Ukwenza izinwele zikhule zibe mnyama futhi zibe mnyama: izindlela ezimbalwa ezilula

Izinwele ezinempilo, ezikhulu futhi ezinhle zenza noma yimuphi umuntu wesifazane abukeke ehle. Kepha, ngeshwa, akuyithina sonke esathola umvuzo ngengcebo enjalo ngokwemvelo, ngakho-ke sisebenza kanzima ukuqeda lokhu kwehluleka. Namuhla ngizozama ukukhuluma ngendlela yokwenza izinwele zami zikhulu futhi ziqine.

Ubuningi bezinwele buxhomeka kumikhakha emibili - inani lezinwele nobukhulu bazo, okungukuthi, isakhiwo. Kuze kube manje, abantu bafundile ukuthonya zombili lezi zinto, ngakho-ke ukwenza izinwele zakho zikhulu akunzima kakhulu. Ungangezelela inani lezinwele ekhanda ngokuvuselela izihlungi zezinwele ezisithulu. Enye yezindlela zemvelo ezisebenza ngempumelelo yi-tincture ye-capicum, engathengwa kunoma iyiphi ikhemisi. Le tincture kufanele isetshenziswe esikhumbeni, bopha ngethawula bese ushiya imizuzu engama-30. Ngaphezu kwe-tincture, ukugcoba uwoyela we-nettle esikhunjeni kunikeza umphumela omuhle. Ngemuva kokuhlikihla, uwoyela ungagezwa ngemuva kwehora nesigamu. Yebo, kunjalo, ukwanda kwesamba sezinwele ngeke kukwenze ngaphandle kokusebenzisa imaskhi ehlukahlukene. Amamaski ezinwele anconyelwa ukwenziwa kabili ngeviki, hhayi kaningi. Ngaphezu kwalokho, noma imuphi imaski wezinwele kufanele igcinwe isikhathi esingadluli imizuzu engama-30.

I-henna engenamibala iyindlela enhle yokungezela ukushuba ezinweleni zakho, ngoba imboza izinwele ngakunye ngefilimu emincane. Ngemuva kokusebenzisa okuningana kwe-henna, izinwele ziba namandla futhi zibucwebe.

Yenza izinwele zikhulu kuzosiza nenqubo yokunwetshwa kwezinwele okwenziwa kuma-salon ubuhle. Le ndlela iyindlela esheshayo nephumelelayo yokufeza usayizi oyifunayo nobude bezinwele. Kepha le ndlela ayitholakali kubo bonke abantu besifazane, ngoba ayiyona eshibhile. Umongo wesandiso ukunamathisela imicu eyengeziwe yezinwele zemvelo ezinweleni zakho usebenzisa amakhompiyutha akhethekile wokushisa. Izandiso ezinjalo zezinwele zingagqokwa izinyanga ezintathu kuya kwezine, emva kwalokho kuyadingeka ukuvakashela i-salon futhi ukuzilungisa. Ungafunda kabanzi ngezandiso zezinwele ngezindlela zethu zokwengeza izinwele.

Indlela ebiza kancane futhi elula evumelana ngokuphelele nanoma yimuphi umuntu wesifazane ukugqoka imichilo engenhla elenza izinwele zivuthwe ngemizuzwana embalwa nangaphandle kosizo. Imichilo yamanga eyenziwe ngezinwele zemvelo ifakwe ezinweleni zakho zisebenzisa iziqeshana zezinwele ezifinyeleleka kalula. Impela, izinzuzo zalezi zindlela zisobala. Kodwa noma kunjalo kukhona eyodwa "kodwa." Le nwele akuyona eyakho. Kepha bonke abesifazane baphupha ngezinwele zakhe eziqinile nezinamandla. Ngaphezu kwalokho, ubukhulu kanye nempilo yezinwele zikhombisa impilo yangaphakathi yomnikazi wazo, futhi, encike kakhulu ekunakekelweni komsoco. Ukudla okunempilo, okuhlukahlukene nokunokulinganisela, okucebile ngamavithamini kanye namaminerali abalulekile, kunomthelela empilweni nokubukeka okuhle kwezinwele. Kodwa-ke, njengomthetho, imvamisa okuphambene kuyiqiniso, okusithinta ngokushesha isimo sezinwele nokubukeka kwaso. Izinwele ezibuthakathaka, ezomile, ezinciphile, ukulahleka kokukhanya futhi ngenxa yokulahleka kwazo. Ngakho-ke, ukondliwa kungenye yamaphuzu abalulekile wezinwele ezinempilo. Ngaphezu kokudla okunempilo, ukunakekelwa kwezinwele okujwayelekile kuyadingeka, okuzobenza bakhulu futhi baqine.

