Amafutha e-Wheat germ ebusweni - uhlelo lokusebenza nezakhiwo

Amafutha e-Whem germ yisigodlo samavithamini nezinye izinto ezisebenzayo ezinikelwe okusanhlamvu ngokwemvelo uqobo. Umkhiqizo obalulekile ukhiqizwa ngokucindezela okubandayo kwamahlumela amakolweni amasha, angumthombo wamaprotheni. Ngokusho kososayensi, igciwane likakolweni liqukethe amavithamini aphindwe izikhathi eziphindwe ngama-350 kunokhokho osukhulile.

Ukwakhiwa kwamafutha abalulekile

Amafutha e-Wheat germ, ukwakheka kwawo anothe ngamavithamini amaningi nezinye izinto ezihlanganisiwe, asetshenziswa kabanzi e-cosmetology. Lokhu akumangazi, ngoba umkhiqizo uqukethe amavithamini A, B, D, E, F. Futhi, uwoyela uqukethe ama-glycolipids, omega-3, omega-6, omega-9 fatty acids, phospholipids, triglycerides, octacosanol, macro- kanye nama-microelements: i-zinc, i-selenium, i-iron, i-potassium, i-manganese, i-phosphorus, i-calcium, iodine nesibabule. Amafutha abalulekile ayasebenza ekunciphiseni inqubo yokuguga futhi aqede ukuvuvukala. Umkhiqizo wemvelo usetshenziselwa ukondliwa kwansuku zonke kanye nokuhamba kwamanzi emzimbeni, kufaka phakathi isikhumba sobuso.

Izici eziwusizo

Ngokusho kwe-cosmetologists, uwoyela wegciwane likakolweni, izakhiwo esizoxoxa ngazo manje, unomthelela omuhle esikhunjeni esomile nesinamafutha. Ivuselela izinqubo ze-metabolic kumaseli, yelula ubusha bayo. Amafutha anikeza i-dermis elasticity kanye nokubukeka okusha. Uma uyisebenzisa ekunakekelweni okujwayelekile, lapho-ke ngisho nasebudaleni, isikhumba sikhanye ngempilo nobuhle.

Ngakho-ke, uwoyela wegciwane likakolweni unezici ezilandelayo:

• anti-ukuvuvukala
• anti-cellulite
• ukuphulukiswa kwenxeba
• ukuhlanza.

Lo mkhiqizo obalulekile awusetshenziselwa kuphela ukwenza ngcono isimo sesikhumba, usetshenziselwa futhi ukwelapha izifo eziningi. Njengesengezo sokudla, uwoyela uthathwa ngesikhathi sokwelashwa kwezifo zenhliziyo nohlelo lwezinzwa. Ibonisa ukusebenza kwayo ekwelapheni i-anemia, ukukhuluphala, umzimba.

Amafutha e-Wheat germ, intengo yawo eyenza kube ngumkhiqizo ongabizi, kunconyelwa ukuthi usetshenziswe yiziguli ezinokungakwazi ukuzala nokungazali. Abesifazane ngenxa yokusebenzisa isengezo sokudla basusa izinkinga eziningi ku-gynecology.

Ukusebenza kahle kwamafutha

Ukusetshenziswa kwangaphandle komkhiqizo kunikeza imiphumela elandelayo:

• ukusheshisa ukukhula kwezinwele,
• ukuqeda umqubuko, i-eczema, i-dermatitis,
• welapha amanxeba, ukusika, ukushiswa yilanga nokushiswa kwasekhaya.

Uwoyela wegciwane le-Wheat ligcwele ku-Vitamin E. Le antioxidant yemvelo ibuyisela impilo emzimbeni. Ihlanza igazi lezinto ezinobuthi, ivuselele izinqubo zokuphinda zenziwe kabusha. Amafutha abalulekile aqinisa ama-capillaries nemithambo yegazi ngenkathi elwa ne-rosacea.

Ngosizo lomkhiqizo kakolweni, sekuyisikhathi eside abantu bekhipha ukuvuvukala kwesikhumba, ukuqeda ukukhonkotha, ukulunywa kanye nokunye ukucasuka. Igciwane le-Wheat liqukethe i-allantoin, ekhipha ithoni yesikhumba kanye ne-micorelief yayo. Ithambisa, ivuselele futhi igcobe isembozo sangemuva.

Ngisho nezakhamuzi zaseChina yasendulo zazisebenzisa uwoyela wegciwane likakolweni ebusweni. Ukusetshenziswa kwensiza ebalulekile yesikhathi eside futhi kwanikeza isikhumba bushelelezi obumangalisayo. Amafutha emvelo ayesetshenziselwa ukugcina impilo. Ngalo, amaChinese aphatha ukuvuvukala ezindaweni ezisondelene nawo, aqede ama-hemorrhoids.

Abesifazane abakhulelwe basebenzisa okusanhlamvu okuqhakazile ukukhulisa ukuqina kwesikhumba. Uwoyela uvikela ngokuphelele amamaki welula, ukhulula isigaxa. Ithuluzi lisebenza ngokuhamba komzimba kuya esikhunjeni sesifuba, emathangeni nasiswini.

Kuyini uwoyela wegciwane likakolweni

Ukolweni yisitshalo esinempilo, esidingekayo, esisetshenziswa kabanzi embonini yokudla ekwenzeni ufulawa kakolweni. Kepha lokhu akuyona ukuphela kwenzuzo esiyithola kuyo. Ukolweni okusanhlamvu kuqukethe into osekuphele isikhathi eside wamiswa futhi wasetshenziselwa izinhloso ezahlukahlukene - uwoyela wegobela kakolweni, othululwa ezitshalweni zikakhokho ngokucindezela okubandayo.

Ukusetshenziswa komoya wamafutha kakolweni ebusweni

Amafutha e-Wheat germ angumkhiqizo obaluleke kakhulu ku-cosmetology. Leli khambi linomphumela onenzuzo esimweni se-epidermis sobuso nendawo yentamo, okuqinisekiswa ukubuyekezwa kwe-rave ngabesifazane abavame ukusebenzisa leli khambi. Lo mkhiqizo onothe kakhulu ngevithamini uguquguquka ngezindlela eziningi, ngakho-ke usetshenziswa ngendlela yamafutha ayisisekelo, exutshwe neminye imikhiqizo, noma ufakwe ungafakwanga, balungisa imaski ehlukahlukene, okhilimu, izinhlelo zokusebenza, futhi basebenzise ngisho nokukhipha ukwakheka.

Ukwakheka okuhle

Ukwakheka koketshezi lukakolweni kufaka izinto ezingakhiqizwa ngumzimba womuntu. Lawa ngama-amino acid, amanoni acid (i-linoleic ne-oleic miningi). Amafutha e-Wheat germ obuso aqukethe izakhi ezizuzisayo namavithamini A, E, D, B. Kuwo wonke amafutha emifino kakolweni, ubuningi be-tocopherol noma u-E uvithamini, obizwa nge- "uvithamini wobusha". Futhi iqukethe i-selenium, i-zinc, i-phosphorus, i-potassium, iodine, i-calcium, i-iron, i-manganese nezinye izinto eziningi zokulandela umkhondo.

Yini ewusizo uwoyela wegciwane likakolweni

Amafutha e-Whem germ ku-cosmetology anezinzuzo eziningi. Inezinto zokugcoba, zokuphulukisa, zokuphilisana kahle:

• Ithinta ibhalansi yamanzi ye-lipid ye-epidermis, inomthelela ekujwayekeni kwayo, ivimbela ukoma, ukukhonkotha, ukuphatha ukuvuvukala, umqubuko owomile.
• Iqinisa okusaqanda kobuso, isiza ukugcina ithoni yayo.
• Inothisa isikhumba kahle, isondle, isenze silly futhi sithambe.
• Ngenxa yokuba khona kwevithamini E, kunciphisa ukufakwa kwamaseli, nokuwusebenzisa njalo kususa imibimbi yobudala.
• Inempahla emhlophe ekhanyayo. Kuthinta amabala obudala, ama-freckles, abenze bangabonakali.
• Kuthuthukisa ukubukeka, ukukhipha amathoni futhi kuvuselele isikhumba.
• Kwandisa ukuqina kwesikhumba. Kuthuthukisa ukukhululeka kwayo kanye nesakhiwo sayo.
• Isiza ukuqeda i-striae (amamaki wokuvula).
• Isiza ukuqeda amadiphozithi e-cellulite, ngoba ithuthukisa i-microcirculation yegazi.
• Inezinto ezilwa nokuvuvukala, ithambisa isikhumba esibucayi nesicasulayo. Ngomusa yenza kuso ukuhlanza isikhumba, kuvimbela ukubukeka kwezinduna ebusweni.
• Isiza ukuguquguquka kokujwayelekile kwezindlala ze-sebaceous, ibambe ama-pores akhulisiwe futhi ivimbele ukubonakala komqubuko.
• Kukhipha ungqimba lwe-keratinized le-epidermis, kunomthelela ekuvuseleleni ngokushesha kwamaseli.

Ubuso obuthe thuthu

Ngobudala, ukunakwa okuningi kubhekelwa ebusweni, ngoba imicu ye-collagen iba buthaka, isikhumba sidinga ukondleka njalo ne-hydration. Imibimbi ingavinjelwa noma yenziwe ingabonakali ngokunakekelwa okuvamile. Ukusetshenziswa kwansuku kokukhipha izithombo kuzosiza ukwehlisa iminyaka yobudala ejulile noma imibimbi yobuso. Ngenxa yokuba khona kwama-antioxidants anti-ukuguga namavithamini ekwakhekeni, ibusisa imibimbi yobudala futhi ivikele ubuso ekuguga kokuqala.

