I-Niacin yezinwele: izinzuzo, izindlela zokupheka, imiphumela

Kade waphupha ngezinwele ezinde, kepha ngasizathu simbe abafuni ukukhula? Zama ukusebenzisa ithuluzi lomlingo, elidume ngokuthi "i-nicotine." Ungesabi, akekho okuphoqa ukuthi ubheme. Leli khambi alihlangene nogwayi. INiacin yivithamini PP enomphumela omuhle kakhulu ekukhuleni kwezinwele futhi izokuvumela ukuthi uthole ngokushesha ama-curls u-Rapunzel uqobo ayengawamona.

Ngabe isebenza kanjani i-nicotinic acid?

Impahla eyinhloko ye-nicotinic acid ukwandiswa kwemithambo yegazi nokushesha kwezinqubo ze-metabolic kwezicubu. Okungukuthi, sidinga ukusheshisa inqubo yokukhula kwezinwele. IVithamini PP ayisebenzi ezinweleni ngokwazo, kodwa esibayeni lapho kutholakala khona izihluthu zezinwele. Ngenxa yalokhu, ama-follicle aqala "ukukhiqiza izinwele" ngenkuthalo, ezingakuvumeli nje kuphela ukuthi ukhuphule ubude bama-curls, kodwa futhi wenza izinwele zikhule.

Ngaphezu kwalokho, umsebenzi wezindlala ze-sebaceous, nawo atholakala ezithombeni zezinwele, uyaqalwa. Ngenxa yalokhu, secretion evamile ye-sebum yesikhumba iyabuyiselwa, i-dandruff iyanyamalala futhi isimo jikelele sezinwele siyathuthuka. I-Nicotinic acid, ngenxa yezakhiwo zayo ezinhle, nayo isetshenziselwa ukuthuthukisa umbono, ukuvikela umdlavuza, ukuqinisa inkumbulo futhi yelaphe ukukhuluphala.

INiacin: ungasifaka kanjani isicelo

IVitamin PP ithengiswa ngefomu lethebhulethi noma kuma-ampoules we-liquid. Ngokuvumelana nalokhu, ungathatha i-nicotinic acid ngaphakathi noma uphathe isikhumba kusuka ngaphandle. Inketho yokuqala kumele kuvunyelwane ngayo nodokotela. Uyokwenza ukuhlolwa kwegazi futhi, uma, emzimbeni wakho, ayikho i-nicotinic acid eyanele, uzokunikeza amavithamini emathebhulethini. Uma uthatha "i-nicotine" ngokubona kwakho, ungalimaza impilo yakho. Ukweqiwa kwama-vithamini emzimbeni kuzoholela ekwakhiweni kwezifo ezimbi kakhulu.

Enye into ngamavithamini PP kuma-ampoules. Ungazithenga kunoma iyiphi ikhemisi, futhi azibizi. Ngaphambi kokusebenzisa, geza bese usula izinwele zakho kahle. Ngemuva kwalokho thola okuqukethwe yi-ampoule nge-syringe bese, uhlukanisa izinwele zibe izingidi ezithambile, faka i-nicotinic acid ekuhlukaniseni ngakunye, usuka emathempelini kanye nomqhele uye emuva kwekhanda. Ngemuva kwalokho-ke kuyadingeka ukuthi ususele i-vithamini esikweleni ngokuhamba komzimba. Ngemuva kwalokho, awudingi ukugeza izinwele zakho futhi. Inqubo inconywa ukuphindwa kungakapheli inyanga izikhathi eziyi-1-2 ngesonto.

I-Nicotinic acid kuma-ampoules nayo ingafakwa ku-shampoo, kepha kuphela uma i-silicone ingafakiwe. Ngaphandle kwalokho, ngeke kube nomphumela, ngoba ama-molecule we-silicone ngeke avumele amavithamini ukungena esikweni.

I-Nicotinic acid nayo ingezwa kumamaski wezinwele noma ihlanganiswa nejusi le-aloe. Kuya ngeresiphi, kungaba i-ampoule ephelele noma nje amathonsi ambalwa asetshenziswa ngokukhonza ngakunye.

I-Nicotinic acid: ama-contraindication kanye nemiphumela engaba khona

Ukunaka! Abantu abanezifo zesifo senhliziyo, ukuphazamiseka kwengcindezi yegazi, izingane ezingaphansi kweminyaka engu-12 ubudala, kanye nabesifazane ngesikhathi sokukhulelwa nokuqunjelwa, abavunyelwe ukusebenzisa i-nicotinic acid ngaphandle kwemvume yangaphambilini evela kudokotela.

Futhi, ungasebenzisi i-Vitamin PP, noma ngabe ufuna ngempela, ngokubukeka kwezimpawu ezilandelayo:

kwehlisa umfutho wegazi
ikhanda
ubomvu nokulunywa kwesikhumba,
ukubonakala kwe-dandruff ngemuva kokusebenzisa i-nicotinic acid.

Ukuvela kwalezi zimpawu kukhombisa ukuthi emzimbeni wakho okwamanje kukhona i-nicotinic acid eyanele, futhi imanipolo yakho iholela ekuwedluleni kwayo. Ngakho-ke, kufanelekile ukuyeka ukusetshenziswa kwayo futhi uguqukele kwezinye izindlela zokukhula kwezinwele.

Kepha umuzwa ovuthayo omncane kanye nokujaha ukufudumala esikhunjeni kuyinto evamile ngemuva kokusebenzisa i-nicotinic acid. Lokhu kusho ukuthi isenzo sevithamini sesiholele ekufikeni kwegazi esikalini. Futhi lokhu kuhle, ngoba igazi lithutha izakhi zomzimba futhi lenothise izicubu nalo. Ngakho-ke maduze uzobona ukuthi izinwele zakho zaqala kanjani ukukhula ngejubane lekhefu.

Amanye amantombazane athi ngemuva kokusebenzisa ivithamini, izinwele zanda ngo-3 cm ngenyanga. Umphumela ofanele ukunconywa. Ngakho-ke, kufanelekile ukuzama izakhiwo eziyisimangaliso ze-nicotinic acid.