Ukuhlanza kubhekwa njengokuzuzisa kakhulu isikhumba. Kunconywa ukukwenza usebenzisa uwoyela womsedari, ongatholakala kunoma iyiphi ikhemisi. Esinyakazweni esijikelezayo se-massage, i-oyili kufanele igcotshwe esikhumbeni, ishiye imizuzu eyi-15 bese uhlanza ngamanzi afudumele.

Kulabo abageza izinwele zabo nsuku zonke, kubalulekile ukugcoba ikhanda lakho ngenhlanganisela yama-burdock namafutha ama-castor (i-1 tsp ngayinye) ngokufakwa kwejusi kalamula (2 tsp). Masinyane nje ngemuva kokwenza iziqubu, le ngxube yamafutha iyahlanzwa. Iningi lochwepheshe liphikisana nokufakwa izinwele nsuku zonke, ngoba lokhu kuthinta kabi izinwele, ikakhulukazi uma le nqubo yenziwa ngamanzi empompo.

Ukusetshenziswa kwama-balms nama-rinses inqubo eyimpoqo ngayo yonke i-shampoo. Esikhundleni samakhemikhali ahlukahlukene, ungasebenzisa usizo lokuhlanza lokulungiselela okusekwe kumakhambi uqobo. I-decoction ingalungiswa kusuka ku-nettle, calendula, burdock. Ama-herbal conditioners alungisa isakhiwo sezinwele ezilimele futhi ashukumise ukuvuswa kwezicucwana zezinwele ezintsha ezingasetshenziswanga. Amafutha wokukhula kwezinwele nobuningi: hlanganisa inani elilinganayo le-vodka nobisi. Ama-balm aphumele obala kumele asulwe esikhumbeni, emva kwalokho izinwele zomile ngethawula bese kuthi izihlunu zenziwe ngebrashi ekhethekile.

Phakathi kwamakhambi esintu, kunezindlela eziningi ezinhle zokupheka zokuxubha izinwele. Phakathi kokupheka kwamamaski, ama-decoctions, ama-infusions nezinye izindlela ongazitholela ezakho, ezizokuba nomphumela osebenzayo.

Imaski yezinwele.
Ukuqinisa nokukhulisa izinwele, imaski elandelayo iyasebenza: ingxube yamaqanda amaqanda amathathu, 2 tbsp. uwoyela we-burdock, ingcosana yepelepele ebomvu kanye no-1 isipuni faka imayonnaise esikrinini, uvale ngesikhwama sepulasitiki, bese usonga ithawula ngaphezulu. Imaski enjalo kufanele igcinwe imizuzu engamashumi amathathu futhi igezwe ngamanzi ne-shampoo. Noma enye inketho: fafaza u-anyanisi owodwa, cwilisa ujusi bese ufaka 1 tsp. uju kanye ne-1 isipuni i-cognac. Indlela yokufaka isicelo iyefana nakwasekuqaleni.

Le maski yenza izinwele zikhule, futhi futhi inesandla ekukhuleni kwazo ngokushesha: kuyadingeka ku-1 tbsp. Imvubelo, engeza i-yolk kanye ne-decoction yotshani obulungele uhlobo lwakho lwezinwele. Utshani baseSt. Wort noma amagxolo ama-oki alungele izinwele ezimnyama, i-chamomile yokukhanya, ne-calendula ebomvu. Shiya ingxube ephumela endaweni efudumele ihora, emva kwalokho engeza u-1 tbsp. uwoyela we-burdock kanye namaconsi ayi-10 anoma yimiphi i-oyili ebalulekile. Imaski enjalo kufanele ifakwe kwifomu elifudumele ezinweleni, isabalalisa lonke ubude, imboze ikhanda ngesikhwama sepulasitiki nethawula phezulu. Ngemuva kwengxenye yehora, imaski kufanele ihlanzwe ngamanzi afudumele. Lolu hlobo lwemaski lunconywa ukuba lwenziwe njalo ezinsukwini ezi-3. Kuyadingeka ukwenza izinqubo eziyi-10, ngemuva kwekhefu lezinyanga ezimbili, ukuphinda isifundo.

Ukwenza izinwele zikhule kahle yenza imaskhi ngamafutha omsedari noma amantongomane. Amantongomane ezinhlungu zikaphayini asemhlabathini ngokucophelela, engeza amanzi, esimweni se-mushy odakeni. Ngemuva kwalokho ingxube ephumayo ibekwa ezitsheni ze-ceramic bese ifakwa kuhhavini, ifuthelwe ku-150 ° C, imizuzu engama-30. Kuzokhiqizwa okuthile okufana nobisi, okufanele kuhlikiwe nsuku zonke esikalini izinyanga ezimbili. Ngemuva kwekhefu lezinyanga ezimbili, phinda isifundo.