Ukuze isikhumba sizungeze amehlo

Isikhumba esisezinkalweni siyazwela, sithambile, asiqukethe amafutha, ngakho-ke, sihlukaniswa ukomiswa okuthile nokuqagela kwaso imibimbi noma lokho okubizwa ngokuthi. izinyawo zikakhokho. Izimonyo zokunakekelwa kwesikhumba kufanele zikhethwe ngokucophelela ukuze zingalimazi ungqimba oluncane lwe-epithelium. Ukunakekelwa okukhethekile kwesikhumba emilenzeni kulele ekuondleni kwayo njalo ekucebiseni ngamavithamini nezinto ezizuzisayo. Uwoyela wegagasi lobuso unempahla yokuvuselela i-epithelium yesikhumba futhi womise isikhumba esomile.

Imithetho yokusebenzisa

Ukuze uthole umphumela omuhle lapho usebenzisa ukhiphe ukolweni omilisiwe, kubalulekile ukwazi ukuthi uwusebenzisa kanjani. Ngaphandle kwalokho, ngokungazi imithetho, awukwazi ukuthola umphumela oyifunayo, noma, ngakolunye uhlangothi, ukulimaza umzimba wakho. Ukuthola umphumela omkhulu kusuka kumkhiqizo wokupholisa, funda ukubuyekezwa futhi uthole izici zokusebenzisa:

1. Ngaphambi kokufaka uketshezi lukakolweni omile, kufanele kuhlolwe ukuthi allergy. Lokhu kuyiqiniso ikakhulukazi kulabo abazofaka umkhiqizo emisebeni yezinkophe.
2. Ukukhishwa kwegciwane kunesilinganiso esindayo, esibonakalayo, ngakho-ke kuvame ukuxutshwa ngamafutha zemifino, anesakhiwo esilula. Ukusetshenziswa kwaso ngendlela engeke isetshenziswe, ifomu elihlanzekile lingaba nomphumela ocasulayo noma kubangele ukushiswa.
3. Ngaphambi kokuwusebenzisa, fudumeza le ngxube kahle kubhavu noma emanzini okugeza. Lapho kufuthelana, izinto ezizuzisayo ziba zisebenza kakhulu futhi zixakwe kangcono kuyi-epidermis.
4. Lapho uxuba amafutha emifino ambalwa, kungakuhle ukuthi usebenzise i-ceramic, ingilazi noma ngokhuni esikhundleni sezinto zensimbi. Lapho uxhumana nensimbi, izinto eziningi ezizuzisayo ziphelelwa amandla.
5. Imaski kawoyela akufanele ishiywe ebusweni isikhathi esingaphezu kwemizuzu engama-20-30. Ngaphandle kwalokho, inqubo ingavusa ukucasuka. Imaski enjalo ayinakwenziwa kaningi ukwedlula izikhathi ezi-1-2 ngesonto.
6. Ingxube yezimonyo kufanele ishiywe ebusweni imizuzu engama-30, kepha kungabe kusaba khona. Ukushiya ebusuku kuyinto engathandeki, kungadala ukucasuka noma ukushiswa. Okuhlukile uma ungeza ingxube ukhilimu noma omunye umkhiqizo wokuhlobisa.

Contraindication

Naphezu kweqiniso lokuthi uketshezi lukakolweni oluhluma luqukethe amavithamini amaningi kanye nezinto ezibalulekile, lona, ​​njengeminye imikhiqizo, linokuphikisana kwalo ukuze lusetshenziswe. Ukuze ungalimazi umzimba wakho, kufanele uqaphele ukusebenzisa noma yimuphi umkhiqizo wezimonyo. Lapho kukhona okuphikisanayo okulandelayo, kungcono ukwenqaba ukusebenzisa umkhiqizo:

• ngokungabekezeleli noma ngomzimba ngamunye,
• ngokuvuvukala, induna,
• ukushiswa, imihuzuko noma amanxeba asakhipha igazi,
• ngemuva kwezinqubo ze-salon (ukuhlanzwa kobuso, ukukhanywa ngamakhemikhali),
• uma kukhona ama-suture we-postoperative.

Izindlela zokusebenzisa

Kunezindlela eziningi kakhulu zokusebenzisa uketshezi lukakolweni. Ungenza imihuzuko, imaski ehlukahlukene, izinhlelo zokusebenza kuyo. Lo mkhiqizo uhlanganiswa nezimonyo ezahlukahlukene: okhilimu, ama-lotion, ama-shampoos. Kuhlanganiswe nemikhiqizo ehlukahlukene yezimonyo neyibalulekile, noma esetshenziswa njengendikimba yokuhlanza izimonyo zokuhlobisa.

Izindlela zokupheka ezinhle kakhulu zomamaski obuso abenziwe ekhaya

Indlela ejwayelekile futhi ephumelelayo yokusebenzisa lo mkhiqizo iyi-mask eyenzelwe ekhaya. Ukuncelisa, ukufudumeza, ukumisa imaski yobuso kuyindlela engabizi futhi engabizi yokunakekelwa kwesikhumba, okulingana ekusebenzeni kahle nezinqubo ze-salon. Izakhi ezisebenzayo zezingxube zihlukile - uju, ubumba, uwoyela obalulekile, amavithamini, amaseramu e-hyaluronic, njll. Izakhi zemaski kufanele zikhethwe ngokuya ngohlobo lwesikhumba.

Ukuze isikhumba sokuguga

• 1 tbsp. l uwoyela wenqubo kakolweni,
• 2 tbsp. l i-peach noma i-apricot kernel ether,
• Amaconsi ama-2 ether e-orange (angashintshwa ngeminti noma nge-sandalwood).

1. Endishini eyodwa, hlanganisa ingxube.
2. Ukushisa okuncane emanzini noma emanzini okugeza.
3. Faka i-massage emnene ebusweni.
4. Faka isicelo semizuzu engama-30, bese uhlanza. Phinda uhlelo lokusebenza izikhathi eziyi-1-2 ngesonto.

• 1 tbsp. l ufulawa welayisi
• I-50 mg yetiyi eluhlaza efudumele
• 1 tsp amafutha e-olive
• 1 tsp uwoyela wezithombo zikakolweni.

1. Thela ufulawa ngetiye elifudumele.
2. Hlulela kusisindo esiningi.
3. Faka ezinye izinto.
4. Faka isicelo ebusweni.
5. Shiya imizuzu engama-20, bese uhlanza ngamanzi.

Ukuze uthole isikhumba esinenkinga

• 1 tbsp. l ubumba (luhlaza okwesibhakabhaka, ophuzi, omhlophe),
• 1 tsp uwoyela wegciwane likakolweni,
• 1 tsp ukuxuba kwe-sea sihlahla sivame ukutholakala okhalweni noma okhalweni.

1. Udaka luhlanjululwe emanzini afudumele.
2. Faka ezinye izinto.
3. Hlanganisa konke ku-gruel engenamsoco.
4. Ngemuva kokufaka isicelo, linda imizuzu engama-20 kuya kwengama-30 ukuze imaski imile, bese uhlanza imaski ngamanzi. Phinda kube kanye ngesonto.

• 1 tbsp. l ingxube kakolweni
• 2 tbsp. l uketshezi lwembewu yamagilebhisi
• Amaconsi ama-2-3 e-bergamot ether noma kalamula.

1. Faka zonke izithako.
2. Ukufudumala kubhavu wamanzi noma umusi.
3. Faka isicelo ebusweni.
4. Shiya imizuzu engama-30, bese uhlanza ngamanzi.

Kwesikhumba esomile

• 1 tsp ukukhishwa kwegciwane likakolweni
• 1 tsp uwoyela we-lavender
• 1 tsp - jojoba.

1. Faka ukudla.
2. Ukushisa okuncane emanzini noma emanzini okugeza.
3. Faka isicelo kalula endaweni oyifunayo.
4. Shiya imizuzu engama-25-30, hlambulula ngamanzi. Phinda izikhathi ezi-2 ngeviki.

Lapho ungawathenga khona uwoyela nokuthi ungawagcina kanjani ngendlela efanele

I-Wheat germ ekhishwa ebusweni iyathengiswa ezitolo zezimonyo zemvelo noma kunoma iyiphi ikhemisi. Intengo iyahlukahluka kusuka kuma-ruble angama-60 kuya kwangama-260 ngama-50-60 ml. Izindleko zomkhiqizo zincike kwinkampani nomphakeli. Ezitolo kukhona Ukukhetha okukhulu kwemikhiqizo evela kubakhiqizi baseRussia kanye namafemu angaphandle. Gcina umkhiqizo endaweni epholile, eyomile futhi emnyama. Ngemuva kokuvula ibhodlela, kungcono ukuyishiya esiqandisini.

Ukwakheka kuka-oyela

Lo mkhiqizo ubizwa ngokuthi yisipho sangempela semvelo, ngoba ngesimo sawo semvelo, ukolweni ucebile ngesamba esikhulu samavithamini namaminerali, okuwusizo ukuwusebenzisa ngaphakathi nangaphandle. Eqinisweni, inani lalomkhiqizo lingafaniswa nenani lamaprotheni ezilwane (amaqanda enkukhu, ama-casein, ubisi lwempisi).

Umphumela omuhle kakhulu wokulwa nokuguga utholakala ngenxa yenani eliphakeme le-Vitamin E. Lokhu kugxila akusatholakali kunoma yimuphi umkhiqizo wemvelo ongumthombo wale vithamini.

Akubalulekanga kangako ukuthi izingxenye zamafutha ezifana namavithamini A, B, PP no-D. Polysaturated acid nazo zinomphumela omuhle esikhunjeni somuntu. Owoyela laziwa kangcono namuhla njengamafutha abalulekile. Vele, ezinye izingxenye nazo zikhona kuyo, kepha umphumela oyinhloko wamafutha usasebenza. Ngaphezu kwalokho, le nhlobonhlobo yamafutha emvelo isetshenziswa ngenkuthalo kwezokwelapha, embonini yokudla naku-cosmetology.

Ukusetshenziswa kawoyela kwezokwelapha

Amafutha e-Wheat germ angeke asetshenziswe hhayi ngezinjongo zokwelapha kuphela, kepha futhi njenge-prophylaxis yezifo eziningi zezitho zangaphakathi. Kulokhu, kusebenza njengesengezo sokudla. Khumbula ukuthi noma yikuphi ukusetshenziswa kwezidakamizwa ngaphakathi kufanele kwenzeke kuphela ngokubonisana nodokotela. Ukuvimbela, ungaphuza isipuni samafutha izikhathi 2 ngosuku imizuzu engama-30 ngaphambi kokudla.

