Lapho izinwele zingcola ngokushesha okukhulu, sizizwa singakhululekile. Ngakho-ke, sizama ukuwageza kaningi. Kepha imvamisa lokhu kuholela emiphumeleni ehlukile: izindlala ze-sebaceous ziqala ukusebenza ngokuzikhandla, futhi ngakusasa izinwele zingangcola.
Sikhona Adme.ru amathiphu aqoqiwe azokuvumela ukuthi uvuke ngezikhathi ezithile ngezinwele ezihlanzekile nezithukile.
Geza ikhanda lakho ngamanzi abilisiwe noma angcolile.
Amanzi abalekayo angaba nzima kakhulu, athinta ukubukeka kwezinwele. Ukuze zingangcoli ngosuku olulandelayo, hlamba izinwele zakho ngamanzi abilisiwe noma angcolile. Izinga lokushisa lamanzi ohlela ukugeza izinwele zakho ngalo kufanele libe ngu-38 ° C.
Lungiselela ukunakekelwa
Yonke imikhiqizo yokunakekelwa eyenzelwe ukondla izinwele ezomile nezinwele ezingenakudalwa zingazenza zibe nzima futhi zingcole uma zingasetshenziswa ngokungafanele. Ukuze ugweme lokhu, udinga ukwazi isilinganiso: uwoyela - ukunakekela amahlandla ambalwa ngeviki, amahlumela namaseramu - wokufaka isitayela njengoba kudingeka ngamanani amancane.
Hlanganisa izinwele zakho kaningi bese usebenzisa ikamu
Lapho sihlanganisa izinwele zethu kaningi noma sithinta izinwele zethu njalo ngezandla, izindlala ze-sebaceous ziqala ukusebenza ngokuzikhandla. Lokhu kuholela eqinisweni lokuthi izinwele ziba zingcolile ngokushesha. Ngakho-ke, zama ukuhlanganisa izinwele zakho kaninginingi, sebenzisa ikamo esikhundleni sebhulashi lezinwele ezi-massage futhi ungathinti isikhumba ngezandla zakho kaningi.
Izimbangela Zokuqothuka Kwezinwele Okusheshayo
- Uhlobo lwezinwele oluhlaza,
- Ama-shampoos anamuhla,
- Ukugeza njalo
- Imvelo emibi
- Ukungondleki /
- Sonke sifuna ukuba nezinwele ezinhle nsuku zonke. Kepha amantombazane amaningi anazo uhlobo lwezinwele ezinamafutha. Izinwele ezinjalo zilahlekelwa ivolumu nokuhlanzeka kusihlwa, kwesinye isikhathi ngisho nangaphambilini. Kepha ungacasuki. Ngokunakekelwa okufanele, izinwele ezinjalo zingabukeka kakhulu. Ngaphezu kwalokho, izinwele ezinjalo zinokuhlanganiswa okukhulu ngokuqhathaniswa nokwomile. Izinwele ezinamafutha zivikelwe emisebeni ye-ultraviolet yi-sebum yemvelo, engayivumeli ukuba yome futhi isindise ezinsikeni nasezinweleni ezi-brittle.
- Ama-shampoos anamuhla. Wonke ama-shampoos avezwe esitolo anokwakheka okufanayo futhi konke kuyimilutha ezinweleni zethu. Bageza i-grease nokungcola kahle kusuka ezinweleni, kahle kangangokuba akubashiyi noma yisiphi isivikelo. Izinwele zethu zingaphansi kwengcindezi, amafutha aqala ukukhiqizwa ngentshiseko. Izinwele zishintsha uhlobo lwayo. Ngakho-ke, uhlobo lwakho lwezinwele olujwayelekile seluphenduke lwaba amafutha. Kufanele ubuyekeze ukunakekelwa kwakho kwezinwele.
- Ukugeza kaningi kuhlangene nama-shampoos anamuhla kukhombisa umphumela ophindwe kabili. Izinwele ziba brittle, ziqhekeke bese ziphulukana nobuncane bazo. Futhi, bathintwa yimvelo. Kunamazinga wokuvama kokugeza izinwele, okufanele ukubhekwe ngenye indlela kuzophumela emiphumeleni emnandi kakhulu. Izinwele zakho zizoshintsha uhlobo lwazo futhi uzoba nezinkinga eziningi zokuzinakekela obe ungazazi.