Izici eziwusizo ze-nicotinic acid

I-Dandruff, ukuthambekela kokulahlekelwa, ukukhula okumpofu yizinkinga ezivamile zezinwele, kuba nekhambi lapho kwenziwa khona imikhiqizo ehlukahlukene yokunakekela. Kepha bambalwa abantu abazi ukuthi i-vitamin PP (noma i-B3) isiza ukuthuthukisa ukubukeka kwezinwele ezithambile, ezibuthakathaka, i-niacin ne-nicotinic acid.

Akunandaba negama layo, into isebenza imisebenzi eminingi ewusizo:

Iqinisa ama.
Ivimbela isigaba sezeluleko.
Iguqula isikhumba nesikhumba.
Ibuyisela ama-curls ngemuva kokudonsa.
Ivimbela ukulahleka kwezinwele futhi isheshise ukukhula kwezinwele ezikhona nezintsha.

Uma uhlikihla imaski njalo ekhanda lakho, ukubukeka kwemisipha kuzothuthuka ngokubonakalayo. Umphumela ophezulu wento uchazwa ngokwengxenye yawo eqenjini lama-coenzymes - izinto ezisebenzayo ngokusebenza komzimba ezibhekele izinqubo eziningi ze-organic.

Izinzuzo ze-nicotinic acid njengezimonyo

Lapho isetshenziswa esikhumbeni, ivithamini eliwusizo linciphisa imithambo yecala lokulwa eliseduze. Ngenxa yalokho, igazi lizondla kahle ama-follicle bese lizicebisa nge-oxygen. Ukondla kusiza ukuvuselela amaseli futhi kusheshise ukukhula kwezinwele.

Uma ufuna ukuthuthukisa isimo sezinwele zakho, ukunakwa okukhethekile kufanele kukhokhwe kuma-shampoos owasebenzisayo. Isibalo esesabisayo - kuma-97% omkhiqizo owaziwayo wama-shampoos ayizinto ezonakalisa umzimba wethu. Izakhi eziphambili ezibangela zonke izinkathazo kumalebula zikhethwe njenge-sodium lauryl sulfate, i-sodium laureth sulfate, coco sulfate. Lawa makhemikhali aqeda ukwakheka kwama-curls, izinwele ziba brittle, alahlekelwe ukuqina namandla, umbala uyaphela. Kepha okubi kakhulu ukuthi le muck ingena esibindini, enhliziyweni, emaphashini, inqwabelana ezithweni futhi kungadala umdlavuza. Sincoma ukuthi wenqabe ukusebenzisa imali lapho lezi zinto zitholakala khona. Muva nje, ochwepheshe abavela ehhovisi lethu lokuhlela benze ukuhlaziywa kwama-shampoos angenasisekelo, lapho imali evela kuMultan Cosmetic yaqala khona. Umenzi kuphela wezimonyo zendalo yonke. Yonke imikhiqizo yenziwa ngaphansi kolawulo oluqinile lwekhwalithi kanye nezinhlelo zokuqinisekisa. Sincoma ukuhambela isitolo esisemthethweni online mulsan.ru. Uma ungabaza ubunjalo bezimonyo zakho, hlola usuku lokuphelelwa yisikhathi, akufanele kudlule unyaka owodwa wokulondolozwa.

Ezinye izinzuzo ze-nicotinic acid njengomkhiqizo wokunakekelwa kwezinwele yilezi:

Ukusetshenziswa okuhle.
Ukwenza umswakama futhi wondle isikhumba.
Amandla wokusebenzisa njengethuluzi elizimele futhi lihlanganiswe ne-herbal infusions kanye nezitshalo ezikhishwe.
Intengo engabizi - cishe ama-ruble angama-150. Ama-analogues abiza kakhulu anezithako ezingeziwe awenzi mqondo ukuthenga, ngoba zisekelwe ku-niacin. Kodwa ama-analogues abiza kakhulu ngenxa yefomu elifanelekile lokukhululwa kanye nokuba khona kwezinto ezengeziwe.
Ukuntuleka kwephunga elingabekezeleleki nokugeza kalula.
Ukugqugquzela ukukhiqizwa kombala wemvelo nokuvikela izinwele zingaphumi.

Vitamin inikezwa umthengi ngezindlela ezintathu - umjovo, amaphilisi kanye ne-powder.

Ukuze wenze lokhu, thenga amaphakethe ama-3 e-niacin ewuketshezi (iphakethe ngalinye liqukethe ama-ampoules ayi-10). Ukufakwa komuthi nokuthatha amaphilisi e-vithamini PP ngaphandle kolwazi udokotela akuvunyelwe.

Ngokubukeka, i-nicotine ifana namanzi acacile. Kuyabonakala futhi, kunamanzi futhi kulula ukukusebenzisa. Into ayigcini ikhanda, idonswa yisikhumba futhi indambisa izindlala ze-sebaceous ukuthi zisebenze kakhulu. Kepha okhiye ngeke babukeke bumsulwa. Ngokuphambene nalokho, abesifazane abaningi kuzibuyekezo babhala ukuthi imaski ene-vithamini B3 yenza izinwele ezinamafutha zijwayelekile futhi zisheshise ukukhula kwazo.

Mangaki ama-ampoules okufanele awathathe esifundweni esisodwa kuya ngokuthi ubude be-curls bunjani. Ubungako obuncane bungu-1 - 2 ama-PC. Ukwandisa ukusebenza kwenqubo, isixazululo singafakwa ukuxutshwa nokufakwa kwepropolis, i-herbal decoction, ujusi we-ginger noma i-aloe. Ngokushintshiwe, umuthi uhlanjululwa ngenani elincane le-Vitamin E ne-rinse conditioner.