Uwoyela uvame ukunconywa kulabo abathole i-chemotherapy noma bavuselelwa emuva kwesinye isiguli esibi.

Bakhulelwe, omama abakhulelwe nezingane eziphakathi kweminyaka engu-6 kuya kwengu-15 bayanconywa ukuthatha inkambo yokuthibela okungenani amasonto ama-2, isipuni esingu-0.5 izikhathi ezi-2 ngosuku.

Isetshenziselwa ukuvikela i-gastritis, i-colitis kanye nezilonda. Izifo zinomthwalo wemfanelo kakhulu futhi umthamo kufanele unqunywe udokotela wakho ohamba naye ngokuya ngesifo onaso.

Ukusetshenziswa kawoyela ku-cosmetology

I-cosmetology namuhla isebenzisa uwoyela kakolweni ngezinhloso ezahlukahlukene. Isetshenziselwa ukulwa nezinkinga ezahlukahlukene zesikhumba sobuso, izinwele, isikhumba sezandla futhi ngokuvamile wonke umzimba. Ake sihlolisise okunye kokusetshenziswa kwalawa mafutha.

Uwoyela wegciwane lamagobela usindayo ngokwemvelo. Ngakho-ke, akuvamile ukuthola ukusetshenziswa kwayo kwifomu yayo emsulwa. Imvamisa, i-cosmetologists iyayifaka nge-almond, peach, i-apricot oil. Ukuze kusetshenziswe esikhunjeni esiseduze kwamehlo, uwoyela we-rosehip uvame ukusetshenziswa. Ukuhlanganiswa namafutha we-jojoba kuyenzeka.

Amafutha angahlanzekile angasetshenziswa ezindaweni ezincane zesikhumba, ngokubhoboza okuqinile, amathumba, ubulukhuni besikhumba, kwizicelo, amamaskhi noma lapho ewusakaza endaweni enenkinga. Uma sikhuluma ngobuso, khona-ke singasetshenziswa sihlanzekile ebunzini, emathanjeni esolabial, izindebe. Futhi, uwoyela ngaphandle kokungcola uphatha i-abrasions, ukusha, induna, amathumba, induna.

Amafutha obuso

Ukuze ubuyisele ukubukeka okunempilo futhi okusha esikhunjeni, ungalungisa ama-masks ahlukahlukene kanye nezicelo ezisuselwa emafutheni kakolweni wegciwane. Cabanga izindlela zokupheka ezithile nezimo.

Ngokwesikhumba sokuguga, imaskhi yenziwa ngezinto ezifana ne-peppermint, i-orange, i-rosewood, i-sandalwood. Ngamunye wabo udinga ukuthatha ithonsi elilodwa. Konke lokhu kufakwa esitsheni bese kuthi esikhunjeni imizuzu engama-30. Hlanza imaski enjalo akudingekile. Wonke u-oyela osele kufanele afakwe esikhunjeni.

Ukulwa nezinduna, izinduna nezinye izinkinga ngama-rashes ebusweni, kunconywa imaski elandelayo: isipuni samafutha kakolweni, uwoyela we-lavender, umsedari, amabhisikidi ama-2 ama-clove. Kusetshenziswa ngendlela efanayo nenketho yesikhumba sokuguga.

Sithe uwoyela ungabuyisela ubukhazikhazi futhi udambise ama-freckles kanye namabala amabanga. Ukuze wenze lokhu, kufanele wenze le maski: isipuni samafutha kakolweni kanye nelamula, i-juniper kanye ne-bergamot, 1 uphonsa ngalinye. Le maski yenziwa ekuseni nakusihlwa, ibuye ifake le ngxube epanini lokuthambisa futhi iluthambisa ebusweni.

Izakhiwo zamafutha engqolowa kanye nesicelo

Njengengxenye yomkhiqizo, izinto ezisebenzayo ezidingekayo empilweni zingama-antioxidants, iyinkimbinkimbi yamavithamini, kanye nenqwaba yama-microelements. Amafutha egciwane likakolweni aqinisekisiwe, izakhiwo nokusetshenziswa kwazo okuyemukelwa odokotela, abezempilo kanye nezazi zokugcoba, kusetshenziswa njengokudla, kusetshenziselwa ukwenza imaski yasekhaya futhi kukhiqizwe izimonyo zemvelo:

1. Ukuvikela umzimba ezifweni nasemiphumeleni emibi yangaphandle yezemvelo, uwoyela wegciwane likakolweni unamafutha angenawo u-Omega 3, 6, 9 no-squalene antioxidants, octacosanol.
2. Ukuqinisa amasosha omzimba, umkhiqizo uqukethe uvithamini B, + C, A, E, D, njll.
3. I-Amino acid tata, equkethe i-lecithin, i-allantoin, isiza ukuqeda izinqubo zokuvuvukala futhi ilwe namagciwane ayingozi.
4. Ukwakheka okuhlukahlukene kwe-microelement kunikeza ukondleka okulinganiselayo kwezicubu, ukuvuselelwa kwamangqamuzana, umphumela omuhle enqubweni ye-hematopoiesis.

Ngenxa yalokho, ukusetshenziswa ejwayelekile kawoyela wegciwane likakolweni kunomthelela omuhle emzimbeni wonke. Kuvimbela ukuguga, kuvuselela amaseli wezitho zangaphakathi, isikhumba, izinwele. Inhlanganisela yezakhamzimba ilungile ukuze ihlanzise umzimba ubuthi nobuthi, ngakho-ke kufakwa ekwakhiweni kokuncipha kwesisindo kanye nokulungiswa kwezimpawu zokubonakala.

Ngenxa yezakhiwo zayo ezinenzuzo nobubanzi bohlelo lokusebenza, uwoyela wegciwane likakolweni uwumkhiqizo othandwayo ekuphekeni, e-cosmetology nasemithini. Ingathengwa wonke umuntu, ingathengwa emakhemisi, ezitolo futhi ifakwe kwi-Intanethi kumawebhusayithi asemthethweni abakhiqizi.

Ukusetshenziswa kawoyela wegciwane likakolweni ukulwa nezifo

Izinkomba zokusetshenziswa komkhiqizo yizifo ezahlukahlukene kanye nokuvinjwa kokuqala kwama-pathologies. Amafutha e-Wheat germ yi-prophylactic yokwakhiwa kwe-anemia kanye ne-hypertension, ukushaya kwenhliziyo nemivimbo, imithambo ye-varicose ne-thrombophlebitis, isifo senhliziyo seschemic, retinopathy yesifo sikashukela, ama-hemorrhoids.

Njenge-ejenti yokwelapha, isetshenziselwa izifo eziningi ezimbi:

• Uhlobo 2 sikashukela (kuvuselela ukukhiqizwa kwe-insulin),
• ngokuwohloka kombono nezifo ezihlangene, izinkinga zohlelo lwamathambo namazinyo (uvithamini D),
• izifo zohlelo lokuzala kanye ne-potency ephansi (phytosterols kanye namafutha acid),
• i-pathologies yephepha lesisu kanye nesibindi,
• ekwelapheni amanxeba, umqubuko, nolunye ukonakala kwesikhumba,
• ukuze kuqedwe inqubo yokuvuvukala,
• ukwenza ngcono ukwakheka kanye nempilo yezinwele, izinzipho.

Omama abakhulelwe nabakhanyayo bayelulekwa ukuthi bangeze uwoyela wembewu kakolweni ekudleni kwabo, ngoba kuyasiza ukuthwala ingane enempilo futhi kuvimbela izifo eziningi zezinsana.

Mayelana nezinzuzo zomkhiqizo zokwelaphaabahlengikazi

Ukhozi lwegciwane lamagobela ebusweni liyinkimbinkimbi lapho ungasusa khona ukonakala kwesikhumba, ngisho umbala wesikhumba kanye nesakhiwo. Inomphumela wokuvuselela ngenxa yezakhiwo zayo zokuphinda zenziwe kabusha, ikhulula isikhumba esomile, ivuselele izinqubo ze-metabolic.

Imaski yobuso obudumile inenhlanganisela yezithako zemvelo ezahlukahlukene. Inhlanganisela evumelanayo inikeza imiphumela ethuthukisiwe futhi ixazulula izinkinga eziningana ngasikhathi sinye:

Kunezindlela zokupheka zesikhumba esinamafutha, esithambile, nesihlanganisiwe. Ungazihlanganisa kanjani izithako ezifihliwe kufanele uthinte i-beautician. Iseluleko sesazi sizokuvumela ukuthi ungalimazi isikhumba, esinezici zesakhiwo.

Amafutha ehlumela azithinta kanjani izinwele nezinwele

Amafutha wegobela wegobela anconywa ukuthi asetshenziswe ngendlela emsulwa nehlanganisiwe:

1. Ukuze usheshise ukukhula futhi uqede ukungabi nasibindi, kufakwa uwoyela wegciwane kwizimonyo eziqediwe. Ukuhlanganiswa kufanele kube ngezilinganiso ezilinganayo - ingxenye eyodwa yesampula noma i-conditioner yomkhiqizo nengxenye eyodwa. Inqubo kumele yenziwe imizuzu engama-35- 40 ngaphambi kokugeza, ngemuva kokufakwa kwesicelo kufakwa epulasitiki.
2. Ukuvuselela ama-bulbs, uwoyela kakolweni uhlanganiswa ne-peach ne-almond (1 tbsp + isipuni esisodwa ngasinye).
3. Ukuvuswa kwezinhlamvu zokulala kuqhutshwa ukusetshenziswa kawoyela ongafakwanga izithombo zikakolweni. Inqubo yenziwa ebusuku. Shampooing kwenziwa ekuseni.
4. Uwoyela we-Wheat kanye kakhukhunathi wezinwele ezomile usebenza njenge-moisturizing, i-ejenti yokuvuselela ethinta ngempumelelo izihlungi zezinwele neziqu.