- Imvelo emibi. Imvelo ithinta kakhulu umzimba womuntu wonke. “Izitho zangaphandle” ezithinteke kakhulu isikhumba sakho kanye nezinwele. Ngenxa yokuphelelwa ngamandla kwamagesi, uthuli lwemigwaqo yedolobha, ukuntuleka komoya ohlanzekile, ukuhlala njalo ngaphansi kwelanga elishayo kuyazilimaza izinwele zethu, izindlala ze-sebaceous zifuna ukuzivikela futhi ziqale ukusebenza ngenkuthalo. Ezinwele kulele ungqimba lothuli nokungcola okuthwala umoya. Ubenza bakhulu futhi banciphe ivolumu.
- Ukudla okungenampilo. Yikho esikudlayo. Izikhathi eziningi sithola ukuqinisekiswa kwalesi sisho. Ukushintshwa komsebenzi noma isigqi sempilo, okungenzeka ukuthi kuhamba, kuthinta indlela odla ngayo. Umzimba wonke ucindezelwa futhi izinwele azifani. Ukudla kakhulu okunamafutha, usawoti nokudla okunezipayisi akukaze kubhekwe njengokuzuzisa. Futhi ezinwele zethu lokhu kuyinto ehlukile.
Izindlela zokuqeda lesi sifo
Manje njengoba usuthathe isinqumo ngesizathu (mhlawumbe kungahle kube khona okumbalwa noma konke ngasikhathi sinye) usazi isitha sakho mathupha, sekuyisikhathi sokuthola ukuthi ungasinqoba kanjani isitha.
- Uma izinwele zakho zingamafutha kusukela azalwa, khetha umugqa wokunakekelwa kwezinwele ezinamafutha, ucabanga ngobude bezinwele zakho. Okufanele omunye kungahle kungalungeli abanye. Kepha qaphela oseshweni lwakho. Imvamisa, kwizinwele ezinamafutha, kukhululwa imikhiqizo eyomisa isikhafu, ngaleyo ndlela yenze isimo sibe sibi. Bona ukuthi ukwakheka kuqukethe uwoyela oswakama, kepha ekuqoqweni okubuthakathaka. Kukhona nezindlela eziningi zokupheka zezinwele ezinamafutha. Njengokuthi: imaski, izifutho, ama-shampoos wemvelo nama-conditioners.
- Namuhla, inani elikhulu lama-shampoos ahlukene alethwa emashalofini wesitolo futhi cishe wonke aqukethe: i-Ammonium Lauryl Sulfate (i-ammonium lauryl sulfate) noma enye i-sulfate, etholakala nakwizithambisi zokuwasha izitsha. Sonke sabona kahle ukuthi isithambisi sokugeza sisebenzelana kanjani namafutha, futhi futhi sikhanyisa amanoni ezinweleni zethu, ngaleyo ndlela anciphise futhi siwenze ube buthaka. Izinwele zidinga inani elincane le-sebum ukuze lisale. Lapho-ke bazokhanya futhi bazizwe bekhululekile. Kuyadingeka ukukhetha i-shampoo emnene kakhulu yezinwele, mhlawumbe amafemu akhiqiza izimonyo zemvelo. Noma qala ukuzenzela ishampu yemvelo ekhaya. Uma ungakwazi ukwenqaba i-shampoo equkethe i-lauryl sulfate, ngoba ungezwa ukuthi izinwele zihlanzekile, ngincoma ukwenza imaski kawoyela kusuka ku-castor noma ku-burdock ngaphambi kokugeza izinwele zakho, ungasebenzisa inhlanganisela yalawa mafutha. Kepha ungasebenzisi uwoyela omningi, uma kungenjalo, noma isampula lakho ngeke liwageze.
- Uma uvame ukuqala ukugeza izinwele zakho futhi izinwele zakho zaba namafutha, udinga ukushintshela ekunakekelweni izinwele ezinamafutha bese uzama ukugeza izinwele zakho hhayi nsuku zonke, kepha okungenani njalo ngosuku noma ngezinye izinsuku. Udinga nje ukwenze umkhuba futhi ungahlali isonto bese uqala futhi, ngakho-ke awukho umphumela ozovela.
