Izinwele ezomile: ukuthi wenzeni?

Inkinga yezinwele ezomile iba efanele ikakhulukazi ehlobo, lapho imisebe ye-ultraviolet idonsa umswakama kuzo, namanzi olwandle afinyelela amaprotheni akha isisekelo sezinwele. Ngenxa yalokhu, izinwele ziba mncane futhi zibe brittle, ziqhekeke, ziphelelwe ukukhanya futhi ziqale ukuphuma. I-Dandruff ingahle ivele ngoba ilanga lomisa isikhumba, ukulunywa kwawo kungathandeki. Uma izinwele zakho zomile, yini okufanele uyenze ekhaya, kanjani nokuthi ungasiza kanjani ama-curls akho?

Izimbangela zokoma

Imbangela enkulu yezinwele ezi-brittle isamba esanele se-sebum ekhiqizwa yizinduna ezingaphansi kwe-hydration ejwayelekile. Kulokhu, umswakama awuhlali esikhumbeni isikhathi eside, futhi ngenxa yalokho, izinwele ziba zingaphili futhi zibe yisihlahla. Kungani lokhu kwenzeka? Ungavuselela kanjani izinwele ezomile ekhaya? Ngokwezinga elithile, lokhu kuzoncika kwizizathu ezenze ukoma. Zingahlukaniswa zangaphandle nangaphakathi. Ezimweni eziningi, ukuqeda imbangela yomile kuzonikeza umphumela omuhle ngaso leso sikhathi. Isibonelo, uma umzimba untula amavithamini, kwanele ukuphuza inkimbinkimbi efanelekile ye-multivitamin ukulungisa isimo.

Izici ezingaphakathi

Izinwele ezomile kakhulu zingaba umphumela wokuphazamiseka ekusebenzeni kwezitho nezinhlelo ngenxa yokwehluleka ohlelweni lwezinzwa, izifo ezingalapheki, ukungondleki, izinkinga zokudla noma imikhuba emibi. Imvamisa, imichilo ilahlekelwa ukuqina kokuphazamiseka kwe-metabolic, inciphise ukungatheleleki (kufaka phakathi isikhathi sonyaka), ukuntuleka kwamavithamini. Ngakho-ke, ngenkinga yezinwele ezondile, kufanele uthintane nodokotela ukuze ahlolwe ngokuphelele ngodokotela. Kungenzeka ukuthi ukuwohloka kokubukeka kungumphumela wezinkinga ezifihliwe zempilo ezidinga ukulungiswa ngokushesha.

Ukukhathala okungapheli, ukucindezelwa, ukucindezelwa kanye ne-neurosis kungasithinta kabi isimo sesikhumba, izinwele nezinzipho. Ungalapha kanjani izinwele ezomile ekhaya? Okokuqala, hlola kahle imithwalo osuveza kuyo nsuku zonke. Uma zungekho ezinye izinkinga zempilo, kungenzeka ukuthi uhlelo lwezinzwa alukwazi ukubekezelela. Kuyafaneleka ukuzama ukuhlala isigqi esizolile. Udinga ukuthatha isikhathi sokuphumula noma okungenani izinsuku ezimbalwa uphumule ukuze uphumule ngokugcwele, uhambe ngaphambi kombhede nsuku zonke futhi uzivocavoce ngokomzimba olinganiselayo. Akunawo amandla okubhekana nalesi simo ngokwakho? Udinga ukuxhumana nabachwepheshe.

Iqhaza elibalulekile ekugcineni ukuheha ukuthandwa lidlalwa ngokudla okufanele. Imvamisa, izimpande zezinwele ezomile zikhombisa ukuphazamiseka kwangaphakathi noma ukuntuleka kwezakhi zomzimba. Ukuze izinwele nezikhumba zibe zinhle futhi zibe nempilo enhle, udinga ukulahla ukudla, ukudla ukudla okunamafutha amancane, usawoti, othosiwe, ukudla okubhemayo kanye namakhekhe, amaswidi. Kuyelulekwa ukudla ngezingxenye ezincane, kepha kaningi, cishe izikhathi ezinhlanu ngosuku. Ukudla kufanele kube nemifino nezithelo eziningi ezintsha, amantongomane nezinhlanzi ngangokunokwenzeka. Umuntu kufanele azame ukwanelisa imenyu ngemikhiqizo efana nokuthuthuka kuzabonakala ngokushesha.

Uma izinwele zakho zomile, yini okufanele uyenze ekhaya nangale? Ungasebenzisa imaski ebizayo ukufaka umswakama, noma uthathe inkambo yokubuyisela izinwele ngokuphelele endaweni yokwenza ubuhle. Kepha uma isizathu sokulahleka kokukhanga singaphakathi, khona-ke kungakapheli isonto elilodwa noma amabili ngemuva kokuphela kokwelashwa, izinwele zizobuye zilahlekelwe ukubukeka kwazo okunempilo. Okokuqala udinga ukususa konke ukwephulwa emsebenzini wezitho zangaphakathi nezinhlelo noma uqiniseke ukuthi izimbangela zokubuna zihlukile.

Ukuhleleka okuhleliwe kweziphuzo ezidakayo, i-caffeine ngobuningi bayo kanye nokubhema imperceptibly kubulala izinwele. Kuyadingeka ukuyeka imikhuba emibi uma izinwele zilahlekelwa umswakama. Imichilo izolulama (ikakhulukazi ngokwelashwa okusekelayo), izophinde ibukeke ithandeke futhi ibe sezingeni eliphakeme.

Izici zangaphandle

Izinwele ziyahlukana uma zivame ukuvezwa emathonyeni amabi avela ngaphandle. Ngaphansi kwethonya lokushisa noma lokubanda ngokweqile, imichilo ingaba owomile, oyisihlakala futhi ongaphili. Imiphumela emibi yokukhanya kwelanga, ushintsho olungazelelwe lokushisa, usawoti wolwandle, umoya owomile ongaphakathi ebusika. Ehlobo nasebusika, akufanele uye ngaphandle ngaphandle kwesigqoko sesimo sezulu. Echibini, kubalulekile ukusebenzisa irabha noma irabicic cap ukuvikela ekuchayweni kwamanzi chlorine. Ngemuva kokuphumula olwandle ehlobo, udinga ukwenza ukwelashwa okuvuselelayo okusebenzayo.

Imbangela evame kakhulu yokuwohloka kwezinwele ukunakekelwa okungafanele. Ukuzisika izinwele kubonisa ukuthi owesifazane akazinaki ngokwanele izinwele zakhe. Imikhiqizo yokunakekelwa engalungile, ukuvezwa njalo kwekhanda lezinwele namanye amathuluzi ashisayo, ukuhlukunyezwa kwezinqubo zamakhemikhali (ukubeka amabala, ukugoqa) - konke lokhu kuholela ekuokomeni nasekuwohlokeni jikelele kwesimo sezinwele.

Ungathambisa kanjani izinwele ezomile ekhaya? Ama-Curls adinga ukuhlinzekwa ngokunakekelwa okwanele, kepha hhayi ngokweqile, ukondliwa okwengeziwe, ukumisa (noma ukunciphisa kakhulu) ukusetshenziswa kwamathuluzi wokufashisa asishisayo, uma kunesidingo ukusebenzisa izifutho zokuzivikela, ukusika iziphetho njalo kungabhubhisi umphumela wamakhemikhali. Ngakho-ke maduze bazoba abahle.

Amathiphu Wokunakekela

Ungabuyisela kanjani izinwele ezomile ekhaya? Akuwona nje kuphela imaski eyondlayo nokunakekelwa okunzulu kubalulekile, kodwa futhi nokunakekelwa ngokucophelela kwansuku zonke, ngoba izinwele ezonakele ziba nezwela kakhulu ezinhlelweni eziningi. Udinga ukuzama ukugeza izinwele zakho kungabikho kanye ngesonto, ngoba ukugeza njalo kuphazamisa ukukhiqizwa kwe-sebum, futhi lokhu kukhulisa inkinga yezinwele ezomile.

Kuyinto engathandeki ukugeza izinwele zakho kaningi, kepha uma kunesidingo noma umkhuba usuvele usuthuthukisiwe, khona-ke udinga ukukhetha i-shampoo efanele (emakwe "efanele ukusetshenziswa nsuku zonke"). Njengomthetho, ekwakhiweni kwemali enjalo azikho izinto ezinolaka ezomisa imichilo. I-Shampoo kufanele yakhelwe ngqo izinwele ezomile. Imikhiqizo enjalo inezakhiwo ezivuselelayo, ezinomswakama nezinempilo.

Ukunakekela izinwele ezomile ekhaya akunikezi kuphela ukhetho olufanele lwezimali. Kubalulekile ukwazi ukuthi uma ugeza udinga ukusebenzisa amanzi at lokushisa lasekamelweni noma ukufudumala okuncane, ngoba ukushisa kuzothuthukisa ukuzwela kwesikhumba. Ngemuva kwe-shampoo, i-conditioner balm kufanele isetshenziswe. Kuyelulekwa ukukhetha ibhalamu ngokuya ngemigomo efanayo neye-shampoo. Ukwakheka komkhiqizo kufanele kube yizakhi zokudla okunempilo. Ukubuyisa imaski kufanele kusetshenziswe okungenani kanye ngesonto. Izinwele ezimanzi akufanele zigcotshwe ngethawula. Kwanele ukusula ngobunono imicu noma ukusonga ikhanda lakho ngethawula imizuzu embalwa. Ama-curls anamanzi namanje awanconywa ukuhlanganisa, kepha uma kunesidingo, udinga ukusebenzisa ikamu elinamazinyo angavamile.

Amanzi ompompi avame ukuba nzima kakhulu, ngokungcola kwe-chlorine nezinye izinto eziyingozi, futhi lokhu kukodwa kunciphisa izinwele. Uma kungenzeka, geza ama-curls abilisiwe noma okuhlungiwe. Emanzini okugeza, ungangeza ama-decoctions amakhambi, isibonelo, amaqabunga e-birch, i-chamomile, i-wort yaseSt.

Ukubuyisela izinwele ezomile ekhaya kufaka phakathi ukusetshenziswa kwenhlanganisela eyenziwe ngokhuni lwendalo, ithambo noma uphondo olunamazinyo angavamile futhi hhayi abukhali. Kodwa ama-combs anjalo adinga ukugezwa kahle okungenani kanye ngesonto.Ama-curls omile ayahlukaniswa ngokomiswa ngomoya oshisayo, kepha uma ungeke ukwazi ukwenza ngaphandle kwesomisi sezinwele, udinga ukukugcina okungenani amasentimitha angama-30 kusuka ekhanda lakho bese usetha umoya opholile. Ukunyakaza kumele kwenziwe kusuka phezulu kuye phansi, kungenjalo kungadala ukubhujiswa kohlobo lwezinwele. Musa ukugcina ukomisa izinwele endaweni eyodwa isikhathi eside, udinga ukuyihambisa njalo.

Ukwelashwa kwe-salon

Ungaziphatha kanjani izinwele ezomile ekhaya? Ukunakekelwa okufanele kuyingxenye yempumelelo. Ama-curls omile (ikakhulukazi ukukhanya) awanconywa ukuba apendwe. Okudayiwe osuvele kufanele kudedelwe kuhambe kancane futhi kuncishiswe kancane kancane ukubuyisela izinwele zemvelo. Ngemuva kwalokho, ungapenda uma ungagculisekile ngomthunzi wemvelo, kepha kuphela kulusu nopende ochwepheshe. Ukuze ungalimazi izinwele eziningi, kuyalulekwa ukudaya umthunzi owodwa noma emibili mnyama kakhulu kunombala wemvelo. Izinsika ezisikiwe nezomisiwe zidinga ukusikwa njalo, ngoba yizo kuphela lezo zinwele ezingabuyiselwa uma shaft ingonakalanga.

Kwisimo sezulu esishisa ilanga, kungakuhle ukuvikela izinwele ngepanama kanye nesikhafu, ngoba imisebe ye-ultraviolet ithinta kabi isimo sama-curls. Ungathenga isifutho esikhethekile sezinwele ezomile. Ekhaya, ukuyisebenzisa kulula kakhulu. Kwanele ukufaka i-ejenti enjalo evikela kuma-curls ngaphambi kokuya ngaphandle noma lapho kuvezwa amazinga okushisa ashisayo (ngaphambi kokucima nge-hairdryerer, usebenzisa i-iron noma i-tuns).

Ukubuyiselwa ekhaya

Ungaziphatha kanjani izinwele ezomile ekhaya? Uhlelo lokulungisa i-curl olusebenzayo kufanele lubandakanye izinto eziningana ezihambisanayo. Ngasikhathi sinye, kufanele kuthathwe izinyathelo zokuthuthukisa ukwakheka kwamafutha angaphandle, kunikeze umswakama owengeziwe ezinweleni, futhi kusebenze njalo imaski yokubuyisela, kanye nezinqubo zokuthambisa.

Ukwelashwa kwezinwele ezomile ekhaya kufanele kufake ukutholwa nokusetshenziswa kochungechunge olukhethekile lwemikhiqizo eyenzelwe ama-curls alolu hlobo. I-Shampoo yezinwele ezi-moisturizing ezomile nezinwele ezivela ochungechungeni lwe-Wella lobuciko zibonisa imiphumela emihle. Umkhiqizo uhlanza ngobumnene futhi usebenze ngokufudumele imicu eyonakele. Ngaphezu kwalokho, ungathenga i-conditioner yokuhlanza ejulile nge-amino acid. Ngokusebenzisa isibabule esiqeqeshiwe sezinwele ezomile ekhaya kuyindlela yokulungisa kahle imicu eyonakele.

Impendulo enhle inochungechunge lokwelashwa lwemikhiqizo yezinwele ezivela kwa-Alerana. Ungalindi imiphumela esheshayo nomphumela wokumakisa oqondile ngemuva kokusetshenziswa kokuqala, otholakala ngokufaka i-silicone nezinye izinto ezingasebenziseki kakhulu kuma-shampoos nama-balms. I-Alerana iyindlela yokugcoba yokwelapha enomphumela wesikhathi eside. Ukubuyiselwa emuva kuhamba kancane, kepha ngenxa yezakhi eziwusizo, hhayi ukwakheka okulimazayo komphumela osheshayo.

Ukwenza umswakama wezinwele owomile ekhaya, ungakhetha i-Nourishing Care Kit kusuka kuYves Rocher. Ukwakheka kufaka imikhiqizo emibili yezinwele neminye emibili yomzimba. I-shampoo evuselelayo enama-oats inondla shaft yezinwele, kuyilapho i-riner conditioner enama-oats nama-alimondi ilungisa umphumela. Isethi iqukethe ubisi lomzimba olondlayo ngesakhiwo sekhilimu encibilikayo no-ayisikhilimu onephunga elikhanyayo. Ifomula yomkhiqizo izithako zemvelo ezingama-95%. Ukhilimu ugcotshwe ngamafutha we-sesame, uhlanze isikhumba ngempumelelo.

Imaski yokunyakaza

Uma imicu imiswe futhi ingcolile, kufanele ngenzeni ekhaya? Izinwele ezomile zidinga imaski eyondlayo kabili ngesonto. Imaski enezakhi ezilandelayo inomphumela omuhle we-moisturizing: ushoko, uwoyela womnqumo, amafutha abalulekile, imikhiqizo yobisi enamafutha, uwoyela wezimonyo, isikhuphasha seqanda, amakhambi okwelapha.