Amafutha we-Wheat germ ama-eyelashes ayithuluzi lokukhuthaza ukukhula kwezinwele, ukondliwa kwama-follicle, ngokunikeza ukuqina komugqa we-ciliary kanye nokukhanya kwemvelo:

1. Umkhiqizo ufakwa kwifomu elimsulwa ukusuka maphakathi nentambo yezinwele, usatshalaliswa ngokuzimela kuzo zonke izinwele. Kulokhu, izowela ezimpandeni nasesikhunjeni sezinkophe, ezizosiza yonke imvelo yeso. Lolu hlelo lokusebenza elilungile luqeda ukumuncwa kwekhambi ku-mucosa. Ukukhwabanisa kufanele kwenziwe nge-mascara ibhulashi, elaligezwe ngokuphelele.
2. Ukuze kube lula, kungcono ukubeka uwoyela kushubhu lesidumbu esingenalutho, elihlanzwa ngesisombululo sensipho yokuhlanza elicibilikile. Le yindlela elula nehlanzekile yokusebenzisa.
3. Ukuvumelana kawoyela wegciwane likakolweni kungugqinsi, ngakho-ke kunconywa ukuwusebenzisa ngokuhambisana namanye uwoyela. Inhlanganisela enhle kakhulu bekungaba yi-castor, i-burdock, i-sea sihlahla sivame ukutholakala, ifilakisi, ipheya.
4. Isengezo esiwusizo ekubumbeni kuzoba yi-vitamin E ye-ekhemisi, eklanyelwe ukuvikela i-cilia yakho kwezifo ezahlukahlukene.

Ochwepheshe nabasebenzisi bakhuluma ngamafutha egciwane likakolweni njengekhambi elihlukile elisiza ukuba muhle futhi ube mncane. Inzuzo yalo mkhiqizo kulula ukusetshenziswa nokuphepha ngokuphelele. Cishe ngalinye lamafomathi anconyiwe lingasetshenziswa nsuku zonke nasezifundweni ezinde. Lesi yisidingo sokuqala sokulwa ngempumelelo nezinkinga ezahlukahlukene zempilo nokubukeka.

Ukuxhumana kokusetshenziswa komkhiqizo ukungabekezeleli ngakunye. Ngokuqapha, kuyadingeka ukusebenzisa uwoyela ngaphakathi kulabo abatholakala ukuthi bane-cholelithiasis kanye ne-urolithiasis.

Ukwakheka nezakhiwo zokwelapha kawoyela wegciwane likakolweni

Muva nje, siya ngokuya sithande imikhiqizo yemvelo, izakhiwo eziwusizo ezingangabazeki. Izinzuzo zamanxusa anjalo zisobala, futhi uwoyela wegciwane likakolweni ungenye yazo. Yiziphi izici zayo nokuthi kanjani le nto noma leyo ngxenye ekwakhiweni komkhiqizo izoba wusizo kanjani?

Zonke izinto ezizuzisayo zegciwane likakolweni zigcinwa emafutheni aphekwe kahle, angasetshenziselwa ukugcina ubuhle bakho nempilo yakho. Ithuluzi livame ukutholakala ngokucindezela okubandayo nokucindezela. Kwesinye isikhathi basebenzisa indlela yokukhishwa nge-liquid carbon dioxide noma i-organ sol sol. Ukukhishwa kunguluketshezi olunombala wegolide ongabonakali kahle onesakhiwo esiminyene.

Inani lamafutha egciwane likakolweni kungenxa yobukhona ekwakhiweni kwalo kwezakhi ezidingeka kakhulu emzimbeni womuntu, kepha ezingakhiqizwa ngalo ngokuzimela.

Okwabesilisa

Amafutha asho izakhiwo ze-antioxidant futhi anciphisa kakhulu izinqubo zokuvuvukala. I-Zinc ne-selenium, equkethe igciwane likakolweni, bayabandakanyeka ekwenziweni kwe-testosterone, ekhulisa ukwakhiwa futhi kuvumele ukukhiqizwa kwesidoda, ithuthukise ukuqhutshwa kocansi.

Ithuluzi lisiza amadoda ngoba:

• inomphumela onenzuzo esimweni se-prostate gland, ivuselela amaseli, isiza ukubuyisela imisebenzi yesitho,
• isetshenziswa njengesengezo semvelo se-adenoma ne-prostatitis,
• Iguqula uhlelo lwe-genitourinary,
• isiza ngezinkinga zocansi, yandisa i-potency,
• kuqeda isimo esidabukisayo.

Ukuqinisa impilo yabesilisa, kubalulekile ukuphuza i-1 tsp. Ukuzila ukudla okusanhlamvu okusanhlamvu ezinyangeni ezi-2.

Kwabesifazane

Amafutha e-Wheat germ asiza ukuxazulula izinkinga eziningi ezihlobene nempilo yabesifazane:

• libido enhle kakhulu iyaqinisa
• inomthelela ekujwayekeni kwemijikelezo yokuya esikhathini,
• kwandisa ukukhipha isisu
• kunomthelela empilweni yonke yabesifazane abakhulelwe,
• kuphathelene nokwanda okwanda kwezicubu ezinama-benign nge-mastopathy,
• ikhulula ama-syndromes angathandeki ngesikhathi sokuya esikhathini,
• kunciphisa ukoma kolwelwesi lwesitho sangasese sowesifazane sangasese.

• Ukuqiniswa okujwayelekile kwempilo yabesifazane. Kuyadingeka ukuthatha amaviki ama-2 nge-1 tsp. 2 uwoyela kanye ngosuku imizuzu engama-40-50 ngaphambi kokudla. Ngemuva kwalokho udinga ukuthatha ikhefu leviki elilodwa futhi, uma kunesidingo, ukuphinda isifundo.
• Ngokuphulwa komjikelezo wokuya esikhathini. Kufanele kuthathwe ngomlomo isonto elilodwa ngaphambi kwezinsuku ezibucayi.
• Nge-mastopathy. Kuyadingeka ukusebenzisa umkhiqizo nsuku zonke ngaphakathi nangaphandle ngendlela yama-compress kawoyela ezilwaneni ezanyisayo.

Okomzimba wengane

Ukuqamba okubalulekile kawoyela akuzange kuqashelwe abenzi bemikhiqizo yezimonyo zezingane. Ngemuva kokuthi i-World Health Organisation ibeke lo mkhiqizo ohlwini lwezithako ezivunyelwe, izinkampani eziningi zaqala ukukhiqiza imikhiqizo yezingane ngokufakwa kwayo. Ngemuva kwakho konke, uwoyela wegobelaumswakama ngokuphelele futhi unikeza ukunakekelwa okumnene kwesikhumba sengane esibucayi.

Ukugcina impilo yezingane, umkhiqizo usetshenziswa kanjena:

• kwenye i-oyela eyisisekelo, ungangeza u-5-10% ukolweni,
• Faka isicelo ngaphakathi (i-0.5 tsp yomkhiqizo izikhathi ezi-1-2 nsuku zonke amasonto amabili) kuvunyelwe ezinganeni ezineminyaka engu-5 ubudala,
• Amaconsi ama-1-2 kawoyela ngakunye kokuphaka izimonyo kungangezwa okhilimu kanye nobisi oluqediwe.

Ithebula: Okuqukethwe okunamafutha acid e-Wheat Germ Amafutha

• Kuqinisa amasosha omzimba
• igqugquzela ukukhula komzimba okunempilo (ijwayele umfutho wegazi, iqinise iso),
• isetshenziswa kabanzi ku-cosmetology ekunakekelweni kwesikhumba.

• inomphumela wokulwa nokuvuvukala,
• kunciphisa izinhlungu nokulunywa,
• kuqeda isikhumba esomile.

• kuthuthukisa ukungazethembi ezingeni lamaselula,
• isiza ukuthuthukisa imetabolism,
• inomphumela onenzuzo ezinhlelweni zenhliziyo ne-endocrine.

• igcina ibhalansi efanelekile ye-hormonal,
• ikhuthaza ukwenziwa kwe-collagen ne-hyaluronic acid.

• ithuthukisa imisebenzi yokuvikela umzimba,
• Inomphumela ocasulayo futhi obophayo ekwakhiweni kwama-okhilimu, ama-balms, ama-emulsion,
• kuyinto eqinile.

• ithuthukisa ukungavikeleki nokuvikelwa kwezakhiwo zomzimba,
• kunomthelela ekungenisweni okuthuthukile kwezinto ezihlobene.

• inezakhiwo ezibulala amagciwane,
• kuqinisa amasosha omzimba.

• inempahla ye-antibacterial,
• Kwejwayelekile ibhalansi ye-acid-base.

Ama-amino acid abaluleke kakhulu aqukethe uwoyela wegciwane likakolweni:

• I-Leucine. Idlala indima ebalulekile ekwakhekeni kwamaprotheni, inomthelela ekwandeni kwesisindo semisipha, kungathi, isishoshovu sokukhula kwayo.
• UValin. Inempahla ye-glucogenic, okungukuthi, iyakwazi ukuguqula ibe ushukela. Kubaluleke kakhulu kwezicubu zomzimba njengomthombo wamandla ongeziwe. Le amino acid ibuye ibe ngumthombo wokuhlanganiswa kwevithamini B3 ne-penicillin, ivuselela umsebenzi womzimba, yakha futhi igcine ubuqotho bayo bokuhleleka nokusebenza.
• Isoleucine. Ihlanganyela ekwenziweni kwe-hemoglobin, ithinta izinga likashukela ne-cholesterol egazini, iphinda ivuselele izicubu zomzimba futhi inikeze umzimba amandla, ikhulisa ukukhuthazela nokucindezelwa okukhulu ngokomzimba nangokomzwelo. Le amino acid ibuye futhi ivuselele imisebenzi yamasistimu wezinzwa angaphakathi nawepherishi, futhi ithuthukise nokugomeka.
• UMethionine. Inezakhiwo ze-antioxidant, zihlanza umzimba wama-radicals wamahhala nobuthi, isiza ukususa umswakama owedlulele kwizicubu futhi inciphise i-edema. Ngaphezu kwalokho, lo muthi uthinta kahle umsebenzi wepheshana lomchamo, uhlinzeka ekuvinjelweni kwezifo ezahlukahlukene. Nge-cystitis (ehambisana namavithamini we-B), ithinta kahle i-cartilage, i-anesthetizing futhi isuse izinqubo zokuvuvukala, futhi iqinisa ukwakheka kwamazipho nezinwele, inciphise ukugcwala komzimba ngokweqile kwamafutha futhi ikhuphule ukungatheleleki komzimba.
• ITryptophan. Kuthinta ukukhiqizwa kwama-hormone adala isizinda esingokomzwelo, isibonelo, i-serotonin. Kuthuthukisa la makhono alandelayo: ukubona imininingwane, ukubekezelela izimo ezicindezelayo, ukwehlisa izinga lokungaxakeki, ukwesaba, ulaka. Ngaphezu kwalokho, lo muthi uthuthukisa ukusebenza, unomphumela onenzuzo wokulala, ukhiqiza i-melatonin ye-hormone.