Imikhiqizo yobisi olu-Sour inethonya elizuzayo kunoma yiluphi uhlobo lwezinwele. Kuyadingeka ukusebenzisa i-Whey yokugeza izinwele zakho, wenze imaski ehlukahlukene kusuka ku-kefir, iyogathi. Ngemuva kwesikhashana, uzoqaphela ukuthi izinwele aziqalanga ukubukeka zinempilo kuphela, kepha futhi zaba zinkulu.

Indlela elula yokukhulisa izinwele isinkwa se-rye. Ifakwa emanzini afudumele ifakwe esifundeni bese ifakwa ezinweleni imizuzu engama-20, emva kwalokho izinwele zihlanzwa ngokuphelele ngamanzi afudumele ngaphandle kokusebenzisa i-shampoo.

Ukusetshenziswa kwalesi maski okulandelayo kukhuthaza ukukhula kwezinwele ngisho nasezindongeni zekhanda, kuyilapho zizakuba zinkulu ngokubonakalayo. Nayi iresiphi yale maski: hlanganisa izinkomishi eziyi-0.5 ze-kefir neqanda no-1 tsp. cocoa powder. Faka ingxube ephumela ezinweleni, kusukela ezimpandeni. Ingxube kumele isetshenziswe ezingqekweni ezi-3-4, kancane kancane, ngemuva kokoma owedlule. Mboza ikhanda, njengenjwayelo, nge-polyethylene nethawula, ngemuva kwemizuzu engu-25 geza imaski ngeshampoo yezingane, bese uhlanza izinwele zakho umhluzi ovuthiwe. Yenza imaski enjalo izikhathi ezi-2 ngeviki izinyanga ezintathu. Ngemuva kwalokhu, udinga ukuthatha ikhefu amaviki angama-2-4.

Imaski elandelayo izoqinisa izinwele: hlanganisa i-castor oil ne-96% utshwala ngezilinganiso ezilinganayo. Hlikihla le ngxube ephume esikhumbeni. Cwilisa amahora angama-3-4, bese ugeza izinwele zakho nge-shampoo yezingane bese uhlanza ngamanzi nge-isiphuzo sejusi yengxenye kalamula noma isigamu isipuni seviniga.

Ngifuna ukukukhumbuza ukuthi ngaphambi kokusebenzisa noma yiliphi ikhambi labantu, zivivinya isikhumba ukuze uthole indlela ongazizwa ngayo ezintweni eziqukethwe zokupheka.

Ngokungeziwe ekusetshenzisweni komamaski, ama-decoctions nezinye izindlela, kuyadingeka ukukhumbula nokwazi imithetho ethile yokunakekelwa kwezinwele.

• Inhloko kufanele igezwe kuphela ngamanzi afudumele.
• Vikela njalo izinwele zakho elangeni elishisayo nasendaweni ebandayo.
• Akufanele ugeze izinwele zakho ngaphezu kokukabili ngesonto. Ukugeza njalo kuthinta izinwele, ziphelelwe ukukhanya. Ukugeza izinwele zakho nganoma yiziphi izindlela ezidingekayo ukufeza ukunyakaza kokwenza iminwe kalula, lokhu kuthuthukisa ukuhamba kwegazi.
• Zama ukuvumela izinwele zome ngokwemvelo ngemuva kokugeza, zikhawulele ukusetshenziswa kwezomisi zezinwele, izikebhe nezinye izinto zokusebenza, ngoba zenza izinwele zome futhi zingaphili.
• Ngemuva kokugeza izinwele ngakunye, gcoba amafutha. Qiniseka ukuthi ulandela imiyalo yokusebenzisa yonke imikhiqizo yokunakekela izinwele.

Ekuphetheni, ngifuna ukuqaphela ukuthi ubuhle bezinwele zisezandleni zethu. Ukunakekelwa njalo nokusetshenziswa kwezeluleko zethu kuzokusiza ukuthi wenze izinwele zakho zingagugi kuphela, kepha futhi zinhle.

Umbala wezinwele

Umbala wezinwele ngokuya ngesilinganiso sokubala imibala emibili: i-eumelanin ne-pheomelanin. IMelanin imnyama, ama-molekyuli ayo akha izicubu. I-Theomelanin inombala obomvu futhi isatshalaliswa ngokulinganayo - ngokungafani.