Ekhaya, ungapheka okungabizi, kodwa okusebenzayo kakhulu okunempilo:

1. Isithandwa.Hlanganisa izipuni ezine (wezipuni) zoju olungewona obukhulu kanye namafutha omnqumo amahlanu kuya kwayisithupha (i-castor ifanele). Ingxube idinga ukufudunyezwa kancane, ifakwe emacandeni futhi ibanjelwe imizuzu engama-30 kuya kwengama-40, ihlanganiswa ngethawula elifudumele.
2. Kubalulekile. Izipuni ezimbili zamafutha omnqumo kanye namaconsi ambalwa emxube we-oyile obalulekile (ungakhetha noma yikuphi, kodwa kungcono ukuyeka ku-lavender, i-geranium, irosemary, i-sandalwood noma i-ylang-ylang), engeza isipuni sesisombululo se-vithamini E.
3. Yks. Beat izikhupha amaqanda amathathu. Ngaphambi kokusetshenziswa, engeza isipuni esisodwa samafutha noma i-conditioner yezinwele ezomile.
4. Nge-aloe. Kufanele kufakwe amaqabunga amabili noma amathathu wesitshalo esiqandisini izinsuku eziningana, bese uconsa isipuni sejusi kubo. Hlanganisa nenani elilinganayo loju oluvuthayo kanye nezipuni zanoma yiliphi uwoyela wezimonyo.

Isilinganiso sesabelomali nesisebenza kahle - Imaski yezinwele ze-Sante ene-keratin namavithamini. Ukuvumelana kungamanzi impela, kepha lokhu akuphazamisi ukusetshenziswa. Ngaphezu kwalokho, umkhiqizo unephunga elimnandi kakhulu, kepha akukho phunga ezinweleni. Umenzi utusa ukusebenzisa umkhiqizo wezimonyo ngezindlela ezimbili: zisebenza ezinweleni bese ushiya imizuzu emibili noma ushiye imizuzu eyishumi. Kungcono ukubekezelela imaskhi imizuzu eyishumi - umphumela uzohlala njalo. Imaski ihlinzeka ngokudla kanye ne-hydration, inciphisa ukulahleka futhi ibuyiselele kahle ukwakheka kwezinwele. Okuwukuphela kwento edabukisayo ukuthi lapho usebenzisa umkhiqizo, izinwele ziba zingcolile ngokushesha bese ziphulukana nokusha.

Amafutha anempilo

Izinwele ezilimele? Yini okufanele uyenze ekhaya? Amafutha omakha angabuyisela ngokushesha impilo yama-curls. Izinwele ezomile kakhulu, ukusonga ngamafutha e-jojoba, i-macadamia, imbewu yamagilebhisi, ukhukhunathi, uwoyela we-burdock ayasiza. Faka isicelo esifudumele esikrinini ihora elilodwa noma amabili ngaphambi kokugeza. Songa izinwele zakho ngethawula elifudumele. Le nqubo kufanele yenziwe kanye ngesonto okungenani izinyanga ezimbili kuya kwezintathu, ngaphandle kwalokho umphumela ngeke ubonakale.

Sula usizo

Ukwelashwa kwezinwele ezomile ekhaya kufaka i-rinsing nge-decoctions yamakhambi. Ama-rinses asendlini yendabuko anezimbabazane noviniga enzelwe izinwele ezivamile ezinamafutha, futhi imichilo eyomile neyonakalisiwe ilungele uviniga, ifakwe okungenani inyanga ku-cilantro ne-tarragon. Ngelitha ngalinye lamanzi udinga ukwengeza ingilazi eyodwa yeviniga eseyindala yeminyaka kanye nepanini le-Cardamom. Ngemuva kwenqubo yokuqala, izinwele zingagcwala ngokushesha zibe oily, kepha uma zisetshenziswa isikhathi eside, umphumela omuhle oqhubekayo uyabonakala. Ngokusebenzisa okuhleliwe, uviniga weviniga ubhekana kahle nokuthamba nokulahlekelwa izinwele.

Yenza imicu eyomile ethambile futhi ilawuleke. Cishe izipuni ezimbili ze-linden zidinga ukubiliswa ilitha lamanzi abilayo futhi kwagcizelelwa ku-thermos. Umhluzi ofudumele kancane kufanele uhlungiswe futhi uvinjwe ngezinwele, kuyilapho ngasikhathi sinye ugoba isikhumba. Izinwele ezinombala okhanyayo, ungasebenzisa i-decoction ye-chamomile ukukhipha imicu, kanye netiye elimnyama ngombala. Ithambisa imicu ye-decoction ngethanga le-sunflower. Ingxube kufanele ivunyelwe ukuhambisa, bese ibilisa imizuzu emihlanu. Ngokuhlanza, faka ngendlela efudumele kancane.

Umsoco

Uma izinwele zakho zomile, yini okufanele uyenze ekhaya? Akudingekile ukusebenzisa kuphela imaski enempilo, kodwa futhi nokushintsha indlela odla ngayo. Kungcono ukuthi uphuze okungenani amalitha owodwa nesigamu kuya kwamabili okuphuza amanzi ngosuku, thatha ama-multivitamini, izinto ezincane kanye nama-macro, kanye namafutha enhlanzi. I-Vitamin A, i-zinc, kanye namafutha acid (njenge-omega-3) iwusizo ikakhulukazi. Udinga ukudla isibindi se-cod, amaqanda, ubisi, ibhotela, amawolintshi, ithanga, izaqathe, iklabishi, i-Persimmons. Kungcono ukufaka izitsha zemenyu nge-gelatin edliwayo - i-jelly, i-jelly, i-mousse, inyama enamafutha ne-aspic. Ngaphandle kwamavithamini we-B ukuthi iphalishi ligcwele kuwo, izinwele ngeke zikhanye. Kuyelulekwa ukuthi amasaladi wesizini enamafutha zemifino.Ukwelashwa kwezinwele ezomile ekhaya kungaholela ekubuyekezweni kokudla. Kungenzeka ukuthi izinwele ezinempilo ngokwemvelo zazingenawo amavithamini namaminerali.

Inombolo yokubusa 1: Ukuhlanzwa okufanele

Ukuhlunga imvamisa akwenzeki, ngoba lapho usebenzisa i-shampoo izinto ezithile namafutha agcina umswakama ayahlanjwa esikhunjeni. Ngisho ne-shampoo emnene, naphezu kokulimaza kwayo, inganikeza izinwele ezinamafutha izinwele ezomile. Ukukhethwa kwe-shampoo kufanele kuphathwe ngokucophelela. Kufanele kube ngezinwele ezomile. Ama-shampoos anjalo aqukethe ama-acid akhethekile agcina umswakama ezinweleni futhi awenze acwebe futhi acwebe. Ngokuqondene nendaba yokuvama kokugeza izinwele, kungakuhle ukuthi ukwenze lokhu njalo ezinsukwini ezintathu kuya kwezine.

Inombolo yokubusa 2: ukunakekelwa okubucayi

Izinwele ezomile zincane kakhulu futhi zibuthakathaka, ngakho-ke, lapho ugeza, phatha izinwele ezinjalo ngokucophelela nangobumnene. Kwenqatshelwe ngokuqinile ukusongela ikhanda ngamazipho, futhi futhi ukudonsa nokudonsa izinwele ngesikhathi sokuhlanganisa. Kuyacasula kakhulu isikhumba futhi konakalisa nezinwele. Kungcono ukuhlanganisa izinwele zakho ngenhlanganisela ethambile, ubambe izinwele ngokwazo.

Inani lenombolo 6: isenzo esiqondisiwe samafutha

Indlela enhle yokunikeza izinwele ezomile ukubukeka okunempilo nokuhle ukusebenzisa i-oyile efudumele kubhavu wamanzi ngaphambi kokugeza izinwele zakho. Amafutha angaba yinoma yikuphi, into esemqoka ukuthi kufudumele. Le nqubo ngokwesilinganiso kufanele ihlale cishe imizuzu engama-30, khona-ke udinga ukugeza izinwele zakho nge-shampoo yezinwele ezomile.

I-Rule number 7: ukudla okulungile kwezinwele ezomile

Ukudla okungenamsoco kwesinye isikhathi kungenye yezimbangela zezinwele ezomile. Uma inkinga enjalo ivela, kuzodingeka wengeze ukudla okuqukethe i-Vitamin A ekudleni kwakho. Kungcono futhi ukuthi uphuze inkambo yamavithamini. Lokhu nakanjani kuzosiza izinwele zakho futhi kubuye kube nomphumela ozuzisayo kuwo wonke umzimba.

Kungani izinwele zami zomile

Izinwele ezinempilo nezilungiselelwe kahle zibonakaliswa ubuqambi bezakhiwo, ukugqama, ukuthamba nobushelelezi, izinga elithile lokumelana nethonya lethonya elishisayo nelingemishini.

Izinwele ezomile nezinwele brittle ziwumphumela wokuntuleka kwe-sebum kubo, okungenzeka ukuthi kungenxa yokususwa ngokweqile kwayo yizinto zangaphandle noma ukwephulwa komsebenzi wezindlala ze-sebaceous. Ngasikhathi sinye, aphelelwa amandla, ukuthamba, ukuqina, nokuqina lapho ethintwa, enyamalala, amaningi awo aqhekeka ezindaweni eziphakeme noma emaphethelweni. Ngisho nangemva kokugeza, abubuthuntu, kuthi lapho kuvela ikhanda elincane kubuye kube nomuzwa “wokuqiniswa” nokulunywa kwesikhumba.

Ngokuvamile kuba nohlobo oluhlanganisiwe, lapho isikhumba sinamafutha, izimpande zezinwele zimbozwe kakhulu ngamafutha, kanti ezinye zazo zomile “ngamaphethelo ahlukanisiwe”. Zilukhuni, zaphukile ezindaweni eziphakeme ezahlukene, ezingathambile futhi zimbozwe ngenkani eyomile, ziyathinteka, zigxiliwe kanzima, azifaneleki kahle, zibonakale zingaphili futhi zinika ikhanda ukubukeka okungathandeki. Yini okufanele uyenze uma izinwele zomile? Zingavuselelwa kuphela ngokuhlanganisa ukunakekelwa okufanele okufanele ngenkathi kususwa noma kuncishiswe ithonya imbangela eholela esimweni esinjalo.

Ukomisa kungaba:

1. Umphumela wezifo noma ukuphazamiseka emzimbeni.
2. Enye yezimpawu zokuntuleka kofuzo okungajwayelekile.
3. Umphumela wokuchayeka ezicini ezingezinhle zemvelo.
4. Ngenxa yokunakekelwa okungafanele kwesikhumba nezinwele, lokhu kuyimbangela evame kakhulu futhi evamile.

Izifo eziphambili nokuphazamiseka emzimbeni kufaka:

• ukuphazamiseka kwe-endocrine - ukungasebenzi kahle kwezindlala ze-endocrine ngesikhathi sokuya esikhathini, hypofunction of the parathyroid gust (hypoparathyroidism) futhi, ikakhulukazi, i-hypofunction enzima ye-yegilo gland (hypothyroidism), lapho kuvela khona izinwele ezomile kakhulu,
• ukuntuleka kwe-iron anemia
• Izifo zesistimu yokugaya ukudla, ehambisana nokungangeniswa kanye nokungafunwa kwezakhamzimba, ikakhulukazi amavithamini kanye namaminerali,
• isifo sikashukela i-mellitus, ukuqina kwezinhlungu okungapheli noma ukwehluleka kwesibindi, izifo ze-autoimmune zezicubu ezihlangene (i-scleroderma, i-dermatomyositis, njll.),
• ukugxila kokutheleleka okungapheli emzimbeni, izifo ezingamahlalakhona zohlelo lokuphefumula, kufaka phakathi isifo sofuba,
• ukusetshenziswa kwesikhathi eside kwezidakamizwa ezithile (glucocorticosteroids, immunosuppressants),
• Ukudla nokudla okungafanele, lapho kungekho maprotheni anele, amavithamini, ikakhulukazi u- “A” no- “E”, ama-macro- kanye nama-microelements, ikakhulukazi i-calcium, i-zinc ne-selenium, kanye nama-asidi e-omega-3 polyunsaturated fatty acids,
• i-anorexia nervosa, okuyisisekelo sayo kungukuphazamiseka kwemizwa, okuvezwa yisimo esibonayo ngendlela yesifiso sokunciphisa isisindo somzimba noma ukuvimbela ukwanda kwayo,
• ukuphelelwa amandla komzimba wonke okuhambisana nokusetshenziswa okunganele kwamanzi noma ukulahleka kwawo okubalulekile kwizimo sezulu ezishisayo noma ngezifo ezithile zesisu,
• i-seborrhea eyomile yesikhumba.

Ukuhlukunyezwa kofuzo:

• izinwele ezicijile njenge-spindle, noma ifa elakhiwe ngokusobala izinwele ezibunjiwe (moniletrix),
• izinwele ze-bamboo, noma i-nodular trichoclasia (isifo seNetterton's syndrome),
• trichotiodystrophy,
• isifo sezinwele ezinama-curly, noma i-Menkes syndrome.

Lokhu kuphazamiseka kubonakaliswa izinguquko ze-pathological ekwakhekeni kwesixhumi sezinwele esine-fragility noma ngaphandle kwaso. Ngayinye yazo ihlanganiswe nenkimbinkimbi yezimpawu ezithile, ngokwesibonelo, ngokuxineka kohlelo lwe-endocrine, izinguquko eziwohlokayo emazinyweni nasezinyweni, keratosis yesikhumba, i-ichthyosiform erythroderma, i-urticaria, ukubuyiswa kwengqondo, njll.

Izici ezingezinhle zangaphandle:

• kuphakama kakhulu noma, ngakolunye uhlangothi, amazinga okushisa aphansi omoya nokuchayeka ngokweqile elangeni ngaphandle kwemishini yokuvikela,
• ukoma komoya okuvamisile, okuvame ukubonwa ezindlini ebusika,
• umthelela wobungozi bezimboni - "okushisayo" ama-workshops, ukuba khona komoya emoyeni wama-asidi, ama-alkali neminye imikhiqizo yamakhemikhali.

Isikhumba esingasebenzi kahle nokunakekelwa kwezinwele:

• imvume, ukusetshenziswa okwedlulele kokukhanyisa nokwenza udayi, imikhiqizo eyenziwe ngesitayela yotshwala ekhulisa futhi icekele phansi isakhiwo kaningi kakhulu, izinwele ezomile ngemuva kokudaya nokuvunyelwa ikakhulukazi umphumela wokunganaki ukusetshenziswa kwemikhiqizo ekhethekile eyenzelwe ukunakekelwa kulezi zimo,
• Ukusetshenziswa kaningi nokungafanele kwama-curler wezinwele, iziqeshana zezinwele noma abahleli bezinwele zezinwele ezilinganayo, iziqinisi kanye nezomisi zezinwele ngemodi yokushisa eyomile,
• ukugunda izinwele okungafanele kwe- "ukuphela kwemikhawulo",
• ukukhetha okungalungile kwama-combs nama-haircuts,
• Ukukhetha okungafanele kwemikhiqizo yokunakekelwa kwesikhumba noma ukusetshenziswa kwama-falsication - ama-shampoos, ama-conditioners, omamaski, ama-balms, ama-emulsions, amahlumela.

Ungabuyisela kanjani izinwele ezomile nezonakalisiwe

Ngaphambi kokukhetha imikhiqizo eyomile yezinwele nokuzelapha, kungakuhle ukuthi uthintane nodokotela oyi-trichologist ukuze uzame ukuthola imbangela. Uma kuyisifo se-dermatological, i-trichologist noma udokotela wamazinyo uzonikeza izincomo zendlela yokwelapha i-pathology ehambisanayo. Ukuhlolwa okwengeziwe nokubonisana kwabanye ochwepheshe, okufana nodokotela ojwayelekile noma i-endocrinologist, nakho kungadingeka.

Ngaphandle kokwelashwa kwezifo ezihambisanayo noma ukuqedwa kwezinye izinto ezingezinhle, noma ngabe iyiphi, imizamo efanelekile futhi eqine ehlose ukubuyisa izinwele ezomile izoba nomphumela omuhle wesikhathi esifushane noma ngeke isebenze ngokuphelele.

Kuyadingeka ukusebenzisa isilinganiso esanele soketshezi, ukulahla ukudla okuhlose ukunciphisa isisindo somzimba, uma kungenawo amaprotheni anele, amavithamini, ama-macro- kanye nama-microelements.Kungcono ukuyeka ukubhema nokuphuza utshwala, ukusetshenziswa njalo kwekofi netiye.