Isidingo sansuku zonke se-nicotinic acid nemikhiqizo equkethe

Njengoba kungekho depho le-nicotinic acid emzimbeni womuntu, le vithamini kufanele ihlinzekwe ngokudla nsuku zonke ngamanani adingekayo ukufeza izidingo zazo zonke izitho nezinhlelo. Imfuneko yansuku zonke ye-Vitamin PP yabantu beminyaka ehlukene imi ngolu hlobo:

Izingane ezingaphansi konyaka 1 - 6 mg ngosuku,
Izingane ezineminyaka engu-1 - 1.5 ubudala - 9 mg ngosuku,
Izingane ezineminyaka engu-1.5 - 2 ubudala - 10 mg ngosuku,
Izingane ezineminyaka emi-3 kuya kwengama-4- mg mg ngosuku,
Izingane ezineminyaka yobudala engama-5-6 - 13 mg ngosuku,
Izingane ezineminyaka engu-7 kuye kweyi-10 - 15 mg ngosuku,
Izingane zineminyaka engu-11 kuye kwengu-13 - 19 mg ngosuku,
Abafana abaneminyaka engu-14 - 17 ubudala - ama-21 mg ngosuku,
Amantombazane aneminyaka engu-14 - 17 ubudala - 18 mg ngosuku,
Abesifazane abadala kanye nabesilisa abangaphezulu kweminyaka engu-18 - 20 mg ngosuku,
Abesifazane abadala kanye nabesilisa abasebenza kanzima kanzima - 25 mg ngosuku,
Abesifazane abakhulelwe nabomama abancelayo - 20 - 25 mg ngosuku.

Isidingo sansuku zonke sevithamini PP sikhuphukela kuma-25-30 mg ngosuku kulezi zimo ezilandelayo:

Umsebenzi ohlobene nokuxineka kwengqondo (isb. Abashayeli bezindiza, odokotela abahlinzayo, abaxoshi, njll),
Ukuhlala ENyakatho Ekude,
Sebenza esimweni sezulu esishisayo, Sebenza ezitolo ezishisayo (ngokwesibonelo, ukukhiqizwa kwesithando somlilo, ukuqhuma kanye nezitolo ezenza insimbi, njll.),
Ukukhulelwa nokukhulelwa
Umsebenzi onzima womzimba
Ukudla okuphansi ngamaprotheni futhi kunamafutha emifino ngaphezulu kwezilwane.

Amanani amakhulu we-nicotinic acid atholakala kulokhu kudla okulandelayo: I-Avocado, Amantongomane, i-White mushroom, iBroccoli, i-Peas, i-Walnuts, i-Yeast, amazambane, i-Cayenne pepper, i-Burdock izimpande, i-Nettle, Inkukhu, Ummbila, ama-apricots omisiwe, amaqabunga e-Raspberry, amaqabunga e-Dandelion, ama-Almonds, Ubisi, I-Carrots, i-Oatmeal, i-Peppermint, AmaParsley, amaRosehip, amaSundane amahlumela, Imikhiqizo eyenziwe kusuka okusanhlamvu okuphelele, Isibindi senkomo, inhlanzi, ingulube, imbewu ye-sunflower, imbewu ye-Fennel, inhliziyo, ushizi, utamatisi, ubhontshisi, izinsuku, ama-pistachios, ama-Hazelnuts, ama-Prunes, ama-Mushrooms, ama-Sorrel, amaqanda, Ibhali liyabhonga.

Izinzuzo ze-nicotinic acid zezinwele

1. I-Acid isetshenziswa kabanzi ekusebenziseni kwasekhaya, okuwukuthi, lapho kulungiswa imaski yokupholisa ukunakekelwa kwezinwele. Ngaphezu kwalokho, i- “nicotine” ingezwa kuma-shampoos nakwizikhuhla. Inhloso eyinhloko ye-nicotinic acid okwamanje ukuphathwa kwezinwele, ukukugcoba ngamavithamini, kuqinisa imithambo yegazi.

2. INiacin inomphumela omuhle emithanjeni yegazi, ibanwebisa, ibenze bande kakhulu. Ngemuva kokufaka isicelo esikhumbeni, umuthi uqala ukumunca ungqimba lwe-epidermis, uwele negazi kuhlamvu ngalunye lwezinwele. Umphumela omuhle wokusetshenziswa kwe-nicotinic acid ekukhuleni kwezinwele uyabonakala emasontweni okuqala ukusetshenziswa. Okunye okujabulisayo iqiniso lokuthi “i-nicotine” alomisi izinwele, alinaphunga futhi futhi alwenzi izinwele zinamathele.

3. IVithamini PP ibandakanyeka ezinqubweni eziningi zesimo se-oxidizing esenzeka emzimbeni womuntu. Ithinta izinwele ngendlela eyinkimbinkimbi ,ondla izingcezu zezinwele futhi uzihluthise nomoya-mpilo.

Ukwelashwa kwe-Nicotinic acid kusiza kakhulu izinwele zakho. Ngaphezu kwazo zonke izinzuzo, lesi sidakamizwa sinomswakama wezinwele.

4. Kwabesifazane abathatha i-nicotinic acid kumathebhulethi, lezi zibhebhe zaba nomthelela omuhle kulayini wezinwele. Amathebulethi asheshisa ukukhula kwezinwele, azenze zibe namandla, kepha kungakuhle ukuthi uzisebenzise ngokubambisana namamaski wezinwele ane-nicotinic acid efanayo (ukulungiselela amaski, kuyadingeka ukusebenzisa i-nicotinic acid kuma-ampoules).

Contraindication kanye nokulimaza kwe-nicotinic acid

INiacin ilungiselelo lezokwelapha, futhi njenganoma yisiphi esinye isidakamizwa, ineziphambeko zayo. Lesi sidakamizwa akufanele sisetshenziswe uma:

kukhona ukungabekezeleli komuntu ngamunye nge-Vitamin PP,
umfutho wegazi ophakeme
isifo sesibindi
isilonda se-peptic sesisu.

INiacin ihlukaniswe ngokwezigaba kubantu abaye bane-hemorrhage ebuchosheni. Lesi sidakamizwa singenza isimo sibe sibi kakhulu.

Ukusetshenziswa kwe-nicotinic acid for baldness

I-Nicotinic acid nayo isetshenziselwa ukulahleka kwezinwele, kanye nasempandla ethile. Kulokhu, imaski ye-vithamini kufanele ilungiselelwe kusuka ku-acid kuma-ampoules. Lapho usebenzisa i-nicotinic acid ekulahlekelweni izinwele, ukunakekelwa kufanele kuthathwe ukuqapha ngokucophelela ukusabela komzimba wakho.

Okudingayo ukwazi ngaphambi kokusebenzisa lesi sidakamizwa

I-Nicotinic acid kufanele ihluzwe esikhumbeni sezinwele ezihlanzekile nezomile.
Ngokusho kwabesifazane abaningi, ngemuva kokusebenzisa i-nicotinic acid, izinwele ziba namafutha amancane.