I-pigment itholakala ku-cortex yezinwele. Uma inani le-pigment linquma umbala wezinwele, khona-ke inani lomoya lapho i-melanin "ihlanjululwe" ngamandla. Amathoni emvelo alandelayo ahlukaniswa:

• brunet - izinwele ezimnyama noma ezimnyama. Kulokhu, kukhiqizwa inani elikhulu le-eumelanin nenani elincane kakhulu le-pheomelanin. Umbala wezinwele ezimnyama uyisici esivelele, yingakho sivame kakhulu,
• nsundu - umthunzi wezinwele uhluka kusuka esifubeni kuya ku-blond emnyama. Umbala wesibili ojwayelekile kakhulu. Ungqimba lwe-cortical usaqukethe inani elikhulu le-eumelanin, noma kunjalo, i-pheomelanin ikhiqizwa impela
• nsundu okhanyayo - grey, obomvu, amathunzi ansundu ezinwele. I-Eumelanin ne-pheomelanin cishe zilingana ngokulingana. Kodwa-ke, inani le-pigment uqobo liphansi uma liqhathaniswa nezinwele ezimnyama noma ezinsundu,
• obomvu - ikakhulukazi i-pheomelanin ikhiqizwa, enikeza ama-curls wonke ama-shades kusuka ethusi kuya kubomvu wegolide. Ubomvu buyivelakancane - 2% yabantu, ngoba kuvela kuphela uma izinhlawulo ezi-2 zivela njengefa, okwenzeka njalo,
• blond - ama-curls akhanyayo nge-ashy noma i-tint ephuzi. I-Eumelanin ayikhiqizwa, i-pheomelanin ikhona ngamanani amancane.

Izinwele ezihlanganisiwe ngokuphelele zitholakala futhi. Kulokhu, i-pigmentation ikhubazekile. Kwenzeka into efanayo lapho iba mpunga.

Umbala wokufakelwa

Isilinganiso sombala wemibala sinqunywa yifa futhi alikho ekuguqukeni. Kodwa-ke, izinwele zingafakwa mnyama ngokumnyama. Umongo wale nqubo uyefana. Ngaphansi kwethonya le-ejenti eqinile yokwenza okhalweni, ungqimba lwezinwele luyaphulukana nokuqina kwalo bese luyekeleka. Kulokhu, ungageza i-pimento yemvelo - inqubo yokuqanjwa kwemichilo, noma ungangenise umbala wokufakelwa wanoma yimuphi umbala ezinweleni.

Udayi wezinwele usebenza ngale ndlela, futhi ukuze uthole umthunzi ocacile, ukufuthelana kokuqala kuyadingeka. Kodwa-ke, amakhambi emvelo angenza okufanayo. Umehluko ukuthi ngaphandle kokulimaza kokuqala, ithoni ayinakuguqulwa kakhulu. Ngaphezu kwalokho, uma ungqimba lwe-cortical luhlala lubucayi, inani elincane kuphela le-pigment lingena kuwo.

Bona ukuthi kuzofakwa kanjani kulesi sihloko.

Ikhofi netiye

Lezi akuzona nje kuphela iziphuzo ezihlwabusayo futhi ezinempilo ezivuselelayo, futhi zibuye zikadayi wemvelo amangalisayo. Uma kudingeka onsundu, sebenzisa itiye, uma kumnyama, bese kuba nekhofi. Umgomo wokufaka isilinganiselo kuyafana kuyo yomibili imikhiqizo.

1. Itiye le-brew - wezipuni ezi-5-6, noma ikhofi - imvamisa, ingilazi lamanzi.
2. Ngemuva kokubilisa, pheka le ngxube imizuzu engama-20, bese upholile.
3. Izinwele zigezwa nge-shampoo ejwayelekile, futhi inhlanganisela yokufaka imibala ifakwa emanzini enzelwe ukugcotshwa.
4. Uma kudingeka umbala wokufakelwa okuningana, isigaxa esakhiwe kabusha sisatshalaliswa phezu kwezinwele futhi sibanjwe imizuzu engaba ngu-20, bese sihlanjwa ngamanzi afudumele. Kungcono ukusonga ikhanda lakho ngethawula elifudumele ngesikhathi senqubo.

Ukugcona okunjalo ngeke kubangele ushintsho olukhulu. Kepha ngaso sonke isikhathi, ngenkathi ama-rinses evinjelwe ngetiye noma ikhofi, kuzoba nomthunzi omnyama.

Ama-Walnuts

I-peel ye-nati ayisiyo igobolondo, kepha ikhasi elihlaza eliqukethe inani elikhulu le-iodine nezinye izinto ezinikeza umbala omnyama ophikelelayo. Ekhaya, akukho okulula njengokusebenzisa udayi wemvelo.

Ngenqubo, udinga ama-walnuts amasha aluhlaza. Inani lincike kubude bama-curls.

1. Amantongomane ambalwa abunjiwe futhi, kanye ne-peel eluhlaza, abekwa esitsheni.
2. Thela amanzi abilayo - nge-nati, bese ushiya ukumisa imizuzu engama-25.
3. I-infusion iyakhanywa futhi ihlungwe. Ngemuva kokugeza izinwele, imichilo imunyiswe ngokuphelele nge-decoction, igwazwe bese ifakwa capel ye-polymethylene. Ungasonga ikhanda lakho ngethawula.
4. Ngemuva kwemizuzu engama-30, ama-curls ahlanzwa ngamanzi afudumele.

Ngaphandle kweqiniso lokuthi umthunzi ukhanya futhi mkhulu, uhlala amasonto angaphezu kwama-3.