Ngaphezu kwalokho, kufanele kuthathwe izakhi eziyinkimbinkimbi zamavithamini kanye nezithasiselo zokudla okunempilo, okubandakanya amavithamini, ikakhulukazi amaqembu “A”, “E” no “B”, ama-macrocell calcium, i-iron, ithusi, i-magnesium nama-microelements, ikakhulukazi i-zinc ne-selenium, i-omega-3- okunamafutha e-polyunsaturated.

Kuyadingeka futhi ukugwema i-hypothermia yesikhumba eskhathini ekwindla-ebusika kanye nokuchayeka isikhathi eside elangeni ngenkathi yentwasahlobo-ehlobo. Ngaphezu kwalokho, kuyalulekwa ukusebenzisa ama-humidifires emakamelweni ngesikhathi sokushisa.

Imithetho Yokunakekela

Ukunakekela ngqo izinwele ezomile kubandakanya:

• ukugeza izinwele zakho kungabi ngaphezu kokukodwa njalo ezinsukwini eziyi-10-14 ngamanzi afudumele (hhayi awashisi), ngamandla omile ungageza izinwele zakho amahlandla ama-1-2 ngeviki, futhi uma kusetshenziswa amagwebu, kusetshenziswa izinwele, qiniseka okungenani izikhathi ezi-2 ngesonto
• i-rinsing ehlanziwe kusuka ku-precipitate ngamanzi abilisiwe endaweni yokushisa yasekamelweni noma ngamanzi ngokufakwa kukalamusi kalamula,
• ukwenqaba kwemvume, ukunciphisa inani elincane lezinqubo zokucacisa nokufaka umbala ezinweleni zokufakelwa, ikakhulukazi amadayi aqukethe i-ammonia, okungasetshenziswa ngokuphelele, uma kunesidingo, kungcono ukusebenzisa udayi wemvelo (i-henna, basma, izingxube zayo),
• ukungafakwa kokusetshenziswa kwamabhulashi wokuhlanza nokusetshenziswa kwama-combs enziwe ngezinto zemvelo (izinkuni, irabha elilukhuni, ithambo, amabhulashi), kepha hhayi insimbi, enamazinyo abushelelezi futhi angavamile ukutholakala,
• ukusetshenziswa kwama-ejenti okuvikela ukushisa ezimweni zokusebenzisa i-thermo-forceps, izitayela nezinsimbi, okuvame kungaluleki ukusetshenziswa, uma, njengendawo yokugcina, isomisi sezinwele sisetshenziselwa ukomisa izinwele ngendlela eshisayo, khona-ke kufanele ibekwe kude okungenani nama-25 cm.

Ungathambisa kanjani izinwele ezomile ku-salon

Kuma-salon we-cosmetology kanye nezikhungo zezokwelapha, izinsizakalo ezinikezwayo zenzelwe ngokuyinhloko izinwele ezilimele kakhulu. Ngakho-ke, izifundo zokwelashwa zivame ukuba zinde. Ochwepheshe basebenzisa izimonyo zobungcweti ezikhuthaza hhayi nje i-hydration, kodwa ukubuyiselwa kwesakhiwo uqobo. Uhlelo oluyisisekelo lwezinqubo luqukethe ukuhlanzwa kokuqala, okusetshenziselwa kuphela i-shampoo izinwele ezomile, kusetshenziswa ukufudumala nokwondla imaski noma i-serum, bese kuthi ukubhucungwa umzimba noma ukufudumeza, kulandelwe ukusetshenziswa kwamafutha.

E-salons ubuhle, izifundo ze-mesotherapy zesikhumba ziyasetshenziswa kabanzi ngama-cocktails aqukethe amavithamini, amaminerali, amaprotheni, ama-amino acid, ama-extracts ezitshalo, izidakamizwa ezithuthukisa ukuhamba kwegazi nokulethwa kwegazi ezinhlwini zezinwele. Ngaphezu kwalokho, i-physiotherapy yenziwa ngendlela yemisinga ephezulu yokushayela ngamandla, i-cryomassage, i-moisturizing futhi inika amaswidi okunempilo, ama-seramu aqukethe ukugcwala okukhulu kwezithako ezisebenzayo.

Ukusetshenziswa kwamaski we-keratin ("ukunakekelwa kwe-keratin") kuyathandwa, kanti ezinye i-salon zinikeza amaTibetan, ama-Ayurvedic nezinye izindlela zokuxubha uwoyela ovela kumakhambi okwelapha angajwayelekile, ukusetshenziswa kwawo kuhlangene nokwaziswa ngamaphoyinti asebenza ngokuphila noma ngemisipha yesikhumba.

Kwesinye isikhathi kuyanconywa ukusebenzisa ama-biolamination usebenzisa ukuxubeka okukhethekile okusebenzayo kokusebenza. Le nqubo ikuvumela ukuthi udale "ifilimu" ezinweleni zonke, ezivikela ngokumelene nethonya elibi lezinto zangaphandle, namaprotheni, ama-microelements namavithamini, izithako zezitshalo zokwelapha eziqukethwe yisisombululo zinikeza ukondleka kwazo kanye nokwenza ngcono kwesakhiwo ngokubuyisa ungqimba oluvikelayo, ukuvimbela ukulahleka komswakama futhi kunikeze ukukhanya kukhanye. Kodwa-ke, ukungathandeki kwenqubo yokuqothula ukuthi iyabiza impela, futhi kungakuhle ukuyifeza okungenani izikhathi ezi-2 ngesonto.

Izinqubo ezisebenzisa i-nanoemulsions ne-nanocosmetics zithathwa njengezisebenza kakhulu.Kodwa-ke, ukuvumelana nabo kumitholampilo kuphela abajabulela idumela elihle.

Ukwelapha ekhaya

Okokuqala udinga ukusika iziphetho zezinwele eziye zakhululwa: azisoze zalulama. Ukugeza izinwele zakho, kufanele usebenzise ama-shampoos enzelwe izinwele ezomile (i-pH yazo akufanele idlule ku-7), kanye nama-shampoos aqukethe i-hot red pepper ekhipha (ukwenza ngcono ukujikeleza kwegazi futhi kuvuse umsebenzi we-sebaceous gland), ibhotela le-cocoa, i-olive yamafutha, i-jojoba uwoyela, i-oymond ye-almond. Ungasebenzisa ama-shampoos wemikhiqizo ethi "Schwarzkopf", "Wella Professional", L'Oreal "," Dessange "," John Frieda "," Kanebo "nabanye.

Ngaphambi kokugeza izinwele, ikakhulukazi ezidayiwe, kuyalulekwa ukuzicwilisa isikhumba nge-burdock, i-castor, i-linseed, i-sunflower noma i-hemp yamafutha imizuzu eyi-10. Ukuhlanza umzimba kuthuthukisa ukuhamba kwegazi futhi kuvuse ukusebenza kwezindlala ze-sebaceous.

Esimweni lapho izimpande zikhula zinamafutha, kanti zonke ezinye sezomile, kunakwa kakhulu ukoma. Ungasebenzisi ama-shampoos ezinwele ezinamafutha. Ukunciphisa okuqukethwe kwamafutha ezimpande, ungagalela kuwo ama-infusions ahambisanayo wezitshalo ezinjengotshani be-sage (1 isipuni ngesigamu sekomishi lamanzi abilayo) noma iqabunga le-plantain elichotshoziwe (isipuni 1) ngeglasi le-oki elibunjiwe (1 ithisipuni) - 200 ml wamanzi abilayo.

Ukuze uzinakekele, kunconyelwa nesikhathi eside ukusebenzisa amakhambi ahlukahlukene abantu, okuyisisekelo sawo ngamafutha zemifino, izithelo, amakhambi ezinwele ezomile. Ngemuva kokugeza izinwele zakho, ungasebenzisa ukumiliselwa (2 wezipuni nge-1 litre lamanzi abilayo) weqoqo lamakhambi, okubandakanya i-wort yase-St John, i-chamomile, i-yarrow, i-calendula, i-plantain enkulu, i-poplar buds.

Kwindlela eziningi zokupheka ezinconywe ngomuthi wendabuko, i-nettle ifakiwe njengengxenye ebalulekile yeqoqo noma njenge-infusion ezimele. Lokhu kungenxa yokuqukethwe okuphezulu kwama-carotenoids, amavithamini, izinto eziphilayo kanye nama-phytoncides akulo. Kodwa-ke, i-rinsing, kubalulekile ukusebenzisa hhayi amaqabunga amasha (omisa isikhumba), kepha omisiwe. Umphumela omuhle ubangelwa ukufakwa kwamaqabunga amile e-nettle ngetiye eliluhlaza kanye ne-decoction ye-burdock izimpande nge-rinsing, imaski yengxube ye-decoction ye-oak bark nge-infusion yamaqabunga e-nettle omile nangokufakwa kwamafutha omnqumo ngehora eli-1.

Ukondla futhi u-moisturize izinwele, ungasebenzisa futhi imaski ingxube noma inhlanganisela yamafutha yemifino ngokufakwa kwe-retinol ne-Vitamin “E”. Ama-castor angachazwanga, i-burdock, i-almond namafutha omnqumo, kanye ne-jojoba, ukhukhunathi, germ kakolweni kanye ne-sea sihlahla sivame ukuthathwa njengento ehamba phambili.

Imaski ngesimo se "phyto-wrappings" inomswakama omuhle nokubuyiselwa kwesakhiwo sezinwele:

• Kusetshenziswa ungqimba weyogathi evuthayo, bese ikhanda kufanele limbozwe ngefilimu yepulasitiki, bese ithawula liphezulu. Ngemuva kwemizuzu engama-30, inqubo iphindaphindwa elinye ihora, ngemuva kwalokho imaski ihlanzwa ngokufakwa kwetiye eliluhlaza noma elimnyama.
• Ukuqoqwa kwamakhambi ngenani le-100 gr. (Izipuni ezi-3 zesithako ngasinye), ezibandakanya imifino yasontana, i-wort yase-St. KaJohn, i-nettle kanye namaqabunga e-birch, izimbali ze-chamomile, i-nasturtium ne-clover emhlophe, kufanele zifakwe ku-½ inkomishi yamafutha omnqumo endaweni emnyama nasembizeni esivaliwe ngokucophelela isonto eli-1, ngezikhathi ezithile ukuthuthumela. Ngemuva kwalokho faka, shisa bese usebenza ezinweleni ngokufakwa amahora ama-2, bese uhlanza nge-shampoo.
• Ingxube efudumele enamasipuni ama-2 kawoyela we-castor, isipuni esisodwa se-glycerin, isipikili esisodwa seqanda elingavuthiwe kanye ne-ithisipuni elilodwa le-apula noma lamagilebhisi uviniga ufakwa ukufudumeza imizuzu engama-40.

Emithini yesintu, kusekhona izindlela eziningi zokupheka ezahlukahlukene, noma kunjalo, izinwele ezomile nezinziphekayo zingavinjelwa noma zelapheke kuphela ngokuqeda noma ukunciphisa umthelela wezinto ezilimaza isakhiwo sabo, nangokuzinakekela okufanele.

Izimbangela Zezinwele Ezomile

Ngokokukhuluma ngokuqinile, imbangela yokomiswa kwezinwele ingenye: inani elanele lamafutha akhiqizwa yizindlala ezingaphansi. Ngokuncipha kwesilinganiso sawo, umswakama awugcwali esikhumbeni, futhi izinwele ziba brittle ezomile. Kungani lokhu kwenzeka? Ake sizame ukuthola.

Izici ezibangela izinwele ezomile zihlukaniswe ngamaqembu amabili: kwangaphakathi nangaphandle. Ake sibacabangele ngemininingwane eminingi.

Izinwele ezomile - amathiphu wokunakekelwa nokululama

Njengoba kushiwo ngenhla, imbangela enkulu yezinwele ezomile ukusebenza okungafanele kwezinduna ze-sebaceous, okuvusa ukuntuleka komswakama kanye nokulimala kwemishini ngendlela yamaphethelo aqhekekile nokuba brittleness.

Unalokhu engqondweni, ukunakekela izinwele zom Brittle ezomile kumele kwenziwe kanyekanye ezinhlangothini ezintathu:

• yenza imisebenzi yokuthuthukisa ukukhiqizwa kwamafutha angenasici,
• hlinzeka nge-hydrate eyengeziwe,
• sebenzisa izinqubo zokubuyisa njalo nokwenza imaski okunempilo.

Yenza uhlelo oluphelele lokwelashwa, ugxile kula maphuzu abalulekile alandelayo:

1. Ukubuyisa izinwele ezomile zezinwele, isikhathi sokwelashwa okuyinkimbinkimbi, lahla i-dryer yezinwele, izingulule, i-irons kanye ne-curlers, futhi ukhohlwe ukudaya nemvume. Izinwele ngalesi sikhathi kufanele zincishiswe kuphela kumaphetho wokusika okuhlukanisayo.
2. Nakekela ukuthenga uchungechunge olukhethekile lwezimonyo olwenzelwe lolu hlobo lwezinwele ezithile. Imiphumela emihle ikhonjiswa ku-ALERANA ® shampoo yezinwele eyomile, esebenza ngempumelelo njengomkhiqizo oyisisekelo ofanele ukusetshenziswa kwansuku zonke. Kungafakelwa i-balm noma imask yomkhiqizi ofanayo.
3. Okungenani kabili ngesonto imizuzu engama-30 ukuya kwengama-40 ngaphambi kokugeza, faka imaski enomswakama eyenziwe ekhaya isikhumba nezinwele. Qinisekisa ukugoqa ikhanda lakho ngesikhwama sepulasitiki noma ngesigqoko nangethawula elifudumele le-terry.
4. Zama ukugeza izinwele zakho kanye ngesonto, njengoba ukugeza njalo kuphazamisa izindlala ze-sebaceous subcutaneous futhi kubhebhethekisa inkinga.
5. Ungalokothi ugeze izinwele zakho ngamanzi ashisayo, lokhu kuphazamisa nokukhiqizwa kwamafutha futhi kwenza izinwele zakho zome kakhulu.
6. Zama ukungasebenzisi amanzi ompompi wokugeza - uqukethe ukungcola okuningi okuyingozi okulimazayo kulolu hlobo lwezinwele. Kungcono ukugeza ikhanda lakho nge elicwengekileyo noma okungenani amanzi okuma okungenani amahora angama-24. Futhi qiniseka ukuthi uhlanza izinwele zakho nge-herbal decoctions ekugcineni. Khumbula nje ukuthi yilabo kuphela abanezinwele ezinamafutha noma ezejwayelekile abangangeza ukuluma noma ulamula emanzini, kepha ngezinwele ezomile le ndlela ayamukeleki.
7. Misa izinwele zakho ezigeziwe ngaphandle kosizo lwezinwele, bese ukha kuphela ngemuva kokuthi womile ngokuphelele.

Njengoba ubona, akukho lutho oluyinkimbinkimbi kulezi zincomo, kepha ukusetshenziswa kwazo, impela, kuthatha isikhathi nomzamo. Ngaphezu kwalokho, ungakhohlwa ukuthi ukunakekelwa kuzosebenza kuphela uma ususa izifo ezithweni zangaphakathi, faka uhlelo lwakho lwezinzwa, uqale ngokudla ngendlela efanele futhi ukhuthele ngokwengeziwe.

Ukubuyisela izinwele ezomile ekhaya - ukulungiselela imaski yokuthoba wena

Izincomo zethu ngeke zivele ngaphandle kokuthi unikeze amanye amathiphu awusizo kakhulu ekwelapheni izinwele ezomile ngokweqile ngamaski enziwe ekhaya.

Izinwele ezomile ezomile zizosiza imaski, okubandakanya izakhi ezilandelayo:

• imikhiqizo yobisi enamafutha,
• uju
• uwoyela wokugcoba
• isikhupha seqanda
• amafutha e-olive
• amakhambi okwelapha
• amafutha abalulekile.