Ukwengeza umphumela wokusebenzisa i-nicotinic acid ekukhuleni kwezinwele, kunconywa ukukuxuba nezithako ezahlukahlukene: ama-decoctions amakhambi, ujusi we-aloe, i-ginger, i-propolis tincture. Ungangeza kusixazululo se-vithamini E noma isipuni se-shampoo yezinwele.

Ukuze uqinise izinwele futhi usheshise ukukhula kwazo, kuyadingeka ukuthi wenze isifundo sezinsuku ezingamashumi amathathu, esingabekwa kuphela yi-trichologist.

I-asidi ye-Nicotinic kumele ifakwe ezinweleni ezinesilinganiso esilinganiselwe esisodwa ngasikhathi, usifaka umuthi ngokucophelela emunweni wakho.

Ukusetshenziswa kwe-nicotinic acid kufanele kuqale ngezingxenye zesikhashana, kancane kancane kuye kumqhele. Ngaphambi kokuqala inqubo, i-acid ingadluliswa kusetshenziswa isirinji ku-pipette, kulula kakhulu.

I-Acid kumele isetshenziswe ngokushesha ngemuva kokuvula i-ampoule: isebenzelana nomoya, “i-nicotine” ihlaselwa ukubhujiswa futhi ngemuva kwehora “ngokuphelele”, ingasebenzi.

INiacin ingumugqa oqinile futhi akufanele ihlukunyezwe. Uma uhlangabezana nokungezwani phakathi kokuqala kokusebenzisa, kufanele kamuva uhlambe i-acid ngamanzi.

Ungayisebenzisa kanjani i-nicotinic acid ukwelapha izinwele

Ochwepheshe banikeza izindlela ezimbili zokusebenzisa i-nicotinic acid yezinwele - ngomlomo nangaphandle. Esimweni sokuqala, sikhuluma ngamathebulethi okudingeka uwaphuze ama-2 r. ngosuku izinsuku eziyi-15.

Zithathwa ngemuva kokudla, zigezwe phansi ngobisi olufudumele noma zisemanzini amaminerali. Uma inqubo yokuthatha i-nicotinic acid esezibhebheni zokukhula kwezinwele kunokungaphatheki kahle kwangaphakathi, ukugcwala kwesisu nobuhlungu besisu, ukwelashwa kufanele kumiswe futhi kudokotela kufanele kuboniswane naye.

Ukusetshenziswa kwangaphandle, ama-ampoules asetshenziswa. Indlela elula yokusebenzisa i-Vitamin PP imi ngalendlela elandelayo:

Geza izinwele nge-shampoo bese uyomile.
I-ampoule ivuliwe bese okuqukethwe kuhoxiswa ngesirinji.
Into ewuketshezi ithululelwa esosweni.
Izinwele zihlanganiswa zibe yimichilo bese i-acid isetshenziswa ngesandla ekuhlukaniseni. Qala ngamathempeli, kancane kancane uye phezulu kwekhanda nasemuva lekhanda. I-pipette izosiza ekudambiseni ukusetshenziswa komuthi - umenzeli wedonswa kuwo wahlukaniswa.
Isikhumba sigcotshwe kancane, ikhanda aligezwa.

Inqubo yokwenza 1 - 3 k. ngeviki inyanga, uzothuthukisa isimo sezinwele. Inkambo yesibili ivunyelwe kuphela ngemuva kwezinyanga ezi-2 - 3.

Inketho yesibili elula ukufaka i-niacin ku-shampoo. Ingxenye - 1 ampoule nge-10 ml. Geza izinwele zakho kanye ngesonto. Ngomthelela ongcono, gcina ukwakheka kokwelashwa ezinweleni zakho imizuzu eyi-10. Ngemuva kwalokho geza izinwele zakho ngamanzi afudumele bese uthambisa ikhanda lakho.

Imibandela yokusebenzisa namathiphu wokusebenzisa

Isikhathi esifanele senkambo yokwelashwa ukuze kuthuthukiswe ukukhula kwezinwele nokuqiniswa kungamaviki ama-4. Ngalesi sikhathi, i-ampoule eyi-1 kufanele isetshenziswe nsuku zonke, uyihlikihle esikhumbeni, kanye nengxenye yezinwele eziswele. Ngemuva kwenyanga yokusebenzisa "i-nicotinki", ikhefu lezinyanga ezi-2 kufanele lithathwe futhi ukwelashwa kufanele kuphindwe uma kunesidingo.

Amathiphu Wokusebenzisa:

Ngaphambi kokuhlikihla i-nicotinic acid ezinweleni, udinga ukuyigeza, ngoba i-sebum ivimbela ukungena kwe-ejenti ku-epidermis futhi ingxenye yayo izohlala ingenamsebenzi, okusho ukuthi ukusebenza kwenqubo kuzoncipha.
Ngokufaka i-shampooing ngesikhathi sokwelashwa, kungcono ukusebenzisa ama-shampoos, angaqukethe i-silicone emboza izinwele.
Ngemuva kokuvula i-capsule, okuqukethwe kwayo kufanele kuthathwe ngesirinji, bese kuthi, lapho isisusile isicoco ngenalithi, isakaze yonke indawo yesikhumba, igweme amathempeli. Lapho usebenzisa ikhambi le-nicotine kuma-buffers, umsebenzi uyenziwa lula, ngoba ama-ampoules epulasitiki kulula ukuwavula futhi alula ukusisebenzisa ngaphandle kwesirinji.
Lapho uthintana nomoya, isisombululo siphulukana nezinto zawo, ngakho-ke, ngemuva kokuvula i-ampoule, kufanele idliwe ngokuphelele, ngoba akusizi ngalutho ukushiya umkhiqizo ukuze usetshenziswe esikhathini esizayo.
Ngemuva kokuthi i-nicotinic acid isatshalaliswe, udinga ukubhucunga kalula isikhumba ngomunwe, uthinta umkhiqizo.
Akudingekile ukugeza i-niacin, ifakwa ngokuphelele, ngaphandle kokushiya imizwa engathandeki ezinweleni, ngaphandle kokuzibeka phansi, futhi cishe akunaphunga.
Usebenzisa i-nicotinic acid ukuvimbela ukulahleka kwezinwele, udinga ukufaka umkhiqizo ngqo ku-shampoo, ngesilinganiso se-ampoule eyi-1 yevithamini nge-1 eyodwa yokusebenzisa i-shampoo. Umphumela wezinqubo ezinjalo ngeke ubonakale kancane, ngoba umphumela we-niacin esikweleni uhlala isikhathi esifushane.