Ukufakwa kwalesi sihlahla kubhekana nokufakwa imibala ngisho nezinwele ezimpunga. Inqubo kumele iphindwe izikhathi eziyi-1-2 ngesonto ukuthola umphumela ozinzile.

1. Ingilazi engu-1.2 yezinto zokutshala ithululelwa ngamanzi abilayo - ingilazi.
2. Bilisa umhluzi imizuzu eyi-10.
3. Umhluzi wenziwe wagcotshwa wahlungwa, wasetshenziswa njengendlela yokusiza.
4. Ukuthola ithoni ebukhali ngokwengeziwe, kunconywa ukugcina umhluzi kuma-curls imizuzu engama-20, bese uhlanza ngamanzi afudumele.

Amathiphu wokwenza izinwele zakho zimnyama ngaphandle kokusebenzisa upende wamakhemikhali:

UHenna noBasma Stain

Le yindlela ethandwa kakhulu yokudaya ngaphandle kokupenda. Kukholelwa ukuthi i-henna inika izinwele umbala obomvu. Kodwa-ke, lokhu kuncike, okokuqala, ngesikhathi sokugcinwa ezinweleni, futhi, okwesibili, kwizengezo ezingakhona.

• I-classic version ingxubevange yengxenye e-1 ye-henna namasheya ama-2 we-basma. Inika ithoni emnyama enhle, ecebile ngemithunzi.
• Lapho kufakwa ikhofi eqinile ku-henna powder, umbala omsulwa omnyama kakhulu ngaphandle kobomvu uyatholakala.
• UHenna, eqhutshwa ngetiye elinamandla, uqinisa imicu ngezwi elikhanyayo ngopende ophuzi.
• I-cocoa supplement - izinkabi ezimbalwa, zizonikeza ama-curls isithunzi esihle se "mahogany".
• ICinnamon iyangezelelwa kulezo zimo lapho zifuna ukukhipha ubomvu. ICinnamon inikeza ithoni emnyama yegolide.
• Ngethoni ye-chocolate, i-henna ibhalwe ngokufakwa kwe-sihlahla sivame ukutholakala: 100 g ngezinkomishi ezimbili zamanzi. I-Buckthorn ibilisiwe isigamu sehora, khona-ke lo msuzi ungeziwe kwi-henna powder.

Inqubo iyefana kunoma yiluphi uhlobo lwengxube.

1. Inani elifanele le-henna lakhiwa kabusha ngamanzi ashisayo. Ungasebenzisa ikhofi eqinile noma itiye.
2. Bageza izinwele zabo ngendlela ejwayelekile, bomise izinwele zabo.
3. Lapho ingxube isipholile emazingeni okushisa amnandi, i-henna ifakwa kwizibambo zezinwele ezimanzi.
4. Ikhanda limbozwe ngepulasitiki, lifakwe ngethawula elifudumele. Zigcina ingxube ngokuya ngomphumela oyifunayo: uma udinga ithoni ekhanyayo kuphela, nombala wokuqala unezinwele ezikhanyayo, kwanele imizuzu engama-20 kuye kwengama-30. Ukufakela umbala ama-curls amnyama, kuzothatha okungenani imizuzu engama-40-50.

Ngemuva kwalokho le ngxube iyagezwa ngamanzi afudumele ngamanani amakhulu.

Lokhu kubalulekile ukwazi! Izeluleko ezi-5 Zokudaya IHenna Izinwele

Amagxolo esitshalo afaka ama-tannins amaningi akhulisa amandla nobude bezinwele.Ngaphezu kwalokho, kukhona imibala imibala.

1. Iphakethe elilodwa lamagxolo linyakaziswa ngamanzi abilayo.
2. Songa isitsha ngomhluzi ngethawula afudumele bese ugcizelela okungenani imizuzu engama-40. Umkhiqizo ophumelelayo usetshenziswa njengosizo lokuhlanza.

Amagxolo e-Oak anikeza ithoni enhle yesifuba. Uyibamba kuze kuphele amasonto amabili.

Bheka nenketho ye-anyanisi.

Uviniga nesosi soya

Inhlanganisela engajwayelekile, noma kunjalo, inika ama-curls ithoni emnyama edingekayo. Udinga ukusebenzisa umkhiqizo ngaphambi kokubukeka okubalulekile, ngoba uviniga kanye nososo kunephunga eliqinile eliqukethe, okuthatha isikhathi sezulu.

1. Hlanganisa isigamu sengilazi yeviniga yetafula kanye nesosi soya.
2. I-ketshezi ephumayo ihlanjululwa ngamakhonkolo ngemuva kokugeza.
3. Ngemuva kwemizuzu embalwa, izinwele zigezwa kahle ngamanzi afudumele.