Nazi ezinye izindlela zokupheka ezilula zemaski ongakwazi ukukupheka kalula ekhaya ngaphandle kokuchitha imali eningi nomsebenzi:

Hlanganisa izipuni ezine zoju olukhanyayo kanye nezipuni ezingama-5-6 zamafutha omnqumo noma owamafutha. Fudumeza lo ngxubevange esimweni esifudumele, sisebenzise ezinweleni bese uvumele ume imizuzu engama-40.

Beat izikhupha zamaqanda amathathu, ahlukaniswe ngaphambili ngamaphrotheni, ngethisipuni elilodwa le-conditioner noma i-balm yezinwele ezomile.

Faka isipuni ezimbili samafutha omnqumo (akufanele sishiswe), amaconsi ama-2-3 kawoyela athile abalulekile nethisipuni elilodwa lesisombululo samafutha sevithamini E.

Thatha amaqabunga ama-2-3 wesitshalo, uwagcine esiqandisini izinsuku eziningana, bese ucindezela isipuni sejusi. Hlanganisa nengxenye elilinganayo yoju oluvuthayo oluluhlaza kanye isipuni sanoma imuphi amafutha atholakalayo wezimonyo.

Iwusizo ezinweleni ezomile kakhulu nokusonga okuvamile kusetshenziswa uwoyela wezimonyo. Zisetshenziselwa ukufudumala ezinweleni nasekusweleni amahora angama-1-2 ngaphambi kokugeza, zisonga ikhanda ngesikhwama sepulasitiki nethawula lokugeza. Ukufeza umphumela omkhulu, le nqubo kufanele yenziwe kanye ngesonto okungenani izinyanga ezingama-2-3.

Imaski yokuzilungiselela izokubiza okungabizi, futhi umphumela wazo uzodlula konke okulindelwe.

Ukunakekelwa okufanele kuzokuvumela ukuthi ukholwe ukuthi ukoma kungenye yezimo zezinwele, ezingaguqulwa ngokuphelele ukuze zibe ngcono ngokwakho.

Icebiso # 1: thola isizathu

Ukuzwisisa ukuthi wenzeni ngezinwele ezomile, okokuqala udinga ukuthola ukuthi yini ebangele le nkinga. Zonke izinhlobo zezindlela zokunakekela okhiye abangaphili zizomane zingasebenzi uma imbangela yezinwele ezomile ingaqediwe.

Impela, udinga ukukhumbula ukuthi kwezinye izimo kunzima kakhulu ukubhekana nomthombo wenkinga. Sikhuluma ngalezo zimo lapho izinwele ezomile zibangelwa yifa, futhi njengoba wazi, awunakuphikisana nohlobo. Kepha, ngenhlanhla, izinwele ezingonakalisiwe kaningi kakhulu zingumphumela wokunakekelwa okungafanele nendlela yokuphila engenampilo. Sizokhuluma ngokuthi ungazinakekela kanjani izinwele kungekudala, kepha ngokudla okunempilo kanye nezinye izici zokuphila kahle sizohlala imininingwane eminingi.

Kuzoba wusizo ukuphinda ukhumbule ukuthi imikhuba emibi iyasilimaza kakhulu isimo somzimba futhi ilimaze ukubukeka, idale izinkinga ngesikhumba, izinzipho nezinwele. Ngakho-ke, kwabaqalayo, udinga ukuyeka ukubhema nokuphuza utshwala. Ngendlela, ukufakwa ngaphandle kwemikhuba emibi akusebenzi ku-nicotine nakotshwala kuphela: ngokwesibonelo, umlutha we-caffeine ulimaza i-hairdo akukho okuncane, ngoba le nto isusa umswakama emzimbeni, futhi akumangazi ukuthi ukuhlukunyezwa kwekhofi kubangela ukoma nezinwele ezi-brittle.

Kubalulekile ukunaka indlela odla ngayo nsuku zonke. Uma kungafani ngobuningi bamavithamini namaminerali, kungenzeka ukuthi isizathu esiyinhloko sesimo esibi sezinwele silele kulokhu. Ukudla okunempilo kufanele kube ngokulinganayo ngangokunokwenzeka, kepha ngezinwele ezomile kubaluleke kakhulu ukuthola inani elanele le-Vitamin A, elibizwa nangokuthi i-retinol, ne-vithamini E. Ukuze ubenakho ukusweleka kwalezi zinto emzimbeni ngokwemvelo, udinga nje ukufaka kwimenyu eminye imikhiqizo equkethe amavithamini A no-E (amakhambi amasha, ama-balkheheat, ipelepele yensimbi, amahlumela amaBrussels, izaqathe, izindunduma, amabhilikosi). Ukuze izinwele zakho zingantuli umswakama, sebenzisa okungenani amalitha ayi-1.5-2 wamanzi okuphuza ahlanzekile ngosuku.

Kanye nokushintsha ukudla, ungakhohlwa ukuhlola isimo sepheshana esiswini - isimo sezinwele futhi sincike ekutheni uhlelo lokugaya lusebenza kanjani. Ngaphezu kwalokho, izifo zepheshana lesiswini ziholela eqinisweni lokuthi izinto eziningi ezizuzisayo zokuthola umkhondo zimane nje azithathwa ngumzimba ngakho-ke ukondleka okhethekile kwezinwele ezomile ngeke kube nokusebenza kahle.

Enye imbangela yenkinga ilele ekulayini okuvame kakhulu - ngokomzimba nangokomzwelo. Ukuntuleka kokulala okungapheli, ukucindezela okungapheli, ukuntuleka kokuphumula okufanele - konke lokhu ngokuqinisekile kuzosithinta isimo semikhawulo hhayi ngendlela enhle. Uma konke lokhu okungenhla kusebenza kuwe, isikhathi sokucabanga ngokushintsha inqubo yansuku zonke nokususa izinto ezicasulayo empilweni yakho.

Ngaphezu kwalokho, izimo zezulu ezinolaka zingenza izinwele ezomile nezingenangqondo - umoya obandayo noma, kunalokho, ukushisa kwelanga, izinguquko ezihlobene nobudala kanye nemvelo emibi. Kodwa noma ngabe izinwele ezomile kakhulu zingumphumela wethonya lezinto ezingenakunyakaziswa, akufanele uphelelwe yithemba. Ukunakekelwa okukhethekile nokwelashwa okuqinile kwemicu ebuthakathaka kungasiza ukubhekana nale nkinga.

Icebiso # 2: zinakekele kahle

Ukunakekelwa kwezinwele ezomile ekhaya kufanele kube mnene ngangokunokwenzeka. Lokhu kusho ukuthi kuzodingeka uyeke noma yiziphi izinqubo ezingalimaza izinwele ezivele zithambile. Okokuqala, lokhu kusebenza ekusetshenzisweni kwazo zonke izinhlobo zama-irons, ama-straighteners, amapuleti, okomisa izinwele namanye amadivayisi atholakalayo. Ukubekwa, ukuvunyelwa kanye nesitayela nokusetshenziswa kwama-varnish nezinye izindlela zokulungiswa nakho kwenqatshiwe - okungenani okwesikhashana.

Ukugeza izinwele zakho kaningi kungenye into elimazayo. Ezinwele ezibuthakathaka, umphumela wamanzi ompompi njalo nenani elikhulu lokungcola kwamakhemikhali kanye nezakhi zezimbumbulu akusiyo ingozi kulezi zinqubo ezishisayo: lokhu kususa ifilimu lokugcotshwa kwamafutha esikhunjeni nasezinweleni, ngaleyo ndlela kubanciphise ukuvikela kanye nokudla okwengeziwe. Ngakho-ke, kwenze umthetho wokugeza izinwele ezomile kungabi kanye kanye ezinsukwini ezi-3.

Ngaso leso sikhathi, yenza le nqubo ngobumnene nangokunembile: ngaphambi kokufaka ikhanda lakho, hlanganisa imichilo - lokhu kuzonciphisa ubungozi bokuqothuka kanye nokulimazeka kwezinwele ngesikhathi sokugeza. Ngokuhlanganisa, kungakuhle ukuthi usebenzise ibhulashi enamabhulashi wemvelo noma ama-clove enkuni anezeluleko eziyindilinga. Faka umswakama kahle imichilo ngamanzi afudumele, amagwebu le shampoo ngokunyakaza okulula kocingo ezimpandeni bese usabalalisa kulo lonke ubude bezinwele, bese uhlanza kahle. Ekuthambiseni amanzi, ungangeza ama-decoctions we-chamomile noma i-cornflower: lesi silinganiso sizosiza ukuthambisa amanzi kanzima futhi sinciphise umthelela omubi wokungcola.

Omunye umbuzo obalulekile ukuthi ugeza kanjani izinwele zakho? Okokuqala, udinga ukukhetha lawo ma-shampoos aklanyelwe ngokukhethekile izinwele ezomile - lokhu kuzokhonjiswa okubhalwe ephaketheni. Okwesibili, i-shampoo eyodwa ngeke yanele: ukufudumeza ama-curls ngangokunokwenzeka, ngemuva kwe-shampooing ngayinye udinga ukufaka i-balm conditioner. Uma izinwele zingcola ngokushesha kunesikhathi senqubo elandelayo yokuhlanza, esikhundleni samakhompiyutha, ungasebenzisa imixube yemvelo engenabungozi - ngokwesibonelo, ingxube yamanzi nesoda (isipuni esingu-0.5 sikashukela wefulawa nge-1 litre ye-liquid). Lokhu kuhlanganiswa, okwenza izinwele zibe zintsha, kuzosiza ekuhlanzeni ama-curls ngaphandle kokuthinta ungqimba lwamafutha avikelayo.

Ngemuva kokugeza izinwele zakho, noma kunjalo ungazihlanganisi - kunengozi yomonakalo omkhulu ezinweleni. Imichilo idinga ukulandwa ngobumnene ngethawula ngaphandle kokuthinta, bese ishiyelwa kuze kube yilapho isomile ngokuphelele bese kuphela emva kwalokho ukusebenzisa ikamu.

Ithiphu # 3: yenza imaski

Abesifazane abaningi babuza, sebetholile ukuthi banezinwele ezomile kakhulu: ukuthi benzeni ekhaya ukubuyisela izingidi ebuhleni babo bangaphambili, ukuthambile nokukhanya okunempilo? Kungenzeka yini ukwelashwa ngingedwa? Yebo, kungenzeka ukubuyisela izinwele ngokwakho, futhi kulokhu akudingekile ukuba usebenzise izindlela ezibizayo.

Indlela enhle yokuswilisa ama-curls futhi uwaondle ngezinto eziwusizo ukusetshenziswa kwamaski njalo. Ekhaya lezinwele ezomile, ungasebenzisa amakhompiyutha alandelayo:

1. Amafutha kakhukhunathi Sisetshenziselwa umucu ngamunye kanye nobude bonke, bese simbozwa ngefilimu yokunamathela futhi sigoqwe ngethawula phezulu. Amafutha kufanele asebenze ezinweleni okungenani imizuzu engama-20. Kunconywa ukwenza imaski enjalo ngaphambi kokugeza izinwele zakho.
2. Imaskhi yobusi banana. Kwi-blender udinga ukuxuba ubhanana o-2 othambile osuvuthiwe, 1 tbsp. l amafutha e-olive no-1 tbsp. l uju. Isisindo esiphelile sithathelwa ezimpandeni futhi sisatshalaliswa kanye nalo lonke ubude bama-curls. Ikhanda ligoqiwe, njengasekuqaleni iresiphi, imizuzu eli-15 ukuya kwengama-20. Ngemuva kwalokho, geza izinwele zakho nge-shampoo efanelekile.
3. Amakhambi Ngalo, udinga i-1 tbsp. lizimbali ze-chamomile ezomile, amaqabunga akhula ngezithelo kanye nama-300 g wesinkwa se-rye. Ingxube yezitshalo zokwelapha kumele igcwaliswe ngama-200 ml wamanzi abilayo futhi kugcizelelwe amahora ama-2. Ngemuva kwalokho udinga ukuhluza umhluzi bese ufaka isinkwa esisikiwe kuwo ukwenza i-slurry. Ubuningi obumphumela kufanele buhlikihlwe kusikhumba kuqala, kanti okuseleyo kufanele kufakwe ezinweleni, kumbozwe ngefilimu nethawula futhi kuvunyelwe ukuma ihora eli-1.
4. Iklabishi. Ukuze wenze le maski, udinga ukuthatha ingxenye encane yeklabishi elimhlophe, uyidlulise nge-grinder yenyama bese ucindezela ujusi kusuka ezintweni ezingavuthiwe ezibangelwa. Lolu ketshezi kufanele lusetshenziswe ngokuhamba komzimba ezimpandeni zezinwele bese lishiywe imizuzu engama-40, bese luhlanza ngamanzi afudumele.
5. IGelatin. Ukwenza leli thuluzi, udinga ukunyibilikisa i-15 g ye-gelatin ku-100 ml wamanzi. Ukuze imaski ilungele ukusetshenziswa, ngokuphelele zonke amakristalu e-gelatin kufanele ancibilike emanzini, lokhu kuzothatha imizuzu engama-35 kuya kwengama-40. Uma okusanhlamvu kusala, ingxube kumele ifakwe ngomlilo, ivuse, ilinde kuze kube yilapho iba yimbi. Ukumelana nokwakheka ezinweleni imizuzu eyi-15, ungakhohlwa ukufudumeza ikhanda lakho ngethawula.

Yenza imaski okungenani izikhathi ezingama-1-2 ngesonto. Ngokuhambisana nokunakekelwa okufanele nokudla okunempilo, lezi zimali zizosebenza ikakhulukazi.

Manje usuyazi ukuthi yini okufanele uyenze, futhi ngeke usasatshiswa yimikhawulo yokuqhekeka nezikhiye zombala obuthuntu. Ukunakekela ngokucophelela ama-curls akho futhi ungawavumeli ukuthi ome ngaphandle, ungafinyelela i-hairstyle enhle nokubukeka okuhle.

Izinwele ezomile - izimbangela emzimbeni

Kwesinye isikhathi izinwele ezomile zihambisana nomuntu kusukela azalwa, kepha lokhu kungenye into eyehlukile emthethweni. Imvamisa, le nkinga itholakala ngokuhamba kweminyaka, futhi kungenzeka ukuthi uyiqede ngokunaka umzimba.

Izimo ezilandelayo zingadala izinwele ezomile:

• izifo ezingamahlalakhona zethambo esiswini, isibindi, izinso,
• ukwehluleka kwe-hormonal
• Ukuntuleka koketshezi lomzimba nezakhi zomzimba,
• ukucindezelwa okwandayo noma ukucindezeleka okuhlala isikhathi eside
• Izifo ezithathelwanayo ezihambisana nomkhuhlane kanye ne-dysbiosis kanye nokwehla okujwayelekile kokungaziguli,
• ukuntuleka kwamavithamini noma amaminerali wamaqembu athile.

Ukunakekelwa Kwezinwele Omile

Izinwele ezomile zinelungelo lokuthola ukunakekelwa okukhethekile, ngakho-ke abanikazi bazo kufanele bahambisane nezincomo eziningi:

• Ukudla okulinganiselayo okunikeza umzimba wonke amavithamini kanye namaminerali adingekayo. Imenyu kumele ifake imifino nezithelo eziqukethe amavithamini A no-E, amaqanda, inyama, okusanhlamvu, imikhiqizo yobisi,
• Inani elikhulu lamanzi (itiye, ikofi nezinye iziphuzo azifakiwe lapha),
• Ukuvikela izinwele ngesigqoko ehlobo,

• Ukucwilisa umoya ekhaya ngenxa yamadivayisi akhethekile noma iziqukathi ezinamanzi ebusika,
• Ukusetshenziswa kwansuku kwezimonyo okuhloswe ngazo ukulwa nezinwele ezomile,
• Ukomiswa kwezinwele zemvelo (ukumiswa kwezinwele kuphela uma kunesidingo esiphuthumayo), ukusetshenziswa kwabasebenza ngokuvikela izivikelo,
• Ukwenqaba ukubeka ngamakhonkolo noma i-curling iron esikhundleni salabo abajwayelekile abaxosha,

• Yehlisa imvamisa yokugeza izinwele,
• Ukusetshenziswa kwemali ye-hydrate enzulu kanye nokudla kwama-curls nesikhumba (imaski, ama-balms),
• Ukulahlwa njalo kwamaphethelo okukhonjiwe.