Ngaphambi kokusebenzisa ithuluzi, kufanele ulihlole ekugogeni kweseli ukuze uthole ukungahambi kahle. Kufanele kukhunjulwe ukuthi ukubomvu okuncane kanye nokujaha okushisa esikhunjeni kubhekwa njengokujwayelekile, ngenkathi ukulunywa kanzima kukhombisa ukungabekezelelani ngomuthi ngamunye.

Ungayigcoba kanjani i-nicotinic acid

Ngaphambi kwenqubo, ikakhulukazi uma ungumnikazi wezinwele ezinamafutha, kungcono ukuwageza. Izinwele ezinamafutha zisheshe zimbozwe ngamafutha nothuli okuheha kuzo kusuka kwangaphandle. Futhi i-plaque enjalo ihlobanisa kakhulu ukungena kwe-nicotine ekwakhiweni kwezinwele nangaphansi kwesikhumba.

Vele ungasebenzisi ama-shampoos nge-silicone: imboza izinwele ngefilimu emincane, evimbela futhi i-vitamin PP ukuthi ingene ezinweleni futhi ngaphansi kwes scalp iye endaweni yama-bulbs.

Ngemuva kwalokho, ukuthuthukisa umphumela, abanye bahlamba izinwele zabo nge-infusion yamakhambi okwelapha (i-chamomile, izimpande ze-burdock, i-sage, kodwa i-nettle ephumelela kakhulu) bese bomisa izinwele zabo ngethawula.

Thela okuqukethwe i-ampoule eyodwa ngesixazululo se-nicotinic acid esitsheni esincane, hhayi insimbi, futhi, ucwilisa ngeminwe emibili, faka, usifaka ezimpandeni zezinwele.

Kungcono ukufaka i-nicotine kuzinwele ezimanzi kancane. Ngakho-ke, i-Vitamin PP izoba lula ukusakazeka ngenkathi ihlanganiswa ngaphezu kwekhanda lonke futhi imunce njengomswakama owomile.

Ukulandelana kwe-Nicotinic acid rubping:

Ebunzini nomqhele
Izingxenye zekhanda
I-Whisky
Nape

Umgomo wokuhlikihla i-nicotinic acid

Faka inani elithile le-nicotinic acid ezinweleni, nangokunyakaza okulula komzimba okusakazekela ezimpandeni eziseduze,
Okokuqala, faka eceleni kwe-contour yebunzi ezansi kweleveli yezinwele, bese uthi ngenhlanganisela (kungcono uma kungukuhlanganiswa okukhethekile kokudaya izinwele ngensimbi ebukhali esiphathweni sokwenza ukwahlukanisa izinwele kube imicu), hlukanisa umugqa ngemuva komucu, wenze ukwahlukana bese usebenzisa ngokucophelela isixazululo ngaphezulu izingxenye zekhanda
Yenza ukukhohlisa okunjalo ezinhlangothini zekhanda futhi, wehlise ikhanda phambili, phatha emuva kwekhanda ngesisombululo se-vithamini.

Izenzo ngemuva kokusebenzisa i-nicotinic acid

Ungagcini noma usule ngemuva kwesicelo, i-nicotine akufanele. Ngeke kube khona ukulimala uma ikhambi lishiywa ezinweleni usuku noma ngaphezulu. Kepha, “ngaphezulu” kwezinsuku, ikhambi ezinweleni ngeke lisasala, ngoba inqubo kufanele iphindwe nsuku zonke ngezinsuku zekhalenda ezingama-30.

Isikhathi ngasinye sokwelashwa sithatha izinsuku ezingama-30. Kepha, uma kunesifiso noma isidingo, qhubeka nezifundo ezinempilo zokudla okunempilo. Phakathi kwezifundo ezinjalo kufanele kuthathe ikhefu elihlala okungenani izinsuku eziyi-15, noma ngisho nezinsuku ezingama-20.

AmaNicotinic Acid Mask Recipes

Impahla ye-vithamini B3 yokuthuthukisa ukujikeleza kwegazi endaweni yokukhula kwezikhwanyana zezinwele, igcwalise izinto ezinosizo nezinto zokulandela umkhondo, isetshenziswa ku-cosmetology lapho kulungiswa imaskandi. Imikhiqizo enjalo yokunakekela izinwele iqukethe izinto ezidingekayo ezinweleni ezondlayo, okuthi, ngaphansi kwesenzo se-niacin, zingene kangcono ekwakhiweni kwekholomu yezinwele futhi zimunca ngokushesha.

INicotinic Acid neDimexide Nourishing Mask

Kufanele izinwele ezomile nezonakalisiwe. I-Dimexide inamandla okufaka izicubu, ngenkathi ihambisa izakhi zomzimba, amavithamini kanye namafutha ezingxenyeni ezijulile zezinwele zezinwele, ngaleyo ndlela ithuthukisa izakhiwo zayo ezizuzisayo.

Izakhi

Vitamin B3 - 1 ampoule,
i-burdock noma i-argan oil - 2 ml,
I-Dimexide - 1 ml,

Isicelo:

Hlanganisa uwoyela we-burdock ne-vithamini PP kanye nesitimu kuze kufinyelele esimweni esifudumele.
Faka u-1 ml we-Dimexide uhlanganise.
Faka isicelo nge-swab yekotini, usabalalisa kuqala ezimpandeni, bese ubude bonke bezinwele.
Beka isigqoko seplastiki bese usonga ithawula ukuqinisa umphumela.
Ngemuva kwemizuzu engama-30, hlambulula ngamanzi afudumele ne-shampoo.