- Imvelo emibi. Kubukeka sengathi simfihla kuphi? Kepha indlela yokuphuma ingahlala itholakala. Ungaqala ukugqoka izigqoko ezizovikela izinwele zakho nganoma isiphi isikhathi sonyaka emithini yokuqothula, uthuli ngokweqile, ukubanda, umswakama noma ukushisa. Hhayi-ke, uma ungafuni ukugqoka izigqoko, kukhona okunye ukunakekelwa. Izifafaza ezahlukahlukene ezimelelwa kakhulu ezitolo. Khetha isifutho ngokuya ngesizini nohlobo lwakho lwezinwele. Uzobavikela usuku lonke. Thatha uhambo emapaki njalo, ube emoyeni omusha.
- Ukondliwa okufanele ngaso sonke isikhathi kuhlale kusebenza, kepha kwesinye isikhathi kunzima ukushintshela kukho, ushintshe impilo yakho yonke ngasikhathi sinye. Ungavele wenqabe usawoti, ushukela futhi unamafutha. Lokhu kuzoba nomphumo ozuzisayo hhayi ezinweleni zakho kuphela, kodwa nakwezesibalo sakho, esikhunjeni nasemzimbeni wonke.
Manje usukwazi ukubhekana nobunzima obunjalo njengokungcola kwezinwele okusheshayo. Ukunakekelwa okulula nokufanele kunika imiphumela oyifunayo. Zinakekele nezinwele zakho. Hlala njalo usemncane, umuhle, futhi okubaluleke kakhulu ngowesifazane wangempela.
Izinwele zingcola ngokushesha: izizathu
Uma izinwele zaqala ukungcola ngokushesha, khona-ke ungakhomba imbangela yenkinga ngokwakho ngokuhlaziya ngokucophelela indlela ophila ngayo, umsoco nokunakekela izinwele zakho.
Uma izinwele zingcolile kakhulu uma yonke imithetho yokuzinakekela ibhekwa, ngokudla okufanele, uma kungekho imikhuba emibi, kunconyelwa ukuthi ubonane nodokotela ukuze unikeze eminye yokwelashwa.
Izizathu zokusebenzisa izindlala ze-sebaceous zingaba:
- Ehlobo, ukuvezwa komoya owomile noma amandla e-solar ngokweqile.
- Ukuhlangana okuvame kwezinwele, ikakhulukazi ikamu elinamawashi amancane.
- Umehluko wokushisa ngenxa yokusetshenziswa kwezigqoko ebusika.
- Ugqoke izigqoko zokwenziwa.
- Ukudla okungenampilo ngenxa yokusetshenziswa njalo kwamafutha, ama-carbohydrate, ukudla okusheshayo nokudla okusetshenziswayo, ukudla okunosawoti ngokweqile noma okumnandi.
- Sebenzisa njengemikhiqizo yokunakekelwa kwe-shampoo engalulungele uhlobo lwesikhumba nezinwele nge-shampoo noma ibhalsamu.
- Ukubhema notshwala.
1. Ungahlanganisi izinwele ezimanzi.
Izinwele ezimanzi zithambekele kakhulu ekwelukeni nase brittleness, okuthi uma ikhehlekwa kuholele ekulimaleni. Futhi, ngaphansi kwethonya lomswakama, iba nzima kakhulu, futhi ngenxa yomphumela oshisayo esikhumbeni ngesikhathi sokugeza, izinhlamvu zezinwele ziyavuleka futhi konke lokhu kuholela eqinisweni lokuthi izinwele zingakhipha kalula lapho zisengwa.
Abaningi besaba ukuthi uma izingidi zingahlanganisiwe ngokushesha ngemuva kokugeza, lapho sebomile, ukuzihlanganisa kuzoba nzima kakhulu. Ukugwema lokhu, kufanele usebenzise ama-balms kanye nama-conditioners, kanye nomthetho olandelayo.
2. Hlanganisa ngaphambi kokugeza izinwele zakho.
Lokhu kuzogwema ukuthinteka okuqinile kwama-curls ngesikhathi sokugeza, futhi ukuwahlanganisa ngemuva kokucwilisa kuzoba lula kakhulu. Ngaphezu kwalokho, kuzothuthukisa ukuhamba kwegazi esikhumbeni, okuzoba nomthelela ekutholeni okukhulu kwezinwele ukunakekela imikhiqizo, ikakhulukazi uma uzofaka imaski yezimpande zezinwele.