Ungabuyisela kanjani, moisturize izinwele ezomile - okufanele ukwenze

Imvamisa ukubukeka kwezinwele okwenziwe kahle okuye kwoma ngokuhamba kwesikhathi kungabuyiselwa. Kodwa-ke, ngaphambi kokuthatha isinqumo sokuthi yini okufanele yenziwe ekhaya, futhi unikeze ukukhetha noma yiziphi izindlela noma inqubo, kuyadingeka ukuthola ukuthi hlobo luni lwenkinga olubandakanyekayo.

Ngezeluleko ezomile, ezivame ukufakelwa izimpande ezinamafutha ngokweqile kanye nogesi wezinwele, imaski equkethe uwoyela wemvelo isiza.

Kulokhu, amafutha avela ku-burdock, umnqumo, i-camphor, i-alimondi kanye nejusi le-aloe alungile.

Ngaphambi kokusebenzisa, i-oyili kufanele ifudunyezwe kancane futhi isatshalaliswe ngokulinganayo kubo bonke ubude bezinwele. Ngemuva kwalokho udinga ukusonga ikhanda lakho, bese kuthi ngemuva kwesigamu sehora uhlanze umkhiqizo nge-shampoo.

Ngaphezu kwalokho, uwoyela ungasetshenziswa uhlanganiswe namaqanda izikhupha, uju noma ujusi kalamula. Lezi zingxenye zizothuthukisa umphumela wazo kuphela.

Uma izinwele zome kakhulu

Ngezinwele ezomile kakhulu noma ezinzima ochwepheshe bacebisa ukuba basebenzise imaskhi yobhiya. Ukulungiselela kwayo, uzodinga uwoyela we-sea sihlahla sivame ukutholakala ngevolumu engu-1 tsp., Kufanele kufakwe engilazini kabhiya.

I-cocktail ye-vithamini ephumayo isetshenziswa ezinweleni, imbozwe isigamu sehora, bese ihlanjululwa ngamanzi afudumele. Yenza imaskhi kunconyelwa kanye ngeviki nesigamu.

Uma izinwele zomile ngemuva kokudaya

Uma izinwele zakho zomile ngenxa yombala omubi, I-Trichologists yeluleka ukusebenzisa imaski, okubandakanya izikhupha ezi-2 nezimbhangqwana ezinkulu zamafutha we-castor.

Izakhi kufanele zihlanganiswe zibe yisisindo esisodwa kube isishubhu esimnandi futhi zifakwe ekhanda. Shisisa izinwele isigamu sehora, bese uzihlanza nge-shampoo namanzi. Phinda inqubo echaziwe inconywa njalo ezinsukwini eziyi-7.

Ama-shampoos angama-moisturizing wezinwele ezomile. Isilinganiso

Abakhiqizi abaziwayo banikeza ama-shampoos amaningi okwelapha ukugcwala izinwele ngomswakama. Banikezela ngama-curls ngokunakekelwa okukhethekile, basiza ukuqeda kokubili ukushiyeka ngokwabo nezimbangela zabo.

Njengomthetho, imali enjalo ayifaki ama-sulfate, ama-parabens nezinye izinto ezinomphumela onolaka esakhiweni semisinga.

• Okudumile i-shampoo "Nettle" yenkampani yaseJalimane iKrauterhofukugcwalisa izinwele ngomswakama onikeza impilo Ngosizo lwe inani elikhulu lemidwebo yemvelo namavithamini, i-cell metabolism iyathuthuka futhi nama-follicles wezinwele ayaqiniswa. Umphumela womkhiqizo ungabizwa ngokuthi obucayi kakhulu, ngakho-ke kufanelekile ngisho nakubantu abane-scalp ebucayi. Izindleko ze-shampoo zingama-ruble angama-270,
• Ukuqeda imicu eyomile nakho kuzosiza. i-shampoo yemvelo ye-Bioearth Izinwele ze-Moisturizing Shampooequkethe okukhishwa mallow, chamomile kanye calendula. Ngenxa yezakhi zezitshalo, izihlungi zezinwele zigcwele izinto ezisebenzayo zokulandela umkhondo, futhi izindawo ezilimele ziyavuselelwa. Izindleko zomkhiqizo zivela kuma-ruble angama-400 kuye kwangama-500,
• Akuthandwa kangako I-Hampaya Herbals Protein Shampoo, okuthi, ngenxa yamaprotheni emvelo nokukhipha amantongomane, kubuyisela imicu emanzi. Ngosizo lwayo, iba namandla okwenza kube ngokwejwayelekile ukulingana okuketshezi namafutha ekwakhekeni kwesikhumba nezinwele. Izindleko zomkhiqizo zingahluka kusuka kuma-ruble angama-50 kuya kwangama-300,
• Wella Professionals Elements Shampoo futhi yazuza izinhliziyo zabathengi abaningi. IVithamini B5 nezinto ezikhipha izinkuni ezifakwe kuwo azigcini nje ngokuhlanza ama-curls, kodwa zinikeze amandla nobungqabavu. Kubiza cishe ama-ruble angama-600,
• Ungalapha kanjani izinwele ezomile nokuthi yini okufanele uyenze ekhaya, abakhiqizi baphakamisa ukuthi i-sampate-free shampoo Natura Sib America. Esikhundleni sama-sulfates kanye nama-silicones, lapha ungathola amavithamini, uwoyela we-organic kanye namaprotheni omsuka wemvelo, onomthelela ekubuyiselweni nasekubuyeni kwezinwele. Intengo isuka kuma-ruble angama-200 kuye kwangama-300,
• Phakathi kwemikhiqizo yemakethe enkulu, u-Eva Natura umi ngaphandleyenza umsebenzi wayo ophambili ngenxa yokukhishwa kwe-knotweed, i-burdock ne-lovage. Izinto eziveziwe ziyakwazi ukwenza ngisho nama-curls omisiwe kakhulu athambile futhi abushelelezi. Ithuluzi alishigi, cishe ama-ruble angama-160.

Ama-shampoos ezinwele ezomile nezonakalisiwe

I-Shampoo yezinwele ezihlushwa ukoma nomonakalo iyathengiswa namuhla kunoma yimuphi umnyango wezimonyo, isitolo noma ikhemisi lobuchwepheshe. Lezi zimali zihlukaniswe ngamaqembu amaningi:

• Imakethe enkulu. Ama-shampoos anjalo athulwa kunoma yisiphi isitolo sezimonyo namakhemikhali wasendlini. Akusho ukuthi bukhona ubunzima obusetshenziswayo futhi buyabiza kakhulu. Kodwa-ke, njengayo yonke imikhiqizo engabizi, ama-shampoos avela esigabeni semakethe enkulukazi anikeza kuphela okomzuzwana, umphumela wokugcoba, ngaphandle kokuqeda inkinga.Amakhambi asebenza kahle abandakanya i- “Ultrasonic Egg” (ORGANIC SHOP), “Protection and Nutrition” (Natura Sib America), “Ultra Doux” (Garnier) “Recovery Intensive” (One Hundred Beauty Recipes), “Refund Regency” (Ijuba),
• Isazi. Ngokuqondene nokubuyiselwa kwezinwele ezomile ekhaya, lokhu kungenziwa futhi kusetshenziswa amathuluzi ochwepheshe. Ungathenga ama-shampoos avela esigabeni esiveziwe ezitolo ezikhethekile nama-salon ubuhle. Izindleko zemikhiqizo enjalo zi-oda lobukhulu obukhulu kunelaphambilini, noma kunjalo, ochwepheshe bayakuthanda. Inika umphumela obonakala ngempela futhi ohlala njalo. Ama-shampoos amahle kakhulu yi-Aqua Otium (Estel), Ukulungiswa Kwezinhlamvu (Abasebenza ngokungezelelweyo), IMALI YOKUTHOLA (JOICO), Magistral Nutritive (Kerastase),
• Ikhemisi. Inzuzo yezimali okukhulunywa ngazo ukuthi aziguquli ngaphandle kuphela, kepha futhi zelapha izinwele, zithinta isakhiwo sazo kusukela ngaphakathi. Ama-shampoos adumile osokhemisi namuhla yi- "Shampoo Enamandla Yokufaka Izinwele Eyomile" (Phytojoba), “Nutrient-Returning” (Vichy), “For Dry and Normal hair” (Alerana), “Hyaluronic” (Libre derm).

Imikhiqizo yamakhemisi

Ochwepheshe baqinisekisa ukuthi kungcono ukuthenga i-shampoo kusuka esigabeni sokudla okunempilo kumakhemisi, ngoba imikhiqizo eqinisekisiwe yethulwa lapho. Ngakho-ke, banokwakheka kocwaningo lokwelashwa okufakazelwe.

Phakathi kwalawa shampoos, ochwepheshe bahlukanisa:

• "UKeratin ovela eSchwarzkopf" (esikhathini esifushane ubuyisela izinwele kusuka ngaphakathi ngenxa ye-keratin) - kusuka kuma-ruble angama-600 kuye kwangama-850.,
• "I-Magrav" (iqukethe i-silicone ewuketshezi kanye namavithamini e-B) - ama-ruble ayi-100-150.,
• I-KloranS (iqukethe ubuncane be-PAF, kepha izakhi eziningi zomkhondo ezibalulekile ezivela emafutheni abalulekile - A, E, B, PP) - ama-ruble angama-500-600,
• "I-Farmacon" (iqukethe amaprotheni enza iningi izinwele nesikhumba) - kusuka kuma-ruble ayi-130 kuye kwangama-150.

Amathuluzi Ochwepheshe

Ukukhethwa kwama-shampoos ochwepheshe okondla izinwele kwenziwa kangcono kakhulu kanye nochwepheshe. Lesi sincomo sichazwa ubukhona bezinto zokuvuselela amandla kanye nama-lighteners kuma-ejenti abhekwayo.

Ethandwa kakhulu yilezi:

• "I-Lisap Keraplant Enamandla" nge-activator yokukhula kwezinwele (ama-ruble ayi-680-850),
• "I-Estel CUREX Classic", equkethe ama-silicone nobuncane be-PAF, ngenxa yokuthi ingasetshenziswa nsuku zonke (ama-ruble angama-270-450),
• "I-Nouvelle Kapillixine Energy", equkethe amavithamini E amaningi, asindisa izinwele kusuka ekomeni futhi avimbele ukulahleka kwezinwele (ama-ruble angama-600-700),
• "Ukuvuselelwa Kokuthinta Komuntu", equkethe uwoyela wokupholisa we-argan (750-900 rub.).

Imakethe enkulu

Uma ucabanga ama-shampoos avela esigabeni "semakethe enkulu", kufanele kuphawulwe ngeqiniso ukuthi awukwazi ukulindela umphumela okhethekile kubo. Ezimweni eziningi, ukwakheka kwalezi zimali akuhambelani nalokho okuchaziwe, futhi isisekelo ngama-PAF, ahlobene ngokwengxenye nesigaba sezokulondolozwa kwemvelo.

Futhi nokho Imikhiqizo elandelayo ithandwa kakhulu phakathi kwabathengi:

• "Ukulungiswa kwejuba", kuqeda i-dandruff ne-fungus futhi kuqukethe ama-ruble A no-E (170-200 rubles),
• I-Shamtu "Izithelo Zamandla" enomkhiqizo wonke wamafutha abalulekile (ama-ruble ayi-150-200),
• "I-Syoss ukulungisa Therapy", okuthole isabelo sebhubesi lokudumisa ngenxa yokuqukethwe kwamafutha abalulekile nobisi lwesundu (ama-ruble ayi-190-220),
• I-Cream-shampoo "Belita" Ubisi lweGoat "enesabelo esingasho lutho sama-PAFs (ama-ruble angama-250 kuya kwangama-250).

Izimbangela Zezinwele Ezomile

Abanye besifazane abancane bakhala ngokuthi babenezinwele ezomile kanye nezinwele ezomile ezivela emvelweni. Eqinisweni, bambalwa kakhulu abanikazi bezinwele ezimbi kusukela bazalwa. Ezimweni ezingama-90%, inkinga ivele iseminyakeni yokwazi ngenxa yokungasebenzi kahle kwangaphakathi emzimbeni noma ukunakekelwa okungafanele.

Izinwele ezomile zingaba ngenxa yezizathu ezilandelayo:

• ukuntuleka kwamavithamini
• izifo ezingamahlalakhona
• ukungezwani kwemizwa okuhlala isikhathi eside,
• ukungondleki
• imikhuba emibi
• amabala angapheli
• imiphumela eshisayo
• Ukukhetha okungafanele kwemikhiqizo yokunakekelwa.

Emacaleni angama-90%, ukuqedwa kwalezi zinto kuzosiza ekuqiniseni umsoco wesikhumba bese ngokwenza lokhu kuthuthukisa ikhwalithi yezinwele ezomile. Uma lokhu kungasizi, kunconywa ukubonana nochwepheshe.

Ukomisa ngobumnene nesitayela

Imithetho ekhethekile isebenza ekuvezweni okushisayo. Ukusetshenziswa njalo kwesomisi sezinwele, i-ironing kanye ne-curling iron ngeke kuholele kunoma yini enhle, ngakho-ke kungakuhle ukwenqabe.Uma ukubeka ngaphandle kwamadivayisi we-thermal kungasebenzi, udinga ukuwasebenzisa ngokucophelela ngangokunokwenzeka.

Akunakwenzeka ukuletha i-jet yesomisi sezinwele esisebenzayo eduze kuka-25 cm, kunconywa ukuthenga insiza enomsebenzi wokuwomile nomoya obandayo. Insimbi egobile kufanele ithathelwe indawo ngama-curlers angadingi ukufudumeza umoya. Uma ama-curlers engahambisani, ungathenga i-curling iron ngama-nozzles akhethekile okuvikela. Kuzokubiza kakhulu kunokujwayelekile, kepha ikhwalithi yezinwele izothuthuka kakhulu.

Abathandi be-ash blonde kuzofanela bayeke umsebenzi wokuncipha okunjalo. Okuhlukile kuphela kumantombazane anezinwele ezimhlophe kakhulu ngokwemvelo. Ochwepheshe bathi imibala ephephe kunazo zonke ithoni elula noma emnyama kunombala wemvelo. Ukusuka kokumnyama uye kokukhanya okulula kufanele uqaphele ngangokunokwenzeka, usebenzisa izindlela ezimnene nangosizo lwabachwepheshe. Ukukhanya okukhanyayo okufana kanye nokulimaza, kungcono ukwelula inqubo izinyanga ezimbalwa bese udaye izinwele zakho ithoni noma ezimbili ukukhanya.

Qiniseka ukuthi uye kumuntu wezinwele ngesikhathi futhi unqume izeluleko ezisikiwe. Ababheki nje kuphela ukuthi mubi, kepha baphinde baphazamise izinwele ezomile ukuze badle ngendlela evamile futhi babe ngabaphilile futhi abahle.

Ukusetshenziswa kwemikhiqizo yokunakekelwa

Abaluki bezinwele kanye nama-cosmetologists abahlali phansi, bethuthukisa ama-shampoos amasha, imaski nama-balms. Emhlabeni jikelele, yonke imikhiqizo yokwenza izimila engalapha ngisho iziphetho ezithambile kakhulu, ezingaphili futhi ezihlukanisiwe zingahlukaniswa izigaba ezi-2:

• izindawo zefekthri
• zokupheka zabantu

Ukukhethwa kokunakekelwa kwezinwele ezomile kumele kusondelwe ngawo wonke umthwalo. Isethi ephansi kufanele ibe ne-shampoo esezingeni eliphakeme ne-balm, zivame ukungezwa i-pair of masks enempilo, amahlumela okufinyela kanye nemikhiqizo eyisitayela emnene.