Izici zomkhiqizo nazo:

• I-Allantoin. Inezinto ezilwa nokuvuvukala, zithinta ukuqina kwamaseli nokuqina kwawo, kuthuthukisa ukubukeka.
• Squalene. Kushukumisa amasosha omzimba, anezindawo ezilwa namagciwane.
• I-Octacosanol. Kuthinta i-metabolism yamafutha kanye nokuqina kwe-platelet egazini, kunezakhiwo ze-antioxidant.

Ithebula: inani lamavithamini kanye nama-carotenoids kuma-gramu ayi-100 womkhiqizo

Amafutha e-Wheat germ aqukethe izinto ezingaphezulu kwama-20 ezincane nama-macro: phosphorus, potassium, calcium, selenium, manganese, zinc, iron, iodine nabanye.

Ungawuthenga umkhiqizo ekhemisi. Itholakala ngesimo samaphilisi noma uketshezi. Ukusetshenziswa kwangaphandle, ungathenga uwoyela wezimonyo. Inezinga eliphansi lokuhlanzwa kuneyokwelashwa. Kwesinye isikhathi abakhiqizi bakhiqiza izingoma ezinezengezo ezihlukile. Ngokusetshenziswa kwangaphakathi, inguqulo ye-capsule kuphela noma umkhiqizo we-liquid ngaphandle kwezithasiselo ofanele.

Ukusetshenziswa kawoyela wegciwane likakolweni ku-cosmetology

Izici ezinenzuzo zezingxenye zamafutha egciwane likakolweni zinegalelo lokuthi izifo ziyehla, umzimba uphulukise bese uba mncane, ukukhanya kukhanya emzimbeni, futhi isimo somoya siyathuthuka. Kepha umphumela osobala womkhiqizo ungabonakala lapho usetshenziswa ku-cosmetology. Ukusetshenziswa njalo komkhiqizo kuyasiza:

• thuthukisa umbala kanye nesimo sesikhumba esijwayelekile, ngenkathi kugcinwa ukugqwala,
• qeda ukuvuvukala,
• khanyisa izinwele
• qinisa izipikili zakho.

Ukuze uthole umphumela ovela ezinqubweni zezimonyo ukuze uphilele okulindelwe, udinga ukulandela izincomo ezilula:

• Faka amafutha e-germ kakolweni ngokuhlelekile futhi njalo. Ukusetshenziswa okukodwa ngeke kukhiqize umphumela obonakalayo, noma kungangabazeki ukuletha izinzuzo emzimbeni.
• Ukwenziwa kawoyela okhilimu kanye nokhilimu kungasebenza nsuku zonke. Amaski enziwa izikhathi ezingama-1-2 ngesonto.
• Ukusetshenziswa kokuqala kwanoma yimuphi umkhiqizo kufanele kwenziwe ngokuqapha ngokweqile: qapha ngokucophelela ukusabela kwesikhumba ngesikhathi nangemva kwenqubo. Ukwakheka okungokwemvelo kawoyela nezinye izakhi ekwakhiweni kungadala ukungezwani okuhambisana nokungabekezelelani okuthile kwento futhi kuboniswe ngokubomvu kwe-epidermis noma ukuvela kokuqhuma.
• Ngaphambi kokusebenzisa noma iyiphi iresiphi, udinga ukuhlanza isikhumba. Emini, uthuli nama-microparticles ahlala phezu kwawo, okuthi, kuhlanganiswe nokuqunjelwa kwezindlala ze-sebaceous, kwakheke ungqimba oluvala ama-pores. Ngaphandle kwale nqubo, imali ngeke ilethe izinzuzo ozifunayo.
• Ukuhlanza isikhumba emkhiqizweni, kungcono ukusebenzisa insipho ewuketshezi. Ihlanza kahle ungqimba lwamafutha futhi iqukethe amagciwane amancane kunobumba besiqeshana esiqinile. Awudingi ukusula ubuso bakho ngokuphelele.Kwanele ukusongela isikhumba ngethawula elilahlayo ukuze lihlale limanzi kancane.
• Ungasabalalisa amakhompiyutha ngeminwe yakho noma ngosizo lwebhulashi, isikebhe sikotini, ngaphandle kokuelula noma ukucindezela esikhunjeni. Izimali ezisetshenziswe ngokucophelela endaweni ezungeze amehlo. Qiniseka ukuthi umuthi awutholi ulwelwesi lwama-mucous, ngaphandle kwalokho kuzodala ukucasuka.
• Ngemuva kokufaka ukwakheka kawoyela noma ukhilimu, musa ukugeza ubuso bakho. Vumela isikhumba ukuba sondliwe ngezithako ezizuzisayo, futhi ugxishe okweqile ngethawula lephepha.
• Imaski kulula kakhulu ukuyenza ngenkathi ulele phansi. Zigcinwa ebusweni bazo imizuzu eyi-10 ukuya kwe-10. Bese ugeza ngamanzi afudumele ahlanzekile ngaphandle kwensipho. Ungaqala ukhiphe inqwaba yengxube ngethawula lephepha, bese ugeza ubuso bakho. Uma umkhiqizo ubambe iqhwa futhi sekwenziwe ifilimu noma ipele, qala ukuwuthambisa ngokusebenzisa isiponji esimanzi ebusweni bakho, bese uwususa ngokucophelela. Ngemuva kokususa imaski, ungasula isikhumba ngokufakwa kwamakhambi okwelapha noma itiye eliluhlaza bese usebenzisa ukhilimu onempilo. Lokhu kuzodambisa umuzwa wokuqina.
• Yenza izinqubo ngesimo esihle. Ungazibandakanyi ekululameni ngokushesha, ngeke kulethe izinzuzo ozifunayo. Hlanganisa okungenani imizuzu engama-30, vula umculo ozolile uphumule, ujabulele inqubo.

Amafutha e-Whem germ yikhambi lemvelo elisebenzayo elinakekela isikhumba sobuso ngobumnene. Ifakwe kahle, ithuthukisa imetabolism kumaseli futhi isize ukuqeda imibimbi emihle.

Imaski yokudla kwesikhumba ingalungiswa kusuka kulezi zinto ezilandelayo:

• uwoyela wegciwane likakolweni (1 tsp),
• i-oatmeal (2 wezipuni),
• uju (1 tbsp),
• ujusi kalamula (1 tsp),
• ubhanana (1 pc.),
• iqanda (1 pc.).

I-Oatmeal kumele ibe ngumhlaba. Ungakwenza lokhu nge-grinder yekhofi. Amajikijolo nezithelo, uma zingavuthiwe ngokwanele, zingagawulwa nge-blender. Kepha kungcono ukukhetha izithelo ezivuthiwe ngokuphelele nezithambile ezingagotshwa kalula ngemfoloko.

Ukwakheka kwamafutha kwesikhumba esinamafutha kuyinika umthunzi omuhle we-matte futhi kusize ukuqeda ukugqama kwamafutha. Izithako zokulungiselela ithuluzi elinje zimi ngokulandelayo:

• uwoyela wegciwane likakolweni (1 tbsp),
• uwoyela wembewu yamagilebhisi (wezipuni ezi-3),
• ujusi kalamula (1 tsp),
• uwoyela obalulekile we-bergamot, umsedari (1 uphonsa ngalinye).

Ijusi yezimonyo kufanele ikhishwe kumifino entsha nezithelo. It, ngokungafani nomkhiqizo othengiwe, iqukethe amavithamini namaminerali amaningi awusizo.

Imaski enwetshiwe ye-pore ilungiselelwe kusuka kulezi zinto ezilandelayo:

• i-oatmeal (1 isipuni),
• okumhlophe okweqanda (1 pc.),
• uju (1 tsp),
• uwoyela wegciwane likakolweni (1 tsp),
• uwoyela we-castor (1 tsp).

Imaski yesikhumba esomile inikeza umphumela omuhle we-moisturizing. Siqukethe lezi zithako ezilandelayo:

• i-oatmeal (1 isipuni),
• uwoyela wegciwane likakolweni (2 tsp),
• uwoyela kakhukhunathi (2 tsp).

Uma isikhumba sibuthakathaka, lokhu kuhlanganiswa kuzoba wusizo:

• ufulawa kakolweni (2 wezipuni),
• uwoyela wegciwane likakolweni (2 tsp),
• uwoyela wembewu yamagilebhisi (2 tsp).

Ukwakheka kwamafutha okuphakamisa ubuso, intamo kanye nokubola kulungiselelwe kusuka kulezi zinto ezilandelayo:

• uwoyela wegciwane likakolweni (1 tbsp),
• i-peach oil (1 isipuni),
• uwoyela we-jojoba (1 isipuni),
• uwoyela obalulekile we-mint, i-grapefruit ne-sandalwood (1 uphonsa ngakunye).

Ukulungiselela imaskhi enomphumela wokuphakamisa uzodinga:

• irayisi (1 isipuni),
• uwoyela wegciwane likakolweni (1 tbsp),
• uwoyela wesundu (1 isipuni),
• itiye eliluhlaza (40 ml).