3. Musa ukugcoba izinwele ezimanzi ngethawula.
Njengokuhlanganisa ama-curls ezimanzi, lokhu kungaholela emonakalweni. Esikhundleni salokho, gcoba izinwele zakho ngethawula. Uma wenza ibhulokhi ngemuva kokugeza, ungayibambi imizuzu engaphezu kuka-4-5. Uma ugcina ithawula ekhanda lakho ngokuqhubekayo, lokhu kuzokwakha uhlobo lwe "greenhouse effect", okuzoholela emsebenzini owandayo wezindlala ze-sebaceous.
5. Zama ukomisa izinwele zakho ngendlela yemvelo.
Ukomisa ngezinwele zezinwele kulimaza noma yiluphi uhlobo lwezinwele: izinwele ezinamafutha ziba namafutha amaningi, bese izinwele ezomile ziba ome. Umoya oshisayo ungonakalisa ngisho nama-curls ajwayelekile: awenze athambile ezimpandeni futhi omile kumathiphu.
Ukuze uphendukele endaweni yokwenza izinwele kancane ngangokunokwenzeka, geza izinwele zakho kusihlwa bese ubeka izinwele zakho endaweni enezingulube noma i-bun ephezulu - ngale ndlela uzomisa ama-curls akho bese uthola isitayela esihle. Futhi ukuze lo mbala uhlale isikhathi eside, ungafaka isifutho sokulungisa ezinweleni ezimanzi namanje.
Ngendlela, ngendlela yemvelo, akufanele ukome ikhanda lakho elangeni. Kuthinta izinwele ezimanzi ngokungafanele njengesomisi sezinwele.
6. Sebenzisa izinwele ezisetshenzisiwe kahle.
Uma ungeke ukwazi ukwenza ngaphandle kwesomisi sezinwele, kuzodingeka usomise izinwele zazo kahle. Ngaphambi kokuvula i-hairdresser, ulinde kancane, vumela ama-curls ome kancane. Sebenzisa imodi efudumele kunokuba oyishisayo. Gcina i-dryer yezinwele okungenani i-15 cm kusuka ekhanda lakho. Musa ukugcina ukomisa izinwele endaweni efanayo isikhathi eside. Kungcono ukubuyela emsukeni kaningana.
7. Nciphisa imiphumela eshisayo ezinweleni.
Ngokungeziwe kwekhanda lezinwele, zama kancane ngangokunokwenzeka ukusebenzisa amanye amadivaysi wesitayela esishisayo: izinsimbi, izinsimbi ezilinganayo, njll. Uma uzisebenzisa, qiniseka ukuthi ufaka isifutho esivikela ukushisa ezinweleni zakho ngaphambi kokuzisebenzisa.
8. Vikela izinwele ezicini ezingezinhle zemvelo.
Ehlobo, izinwele zethu zinezinkinga zemisebe ye-ultraviolet ngokweqile, futhi ebusika zivela emoyeni omningi. Ukugwema imiphumela emibi yalezi zinto, gqoka izigqoko ngalezi zikhathi zonyaka, futhi usebenzise imikhiqizo evikelayo yokuzilungisa.
9. Ukuhlanza ikhanda.
Ukuhlanza ikhanda kusiza ukwenza ngcono ukugeleza kwegazi kanye nokusebenza kwezindlala ze-sebaceous. Ilungiselela ukukhethwa kwemikhiqizo ye-metabolic futhi ikhulule isikhumba kumaseli afile, avuselela ukukhula kwezinwele futhi kuziqinise.
Indlela elula yokuhlanza isisu ngokuyihlanganisa ngokujwayelekile. Ungase futhi uthambise isikhumba sakho ngomunwe, futhi udinga ukusishintsha isikhumba kancane.
Yenza isicubu sekhanda njalo izikhathi ezingama-1-2 ngosuku: ekuseni kanye / noma kusihlwa.
10. Khetha amabhlashi wezinwele ezisezingeni eliphezulu.
Ukuhlangana okungatheni okusezingeni eliphansi kungalimaza izinwele zakho, ngakho-ke kubaluleke kakhulu ukukhetha ngokucophelela ukukhetha kwakhe. Namuhla imakethe inikeza ukukhethwa okukhulu kwama-combs avela ezintweni ezahlukahlukene. Okuncamelayo kufanele kunikezwe ngezinto zemvelo: ngokhuni noma kusuka phondo (ngokwesibonelo, inkunzi noma imbuzi). Uma ufuna ukuthenga ikamu lepulasitiki noma lensimbi, khetha imikhiqizo ethembekile kuphela.
