisa, abanye bakhubazeke. Lesi isitatimende esingu-100%. Futhi uma usanda kuba nenkambo yokwelashwa, lapho wabekwa khona ngezinyawo zakho - ungamangali ukuthi izinwele zakho sezishintshe isimo sazo esejwayelekile futhi zaqala ukugcwala ngokushesha okukhulu amafutha.

Bona udokotela wakho ngaso leso sikhathi. Uchwepheshe uzokubhalela incwadi enikezwa amavithamini adingekayo ukuze ubuyisele umzimba.

Yini okufanele uyenze ukunciphisa izinwele ezinamafutha

Izincomo ezimbalwa ezilula ezizokusiza ubhekane nenkinga yezinwele ezinamafutha ngokushesha ngisho nasekhaya:

Zama ukuguqula i-shampoo. Okungenzeka ukuthi ayikufaneli (noma ngabe iyabiza futhi ikhangisiwe).
Esikhathini sokwelashwa kwezinwele, susa ukufafaza kwezinwele, amagwebu, izivikelo ezishisayo.
I-shampoo ene-zinc ingasiza. Ungayithenga ekhemisi (izindleko zizokukumangaza) Umphumela omuhle wokusetshenziswa kwawo uvame ukubonakala ngemuva kwezinsuku eziyi-10.
Sula i-conditioner. Uyisebenzisa kanjani? Akunakusho ukuthi kufanele ulisebenzise kuzo zonke izinwele (kulo lonke ubude) kumathiphu kuphela!
Inikeza umoya omuhle kakhulu we-oksijini kusawoti wolwandle olunesihlungu. Mane uwususe esikhumbeni esimanzi, lokhu kuzosusa i-stratum corneum yesikhumba.
Sebenzisa imaski ekhethekile ngokumelene nesikhumba esinamafutha izikhathi 2 ngesonto. Manje sebesemakethe ukukhetha okubanzi.
Imaski yobumba ibhekwa njengesebenzayo kakhulu. Dilute ubumba ngamanzi hhayi ashisayo, okungcono kunegumbi, izinga lokushisa elifudumele nelamula. Ngemuva kwemizuzu engamashumi amane, geza izinwele zakho ngamanzi afudumele. Kungcono ngaphandle kwamamaski nama-rinses angeziwe.
Imaski ye-mustard powder nge-yolk yeqanda. Ibuye ibe nokubuyekezwa okuningi okuhle ngenxa yezakhiwo zayo eziwusizo. Idinga ukusetshenziswa imizuzu engama-20, bese ihlanzwa, njengaleyo eyedlule. Noma, kuhle ukukuhlanza izinwele ngemuva kwenqubo nge-decoction ye-chamomile - lokhu kuzothambisa isikhumba. Ngemuva kwakho konke, i-mustard izonikeza umphumela wokuxhuma kwegazi esikhumbeni.
Amafutha aseNettle. Umuthi omuhle kakhulu wabantu wezinwele ezinamafutha. Thela amanzi abilayo phezu kotshani bese uwushiya ngomlilo imizuzu embalwa. Faka isicelo sokungeniswa ngemuva kwe-shampoo ngayinye. Hlanza izinwele zabo.
I-Calendula tincture. Enye ikhambi labantu abasebenza ngezinwele ze-sebaceous. Kunconyelwa kakhulu futhi kuyalulekwa ukuthi kuxubane ne-glycerin.

Thanda izinwele zakho, uzithande. Futhi khumbula, ngaphambi kokusebenzisa noma yiliphi ikhambi, kusengcono ukubonana nochwepheshe. Izinto zethu eziphilayo zehlukile futhi ukusabela kwamavithamini kanye nemithi kungahluka.