Kwabesifazane abaningi, izinwele zabo ziba zingcolile ngemuva kosuku, ikakhulukazi ebusika, lapho ungeke ukwazi ukwenza ngaphandle kwesigqoko. I-Shampoo kufanele isetshenziswe kaningi, ngakho-ke izingxenye kufanele zibe mnene ngangokunokwenzeka. Izindlela ezinhle kakhulu zokugeza ama-curls omile yilezi:

1. I-Planeta Organica. Inani labathandi bemikhiqizo yokunakekelwa kwemvelo liyanda minyaka yonke, ngakho-ke ama-shampoos alolu hlobo lw brand akahlali emashalofini wesitolo isikhathi eside. Ukwakheka kwezinwele ezomile nezonakalisiwe akunawo ama-sulfates, parabens nezinye i-muck zamakhemikhali, kepha kukhona i-verbena akhiphe insipho kaMarseille. Futhi ama-zoodefenders azothanda iqiniso lokuthi ukwakheka komkhiqizo akuqukethe amafutha ezilwane.
2. I-Estel Aqua Otium. I-shampoo eyi-Professional engaqukethe i-sodium laureth sulfate. Ukusetshenziswa njalo kwe-shampoo kubeka umswakama ezinweleni ngamunye, kubavimbele ukuthi bangonakalisi. Umkhiqizo awunazo izakhi ezenza isisindo sezinwele sinikeze ivolumu enhle.
3. UNatura Siberica "Ukuvikelwa Nempilo". Enye i-shampoo yemvelo engenayo i-sulfate. Njengengxenye yeRhodiola, ubisi olupinki nolwemisedari, oluqukethe inani elilinganayo lamavithamini E. Ngemuva kokusebenzisa ikhambi elivela eNatura Sib America, ama-curls aba silky, acwebezela futhi abe nempilo.
4. IVichy DERCOS. Ukudla okwandisiwe kunikezwa ngamafutha amathathu ku-shampoo: i-almond, i-safflower ne-pink. Ithuluzi lizosiza ukubuyisela ngokushesha imicu ethintwe yi-ironing, i-iron curling, i-hair dryer noma i-stain evamile.
5. Ukulungiswa Okukhulu Kwe-L'OREAL. Izithako ezisebenzayo ze-shampoo ama-ceramides, asiza izinwele ezomile ekululameni ekulimaleni, naku-Vitamin B6, ngenxa yokuthi ama-curls aba shiny futhi abushelelezi. Ama-Ceramides asiza i-linger fluid ezinweleni futhi aziqinise, ngakho-ke i-hairstyle ibukeka ingcono kakhulu.

Lolu akulona uhla oluphelele lwama-shampoos angageza kahle izinwele zomile futhi ashukumise ukusebenza okufanele kwezinduna ze-sebaceous ebusweni bekhanda. Inkampani ngayinye yezimonyo ikhipha imikhiqizo yayo, ngakho-ke kungcono ukuzama izinketho eziningana. Kuma-shampoos amaningi, ama-balm akhiqizwa ngokungeziwe, abalungisi bezinwele abaqeqeshiwe kanye nama-trichologists batusa ukuthi kuthengwe imikhiqizo yokunakekela ngamasethi.Lokhu kukhulisa amathuba okuba zombili i-shampoo ne-balm zizosebenza kahle.

Imaski evela ezinkampanini ezidumile

Inzuzo yemaski enhle ukuthi idinga ukusetshenziswa kanye kanye noma kabili ngesonto, futhi umphumela uyabonakala ngemuva kohlelo lokuqala. Ama-masks amahle kakhulu ekwelapheni izinhlungu zokuqhekeka nezinwele ezomile yilezi:

1. Ukubuyiselwa kwe-Garnier SOS. Sekuvele igama kusobala ukuthi ithuluzi lilungile ekuvuseleleni kabusha kwama-curls ezimweni ezinzima kakhulu. Izakhi zemaski zisiza ukubuyisela izinwele hhayi kuphela kusuka ngaphandle, kodwa futhi nangaphakathi. Ngenxa yalokhu, bayayeka ukuhlukana, futhi amathiphu asevele anciphile asebenza kahle futhi angakhathali.
2. UGliss Kur Hyaluron + Aggregate. Enye i-ambulensi yezinwele zezinwele. Ukwakheka kuqukethe i-keratin ne-hyaluronic acid, okusebenzisa njalo kuyonikeza umphumela osheshayo WOW futhi kubuyise nezinwele ezomile kakhulu nezishisiwe.
3. Ukubuyisa Okusheshayo kwe-AVON. Imvamisa, ochwepheshe batusa ukungazethembi amaqhinga okukhangisa athembisa ukuthi ithuluzi lomlingo lizokuxazulula izinkinga eziningana ngasikhathi sinye. Kodwa ochwepheshe abavela e-AVON baphumelele futhi bakha imaskhi ebushelelezi izinwele, ibuyisa isakhiwo sayo, ipholisa amathiphu alimele futhi isiza ukubhekana nemiphumela yokushisa okuphezulu ngesikhathi sokulungisa isitayela.
4. Ukubuyiselwa kwamaselula kwe-SYOSS 3-in-1. Imaski ayibuyisi impilo nobuhle kuphela kuzinwele ezomile, kepha yaziwa nangokuthi ngokusebenza kwayo okuhlukahlukene. Umkhiqizo ungasetjenziswa nganoma yisiphi isikhathi: ngaphambi, ngesikhathi noma ngemuva kokugeza, futhi futhi kufakwa ebusuku. Nganoma iliphi icala lokusebenzisa, imaskhi isebenza ngokuphelele.
5. KYDRA Masque Richesse Sense. Umkhiqizo oqeqeshiwe ovela enkampanini edumile emhlabeni ikuvumela ukuthi welaphe ngokushesha ngisho nezinwele ezilimele kakhulu. Ukwakheka kuqukethe uwoyela wezimbali wePassiflora, ongena ujule ezinweleni futhi ubuyisele ngaphakathi.
6. KERASTASE. Ochwepheshe benkampani yaseFrance bakwazile ukuthola imali esebenza ngemigqa emi-3: bushelelezi, ukudla okunempilo, ukuvikela. Umugqa okhethekile we-Thermique, okuhloswe ngawo ukwelapha izinwele ezonakalisiwe, ufaka imaski emithathu ngamafutha emvelo: iKeratine, iNectar, i-CIment.
7. I-ALTERNA I-Ten Perfect Blend Masque. Imaski yokunethezeka iqukethe izithako zezitshalo zokwelapha (i-chamomile, i-calendula, i-rosemary) ezondla kakhulu futhi ziphathe ngokucophelela izinwele ngayinye. Ngenxa yokukhipha i-primrose kusihlwa, imaski inciphisa ukulahleka futhi isebenze ukukhula.
8. UJOHN FRIEDA Ukulungiswa Okugcwele. Imaski inconywa kakhulu ukuthi ithengele amantombazane ezinwele zakhe ezomile ziye zonakala kakhulu ngenxa yokulimala okuhlala kusuka ekuqineni, ekuxhumeni i-ironing ne-curling. Umphumela osebenzayo wezingxenye zomkhiqizo ukuvumela ukuthi ubone umphumela ngemuva kwezicelo zokuqala: izinwele zibushelelezi, zilungiswe kahle futhi zicwebekile.
9. Imisebe yeLonda Professional Colour. Omunye wemikhiqizo emihle kakhulu yokubuyiselwa kwezinwele ngemuva kokudaya. Imaski ayikhathaleli kuphela, kodwa futhi iyasiza ukugcina umbala okhanyayo. Ukwakheka kuqukethe isithelo sokukhishwa kwezithelo kanye ne-lipids, ezenza izinwele zilalele, zibushelelezi futhi zimnandi.
10. Lundenilona. Izinkampani eziningi zikhiqiza imaski edinga ukusetshenziswa ngokushesha ngaphambi noma ngesikhathi sokugeza. Ochwepheshe beLundenilona baqhubekela phambili futhi bakhipha imaskhi yasebusuku, esiza izinwele zilulame ngesikhathi sokulala. Ukwakheka kuqukethe i-hyaluronic acid + keratin esebenza kahle, kanye namaprotheni kakolweni, uwoyela kanye novithamini.

Zonke imaski zenzelwe izidingo zezinwele ezomile eziyinkinga. Ngenxa yezinhlobonhlobo zezithako ezisebenzayo, intombazane ngayinye izokwazi ukukhetha umkhiqizo ofanele uhlobo lwezinwele zayo.

Mask of uju kanye namafutha omnqumo

Uphatha izinwele ezilimele, wondla kakhulu futhi uthambile.

Ukwakheka:
Uju - 4 tbsp. l
Amafutha omnqumo - 6 tbsp. l

Isicelo:
Hlanganisa izingxenye ezimbili kahle bese usebenza ngokulandelana. Beka phezulu kweshishi yokugezela epulasitiki, vula ithawula phezulu. Gcina ingxube esezinweleni zakho imizuzu engu-15-30, bese uhlanza kahle.

Maski wethiphu okusheshayo

Isenzo:
Ithambisa amathiphu eziphetho, ibushelele izinwele ezomile, inondla ngaphakathi nangaphandle.

Ukwakheka:
Amafutha e-Walnut - 1 tsp.
Uju - 2 tsp.
I-Apple cider uviniga - 1 tsp.

Isicelo:
Hlanganisa zonke izinto bese usebenza ezinweleni. Isamba esingenhla sanele kubude obuphakathi, kwekhanda elide lezinwele kuyadingeka ukuphinda kabili ivolumu yazo zonke izingxenye. Hlikihla imaski kuqala emaphethelweni owonakele, bese usabalalisa izinsalela ubude. Gcina isigamu sehora. Le iresiphi akuyona i-panacea yamaphethelo asikiwe, kepha ukubukeka kwekhanda kuzothuthuka kakhulu.

Mask nge-avocado

Isenzo:
Izakhi zemaski zinondla kakhulu, zinikeza izinwele ezomile nezingaphili ukubukeka okunempilo.

Ukwakheka:
Uju - 1 tbsp. l
Amafutha omnqumo - 1 tbsp. l
I-Avocado - 1 pc.

Isicelo:
Ama-Avocados kufanele avuthwe futhi athambile. Izithelo zithwetshiwe bese zigwazwa ngemfoloko, emva kwalokho kufakwa uwoyela noju epulpiti. Faka ingxube eqediwe ukomisa ama-curls, faka i-cap cap yokugeza bese usonga ikhanda lakho ngethawula. Ungabamba imizuzu engama-20 iye ehoreni, bese uhlanza.

Ubisi noju lwezinyosi

Isenzo:
Ubisi noju kusiza ukuthambisa izinwele, kwenze kube mthethweni futhi kucwebe.

Ukwakheka:
Ubisi - uhhafu wengilazi.
Uju - 1-2 tbsp. l

Isicelo:
Kungcono ukwenza imaski yezinwele ezomile ngobisi olunamafutha aphezulu. Kufanele ishiywe egumbini elifudumele ukuze uketshezi lufudumele lufinyelele egumbini lokushisa lamakamelo. Ngemuva kwalokhu, kuyadingeka ukuncibilikisa uju obisini bese ufaka le ngxube ezinweleni. Udinga ukubamba cishe ihora, bese uhlanza.

Cishe yonke intombazane yakhalaza ngezinwele ezomile, kepha akuwona wonke umuntu owaziyo ukuthi kufanele enzeni ngabo. Ngokufanele futhi, okubaluleke kakhulu, ukunakekelwa okuqhubekayo kuzosiza ukwenza ngcono isimo. Hhayi ukunakekelwa kuphela kubalulekile, kepha futhi nokudla, uhlobo lokuphuza kanye nokungabikho kwemikhuba emibi. Ngemuva kwalokho umphumela omuhle ngeke uqhubeke ulinde futhi uzoqhubeka isikhathi eside.

Izimbangela zezinwele ezomile nezinwele

Uma izinwele zingaphenduki futhi zibukeka njengotshani, lokhu kubonisa ukwephulwa kwe-microcirculation yemithambo yegazi esikhumbeni. Ngenxa yalokhu, ukondliwa kwezikhwanyana zezinwele kuyaphazamiseka futhi kubhebhetheka, ukwakheka kwabo kuyashintsha, kubangele ukushiyeka kwabo nokulahleka kokuqina.

Izizathu ezinkulu zingaba:

• Ukunakekelwa okungafanele: ukusetshenziswa kohlobo olungafanele labahlanzisi bezinwele, ukusetshenziswa njalo kwe-hot curlers curlers (izinwele ezomisa izinwele, izinsimbi ezigwegwayo, izitayela), Ukuhlala kufakwa njalo ngopende aqukethe i-ammonia, ukugqamisa (ukuguqula umbala) ngopende wombala onolaka,
• Ukuhlanganisa nenhlanganisela elukhuni ngamazinyo ensimbi. Okuncamelayo kufanele kunikezwe ikamu elinamazinyo enziwe ngokhuni,
• Ukudla okungenamsoco, ukusetshenziswa kabi kwesipayisi, ukudla okunamafutha, ukudla okwanele kwamanzi ahlanzekile,
• Ukubhema, ukusebenzisa kabi utshwala,
• Izimo ezingezinhle zemvelo (umoya ongcolile, amanzi asezingeni eliphansi),
• Ukuqina ngokweqile kwemizwelo, ukucindezelwa kaningi, ukuwohloka kwemizwa, ukulala, ukukhathala okungapheli,
• Ukushintshwa okungazelelwe kwezimo zezulu (ukuntuleka kwe-headgear ebusika nangaphansi kwelanga elishisayo),
• Ukudla okungekuhle kwamavithamini namaminerali ngenxa yezifo zomgudu wokugaya ukudla,
• Izifo ezingalapheki zohlelo lomchamo, ukuba khona kwe-parasic pathologies., Ukuphazamiseka kweHormonal ngesikhathi sokukhulelwa (ukuya esikhathini, ukuncelisa ibele).

Thola imbangela yangempela yokuwohloka kwesimo sezinwele kungaba uchwepheshe oqeqeshiwe - i-trichologist.

Ukwenza ngcono izondlamzimba, ukuyeka imikhuba emibi nokungondleki kunomthelela ekwenzeni ngcono isimo esejwayelekile sezinwele nokubukeka kwazo.

Ukwelashwa kwe-Hardware

Uma izinwele zomile kakhulu, baqala ukuhlukana futhi bawa, babuyisele isakhiwo sabo, balungisa izindlala ze-sebaceous futhi babuyisele ukubukeka kwabo okunempilo ukusiza ngamasu wehadiwe endaweni yokwenzela ubuhle. Ukufeza lezi zinqubo kudingekile kuphela ngochwepheshe othembekile onguchwepheshe ku-salon ubuhle.I-cosmetologist izosiza ekuboneni ubukhulu benkinga, ukuthi benzeni ngezinwele ezomile kakhulu, izinqubo ezithile ezizosiza ukubuyisela impilo nobuhle bezinwele.

Kungakhathalekile ukuthi hlobo luni lokwelashwa kwe-hardware, zonke izinqubo ziqukethe izigaba eziningana:

• Ukuhlanzwa okujulile kwesikhumba esomile nezinwele.
• Ukusetshenziswa kwezingoma ezinempilo futhi ezinomswakama ezingena ezingxenyeni ezijulile ze-genermis kanye ne-follicle yezinwele.
• Ukufudumeza (ukugcoba) ukuze uthuthukise umphumela wokwelapha opholile.
• Hlambulula umshini wokuhlanza bese usebenzisa umuthi wokupholisa.

Ngenxa yalokho, i-follicle igcwele izakhi zemvelo zomzimba, i-keratin, ama-amino acid kuso sonke isakhiwo. Ukubonakala kwezinwele kuthuthukiswa kakhulu.