Nakekela izinwele zakho futhi zizokujabulisa iminyaka eminingi!
Uyayithanda i-athikili? Yabelana nabangane nezintombi:
Ungazenza kanjani izinwele zakho ziyeke ukungcola ngokushesha
Uma izinwele zingcola ngokushesha, lapho wenza izincomo ze-cosmetologists, ungasusa ngokushesha enkingeni lapho ulandela imithetho elula:
Imicu enamafutha ayidingi i-riner conditioner
- Ukugeza ikhanda lakho ngemuva kokungcola kuhlangene nokwelashwa kuzokusiza ukukhipha imfihlo yezinduna ze-sebaceous kusuka esikhumbeni, ezimpandeni zezinwele nasebusweni bazo.
- Ukugeza amakhanda kufanele kuhlelwe ekuseni ngenxa yomsebenzi ophakeme kakhulu wezinsini ze-sebaceous ebusuku.
- Musa ukudalula imicu yokushisa okuphezulu okubathintayo nesikhumba, kusebenze ukufihla lapho ugeza ngamanzi ashisayo, ukufaka isitayela sezinwele noma i-curl.
- Ukukhuphela eceleni ukusetshenziswa kwamabhanti we-elastic aqinile nama-hairpin ukudala izinwele zezinwele.
- Musa ukusebenzisa ama-braids aqine kakhulu ukuhlobisa isithombe sakho.
- Hlanganisa izinwele zakho njengoba kudingeka ngaphandle kokusebenzisa kabi inqubo.
Hlanganisa izinwele zakho njengoba kudingeka.
Izinwele ziba zingcolile ngokushesha lapho kusetshenziswa imikhiqizo yokunakekelwa engafanele:
- ama-shampoos
- imaski
- izibabule
- ama-air conditioners
- ama-conditioners.
Ungageza kanjani izinwele zakho
Lapho ugeza izinwele zakho, ungazigcobisi ngamandla izinwele zakho nemichilo nge-shampoo. Kunconywa masinyane ngaphambi kokuqala kwenqubo yokuhlanganisa izinwele, ngemuva kwalokho, ngokunyakaza okunomusa, kuyithambisa, ungakhohlwa ukunaka isikhumba. Hlanza isihluzi ngamanzi apholile.
Ukuhlanganisa, sebenzisa ngempumelelo i-oki eyenziwe ngokhuni noma umsedari, ngenkathi uzama ukungathinti isikhumba, ukuze ungasabalalisi i-sebum ngokusebenzisa izinwele.
Isikhuni sokhuni
Imaski yezinwele ezingcolile ezisheshayo
Izinwele eziphelelwa yintsha ngokushesha zingalashwa ngokuyihlanza ngemuva kokugeza ngama-decoctions amakhambi okwelapha e-chamomile, i-wort yaseSt. Ukuze ulungiselele le ngxube yokwelashwa, kufanele kube nezinzipuni ezimbili zotshani obomile obilisiwe esitsheni esingenalutho ngengilazi yamanzi. Ukwakheka okubangelwa kufanele kufakwe kumanzi wokuhlanza.
Uma izinwele zakho zingcola ngokushesha, khona-ke ungayixazulula inkinga ngosizo lwamamaski. Ingxube kafulawa yesinaphi namanzi esetshenziswe imizuzu emihlanu esikhundleni samafutha kusiza ngokuphelele.
Imaski ene-mustard ngokumelene nezinwele ezinamafutha
Ukuhlikihla usawoti wasolwandle esikrinini imizuzu embalwa ngeke kukusindise emafutheni ngokweqile, kepha futhi kuzonikeza izinwele zakho ukukhanya kwemvelo nokusilika.
Imaski ye-kefir esetshenziselwa yonke imicu ngeke ixazulule inkinga enkulu kuphela, kepha futhi izokwenza imithambo ithambe futhi ilawuleke.
Izinwele zisheshe zingcole ngoba imithetho yokuzinakekela ayihlonishwa, indlela yokuphila ayifakeli empilweni yomzimba, kuthathwa imishanguzo noma utshwala.