Senza itiye eliluhlaza ngesilinganiso: amathisipuni angu-1-2 ingilazi yamanzi abilayo. Bayeke basebenze imizuzu emi-5, bese bahlunga.

Imaski yokugoqa ilungiselelwe isuselwa kwizithako ezilandelayo:

• uwoyela wegciwane likakolweni (2 tbsp),
• i-oatmeal (izipuni ezi-4),
• uju (1 tbsp),
• ama-sitrobheli (amajikijolo 4-5).

Ukwakheka okunamafutha kwesikhumba esiseduze kwamehlo kusiza ukugcwala i-mesh enhle imibimbi. Ukuyilungiselela uzodinga:

• uwoyela wegciwane likakolweni (1 tsp),
• amafutha e-olive (1 tsp),
• ama-rose we-rose ne-sandalwood (1 uphonsa ngakunye).

Enye iresiphi yemaski izosiza ukukhipha izikhwama ngaphansi kwamehlo, inikeze umthunzi omuhle esikhunjeni. Ukuyilungiselela uzodinga:

• i-oatmeal (1 isipuni),
• ujusi katamatisi (2 wezipuni),
• uwoyela we-olive (1 isipuni),
• uwoyela wegciwane likakolweni (isipuni 1).

Ukwakheka kawoyela kusuka ekucasheni ebusweni kubambezela izinqubo zokuvuvukala esikhunjeni, kuqeda ubomvu nezinduna. Ukuyilungiselela uzodinga:

• uwoyela wegciwane likakolweni (1 tbsp),
• uwoyela wembewu yamagilebhisi (wezipuni ezi-3),
• I-esters of juniper, bergamot, ulamula (1 uphonsa ngamunye).

Imaski yomqubuko ne-acne ilungiselelwe kusuka kulezi zithako ezilandelayo:

• ubumba ophuzi (1 isipuni),
• uwoyela kakolweni (1 tsp),
• i-sea sihlahla sivame ukutholakala (1 tsp).

1. Faka amanzi kubumba bese uvusa. Ukuvumelana kwengxube kufanele kufane no-ukhilimu.
2. Faka uwoyela bese ushaya kahle.
3. Imaski ephumayo isetshenziswa ezindaweni eziyinkinga zesikhumba.

Ukwakheka kuka-oyela ovela esikhunjeni sesikhumba kukhanyisa kahle isikhumba, okwenza ama-freckles nezindawo ezahlukahlukene zobudala zingabonakali. Ukuze uyilungiselele, kudingeka izingxenye ezilandelayo:

• uwoyela wegciwane likakolweni (1 tbsp),
• I-esters kalamula, i-bergamot ne-juniper (i-1 yehla ngayinye).

Ukulungiselela ukwakheka kwamafutha wezindebe ozodinga:

• uwoyela wegciwane likakolweni (2 tbsp),
• uwoyela we-rose (amaconsi ama-2-3).

Ividiyo: Amafutha e-Wheat germ kusuka imibimbi

Amafutha wegobela wegobela azosiza izinwele ezibuthakathaka nezithambile ukuba ziphinde zibe namandla nokukhanya kwemvelo okuhle.

Ngemicu evulekile, kungcono ukusebenzisa i-oyili ehlanzekile ngaphandle kwezithasiselo. Ukuze wenze lokhu:

1. Hlikihla umkhiqizo esikhumbeni kuphela, uzama ukungathinti izinwele.
2. Beka isigqoko sepulasitiki, bopha ithawula.
3. Bamba ihora eli-1.
4. Geza izinwele nge-shampoo.

Imaski eyenziwe ngengxube yamafutha egciwane likakolweni namafutha e-jojoba ngesilinganiso esingu-1: 1 izosiza ukubhekana nenkinga yokulahlekelwa izinwele. Indlela yokusebenzisa ithuluzi elinjalo iyefana naleyo yokwakheka imicu ethambile.

Izinwele ezomile nezizacile, imaskhi yalezi zinto ezilandelayo ilungile:

• ubhanana (0.5 ama-PC.),
• i-kefir (2 wezipuni),
• uwoyela wegciwane likakolweni (4 tbsp).

Isicelo: faka ezimpandeni zezinwele bese ubamba isigamu sehora, bese ugeza izinwele nge-shampoo.

Ukulungiselela izimonyo, ubisi lwenkomo noma ubisi lwembuzi, kanye nemikhiqizo yobisi esekelwe kuyo, ifaneleka kahle. Lapho uthenga umkhiqizo esitolo, naka usuku lokuphelelwa isikhathi. Akufanele zibe ngaphezulu kwezinsuku ezingama-4-5. Imikhiqizo enempilo ende eshalofini ayinazo izinzuzo zempilo yesikhumba.

Imaski yezinwele ezinamafutha inezithako ezilandelayo:

Imaski yezinwele ezilimele yenziwa emafutheni kakolweni amagciwane ahlanganiswe noju ngesilinganiso esingu-2: 1.

Okwezandla namazipho

Ukuze isikhumba sezandla sibe sihle futhi sihehe, nezinzipho zibe ziphilile futhi zilungiswe kahle, ukunakekelwa kwansuku zonke kuyadingeka. Izinto ezisebenzayo zika-oyili wegobela zinganikeza umsoco odingekayo.

Ukulungiselela ukhilimu wesandla onempilo, uzodinga lezi zinto ezilandelayo:

• uwoyela wegciwane likakolweni (2 tbsp),
• glycerin (130 ml),
• uju (1 tbsp),
• ujusi (2 wezipuni),
• ujusi ka-anyanisi (2 wezipuni).

Ingxenye engasetshenziswanga yengxube kufanele idluliselwe esitsheni sengilazi futhi igcinwe esiqandisini isikhathi esingeqile kwezinsuku ezingama-5.

I-Moisturizer yezandla ezomile ingenziwa kusetshenziswa izinto ezilandelayo:

• uwoyela wegciwane likakolweni (2 tsp),
• i-chamomile, izimbali ezomile (2 wezipuni),
• ibhotela (50 g),
• uju (1 tsp).

1. Thela i-chamomile nge-200 ml yamanzi abilayo. Mboza isitsha ngesembozo noma ngesoso bese ugcizelela imizuzu engama-20, bese uhlunga.
2. Sihlanganisa zonke izakhi futhi sixube kahle.
3. Faka isicelo esikhunjeni sezandla namazipho. Ingxenye engasetshenziswanga yomkhiqizo igcinwa esiqandisini.

Amafutha e-Wheat germ: uhlelo lokusebenza nezakhiwo

Ukwakheka komkhiqizo kwehlukile futhi kuyinkimbinkimbi ngasikhathi sinye. Ukolweni okusanhlamvu kuqukethe izinhlobo ezingama-23 zomsoco, kufaka phakathi amaprotheni, amavithamini e-B, ama-omega-3 acid acid, i-iron ne-calcium. Lokhu kungukudla okubalulekile kokudalwa, ekwakhekeni lapho kukhona izingxenye ezintathu ezisebenzayo, izakhiwo zazo okulukhuni ukuzedlula zonke:

Lapho sicindezelwa, uwoyela kakolweni utholakala kusuka ku-golide ophuzi kuya kinsundu, unikeza iphunga lezinhlamvu ezijwayelekile nokunambitheka. Inani le-linoleic acid licishe libe ngama-55-60%, kanti i-linolenic acid icishe ibe yi-5-10%. Ngenxa yale mpahla, babamba iqhaza elisebenzayo ku-lipid metabolism emzimbeni. Impilo yeshalofu yomkhiqizo imfushane, ngenxa yesilinganiso esiphakeme se-linoleic acid (izoshesha i-rancid).

Ngezimpawu zayo ezibonakalayo, uwoyela kakolweni unamathele futhi u-viscous, unokuqina okungaguquki, okwenza kube kuhle kwesikhumba esomile, esidiniwe nesinamanzi.

Amafutha e-Wheat germ ungumholi ongaphikisiwe phakathi kwayo yonke imikhiqizo eyaziwayo yokuqukethwe kwe-Vitamin E (alpha-tocopherol). Iqiniso elithokozisayo ukuthi iningi lamavithamini E elithengiswayo lenziwa ngamakhemikhali ngokwenziwa ngamakhemikhali futhi liphansi kakhulu ezimpahleni zalokho okutholwe kukolweni noma komunye umkhiqizo wemvelo.

I-tocopherol yemvelo isebenza kaningi kuma-radicals wamahhala. Isibindi somuntu sikhiqiza amaprotheni ukumunca u-vithamini E otholakala emikhiqizweni yokudla, kepha empeleni akuboni.

IVithamini E etholakala ekudleni igcinwa emzimbeni futhi “isebenza” izikhathi ezingama-2.7 ubude kunefomu lokwenziwa. Umzimba ngokwawo uzama ukuqeda imikhiqizo engeyona eyemvelo ngokushesha okukhulu.

Ungayisebenzisa kanjani ioyili yegciwane likakolweni ekunakekeleni ukubukeka kwakho

Umphumela wokugcotshwa kwalawa mafutha uyamangaza! Ngincoma kakhulu kuwe ekunakekelweni kwesikhumba, izinwele, noma izinzipho, uzokweneliseka KAKHULU ngomphumela!

Amafutha we-germ kaPure oshubile asinda kancane, ngakho-ke ekusebenziseni kwawo ukhululekile udinga ukuxubana namanye uwoyela wemifino. Ngempela noma yikuphi kuzokufanela, okuvele kuzanywe futhi kukhethwe nguwe, njengezintandokazi zakho ☺

Futhi ngesimo sayo esimsulwa, yisebenzise "okuhloselwe" ukuthola izinduna, ukuhlukunyezwa, imihuzuko, amabala abuhlungu futhi anamabala kakhulu, emaphethelweni ezinsizakalo nasendaweni ezungeze amehlo.

Imaski yobuso bobusha ngamafutha egciwane likakolweni

• Amafutha e-Wheat germ exutshwe ne-rose, i-sandalwood, i-neroli oyili ebalulekile.
• Faka isicelo ngokukhululekile kubuso obuhlanze kahle.
• Bamba imizuzu engama-20-30.
• Futhi into enhle kakhulu ukwenza ukuzilolonga noma ukucwilisa i-salon nge-beautician usebenzisa ingxube enjalo yamafutha. Umphumela uyamangalisa!