I-Vitamin mask nge-pyridoxine (uvithamini B6) ne-niacin (uvithamini B3)

IPyridoxine inomswakama izinwele, ikwenze kungabinakancane, futhi futhi isuse isikhumba esomile, esibonakaliswa yi-seborrhea. Lokhu kubalulekile uma usebenzisa i-vithamini PP, okuthi kwezinye izimo ibangele ukuqina. Ngokusetshenziswa okuhlangene kwe-pyridoxine ne-nicotinic acid ekukhuleni kwezinwele, imiphumela emihle yazo ngayinye iyathuthukiswa.

Imask Izithako:

isikhupha seqanda - 1 pc.,
Vitamin B6 - 1 ampoule,
Vitamin B3 - 1 ampoule,
i-alimondi noma i-linseed oil - 1 tbsp. l

Isicelo:

Shaya isikhuphasha kuze kube bushelelezi.
Hlanganisa no-oyili we-almond ngaphandle kokubethwa.
Thela okuqukethwe okungamakhompiyutha ngamavithamini B3 no-B6 kusisindo esiphumela.
Faka isicelo kuma-curls akanyiswe kancane, unaka indawo yezimpande yezinwele.
Faka isiciko sokugeza bese usonga ngethawula lokugeza.
Cwilisa ezinweleni imizuzu engama-30 ukuya kwengama-40, bese uhlanza kuqala ngamanzi amancane afudumele bese uwashaza.
Hlambulula izinwele ngamanzi, ngemuva kokufaka amaconsi ambalwa kalamula kalamula noma i-apple cider uviniga kuyo.

Yini ongayisebenzisa: i-powder, amaphilisi noma ama-ampoules?

Ithuluzi litholakala ngezindlela ezintathu:

impuphu
amaphilisi
Isixazululo somjovo.

Ekunakekelwa izinwele, kuvalwa umjovo

Isisombululo se-Nicotinic acid sisetshenziselwa ukwelapha isikhumba nokuvikela ukulahleka kwezinwele.. Umkhiqizo uthengiswa ngama-ampoules, izingcezu eziyi-10 iphakethe ngalinye. Ngokuthola inkambo ephelele yokwelashwa, ebalwa inyanga, kwanele ukuthenga amaphakethe ama-3.

Isixazululo se-nicotinic acid sisetshenziswa ngaphandle ngenjongo yezimonyo.

Kwenqatshelwe ukusebenzisa ngokuzimela isidakamizwa ngendlela yemijovo (intravenous, intramuscular or subcutaneous). Akunconyelwe ukusebenzisa i-nicotinic acid esezibhebheni ngaphandle kokucela udokotela.

Isimiso sokusebenza

INiacin ihlinzeka ngokwanda kwemithambo ye-peripheral, ukuhamba kwegazi okwandisiwe kanye nokulethwa komoya-mpilo kanye nezakhi emaflaneni ezinwele. Ukusetshenziswa komkhiqizo kunciphisa inani lezinwele eliphuma futhi kuvuse ukukhula kwabatsha. Ngaphezu kwalokho, kuthuthukisa i-pigmentation yezinwele ezinempilo futhi ivikele nezinwele ezingwevu ngaphambi kwesikhathi.

Sincoma ukusetshenziswa kwemikhiqizo ekhethekile ehlelelwe ukusetshenziswa kwezimonyo. Enye yazo yiRenewal Nicotinic Acid yezinwele. Lo mkhiqizo ulungele ngokuphelele ukusetshenziswa kwezimonyo.

Okuningi ku-Renewal Hair Nicotinic Acid: myniacin.com

Indlela elula yokukhishwa ezitsheni ze-polymer.
Ukunyusa ivolumu (iziqukathi eziyi-10 ze-5 ml).
Intengo nge-1 ml yento ingaphansi kunale yamafomu womthamo olinganiselayo.

Ungakuhlikihla kanjani ekulahlekelweni

Le ndlela isuselwa empahleni ye-vasodilating ye-nicotinic acid. Ukusetshenziswa kwomuthi esikhumbeni kubangela ukugeleza kwegazi kuzinhlamvu zezinwele - lokhu kuvusa ama-follicles “alele” futhi kusebenze ukukhula kwezinwele. Ngaphezu kwalokho, i-nicotinic acid isusa ukukhuphuka kwe-sebum secretion, okwenza ama-curls abe ngamafutha amancane.

Umkhiqizo ufakwa ngqo esikhumbeni bese usikiwe ezimpandeni zezinwele ngokunyakaza komzimba. Kuyinto elula ukwahlukanisa imicu kusatshalaliswa bese usabalalisa uketshezi ngokwehlukaniswa. Izinwele kufanele zihlanzeke futhi zimanzi kancane. Ngaphambi kwenqubo, kubalulekile ukusebenzisa i-shampoo engenalo i-silicone bese ulahla i-paner yokuhlanza. Akudingekile ukugeza i-nicotinic acid: akukubi ukubukeka kwama-curls futhi akusishi iphunga.

Ngemuva kokuvula i-ampoule, i-nicotinic acid kumele isetshenziswe ngokushesha, ngoba lapho ihlangana nomoya, into iyachithwa.

Ukuxhumana kwe-vithamini esikhunjeni kubangela umuzwa wokufudumala nokuthamba okuncane, mhlawumbe kube bomvu okuncane endaweni yesicelo. Lokhu kusabela kujwayelekile futhi kuqinisekisa ukusebenza kwendlela. Uma ukulunywa, ukuqubuka, noma ikhanda kwenzeka ngemuva kokugcotshwa nge-nicotinic acid, ukusetshenziswa kufanele kuyekwe.

Ukugcoba okunjalo kungenziwa nsuku zonke inyanga, kusetshenziswa okungenani ama-ampoule amabili womuthi ngasikhathi. Ngemuva kwenkambo ephelele yokwelashwa, kufanele uthathe ikhefu. Ungaqhubeka ukusebenzisa umkhiqizo ngaphandle kokulimala ngemuva kwamasonto angama-3-4.

Izindlela zokupheka zeMicotine zokwelapha nokusheshisa ukukhula kwezinwele

Ukubuyisela izinwele eziphelelwe amandla, ungangeza i-nicotinic acid kumamaski kawoyela. Noma imuphi u-oyela ulungele ukunakekelwa kwezinwele, into esemqoka ukuthi musha futhi unekhwalithi ephezulu.