Yenza izinwele zibukeke zikhulu futhi zibe mnyama ngezindlela eziningi. Izinhlobonhlobo zamadayi asekhaya, yiqiniso, awanikeli umphumela ohlala njalo njengokupenda, kepha kuphephe kakhulu, futhi ukuzisebenzisa kwenza imicu ibe namandla futhi ibe namandla.

Bheka futhi: ikhambi lezimanga elisiza ukwenza izinwele zikhule zibe zinkulu (ividiyo)

Amathiphu Wokufunda! Ama-shampoos angama-20 aphezulu ayindlela eqinisekile ephephile yama-ammonia dyes.

Okuvimbela izinwele ukuthi zinde futhi zibe mnene

• Ngomjikelezo wempilo ojwayelekile wezinwele, kudingeka ukudla okulinganiselayo, ikakhulukazi okucebile amavithamini futhi ukulandelela izinto. Okubi kakhulu ukuntuleka kwamavithamini C, E, P, iqembu B.
• 90% izinwele siqukethe amaprotheni, lapho-ke udinga inani elanele lokudla kwamaprotheni.
• Ukwenza izinwele zibe zinde futhi zibe zinkulu, kutholakala izinto ezanele zokulandela umkhondo ithusi futhi zinc.

Copper kubhekwe into "yowesifazane", okufaka isandla ekukhiqizweni kwama-hormone ocansi. Uma kunethusi elanele, izinwele nesikhumba kuqinile futhi kunempilo, umzimba uyaguquguquka futhi umile. Into ewusizo yokulandela itholakala ku ukhukhamba, isibindi sengulube, amantongomane, ushizi, inyama yenkukhuizikhupha amaqanda, ushokolediukumnika wasukuma okhalweni.

Kunconywe umthamo wansuku zonke wezinto "zesilisa" zinc isukela ku-5 iye ku-20 mg. Leli nani kufanele lize nokudla. I-Zinc iyingxenye yolwelwesi lwamaseli, ivuselela futhi ipholisa isikhumba, ikhuthaza ukukhula kwezinwele. Kuyasiza kakhulu ukudla ukudla okuqukethe i-zinc nge-Vitamin A. Kulokhu, i-vithamini ihanjiswa kahle kuseli ngalinye. Iningi le-zinc phakathi kwahluma ukolweni nokunye okusanhlamvu, sitrobheli, inyama yenkomo, isibindi, amantongomane.

Ukuthatha isikhathi eside enye yalezi zinto ezincane ezisebenza ngamavithamini eziyinkimbinkimbi kubangela ukuntuleka komunye, ngoba bangabaphikisi. Ngakho-ke, ungazithathe ngasikhathi sinye.

Akuyona imfihlo ukuthi izinqubo zesimanje zokuhlobisa izimonyo ezisiza zombili ukwenza izinwele zikhulu futhi zizenze zikhanye, ukubukeka okulungiselelwe kahle, akulungile empilweni yazo. I-Perm, i-stain, ukusetshenziswa kwensimbi yezinwele kuyaphazamisa ukukhula kwezinwele ezinde eziwugqinsi.

Ungayigcina kanjani futhi ikhulise ukungasebenzi kwezinwele

• Kungcono ukugeza ikhanda ngamanzi athambile, kuvuhle kahle kuphilise izinwele.
• Imvamisa yokugeza ixhomeke ezingeni lokungcola kwekhanda. Kulokhu, kuyadingeka ukusebenzisa umkhiqizo wokunakekelwa okhethwe ngohlobo lwezinwele. Kungcono ukungasebenzisi ama-shampoos anezengezo zokufaka isimo, ngoba i-shampoo ne-conditioner bangabaphikisi.
  Naphezu kweqiniso lokuthi abakhiqizi bathole indlela yokwenza i-conditioner iqale ukusebenza kuphela uma udinga ukugeza igwebu eliphumela, esheshisa ukufaka i-shampooing, ukugcwala kwezinto ezisebenzayo ekwakhiweni okunjalo kuphansi kunemikhiqizo ekhethekile. Okuwusizo ikakhulukazi yilezo ezisebenzisa amaprotheni omswakama wemvelo enziwe, ngokwesibonelo, avela ku-salmon. Bengeza ivolumu futhi baqinisa isikali sezinwele, okwenza izinwele zingabe zisabanjwa.
• Ukugeza izinwele zakho, udinga ukusebenzisa amanzi afudumele, okushisa kuvuselela izindlala ze-sebaceous. Hlambulula nge-shampoo ngamanzi apholile. Musa ukugcoba kakhulu ukuze i-sebum ingaqhamuki.
• Ukwenza izinwele zikhulu, ungahambi isikhathi eside ngesigqoko, shaya ikhanda lakho.
• Ukwenza ngcono ukujikeleza kwegazi nokugayeka kokudla, kusiza ukusebenzisa i-ejenti esebenza ngokuqina njengokugcotshwa kwesikhumba. Kwenziwa ngeminwe, ukunyakaza kungaba ngokushaya, ngokuhlikihla, kuyisiyingi. Inqubo isiza ukuvusa imibala “yokulala” yezinwele.