Isikhumba sisha, siphumule, sondlekile, futhi sibushelelezi ☺

Imisipha yobuso emhlophe

Uma ufuna ukwenza mhlophe isikhumba kancane, busheleleze ithoni yaso, usenze sibe sisha, sikhiphe amabala kuso, bese ufaka amaconsi ambalwa kalamula, owolintshi, i-grapefruit ether kawoyela kolweni.

Umphumela omuhle! Ngithanda kakhulu ukwenza lokhu!

Khumbula ukuthi hhayi isikhumba sobuso kuphela esidinga ukunakekelwa, kodwa nesikhumba sentamo, i-décolleté, nesikhumba sezandla! Banikeza iminyaka yowesifazane ngaphezu kobuso bakhe. Ngakho-ke, Khumbula njalo lokhu!

Akunasidingo sokulinda "izizathu" zokusebenzisa lezi zokupheka! Njengemibimbi, isikhumba esidonsa, ukuncipha komswakama, njll!

Faka isicelo ebusweni bakho, entanyeni, e-décolleté, ezandleni, emassage. Kwenze kaningi, hhayi ngezikhathi ezithile! Massage kuze kufudumele. Futhi isikhumba sakho sizohlala simncane futhi siphilile isikhathi eside! ☺

Ukuze isikhumba sizungeze amehlo, ukukhula nokukhula kwama-eyelashes, izipikili - konke kuyafana. Faka isicelo, yenza kancane kancane, uthambise okweqile ngebhabha. Ungasula ngethoni.

Amafutha wegiya likolweni ukunakekelwa kwezinwele

Iresiphi:

• Hlanganisa i-germ yamafutha kakolweni ne-olive, jojoba, i-burdock, i-castor, i-avocado - ukukhetha kusuka.
• Faka isicelo kuzinwele nesikhumba, ushube.
• Faka isigqoko sepulasitiki, usonge ikhanda ngemfudumalo.
• Shiya amahora ambalwa, noma okungenani ihora noma amabili.
• Hlambulula nge-shampoo kabili.

Uma uzosebenzisa uwoyela wegciwane likakolweni ohlanzekile, yihlikihle kuphela esikhumbeni, ngemuva kokwehlukanisa izinwele zibe zihlukanisi.

Kuzoba kuhle uma ungeza owoyela abadingekayo lapho, ngokuya ngezidingo zakho. Inketho enhle yokukhula, ukuqinisa izinwele, ukuqeda i-dandruff kuzoba yi-clary sage, ylang-ylang, rose, mint, neroli, njll.

Isivivinyo, funda izakhiwo zama-esters anamafutha ahlukahlukene, khetha izintandokazi zakho ☺

Amafutha e-Whem germ ukuqinisa izipikili

• Sebenzisa uwoyela wegciwane likakolweni elihlangene nelamula.
• Hlikihla izinzipho zakho njalo, futhi uzobona ukuthi izinzipho zakho ziqina ngokushesha kangakanani, ipuleti lezipikili lizophenduka lipinki, libushelelezi, yebo!
• Uma kunezinkinga ngefungus, khona-ke zizohamba, ngoba i-ether kalamula inomphumela onamandla wokuvimbela!

Ngithanda ukunakekela izipikili ngale ndlela, izipikili ziqala ukulungiswa kahle!

Ividiyo ewusizo emafutheni kakolweni wegciwane

Ngikucebisa kakhulu ukuthi ubuke le vidiyo ukuze ufunde okuningi ngangokunokwenzeka mayelana no-oyela oyingqayizivele ovela kugciwane lukakolweni.

Ukusetshenziswa kwangaphakathi nangaphandle, ngithenga uwoyela wegciwane likakolweni wemvelo. Futhi ngiyayincoma kuwo wonke umuntu.

Lezi izindlela zokupheka lamafutha amangalisayo ebengifuna ukuwabelana nawe namuhla, bangane

Uyisebenzisa kanjani?

Ngizojabula kuzo zonke izeluleko zakho futhi ngijabule ukuthi “ngizoyifaka ebhokisini lami”, ukuze nakanjani ngiyisebenzise!

Ngizokubonga kakhulu, iningi lakho labelana ngaleli ndatshana nabangane bakho ezinkundleni zokuxhumana.

Unawe u-Alena Yasneva, Yiba Nempilo futhi Muhle, Sithandwa sami!

Joyina AMABANDLA WAMI KWI-NETWORKS YOKUXHUMANA

1. Ithambisa isikhumba ngokuphelele

Lapho isetshenziswa esikhunjeni, iqala ukumunca kancane. Khumbula ukuthi iminyene kakhulu futhi ithuthukisa ukuhlanganiswa kwama-pores, ngakho-ke uma unesifiso sokuqubuka umqubuko, yisebenzise ngokuqapha, futhi kungcono ukuyicindezela ngamaconsi ambalwa wethanga noma i-apricot oil.

Yondla futhi ithambise isikhumba ezinqeni, emadolweni, ezithendeni nakwezinye izindawo lapho udinga ukufezekisa khona isikhumba esidonsa kakhulu nesibushelelezi.

2. ihlukanise ama-radicals mahhala

Isikhathi esiningi sizwa ngale nqubo, kepha siqonda okuncane ngomsuka walokho okwenzeka emzimbeni. I-radical yamahhala iyimolekyuli esebenzayo okufanele iphindise ama-elektroni ayo alahlekile egobolondweni. Lapho nje "emthatha" esitokisini esingumakhelwane, "isisulu" uqobo sizoguqulwa sibe mahhala. Inqubo yokulwela i-elektroni efiselekayo ibangela inqubo enamandla ye-oxidative emzimbeni.

Ukweqiwa kwama-radicals mahhala kuholela ekuthuthukisweni kwezifo eziningi zangaphakathi ezinzima nokugqokwa komzimba ngokushesha. Isikhumba sethu siphinde sibe ngaphansi kwalomphumela olimazayo, ama-radicals mahhala aqothula ubuqotho be-collagen ne-elastin, abumba uhlaka lwesikhumba futhi aluvikele ekuqhekekeni ngaphambi kwesikhathi.

IVitamin E equkethe emafutheni iyayicindezela ngokushesha inqubo ye-oxidative, ama-molecule ayo “anika” ama-elektroni awo kuma-radical mahhala awadingayo.

3. Buyisela izicubu ezonakele

IVitamin E ibuyisela izicubu ezithintekile, hhayi kuphela ngaphakathi emzimbeni, kodwa nangaphandle. Ucwaningo lwezifo zesisu luveze imininingwane eyodwa ethokozisayo. Ngezilonda, ukudla njalo futhi okwanele kwe-Vitamin E kukhuthaza ukugcwala kwe-oxygen oxygen, kuqinisa ama-capillaries amancane futhi kuvuse ukukhula kwabo.

Ukujikeleza kwegazi emithanjeni yangaphandle kuyenziwa kube okujwayelekile, ngakho-ke kungathuthukisi kuphela impilo yomzimba ngaphakathi, kodwa nangaphandle. Izakhamzimba nomoya-mpilo zifinyelela izingqimba zesikhumba kangcono, ngaleyo ndlela zithuthukise ukubukeka nokuqina kwezicubu.

Izici zikawoyela wegciwane likakolweni sezitholile ukusetshenziswa kwazo ekuvikeleni isikhumba kumamaki oweluliwe, ukunciphisa sekwakhiwe kakade. Kukhona abanye abangabazayo abakhombisa ukungabaza ngokusebenza komkhiqizo kunoma yisiphi isimo, njengokuvimbela izibazi nezimpawu zokwelula, kusebenza kahle. Faka amaconsi angama-2-3 kuyo ukhilimu oyinhloko wesikhumba bese usigcoba kalula ezindaweni ezidingekayo.

5. Isekela ukukhiqizwa kwe-collagen ne-elastin

Ngokunciphisa inani lama-radicals wamahhala, i-Vitamin E ayivimbi kuphela ukulimala kumaphrotheni abhekene nokwakheka kwesikhumba, kodwa futhi ingawabuyisela.Lokhu ngempela kuyindawo efanelekile yamafutha, ezizosiza ukuvikela isikhumba ekwakhekeni kwamamaki okweluka, imibimbi nesikhumba esidabukisayo.

Kuhle ukwazi ukuthi i-Vitamin E iyakwazi ukungena esikhunjeni kuphela ebangeni le-0,005 mm. Ngakho-ke, kubalulekile ukuthi wethule uwoyela wegciwane likakhukhunathile ekudleni noma ekuphuzeni 1 tbsp. l nsuku zonke ukondla umzimba wakho kusuka ngaphakathi.

Uma ngesizathu esithile lo mkhiqizo ungatholakali kuwe, yidla imbewu yethanga, ama-alimondi, isipinashi, ukwatapheya, inhlanzi. Ngokuqinisekile bazosiza ukugcina isikhumba sakho sihle futhi siqinile.

6. Kuthuthukisa ukuhamba kwegazi ,ondla ama-eyelashes

Ukuphuma kwegazi okwandayo kuqinisekisa ukulethwa kwezakhi zomzimba nomoya-mpilo ngevolumu enkulu, kususa ubuthi nemikhiqizo yokubola ngokushesha. Inikeza ukubukeka okunempilo, okusha, okukhazimulayo.

Izinzuzo kawoyela kakolweni wezinwele ukondla i-follicle yezinwele ngokugeleza kwegazi okwandayo kusikali. Kuma-eyelashes, i-oyili kufanele isetshenziswe ngokucophelela futhi ngamanani amancane, iyondla futhi iqinise ama-eyelashes kahle.