Phakathi kwabalandeli bezimonyo zemvelo, uwoyela owaziwa kakhulu yilawa:

Kulula ukulungiselela imaskhi: esitsheni sepulasitiki udinga ukuthulula izipuni ezingama-2-3 kawoyela bese ufaka ama-ampoules ama-2 we-nicotinic acid. Lezi zilinganiso zilungele izinwele eziphakathi nendawo. Kuma-curls amafushane, i-ampoule eyodwa yomenzeli wezipuni ezi-2 zamafutha kwanele. Uma izinwele zikhulu, khuphula umthamo wamafutha, kepha ungasebenzisi ama-ampoules amaningi we-acid.

Faka imaski eseqediwe ukomisa izinwele, unaka izeluleko ezithile. Ngemuva kwalokho bopha ikhanda ngefilimu yokunamathela bese usonga ngethawula: ukudala umphumela wokugcina ukushisa uvumela umkhiqizo ukuthi udonse kangcono. Ungabamba imaski ukusuka emizuzwini engama-30 kuya emahoreni athile, emva kwalokho kufanele uhlambe izinwele zakho kahle bese uyomisa ngendlela ejwayelekile.

Enye iresiphi ewusizo: thatha isikhuphasha seqanda esingavuthiwe njengesisekelo se-maski, engeza i-ampoule eyodwa ye-nicotinic acid, isipuni sanoma yiliphi i-oyili ne-capsule ye-Vitamin E. Faka ingxube ezinweleni zakho bese usonga ikhanda lakho ngethawula. Ngemuva kwehora, imaskhi ingahlanzwa.

Hlanza imaski yeqanda kuphela ngamanzi apholile ukuze isikhuphasha singavimbi.

Isiza ukugcoba ama-curls ngomswakama kanye nesifihla soju: 5 wezipuni zenyosi kufanele zihlanganiswe nezipuni ezi-3 zikawoyela, ukushisa inqwaba ngombhangqwana bese kufakwa i-1 ampoule ye-nicotinic acid. Isigamu sehora ngemuva kwesicelo, geza imaski.

Shampoo yokukhanya

Uma ungenaso isikhathi sokupheka imaski eyenziwe ekhaya, futhi ufuna ukwelapha izinwele zakho, ungasebenzisa indlela elula futhi esheshayo: engeza i-nicotinic acid ku-shampoo.

Ungaxuba umuthi kuphela nge-shicoo engenawo ama-silicone. Ukuba khona kwale nto ezintweni zokugcoba kuvimbela i-acid ukungena esakhiweni sezinwele.

Ukugeza izinwele zakho ngale shampoo kusiza kakhulu: ama-curls acwebezela futhi abe nokubukeka okunempilo. Kwesinye isikhathi, ukufeza umphumela omkhulu, kufakwa uwoyela obalulekile ku-shampoo (2-5 amaconsi).

Isikhethi se-anti-dandruff: indlela yokwenza futhi yokusebenzisa

Uma i-massage ene-nicotinic acid ingalethi imiphumela ebonakalayo, kufanelekile ukungeza inqubo ye-peeling. Ukuze wenze lokhu, ungalungiselela isikulufu esusawoti kasolwandle. Iresiphi ilula: engeza i-ampoule eyodwa ye-acid kanye namaconsi ama-3 kawoyela obalulekile isipuni sikasawoti. Faka inhlanganisela eqeda esikhumbeni bese uyithambisa imizuzu eminingana, bese ucoceza ngamanzi afudumele usebenzisa i-shampoo yemvelo.

Emaphethelweni omile wokugcotshwa, ungqimba owengeziwe wamafutha kufanele ufakwe kanye nobude ukugwema ukulimala okungaphezulu lapho ususa umhlanga.

Izinhlamvu zikasawoti zihlanza ngokujulile isikhafu kusuka ezinhlayiyeni ezingcolile nasezifile, futhi i-nicotinic acid ikhulisa ukuhamba kwegazi. Ukukhiqizwa kwe-sebum kwenziwa ngendlela ejwayelekile, okusiza ukuqeda i-dandruff.

Imaski elwa ne-dandruff nge-nicotinic acid ne-aloe

Leli thuluzi lishisa kahle umswakama, linikeze ama-bulbs, linikeze ama-curls ukukhanya okubalulekile nokuqina.

Izithako

usayizi we-propolis 2x2 cm,
iqabunga le-aloe - 1 pc.,
niacin - 1 ampoule.

Isicelo:

I-Propolis ithulule i-2 tbsp. l amanzi nokushisa kubhavu wamanzi kuze kuqothulwe ngokuphelele.
Siphenduza iqabunga le-aloe ku-grinder yenyama bese usipitshiza ukhiphe usawoti osuka kulomphumela.
Hlanganisa i-propolis engafakwa ngokuphelele nge-aloe bese uthele ku-PP ye-vithamini.
Faka imaski izinwele ezomile, kusukela ezimpandeni kulo lonke ubude.
Ukuze kube lula kakhulu, lungisa izinwele ngebhendi ye-elastic. Ngaphandle kokugoqa, melana nemizuzu engama-25.

Imaski yokulahleka kwezinwele nge-henna engenayo imibala ne-niacin

I-henna engenamibala iqinisa ama-bulbs, ivimbela ukulahleka kwezinwele, futhi imvubelo efakwe kumaskhi isiza ukubuyisela isakhiwo sabo. INiacin idlala indima yomqhubi, iletha zonke izinto ezizuzisayo lapho iya khona futhi isheshise umphumela wazo.

Izithako

i-henna engenamibala - ipakethe eli-1,
i-nicotinic acid - i-1 ampoule,
imvubelo bukhoma - 1 tsp,
uwoyela i-verbena kawoyela - ama-3 amaconsi.

Isicelo:

Diliza imvubelo ngamanzi afudumele bese ugovuza kuze ukhilimu ube mnene.
Iphakethe le-henna engenamibala ligcwele amanzi abilayo.
Ngemuva kokupholisa i-henna kuya kumadigri angama-37, hlanganisa ukufakwa okubusayo nemvubelo, uvithamini ovela ku-ampoule nakumafutha e-verbena kalamula.
Faka umkhiqizo ezinweleni, uwusonge nge-polyethylene kanye nethawula.
Geza ngamanzi amaningi afudumele ngemuva kwemizuzu engama-40.
Hlambulula izinwele nge-shampoo bese ugeza ngamanzi acwecwe.