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Ungakhula kanjani izinwele ezinde ezinde ngokushesha

Inani lama-follicles wezinwele anqunywa ngofuzo, ngakho-ke akunakulindeleka ukuthi lidlule izinga elibekwe phansi yimvelo. Kepha uma, ngasizathu simbe, izinwele ziyancipha, ziba mncane futhi zingcolile, kufanele ukhethe indlela eyodwa yokwenza enye ibe nkulu. Umphumela utholakala ngokusebenzisa imaski yemvelo nemithi yabantu.

Imaski ye-anyanisi eyenziwe yasekhaya engenamfino yezinwele ezinde

Ijusi le-anyanisi lisiza zombili ukwenza izinwele zikhule zibe zinde futhi zibe zinde, bese zimisa inqubo yokulahlekelwa, ziyibuyisela emuva. Ukuxineka kwemvelo kubuyiselwa emuva kwezinyanga ezimbili kuya kwezintathu isicelo senqubo.

Ukulungiselela ujusi we-anyanisi, kungcono ukusebenzisa i-grinder yenyama. Dlula kuyo u-anyanisi amabili amakhulu, uhlukanise ngokushesha ijusi eliphuma epulpini nge-strainer, bese usikaza ipulpiti ngeminwe yakho noma ngesipuni.

Imaski ka-anyanisi wokuqina kwabantu kanye nokukhula kwezinwele kuthathwa ungene ezimpandeni. Ikhanda limbozwe ngopulasitiki okusonga nethawula. Ngemuva kwamahora amabili, ijusi lihlanzwa nge-shampoo, ikhanda lomiswa ngokwemvelo. Isilinganiso esilula sisusa ngempumelelo iphunga le-anyanisi.

Izindlela zokupheka ze-folks ukwenza izinwele zinde futhi zikhule

• Thatha i-15-20g izimpande noma 1 tbsp. amaqabunga e-burdock, yenza ingilazi yamanzi abilayo, ibhavise ngamanzi okugeza okuhhafu wehora, ubunzima.
  Hlikihla umhluzi esikhunjeni, hlambulula ngemuva kwengxenye yehora.
• Lungiselela i-decoction yamakhambi, uthathe i-1 tsp. rose amacembe, peppermint, i-sage. Burn ingxube nge ingilazi yamanzi abilayo, shiya imizuzu eyi-10.
  Moisturize ikhanda lakho bese uthambisa iqanda elishayiwengokwenza islamu elula. Shiya imaski imizuzu emi-5, bese uhlanza ngamanzi afudumele, lapho ungangeza khona i-herbal decoction. Ikhanda kufanele lome ngokwemvelo.

Ngemuva kokugeza nokuwomisa ikhanda kahle, i-rinsing ngosizo lwe-herbal decoctions iyasiza ekukhuleni kwezinwele futhi ikhulise ukuqina kwayo.

• Kukholelwa ukuthi ngezinwele ezimnyama zikufanela kangcono nettle, amagxolo oki, Izigaxa zehip hop, ISt. Wort.
• Kukhanya okusetshenzisiwe camomile noma Izimpande ze-magazus.

Iresiphi yomhluzi: 2s. uthele amakhambi akhethiwe izinkomishi ezi-3 zamanzi abilayo, shiya ihora, ugxize

Ungayenza kanjani izinwele ukuba ibe nkulu ekhaya

Okokuqala, i-decoction ye-herbal ilungiswa ihambelana nombala wezinwele.

Ngemuva kwalokho 1 S.L. i-decoction, isikhupha seqanda, 1 tsp imvubelo hlanganisa, ubeke endaweni efudumele ihora elilodwa. Ngaphambi kokufaka isicelo, ukwenza izinwele zibe zinkulu, engeza u-1 tbsp. uwoyela we-burdock. Ikhanda kufanele livalwe nge-polyethylene futhi liboshwe ngethawula, ligezwe ngesigamu sehora.

Leli thuluzi lisetshenziswa kabili ngesonto inyanga, bese uthatha ikhefu okungenani izinyanga ezimbili.

Imbewu yefilakisi - ithuluzi elilula elisebenzayo lokusweleka kwezinwele

Imbewu yefilakisi kanye ne-oyili etholakala kubo kuyingxenye equkethe ama-omega-3 polyunsaturated fatty acids, kanye ne-omega-6 ne-omega-9. Isidingo sansuku zonke se-Omega-3 saziwa ukuthi singama-1.1 g kwabesifazane kanye ne-1.6 g kwabesilisa. Isipuni siqukethe cishe 1,8 g kawoyela. Lokhu kusho ukuthi abesifazane kufanele bathathe isipuni esingaphelele ngaphakathi.