Izindlela eziphambili ze-Hardware zokwelapha izinwele ezomile:

1. I-Mesotherapy - ukwethulwa kwesikhumba somjovo, okuqukethe ama-amino acid, izakhi zomkhondo, izinto ezikhipha amakhambi, amaprotheni, i-keratin. Basiza ukuthuthukisa ukujikeleza kwegazi, bagcobise izingcezwana ngezinto eziwusizo futhi baziqinise. Ukukhula kwezinwele kuthuthukiswa ngokubonakalayo, ukwakheka kwalo lonke ubude kuyaqiniswa, kukhiyiwe okomile.
2. Ukwelashwa kwe-Ozone - ukugcwala kwesikhumba nge-oksijini esebenzayo kakhulu. Ikuvumela ukuthi uvuselele ukujikeleza kwegazi, ususe ubuthi obuvela emafutheni, uguqule izindlala ze-sebaceous, unciphise ukuvuvukala kanye nokucasuka okukhona esikhumbeni. Inkambo yezinqubo eziyi-10 zokunciphisa ukulahleka kwezinwele, ukuthuthukisa izakhiwo zezinwele, zinikeze ukukhanya, amandla, ukuqina.
3. Ukwelashwa ngemicrosotic - umphumela ezingxenyeni ezijulile ezingaphansi zokugcotshwa kukagesi. Abafaka isandla kusebenze kwezinqubo ze-metabolic, ukwanda kanye nokwenza ngcono kwe-microcirculation yemithambo yegazi, i-oxygenation of follicles kanye namaseli wesikhumba, kusheshise inqubo yokuvuselela umzimba. Le nqubo inconyelwa ikakhulukazi uma izinwele zome kakhulu bese ziqothuka, futhi endaweni yazo izindwani ziyindawo enezinwele ezaphukile ezimpandeni.
4. Ukwelashwa kwe-Magnetic laser - ukuvezwa esikhumbeni ngogongolo lwe-laser ephansi kakhulu. Inomthelela ekuthuthukisweni kwe-microcirculation yegazi emithanjeni nokuqiniswa kwazo, ukuqina kwezindlala ze-sebaceous, ukuncipha kokulahlekelwa izinwele ezomile, ukuphuculwa kokubukeka kwazo nokuqinisa kuso sonke isakhiwo.
5. I-Autoplas Momapy - isingeniso emkhakheni ongaphansi kwekhanda le-plasma yesiguli esihlanjululwe futhi siqukethe iplatelet. Inqubo ikhonjiswa ezigulini lapho izinwele zibukeka zingaphili, zomile njengotshani, ziphume zihlukaniswe kakhulu. Ikuvumela ukuthi uqinise ama-follicle, ukhuphule ukukhula kanye namandla wezinwele, uwanikeze ukukhanya namandla.
6. Ukwelashwa komzimba ngezithako zokudla okunempilo. Bayakuvumela ukuthi uthuthukise ukwakheka kwekhwalithi yezinwele kulo lonke ubude bayo, ukumisa ukulahleka, ukusheshisa ukukhula, kukhanye nokuqina.

Izinqubo ze-Hardware zingathuthukisa izinqubo zokwenziwa kabusha kwesikhumba, ziqinise izinhlamvu zezinwele, ziyeke ukulahleka kwazo futhi zithuthukise ubude bazo bonke, zinikeze ukubukeka okunempilo nokuzilungiselela kahle. Ukuthi wenzeni ngezinwele ezomile ezonakalisiwe nokuthi yikuphi ukunakekelwa okwengeziwe okudingekayo ngemuva kwenqubo okuzothunyelwa yi-cosmetologist.

Yini ongayenza ngezinwele ezomile ekhaya

Emithini yabantu, kunezindlela eziningi zokupheka ezivela kwizithako zemvelo ezingenziwa ekhaya ukubuyisela nokunikeza izinwele ezomile ukubukeka okunempilo, okuhle, ukuqinisa. Rarulula inkinga uma izinwele ziwele kahle, ihlukaniswe ngamathiphu futhi ibukeka njengotshani kunama-curls e-chic.

Zonke imaski zasekhaya zisetshenziselwa ukuhlanza, okunezinwele ezimanzi. Ngemuva kwalokho, ukuze uthuthukise umphumela wokwelapha, bopha ngefilimu yokunameka bese usonga ngethawula elifudumele le-terry. Ngenxaomphumela we-sauna, izinto zokwelapha ezisebenzayo zingena shí ekwakhiweni kwe-curl futhi zikhulise izakhiwo zokwelapha. Geza imaski yasekhaya kuphela ngamanzi afudumele, asikiwe kancane ujusi kalamula noma i-apple cider uviniga.

Amaski wokuqinisa nokufudumeza izinwele ezomile:

• Shisisa i-50 ml kawoyela omnqumo ongafakwanga lapho kubhavu wesifutho, engeza u-2 ml wama-vithamini uketshezi u-A no-E. Sabalalisa ukwakheka okufudumele ngokulinganayo phezu kobude bonke bomuda ngehora eli-1. Hlambulula kahle nge-shampoo bese usebenzisa i-balm enempilo. Kunconywa inkambo yezinqubo eziyi-10. Ngemuva kwalokho, ukwakheka kwama-curls kuyabuyiselwa futhi kwenziwe ngcono, kuzobonakala ukukhanya okukhanyayo nokuqina. Izikhiye ze-Brittle nezomile azisaphumi.
• Beat 1 isikhuphasha seqanda, kancane engeza 2 tbsp. i-cognac esezingeni eliphakeme, 2 tbsp. uju wemvelo, 30 ml kawoyela we-almond namaconsi ama-3 kawoyela obalulekile we-lavender. Faka isicelo kubo bonke ubude imizuzu engama-40, bese ugeza kahle nge-shampoo nangamanzi acidified. Imaski ikuvumela ukuthi uqinise futhi unikeze amandla kuma-curls, uvimbele ukungabinacala nokuwela, uthuthukise ukubukeka kwabo.
• Kubo bonke ubude be-curl, faka imizuzu engama-45 ingxube ye-20 ml yejusi ye-aloe, iqanda eli-1, 3 tbsp. uwoyela we-burdock ne-castor, i-5 tbsp. i-cognac esezingeni eliphezulu ne-1 tbsp. ujusi kalamula. Ngemuva kwezinqubo ezingama-3-4, ukukhula, ukukhanya nokuqina kwama-curls kukhula ngokubonakalayo.
• Ukuze ulwe nemikhawulo yokugoqeka futhi uqhekeke, faka imaski 1 yenkomishi yeyogathi yemvelo, amagremu ama-30 wemvubelo ka-burwer kanye nezipuni ezi-3 kanye ngesonto ezimpandeni nasezinweleni kuwo wonke ubude bawo. uju. Ngemuva kokuxuba imvubelo neyogathi, khipha ingxube endaweni efudumele ukuze kusebenze ama-enzyme emvubelo. Ngemuva kwalokho uju luju luyengezwa, konke kuxutshwe kahle futhi kufakwe imizuzu engama-30.
• Imaski yemizuzu engama-40 eyenziwe ngesinkwa se-rye nama-yolks ama-2 afakwe kumhluzi oshisayo wamagxolo we-oki bese ethambisa ama-curls omile, aqede isiphambano nokulahleka kwawo. Buyisela futhi unikeze amandla.

Ongakwenza ukuze ususe izinwele ezonakele ezomile:

• Hlikihla ama-50 g we-fat cade shizi ushizi ngokusebenzisa ngesihlungo, engeza u-25 ml kokhilimu onamafutha afudumele, 3 tbsp. uju, izikhupha ezi-4 zezikhupha, amaconsi ama-2 kawoyela owolintshi (angathathelwa indawo ngamagilebhisi noma i-tangerine uwoyela obalulekile) Hlikihla le ngxube ezimpandeni, ushiye imizuzu eyi-10-15, bese usabalalisa ngokulinganayo ingxube esele ngobude bonke bezinwele.
• Ku-50 ml yogurt efudumele, engeza amazambane abunjiwe kusuka ku-1 ikhukhamba, 2 tbsp. I-rye bran ne-1 tbsp. decoction of oki bark. Faka ingxube kubo bonke ubude bezinwele, uhlanganise ngobumnene nekama elinamazinyo angavamile bese ushiya imizuzu engama-20.
• Ku-25 ml yamafutha omnqumo engeza i-1 tsp. uwoyela wegciwane likakolweni, uwoyela we-jojoba kanye kakhukhunathi. Spread lonke ubude bemicu bese usikaza ngobumnene esikhunjeni. Geza nge-decoction efudumele ye-sage (chamomile, bark oki).
• Imaski yemizuzu engu-30 ye-1 tbsp izosiza ukubuyisela ubungqabavu emaphethelweni owonakele kakhulu wehlukaniso. uwoyela we-walnut, 1 tsp uju kanye ne-1 tsp i-apula 6 -% - uviniga.

Ukufaka ingxube yamafutha emvelo nabalulekile kuma-curls owomile owonakele kukuvumela ukuthi ugcobe izinwele ngayinye ngama-amino acid anempilo, ususe imicu ebhulayo, ubanikeze ukukhanya nobungqabavu. Amafutha angafakwa ngemuva kokuhlunga, kuhlanganiswe ngobumnene ikamu.

I-Trichologists incoma ukusebenzisa ukwakhiwa kwamafutha okulandelayo:

• Amafutha e-Avocado, i-burdock ne-olive, ngokwesilinganiso 1: 1: 2,
• Amafutha kakhukhunathi angomunye wemithombo engcono kakhulu yama-amino acid, amavithamini e-B, i-potassium, i-zinc, iprotheni,
• i-alimondi, idlwenguliwe, uwoyela onqenqemeni, othathwe ngokulinganayo,
• i-jojoba i-oyili, i-olive, i-1 ampoule yamavithamini A, E, B.

Uma izinwele zomile, ngokungenasizwele ziwela ngaphandle, zihlukane, kunendlela eyodwa kuphela yokuphuma - ukusika iziphetho ezihlukanisiwe futhi kuqondiswe yonke imizamo yokuyibuyisela. Kubalulekile ukukhumbula ukuthi kungenzeka ukwenza imaski yokwelapha yezinwele ezomile kuphela ngemuva kokubonisana ne-cosmetologist-trichologist. Ukwelashwa okuphelele, ukuqeda izimbangela, ukulandela zonke izincomo ze-trichologist kuzosiza ukubuyisela ubungqabavu, kukhanye ezinweleni, kuqede brittleness nokuma. Buyisela ama-curls owomile kakhulu angaba izinqubo zehardware kuphela. Ukunakekelwa okuhleliwe, indlela yokuphila enempilo, ukudla okulinganiselayo ukuvikela inkinga yezinwele ezomile kubaluleke kakhulu.

I-shampoo yezinwele ezigobile ezimpunga

• Isikhundla esihola phambili kubanikazi bama-curls yiFarmavita Smoothing, yakhelwe ngqo izinwele ezomisiwe ze-curly. Izakhi zalesi shampoo, okuyi-glucose netiye eliluhlaza, zondla futhi zibuyisele ama-curls, futhi zinikeze ukubusheleleka kwesikhathi eside. Ngaphezu kwalokho, inomphumela wokuvimbela, ihlinzeka ngezikhiye ngokuvikelwa okuthembekile emiphumeleni emibi yokushisa okuphezulu. Izindleko zayo zisesifundeni sama-ruble angama-300,
• Umkhiqizo weLonda ubuye uthokozise abathengi bawo nge-Shampoo yeClumb echaza ngayo nephunga lezithelo zamawolintshi. Umenzeli obhekelwa lapho ufaka ama-microcapsule akhethekile akhipha uwoyela we-olive, onikeza ama-curls ukuqina nokuqina. Izindleko zingama-ruble angama-340-360,
• Phakathi kwama-shampoos amahle kakhulu wezinwele ezinamanzi eziphuma emzimbeniIzimali eziyimali, enye yazo yi-Professional Shine Curl. Izakhi ezifakiwe kulo zisiza ukubhekana nesimo esingathandeki: i-oyili yamagilebhisi, ama-ceramides kanye namaminerali wemvelo. Intengo yomkhiqizo ihluka kusuka kuma-ruble angama-450 kuya kwangama-600.

Amafutha ezinwele ezilimele ezomile

Ukunakekelwa okusebenzayo kwezinwele ezomile kunzima ukukucabanga ngaphandle kokhilimu osezingeni:

• Isikhundla esihola phambili kulayini wale mikhiqizo yi-balm eyi "sea-buckthorn" evela kwaSib America (200-300 rub.). Kufaka i-argan i-oyela, i-Altai sea buckthorn ne-oyile yefilakisi, enomphumela onamandla wokuvuselela amandla kanye nokuswakama. Izicucu zama-roses kanye ne-snow cladonia zithuthukisa ukuvuselelwa kaningana, kanye nezinwele ezondlayo. Ngenxa yomphumela wokubeka uphawu ama-curls, ukomisa nomoya oshisayo nomdwebo uphenduke wesabe
• I-Gliss Kur Liquid Silk Balm (170-230 rub.) Igcwala kakhulu umswakama futhi iphatha izinwele ezomile ezomile ngenxa yokuqukethwe kwama-keratin awuketshezi kanye nezithako zemvelo. Umkhiqizo uphinde ufake uphawu kwezeluleko ezilimele futhi wenza imichilo ilalele futhi kube lula ukuyihlanganisa,
• Ama-Cement Cementides Thatha i-Centerform ngokumelene ne-Brittleness Balm kusuka ku-L'Orealngekhono le-solder ukusika kokuphela nokulungisa isakhiwo esilimele semicu. Isigaxa sezinwele sakhiwa kabusha ezingeni leselula. Ngenxa yalokho, ama-curls aba namandla futhi ayeke ukuwa. Izindleko zamafutha zihluka kusuka kuma-ruble ayi-120 kuye kwangama-250,
• Ukusuka esigabeni sezimali zesabelomali, ama-balms we-Clean Line afuneka kakhulu (Ama-ruble angama-70-100). Isici sabo kungukuqukethwe kwezinhlobo ezahlukahlukene zama-decoctions kanye nezinto ezikhipha izitshalo (izimbabazane, amaqabunga e-birch, i-oats ne-germ kakolweni, njll.). Ngokusebenzisa njalo, izinwele ezomile zithola amandla, ukukhanya nokuqina. Isakhiwo esibhidlikile semicu siziphilisa ngokwaso ngamavithamini.

I-Shampoo Natura Sib America yezinwele ezomile

I-Shampoo "Ukuvikelwa Nempilo" kusuka ku-Natura Sib America (kusuka kuma-ruble angama-250 kuye kwangama-360) bekufanele ukunakwa okukhethekile kusuka kubanikazi bezinwele ezonakele.

Inzuzo yayo eyinhloko ukungabikho kwe-sodium sulfate, parabens kanye nedayi ekwakhiweni kwe-laureth. Indawo yabo ithathwa yizakhi zemvelo, ezinjengalezi:

• I-Rhodiola pink noma impande yegolide, enikeza isivikelo esithembekile kuma-curls,
• ubisi lomsedari, oluvimbela ukuguga kwezinwele futhi luvuselele ukuvuselelwa kweseli,
• umqhele wemisedari, ocebile ngama-amino acid, uhlanza i-epithelium futhi uqinisa nezinwele,
• u-sea sihlahla sivame ukutholakala, imicu enempilo.

Kwi-Intanethi, ukubukeza okuningi okuhle kubhalelwe le shampoo. Abasebenzisi abaningi bayaphawula ukuthi yize kunokwakheka okungokwemvelo, okungahlanganisi ama-lauryls nama-parabens, umkhiqizo we-foams kahle.

Futhi, abathengi babhala ukuthi i-shampoo ngasikhathi sinye ikhishwa izinwele futhi ingasomi, akubangeli ukulunywa.