7. Ngokholo olubomvu kusebenza kangcono

Ngo-2010, kwenziwa izifundo zokuhlonza izitshalo ezisebenza kahle ezinempahla enamandla yokufudumala kumavolontiya ayisithupha. Futhi lapho futhi, isiqinisekiso satholakala - uwoyela wegciwane likakolweni ungumholi kulo mkhakha. Kepha uma i-aloe vera ingezwa kuyo, khona-ke kutholakala umphumela we-synergistic, okungukuthi, bakhulisa umphumela wokuthambisa owatholakala emafutheni. Ingxube enhle yesikhumba esonakaliswe kabi, isikhumba esomile, izinwele nezinsimbi.

8. Udinga Vitamin C

Khumbula, i-Vitamin E emafutheni kakolweni egazini yi-antioxidant enamandla? Lapho engenisa amandla okuya mahhala, yena uba kuye, yize alimaza umzimba ngokwezinga elithile, udinga i-antioxidant yakhe.

Yi-Vitamin C eyenza lokhu kangcono kakhulu. Kungakho ezimotweni eziningi zokuhlobisa lezi zithako ezimbili zingabangane abahlale besho.

Kusuka kumamaki welula

Faka i-oyili yegciwane likakolweni engafakwanga ngqo ezilwaneni zakho zesikhumba. Kuhle ukuyisebenzisa ngesilinganiso esingu-1: 1 ngamafutha e-calendula noma izingxenye eziyi-8 zebhotela le-cocoa kanye nengxenye eyodwa yamafutha egciwane likakolweni. I-cocktail enjalo inomphumela onempilo kakhulu futhi uvuselela.

Amafutha e-Wheat anezinto ezibaluleke ngempela ezivikela ukuvimbela ukuguga nezifo, ukucindezela kanye nemiphumela elimazayo yobuthi. Okuqukethwe okuphezulu kwe-Vitamin D kuyo kuvikela ithambo lamathambo, amazinyo namalunga kusuka ekubhujisweni nasekonakaleni kwesimo sawo esisebenzayo.

I-Zinc ejwayelekile i-protein, fat ne-carbohydrate metabolism futhi inesibopho sokushayela ngocansi. ISelenium igqugquzela ukukhiqizwa kwe-insulin yemvelo, iqinisa amasosha omzimba futhi ivimbele ukunamathela kwe-cholesterol ye-plaque ezindongeni zemithambo yegazi.

Kunzima ukwedlula izinzuzo zamafutha kakolweni, yi-elixir, amandla ayo efakazelwe kaningi. Yizame wena uzizwe amandla okusanhlamvu okuncane okusanhlamvu.

Amaresiphi wezinhlelo zokusebenza kanye nobuso bemaski, ukubuyekezwa

Wonke umuntu wesifazane ufuna ukubukeka emuhle nganoma yisiphi isikhathi. Ukuze uzuze le nhloso, ubulili obulungile bulungele ubuqili obahlukahlukene. Enye yezindlela ezingabizi kakhulu futhi ezidumile zokuvuselela kabusha imaski yokulwa nokuguga eyenziwe kwizithako zemvelo. Njengoba uwoyela wegciwane likakolweni ngendlela emsulwa futhi usindayo kakhulu, uvame ukusetshenziswa kakhulu ukosiwe.

Imaski ka-anti yokuguga ekhaya

1. Amafutha wegobela we-Wheat kufanele ahlanganiswe no-ukhilimu omuncu ngesilinganiso esingu-1: 1. Faka ingxube yezakhi ezivelayo esikhunjeni sobuso. Shiya imaski imizuzu engama-20. Geza ngamanzi afudumele. Isikhumba sizogcwala kakhulu ukuthi ngemuva kokugeza awudingi ngisho ne-moisturizer. Uhlelo lokusebenza lwe-Vitamin super moisturizing luzokwenza ubuso bakho baphumule futhi buqabuleke. Ngokusho kokubuyekezwa kwale nhlanganisela, ukusetshenziswa kwayo okujwayelekile kukuvumela ukuthi ususe imibimbi, ngisho nokuphuma kobuso. Imaski yokulwa nokuguga ekhaya - ithuluzi elingabizi futhi elisebenzayo lokubuyisela isikhumba sobusha.

2. Le ndlela elandelayo iyanconywa esikhunjeni esiseduze kwamehlo. Ukuqunjelwa imibimbi, isikhumba se-saggy, imibuthano emnyama ngaphansi kwamehlo kuvame ukunika ubudala besifazane. Isikhumba sethenda sidinga ukunakekelwa okukhethekile: ukuthambisa umzimba njalo nokudla okunempilo. Ukwenza ingxube emangalisayo, uzodinga uwoyela wegciwane likakolweni, uwoyela we-jojoba kanye nesisombululo se-tocopherol acetate emafutheni (uvithamini E). Lezi zingxenye kufanele zithathwe ezingxenyeni ezilinganayo futhi zixube kahle. Sebenzisa iminwe endaweni eseduze kwamehlo. Ngemuva kwemizuzu engama-30, susa yonke ingxube nge-napkin noma ikotini swab. Ngokusho kwabesifazane, imaskhi enempilo kufanele yenziwe ebusuku. Ngesikhathi sokulala, izicubu zobuso ezivuselelekile zivumela ukwakheka okunomsoco ukungena kangcono esikhunjeni.

Imaski yesikhumba esishisayo

Ukuze uqinise futhi busheleleze isikhumba, futhi wenze ubuso bube bucace ngokwengeziwe, udinga ukwenza imaski elandelayo kaningana ngesonto. Hlanganisa amathisipuni amathathu kawoyela wegciwane likakolweni ngamafutha abalulekile we-peppermint, i-sandalwood nelamula (ithonsi elilodwa lewoyela ngalinye). Ubuningi obumpompo kufanele busatshalaliswe ngokulinganayo ekhasini lethawula bese kufakwa ebusweni. Imizuzu engama-20 yanele ukuthi izithako zibe nomthelela omuhle esikhumbeni. Ngemuva kokususa ukusula, inqwaba kawoyela ayidingi ukuthi ihlanzwe icishwe. Ukuze uzuze umphumela omenyezelwe, izinsalela zomxube kufanele zivunyelwe ukuba zingene.

Imaski yesikhumba esamanzi

I-moisturizing kahle isikhumba esomile sesikhumba, esakhiwe ngamafutha amathathu: umnqumo, igciwane likakolweni nembewu ye-peach. Kuyadingeka ukuthatha lezi zithako ngesilinganiso se-1: 3: 1 uhlanganise kahle. Umxube obangelwa kufanele usetshenziswe esikhundleni se-moisturizer ubusuku bonke. Ngemuva kokusebenzisa imaskhi enjalo engalingani, isikhumba siba bushelelezi, sibukeka siphilile futhi sihle.

Imaski kwesikhumba esinamafutha

Kunombono ongelona iqiniso wokuthi amamaskhi kawoyela awalungele isikhumba esinamafutha. Izakhi ezikhethwe kahle zingasithuthukisa kakhulu isimo salolu hlobo lwesikhumba, zenze ubuso bube matte ngokwengeziwe, unciphise ama-pores akhulisiwe futhi zivimbele ukubonakala kokuvuvukala. Le maski inezici ezimbili kuphela: uwoyela wegolidi germ nembewu yamagilebhisi (1: 2). Ngokuhlanganisa izakhi, kumele zisetshenziswe ebusweni. Imaski iyagezwa ngemuva kwemizuzu engama-20 ngamanzi afudumele. Ngemuva kwezinqubo ezimbalwa, ungaqiniseka ukuthi uwoyela wegciwane likakolweni (ngobuso ukusetshenziswa kwalomkhiqizo bufanelekile) wasithuthukisa kakhulu isimo sesikhumba se-sebaceous.

Imaski yokukhanya okubushelelezi

Abesifazane abaningi bakhathazeka ngezindawo zobudala, ama-freckles, nezimpawu zomqubuko. Ukususa umthunzi ongalingani, kufanele wenze imaski elandelayo njalo. Amafutha e-Wheat germ (5 ml) kufanele ahlanganiswe namafutha abalulekile kalamula, umjunipha kanye ne-bergamot. Le maski inika umphumela we-chic uma uyenza kube yisifundo ngeviki. Isicelo sinconyelwa ukufaka isicelo semizuzu engama-20 ekuseni nakusihlwa.

Imaski yama-eyelashes amahle

Kunzima ukuphikisa ukuthi akukho ukwakheka okunganikeza ukubukeka okukhombisa ukugqama kakhulu nokuheha ngaphezu kokhokho obude nobude. Ubuhle obunjalo abunikezwa abaningi ngokwemvelo. Futhi ukwakha nombala kunikeza umphumela wesikhashana nje futhi kuvame ukwanda isimo.

Kodwa-ke, isimo se-eyelashes singathuthukiswa kusetshenziswa izindlela zemvelo. Ukuze wenze lokhu, udinga ukubanakekela kahle. Ungawasebenzisa kanjani uwoyela wegciwane likakolweni ama-eyelashes? Le ngxenye kufanele ixutshwe ezingxenyeni ezilinganayo ne-linseed ne-almond oil. Isisindo esikhona kufanele sidluliselwe ebhodleleni elihlukile.

Ukwenza i-eyelashes ngenhlanganisela kunconyelwe ebusuku. Ukuze wenze lokhu, ungasebenzisa ibhulashi elijwayelekile elihlanzekile kusuka ku-mascara yakudala. Ngosizo lwayo, kulula kakhulu ukusabalalisa isisindo samafutha kulo lonke ubude be-eyelashes - kusuka ezimpandeni kuya kuzeluleko. Ngesikhathi sokufaka isicelo, ukuxhumana ngamehlo kufanele kugwenywe.

Amafutha wegobela wamagobela kuma-eyelashes kumele asetshenziswe nsuku zonke. Maduze nje, hhayi wena kuphela, kepha wonke umuntu osondele kuwe uzowubona umphumela omuhle kakhulu. Ama-eyelash aminyene futhi awugqinsi azothola ukugoba okuhle, kube nokuqina nokunqina. Kuyaphawuleka ukuthi uwoyela wegciwane likakolweni wobuso, ukusetshenziswa esesisanda kukuhlola, kuvame ukusetshenziswa kumamaski wezinwele zasekhaya.