Ukudla okwanele kwamafutha e-flaxseed kanye nembewu kusiza ukuvikela izifo zenhliziyo, i-cholesterol ephansi, kanye nokwenza kube nomfutho wegazi ngokwejwayelekile. Ukwemukelwa ngenhloso yokuvimbela ngaphakathi kuthuthukisa ukubukeka nobunwele bezinwele ngaphandle kokusebenzisa imaskhi ekhethekile, kuyasiza ekwehliseni isisindo.

Uwoyela onemvelo wemvelo usakhula ngokushesha, ngakho-ke akunakuphikwa ukuthi uwuthathe, ngoba izinqubo ze-oxidation ziyashesha lapho kufudumele. Ezinhlanyelweni zesitshalo, ama-acid anenzuzo aqukethe isimo esizinzile ngokwengeziwe.

Indlela yokwenza izinwele zakho zikhule ngokufaka uwoyela zidinga inani elithile lokuqapha, ikakhulukazi uma kukhona amatshe gallbladder. Iqiniso ngukuthi ukuqina kwemisipha kungadala i-hepatic colic.

Ungayenza kanjani imaski yezinwele ezisuselwa ku-uwoyela onamafutha

Ukwenza ngcono ukubukeka nesimo sezinwele, kubalulekile ukusebenzisa imaski yamafutha afakiwe.

Amafutha embewu yefilakisi ngenani le- 1s.l kuxutshwa ne-2.s. uju kanye no-4 izikhupha zamaqanda. Imaski isetshenziswa kanye nobude bonke bezinwele, ikhanda limbozwe ngefilimu nethawula imizuzu engama-40.

Faka imaski kabili ngesonto inyanga.

Izimvo eziyi-8 esihlokweni esithi: “Ungazenza kanjani izinwele zikhulu”

Siza, izinwele zami ziyaphela, kufanele ngenzeni?

Amafutha we-flaxseed asebenza kakhulu, ngicabanga ukuthi kuthatha isikhathi, cishe izinyanga ezimbili ukuphatha izinwele.
Kuliqiniso, uyisimanga, udinga izinsuku ezimbalwa ukuze yonke into iguquke.

Kungani ngine-sparse, imfishane emahlombe ezinwele hhayi izinwele ezinde?

Sawubona Zama ukwenza imaskhi ye-mustard. Ngenze cishe iminyaka emithathu edlule. Ngithole indlela kwi-Intanethi, kunemibono eyehlukene mayelana nokuthi yini esiza futhi ingasizi. Kodwa, njengoba ukuze ngibone umphumela kuzothatha isikhathi, nginqume ukukwenza njalo, ngaphandle kokucabanga noma yini (amahlandla ayi-8 ngombono wami), ngemuva kwesikhashana izinwele ziba mkhulu, izinwele ezintsha zikhula, ngisho nokuphawuleka ezithombeni.
Manje sengiyibuyile. Kuzame, kungisizile, mhlawumbe kuzokusiza. Ngifisa ukuthi ube nezinwele ezinhle futhi ezinde (noma yini)! 🙂

Ngiwadabukela kakhulu amantombazane anezinwele ezinhle eziwugqinsi. Nami anginalutho, kepha bengifuna ukuthi kufane nakukhangisa. Ngangihlala ngisebenzisa ama-shampoos ngevolumu .. okuthile kubi kakhulu, kunokuthile okungcono, kepha imiphumela ayiveli ikhava ecwebezelayo 🙂
Ngathenga i-shampoo yezinyanga ezimbalwa nomvubelo we -werwer. Ngakho-ke baqala ukukhula baba denser futhi baqala ukukhula ngokushesha. Engikuthandile, akumane nje kufake ivolumu noma kunciphise i-dandruff, kunomphumela oyinkimbinkimbi.
Kuyadingeka ukuthi i-shampoo ibondle futhi iqinise. Futhi-ke lapho ubheka khona, wonke umuntu unezihlakala, ukulahleka kwezinwele, noma izinwele ezinamafutha ngokushesha, kepha nansi lapho ukuyisebenzisa, futhi umphumela muhle.

Kubukeka kimi, esimweni sokunakekelwa kwezinwele, umuthi wendabuko uyindlela yokuphuma)) Nokho, noma kunjalo, izimonyo zemvelo kakhulu, ngokwesibonelo, lowo uqukethe imvubelo kaBrewer.

Imaski yezinwele nge-mustard powder, ama-hairy ama-wake avuka ngokumangazayo. Kepha kufanele ubekezele, ngoba le maski ibhaka kancane.

Ngiphakamisa imaskhi ye-lwesinaphi, i-kefir ne-yolk. Kuyasiza kakhulu. Izinwele zikhula futhi zikhule ngokushesha.