Amamaski wezinwele ane-nicotinic acid akufanele aphindwe kaningi ngesonto. Lapho uthatha inkambo yokwelashwa kwezinwele, ungasebenzisa futhi imikhiqizo efanayo, ungene endaweni yemaski nenqubo yansuku zonke yokuhlikihla i-niacin esikhumbeni.

Imikhiqizo enkulisa ngesimo sezamaski sezinwele nge-nicotinic acid imisa inqubo ye-alopecia futhi yenze ukukhula kwemicu kube kukhulu ngokwengeziwe. Ukugcwalisa ivithamini nezinye izinto eziwusizo, ungaqinisa izinwele uzinike ukukhanya kwemvelo.

Ukusheshisa ukukhula kwezinwele ngevithamini PP neqanda

Imaski eyondlayo, elungiselelwe ngokuya ngeresiphi elandelayo, isheshisa ukukhula kwezintambo ngokusebenzisa izinqubo eziningana, ibuyisa isakhiwo futhi iqinise imibala.

Amafutha wefilakisi - 15 ml.
Iqanda lezinkukhu - 1 pc.
Vitamin E ketshezi - 10 ml.
I-Nicotinic acid - i-1 ampoule.

Imaski isatshalaliswa kuma-ringlets ahlanzekile bese kuthi emva kwe-rinse hlambulula ngamanzi afudumele, ahlanganiswe uviniga. Imvamisa yezinqubo ingu-3 p. ngesonto.

Recipe nge-nicotinic acid kanye ne-jojoba uwoyela

Le maski isendaweni yonke ngoba Efanele izinwele zanoma yiluphi uhlobo. Imisebenzi yakhe ukuvumelanisa ngokwezifiso kawoyela, ukuthambisa kanye nokwenza ngcono ukubukeka kwezinwele. Ngenxa yezithako zemaski, izinwele ezinde ezinhle zitholakala esikhathini esifushane.

Uju lwamanzi - 20 ml.
I-yolk yeqanda - 1 pc.
Amafutha eJojoba - 20 ml.
Isixazululo sevithamini E - 10 ml.
I-Nicotinic acid - i-1 ampoule.

Uma uju lunoshukela, kufanele lincibilike kubhavu wamanzi. Ngokulandelayo, ezinye izithako zihlanganiswa futhi bese zisetshenziselwa ukuhlanza ukhiye owomile imizuzu engama-50.Izinsalela zigezwa ngamanzi afudumele, zifakwe acid apple cider uviniga noma kalamula.

Imikhiqizo ithunqisa iphunga elingemnandi le-maski futhi inikeze izinwele ukukhanya futhi okusha.

Imaski ene-nicotinic acid kanye namajusi wemifino

Iresiphi yemaski iqukethe ama-ampoules ama-2 wekhambi le-nicotinic acid no-1 tbsp. i-aloe ujusi noma ujusi we-ginger. Umuthi usatshalaliswa ngokulinganayo phezu kwesikhumba bese ubonwa amahora ama-1 - 2 (njengoba elula). Inqubo ibangela umuzwa wokufudumala okumnandi. Ikhanda ligezwa ngokulandelayo njengenjwayelo.

Isifundo senzelwe izinqubo eziyi-7 zansuku zonke nesikhawu senyanga.

Ukubuyekezwa kwabesifazane abaye bahlola imiphumela ye-nicotinic acid

Uma usenokungabaza ngokuthi kufanele yini ukuzama ukwenza imaski naye, ungafunda izibuyekezo namathiphu abantu abanolwazi.

U-Elena, oneminyaka engama-28 ubudala.Kade ngenza izinyanga ezingama-2 i-nicotine masks, kwathi ngemuva kwenyanga yokuqala yentombazane yami yaqala ukubona ukuthi izinwele sezikhulile futhi azibukeki njengangaphambili. Kubalulekile kimi ukuthi le yindlela yezomnotho engenzeleli yokunakekela izinwele. Ngifaka isirinji ngaphandle kwenalithi futhi ngihlala ngisezinwele ezimanzi. Ngincoma kuwo wonke amantombazane aphupha izinwele ezinde.

U-Olga, oneminyaka engama-26 ubudala.Okokuqala ngazama i-nicotinic acid ekugcizeleleni kwensimbi yezinwele, ngangifuna ukwelapha nokuqinisa izinwele zami. Ngemuva kwesonto, kwavela umzuzwana ongathandeki - kwavela isidina futhi isikhumba sathamba. Naphezu kwezinwele ezinamafutha ngokweqile, angizange ngidele futhi ngaqhubeka nokuthinta i-acid esikweleni sami. Ngemuva kwesonto, zonke izikhathi ezingemnandi zanyamalala, futhi isimo sezinwele saba ngcono kakhulu. Kujabulile ngomphumela!

U-Alexandra, oneminyaka engama-30.Ngemuva kokubeletha, waqala ukubona ukuthi lapho egeza izinwele zakhe, eziningi zazo zahlala egumbini lokugezela, ikamu lagcwala nezinwele. Njengoba ngangingakaze ngicabange ngokulahlekelwa izinwele ngaphambili, kulokhu nginqume ukungena kwi-Intanethi futhi ngifune izeluleko. Ngaphezu kweqiniso lokuthi yonke indawo kunconywa ukunamathela ekudleni okufanele futhi uyeke imikhuba emibi, ngifunde i-athikili mayelana nezakhiwo ezizuzisayo ze-nicotinic acid. Ngithenge futhi angizisoli. Ukuncipha kwezinwele kuncishiswa kakhulu, kuqina kuyanyamalala ngokuhamba kwesikhathi, futhi izinwele ngokwazo zibonakala zicwebezela futhi ziphunga.

U-Alla, oneminyaka engama-34.Ngangiqiniseka ngokusebenza kwe-nicotinic acid kusuka kokuhlangenwe nakho kwami lapho ngifuna ukuba namashiya aminyene amahle. Njengoba ngangijwayele ukukhipha kubo ngama-tweezers, kwakudingeka ngisebenzise ipensela. Ngihlikihle kancane i-nicotinic acid emashiya ami (into esemqoka ukungangeni emehlweni ami), baba namandla kakhulu.