Kukhona futhi abaphikisi beNatura Sib America shampoo yezinwele ezomile. Kunezikhalazo eziningi ukuthi womisa izinwele zakhe futhi akakwazi ukuhlanza izinwele ezisindayo ngenxa yenani elincane le-foam. Abaningi bayangabaza ukwakheka komkhiqizo futhi kukhombisa iphunga labo elingajabulisi.

Isifutho sezinwele esomile

Izinzuzo zokukhishwa kokupholisa kanye namafutha abalulekile angatholwa kusuka kumifafaza ehlukahlukene. Ngenxa yokukhanya okulula, azenzi imicu esindayo noma zibenze amafutha.

Ngezinwele ezomile, imikhiqizo ene-panthenol, ebhekele ukuhlanganisa kalula, amavithamini E no-F no-chitosan (ukuvikelwa kwezinwele okuthembekile), afanelekile. Izihluza ezinjalo zivusa ukukhula kwezinwele, zondle imichilo, zivikele emathonyeni ezemvelo futhi zibe nomphumela wokuphikisana nakho.

Isilinganiso sezinwele ezomile ezisebenza kahle zihlanganisa:

• Gliss kur (Ama-ruble angama-250-300), okuhloswe ngawo ukuthuthukisa, ukondla nokubuyisela imichilo eyomile. Kususelwa ezinhlotsheni eziningana zamafutha zemifino ne-keratin ewuketshezi. Ngokusebenzisa kwayo njalo, ukuthamba nokulalela kubuyiselwa ezinweleni,
• Ukulungiswa kwe-Hydra (510-800 rub.), Okungadingi i-rinsing futhi kunikeze isivikelo esishisayo sezinwele ezibuthakathaka,
• Ukuphinda kabili kwe-2phase (kusuka ku-260 rub.), ukubhekana kahle nezinwele ezomile ngemuva kokukhanyisa noma imvume,
• I-OTIUM Aqua ka-Estel (kusuka kuma-ruble angama-450), okwenza kube lula ukuhlanganisa izinwele futhi kube nomphumela we-antistatic.

Isimo sezinwele esomile

Ama-hair conditioners angabasizi abahle kakhulu ekulweni nokuntuleka komswakama nethonya lezinto zangaphandle. Ngokuya ngezibuyekezo eziku-inthanethi, ungenza isilinganiso esilandelayo sezimali ezinjalo:

• "I-sea buckthorn ne-burdock" evela eGREEN MAMA (kusuka kuma-ruble ayi-150), okwenza ama-curls akhanye futhi aqine ngenxa yezici zokuphulukisa ze-burdock, uwoyela we-aloe vera, amaprotheni kakolweni, i-nettle nezinye izakhi zezitshalo.
• “Ubisi lwe-Shea noju”nguLe Petit Marseillais (kusuka kuma-ruble ayi-120). Uju lunezakhi zokudla okunempilo, kanti ubisi lwe-shea lugcwalisa izinwele ezomile ngomswakama onikeza impilo. Ngenxa yalokhu, imichilo iba emnandi ekuthintweni futhi kube lula ukuyihlanganisa.
• "Ukudla nokuvikelwa" nguGliss Kur (kusuka kuma-ruble angama-200), okucetshiswe ngama-keratins wemvelo angabuyisela ukwakheka kwezinwele ezilimele kusuka ngaphakathi. Ukuhumusha kwenzeka futhi ngenxa yamafutha e-rosehip, kanti izihlungi zelanga zivikela izinwele ngokuthembekile emisebeni ye-ultraviolet.
• I-Belita-Vitex (kusuka kuma-ruble angama-250), aqukethe i-cashmere, i-beewax, i-vitamin tata ne-biotin. Ukusetshenziswa kwansuku komkhiqizo kwenza izinwele ezonakele zithanjiswe futhi zivikelwe emiphumeleni eyingozi yemvelo.
• "Redken" (kusuka kuma-ruble angama-860), onezinto ezibushelelezi. Isimo esiqukethe i-macadamia kawoyela, i-cadelilla wax kanye nengxenye ye-cationic, enikeza izintambo amandla nomswakama.

Ngezinwele ezomile

Ukuze ulwe nemikhawulo eyomile, inhlanganisela ehlukahlukene yamafutha anempilo nokunempilo abalulekile. Ithuluzi elinjalo libhekwa njenge-hypoallergenic futhi linomphumela wokwelapha esimweni sezinwele. Amathiphu aba amnandi ekuthintweni futhi mancane amathuba okuba anqunywe ngokuzayo.

Ama-cocktails alandelayo e-vithamini ahlala ezikhundleni eziholayo ngokusebenza kahle.:

• Amafutha omnqumo (3 tbsp.) + Amaconsi angu-15 kawoyela we-lavender,
• Amafutha omnqumo ngenani le-3 tbsp. l + ama-estos we-rosemary, i-lavender ne-geranium (ama-4 aphonsa ngalinye),
• 2 tbsp. l uwoyela we-peach + amaconsi ayi-10 we-rosemary ether,
• Amafutha kakhukhunathi (2 tbsp.) + Amaconsi ayi-6 e-patchouli ether.

Sebenzisa umkhiqizo njalo ngeviki, amahlandla ama-1-2, uwushiye umucu imizuzu engaba ngama-60. Ngalesi sikhathi, kunconywa ukumboza ikhanda nge-polyethylene nethawula obukhulu, ngemuva kwalokho imaski ingasuswa nganoma iyiphi i-shampoo.

Izinwele ezomile nezonakalisiwe

Abaningi badideka izinwele ezomile ezonakalisiwe, ngoba ukuthi benzeni ekhaya abanenkinga efanayo kukude kubo bonke. Uma bekufanele ubhekane nobunzima obunjalo, izinhlobo ezilandelayo zamafutha anempilo zingasiza:

• I-Olive (ikakhulukazi ebusika kanye nomswakama ophansi),
• Ukhukhunathi (kunciphisa ukulimala kusuka ekusebenziseni ama-shampoos ngama-sulfates, ngakho-ke kungcono ukufaka isicelo ngaphambi kokugeza izinwele zakho),
• I-almond (isiza ukubuyisa imichilo eyomiswe yizinwele nezinwele zamakhemikhali, futhi futhi ikhuthaza ukukhula kwezinwele futhi ibanikeze isithiyo esivikela elangeni),
• Amafutha kaJojoba (awadingi i-rinsing, anika ukuthamba kwezinwele futhi awenze alalele uma enza isitayela),
• I-peach (isetshenziswe ngaphambi kokulala, ikhulula izinwele ekushiseni ngogesi ngokweqile),
• Amafutha e-Avocado (okuyindlela engcono kakhulu yokuvimbela isigaba sezinwele)
• I-Flaxseed (ibuyisa ikhanye imicu kanye nezimpawu zamanzi eziqhekezayo).

Amafutha kakhukhunathi wezinwele ezomile

Amafutha kakhukhunathi akhiwa ngama-acid amaningi azuzisayo. Inzuzo yayo eyinhloko yikhono ukungena ngokujulile emgodini wezinwele, ngaleyo ndlela ukhulisa amandla ayo nokuvumelana nezimo. Ngaphezu kwalokho, ikhuthaza kakhulu ukukhula kwezintambo, zivikele ekungcoleni kwangaphandle futhi inikeze ukukhanya nobumnene.

Ngaphezu kwalokho, amavithamini E, K nensimbi aqukethe uwoyela kakhukhunathi akuthuthukisa kakhulu ukubukeka kwezinwele. Kusebenzisa impahla yayo ye-antibacterial, umkhiqizo usiza ukuqeda i-dandruff futhi uqede zonke izinhlobo zokuvuvukala esikhunjeni.

Uma usebenzisa uwoyela kakhukhunathi, akunconywa ukuba uyishise kakhulu - mane uyincibilise ngokwanele. Ezinwele ezomile, kwanele ukubamba umkhiqizo imizuzu engama-40.

Ngeke banciphise, kepha, kunalokho, kuphela izakhi ezingezekile (i-jojoba kawoyela, ukukhipha i-sea sihlahla sivulekile Umphumela uzobonakala ngemuva kwamaviki ambalwa wokusetshenziswa okuqhubekayo kwemaski.

Amafutha abalulekile wezinwele ezomile

Amafutha abalulekile abhekwa njengewusizo kakhulu futhi angaqeda izinkinga njengokukhula kancane nokulahleka kwezinwele, ukuqina nokuntuleka kokukhanya nobuncane.

Njengomthetho, asetshenziswa ngokuhlanganiswa nama-base base izinyanga eziningi. I-Sesame, ummbila, ithanga, ulwandle i-sihlahla sivame ukutholakala, ukwatapheya, njll njalo isebenza njengesisekelo samafutha.

Izithasiselo ezibaluleke kakhulu kuzo:

Ngokungeziwe ekusebenzeni kwayo okuyinhloko ngendlela yokugcwala kwezinwele ngomswakama, uwoyela amaningi obalulekile udambisa ezinye izinkathazo. Ngakho-ke, i-sandalwood ithuthukisa ukuhamba kwegazi, i-ylang-ylang iqinisa ama, i-jasmine ithambisa isikhumba, futhi i-juniper isebenze ukukhula kwama-curls.

Imaski yezinwele ezomile ekhaya. Ungadliwa

Kuyacaca ukuthi ekhaya, kulula ukwenza amasakhi enxenye eyodwa kusuka kumafutha emvelo ezinwele ezomile. Ngenxa yokuxhaphaka kwawo, ukhukhunathi, ukhiqizilanga, umnqumo, uwoyela wesisindo kanye nowoyela wogesi kuzoba yizona zinto ezihamba phambili.

Umkhiqizo ofudumele kufanele usatshalaliswe phezu kwezinwele futhi umboze ikhanda lakho ngokucophelela ukuze uthole imiphumela ephezulu. Ungageza izinwele zakho ngehora.

Amamaski e-Multicomponent ayasebenza kakhulu ngoba akuvumela ukuthi usondele kusisombululo senkinga ngokuphelele.

Imaski yokunyakaza yezinwele ezomile

• uhhafu wendebe ye-kefir,
• imayonnaise (1 tbsp.),
• i-sunflower noma i-olive olive (1 tbsp. l.),
• Amaconsi ama-2 ka-oyela wesihlahla.

Amafutha kumele afakelwe imayonnaise bese ufaka i-kefir efudumele kuwo. Zonke izithako kufanele zihlanganiswe futhi zisetshenziswe ezinweleni, khona-ke kubalulekile ukumboza ikhanda lakho isigamu sehora. Ngemuva kwesikhathi esabelwe, imichilo ihlanzwa nganoma yisiphi isampula.

Isigaxa sezinwele esomile

Ukwakheka:

• 20 g lwesinaphi
• 25 ml kawoyela sunflower,
• ukhilimu omuncu (1 tbsp. l.),
• I-1 yolk.

Zonke izinto zixubene kahle futhi, uma kunesidingo, zithanjiswe ngamanzi. Imaski kufanele isetshenziswe ezindaweni eziseduze kwesikhumba. Ngemuva kwalokho udinga ukumboza ikhanda lakho nge-polyethylene nethawula isigamu sehora, emva kwalokho umkhiqizo ungagezwa.

Imaski yezinwele ezinemibala eyomile

Ukwakheka:

• isithombo esomile
• amaqabunga e-nettle omisiwe,
• i-sage
• oregano
• i-celandine.

Futhi:

Amakhambi kumele azalwe ngamanzi abilayo bese elinda cishe ihora. Ukubambeka okuholela kufanele kuhlungwulwe ngesihlungo bese kufakwa isinkwa kuyo, kuze kube yilapho isiphenduka isisindo esiningi. Kunconywa ukugqoka umkhiqizo ekhanda amahora amabili, bese uhlanza ngamanzi.

Imaski yenwele eyomile yezinwele

Ukwakheka:

• uwoyela we-burdock (2 tbsp. l.),
• i-vodka (1 tbsp. l.),
• izimbali ze-marigold ezomile (1 tsp).

Okokuqala udinga ukuthulula i-calendula nge-vodka bese ubeka i-tincture endaweni emnyama isonto. Ngemuva kwalokho-ke kuyadingeka ukugxisha uketshezi, uthele uwoyela oshubile kulo bese uhlangana kahle.

Imaski yelulekwa ukuba igqoke ekhanda isigamu sehora ngaphansi kwe-polyethylene nethawula. Inqubo iphetha ngokugeza izinwele nge-shampoo.

Imaski yezinwele ezomile nezinwele

Ukwakheka:

Futhi:

Zonke izithako ezisesimweni sokufudumeza kwangaphambilini kufanele zihlanganiswa nazo, bese zisatshalaliswa ngobunono kuzo zonke izinwele. Ngemuva kwalokho, kufanele uqoqe imichilo ngaphezulu bese uyimboza ngefilimu. Ngemuva kwehora, umkhiqizo kufanele ugezwe.

I-shampoo yemvelo yezinwele ezomile. Ungadliwa

Abesifazane abaningi abanezinwele ezomile bavame ukuthola ukuthi izimonyo eziphuma ezitolo azikwazi ukubhekana nenkinga yabo futhi ziyenze nokuba ibe yimbi kakhulu. Lapho-ke ama-shampoo zokupheka okwenziwe ekhaya asiza, izici zokupholisa zazo ezifakazelwe amakhulu eminyaka.

Yini okufanele uyenze ngezinwele ezomile? I-mask noma i-shampoo yemvelo engenziwa ekhaya izosiza ukuxazulula inkinga.

Ukwakheka kwalesi esinye kulezi zinhlaka kufaka:

• uwoyela we-castor (40 ml),
• Iqanda eli-1
• amaconsi ambalwa kawoyela obalulekile (uyazikhethela).

Zonke izithako ezisohlwini kumele zixube. Ukuze wenze lokhu, ungasebenzisa noma i-mixer, ezonikeza ithuluzi ukuthungwa okuhle kokhilimu. Ingxube elungiselelwe isetshenziswa ngendlela efanayo ne-shampoo ejwayelekile, i.e. kufakwa ezinweleni futhi kugezwe ngamanzi afudumele.

Izinsalela zomkhiqizo zinconywa ukuba zigcinwe esiqandisini.

I-shampoo evela kusipho kanye ne-oyili ebalulekile iqukethe:

• Amaconsi ama-3-4 anoma yiliphi i-oyili ebalulekile,
• 200-250 g lensipho yezingane.

Insipho kanye namafutha abalulekile kumele kuxutshwe kwilitha lamanzi. Ngemuva kwalokhu, inhlanganisela ingafakwa ekhanda ngendlela ejwayelekile.

Ungase futhi wenze i-shampoo eyenziwe ngayo ekhaya kusuka ku:

• Amaqanda ama-2,
• Inkomishi yamanzi,
• ½ indebe i-vodka
• i-ammonia (1 tsp).

Ama-Yolks, i-ammonia namanzi kufanele kufakwe kancane kancane ku-vodka. Umkhiqizo ophumela lapho kufanele ugcinwe ezinweleni imizuzu embalwa, bese uhlanza imichilo ngamanzi.

Izinwele ezomile azikwazi ukubhekwa njengomusho. Okufanele ukwenze ekhaya - unganquma. Balwa nale nkinga ngosizo lwezimonyo, uwoyela kanye nezinto zokupheka zasekhaya.

Noma yikuphi ukukhetha okwenzayo, kubalulekile ukukhumbula ukuthi noma yimuphi umuthi usebenza kuphela ngemuva kwesikhathi esithile. Ngakho-ke, umuntu akufanele athembele kumphumela osheshayo, kodwa kunalokho uhambisane nokusebenza kanzima nokujwayelekile.

Amavidiyo awusizo ngokunakekelwa kwezinwele ezomile: okufanele ukwenze nokuthi ungasithuthukisa kanjani isimo sazo ekhaya

Ungenza kanjani imaski yezinwele ezomile ekhaya:

Yini okufanele uyenze ukuthuthukisa izinwele ezomile: imaski ephezulu: